Healthy happy you.
If you're going to be on the mountain, you've got to be safe. You could be the most amazingly skilled and experienced skier or boarder in the world, but that won't help you if someone's ski falls off when they're in the chair lift above you. Ok, so that's pretty unlikely, but you never know when something might happen that could cause you major bodily harm, especially if you like working the Read more
I know step aerobics is a staple in almost every gym's schedule of classes. I also know it is a little dated and dorky, but I love it. Plus, step aerobics is a great way to get your self fit for your favorite mountain sport, be it skiing or boarding. Step aerobics is great agility training. Not tripping on or falling off the step takes some concentration and coordination. This motion will Read more
Kristen Stewart and Charlize Theron sat side by side for an interview about Snow White and the Huntsman on the French show Le Grand Journal Wednesday. Charlize shared that she thinks the movie isn't just an action adventure, but that it really "speaks to women." The costars have since taken their press tour to London, where Kristen chatted with Graham Norton yesterday. Kristen and Charlize will Read more
Charlize Theron arrived at LAX yesterday with her baby son Jackson, and they touched down in Paris this morning — it's Jackson Theron's first photo op! The duo headed inside to go through security and board a flight out of town. Charlize adopted Jackson a few months ago and finally confirmed the news in March. Her rep released a statement in mid-March which read, "Charlize Theron has adopted a Read more
Chris Hemsworth might have a Snow White and the Huntsman franchise on his hands — NextMovie Zac Efron steams up new pictures from The Lucky One — Rotten Tomatoes The best quotes from this week's Game of Thrones — BuddyTV Remembering Mike Wallace — The Daily Beast Is Kanye West joining Keeping Up With the Kardashians? — HuffPost TV Get the details on the board game that inspired last Read more
Even with this mild Winter, we've still seen our fair share of snow in the mountains. And while Spring is just around the corner, late-season storms around the country have given us the gift of fresh powder. If you're planning a snowy mountain weekend anytime soon, here's a circuit workout that works your core, lower body, and balance — courtesy of Erick Northrup, a district fitness manager at Read more
We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Kristina Sauerwein about making holiday travel as smooth as possible. No doubt you've noticed the tinsel, twinkle-light Christmas trees in stores and heard carols on the radio. Although it does seem Read more
We are pumped to share one of our fave stories from Self here on FitSugar! Ever wonder why "the beautiful people" often seem so chipper? (Not that we can't all answer that question firsthand.) It could be the free gifts from transfixed average folks. Or . . . it could be the exercise. Just ask Valerie Waters, fitness expert on LIVESTRONG.com's advisory board and trainer to pretty folks Read more
This week you sounded off on a few big movie happenings, including the first glimpse of characters in the highly anticipated adaptation of The Hunger Games, two rival fairy-tale films, and the trailer for yet another ensemble romantic comedy. Check out the most opinionated and spirited comments from those subjects below. Hunger Games fans take sides on Peeta and Gale "So excited! I don't really Read more
