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Relax Already: Get a $50 Full-Service Spa Treatment
Spa Week could not have come at a better time. My sore muscles have been screaming for a soothing massage, but I've been trying to spend less, which means cutting back on unnecessary expenses. It's tough to justify spending the cost of a new pair of running shoes on a 60-minute treatment , but spa week offers the opportunity to recession proof your relaxation needs and wants.
Chocolate Bath - Deliciously Relaxing
Do you like chocolate? Well you're soaking in it...ahhh doesn't that sound nice - a chocolate bath.
A Japanese spa in Hakone offers them.
Bikini Boot Camp in Mexico: Amansala
Amansala, a super fabulous Mexican eco-resort and spa, offers a six-night Bikini Boot Camp program that is limited to 25 men and women, held on the beautiful, remote beach of Tulum, Mexico. Could there be a better place to get bikini ready? Possibly not.
My Kind of Club: East Bank Club
Chicago has so many great things to offer from Navy Pier to Soldier Field, you get a lot out of this windy city (but not a Super Bowl win). From its famous deep dish pizza to its greasy bratwurst, Chicago is not exactly the picture of health.
However, that was before I discovered the East Bank Club.
Got BlackBerry Thumb?
Are you slightly addicted to your Blackberry? You're not alone and one of the many side effects from constantly typing away on your little hand-held is Blackberry thumb, which is a sore thumb that results from tapping on a hand-held computer.
Luckily for all of us addicts, spas are catching on to the constant demands of technology on our bodies with treatments targeted specifically at ailments such as Blackberry thumb, tech neck and cell phone clog (when the skin on your face gets irritated due to transferring the bacteria on your cell to your face).
A Horse is NOT Just a Horse
Feeling unbalanced and disconnected from your inner self? Who doesn't feel that way these days? Kate Boswoth seems to make time for the horses, but should you?
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Rejuvenate and Party: Spa Day Bachelorette Party
It is Wedding Season, here at the Sugar Network, and this week is dedicated to all the parties that happen before the BIG Day. Now, not every bachelorette party needs to be about drinking too much or making extravagant wedding dresses from toilet paper. You can do something fun and relax while you chill with your best gal pals - yes, I am talking Spa Day.
Get Golden Globe Ready: Nao Spa
The stars take no short cuts when it comes to getting red carpet ready for the Golden Globes. It is being reported they can lose up to 5 pounds in just hours, but how?
Well you're going to have to fly to New York and book an appointment at the super exclusive Nao Spa for The NAO Signature Treatment Ryu-Jitsu (or Dragon's Magic) is exclusive in the United States to NAO.
Learn How to Chill Out at Exhale Spa For Free
Even though the stress-inducing elections are over, the economy is still taking a roller coaster ride, causing anxiety with every dip. While you might not be able to afford a luxury spa treatment to reduce your stress, one luxury spa is offering free meditation seminars to help you learn how to chill out and stay centered in these turbulent times.
Scattered across the US with a handful of locations, Exhale Spa is offering complimentary, weekly meditation sessions during the month of November.
At Home Spa Treatment: Papaya Mask
One great way to relax on the weekends is to pamper yourself with an at home spa treatment. Since alpha hydroxy is all the rage in skin care these days, why not use your own fruit to tap into the exfoliating powers of fruit acids? As my aesthetician says, "If you wouldn't want to eat it, don't put it on your face" since you can absorb chemicals through your skin.
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