Healthy happy you.
Look, it's not surprise that I am not the biggest fan of fast food restaurants. However, I do know that sometimes you just have to eat there so I am always on the hunt for healthier fast food joints and Au Bon Pain gets my stamp of approval. Au Bon Pain provides Nutrition Kiosks, which allow guests to plan their meals before ordering them. You can sort the menu by a specific nutritional Read more
A good trail mix can be the perfect snack; no matter what you're craving, whether it's salty or sweet, a few handfuls can keep you satisfied and full. But there's a right way and a wrong way to make trail mix if you want it to be good for your body. Here are four additions to make your trail mix tasty and healthy. Chocolate: Eat chocolate — lose weight? That's what some people are saying, Read more
Whether you're dabbling with veganism or just looking for some plant-based proteins to add to your diet, roaming the supermarket aisles for the right protein source can feel overwhelming when you have no idea which products to buy. We've defined four plant-based proteins you should know about, how much protein they contain, and what product brands we seal with a stamp of Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! There are lots (and I mean, lots) of reasons why my motivation to work out during the Winter plummets — from the snowy commute to freezing cold winds to the cold, dry air that hits my chest with such force that it becomes hard to breathe. (Ahem, there's a reason I sign up for races that are after September — this Read more
Have you been convinced by the constant barrage of HCG diet testimonials? The diet has recently become the talk of the Internet, even though it was developed over 60 years ago. The HCG diet claims this: HCG (or human chorionic gonadotropin), a hormone found in pregnant women, is supposedly responsible for releasing stored fat to feed the baby in utero. By restricting your caloric intake while Read more
Jessica Simpson was all smiles in a sexy Gryphon New York dress for the cover of Lucky's December issue. She recently announced her pregnancy with a funny Halloween-themed tweet, though at the time of her interview with the magazine Jessica was still keeping the exciting news quiet. Instead, she addressed her "weight gain," talked about her wedding plans with fiancé Eric Johnson, and shared her Read more
Ginnifer Goodwin and Kate Hudson showed off their close bond on the cover of Marie Claire's June issue. The actors play frenemies in Something Borrowed, but they formed a great relationship behind the scenes. Kate, who is expecting her second child this Summer, opened up to the magazine about how pregnancy feels different this time around. Kate Hudson is currently in London with her Read more
A newly shorn Tom Cruise wore a white t-shirt and jeans today as he got into character on his new film One Shot in Pittsburgh. The actor, who was filming a driving scene in a red Chevelle, stars in the big-screen adaptation of the book by the same name. Tom plays an ex-Army cop who is sent to investigate a sniper shooting in the heartland and lopped off his previously lengthy locks to ready for Read more
With less than two weeks to go, Buckingham Palace is finalizing details on the royal wedding, including what guests will have to eat and drink. The world already knows what kinds of cake Prince William and Kate Middleton will be cutting into — but what about the rest of the menu? Following the wedding, 600 guests will head to the palace for a reception where they'll feast on 10,000 some odd Read more
Lately, in the interior design world, there've been rumblings that the unthinkable is happening: brass is back. Is it true? Only time will tell. Though I'd never thought I'd see the day, I have been coveting a few brass items as of late. One in particular is this Brass Urchin Accent ($26), which Jamie Meares of Furbish featured on her blog (and is selling in her shop). A little "urchin super Read more
