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America to World, "I'm Curvy!"
There are a lot of starlets in Hollywood that would cause great angst in my life if my daughters held them as a role model. America Ferrera, however, is not one of them. America continues to impress us with her on screen talent as well as her off screen grace, including her healthy outlook on life.
Other Search Results
Healthy Dose Link Time
- Three moves to slim your thighs — Shape
- More on posted calorie counts and unchanging eating habits — That's Fit
- Tom Cruise and Katie Holmes getting it on to get skinny — FitCeleb
- What's your yogurt personality? — Fit Bottomed Girls
- Running fashion dilemma: running shorts with built in underwear — Fresh Fitness Tips
- Slim down your recipes with tips from celebrity chefs — Health
- The skinny on exercising when sick — Daily Spark
Reality Check: Skinny Water Won't Make You Skinny
Kristen Bell and Nicollette Sheridan are fans of Skinny Water, the beverage whose motto is "Get Skinny, Stay Fit." These beverages contain "0 calories, 0 sugar, and 0 guilt," and they're made with the green tea antioxidant, EGCG, to help tame your metabolism. While green tea has been shown to speed up your body's calorie-burning process, you can't add these drinks to your diet and expect to miraculously lose weight, which is what Skinny Water implies.
FitSugar Roundup
I am happy to report that this week we learned to celebrate national ice cream month with Skinny Cow Truffle Bars. At only 100 calories they make cooling off with a frozen treat practically guilt-free. If your ice cream celebrations make you want to go to the gym or eat foods to fuel your fitness, don't worry — we've got your back.
Tori Spelling Asks, "Now I'm Too Thin?"
Former Beverly Hills 90210 star, Tori Spelling, has always sported a thin frame. After giving birth to her second child, she quickly lost the 50 pounds of baby weight in only about six months. She did it all on her own, by watching what she ate, walking and swimming with her family, and doing strength training moves like crunches and squats.
Biggest Loser Families Recap: NYC Makeovers
The competition on the Biggest Loser Families should be heating up, but last night's show was surprisingly free of drama. Well, not quite. There was Vicky's moment of paralyzing fear, verging on a tantrum, during the physical challenge, but even that little episode struck me as placid.
Reality Check: Megan Fox Asked to Gain Weight?
I always assumed that celebrities were encouraged to lose weight and be thinner, but here's a surprising turnaround. In a recent issue of Us Weekly, it was reported that Megan Fox was "ordered by her director to pack on 10 or more pounds." She said "I'd lost a lot of weight and got really scrawny, but I was told I had to put on a size."
Healthy Dose Link Time!!!
You thought it was just for spaghetti sauce, but here's ten healthy and healing uses for the herb oregano — Mark's Daily Apple
When it comes to weight-loss plateaus there are a few questions you really should ask yourself — Fitness Fixation
Get moving with Trance Action a free music mix for you to download — fitPod
Although she's been a vegetarian since she was 13, Carrie Underwood dropped 20 pounds by cutting back on junk food — iFit&Healthy
How do you work your wild thing when you don't fit into your skinny jeans — Back in Skinny Jeans
With the super bug MRSA flying around, now might be a good time to invest in your own yoga mat — About: Yoga
In your quest for fitness you can always walk it out — That's Fit
Brighten up your side dishes with Carrot Cranberry Gratin — YumSugar
Yawn much? Here are some facts you should know about the simple act of yawning — HealthBolt
How does she do it? Jessica Alba says it is not by dieting — The Skinny Website
Here's some tips on how to celebrate the beauty of BOSU — Vital Juice Daily
I am loving this lentil soup with caramelized onions — Elastic Waist
Source
Healthy Dose Link Time!!!!!!
HealthBolt says if you want to help the planet go old school and eat PBJ instead of an all-American all-beef patty.
Complete Running Network celebrates the power of Title IX with a great ad by Nike.
About: Yoga continues her love of summer bugs with Locust pose.
Healthy Dose Link Time!!!!!!
fitPod's new mix is awesome. AfterBurn promises 30 plus minutes of musical motivation for your next workout. Downloads are FREE!!!
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