Excuse-Proof Morning Workout: Sleep With, Not in, Your Clothes


Updated 09/17/08 10:43 PM · Posted by FitSugar · 18 comments

Excuse-Proof Morning Workout: Sleep With, Not in, Your Clothes

Well it's September, and for many of us, a crisp Fall breeze is in the air, especially in the early mornings. If you're one of those people who love to exercise outside before work, then you're probably realizing that Summer is quickly waving goodbye. I know when I'm cold, I don't feel very motivated to move. If you feel the same way, here's a way to excuse-proof your morning workout. Before Read more

How to Avoid New Mom Comparisons


Updated 02/22/12 5:05 PM · Posted by · 0 comments

Avoiding Comparisons From Other Parents

We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Evonne Lack about avoiding the dangerous trap of competitive parenting. The comparison game is one new moms know well. Even when we try to avoid the "does your baby do this yet?" questions, it's Read more

Step Off the Scale! There Are Better Ways to Gauge Your Weight


Updated 01/03/12 12:50 PM · Posted by · 0 comments

How to Measure Weight Loss Without Using a Scale

Using the scale has its place, especially if you are carefully tracking your weight-loss progress. But spending too much time focusing on a number can discourage you when you think you've dropped weight after a rigorous diet and exercise plan only to find that you haven't lost as much as you thought you have (which can happen for several reasons, usually because you are gaining muscle instead). Read more

The Five Unhealthiest Habits of the Holidays


Updated 12/14/11 1:40 AM · Posted by · 0 comments

The Most Unhealthy Habits During the Holidays

It's easy to forget about your health during the holidays, since you've got so much more on your mind. But instead of putting it off until January when healthy resolutions make their way back up to the top of your priorities, take time this month to ensure you maintain a healthy lifestyle. How to do it? Make sure to avoid these five unhealthy habits. Forgetting to sleep: Holiday schedules can Read more

What to Skip When Shopping For Baby


Updated 12/26/11 11:41 PM · Posted by · 1 comment

What to Skip When Shopping For Baby

We're thrilled to present this smart LearnVest story here on Savvy! By the last few months of every woman’s third trimester, she’s inevitably faced with one of life’s most intimidating situations: baby shopping. No matter whether you had your most recent child years ago or are currently expecting, I’m sure you’re familiar with the situation. You walk into your local baby store brimming Read more

26 Fresh Ways to Reuse an Old Yoga Mat


Updated 10/20/11 3:03 PM · Posted by · 0 comments

26 Ways to Reuse Your Old Yoga Mat

We are pumped to share one of our favorite stories from Health.com here on FitSugar. By Su Reid-St. John If you’ve just eked your millionth sun salutation out of that thin, raggedy rectangle you call a mat, it might be time to spring for a new one. But what to do with the old? Certainly, you could recycle it or even donate it if it isn’t too far gone, or you could tap your inner Martha and Read more

10 Things New Parents Don't Need


Updated 09/26/11 11:17 AM · Posted by · 0 comments

Unnecessary Baby Items That Are a Waste of Money

We're thrilled to present this smartKiplinger story here on Savvy! I'm expecting my third child, and as I sat in the doctor's office this morning, I thumbed through pregnancy and parenting magazines. I got a good laugh (as an experienced mom and personal finance writer) at the nursery necessities, diaper bag must-haves and ultimate registry guide I found on the pages of those magazines. A $20 Read more

The New-Baby Expenses No One Told You About


Updated 09/16/11 12:15 AM · Posted by · 0 comments

The New-Baby Expenses No One Told You About

We're thrilled to present this smart LearnVest story here on Savvy! A new baby brings all sorts of surprises . . . one of them will probably be how many unplanned expenses pop up in the days and weeks after your new son or daughter is born. An even bigger surprise? The amount of money you’re going to spend on yourself after the delivery, not necessarily on your new little bundle of joy. The Read more

25 Ways to Waste Your Money


Updated 03/07/11 1:47 PM · Posted by · 1 comment

How to Budget and Save Money

We're thrilled to present this smart Kiplinger story here on Savvy! Has your budget sprung a leak? Nearly everyone has spending holes. And as with other kinds of leaks, you may have hardly noticed them. But those small drips can quickly add up to big bucks. The trick is to find the holes and plug them so you can keep more money in your pocket. That extra cash could be the ticket to finally Read more

Prep For Your Workout the Night Before


Updated 08/26/11 11:21 AM · Posted by FitSugar · 11 comments

How to Prep For a Morning Workout

Morning workouts are perfect for people who prefer getting it over with before work. But if you're like me, you end up wasting time running around your house searching for things, when you should be out running! These time-saving tips will take minutes to do the night before, but they'll save you time in the morning, making that a.m. workout more likely to happen. Hand wash your sports bra in Read more