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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
 <atom:link href="http://www.fitsugar.com/tag/stroller/rss" rel="self" type="application/rss+xml" />
<item>
 <title>Get in Gear:  InStep Quick N&#039; Light Bike Trailer/Stroller</title>
 <link>http://www.fitsugar.com/533199</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/533199&quot;&gt;&lt;img  width=159 height=135  src=&#039;http://media.onsugar.com/files/users/1/12981/33_2007/bike-trailer-stroller.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;It is no secret that I am a huge fan of multi-tasking which is why I am loving this two in one &lt;a href=&quot;http://www.instep.net/products/detail.php?id=237&quot; target=&quot;_blank&quot;&gt;bike trailer / stroller combo&lt;/a&gt; from InStep ( $149.99).  What a great concept!  &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;You can pack your little one into the trailer, bike to your destination - let&#039;s say your &lt;a href=&quot;247665&quot; &gt;local farmer&#039;s market&lt;/a&gt;.  Just lock up your bike, detach the trailer, add the stroller handle and walk around the market.  Reverse the process to bike home. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.instep.net/&quot; target=&quot;_blank&quot;&gt;InStep&lt;/a&gt; has been making both strollers and trailers for years, so they know how to make a lightweight, multi-functional product.  The trailer attaches easily to most bikes and comes with a weather shield for rainy day rides.  Plus it has a 5-point harness to keep the little one secure and nice cushy tires to help soften bumps in case you encounter some rough roads.  This trailer is recommended for children over the age of one.  &lt;/p&gt;
&lt;p&gt;Don&#039;t forget helmets for the whole family and why not add an orange safety flag to the trailer while you are at it!  Make your trailer as conspicuous as possible.&lt;/p&gt;
&lt;p&gt;You can find one on sale for only  $109 at &lt;a href=&quot;http://www.amazon.com/InStep-Quick-Lite-Bicycle-Trailer/dp/B000IOQ0MU/ref=pd_sbs_sg_2/104-1854116-1820740&quot; target=&quot;_blank&quot;&gt;Amazon.&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/533199#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Kids">Kids</category>
 <category domain="http://www.teamsugar.com/tag/stroller">stroller</category>
 <category domain="http://www.teamsugar.com/tag/Get in Gear">Get in Gear</category>
 <category domain="http://www.teamsugar.com/tag/children">children</category>
 <category domain="http://www.teamsugar.com/tag/biking">biking</category>
 <category domain="http://www.teamsugar.com/tag/bike trailer">bike trailer</category>
 <category domain="http://www.teamsugar.com/tag/InStep">InStep</category>
 <pubDate>Thu, 16 Aug 2007 02:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/533199</guid>
</item>
<item>
 <title>Get in Gear: Brooke Shields&#039;s Jogging Stroller</title>
 <link>http://www.fitsugar.com/390485</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/390485&quot;&gt;&lt;img  width=160 height=147  src=&#039;http://media.onsugar.com/files/users/1/12981/28_2007/mr_fp_134167.preview_0.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;I&#039;ve mentioned the &lt;a href=&quot;http://fitsugar.com/349021&quot; &gt;benefits of jogging with a stroller&lt;/a&gt; and apparently Brooke Shields was listening. Recently we&#039;ve seen her  running around with her two kids in this awesome jogging stroller.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
I was determined to locate the stroller and have found it!&lt;br /&gt;
&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;/gallery/90891&#039;&gt;View 5 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;Want to see who makes it and and where you can buy it online? Then read more &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;b&gt;The Sport Double Buggy&lt;/b&gt; ($499.00) is made by &lt;a href=&quot;http://www.philandteds.com/nz/sportdouble_07_1.htm&quot; target=&quot;_blank&quot;&gt;Phil &amp;amp; Ted&#039;s&lt;/a&gt;, a brand out of New Zealand. This ingenious stroller has the second child seat under the first, so you&#039;re not pushing around such a wide load and so that you can keep an eye on your littlest one all while getting in a good workout. The swivel front wheel and alloy frame make running with it a breeze. Even though it comes from NZ, you can buy it from &lt;a href=&quot;http://store.buggyunlimited.com/phil--teds-e3-explorer-v2-double-stroll1.html&quot; target=&quot;_blank&quot;&gt;BuggyUnlimited.com&lt;/a&gt;. &lt;a href=&quot;http://www.amazon.com/Phil-Teds-Sport-Buggy-Single/dp/B000O5SY68/ref=pd_sim_ba_1_img/105-7976743-1714865&quot; target=&quot;_blank&quot;&gt;Amazon&lt;/a&gt; sells them online as well but  you have to buy a single stroller and add &lt;a href=&quot;http://www.amazon.com/Phil-Teds-2007-Sport-Doubles/dp/B000O5NBXE/ref=pd_sim_ba_1_img/105-7976743-1714865&quot; target=&quot;_blank&quot;&gt;the kit&lt;/a&gt; to transform it into a double stroller.