Steel Cut Oats
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Turn Steel Cut Oats Into Quick Cook Oats
The importance of eating a healthy breakfast everyday is pretty well known in these parts, and having a bowl of steel cut oats definitely fulfills this requirement. Steel cut oats are a great way to fuel up in the morning because they are high in fiber, protein, and calcium. They also keep you full until lunch, which is helpful when trying to avoid that mid-morning crash.
What's With All the Different Kinds of Oats?
Need a little extra fiber and protein? Then reach for some oats. You can make oatmeal, use them to make cookies, add them to smoothies to thicken them up, or grind them to make flour.
Back on Track: Start Cooking Your Steel Cut Oatmeal Tonight
Breakfast is truly the most important meal of the day. It fires up your metabolism and sets the tone for your day. A nice warm bowl of steel cut oats is a great way to fuel up in the morning, but the 30 minute plus cooking time is a little daunting for any morning, especially Monday.
Breakfast: The Most Important Meal of the Day
Did you skip your breakfast? Well don't. You need the meal to set the energy tone for your day.
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