http://www.fitsugar.com Happy healthy you. en http://www.fitsugar.com/3372484 <a href="http://www.fitsugar.com/3372484"><img width=158 height=160 src='http://media.onsugar.com/files/ons1/192/1922729/26_2009/4326145713898394_212078352.large.jpg'></div></a><p> <ul> <li><a href="http://www.dailyspark.com/blog.asp?post=we_share_our_favorite_100calorie_ice_cream_treats" target="_blank">The skinny on 100-calorie frozen treats</a> - Daily Spark</li> <li><a href="http://www.fitceleb.com/node/5595" target="_blank">Iman and Vanessa Williams have body issues, too</a> - FitCeleb</li> <li><a href="http://www.thatsfit.com/2009/06/24/exercise-your-way-to-a-better-sex-life/" target="_blank">A fit life makes you better in the sack</a> - That's Fit</li> <li><a href="http://www.self.com/fitness/blogs/freshfitnesstips/2009/06/stroller-strides-coupon.html?mbid=FitSugar" target="_blank">Calling all moms: try stroller strides free for a week</a> - Fresh Fitness Tips</li> <li><a href="http://www.vitaljuice.com/entry_detail/everywhere/9975/Banish_uncomfortable_jet_bloat_with_this_natural_supplement_.htm?dir=FitSugr" target="_blank">If flying makes you bloated, charcoal might help</a> - Vital Juice Daily</li> <li><a href="http://www.glamour.com/health-fitness/blogs/vitamin-g/2009/06/afternoon-snack-fetastuffed-ch.html?mbid=FitSugar" target="_blank">Tomato Feta poppers whet your appetite without breaking the caloric bank</a> - Vitamin G</li> <li><a href="http://www.shape.com/weight_loss/easy_diet_fixes" target="_blank">Diet going nowhere? Try these easy fixes</a> - Sahpe</li> <li><a href="http://fitbottomedgirls.blogspot.com/2009/06/under-review-ea-sports-active-giveaway.html" target="_blank">How great is Wii EA Sports? So great!</a> - Fit Bottomed Girls</li> <li><a href="http://dailywd.womansday.com/blog/2009/06/daily-dose-a-calorie-pack-im-down-with.html" target="_blank">Barney Butter snack packs = 90 calories of spreadable almonds</a> - Woman's Day</li> </ul> <p><span style='font-size:10px !important;'><a href="" >Source</a></span></p> http://www.fitsugar.com/3372484#comment healthy dose link time Thu, 25 Jun 2009 11:01:39 -0700 FitSugar http://www.fitsugar.com/3372484 http://www.fitsugar.com/349021 <a href="http://www.fitsugar.com/349021"><img width=159 height=100 src='http://media.onsugar.com/files/users/1/12981/26_2007/baby-jogger.large.jpg'></div></a><p>Here is some good news for mom's who like to run with strollers...<br /> <span class="inline center"></span><br /> A <a href="http://cat.inist.fr/?aModele=afficheN&amp;cpsidt=17315703" target="_blank">study</a> from Texas A&amp;M found that running with a stroller provided a much more intense workout than running without a stroller and there was no difference in stride length and overall running gait. In other words: Your form is not compromised by pushing the stroller. This is good news for any of us moms that were thinking it was a bad idea to run with the stroller. So get out there and get a really good workout, without having to get a sitter -- Just make sure you've got a stroller that can handle it such as a <a href="http://babyjogger.com/index.htm" target="_blank">Baby Jogger</a>. </p> <p>Want to get even more out of your stroller jogs? Hook up a <a href="http://fitsugar.com/60853" >Strollometer</a> to your stroller to see your distance, speed and time. </p> http://www.fitsugar.com/349021#comment stroller texas a & m jogging with stroller Mon, 02 Jul 2007 11:00:00 -0700 FitSugar http://www.fitsugar.com/349021