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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
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<item>
 <title>Do You Share Prescription Drugs?</title>
 <link>http://www.fitsugar.com/1893804</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1893804&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media.onsugar.com/files/users/1/12981/50_2007/med.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;If you pass the occasional pill to your friends, you are not alone. According to a recent study published in &lt;a href=&quot;http://biz.yahoo.com/prnews/080825/nym098.html?.v=101&quot; target=&quot;_blank&quot;&gt;The Journal of Women’s Health&lt;/a&gt;, sharing prescription drugs is common among young adults, especially 18- to 44-year-old women. The recent survey of 25,000 people found that more than one-third of the women polled shared prescription drugs with friends or took pills from their pals. The drugs included everything from allergy meds to pain pills. I&#039;m definitely guilty of offering the occasional Allegra to friends who also take the drug, but how about you? &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
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 &lt;label&gt;Do You Share Prescription Drugs?&lt;/label&gt;
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 &lt;label for=&quot;id-0-1893804&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-1893804&quot; name=&quot;edit[choice]&quot; value=&quot;0-1893804&quot;   class=&quot;form-radio&quot; /&gt; Yes, I&#039;ll admit, I do it often!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-1893804&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-1893804&quot; name=&quot;edit[choice]&quot; value=&quot;1-1893804&quot;   class=&quot;form-radio&quot; /&gt; Sometimes, but only if the person takes or has taken the drug before.&lt;/label&gt;
&lt;/div&gt;
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 &lt;label for=&quot;id-2-1893804&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-1893804&quot; name=&quot;edit[choice]&quot; value=&quot;2-1893804&quot;   class=&quot;form-radio&quot; /&gt; Only in extreme circumstances.&lt;/label&gt;
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 &lt;label for=&quot;id-3-1893804&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-1893804&quot; name=&quot;edit[choice]&quot; value=&quot;3-1893804&quot;   class=&quot;form-radio&quot; /&gt; No, never.&lt;/label&gt;
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 &lt;label for=&quot;id-4-1893804&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-4-1893804&quot; name=&quot;edit[choice]&quot; value=&quot;4-1893804&quot;   class=&quot;form-radio&quot; /&gt; Other - Please share below.&lt;/label&gt;
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&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/1893804#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/medicine">medicine</category>
 <category domain="http://www.teamsugar.com/tag/prescription drugs">prescription drugs</category>
 <category domain="http://www.teamsugar.com/tag/sharing prescription drugs">sharing prescription drugs</category>
 <pubDate>Tue, 26 Aug 2008 13:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1893804</guid>
</item>
<item>
 <title>Diabetes - type 2</title>
 <link>http://www.fitsugar.com/2331173</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331173&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Screening Tests&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Long-Term Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Emergency Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Drug Approvals&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Sitagliptin (Januvia), the first in a new class of diabetes drugs called DPP-4 inhibitors, was approved in 2006.&lt;/li&gt;
&lt;li&gt;Janumet, a 2-in-1 pill that contains both sitagliptin and metformin, was approved in 2007.&lt;/li&gt;
&lt;li&gt;These drugs are taken by mouth and may be more convenient for patients than exenatide (Byetta), a similar drug. DPP-4 inhibitors do not cause weight gain and may pose a lower risk for hypoglycemia than some other diabetes drugs.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Drug Safety Alert&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Rosiglitazone (Avandia) may significantly increase the risk for heart attack, indicates a review published in the &lt;em&gt;Journal of the American Medical Association&lt;/em&gt;. In 2007, a panel of experts from the Food and Drug Administration (FDA) agreed the drug increases the risk of heart attacks -- but concluded it should remain on the market. The panel did, however, recommend the FDA require rosiglitazone&#039;s maker to add warnings to the drug&#039;s label. Rosiglitazone and a similar drug, pioglitazone (Actos), are known to significantly increase the risks for heart failure. There is also evidence that these drugs increase the risk for bone fracture.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Anemia Drugs Warning&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Patients with anemia associated with end-stage kidney disease, especially those on dialysis, should be aware of new warnings concerning dosing target levels of erythpoiesis-stimulating drugs. In 2007, the FDA warned that darbepoetin alfa (Aranesp) and epoetin alfa (Epogen and Procrit) can increase the risk for blood clots, stroke, and heart attacks when excessive doses are given. The FDA has defined target hemoglobin levels and recommends that patients who receive these drugs have frequent blood tests. Patients should also report to their doctors any unusual symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Genetics Research Breakthroughs&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Scientists have now identified 10 genes that are associated with increased risk for type 2 diabetes. Six of these genes were discovered in 2006 and 2007.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Diabetes and Pre-Diabetes&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;About 20 million Americans have type 2 diabetes, and an additional 54 million have pre-diabetes. According to a 2007 study by the U.S. Centers for Disease Control, the prevalence of type 2 diabetes has been increasing by 5% each year since 1990. Rising rates of obesity may be one factor.&lt;/li&gt;
&lt;li&gt;For people with pre-diabetes, lifestyle changes, such as losing weight, appear to work as well as drug treatment in delaying the progression to diabetes, according to a 2007 &lt;em&gt;British Medical Journal&lt;/em&gt; study.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;The two major forms of diabetes are type 1 (previously called insulin-dependent diabetes mellitus, IDDM, or juvenile-onset diabetes) and type 2 (previously called noninsulin-dependent diabetes mellitus, NIDDM, or maturity-onset diabetes).
