We are pumped to share one of our fave stories from Self here on FitSugar! Still think yoga is for hippies? Think again! Instead of chanting, there are lots of yoga styles that fuse elements of other workouts to make a killer two-for-one workout for any exercise personality. Since you've never been one to play by the rules, why should your yoga practice? Think of this as your yogi cheat sheet of Read more

I recently tried my hand, well, whole body, at stand-up paddleboarding. After looking at photos of Jennifer Aniston and Matthew McConaughey tooling around with paddle and board, I thought I was prepared. While SUPing is really not that difficult, especially when the water looks like glass, I was still hoping for a few beginning pointers other than terse advice to "balance" from the rental desk Read more

Rihanna splashed around in the ocean in Hawaii yesterday, testing out her stand up paddle surfing skills and showing off her toned bikini body. She's in Honolulu to make her first film, Battleship, and has started shooting after arriving earlier in the week. Rihanna loves risque tattoos, but the big gun on her leg is apparently just temporary for the part. While Rih is trying out water sports in Read more