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Diet Tips From Dancing With the Stars
If you're following this season of Dancing With the Stars, you've probably noticed the dancers' amazingly toned and strong bodies in their sexy and revealing costumes. If you're wondering how they stay fit and lean, here are some of the dieting secrets they shared in a recent issue of Us Weekly.
Melissa Rycroft says, "I eat what I like in moderation and try to have a few small meals throughout the day."
Favorite Olympian: Shawn Johnson
Michael Phelps is truly a superlative athlete. He broke all kinds of records in Beijing and was voted Sportsman of the Year by Sports Illustrated. While you all voted him the fan-favorite Olympian, I think he has won awards aplenty.
What's Next For Gymnasts Liukin and Johnson
Women's gymnastics really seems like a sport for girls. While there were some older competitors, like Alicia Sacramone of the US and China's Cheng Fei who are both 20, it seems a sport loaded with youngsters. So what happens to these women, or girls, after competing at the top?
Women's Gymnastics: Silver and Gold!
Last night seemed like a redemption match, gymnastics styles. The top three were all amazing, but Nastia Liukin was the best in the all-around competition. She gracefully stepped out from behind Shawn Johnson's athletic shadow and was lovely on the beam as well as the other three elements: uneven bars, floor, and vault.
Five Things About Gymnast Shawn Johnson
In case you missed it, the Olympic games open this Friday, and I am awfully excited to watch. Gymnastics tops my list of events to see, and Shawn Johnson is the gymnast to watch. Not only did she just win a Teen Choice Award for Choice Female Athlete, she also won the women's all-around title in the 2007 World Artistic Gymnastics Championships.
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Natalie Coughlin: From the Olympics to DWTS
Last season on Dancing With the Stars, we saw gold medal gymnast Shawn Johnson win gold, and this year we're watching Olympic swimmer Natalie Coughlin compete on land.
She made it through the first week, dancing a salsa with Alec Mazo and wowed us last night with her quick step. Although busy dancing and rehearsing, Natalie took time out of her day to answer a few questions on topics ranging from Pilates to her opinion on the ban on high-tech swimsuits.
Shawn Johnson
Gymnast to watch in 2008 Olympics! These are photos of her competing at the 2008 U.S. Olympic Team Trials.
Your Favorite Olympic Moment of 2008
It may not be quite as exciting as winning eight gold medals, but Michael Phelps has won again — in FitSugar's best Olympic moment of 2008 poll. Though he was bested in the favorite Olympian poll by Shawn Johnson, his record-breaking moment garnered 40 percent of your votes, and the thrill of his victory was also the favorite of CitizenSugar readers.
Source
Crossing the Finish Line: The Final Medal Count
To the relief of some, the Olympics games are over and the final medal count is in.
Although the US team heads home with the largest total number of medals, 123, China won the most gold. Over half the Chinese 100 medals were gold.
What Spooks You?
Happy Halloween! At my house we have been talking about this holiday for months! I sent a "princess" to preschool and the Olympic gymnast "Shawn Johnson" to kindergarten.
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