&lt;/p&gt;
&lt;p&gt;Both type 1 and type 2 diabetes share one central feature: elevated blood sugar (&lt;i&gt;glucose&lt;/i&gt;) levels due to insufficiencies of &lt;i&gt;insulin&lt;/i&gt;, a hormone produced by the pancreas. Insulin is a key regulator of the body&#039;s metabolism. It works in the following way:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;During and immediately after a meal the process of digestion breaks down carbohydrates into sugar molecules (including &lt;i&gt;glucose&lt;/i&gt;) and proteins into &lt;i&gt;amino acids.&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;Right after the meal, glucose and amino acids are absorbed directly into the bloodstream, and blood glucose levels rise sharply.&lt;/li&gt;
&lt;li&gt;The rise in blood glucose levels signals important cells in the pancreas, called &lt;i&gt;beta cells&lt;/i&gt;, to secrete insulin, which pours into the bloodstream. Within 10 minutes after a meal, insulin rises to its peak level.&lt;/li&gt;
&lt;li&gt;Insulin enables glucose and amino acids to enter cells in the body, particularly muscle and liver cells. Here, insulin and other hormones direct whether these nutrients will be burned for energy or stored for future use. (The brain and nervous system are not dependent on insulin; they regulate their glucose needs through other mechanisms.)&lt;/li&gt;
&lt;li&gt;When insulin levels are high, the liver stops producing glucose and stores it in other forms until the body needs it again.&lt;/li&gt;
&lt;li&gt;As blood glucose levels reach their peak, the pancreas reduces the production of insulin.&lt;/li&gt;
&lt;li&gt;About 2 - 4 hours after a meal, both blood glucose and insulin are at low levels, with insulin being slightly higher. The blood glucose levels are then referred to as &lt;i&gt;fasting blood glucose concentrations&lt;/i&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The pancreas is located behind the liver and is where the hormone insulin is produced. Insulin is used by the body to store and utilize glucose.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Type 2 diabetes is the most common form of diabetes, accounting for 90 - 95% of cases. The disease mechanisms in type 2 diabetes are not wholly known, but some experts suggest that it may involve the following three stages in most patients:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The first stage in type 2 diabetes is the condition called &lt;i&gt;insulin resistance.&lt;/i&gt; Although insulin can attach normally to receptors on liver and muscle cells, certain mechanisms prevent insulin from moving glucose (blood sugar) into these cells where it can be used. Most patients with type 2 diabetes produce variable, even normal or high, amounts of insulin. In the beginning, this amount is usually sufficient to overcome such resistance.&lt;/li&gt;
&lt;li&gt;Over time, the pancreas becomes unable to produce enough insulin to overcome resistance. In type 2 diabetes, the initial effect of this stage is usually an abnormal rise in blood sugar right after a meal (called &lt;i&gt;postprandial hyperglycemia&lt;/i&gt;). This effect is now believed to be particularly damaging to the body.&lt;/li&gt;
&lt;li&gt;Eventually, the cycle of elevated glucose further impairs and possibly destroys beta cells, thereby stopping insulin production completely and causing full-blown diabetes. This is made evident by &lt;i&gt;fasting hyperglycemia&lt;/i&gt;, in which elevated glucose levels are present most of the time.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In type 1 diabetes, the disease process is more severe and onset is usually in childhood:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Beta cells in the pancreas that produce insulin are gradually destroyed. Eventually insulin deficiency is absolute.&lt;/li&gt;
&lt;li&gt;Without insulin to move glucose into cells, blood glucose levels become excessively high, a condition known as hyperglycemia.&lt;/li&gt;
&lt;li&gt;Because the body cannot utilize the sugar, it spills over into the urine and is lost.&lt;/li&gt;
&lt;li&gt;Weakness, weight loss, and excessive hunger and thirst are among the consequences of this &quot;starvation in the midst of plenty.&quot;&lt;/li&gt;
&lt;li&gt;Patients become dependent on administered insulin for survival. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #9: Diabetes - type 1.]&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331336&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the pancreas.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Conditions that damage or destroy the pancreas, such as pancreatitis, pancreatic surgery, or certain industrial chemicals can cause diabetes. Polycystic ovaries are highly associated with diabetes. Certain drugs can also cause temporary diabetes, including corticosteroids, beta-blockers, and phenytoin. Rare genetic disorders (Klinefelter&#039;s syndrome, Huntington&#039;s chorea, Wolfram&#039;s syndrome, leprechaunism, Rabson-Mendenhall syndrome, lipoatrophic diabetes) and hormonal disorders (acromegaly, Cushing syndrome, pheochromocytoma, hyperthyroidism, somatostatinoma, aldosteronoma) are associated with or increase the risk for diabetes.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;Type 2 diabetes is caused by a complicated interplay of genes, environment, insulin abnormalities, increased glucose production in the liver, increased fat breakdown, and possibly defective hormonal secretions in the intestine. The recent dramatic increase indicates that lifestyle factors (obesity and sedentary lifestyle) may be particularly important in triggering the genetic elements that cause this type of diabetes.
