You might remember her as Michelle Tanner's feisty friend Denise on Full House or as hard-working high school student Jess Merriweather in Friday Night Lights, and now actress, singer, and activist Jurnee Smollett has landed a new role: Proactiv's newest spokesperson. Jurnee, who has battled acne since she was 10 years old, admits she tried just about everything, from facial treatments to doctors Read more

We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to nutritional consultant Mike Roussell, PhD, for some help! Q: Could my post-workout snack be making me fat? I've read that chocolate milk is a great post-workout drink, but is that still true if I just took a beginning Zumba class (or did a similar low-intensity workout)? 20 Foods That Can Ruin Read more

We are pumped to share one of our favorite stories from Health.com here on our site. Can't seem to get enough rest? To-do list dragging you down? Hit refresh with these foods, moves, and must-dos for a more revved-up you. By Mary Kate Frank Wish you were still bounding out of bed like you did when you were 22? Who doesn't! But it can be hard to summon all your old verve in the midst of the Read more

It's almost Valentine's Day, and that may mean you've got chocolate on your mind. Though you may be fearing the amount of calories in those heart-shaped boxes, there are many reasons to love Valentine's Day sweet treats. In fact, here are five healthy reasons to eat dark chocolate. It helps you exercise longer: A recent study found that eating a tiny amount of dark chocolate before a workout Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! By Cristina Goyanes, Prevention It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter — according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base. Being a sports fan Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! You don’t have to go on a deprivation diet or spend hours exercising to ward off disease and be your healthiest self! Instead, try these supersimple tips By the editors of Prevention Staying healthy can feel like so much, well, work (think: logging hours at the gym and whipping up nutritious meals from scratch). Read more

It's an almost-universal experience: your complexion has been fine for a while, and then one day, almost out of nowhere, you're in breakout city and your skin looks worn out and defeated overnight. You're cleansing and using a daily regimen, so what could be wrong? Well, if it's not stress or hormones, it could very easily be one of several smaller, less obvious culprits. See a list of the usual Read more

Tabatha Coffey, the star of the much-loved series, Tabatha Takes Over, is known giving the most spot-on hair advice around. And over the next few months the talented hairstylist is sharing her top tips and tricks right here on BellaSugar. We're thrilled to present to you her first post! Take it away, Tabatha. Hi everyone, I got so many emails and questions on the below topics after I appeared on Read more

OnSugar blogger Coach Lark Says encourages his pregnant clients to exercise while pregnant — safely, of course. He shares a few tips on how to exercise when pregnant below. Here are some of the best reasons to exercise when you are pregnant, which I have gathered from a variety of sources. Better psychological wellbeing Reduced incidence of gestational diabetes Decreased incidence of Read more

We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. In a new study published in the Journal of Obesity, researchers at the University of California, San Francisco found that mastering mindful eating and reducing stress effectively prevented Read more