For those of you watching your waistlines, or trying to lose weight, reader HappyShinyPeople had a marvelous tip for cutting calories: "Try splitting your packed lunch into two sessions, one when you're hungry at 1:00, and the second bit when you feel like reaching for that pastry at 3:00." That means you can enjoy your sandwich at lunch, then a couple hours later, you can slurp the hot soup Read more

Everyone makes mistakes. Business Insider shares solutions for some common money mistakes people make. Recently, two friends confessed they live check to check — a revelation worsened by the fact that they only check their bank balance once or twice a month. RELATED: How This Writer Clawed Her Way Out of the Black Hole of Debt We called in the finance experts, and here's what we decided they Read more

You're focused on a task when you suddenly see a blinking alert on your desktop that informs you that you have a new email. Although you resolved to stick to your work, your mind can't help wandering and you start mulling over what the email could be about. More often than not, the email can wait an hour or two, and disrupting your "in the zone" mode just decreases productivity and will end up Read more

Although staying in to eat is a lot cheaper than going out, foodies can't help but indulge in their favorite restaurants once in a while. Food is one of the biggest joys in life, and nothing is better than sharing a good meal and conversation with the ones you love. In fact, the restaurant industry in America makes about $1.7 billion on a typical day, according to the Restaurant Association. Read more

While some older siblings might be thrilled by the news of your pregnancy, children often will react negatively. Some might even break down into tears, like in this sad but relatable home video of a mom's pregnancy announcement. The news of a new sibling can be devastating to a child, because it means that he might receive less of your time and attention and will have to share his toys and your Read more

Just as you can have a bad day at the gym, you can also have a rotten time at the yoga studio. To make sure you always have an awesome experience on your mat, make sure to avoid the following mistakes in your next class. Excuse me, I think your boob fell out of your shirt: No one is paying much attention to your outfit, but it will cause a scene if a too-loose shirt causes a bit of indecent Read more

If your insatiable sweet tooth is preventing you from losing weight, findings from a recent study may be just the thing to help you slim down. Researchers found those who ate a large breakfast that included something sweet lost weight and were able to keep off more pounds than those who ate a small breakfast. A group of 193 obese adults (not a huge study) were split into two groups. One ate a Read more