&lt;/p&gt;
&lt;p&gt;The characteristic features of most patients with type 2 diabetes are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Insulin resistance in muscle cells&lt;/li&gt;
&lt;li&gt;Normal or even excessive levels of insulin (to compensate for this resistance), eventually followed by a drop in insulin production&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In addition, researchers are trying to determine the factors that might promote insulin resistance:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Both obesity and insulin resistance at different phases are marked by elevated levels of free fatty acids and the hormones resistin and leptin. It is not known yet if elevated levels are simply a product of obesity or play some causal role in diabetes.&lt;/li&gt;
&lt;li&gt;Insulin resistance is associated with a chronic low inflammatory response, which involves a number of immune factors, such as TGH-beta 1 and C-reactive protein. Such factors can cause damage over time and may be responsible for the association between insulin resistance and heart disease.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Type 2 diabetes has a genetic component. In 2006 and 2007, major breakthroughs in genetic research identified six new genes associated with type 2 diabetes. Ten genes have now been positively confirmed as increasing the risk for type 2 diabetes: TCF7L2, SLC30A8, HHEX, PPARG, KCNJ11, IGF2B2, CDKAL1, CDKN2A, CDKN2B, and FTO.
&lt;/p&gt;
&lt;p&gt;Most of these genes play a role in regulating insulin action, including the processes that occur in the pancreas’ insulin-producing beta cells. The FTO gene increases the risk for obesity, which itself is a risk factor for type 2 diabetes. These genes appear to cluster around three genetic regions that include a number of chromosomes. Scientists hope that future research will help uncover how genes influence the progression from pre-diabetes to diabetes, and how lifestyle and medical intervention may help delay or prevent this process.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;Nearly 21 million Americans have diabetes; up to 95% of these cases are type 2. In addition, 26% of Americans age 20 and older (and 40% of Americans age 65 and older) have impaired fasting glucose, a pre-diabetes condition that increases the risk for diabetes. According to the American Diabetes Association, 54 million people have pre-diabetes, bringing a total of 75 million Americans who either have diabetes or are at risk of developing it.
&lt;/p&gt;
&lt;p&gt;Historically, type 2 diabetes usually developed after the age of 40, but it is now also increasing in children. The prevalence of diabetes in the U.S. has increased by 5% each year since 1990, and experts believe that obesity is the major factor behind this dramatic growth rate. Given the current epidemic of obesity, experts estimate that over a third of all people born in 2002 will eventually develop diabetes. Furthermore, the dramatic increase in diabetes is occurring worldwide as American lifestyles become global. Evidence strongly suggests that healthy lifestyles can prevent most cases of type 2 diabetes. People with pre-diabetes can substantially lower their risk by losing weight through diet and exercise.
