Healthy happy you.
Running
1 Victoria's Secret Model Erin Heatherton's "Golden Combination" For Staying in Bikini Shape
Fitness
2 10 Secrets to Flat Abs
![Best Butt-Toning Exercises From Celeb Trainer David Kirsch [VIDEO]](http://media4.onsugar.com/files/2012/05/19/2/192/1922729/cb4d5b0ecc0d2fb7_thumb-for-DK.mlarge/i/Best-Butt-Toning-Exercises-From-Celeb-Trainer-David-Kirsch-VIDEO.jpg "Best Butt-Toning Exercises From Celeb Trainer David Kirsch [VIDEO]")
FitSugarTV
3 3 Easy Moves to Tone Your Butt
Fitness
4 Because You Do More Than Bronze: Sporty and Stylish Swimsuits
community
5 From the Community: 5 Nontraditional Abs Moves to Get Bikini-Ready
Fitness
6 Learn What Our Beach Body Survey Revealed About Bikinis
healthy eating tips
7 Why You Should Marinate Your Meat
Fitness
8 It's Two Weeks Until Beach Time: Here's Your Plan
healthy living
9 Do You Pack Healthy Snacks For Your Road Trips?
Fitness
10 Yoga Sequence to Build Your Best Bikini Body
Food
11 What the Stars Are Eating This Summer
Fitness
12 Reasons Your Bod Doesn't Look Buff
Workout Clothes
13 Bright, Lightweight Tanks to Beat the Summer Heat
Fitness
14 11 Bootcamp Workouts to Have You Looking Your Best For Bikini Season
healthy living
15 4 Time-Saving Tips For a Healthy Lifestyle
fitness gear
16 The Best Hiking Pants to Hit the Trail In This Spring
Fitness
17 6 Beach Workouts For a Sunny Memorial Day Weekend
healthy snacks
18 An Easy Summer Treat: Mixed Berry Yogurt Popsicles
Spring
19 You Know You Need to Drink Water When . . .
Fitness
20 Countdown to Summer: Calorie-Busting Cardio Exercises
Weight Loss
21 Go Ahead, Drink Up: 9 Warm-Weather Cocktails Under 200 Calories
Barbecue season is upon us, so let's celebrate by grilling, since it's an easy and low-fat way to cook. If you're grilling, protect your health by marinating your meat. Here's why marinating is good for your health and tips on how to keep it safe. Marinating meat, fish, and poultry significantly decreases the amount of carcinogenic heterocyclic amines (HCAs) produced when the meat is cooked at Read more
While your toddler may be a little young to start his surfing career, there's no reason he shouldn't look the part. These nine pairs of stylin' shorts should have him saying "hang ten!" in no time. Click through to find your favorite style. Read more
It's finally here — the weekend where you pack up, suit up, or eat up to celebrate the start of warmer weather. For many, that also means packing up the car and heading somewhere to celebrate Memorial Day. Staying healthy on vacation, no matter how short, can be difficult, especially when you're on the road. It's so easy to pull over and grab fast food or gas station fare instead of searching Read more
This weekend, Wes Anderson is taking us to Summer camp with his new release, Moonrise Kingdom. Before we visit Anderson's vintage-hued view of cabins and camp counselors, let's go back and remember a few other memorable movies that took us to Summer camp, whether the trip was sweet, sweaty, or even scary. Read more
There's something to be said about lounging poolside, margarita in hand, but you can't sit around all Summer, right? Between surfing, swimming, and paddleboarding, there's just too much fun to be had in the water. For times like those, you'll need a suit that does more than just look good on you. Check out these bikinis and one-pieces that are made for action, from helping you swim faster to not Read more
Summers can be incredibly busy — between shuttling kids to and from activities to planning and going on vacation, all the activities that come along with the season can leave you pressed for time. Luckily, we've got a few suggestions for how to maintain a healthy lifestyle, even if you've only got minutes to spare. Total-body in 20: Breaking up your workout in just 10- or 20-minute increments Read more
Any little girl hitting the beach for a day of fun in the sun wants to be comfy, look cute, and be able to easily transition from water to land as she pleases. The best way to accommodate all her needs? An easy, breezy, one-piece tunic to wear with her swimsuit. We've found 13 of our faves, most of which are so chic that we'd be happy to wear them ourselves! Read more
Hopefully this weekend will involve some fun in the sun, but that doesn't have to be limited to sipping a frozen cocktail on a deck chair. To get you inspired for an outdoor sweat session, we've rounded up some fun fitness routines for the beach — check off your daily workout for the day while enjoying the sun! Fit and fast: Got 12 minutes? Do this simple CrossFit circuit workout as hard as Read more
Last-minute Summer shape-up plans may help you shed pounds and tone fast, but they do involve a lot of hard work and dedication as you race against the warm-weather countdown. So as you ramp up your healthy routine in time to don that bikini, make an even better resolution: stick to your new healthy resolutions, even after the Summer season fades. Whether you're detoxing with a debloating meal Read more
Strong sun and heat can make outdoor runs more challenging, and a big concern is the risk of heat exhaustion. To stay cool while running on a hot day, make sure to hydrate your head. Sound silly? Keep reading for this fail-proof tip. Before heading outside, head to the bathroom and soak your hair by sticking your head under the faucet. Squeeze out some of the excess water, but leave it pretty Read more
