You can make more out of lemons than lemonade. In fact, lemon juice is a really useful liquid that can be used to clean your home, can treat cold symptoms, and can even be part of your beauty regimen. Here are a couple of other uses for the yellow fruit: Wash your hands: When you're serving messy food like crabs or ribs, put out little bowls of lemon water for guests to wash the smell and gunk Read more

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! You carry your own water bottle, use a reusable shopping bag, and sort your recyclables from the trash. Here are more easy ways to green your daily routine without thinking about it. Choose Wisely Look for eco-friendly companies when shopping for workout clothes and gear. Gaiam, Patagonia, and GoLite are just Read more

Let's just say that finding something stinky or soiled in your suitcase when you arrive at a destination is not the way to kick off the vacation (especially if everything was clean before you left home). Since a smelly opening could happen to any of us, see five smart ways to keep your stuff safeguarded and staying great during the packing process. Separate your shoes. For flipflops and other Read more

It's almost time to Spring clean, which means dusting off, editing, and organizing every aspect of your life. What you wear and use during your workout is no different; here are three tips for Spring cleaning your fitness. Inspect your gear: You may never give up that old college T-shirt, no matter how threadbare it gets, but there comes a time when you need to retire old workout gear. Go Read more

For this week's edition of Buzz Lines, we're reminiscing about one of the most-quoted TV shows of all time (for us, anyway): Friends. Ten long seasons with Joey, Chandler, Ross, Monica, Rachel, and Phoebe gave us a myriad of sassy one-liners and memorable barbs that we're still admittedly using today. We're getting you started with one from each friend, so check 'em out, then submit your Read more

Morning workouts are perfect for people who prefer getting it over with before work. But if you're like me, you end up wasting time running around your house searching for things, when you should be out running! These time-saving tips will take minutes to do the night before, but they'll save you time in the morning, making that a.m. workout more likely to happen. Hand wash your sports bra in Read more