&lt;/p&gt;
&lt;p&gt;Healthy adults age 45 and older should get tested for diabetes. Patients who are younger than age 45 and who are overweight or have other risk factors should also ask their doctors about testing. According to the National Institutes of Health, the following are major risk factors for diabetes and pre-diabetes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Age 45 or older&lt;/li&gt;
&lt;li&gt;Family history of diabetes&lt;/li&gt;
&lt;li&gt;Overweight&lt;/li&gt;
&lt;li&gt;Inactive lifestyle (exercise less than 3 times a week)&lt;/li&gt;
&lt;li&gt;African-American, Hispanic/Latin American, American Indian and Alaska Native, Asian-American, or Pacific Islander ethnicity&lt;/li&gt;
&lt;li&gt;High blood pressure (140/90 mm/Hg or higher)&lt;/li&gt;
&lt;li&gt;HDL (“good”) cholesterol less than 35 mg/dL or triglyceride level 250 mg/dL or higher&lt;/li&gt;
&lt;li&gt;Have had diabetes during pregnancy (gestational diabetes) or have given birth to a baby that weighed more than 9 pounds&lt;/li&gt;
&lt;li&gt;Polycystic ovary syndrome (metabolic disorder that affects female reproductive system&lt;/li&gt;
&lt;li&gt;Acanthosis nigricans (dark, thickened skin around neck or armpits)&lt;/li&gt;
&lt;li&gt;History of disease of blood vessels to the heart, brain, or legs&lt;/li&gt;
&lt;li&gt;Diabetes test history of impaired fasting glucose (IFG) or impaired glucose tolerance (IGT)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Obesity is the number one risk factor for type 2 diabetes. It is estimated that 80 - 95% of the current dramatic increases in type 2 diabetes are due to obesity. Excess body fat appears to play a strong role in insulin resistance, but the way the fat is distributed is also significant. Weight concentrated around the abdomen and in the upper part of the body (apple-shaped) is associated with insulin resistance and diabetes, heart disease, high blood pressure, stroke, and unhealthy cholesterol levels. Waist circumferences greater than 35 inches in women and 40 inches in men have been specifically associated with a greater risk for heart disease and diabetes. (People with a &quot;pear-shape&quot; -- fat that settles around the hips and flank -- appear to have a lower risk for with these conditions.) However, obesity does not explain all cases of type 2 diabetes. It is also common among people in countries where weights tend to be low, such as Asia or India.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Metabolic Syndrome.&lt;/i&gt; A set of conditions referred to as metabolic syndrome (also called Syndrome X) is a pre-diabetic condition that is significantly associated with heart disease and higher mortality rates from all causes. The syndrome consists of obesity marked by abdominal fat, unhealthy cholesterol levels, high blood pressure, and insulin resistance. A 2002 study estimated that nearly a quarter of the U.S. population now has this condition. Even worse, according to a 2003 study, nearly a million American teenagers have this syndrome.
&lt;/p&gt;
&lt;p&gt;Between 25 - 33% of patients with type 2 diabetes have family members with diabetes. Having a first-degree relative with the disease poses a 40% risk of developing diabetes. One study reported that people with diabetic family histories have a higher risk for developing the disease at an earlier stage and with more severe features. Because families share many lifestyle features (eating and exercise habits) it is difficult to determine when genetics or environment play the major role. When clusters of type 1 and type 2 diabetes appear within families, genetic factors should be strongly suspected.
&lt;/p&gt;
&lt;p&gt;The risk for type 2 diabetes varies among population groups. Diabetes also seems to pose higher or lower risks for specific complications among ethnic groups. Genetic and socioeconomic factors, or both, seem to be involved in some ethnic differences, but in most cases the observed increase in ethnic groups in Americans is due to changes in traditional lifestyles.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;African-Americans.&lt;/i&gt; African-American men have twice the risk of developing type 2 diabetes as Caucasian men. African-Americans with diabetes are also at higher risk for amputations than Caucasians. This is most likely due to a higher incidence of high blood pressure and smoking as well as poorer health care in African-Americans. Genetic factors may also play a role. For example, there is some evidence that African-Americans process insulin in the liver differently from Caucasians, which may make them more susceptible to diabetes when other risk factors are present.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Native Americans.&lt;/i&gt; The Pima tribe in Arizona has an incidence of type 2 diabetes that is 19 times higher than that of the white population. The risk for diabetic complications among young Pima adults is also very high. Other Native American tribes in North America are also at high risk for type 2 diabetes. The association between diet and diabetes among this population remains critical, however, in assessing the reason for their higher risk. For example, Pimas who live in Mexico exercise more and eat less fat (but consume more calories) than Pima tribes in Arizona. Mexican Pimas have a prevalence of diabetes of only 6%, while half of their Arizona Pima neighbors have diabetes.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Hispanic Americans.&lt;/i&gt; The rate of type 2 diabetes is also very high among Mexican-Americans, approximately double that for Caucasians. This group may also be at higher risk for heart problems than other ethnic groups with diabetes.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Asian-Americans&lt;/em&gt;. Overweight Asian-Americans and Pacific Islanders are at increased risk for developing type 2 diabetes. The risk for some Asian ethnic groups (such as Native Hawaiians and Filipinos) is twice that of Caucasians.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Smoking increases the risk for diabetes. According to a 2006 study, smokers are more than twice as likely to develop diabetes as people who have never smoked. Another 2006 study found that exposure to second-hand cigarette smoke also increases the risk for diabetes in non-smokers.
