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Fit Gift Guide: Camper
The gift-giving holidays are just around the corner and to spare you some of the last-minute shopping stress the Sugar sites are creating ever-helpful gift guides.
Here are some essentials for the camper in your life. Great gear is so important when out in the woods in order to stay safe and comfortable, and these gift ideas are sure to be loved by anyone who loves the outdoors.
How to Pack For a Camping Trip
If you haven't had the chance to get away for a weekend of camping, now is your chance. Most campgrounds require that you call ahead to reserve a campsite, so make your reservations now. Ask friends where they've camped to get recommendations.
Get in Gear: REI Lightweight Sleeping Bag
I have a lot of wonderful memories of camping with my family as a kid. There was nothing like the feeling of snuggling into your sleeping bag inside your tent after a night of roasting marshmallows by the campfire. Back then I had this huge, thick sleeping bag made out of flannel and a whole lot of stuffing - it was like a comforter with a zipper.
Backpacking: The Essentials
If you love to camp, you'll love backpacking. Basically instead of packing all your stuff in your car and driving to your campsite, and enjoying nature with people all around you, you pack all your gear into a backpack and hike to a remote and way more private location. No neighboring campers playing acoustic versions of their favorite Metallica tunes until the wee hours of the morning.
Get Physical: Winter Camping
If you love the outdoors and have someone who loves it equally as much, why not plan an overnight excursion? I know it's February, and it's cold out, but winter camping is a huge sport. What's so great about it?
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Selk'Bag: Cool or Not?
Bringing a whole new meaning to the term "body bag," the Selk'Bag is a sleepwear system. Yep, it is a sleeping bag/jumpsuit that makes camping, or just lounging on your couch with your heat off, more comfortable. Haven't you always wanted to be more mobile when stuffed in your sack?
Prep For Your Workout the Night Before
Once the girls are asleep, one thing on my to-do list before going to sleep is to get ready for the next day's workout. It's such a relief to avoid the stress of running around trying to find my favorite sports bra in the morning, and once it's all planned out the night before, it's more likely to happen. Here are some things you can do the night before to get ready for your workouts.
FitSugar Total Body Yoga Flow Sequence
Practicing yoga makes your muscles lean, limber, and strong, but that's not the only benefit. You're bound to feel calmer, have more energy, sleep better, and reduce your stress if you practice regularly. We don't always have time to make it to the studio for a class, so here's a fluid sequence you can try on your own.
Got Achy Feet? Try This
Everyone has suffered from sore or painful feet. Whether you've been standing all day working, or you're feeling it after a long run, here are some ways to get relief.
- Soak your feet.
5 More Reasons to Exercise
Yesterday I gave you five reasons to exercise. Aside from boosting brain power, melting away stress, and enhancing your love life, here are five more reasons to make exercise a daily habit.
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