Healthy happy you.
You think you're doing your body good by going to the gym every day, yet your skin is telling you otherwise. If you struggle to keep your skin clear, here are some tried-and-true solutions to help you keep your skin as radiant and healthy as your body. Use an oil-absorbing sheet. If you tend to work out in the afternoon, blot your face with an oil-absorbing sheet preworkout to remove excess Read more
Aside from the countless health reasons to quit smoking, there are vanity reasons as well. Smoking doesn't just cause wrinkles, it has been connected with a type of acne. A recent Italian study found a connection between smoking and non-inflammatory acne (NIA), characterized by many types of blemishes we try to avoid: blocked pores, large white heads and small cysts. In a study of 1,000 women, Read more
Don't be shy . . . It's time to talk sex toys! And Hysteria director Tanya Wexler is writing us a prescription for pleasure. Tanya's film — what she calls "the vibrator movie you can bring your mom to" — is in limited release and stars Hugh Dancy, Maggie Gyllenhaal, and Rupert Everett. When working on a romantic comedy that centers around the invention of the vibrator, you end up with some Read more
We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more
A trip to the skin care aisle can be a dizzying experience, but it doesn't have to be so complicated. And while it's obviously important to make sunscreen a part of your daily routine, there are a few key items every woman should include on her must-have list, explains Suki Kramer, founder and president of Suki skin care. They are . . . A great exfoliator: "From jump-starting collagen to Read more
Everything is going dreamily. You found the perfect wedding gown for the big day. You've been exercising regularly to make sure it fits just right. The problem is, all that sweating you've been doing makes you break out, and not just on your face — on your back and shoulders too. For starters, do not stop working out. All that exercise is great for relieving stress, and there are many things Read more
Spring is in full bloom, and that means one of many things: it's self-tanner time. The problem, though, is the actual process of selecting the right product to get the job done, and that's why esthetician Sinead Norenius (and founder of self-tanning line Beautisol) is here to help. She's worked with celebrities like Natasha Bedingfield and Bethenny Frankel, and now she has a few tips on how we Read more
There are topical home remedies to blast away acne, but certain foods can assist in putting blemishes, breakouts, and inflammation in their place, as well. Stay tuned for more information on superfoods and their skin-enhancing benefits, but for the acne-specific ones, just keep reading. Read more
Cracked heels can be a problem, especially coming out of the colder months when the air lends itself to dry skin. On top of that, these fissures can worsen as a result of the pressure put on your heels throughout the day — particularly if you're a fan of foot-imbalancing stilettos. Along with being less-than-aethestically-pleasing, untreated cracked heels can split even further, causing pain Read more
When it comes to buying cut flowers, sometimes it's hard to remember that behind those beautiful blooms sometimes lurks something more sinister — namely thousands of miles of shipping and herbicides and pesticides. That's why Deborah Prinzing, the author of the new book The 50 Mile Bouquet, recommends that you buy local and sustainable flowers for those you love (like your Mom this Mother's Read more
