Healthy happy you.
Now that you're engaged you're going to be attending a lot of parties in your honor: Engagement parties, showers, bachelorette parties, etc. Nothing can kill healthy eating like a wedding shower complete with a plate full of potato salad and cake. To make sure you don't overindulge this wedding season, here are a few tips to keep you from stressing over eating at parties: Don't show up on an Read more
Have you heard all the buzz about Sheila Kelley's S Factor yet? After seeing photos of Lindsay Lohan heading to S Factor class, hearing Oprah rave about Sheila Kelley and knowing that Kate Hudson and Teri Hatcher have expressed their love for this class, I had to see what the excitement was all about for myself. So, I bashfully made my way over to an intro class to see. Walking into the studio Read more
I'm loving this clip of Martha Stewart going completely outside of her box by doing a pole dancing workout with S Factor founder, Sheila Kelley. Check out this clip as the domestic diva gets down and gyrates her hips in full workout gear. Despite not being able to slide upside down on the pole, Martha did finish with an impressive leg lift. If you've ever wanted to try a pole dancing workout but Read more
Donna Scott has a role millions of women would kill for in Water For Elephants. As bawdy burlesque dancer Barbara, she initiates Robert Pattinson's character into the circus — sexually! We chatted with the mother of two and wife of director Tony Scott this weekend, just before she headed out to the theater to see the movie for the first time. She talked about shooting under the big top with Read more
Meet our latest I'm a Huge Fan winner, who is embarking on a once-in-a-lifetime opportunity to interview her favorite star, Kate Hudson! Kyla is so shocked to hear she's the lucky viewer who gets to sit down with the gorgeous Something Borrowed actress, but first she has to get in the spirit of Kate and the movie with the help of FitSugarTV's Zelana. Kyla and her friend fly all the way from home Read more
Not into doing shots or going to see male strippers for your bachelorette party? Buck tradition by celebrating your bachelorette party in a healthy (and fun!) way instead. Say Om: Gather up your mats and have a yoga class for just you and your friends. A private class at a studio or in your home is a great way to enjoy the company of your gal pals while also de-stressing. Add in an ayurvedic Read more
