Healthy happy you.
You're asking and I'm answering... Hey Fit! Sometimes I only have a little time to workout, so should I do weights or cardio? - Crunched for time Cameron You are definitely not the first person to inquire about this, so thanks for the great question. In reality you should always try and fit in both. Especially since cardio is good for your heart and strength training is good for your bones Read more
Sienna Miller was glowing leaving her baby shower in London Sunday. Tom Sturridge was back at home with his girlfriend following a short stay in Cannes. He was in France promoting one of his own projects, On the Road, and supporting his best friend Robert Pattinson at the Cosmopolis premiere. Now that the film festival has come to an end, Tom has more time to spend in the UK with Sienna. The Read more
As a veteran trainer on The Biggest Loser, Bob Harper never shies away from intense workouts. But an intense workout doesn't necessarily need to be a long one. In a recent interview with us, Bob explained that when you're short on time, you can still burn megacalories, but "you've got to take that meter of intensity and jack it all the way up." If you only have 15 to 20 minutes, you can still Read more
Even though all the Memorial Day festivities have come to a close, that's no excuse to put your grill away! There's no better way to welcome the warm weather than a special weeknight supper cooked outdoors. Whether you choose to eat al fresco or you just love to hit the grill, here are five easy meals that you can enjoy even when you're short on time! Read more
While your toddler may be a little young to start his surfing career, there's no reason he shouldn't look the part. These nine pairs of stylin' shorts should have him saying "hang ten!" in no time. Click through to find your favorite style. Read more
It's finally here — the weekend where you pack up, suit up, or eat up to celebrate the start of warmer weather. For many, that also means packing up the car and heading somewhere to celebrate Memorial Day. Staying healthy on vacation, no matter how short, can be difficult, especially when you're on the road. It's so easy to pull over and grab fast food or gas station fare instead of searching Read more
Jennifer Garner gave 3-year-old Seraphina Affleck a piggyback ride into the Brentwood Mart yesterday. The girls picked up a gift and coffee to go and then headed on their way. Later in the day, Jen spent one-on-one time with her eldest daughter, Violet, after school. Jen's been on a break from acting since giving birth to Samuel earlier this year, though she's making her debut on the Internet in Read more
Fresh green peas are the first sign for Spring and since they have a short season, I always get my fill before they disappear come Summer. And just in the nick of time, I spotted a new recipe from Michelle Obama's upcoming book, American Grown. The First Lady's pea salad calls for peas, shallots, leeks, and mint, all tossed together with a healthy cream dressing. After shelling the peas, they Read more
Don't be shy . . . It's time to talk sex toys! And Hysteria director Tanya Wexler is writing us a prescription for pleasure. Tanya's film — what she calls "the vibrator movie you can bring your mom to" — is in limited release and stars Hugh Dancy, Maggie Gyllenhaal, and Rupert Everett. When working on a romantic comedy that centers around the invention of the vibrator, you end up with some Read more
By sticking to simple, structured shapes and lighter shades, Fab reader postgradchic made leather and sequins work for daytime. She paired mint-hued, sequined shorts with a sleek camel-colored leather jacket, then added structure to the romper's blousy top with a brown leather belt. Pink pastel brogues kept the color scheme light and gave the outfit a more casual, summery feel. She chose a Read more
