Featured
Side Stitches
Sugar Editorial Picks
5 Ways to Deal with Side Stitches
You're running full speed ahead and suddenly you get an excruciating pain in your side: the dreaded side stitch. Nothing kills a good workout like getting cramps and luckily there are a few things you can do to keep them at bay. Here are five easy to follow tips:
- Try to avoid eating one to two hours before a workout.
More Solutions for Side Stitches
One of the most uncomfortable occurrences when running is getting that awful pain in your side often referred to as a 'side stitch'. Since they have yet to figure out the exact cause of side stitches, there are several theories as to how to get rid of them. According to the American Council on Exercise, the pain could be a result of the jarring and pulling on the ligaments that attach the stomach to the diaphragm.
Other Search Results
You Asked: What Causes Side Stitch When Running?
Dear Fit,
Sometimes when I run, I get this twanging pain right below my rib cage. This side stitch aching is so uncomfortable that I have to stop running and wait for it to go away. What causes this pain and is there anything I can do to prevent it from happening in the first place?
Stitch In the Side Explained
Do you ever get the annoying and painful stitch in your side when you are running? I do and I really don't like the sensation and went looking for a "cure."
It seems that there was no good explanation for the phenomenon until recently, and before that it was just referred to as exercise related transient abdominal pain (ETAP).
Glaucoma
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Outlook
- Risk Factors
- Diagnosis
- Treatment
- Medications
- Surgery
- Lifestyle Changes
- Resources
- References
Prostate cancer
In This Report- Highlights
- Introduction
- Prognosis
- Risk Factors
- Symptoms
- Conditions with Similar Sym...
- Screening and Diagnosis
- Tests to Determine Severity...
- Treatment
- Treatment Options by Stagin...
- Treatment for Localized Pro...
- Surgery
- Radiation Treatments
- Options if Treatments Fail...
- Other Treatments
- Resources
- References
- Patients should be classified as low, intermediate, or high risk, depending on their PSA levels, cancer stage, and tumor aggressiveness.
- Doctors need to consider patients’ personal preferences and quality of life concerns as well as their clinical status.
- Standard treatment options include active surveillance (watchful waiting), surgery, or radiation therapy. Initial androgen deprivation therapy (hormone therapy) is seldom recommended for localized prostate cancer.
- The American Society of Clinical Oncology (ASCO) 2007 guidelines recommend that doctors delay androgen deprivation therapy for advanced prostate cancer until patients develop symptoms.
Rheumatoid arthritis
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Complications
- Diagnosis
- Treatment
- Medications
- Surgery
- Lifestyle Changes
- Resources
- References
- Patients with rheumatoid arthritis who do not respond to single-drug therapy often do better when a combination of drugs is used, indicates a review of 23 clinical trials published in 2007 in the Annals of Internal Medicine. However, the researchers were unable to determine which combinations of drugs work best or which individual drugs are more effective than others.
- Combination drug treatment is now becoming a standard approach to treating rheumatoid arthritis while it is still in its early stages. Another 2007 Annals of Internal Medicine study indicated that initial combination therapies slow progression of joint damage more rapidly than single-drug therapy but, after several years, all treatment strategies produce benefits.
Urinary incontinence
In This Report- Highlights
- Introduction
- Stress Incontinence
- Urge Incontinence
- Overflow Incontinence
- Functional Incontinence
- Risk Factors
- Diagnosis
- Prognosis
- Treatment
- Lifestyle Changes
- Other Treatments
- Behavioral Treatments
- Medications
- Surgery
- Other Procedures
- Catheters and Collection De...
- Resources
- References
Crohn's disease
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Complications
- Risk Factors
- Diagnosis
- Dietary Factors
- Symptom Management
- Medications
- Surgery
- Resources
- References
- In February 2007, the FDA approved adalimumab (Humira) for treatment of adult patients with moderate-to-severe Crohn’s disease. Adalimumab and infliximab (Remicade) are now the two biologic drugs approved for Crohn’s disease. Infliximab is approved for treating both adults and children.
- As of August 2007, the FDA was considering approving natalizumab (Tysabri) for moderate-to-severe Crohn’s disease in patients who have not responded to, or cannot tolerate, other therapies.
Foot pain
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Treatment: Corns and Callus...
- Treatment: Bunions
- Treatment: Hammertoes
- Treatment: Ingrown Toenails...
- Treatment: Forefoot Pain...
- Treatment: Heel Pain
- Treatment: Flat Feet
- Treatment: Abnormally High ...
- Treatment: Tarsal Tunnel Sy...
- Treatment: Foot Injury
- Prevention
- Shoes
- Insoles and Orthotics
- Resources
- References
- Orthonyxia, a surgical technique that implants a small metal brace into the top of the nail, was as effective as traditional surgical techniques for preventing ingrown toenail from recurring, according to one study.
- A nonsurgical method for treating ingrown toenail with chemicals uses either sodium hydroxide or phenol, but one study shows that sodium hydroxide procedures have a better outcome and faster recovery than phenol procedures.
- Ultrasound-guided injection of alcohol might provide relief from Morton's neuroma, according to one study. Symptoms improved in 94% of patients who had the treatment, a success rate comparable to that of surgery.
- NSAIDs reduce pain and disability in people with plantar fasciitis when used with other techniques, such as night splints and stretching.
- Studies show that extracorporeal shockwave therapy provides a very small reduction in heel pain without side effects. It may be a good option for patients who haven't responded well to conservative treatment.
- An estimated 120,000 job-related foot injuries occur every year, about a third of them involving the toes.
More on FitSugar
Top Brands
Brand Alley
mytheresa
Rimmel