Balancing Act: Fitter Balance Board


Updated 02/10/07 1:03 AM · Posted by FitSugar · 3 comments

Balancing Act: Fitter Balance Board

Looking to improve your balance and your overall mobility? The Fitter Balance Board ($39.99) can improve your strength and coordination. Balance boards like this one can increase the strength of the muscles in your feet, ankles and legs, not to mention your core. Doing this enhances your efficiency of running (and other activities) and lowers your risk of injury. There are two levels which Read more