The Connection Between Wine, Sulfites, and Headaches


Updated 10/14/11 11:48 AM · Posted by FitSugar · 5 comments

The Connection Between Wine, Sulfites, and Headaches

Sipping a glass of wine is supposed to make you feel relaxed, but for some people, it can cause headaches, an upset stomach, chest tightness, difficulty breathing, hives, or even anaphylactic shock. It's caused by a sensitivity to something in the wine called sulfites. It's a sulfur-based preservative that occurs naturally or can be added to food such as wine. According to the FDA, sulfite Read more

Do You Have a Sulfite Sensitivity?


Updated 12/11/07 10:00 AM · Posted by FitSugar · 12 comments

Do You Have a Sulfite Sensitivity?

According to the FDA, 1 out of every 100 people has a sensitivity to sulfites, a sulfur based preservative that occurs naturally or may be added to food. A sensitivity can develop at anytime, and reactions can be mild or life threatening. Symptoms of a sulfite sensitivity can include difficulty breathing, chest tightness, nausea, hives or even anaphylactic shock. In 1986, the FDA banned the use Read more

Nutrition Myths That Can Cause Weight Gain


Updated 12/08/11 12:27 PM · Posted by · 8 comments

Reasons People Gain Weight

We are excited to share one of our fave stories from Shape here on FitSugar. Myth: Going Vegan Will Make You Lose Weight "While various research shows that vegetarians and vegans, on average, consume fewer calories and less fat than omnivores (a 2009 Oxford study found that vegetarians weigh 3 to 20 percent less than their meat-eating counterparts, and a National Cancer Institute study found Read more

Alcohol Makes Allergies Worse


Updated 10/14/11 11:50 AM · Posted by FitSugar · 2 comments

Alcoholic Beverages Can Worsen Allergy Symptoms

The other day on the bus, I overheard a group of young women talking. "Every time I drink, no matter if it's wine, beer, or liquor, I get a runny nose and start sneezing," one of them said. "Do you think I could be allergic to alcohol?" A recent article in the New York Times may help clear things up for her — literally! The article reports that consuming alcohol can actually worsen the effects Read more

You Asked: Could Wine Give Me a Headache?


Updated 10/14/11 11:49 AM · Posted by FitSugar · 12 comments

Can Wine Cause Headaches or Stomachaches?

Dear Fit, In college, I was more into sipping cocktails and drinking beer, but recently I started drinking wine with dinner. I love the taste and how it pairs with more complicated dishes I have started to cook. I've noticed that I get this dull headache when I drink it though. Is this common? Is there a way to prevent it? — Whining About Wine As Thomas Jefferson said,"Good wine is a necessity Read more