Healthy happy you.
When you're pedaling away in spin class, save the upper body sway for a rock club. The motivational music may move you, but don't waste your energy rocking to the beat. Focus your energy into your legs, because as you crank the resistance on the wheel your legs are going to need all the help they can get. Holding your torso steady, and focus on your low abs to really work your core too. Better to Read more
From long-lost aunts and uncles to your father-in-law's best friend's cousin, it's easy to let your wedding guest list spin out of control. It's tough to pick and choose who to invite — where do you draw the line? Still, when it comes to watching expenses, cutting the guest list can be one of the quickest ways to keep costs low. Whether you're narrowing it down in hopes of a more intimate Read more
Indoor cycling classes are an amazing cardio workout, but if you don't know what you're doing, you'll walk away frustrated, or, even worse — injured. Compared to other group fitness classes, indoor cardio cycling is also a little harder to pick up on when trying it for the first time. After getting the lowdown on what to expect from your first class, follow these rules on things you should Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! You carry your own water bottle, use a reusable shopping bag, and sort your recyclables from the trash. Here are more easy ways to green your daily routine without thinking about it. Choose Wisely Look for eco-friendly companies when shopping for workout clothes and gear. Gaiam, Patagonia, and GoLite are just Read more
Banana Republic took us on a luxurious spin for its Fall Holiday 2012 collection, showcasing its signature classic Americana style with an elegant twist. Equestrian-inspired details via gray flannel, horse bit embellishments, and thoughtful elbow batches emoted a refined English feel, while the brand's iconic tailored trenches were brought up a notch with sleek leather trim. An array of capes and Read more
This isn't the first time we've seen pajamas go from bedtime staple to red-carpet wear, but it may just be the best few takes on the trend. Fashion pros and celebs alike are embracing the easy separates — and while our first thought was this: if someone's giving us the opportunity to wear our comfiest sleep-time staples right out on the street, why wouldn't we?! That impulse was also checked Read more
Spin class can be downright intimidating. The padded shorts and cycling shoes many people wear to class make it seem intense and exclusive, and the loud music and even louder instructor help raise the scare factor. The truth is, while an indoor cycling class is an intense cardio workout — one 45-minute class can burn upwards of 500 calories! — it doesn't have to be scary. What to Read more
The Spring 2012 runways were awash with striking hues of mint green — and after perusing the Fab Community, it looks like you guys are getting in on the trend, too. Designers like Tory Burch, Vera Wang, and Rodarte all showed a fresh seafoam shade, offering a pretty, unexpected new hue to play around with for the season. We love how these street stylers have put their own spin on mint, and we Read more
It's natural for work to leave you a little stressed, but if you're a frazzled mess from nine to five, it's important to step back and relax. Not sure how to loosen up? From doodling to redecorating, here are 13 easy ways to de-stress during the workday: Finish the tough stuff first. Try to get your most complicated tasks out of the way early in the day so that they're not looming over you for Read more
One of Houzz's recent featured articles, "So Your Style Is: Traditional," takes readers through the ins and outs of traditional style. The article is great not only because it clearly defines everything you'd want to know about traditional style, but because it also offers fresh takes on how to update it for your home and style. While I definitely don't consider myself a traditional stylist when Read more
