Spiritual Fitness Wear - Celebs Love the Message


Updated 01/18/07 1:18 PM · Posted by FitSugar · 5 comments

Spiritual Fitness Wear - Celebs Love the Message

Celebrity fans of Spiritual Fitness Wear include Madonna, Geena Davis, Kim Basinger, Drew Barrymore, Ashley Judd, Eva Mendes (as shown here), Jessica Biel, Kelly Preston, and Kirsten Dunst just to name a few. Each tee sends the important message that beauty comes from within. This line of motivational clothing was designed to remind you to believe in and have patience with yourself. They offer Read more

Embarrassing Yoga Moments: Don't Let Them Happen to You


Updated 03/24/12 8:56 PM · Posted by · 4 comments

Embarrassing Yoga Class Moments and How to Prevent Them

Yoga class is supposed to be all serene and spiritual, but it's hard to feel enlightened when you break the silence by loudly breaking wind. We're all adults, so we shouldn't feel embarrassed, but it's hard to bounce back into bliss after such an awkward distraction. Plenty can happen during a yoga class to make you want to crawl under your mat and hide, and although you can't prevent everything, Read more

Kristen Stewart Talks Badass Fairy Tales, Bella Swan, and Her New Leading Man on Snow White Set Visit


Updated 03/21/12 11:32 AM · Posted by · 6 comments

Kristen Stewart Quotes on Snow White and the Huntsman Set

Last October, we were so excited to pay a visit to the set of Snow White and the Huntsman outside London. We got a sneak peek into the amazing world Kristen Stewart and her costars, including Chris Hemsworth, Sam Claflin, Charlize Theron, and more, inhabited while shooting the action-packed fairy-tale movie. We have tons to come from our day poking around the remarkable set and learning about Read more

Yoga Styles Decoded


Updated 04/16/12 6:25 PM · Posted by · 6 comments

Different Types of Yoga Classes Explained

We are excited to share one of our fave stories from Shape here on FitSugar. Hatha Yoga Origin: Introduced in 15th-century India by Hindu sage, Yogi Swatmarama, Hatha poses — Downward Facing Dog, Cobra, Eagle, and Wheel, for example — make up most yoga sequences practiced today. Philosophy: The goal of Hatha yoga is to bridge the body and mind with the breath in a series of physical poses Read more