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Heart-Healthy Valentine's Day Gifts
This Valentine's Day, give this heart-themed holiday a new meaning. Treat your special someone to a gift that's both heartfelt and good for the heart. Here are six super ideas for gifts that are indulgent, relaxing, relationship-building, and healthy to boot.
Gifts For the Fitness Fanatic in Your Life
If someone on your holiday gift list has found a second home in the gym, then it's safe to say you have a fitness fanatic on your giving hands. A buff bod can never get enough fitness gear, so why not enable her healthy habit with these gift ideas? I have included a couple of items to add pep to at-home strength-training and a wicking tank top for serious sweat sessions.
Be Body Wise on Black Friday
Shopping maven Carrie Bradshaw of Sex and the City famously said "Shopping is my cardio." These days heading to the stores on Black Friday is more like a contact sport. As retail stores kick off the holiday season with crazy sales, I have a few tips on keeping your body happy while shopping.
Fit Kids Gift Guide
What little kid doesn't have energy to burn on Christmas morning? Here are a few gift ideas for the active little ones in your life that will take them around the block on two wheels as well as into the pool — indoor swim lessons make a great gift and help add structure to the rainy and cold Saturdays of Winter. Fear not, soccer was not left off the list of fun things to do and gifts to give.
Online Sale Alert: Lucy One-Day Anniversary Sale
When it comes to fitness wear, I love Lucy. This sporty company is celebrating its 10-year anniversary, not with cake but with a one-day sale. All day Friday, Nov.
Gadgets to Inspire Healthy Eating
Healthy eating is the foundation of healthy living. If you don't fuel your body with nutritious foods, everyday activities and exercise can both feel like a challenge. Here are some gadgets to make eating the good stuff easier and more exciting.
Get Pink and Sporty For the Cure
If you need some sporty gear, why not shop for a cause, too? There are lots of pink products out there, with some of the proceeds donated to great nonprofit breast cancer organizations. Here are some ways to get sporty for Breast Cancer Awareness Month.
Fall Running Gear Essentials
Autumn is by far my favorite season for running, be it on a trail or the road. No matter where you choose to run, there are a few items to make the seasonal transition easier. Cooler weather and shorter days are two elements to deal with, and these five things will help keep you running outside for the season.
Now Is the Time to Buy a Bike
If you're looking for a new ride, now is the time to buy a bike. Just like car dealers, bicycle shops want to move their stock of 2009 models before the new 2010 bikes arrive. This means nice bikes are priced to sell.
Online Sale Alert: Athleta
I am a longtime fan of Athleta. Its stylish workout gear, cute yet functional swimsuits, and comfy clothing look good on and are made for motion. Just in time to squeeze the last little bit of fun out of Summer and to stock up on back to school fashions, Athleta is having a sale.
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Cath Kidston