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Venus' Short Shorts: Cool or Not?
Tennis fashions have certainly evolved and come a long way from the pastels and "skirts only rules" for the ladies. You all loved Sharapova's red tennis dress, but tell me how you feel about the SHORT shorts Venus Williams wore during her last match at the US Open. No doubt she looks amazing, and by making it all the way to the semi-finals being seeded 12th in the tournament, we know Venus is one fierce competitor.
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Get Your Butt In Gear: Pearl Izumi Attack Shorts
When you are spending a lot of time on the saddle, biking for hours at a time, you need to protect your lady business. The designers at Pearl Izumi know this little fact and have designed their Attack Shorts with this in mind. These seamless racing shorts have a women-specific chamois (that's the fancy name for "padding") to prevent possible friction points by providing padding in key areas.
Get Your Butt in Gear: Pearl Izumi Sugar Short
Riding your bike is a great cardio workout since it's fun, fast, and the constant breeze keeps you cool. If you don't ride your bike that often, you probably have a sensitive bum, so I definitely recommend getting yourself some padded bike shorts.
Made by Pearl Izumi, Sugar Short certainly protects your booty and keeps you looking and feeling cool!
Sale Alert: Old Navy Running Shorts
OK, I know the weather is getting colder and shorts are not a practical purchase for everyone but I wear shorts year round in the gym, especially on my 45 minute cardio days. Though I will say that I have no need to spend a lot of dough on a pair of shorts right now.
If you're in the same boat, then you should know that the Women's Side-Stripe Running Shorts from Old Navy are on sale for $6.99!
Get the Look: Hayden's Armour
Hayden Panettiere has been seriously hitting the gym lately and she seems to love her Under Armour gear. I personally love that she mixes it up with color — today she is sporting bright pink shorts that I just have to have.
To see where to get them, just read more
Get Your Butt in Gear: Nike Tempo Track Shorts
These days, I am always looking for a cute pair of running shorts. I have been loving wearing the gym class-esque shorts while working out and apparently Jessica Simpson is too.
You can get your own cute, pink Nike Tempo Track Shorts ($17.99) from Nike.com.
Get Your Butt in Gear: Ace Tennis Shorts by Athleta
There are so many cute tennis dresses out there, but you need something to wear under them, preferably with pockets. Where are going to keep the balls?
The Ace Shorts by Athleta are one of the best options out there.
Get Your Butt in Gear: Marika Roll Down Short
Summer is the time to show off those legs that you've been working so hard at achieving. Even if you're not at your goal just yet, a cute pair of workout shorts never did anyone any harm.
I am loving these Roll Down Shorts ($32.00) from Marika.
Gear Review: Old Navy Short Shorts
I'm always looking for bargains on workout wear. Recently I found this steal of a deal.
Check out these Old Navy Active Yoga Shorts ($12.50).They're perfect for running or biking in this Summer heat and you really can't beat that price.
Short Bursts of Exercise Make a Difference
Despite what Time magazine says, exercise is good for weight loss, whether you're a marathoner or stair-climber. Though we tend to think of cardio in 30-minute increments, short bursts of exercise, like taking the stairs or walking home from dinner, are also highly beneficial. In fact, doing very frequent activities throughout the day may even be better for your body.
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