Matthew McConaughey Ditches Running for SUPing


Updated 03/22/09 1:44 PM · Posted by FitSugar · 10 comments

Matthew McConaughey Ditches Running for SUPing

Stand up paddle surfing, or SUP, has been taking celebs like Jennifer Aniston by storm. For good reason too, not only is SUP fun, but it's also a phenomenal workout for the whole body. Not that he needs any work on his physique, but it looks like Matthew McConaughey and girlfriend Camila Alves have joined the SUP phenomenon. SUP is a great workout to do with a pal since in the beginning you're Read more

Jennifer Aniston: What SUP?


Updated 11/03/08 4:24 PM · Posted by FitSugar · 25 comments

Jennifer Aniston: What SUP?

Lately a big trend among water sports enthusiasts, and our favorite celebrities, is stand up paddle surfing (SUP). So much so that even the lovely (and smart) Jennifer Aniston has taken to the sport. Maybe it's because it's fun, but I'm sure she also likes it because SUP is a phenomenal workout. SUP is basically where you stand on a surf board (or kayak) and paddle. If requires a good deal of Read more

Best of Yoga: Hybrid Classes


Updated 09/14/11 4:30 AM · Posted by Self · 0 comments

The Best Hybrid Yoga Classes

We are pumped to share one of our fave stories from Self here on FitSugar! Still think yoga is for hippies? Think again! Instead of chanting, there are lots of yoga styles that fuse elements of other workouts to make a killer two-for-one workout for any exercise personality. Since you've never been one to play by the rules, why should your yoga practice? Think of this as your yogi cheat sheet of Read more

Getting Down With SUP


Updated 08/17/11 9:17 AM · Posted by · 1 comment

Tips For Your First Time Stand-Up Paddleboarding

I recently tried my hand, well, whole body, at stand-up paddleboarding. After looking at photos of Jennifer Aniston and Matthew McConaughey tooling around with paddle and board, I thought I was prepared. While SUPing is really not that difficult, especially when the water looks like glass, I was still hoping for a few beginning pointers other than terse advice to "balance" from the rental desk Read more

Ben Stiller and Christine Taylor Flaunt Hot Beach and Bikini Bodies in Hawaii For Her 40th!


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Ben Stiller Shirtless Pictures and Christine Taylor Bikini Pic

Ben Stiller was looking great shirtless alongside his bikini-clad wife, Christine Taylor, and their family in Hawaii yesterday. Ben tried his hand at surfing and stand-up paddle-boarding while Christine worked on her tan in the sun. The 45-year-old actor brought his kids and closest friends to the island to celebrate Christine's 40th birthday, which was on Saturday. Last night, it was party time Read more

Rihanna's Battleship Bikini Body Stays Afloat in Hawaii


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Rihanna Bikini Pictures in Hawaii

Rihanna splashed around in the ocean in Hawaii yesterday, testing out her stand up paddle surfing skills and showing off her toned bikini body. She's in Honolulu to make her first film, Battleship, and has started shooting after arriving earlier in the week. Rihanna loves risque tattoos, but the big gun on her leg is apparently just temporary for the part. While Rih is trying out water sports in Read more