Healthy happy you.
When I head out into the hot weather to work out, I discovered an easy trick for staying cool. It works so well that I do it before heading out for a run, bike ride, or hike. I simply stand over the sink and drench my hair with water. When it's completely soaked and dripping, I wrap it in a bun. As I run, the breeze on my wet head keeps me cool. It is quite a pleasant sensation. Try it the next Read more
Strong sun and heat can make outdoor runs more challenging, and a big concern is the risk of heat exhaustion. To stay cool while running on a hot day, make sure to hydrate your head. Sound silly? Keep reading for this fail-proof tip. Before heading outside, head to the bathroom and soak your hair by sticking your head under the faucet. Squeeze out some of the excess water, but leave it pretty Read more
Spring has sprung and that means moving off the treadmill and into the great outdoors. But since Spring often equals rain showers, an outdoor run could be nearly thwarted by weather. Don't be afraid of the rain — with a few simple adjustments to your normal routine you'll be on your way to a great run, elements and all. Do not wear cotton. While comfortable, cotton shirts, shorts, socks, Read more
In life, there are very few quick fixes, and even less so with hair, which can be notoriously prone to damage and breakage. Fortunately, there are a few things you can do to get your hair looking and feeling better right away. Check out five easy solutions below. Read more
Stinging nettle: the name might lead you to believe that this plant is (1) dangerous to touch and (2) a weed. And you would be right. But despite its name and repellent nature, stinging nettles are also edible and delicious and becoming increasingly popular among foraging chefs, thanks to its abundance in the wild. Now in season, nettles could be the perfect addition to your Spring kitchen Read more
Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more
The season for weeklong beach vacations, overseas plane rides, and cross-country treks is here. Celebrating Spring break can take a toll on your skin and hair, whether you are laying out in your backyard or partying in Bora Bora. So, beware of these basic beauty mistakes that can ruin your vacation. To get tips to sidestep these classic beach slipups read more. Read more
There's nothing more annoying than spending half an hour getting your nails just right only to have them ruined the minute you put your hand into your purse or need to itch that place behind your ear. Luckily, there are lots of ways to speed up what can otherwise seem infernally long drying times. To check out our easy fixes, keep reading. Read more
Rodarte's Fall 2012 collection was inspired by Australia, with a smattering of Victoriana to boot. Designers Kate and Laura Mulleavy referenced the Outback in their clothing, and the windblown hair and sun-soaked faces suggested an afternoon in a dust storm. Backstage, the scene was bustling; here, a few snaps from the other side of the runway. Photo: NARS Read more
Frizzed-out hair can be a result of a variety of things: humidity, dry weather, and too-hot styling tools, just to name a few. And while there are countless products on the market to keep frizz at bay, there's a quick and easy way to help stop the problem in its tracks: say no to regular towels and say yes to turban-style towels instead. To discover a few reasons you'll love them, read on. Read more
