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Healthy Dose Link Time
- The skinny on 100-calorie frozen treats — Daily Spark
- Iman and Vanessa Williams have body issues, too — FitCeleb
- A fit life makes you better in the sack — That's Fit
- Calling all moms: try stroller strides free for a week — Fresh Fitness Tips
- If flying makes you bloated, charcoal might help — Vital Juice Daily
- Tomato Feta poppers whet your appetite without breaking the caloric bank — Vitamin G
- Diet going nowhere? Try these easy fixes — Sahpe
- How great is Wii EA Sports? So great!
Good News for Moms With Strollers
Here is some good news for mom's who like to run with strollers...
A study from Texas A&M found that running with a stroller provided a much more intense workout than running without a stroller and there was no difference in stride length and overall running gait. In other words: Your form is not compromised by pushing the stroller.
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