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Seafood Dilemma: Shrimp vs. Scallops
Move over boneless, skinless chicken breast, there are a couple other lean proteins taking over the plate: shrimp and scallops.
These jewels of the sea make for tasty entrees, as well as appetizers or salad toppings. Easy and quick to make, they're adaptable to almost any cooking method and can be grilled or sauteed, broiled or baked.
Healthy Recipe: Stir-Fried Shrimp With Spicy Orange Sauce
You can find some healthier options on Chinese takeout menus, but often the highly caloric options sing a little too loudly to be ignored. Besides, cooking at home means you're in control of how much oil goes into the pan and it's typically cheaper than ordering in. When you're craving something that's reminiscent of this popular takeout option, stir up a medley of shrimp with spicy orange sauce on your very own stove.
Healthy Recipe: Shrimp With Whole Wheat Couscous
Tired of making multiple meals to satisfy the diverse palates of my family, I have been on a quest to find healthy meals that are appealing to both parents and kids alike. This couscous recipe certainly fits the bill. The children love the couscous and I love that it is whole wheat.
Healthy Dose Link Time!!!!!!
About: Low Fat Cooking has the low down on eating shrimp as part of your low fat diet.
The Weighting Game poses the question Alli: Friend or Foe?
fitPod's new music mix is 40 minutes of "pulsing bodyworking beats" designed to get your body moving.
Healthy Dose Link Time!!!!!!
Complete Running shares an amazing tale of running through adversity - the adversity being chemotherapy!!!
Traveling? About: Yoga shares ways to take your yoga practice on the road.
The Same Thanksgiving dinner without the Same Fat: Snacks
Thanksgiving is all about eating and then there's some giving thanks involved, maybe some football or the parade. But really it seems to be all about food.
As we gather around and wait for the fabulous meal to be ready, we snack.
Go Ahead, Put Another Shrimp on the Barbie!
EcoFish offers the first nationally distributed certified organic white shrimp.
These shrimp are grown in an eco-friendly aquaculture farm in Ecuador and they are naturally raised without any chemicals, antibiotics, genetic modifications or pollution. What's more?
Other Search Results
Food Review: Lean Cuisine Szechuan Shrimp Stir Fry
Though I sometimes eat Lean Cuisine products in a pinch, I'm not usually a fan of processed frozen food. But when these Lean Cuisine meals arrived at the office the other day, I recognized the Spa Cuisine Classics box from the 100 healthiest supermarket foods list. (The Chicken With Peanut Sauce was named best frozen dinner.) Better yet, the box proclaimed that the meal was preservative free, so I decided to try it.
Cookbook Review: Almost Meatless
Studies on health and the health of the environment continue pointing to the fact that eating less meat is beneficial. It is from the perspective that you can reduce both your carbon footprint and your long term health by cutting back on your carnivorous ways that the authors of Almost Meatless ($22.50) penned their new cookbook. A collaboration between a former vegan, Joy Manning, and a committed meat eater, Tara Mataraza Desmond, this cookbook is full of recipes that include meat, fish, and poultry in the ingredient list.
Healthy Eating Tip: Eat Two Different Fish a Week
Many people are worried about high mercury counts in fish, so they're swearing off seafood. The thing is, many types of fish are low in saturated fat, are an excellent source of lean protein, and are high in essential heart-healthy omega-3 fatty acids. I'm not saying that mercury is something to overlook, since this toxin can cause brain damage, and possibly cancer, but it doesn't mean you need to give up fish entirely.
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