Healthy happy you.
Maybe you're new to running, or maybe you've been running for years. Whatever your experience is, everyone can benefit from setting a goal. Here are some ideas for personal goals you can set for yourself. I recommend that you make them reasonable. They should be challenging enough to make you work hard, but not so difficult that they'll never be achieved. Run a specific distance - Maybe Read more
Spring is a time for new beginnings, and that can be especially true if you're gearing up to take advantage of the warm Summer days. Even better about being able to spend as much time outside as you want? It can spur you on to try a new sport or activity. There's so much to do if you want to burn calories, tone, and get your heart rate up while having fun, from hiking the trails to dusting off Read more
Inject some bright fun into your Spring tennis wardrobe by taking a cue from Reese Witherspoon, who continued her resolve to stay fit during her pregnancy with a game of tennis earlier this week. Shop a similar look below! Read more
With Spring's sporty trend in high tow, we've become completely obsessed with Shopbop and Zimmermann's cool, and somewhat genius, capsule collection of rash guard tops. When it couldn't find any fashionable rash guards in sight, Shopbop enlisted Aussie swimwear brand Zimmermann to help create this amazing capsule collection, priced from $185 to $195, featuring pretty rose prints, bold Read more
The feathers were most definitely flying on the runways for Spring, and designers made it abundantly clear that a little touch of plumage can go a long way. At Louis Vuitton, Marc Jacobs showed an innocent young debutante, flitting about in frothy feather-trim dresses and candy-colored pencil skirts, while Ralph Lauren's runway spotlighted full-blown Great Gatsby-era opulence, giving way to Read more
The sun is starting to peek out, which means it's time to get your hands on some shiny new eyewear. From Olsen-worthy circular sunglasses to Katy Perry-inspired printed frames, and a clear pair that are a favorite of Kristen Stewart's, we have the top five styles you need to scoop up now. Watch our video to see them all and let us know which pair you'll be sporting for Spring. Read more
Exercising and sweating go hand-in-hand, and since no one wants to be known for their stinky BO, for many gym-goers, gliding on antiperspirant is just like slipping on a sports bra — it's something you just don't forget. Sweating is a natural process though, and when you're working out, it's your body's way of keeping you cool and preventing heat exhaustion. Some say sweating also releases Read more
Reader FitFabCities has a tank top workout for you to do at home — all you need is a pair of weights! She shared it with us in our FitSugar Community. With Spring here and Summer around the corner, what could be better than a printable workout designed specifically to help you get tank top arms? I love this season's sleeveless tops and maxi dresses, but after a long Winter of sweaters and Read more
Fab reader JustPatience gave her Spring suiting a crisp, all-white upgrade. She sported a teal blouse beneath her slim white suit, then finished the look with nude pumps. Statement cocktail rings and gold aviators tie the polished style together. It's a fresh look that can go straight from the office to happy hour — an ideal nine-to-five option for warm, sunny days. Congrats, Read more
In the way of statement-making color, red's usually at the top of our list — especially this season. Designers from Valentino to Christian Dior finished their Spring lineup with a covetable batch of fiery-red heels. They're the kind of footwear that's sexy without trying too hard, since the vibrant hue does all the work for you. As proof, we've spotted celebrities like the lovely Dree Hemingway Read more