&lt;/p&gt;
&lt;p&gt;Low birth weight is now a recognized risk factor for type 2 diabetes and heart disease in adulthood. The reasons are unclear, although studies suggest it may represent a genetic factor. Studies have observed that babies of fathers with type 2 diabetes and of women who later developed type 2 diabetes tend to weigh less than babies of parents without diabetes. Such studies suggest that some parents may have some specific gene that affects insulin factors, putting both themselves and their children at risk for future diabetes. Theoretically, such a gene might also affect insulin factors in the developing fetus, causing low birth weight. (Of note, mothers of very high-weight babies are also at risk for diabetes -- although in these cases it is most often associated with gestational diabetes.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Obesity-Related Type 2 Diabetes in Children.&lt;/i&gt; Until recent years, diabetes in children was almost always type 1 (an autoimmune disease). Between 1982 - 1994, however, the incidence of type 2 diabetes in children increased 10-fold. By 1996, a study reported that a third of all new diabetes cases in children were type 2. This increase parallels the rising epidemic in childhood obesity that has occurred both in the U.S. and worldwide, notably Europe and Japan. In some areas of Japan, type 2 diabetes has now become the dominant form of diabetes in children and adolescents. Obesity in children is also related to abnormalities in cholesterol, blood pressure, and insulin levels in adults. Administering glucose tolerance tests in overweight children may be helpful in identifying those at high risk for diabetes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Maturity-Onset Diabetes in Caucasian Youth.&lt;/i&gt; Maturity-onset diabetes in youth (MODY) is a rare genetic form of type 2 diabetes that develops only in Caucasian teenagers. It accounts for 2 - 5% of type 2 cases. (This form of type 2 diabetes is not associated with obesity.)
&lt;/p&gt;
&lt;p&gt;An estimated 5% of pregnant women develop a form of type 2 diabetes, usually temporary, in their third trimester called gestational diabetes.
&lt;/p&gt;
&lt;p&gt;Gestational diabetes is diabetes that first appears during pregnancy. It usually develops during the third trimester of pregnancy. After delivery, blood sugar (glucose) levels generally return to normal, although 25% of these women develop type 2 diabetes within 15 years.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Who Gets Gestational Diabetes?&lt;/em&gt; Estimates for the prevalence of gestational diabetes are generally about 4%. Some studies, however, have suggested significantly higher rates. In one German study, 13% of pregnant women were diagnosed with this form of diabetes, including many who did not have any risk factors.
&lt;/p&gt;
&lt;p&gt;A pregnant woman&#039;s risk factors include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Family history of diabetes&lt;/li&gt;
&lt;li&gt;African-American, Hispanic, Asian, or Pacific Islander ethnicity&lt;/li&gt;
&lt;li&gt;Overweight&lt;/li&gt;
&lt;li&gt;Older than 25 years&lt;/li&gt;
&lt;li&gt;Gestational diabetes with past pregnancy&lt;/li&gt;
&lt;li&gt;Having given birth to a child weighing over 9 pounds&lt;/li&gt;
&lt;li&gt;Diagnosis of pre-diabetes&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Who Should Be Tested for Gestational Diabetes?&lt;/em&gt; A number of expert groups recommend that all pregnant women be tested for gestational diabetes between their 24th - 28th week. Pregnant women at high risk for diabetes should be tested earlier. The only women who do not need to be tested are those at very low risk. Generally they have the following characteristics:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Under 25 years old&lt;/li&gt;
&lt;li&gt;Normal weight&lt;/li&gt;
&lt;li&gt;No first-degree relatives with diabetes&lt;/li&gt;
&lt;li&gt;Not belonging to high-risk ethnic groups&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Effect of Diabetes on the Fetus.&lt;/i&gt; Because glucose crosses the placenta, a woman with diabetes can pass high levels of blood glucose to the fetus. In response, the fetus secretes high level of insulin. Studies indicate that such conditions may affect the developing fetus as soon as it is conceived, placing the unborn child at risk for:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Excessive fetal weight gain, which can lead to complications during delivery&lt;/li&gt;
&lt;li&gt;Birth defects&lt;/li&gt;
&lt;li&gt;Breathing problems and delayed lung development&lt;/li&gt;
&lt;li&gt;Low blood sugar&lt;/li&gt;
&lt;li&gt;Higher future risk for obesity and diabetes&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Effect of Diabetes on the Pregnant Woman.&lt;/i&gt; In addition to endangering the fetus, diabetes also presents risks to the pregnant woman.
