I am all about multi-tasking these days. So why should I expect less from my food? Here's a spicy rub to use on salmon steaks to reap the benefits from both the hot spices and the omega-3 fatty acids found in salmon. Now that is multi-tasking food! Plus, this makes a tasty main dish and is a nice break from the standard lemon dill routine most often used for salmon. To see the recipe, Read more

Why not start the weekend with a spicy, fragrant chicken? This chicken is rubbed with a mixture of spices typical to Jerk seasoning: paprika, allspice, cayenne, and garlic powder. Although the recipe roasts the chicken in the oven, it would be equally delicious cooked on a grill. The corn bread accompaniment is simply a jazzed-up box variation. Paired with an icy cold beer, this makes a Read more