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Online Sale Alert: Lucy One-Day Anniversary Sale
When it comes to fitness wear, I love Lucy. This sporty company is celebrating its 10-year anniversary, not with cake but with a one-day sale. All day Friday, Nov.
Gadgets to Inspire Healthy Eating
Healthy eating is the foundation of healthy living. If you don't fuel your body with nutritious foods, everyday activities and exercise can both feel like a challenge. Here are some gadgets to make eating the good stuff easier and more exciting.
Get Pink and Sporty For the Cure
If you need some sporty gear, why not shop for a cause, too? There are lots of pink products out there, with some of the proceeds donated to great nonprofit breast cancer organizations. Here are some ways to get sporty for Breast Cancer Awareness Month.
Fall Running Gear Essentials
Autumn is by far my favorite season for running, be it on a trail or the road. No matter where you choose to run, there are a few items to make the seasonal transition easier. Cooler weather and shorter days are two elements to deal with, and these five things will help keep you running outside for the season.
Now Is the Time to Buy a Bike
If you're looking for a new ride, now is the time to buy a bike. Just like car dealers, bicycle shops want to move their stock of 2009 models before the new 2010 bikes arrive. This means nice bikes are priced to sell.
Online Sale Alert: Athleta
I am a longtime fan of Athleta. Its stylish workout gear, cute yet functional swimsuits, and comfy clothing look good on and are made for motion. Just in time to squeeze the last little bit of fun out of Summer and to stock up on back to school fashions, Athleta is having a sale.
Protect Your Peepers With UV-Rated Shades
Sunshine in your eyes can do more than make you cry; UV rays, both A and B, can cause serious damage to your baby blues. Since you can't put sunscreen on your eyelids or cover your cornea with zinc oxide, you need to protect your peepers with quality shades that are UV rated. It is recommended that you wear shades the provide 99 percent UVB protection and 95 percent UVA protection, but many sunglasses offer 100 percent protection from both.
Healthy To-Do: Make a Summer Safety Kit
I recently attended my first outdoor concert of the Summer and was dismayed, after a trip to the portapotty, to find that I had no hand sanitizer in my bag. I usually make it a point to carry antibacterial wipes or spray for all of my Summer hiking, camping, walking, and concert excursions.
Inspired by my newly updated first aid kit, I decided to assemble a Summer safety kit to toss in my backpack.
Spring Running Essential: Arm Warmers
Spring weather is unpredictable, which means layering is important. When headed out for a long run, you can wear a tank but keep your arms covered with arm warmers. No longer just for the legs, or the dancers, arm warmers are a great accessory for runners and cyclists alike.
Get the Look: Whitney Port's Yoga Pants
Known for her long and lovely gams, Whitney Port headed out to the gym the other day wearing some yoga pants with a tie-dyed rollover waistband. The colorful waistband takes basic black workout pants and transforms them into something a little bit funky and very bohemian. If there are fashion trends in fitness, then this is one to watch for, especially since Fab has been highlighting tie-dyed pieces lately.
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