Healthy happy you.
For those of us who sneak out of the office to get in a quick workout at lunch, anything that can cut time down in the locker room is helpful. Forget layering sports bra and shirt, instead slip into an all-in-one sports top with built in bra. Only pack the necessities in your bag so you're not left fumbling around to find your gear. I like to put my socks inside my shoes the night before so Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Over the next few months, families will travel across the U.S. via plane, train or car during summer road trips. Kacie Fischer will be covering the same distance (nearly 4,000 miles, on her route), but on inline skates. . . and in just 74 days. If she reaches her goal, Fischer will also be breaking five Read more
Summer is about to begin, and the thermometer has already reached new highs, so why spend hours fussing with your hair? There are easy ways to keep your mane in check when it's hot out, so we turned to celebrity hairstylist Marcus Francis to find out how. Read on to see his tips. Read more
Everything is going dreamily. You found the perfect wedding gown for the big day. You've been exercising regularly to make sure it fits just right. The problem is, all that sweating you've been doing makes you break out, and not just on your face — on your back and shoulders too. For starters, do not stop working out. All that exercise is great for relieving stress, and there are many things Read more
Inject some bright fun into your Spring tennis wardrobe by taking a cue from Reese Witherspoon, who continued her resolve to stay fit during her pregnancy with a game of tennis earlier this week. Shop a similar look below! Read more
With Spring's sporty trend in high tow, we've become completely obsessed with Shopbop and Zimmermann's cool, and somewhat genius, capsule collection of rash guard tops. When it couldn't find any fashionable rash guards in sight, Shopbop enlisted Aussie swimwear brand Zimmermann to help create this amazing capsule collection, priced from $185 to $195, featuring pretty rose prints, bold Read more
The feathers were most definitely flying on the runways for Spring, and designers made it abundantly clear that a little touch of plumage can go a long way. At Louis Vuitton, Marc Jacobs showed an innocent young debutante, flitting about in frothy feather-trim dresses and candy-colored pencil skirts, while Ralph Lauren's runway spotlighted full-blown Great Gatsby-era opulence, giving way to Read more
The sun is starting to peek out, which means it's time to get your hands on some shiny new eyewear. From Olsen-worthy circular sunglasses to Katy Perry-inspired printed frames, and a clear pair that are a favorite of Kristen Stewart's, we have the top five styles you need to scoop up now. Watch our video to see them all and let us know which pair you'll be sporting for Spring. Read more
Reader FitFabCities has a tank top workout for you to do at home — all you need is a pair of weights! She shared it with us in our FitSugar Community. With Spring here and Summer around the corner, what could be better than a printable workout designed specifically to help you get tank top arms? I love this season's sleeveless tops and maxi dresses, but after a long Winter of sweaters and Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Luke Cyphers Dara Torres once wrote a book called Age Is Just a Number. Nowadays, though, the feel-good story of the 2008 Olympics admits to, well, feeling her age. Torres won two silver medals as a 41-year-old mother and swimmer in Beijing, but she harbors no illusions about repeating the feat four years later. "You Read more
