Healthy happy you.
We all know that Brooks makes great running shoes, but did you know they make great gear as well. The Powerpro Mesh Tank ($44) seems as engineered as their sneakers and I appreciate the attention to detail. Constructed from their Powerpro mesh, this top is designed for ventilation, breathability and moisture management - that's just a fancy way to say wicking. The fabric is even textured to Read more
I'm not complaining. I love Summer weather. The sunshine, warm breezes, birds chirping, and flowers blooming inspire me to head outside for my runs, plus I'm so loving just slipping on shorts and a tank top instead of tons of layers. There are just a couple things that I hate about Summer runs, so if these are bothering you too, here are some ways to deal with them. Bugs flying in my eyes: Why Read more
Amid all the speculation about Fifty Shades of Grey casting, we offered some humble suggestions for the role of Christian. We're also wondering who should play Anastasia. Meanwhile, Selena Gomez made a hilarious Fifty Shades parody for Funny or Die. Everyone is abuzz about Leonardo DiCaprio's '20s role after seeing the trailer for The Great Gatsby and the intriguing pictures. James Bond came Read more
Strong sun and heat can make outdoor runs more challenging, and a big concern is the risk of heat exhaustion. To stay cool while running on a hot day, make sure to hydrate your head. Sound silly? Keep reading for this fail-proof tip. Before heading outside, head to the bathroom and soak your hair by sticking your head under the faucet. Squeeze out some of the excess water, but leave it pretty Read more
Fresh green peas are the first sign for Spring and since they have a short season, I always get my fill before they disappear come Summer. And just in the nick of time, I spotted a new recipe from Michelle Obama's upcoming book, American Grown. The First Lady's pea salad calls for peas, shallots, leeks, and mint, all tossed together with a healthy cream dressing. After shelling the peas, they Read more
Phillip Phillips had eight operations during American Idol run — People This is the Summer of Tom Hardy — Lainey Gossip Amy Poehler shows off her mesmerizing blond locks — BuzzFeed Bill Clinton is a hit with the ladies — D-Listed Listen to J Lo's new song, "Goin' In" — JustJared Jennifer Love Hewitt rocks a hot red dress — Hollywood Tuna Conan O'Brien has nothing to say to Jay Leno Read more
We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more
Thanks to extra daylight hours and plenty of warm-weather plans, Summer tends to be the season of running from place to place. Your must-have accessory to carry you through the chaos? A versatile, take-anywhere tote that's big enough to stash your beach reads, farmers market finds, or office essentials all season long. Whether you're into stripes and straw or brights and colorblocking, we've Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Over the next few months, families will travel across the U.S. via plane, train or car during summer road trips. Kacie Fischer will be covering the same distance (nearly 4,000 miles, on her route), but on inline skates. . . and in just 74 days. If she reaches her goal, Fischer will also be breaking five Read more
Sizzling Summer heat may be nice when you're poolside, but going for a run in blazing temps is a whole other story. Beat the heat and stay cool with these stylish, bright tank top finds. Read more
