Healthy happy you.
If you're anything like me, the only time your car gets washed is if you're at a gas station and notice there is a car wash available. However, you (and I) might want to think about getting out the old hose and buckets to wash the car by hand. Yup, I'm talkin' 'bout the car wash. Not only is it a fun thing to do with the family, washing your car by hand burns about 17% more calories than using a Read more
Most of us are psyched for warmer weather, but allergy sufferers are cursing runny noses, congestion, red eyes, and itchy throats. You may not realize it, but here are the everyday things that can aggravate your symptoms. Exercising outside is a no-brainer when temps start going up, but not so for those allergic to pollen. If you can't bear to skip outdoor workouts, try to exercise early in the Read more
Earth Day is coming up and although we usually celebrate by telling you what you should do, sometimes it's easier to listen to advice on what you shouldn't do. Not being environmentally friendly adds a huge cost to your wallet and your environment. Here are a couple of eco-unfriendly moves you should avoid doing: Not using public transportation: Even if you do have a car, try to switch off with Read more
