Living in a tight-spaced apartment with creaky wooden floors pretty much rules out large movements or foot-stomping cardio workouts. However, with Winter storms brewing, at-home workouts may be on the rise. Put away the Zumba and floor-shaking DVDs, and opt for these three cardio workouts instead; you can do each workout indoors without disturbing a soul — your downstairs neighbors will thank Read more

We are excited to share one of our fave stories from Shape here on FitSugar. Before she danced with the stars, romanced George Clooney and literally “wrestled” her way to stardom, Stacy Keibler had an impressive career as an actress and model. But, the 5’11 blonde beauty is perhaps best known for one of her most enviable assets: a great pair of legs. We all know that, genetics Read more

Warm up with a hearty lentil curry, and it's vegan! — Oh She Glows Mistakes you're making on the StairMaster and missing the booty burn — Self Basic training to prepare for bootcamp workouts — Fitnessista Learn which male radio celeb gets regular mammograms — Blisstree The skinny on the best and worst weight-loss apps — DailySpark Long runs, tapering, and other questions on training Read more