&lt;/p&gt;
&lt;p&gt;The most serious potential complications from gestational diabetes are high blood pressure during pregnancy, a condition called preeclampsia that is potentially dangerous. Because gestational diabetes increases the size of the fetus, it is also increases the likelihood that a woman will require a Cesarean delivery. Gestational diabetes also increases the risk that a woman will later develop type 2 diabetes.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;How Is Gestational Diabetes Managed?&lt;/em&gt; Some suggestions for preventing complications include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In most cases, increases in glucose levels can be managed with diet and exercise. Aerobic exercise before and during pregnancy may lower glucose levels and help protect women at risk or those who have gestational diabetes. (Any pregnant woman should check with her doctor before embarking on a vigorous exercise regimen.)&lt;/li&gt;
&lt;li&gt;If a woman with gestational diabetes cannot control her glucose with lifestyle measures, she is usually given insulin.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The placenta provides the fetus with oxygen and nutrients and takes away waste, such as carbon dioxide, via the umbilical cord.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Polycystic Ovary Syndrome.&lt;/i&gt; Polycystic ovary syndrome (PCOS) is a condition that affects about 6% of women and results in the ovarian production of high amounts of androgens (male hormones), particularly testosterone. It appears to be an important cause of many menstrual disorders. Women with PCOS are at higher risk for insulin resistance, and about half of PCOS patients also have diabetes.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331124&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of polycystic ovary syndrome.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;em&gt;Schizophrenia.&lt;/em&gt; While no definitive association has been established, research has suggested an increased background risk of diabetes among people with schizophrenia. In addition, many of the new generation of antipsychotic medications may elevate blood glucose levels. Patients taking antipsychotic medications (such as clozapine, olanzapine, risperidone, aripiprazole, quetiapine fumarate, ziprasidone) should receive a baseline blood glucose level test and be monitored for any increases during therapy.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Depression&lt;/em&gt;. According to a 2007 study, adults who have severe clinical depression may have a greater risk of developing type 2 diabetes than those who have never experienced depressive symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hepatitis C.&lt;/i&gt; Patients with hepatitis C have a higher incidence of type 2 diabetes. The reasons for this are unclear.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;Type 2 diabetes usually begins gradually and progresses slowly. Symptoms in adults include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Excessive thirst&lt;/li&gt;
&lt;li&gt;Increased urination&lt;/li&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;li&gt;Blurred vision&lt;/li&gt;
&lt;li&gt;Weight loss&lt;/li&gt;
&lt;li&gt;In women, vaginal yeast infections or fungal infections under the breasts or in the groin&lt;/li&gt;
&lt;li&gt;Severe gum problems&lt;/li&gt;
&lt;li&gt;Itching&lt;/li&gt;
&lt;li&gt;Erectile dysfunction in men&lt;/li&gt;
&lt;li&gt;Unusual sensations, such as tingling or burning, in the extremities&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Symptoms in children are often different:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Most children are obese or overweight&lt;/li&gt;
&lt;li&gt;Increased urination is mild or even absent&lt;/li&gt;
&lt;li&gt;Many children develop a skin problem called acanthosis, which is characterized by velvety, dark colored patches of skin&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Screening Tests&lt;/h3&gt;
&lt;p&gt;There are no clear-cut guidelines for when to screen for diabetes. Some experts recommend that everyone over age 45 be tested regularly for diabetes, although others do not feel this necessary in people without symptoms or risk factors. In fact, early screening may identify some people with impaired glucose levels that would eventually normalize. Such people might be treated unnecessarily with medications that pose a risk for high blood sugar (hypoglycemia).
&lt;/p&gt;
&lt;p&gt;Still, given the risk for serious complications with diabetes and the potential value of early treatments, most experts recommend that all adults over 45 be screened and that younger adults be screened if they have one or more of the following conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A weight that is 20% more than ideal body weight&lt;/li&gt;
&lt;li&gt;Risk factors for heart disease (high blood pressure, unhealthy cholesterol levels -- especially for patients with low HDL cholesterol and high triglyceride levels&lt;/li&gt;
&lt;li&gt;A close relative with diabetes&lt;/li&gt;
&lt;li&gt;A high-risk ethnic group background&lt;/li&gt;
&lt;li&gt;In women, having delivered a baby weighing over 9 pounds or having a history of gestational diabetes&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some experts recommend that children over age 10 should be tested for type 2 diabetes (even if they have no symptoms), if they are overweight and have at least two of the above mentioned risk factors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fasting Plasma Glucose.&lt;/i&gt; The fasting plasma glucose (FPG) test is the standard test for diabetes. It is a simple blood test taken after 8 hours of fasting. Results indicate:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;FPG levels are considered normal up to 100 mg/dL (or 5.5 mmol/L).&lt;/li&gt;
&lt;li&gt;Levels between 100 - 125 mg/dL (5.5 - 7.0 mmol/L) are referred to as &lt;em&gt;impaired fasting glucose&lt;/em&gt; or &lt;em&gt;pre-diabetes&lt;/em&gt;. These levels are considered to be risk factors for type 2 diabetes and its complications.&lt;/li&gt;
&lt;li&gt;Diabetes is diagnosed when FPG levels are 126 mg/dL (7.0 mmol/L) or higher.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The FPG test is not always reliable, so a repeat test is recommended if the initial test suggests the presence of diabetes, or if the test is normal in people who have symptoms or risk factors for diabetes. For example, people who take the test in the afternoon and show normal results may actually have abnormal levels that would be revealed if they were tested in the morning.
