Healthy happy you.
I've told you about a great way to donate your kicks to people who can't afford sneakers of their own, but Nike has another great way to get rid of your old sneakers (instead of just tossing them) called Reuse-A-Shoe. Basically, all you do is donate your old sneakers (not just Nikes, they'll take any brand of sneaks) to their designated drop off locations and they will take care of the rest. They Read more
You finally broke in your running kicks, and they fit as perfectly as a pair of socks. But wait, how long have you been wearing them? Is it already time to spring for a new pair? You're supposed to replace sneakers after 300 to 500 miles, but that's not too helpful if you're not keeping track of mileage and can't remember the date you bought your last pair. Over time, running shoes lose their Read more
You might already take your own bags to the grocery store and keep your hot showers short, but there are always new ways to go green. Take running for instance. It's already fairly eco-friendly, but there is always room for improvement. Here are some simple ways to make your sneaker time a bit more green: Create eco-friendly racing habits: Many of us like to test our mettle among other runners, Read more