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://flynetonline.com/&quot; target=&quot;_blank&quot;&gt;Flynet&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/390485#comment</comments>
 <category domain="http://www.teamsugar.com/tag/stroller">stroller</category>
 <category domain="http://www.teamsugar.com/tag/brooke shields">brooke shields</category>
 <category domain="http://www.teamsugar.com/tag/jogging stroller">jogging stroller</category>
 <category domain="http://www.teamsugar.com/tag/jogging phil &amp; ted&#039;s">jogging phil &amp; ted&#039;s</category>
 <category domain="http://www.teamsugar.com/tag/buggy">buggy</category>
 <category domain="http://www.teamsugar.com/tag/sport buggy">sport buggy</category>
 <pubDate>Fri, 13 Jul 2007 14:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/390485</guid>
</item>
<item>
 <title>Good News for Moms With Strollers</title>
 <link>http://www.fitsugar.com/349021</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/349021&quot;&gt;&lt;img  width=159 height=100  src=&#039;http://media.onsugar.com/files/users/1/12981/26_2007/baby-jogger.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Here is some good news for mom&#039;s who like to run with strollers...&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;br /&gt;
A &lt;a href=&quot;http://cat.inist.fr/?aModele=afficheN&amp;amp;cpsidt=17315703&quot; target=&quot;_blank&quot;&gt;study&lt;/a&gt; from Texas A&amp;amp;M found that running with a stroller provided a much more intense workout than running without a stroller and there was no difference in stride length and overall running gait. In other words: Your form is not compromised by pushing the stroller. This is good news for any of us moms that were thinking it was a bad idea to run with the stroller. So get out there and get a really good workout, without having to get a sitter -- Just make sure you&#039;ve got a stroller that can handle it such as a &lt;a href=&quot;http://babyjogger.com/index.htm&quot; target=&quot;_blank&quot;&gt;Baby Jogger&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;Want to get even more out of your stroller jogs? Hook up a &lt;a href=&quot;http://fitsugar.com/60853&quot; &gt;Strollometer&lt;/a&gt; to your stroller to see your distance, speed and time. &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/349021#comment</comments>
 <category domain="http://www.teamsugar.com/tag/stroller">stroller</category>
 <category domain="http://www.teamsugar.com/tag/texas a &amp; m">texas a &amp; m</category>
 <category domain="http://www.teamsugar.com/tag/jogging with stroller">jogging with stroller</category>
 <pubDate>Mon, 02 Jul 2007 11:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/349021</guid>
</item>
<item>
 <title>ACTivism: Fit for the Future</title>
 <link>http://www.fitsugar.com/101308</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/101308&quot;&gt;&lt;/a&gt;&lt;p&gt;Looking for a great way to get fit today while saving lives tomorrow?&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
If you&#039;re in the Houston area consider joining &lt;b&gt;First Candle&#039;s Fit for the Future&lt;/b&gt; 5K race (presented by &lt;i&gt;Graco&lt;/i&gt;) on February 17, 2007 in Houston, Texas.&lt;/p&gt;
&lt;p&gt;Whether you are interested in running, walking or strolling with your family (or just raising money for a good cause), Fit for the Future has a fabulous healthy event for you -- Races for wheelchair athletes and a Kids’ Fun Run are also available. All proceeds from the race will support First Candle’s efforts to prevent SIDS (Sudden Infant Death Syndrome) and stillbirths nationwide. To learn more and to register (only $18), visit the &lt;a href=&quot;http://www.firstcandle.org/fff/fff.html&quot; target=&quot;_blank&quot;&gt;Fit for the Future website&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/101308#comment</comments>
