Healthy happy you.
I am always looking for quick ways to work my arms. This exercise is great for those commercial break moments, but is also great to do at the gym. It is a great exercise since it works your biceps, triceps and deltoids. By keeping your core engaged it will also work your waist. Nice bonus, huh? Do 10 repetitions on each side Starting Position Keep waist up and lifted Keep energy Read more
Reader FitFabCities has a tank top workout for you to do at home — all you need is a pair of weights! She shared it with us in our FitSugar Community. With Spring here and Summer around the corner, what could be better than a printable workout designed specifically to help you get tank top arms? I love this season's sleeveless tops and maxi dresses, but after a long Winter of sweaters and Read more
Get ready for tank top season with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper arms and shoulders so you can rock the sleeveless fashions of Summer. Grab a set of dumbbells, press play, and follow Holly as she leads you through the moves. Craving a longer workout? Be sure to check out all of our Class FitSugar 10-minute workouts. Combine workouts from Read more
Leave it to Solange Knowles to give us a bright, bold yellow look on the Met Gala red carpet. Solange stepped out on the arm of designer Rachel Roy in a custom-made creation that seriously fit her to a T. She looked completely stunning in the architectural number, giving us a dose of one of Spring's hottest trends, the peplum. Not only does the dress look amazing on her, but her accessories also Read more
Tone your arms for Summer with this 10-minute workout Share your wedding dress photos with us! Spruce up your patio for Spring with these planters See pictures from this month's season finales When to use a pink concealer Super-hot superhero eye candy How to copy Gwyneth Paltrow's signature street style Tips for entertaining your kids at a wedding Tom Brady and Ashton Kutcher Read more
Don't be afraid of the denim vest this season; the easiest way to pull one off is to think of it as you would your trusty denim jacket (with a little more arm room, of course). Pretty much anything you would throw a denim jacket over is prime territory, and it'll give you an instant pop of laid-back, cool-girl street cred — think master mix artists like Nicole Richie, Erin Wasson, and Alexa Read more
It seems like everyone is gearing up for the release of Marvel's The Avengers on Friday — even the fashion world. To kick off Australian Fashion Week on Monday, Australian label Romance Was Born partnered up with Marvel Comics to create a Spring/Summer 2013 collection based on The Avengers. The 25 looks were inspired by the graphics of comic-book artist Jack Kirby and evoke comic sentiment Read more
For Spring, we've already outfitted you in bright athletic shoes, colorful running shorts, and a cute hoodie, but we're not done yet! There are still a few go-to items that must be obtained before you head outside for your workouts. A bit more on the practical side, these accessories will keep you protected, hydrated, and warm (as Read more
Is one of your legs always stiffer and won't stretch or move as far as the other one? You're not alone. Flexibility and range of motion differences between the sides of our bodies is very common. The problem is, this can set you up for an injury. In general, we all have a dominant leg just as most folks have a dominant hand. If you notice one leg is more flexible than the other, it means you're Read more
We have loved seeing all of your tasty and inspiring snaps of Spring food. We're welcoming the warm weather with open arms and, to help us do just that, we want to take a moment to share five of our favorite Instagram submissions! Click through to see our picks. Read more