&lt;/p&gt;
&lt;p&gt;A 2005 study suggested that even people with FPG levels in the high end of the normal range (high 90s) may be at increased risk for developing type 2 diabetes. Obesity further increases this risk. Patients with FPG levels in the upper 90s should strive to exercise and lose weight to help lower their FPG levels.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Glucose Tolerance Test.&lt;/i&gt; The oral glucose tolerance test (OGTT) is more complex than the FPG and may overdiagnose diabetes in people who do not have it. Some experts recommend it as a follow-up after FPG, if the latter test results are normal but the patient has symptoms or risk factors of diabetes. The test uses the following procedures:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;It first uses an FPG test.&lt;/li&gt;
&lt;li&gt;A blood test is then taken 2 hours later after drinking a special glucose solution.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The following results suggest different conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;OGTT levels are considered normal up to 140 mg/dL.&lt;/li&gt;
&lt;li&gt;Levels between 140 - 199 mg/dL are referred to as impaired glucose tolerance or pre-diabetes.&lt;/li&gt;
&lt;li&gt;Diabetes is diagnosed when OGTT levels are 200 mg/dL or higher.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Both the FPG and OGTT require that the patient not eat for at least 8 hours prior to the test.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Test for Glycated Hemoglobin.&lt;/i&gt; Tests for blood levels of &lt;i&gt;glycated hemoglobin&lt;/i&gt;, also known as hemoglobin A1c (HbA1c), are not currently used for an initial diagnosis, but they are useful for determining the severity of diabetes. Some experts think this test can help predict complications in people who have FPG levels between 110 - 139, which are above normal but do not indicate full-blown diabetes.
&lt;/p&gt;
&lt;p&gt;The basis for its use as a diagnostic measurement in diabetes is as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hemoglobin is a protein molecule found in red blood cells. When glucose binds to it, the hemoglobin becomes modified, a process called &lt;i&gt;glycosylation&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;Glycosylation affects a number of proteins, and elevated levels of glycolated hemoglobin are strongly associated with complications of diabetes.&lt;/li&gt;
&lt;li&gt;A glycated hemoglobin level of 1% above normal range identifies diabetes in 98% of patients. Normal HbA1c levels do not necessarily rule out diabetes, but if diabetes is present and levels are normal, the risk for complications is low.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The test is not affected by food intake so it can be taken at any time. A home test has been developed that might make it easier to measure HbA1c. In general, measurements suggest the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Normal HbA1c levels should be below 7%.&lt;/li&gt;
&lt;li&gt;Levels of 11 - 12% glycolated hemoglobin indicate poor control of carbohydrates. High levels are also markers for kidney trouble.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Screening for Heart Disease.&lt;/i&gt; All patients with diabetes should be tested for hypertension and unhealthy cholesterol and lipid levels and given an electrocardiogram. For cholesterol, people with diabetes should aim for LDL levels below 100 mg/dL, HDL levels over 50 mg/dL, and triglyceride levels below 150 mg/dL. Blood pressure goals should be 130/80 mmHg or lower. Other tests may be needed in patients with signs of heart disease.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The electrocardiogram (ECG, EKG) is used extensively in the diagnosis of heart disease, from congenital heart disease in infants to myocardial infarction and myocarditis in adults. Several different types of electrocardiogram exist.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Screening for Kidney Damage.&lt;/i&gt; The earliest manifestation of kidney damage is microalbuminuria, in which tiny amounts (30 - 300 mg per day) of protein called albumin are found in the urine. About 20% of type 2 patients show evidence of microalbuminuria upon diagnosis of diabetes. (However, not all people with type 2 diabetes eventually develop kidney disease.) Microalbuminuria typically shows up in patients with type 2 diabetes who have high blood pressure.