 <category domain="http://www.teamsugar.com/tag/stroller">stroller</category>
 <category domain="http://www.teamsugar.com/tag/fit for the future">fit for the future</category>
 <category domain="http://www.teamsugar.com/tag/graco">graco</category>
 <category domain="http://www.teamsugar.com/tag/fun run">fun run</category>
 <category domain="http://www.teamsugar.com/tag/5k wheelchair">5k wheelchair</category>
 <pubDate>Thu, 18 Jan 2007 03:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/101308</guid>
</item>
<item>
 <title>Get Your Butt in Gear: Strollometer</title>
 <link>http://www.fitsugar.com/60853</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/60853&quot;&gt;&lt;/a&gt;&lt;p&gt;Using a stroller is a daily part of many of our lives. We pack up the stroller and put it in the car. Then we unpack the stroller, load it up with the kid (or kids if you have the dreaded double stroller) and gear to keep them quiet and you&#039;re off. Not the easiest thing to do in the world.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Wouldn&#039;t it be nice to know exactly what you are accomplishing (other than errands) after all your hard work?&lt;/p&gt;
&lt;p&gt;Now you can so, read more&lt;/p&gt;
&lt;p&gt;The &lt;a href=&quot;http://www.strollometer.com/welcometostrollo.html&quot; target=&quot;_blank&quot;&gt;Strollometer&lt;/a&gt;  ($39.95) is a wireless speedometer for your stroller. Functions include:current speed, average speed, maximum speed, trip distance, daily distance, trip time, real clock time and ambient temperature. How cool is that? The Strollometer is supposed to fit any stroller out there and clips right to the handlebars so you can easily monitor your progress. Buy it &lt;a href=&quot;http://www.amazon.com/Strollometer-Wheel-based-Stroller-Speedometer-Odometer/dp/B000FK5OKG/sr=1-1/qid=1163006623/ref=sr_1_1/002-8452826-2362456?ie=UTF8&amp;amp;s=hpc&quot; target=&quot;_blank&quot;&gt;here.&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/60853#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.teamsugar.com/tag/stroller">stroller</category>
 <category domain="http://www.teamsugar.com/tag/mom">mom</category>
 <category domain="http://www.teamsugar.com/tag/strollometer">strollometer</category>
 <pubDate>Thu, 09 Nov 2006 02:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/60853</guid>
</item>
<item>
 <title>Healthy Dose Link Time</title>
 <link>http://www.fitsugar.com/6292153</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/6292153&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/ed3/192/1922729/47_2009/2cae78da9a529f49_Demi-Moore-250-1.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.neversaydiet.com/blog-article/demi-moore-needs-hip-replacement&quot; target=&quot;_blank&quot;&gt;Seems like Demi Moore has lost her hip on the cover of W&lt;/a&gt; - Never Say Diet&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://fitbottomedgirls.com/2009/11/%E2%98%85fitstars-celebrity-trainer-mike-heatlie/&quot; target=&quot;_blank&quot;&gt;Meet Gwen Stafani&#039;s trainer Mike Heatlie&lt;/a&gt; - Fit Bottomed Girls&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.thatsfit.com/2009/11/17/worlds-fastest-marathon-runner-with-a-stroller/&quot; target=&quot;_blank&quot;&gt;Going for the fastest marathon time . . . pushing a jog stroller&lt;/a&gt; - That&#039;s Fit&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/11/guys-have-viagra-and-we-may-so.html?mbid=fitsugar&quot; target=&quot;_blank&quot;&gt;A little blue pill for the ladies is on the way&lt;/a&gt; - Vitamin G&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.self.com/fitness/blogs/freshfitnesstips/2009/11/fitting-in-fitness-2.html?mbid=FitSugar&quot; target=&quot;_blank&quot;&gt;Workout starved? Try the kitchen boogie workout&lt;/a&gt; - Fresh Fitness Tips&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.dailyspark.com/blog.asp?post=get_chef_megs_latest_cookbook_a_500calorie_thanksgiving&quot; target=&quot;_blank&quot;&gt;A 500 calorie Thanksgiving Day meal. How can that be?&lt;/a&gt; - Daily Spark&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://eating.health.com/2009/11/13/5-healthy-filling-snacks/?xid=earthlink-hth-111609&quot; target=&quot;_blank&quot;&gt;Tame your hunger with these five healthy snacks&lt;/a&gt; - Health&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fitsugar.com/6292153#comment</comments>
