Healthy happy you.
If you are into doing anything outdoors, you've got to have a Camelbak. It's an easy way to make sure you've always got your water with you. Sometimes when you're out for the day, snowshoeing, cross-country skiing, or whatever, it's annoying to have to stop all the time to get your water bottle out of your backpack. Using the Camelbak keeps your water much more accessible so you are apt to Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! This sweet treat may also boost brainpower, help you relax, and more! By Mara Betsch, Prevention Show your heart some love this Valentine’s Day by nibbling a few chocolates — and making them a regular treat throughout the year. A recent study found that those consuming the highest levels of chocolate had a 37 Read more
FitSugar reader eatingbirdfood came up with a vegan protein bar that's great for an afternoon or postworkout snack. She posted the recipe in our Healthy Recipe group. These bars are perfect for an on-the-go midafternoon snack. They're packed with protein, not sugar. Learn how to make this vegan treat after the break! Read more
FitSugar reader JuicyNoelle came up with this special cookie for Valentine's Day; she posted the recipe in our Healthy Recipe group. Tied with a festive pink ribbon and a little love, I’m hoping these cookies will be perfect for Valentine's Day. The whole-grain oats, nuts, and cherries in these cookies add heartiness, while the melted dark-chocolate chunks deliver bursts of richness. The chia Read more
We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more
We are pumped to share one of our favorite stories from Health.com here on our site. By Health.com It's not just what you eat that can make you more satisfied — it's how you eat, too. Try these tips to feel fuller longer. H2O some more Drink two eight-ounce glasses (16 ounces total) of water before each meal. It will fill up your stomach and trim up to 60 calories per meal. Health.com: Which Read more
We're seeing neon colors dominate the fashion world, but these bright, bold shades aren't limited to clothing. Celebrity makeup artist Brett Freedman (who has also been guest blogging on BellaSugar) recently shared his advice on how to work vivid hues into your makeup routine. But he has a few more things to add: his top favorite shades for getting the look are listed below. Colored mascara: Read more
The 100th episode of Gossip Girl packed in plenty of surprises, but none more shocking than the potential reveal of Gossip Girl herself. Find out who might be behind the site in PopSugar Rush. Read more
ShopStylist styleisthat captures the essence of a front-row fashionista's ensemble at the Alexander Wang runway show. This got us thinking — we know our ShopStyle community is jam-packed with gorgeous mood boards, stylish creativity, and top-notch fashion pieces to draw inspiration from, so it's time to show off those artful Fashion Week stylebooks we know you're capable of whipping up. All Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! You don’t have to go on a deprivation diet or spend hours exercising to ward off disease and be your healthiest self! Instead, try these supersimple tips By the editors of Prevention Staying healthy can feel like so much, well, work (think: logging hours at the gym and whipping up nutritious meals from scratch). Read more
