Keep It Moving While on the Move


Updated 11/20/09 11:51 AM · Posted by FitSugar · 7 comments

Prevent Constipation While You Travel

Traveling can be rough on your daily routines, including your bodily functions. Changing times zones or just eating the processed carbs they hand out on planes these days can make it hard to keep your intestines moving. So here are some tips on how to stay "regular" when traveling. Drink water whenever you can as your choice of beverage. Not only will it keep you hydrated, but it'll also keep Read more

Fat-Proof Your Life


Updated 02/10/12 4:10 AM · Posted by · 0 comments

Fat-Proof Your Marriage

We are pumped to share one of our favorite stories from Health.com here on our site. By Maridel Reyes It's true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you're most vulnerable to weight gain. "Life transitions, having a baby, and going through menopause cause Read more

No Headphones? 5 Ways to Entertain Yourself on the Treadmill


Updated 02/11/12 1:56 AM · Posted by · 3 comments

How to Not Be Bored on the Treadmill

I love running on the treadmill, but let's be honest: it's not the most entertaining workout. I usually distract myself from counting down the minutes with a good playlist, audiobook, or tuning in to the gym's TVs. When I forget to take my running headphones, however, I have to entertain myself in an entirely different way. Here are some ways to keep yourself entertained (not to mention Read more

A Doctor Dishes: Which "Superfoods" Are Worth the Cost?


Posted by LearnVest · 0 comments

Expensive Superfoods

We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more

Reese Witherspoon Works Out Just to Stay Healthy


Updated 02/09/12 11:16 AM · Posted by · 0 comments

Reese Witherspoon Exercise Routine

At 36, Reese Witherspoon always looks amazing. Strong, sculpted, lean, yet feminine. How does Reese do it? She told Us Weekly: "I work out all the time anyway just to stay healthy. I don't believe in crash dieting or anything like that." From yoga sessions to running, this Oscar-winning actress loves to get her sweat on. Regular exercise offers a slew of health benefits, including improved Read more

"I Snooped On My Boyfriend's Facebook...Now What?"


Updated 02/10/12 8:18 AM · Posted by Tres Community · 13 comments

Snooped on Boyfriend's Facebook

This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I checked my boyfriend's Facebook while he was away and found that he has been regularly messaging his ex-girlfriend. I know he doesn't want to be with her — they've tried — it didn't work out and they ended it two years ago. He told me they stay in touch, but I didn't realize he meant Read more

Gas Prices Are Up! What You Can Do to Save


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How to Save on Gas

Unrest in the Middle East and the closing of American refineries have gas prices going up, up, and away for US consumers. Analysts are predicting that the prices may continue to rise. But don't worry, there are a number of methods to save on refueling your car. Here are some tips: Spend to Save: Look for deals around you that will help you save on your gas. For example, you can choose to Read more

Grey's Anatomy Rundown, "If/Then"


Updated 02/06/12 7:11 AM · Posted by · 4 comments

Grey's Anatomy Recap, "If/Then"

Last year we had the Grey's Anatomy musical episode, and this season it's the alternate-reality episode. That's right: as Meredith ponders on the veracity of the phrase "meant to be," we get to see what could have been — or in this case, what was always destined to be. Though this is a filler episode if I ever saw one, it's still pretty fun to see the characters go down different paths (well, Read more

11 Rules to Dramatically Increase Your Productivity


Updated 02/03/12 11:02 AM · Posted by · 2 comments

How to Increase My Productivity

We're thrilled to present this smart Wise Bread story here on Savvy! There's a problem with a lot of productivity advice out there, and it's this — your "rules" for personal productivity are often going to be different than mine. Sure, sometimes there's overlap. Sure, you can always learn from others. But if you want to see a dramatic increase in your productivity, spend less time reading Read more

Looking to Escape? 9 Flash Sale Travel Sites With Great Deals


Updated 02/02/12 10:56 AM · Posted by · 2 comments

Travel Flash Sale Sites

It's a good idea to start planning your trips for the year now, so you can keep your eye out for the best deals and you won't have to resort to paying expensive last-minute prices. If you already have several destinations in mind, check out travel flash sale sites, which can save you hundreds of dollars! Here are a couple to browse through: Groupon Getaways Groupon partnered up with Expedia to Read more