 <category domain="http://www.teamsugar.com/tag/healthy dose">healthy dose</category>
 <category domain="http://www.teamsugar.com/tag/link time">link time</category>
 <pubDate>Wed, 18 Nov 2009 12:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/6292153</guid>
</item>
<item>
 <title>All Sheryl Crow Wants to Do Is Get Fit</title>
 <link>http://www.fitsugar.com/1107634</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1107634&quot;&gt;&lt;img  width=160 height=118  src=&#039;http://media.onsugar.com/files/upl0/1/12981/11_2008/sheryl-crow.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Here&#039;s something that running moms like Sheryl Crow should give themselves a pat on the back for . . .&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.fitsugar.com/349021&quot; &gt;Research&lt;/a&gt; has found that running with a stroller provides a much more intense workout than running without a stroller. What&#039;s more? Your form is not compromised by pushing the stroller, as once previously thought. So Sheryl has the right idea, and it looks like she is getting in a killer workout while her adorable son just hangs out. If you&#039;re looking to get fit with your baby, then you may want to check out &lt;a href=&quot;http://www.fitsugar.com/1102141&quot; &gt;StrollerFit that just happens to be offering a free class&lt;/a&gt; on March 15.&lt;br /&gt;
&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;/gallery/241927&#039;&gt;View 7 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.flynetonline.com&quot; target=&quot;_blank&quot;&gt;Flynet&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1107634#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/sheryl crow">sheryl crow</category>
 <category domain="http://www.teamsugar.com/tag/exercise with your baby">exercise with your baby</category>
 <category domain="http://www.teamsugar.com/tag/celebrity babies">celebrity babies</category>
 <category domain="http://www.teamsugar.com/tag/Wyatt Crow">Wyatt Crow</category>
 <pubDate>Tue, 11 Mar 2008 09:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1107634</guid>
</item>
<item>
 <title>FREE Stroller Fit Class</title>
 <link>http://www.fitsugar.com/1102141</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1102141&quot;&gt;&lt;img  src=&#039;http://media.onsugar.com/files/upl0/1/12981/10_2008/AWO_013.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;On Saturday March 15th the good folks over at &lt;a href=&quot;http://www.strollerfit.com/&quot; target=&quot;_blank&quot;&gt;StrollerFit&lt;/a&gt; - an innovative fitness company that helps moms exercise with their babies - are offering a free Family Class and lunch (classes are approximately 50 minutes including warm-up, strengthening, cardio, stretching and cool-down). All you have to do is find a location near you. Check out &lt;a href=&quot;http://www.strollerfit.com/index.cfm?fuseaction=home.viewPage&amp;amp;page_id=9221F746-03DF-B6EB-0C247B2DC2019E4A&quot; target=&quot;_blank&quot;&gt;StrollerFit &lt;/a&gt; for more information, find a location, and sign up.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1102141#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Fitness">Fitness</category>
 <category domain="http://www.teamsugar.com/tag/strollerfit">strollerfit</category>
 <category domain="http://www.teamsugar.com/tag/exercise with your baby">exercise with your baby</category>
 <category domain="http://www.teamsugar.com/tag/free class">free class</category>
 <pubDate>Mon, 10 Mar 2008 10:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1102141</guid>
</item>
<item>
 <title>Into Cross Country Skiing? Bring the Kids Along</title>
 <link>http://www.fitsugar.com/987102</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/987102&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media.onsugar.com/files/upl0/1/12981/04_2008/chariot.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;It&#039;s great when you can get your kids involved in Winter exercise, but let&#039;s face it - they won&#039;t have the energy to go out for a long excursion. If that&#039;s the case, or if they&#039;re just too young to wear skis or snowshoes, you can tow them along behind  you. &lt;/p&gt;
