Beans, Beans, the magical fruit. The more you eat 'em, the more you - yeah yeah. We know. But have you ever heard of adzuki ( also spelled aduki or azuki) beans? In Japan, these small reddish beans are the 2nd most popular legume after the soybean. Like most beans, adzukis are rich in the best sort of fiber - soluble fiber - which helps to eliminate cholesterol from the body. They have Read more