Healthy happy you.
I'm sure many of you are psyched that the weather is so warm so you can enjoy exercising outdoors, especially in the water. Just how many calories do Summer activities burn? Click the "Start" button to find out. All the calculations are based on a 130-pound woman. Source Read more
This summer, take advantage of all the great ways you can burn a few more calories. Here are ten simple ways that you can burn a few more calories in just 30 minutes this summer: Activity Calories Burned Fishing 118 Frisbee 89 Horseback Riding 118 Mountain Biking 251 Rock Climbing 236 Snorkeling 148 Softball 148 Surfing 89 Water Skiing 177 Whitewater Rafting 148 Based on a Read more
Warm weather might be a few months away, but that's not stopping us from starting a list of must haves from Club Monaco's newly released early Summer lookbook. Modeled by Eniko Mihalik and Valerija Kelava, the line draws influence from one of our favorite Spring activities – music festivals. We can't get enough of the irresistible array of cabana-inspired shirts, sheath dresses, peasant Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! There are lots (and I mean, lots) of reasons why my motivation to work out during the Winter plummets — from the snowy commute to freezing cold winds to the cold, dry air that hits my chest with such force that it becomes hard to breathe. (Ahem, there's a reason I sign up for races that are after September — this Read more
Elle Macpherson was out and about today in a bikini as she continued her vacation in Sydney. The supermodel and lingerie designer showed off her fit frame in a two-piece as she stepped out into the Aussie Summer for yet another afternoon in the sunlight. Elle is back in her native country with her sons and her parents for the holidays, and has been staying active during her downtime, kayaking Read more
Anne Hathaway and Adam Shulman stuck together on their way out of Greenblatt's Deli in Beverly Hills last night. The couple grabbed a bite to eat after recently arriving in LA from the East Coast. They attended Meryl Streep's Iron Lady premiere in the Big Apple, and also stepped out for the Kennedy Center Honors in DC. Anne and Adam's red carpet activities were just the latest public outings for Read more
Summer seems like the perfect season for stripping down to the bare minimum, but for lil ones headed out in the sun, it's time to cover up. Rash guards do a whole lot more than simply keeping sand from rubbing against wet skin. Today's garments provide UPF protection as well, helping lil ones keep the sun's harmful rays at bay. Check Read more
Colder Winter months can sometimes make you neglect your daily water intake. You might assume you need less water than you do during Summer because you don't feel parched and aren't sweating like you do in warmer weather. Not true! Here are three reasons to keep your water cup filled during Winter. Hydrate Despite the Chill You need to drink the same amount of water year round — and maybe Read more
Jennifer Aniston and Justin Theroux went for a stroll around Beverly Hills yesterday afternoon. Justin held onto Dolly's leash while Jen carried a bottle of Smartwater in her hand. Dolly is Jen's only dog since her other pup, Norman, passed away earlier this year. Jennifer had Norman's name tattooed on her foot in remembrance of the pet and showed off the new ink in NYC this Summer. Jennifer Read more
Summer may seem like the biggest travel season of the year, if you're headed abroad, cross country, or to far-off locales, travel time is ripe 365 days a year. Unfortunately, traveling can also have you racking up the charges on your credit card, but with these handy tech tips, you can save money while on the road now, or any time! Track down free WiFi — There's a number of US airports that Read more