&lt;p&gt;Check out the &lt;a href=&quot;http://www.livingincomfort.com/charxcskiinc.html&quot; target=&quot;_blank&quot;&gt;Chariot XC Skiing Child Transport System (CTS) Kit&lt;/a&gt; ($210). It&#039;s a set of Rossignol skis with two adjustable aluminum tow bars and a waistbelt for you to wear. Simply attach this kit to either a &lt;a href=&quot;http://www.joggingstroller.com/Chariot-Cheetah-2.pro&quot; target=&quot;_blank&quot;&gt;Cheetah&lt;/a&gt; ($399) or a &lt;a href=&quot;http://joggingstroller.com/Chariot-Cougar-2.pro&quot; target=&quot;_blank&quot;&gt;Cougar&lt;/a&gt; ($530) Chariot stroller. Then you can &lt;a href=&quot;http://fitsugar.com/916605&quot; &gt;cross-country ski&lt;/a&gt; or &lt;a href=&quot;http://fitsugar.com/tag/snowshoeing&quot; &gt;snowshoe&lt;/a&gt; and pull up to two children behind. You&#039;ll feel good knowing they&#039;re safe, warm, and protected from wind and snow. Plus since you&#039;re pulling the extra weight, you&#039;ll get even more of a workout. Too bad they&#039;re so expensive, but still such a great way to get out in the snow.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/987102#comment</comments>
 <category domain="http://www.teamsugar.com/tag/skiing">skiing</category>
 <category domain="http://www.teamsugar.com/tag/snowshoe">snowshoe</category>
 <category domain="http://www.teamsugar.com/tag/chariot">chariot</category>
 <category domain="http://www.teamsugar.com/tag/family exercise">family exercise</category>
 <pubDate>Mon, 28 Jan 2008 14:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/987102</guid>
</item>
<item>
 <title>Healthy Dose Link Time </title>
 <link>http://www.fitsugar.com/3372484</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/3372484&quot;&gt;&lt;img  width=158 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/26_2009/4326145713898394_212078352.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.dailyspark.com/blog.asp?post=we_share_our_favorite_100calorie_ice_cream_treats&quot; target=&quot;_blank&quot;&gt;The skinny on 100-calorie frozen treats&lt;/a&gt; - Daily Spark&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.fitceleb.com/node/5595&quot; target=&quot;_blank&quot;&gt;Iman and Vanessa Williams have body issues, too&lt;/a&gt; - FitCeleb&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.thatsfit.com/2009/06/24/exercise-your-way-to-a-better-sex-life/&quot; target=&quot;_blank&quot;&gt;A fit life makes you better in the sack&lt;/a&gt; - That&#039;s Fit&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.self.com/fitness/blogs/freshfitnesstips/2009/06/stroller-strides-coupon.html?mbid=FitSugar&quot; target=&quot;_blank&quot;&gt;Calling all moms: try stroller strides free for a week&lt;/a&gt; - Fresh Fitness Tips&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.vitaljuice.com/entry_detail/everywhere/9975/Banish_uncomfortable_jet_bloat_with_this_natural_supplement_.htm?dir=FitSugr&quot; target=&quot;_blank&quot;&gt;If flying makes you bloated, charcoal might help&lt;/a&gt; - Vital Juice Daily&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/06/afternoon-snack-fetastuffed-ch.html?mbid=FitSugar&quot; target=&quot;_blank&quot;&gt;Tomato Feta poppers whet your appetite without breaking the caloric bank&lt;/a&gt; - Vitamin G&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.shape.com/weight_loss/easy_diet_fixes&quot; target=&quot;_blank&quot;&gt;Diet going nowhere? Try these easy fixes&lt;/a&gt; - Sahpe&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://fitbottomedgirls.blogspot.com/2009/06/under-review-ea-sports-active-giveaway.html&quot; target=&quot;_blank&quot;&gt;How great is Wii EA Sports? So great!&lt;/a&gt; - Fit Bottomed Girls&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://dailywd.womansday.com/blog/2009/06/daily-dose-a-calorie-pack-im-down-with.html&quot; target=&quot;_blank&quot;&gt;Barney Butter snack packs = 90 calories of spreadable almonds&lt;/a&gt; - Woman&#039;s Day&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;&quot; &gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/3372484#comment</comments>
 <category domain="http://www.teamsugar.com/tag/healthy dose">healthy dose</category>
 <category domain="http://www.teamsugar.com/tag/link time">link time</category>
 <pubDate>Thu, 25 Jun 2009 11:01:39 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/3372484</guid>
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