This post is dedicated to all on the East Coast. After getting hammered this Winter, I want to give you kudos for all the shoveling you're likely doing. You're burning tons of calories digging out your car and cleaning up the sidewalks. This practical workout will tone your core and buff up your upper body, but all that bending and lifting heavy loads of the white stuff can really do a number on Read more

Here are three Winter calorie burners from the OnSugar blog The13thMile: A Half-Marathon Blog. Ice Skating – From a deserted lake in the woods, to the crowds of Central Park, ice skating is available all over the country. Even if you live in sunny Florida, there are indoor ice rinks. Ice skating activates different muscles, including the inner thighs and glutes – two areas that can Read more

You might have seen our terrarium tutorial with floral experts Leigh Oakies and Allison Futeral of Crimson Horticulture Rarities. The design duo shared so many helpful insider tips about how to create and care for terrariums that we decided to pull together our favorite tips to share again with you. If you're considering crafting a terrarium, you'll definitely want to read these first! When Read more

One of the best things about the Super Bowl? The endless spread of dips, of course. But even if you know what dips to avoid (see which healthy dips make the grade here), you could be shoveling in more calories than you think depending on the type of dippable food you choose. Before you grab another handful of chips, see how many calories you'll be consuming with our breakdown below. Note: we Read more

With all the festive beverages, special dinners, and holiday treats, you're bound to overindulge over the holidays, but no need to hit the gym to prevent holiday weight gain. Here are some ways you can burn a total of 1,000 calories if you load your day with these everyday holiday activities. Read more

You know it's Thanksgiving when your gut is bloated, the top button of your pants is undone, and a terrible heartburn sends you to bed. Overeating might be causing some of these digestive pains, but there are several other measures you can take to avoid a post-Thanksgiving belly as well as help your body break down the fatty meal. Before the Thanksgiving dinner: Wait to eat until you are Read more

Hi Fit! I've been going to the gym regularly for some time now. I do cardio and some strength training and I thought I was fit. Then I started a part-time job gardening. Now I'm wrangling hoses, hauling wheelbarrows and plants all over the place, digging, and squatting while weeding and planting. It is kicking my ass. Yesterday my back was just killing me after just three hours of planting fifty Read more

Skin care brand Yes To and Whole Foods want to know how your garden grows, or at least how it would grow if you received a grant to create one. The companies are partnering on a new initiative to create school gardens that will teach kids about nutrition and sustainability. And from now until May 31, they're taking applications. To find out more, just keep reading. Read more

When it comes to major investments, buying a home definitely tops the list. There are many ways you can get a jump on preparing for your first home purchase, including starting a savings plan. But there are plenty of other smart strategies you can also implement to make your dream home a reality. Check out these seven tips from MyBanktracker.com founder and personal finance expert Alex Matjanec Read more