&lt;/p&gt;
&lt;p&gt;The American Diabetes Association recommends that people with diabetes receive an annual microalbuminuria urine test. Patients should also have their blood creatinine tested at least once a year. Creatinine is a waste product that is removed from the blood by the kidneys. High levels of creatinine may indicate kidney damage. A doctor uses the results from a creatinine blood test to calculate the glomerular filtration rate (GFR). The GFR is an indicator of kidney function; it estimates how well the kidneys are cleansing the blood.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Screening for Retinopathy&lt;/em&gt;. The American Diabetes Association recommends that patients with type 2 diabetes get an initial comprehensive eye exam by an ophthalmologist or optometrist shortly after they are diagnosed with diabetes, and once a year thereafter. (People at low risk may need follow-up exams only every 2 - 3 years.) The eye exam should include dilation to check for signs of retinal disease (retinopathy).
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Screening for Neuropathy&lt;/em&gt;. All patients should be screened for nerve damage (neuropathy), including a comprehensive foot exam. Patients who have loss of sensation in their feet should be sure to have a foot exam every 3 - 6 months to check for ulcers or infections.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Screening for Thyroid Abnormalities.&lt;/i&gt; Thyroid function tests should be administered.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;Pre-diabetes precedes the onset of type 2 diabetes. People who have pre-diabetes have fasting blood glucose levels that are 100 - 125 mg/dL -- higher than normal, but not yet high enough to be classified as diabetes. (Pre-diabetes used to be referred to as “impaired glucose tolerance.”) Pre-diabetes greatly increases the risk for diabetes.
&lt;/p&gt;
&lt;p&gt;Treatment of pre-diabetes is very important. Research shows that lifestyle and medical interventions can help prevent, or at least delay, the progression to diabetes. While insulin-regulating drugs such as metformin (Glucophage) and acarbose (Precose) are sometimes prescribed, evidence indicates that lifestyle changes can be at least as effective as drug therapy. The most important lifestyle treatment for people with pre-diabetes is to lose weight through diet and regular exercise. Even a modest weight loss of 10 - 15 pounds can significantly reduce the risk of progressing to diabetes.
&lt;/p&gt;
&lt;p&gt;Because people with pre-diabetes have a higher risk for heart disease and stroke, diet and exercise are also very important for heart health, as is quitting smoking. It is also important to have your doctor check your cholesterol and blood pressure levels on a regular basis. Your doctor should also check your fasting blood glucose levels every 1 - 2 years.
&lt;/p&gt;
&lt;p&gt;The major treatment goals for people with type 2 diabetes are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Treat all conditions that place the patients at risk for heart disease and stroke, which are the major killers of people with type 2 diabetes.&lt;/li&gt;
&lt;li&gt;Control blood glucose levels. The goal is to achieve fasting blood glucose levels of less than 110 mg/dL and glycolated hemoglobin (HbA1c) levels of less than 7%. The objective is to reduce complications in small blood vessels and the nerve damage associated with diabetes.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;An intensive multi-pronged approach is critical for reducing complications and improving survival rates in patients with diabetes. Intensive therapy includes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Healthy lifestyle changes: Regular exercise; heart-healthy diet; quitting smoking.&lt;/li&gt;
&lt;li&gt;Controlling blood sugar levels. Monitor blood sugar and hemoglobin HbA1C levels. Oral anti-hyperglycemic drugs such as metformin are first-line drug treatments. Insulin may eventually be needed.&lt;/li&gt;
&lt;li&gt;Heart-protective drugs. These medications include various drugs to control high blood pressure (ACE inhibitors, diuretics, others) and cholesterol (statins, fibrates). Controlling high blood pressure is a proven factor in reducing mortality rates. Aspirin may help prevent blood clots and heart attack.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Different goals may be required for specific individuals, including pregnant women, very old and very young people, and those with accompanying serious medical conditions. Treating children with type 2 diabetes depends on the severity of the condition at diagnosis. Metformin is approved for children. Formerly, only insulin was approved for treating children with diabetes.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;A simple heart-healthy diet with weight control and exercise is important for people with pre-diabetes and may be sufficient for some people with type 2 diabetes. Some patients may be able to control their blood sugar with lifestyle measures and not need medication. Even for patients who do need to take drugs, lifestyle plays an essential role in controlling diabetes. Lifestyle changes can be difficult to initiate and sustain, however. Patients should surround themselves with a solid network of doctors, dietitians, family, and friends who understand both their condition and their needs.
&lt;/p&gt;
&lt;p&gt;Although there are many major dietary approaches for protecting health, experts generally agree on the following recommendations for heart protection:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Choose fiber-rich food (whole grains, legumes, nuts) as the main source of carbohydrates, along with a high intake of fresh fruits and vegetables. High fiber foods help improve blood glucose levels. Whole grain cereals, which are rich in both fiber and magnesium, may also help reduce the risk for diabetes.&lt;/li&gt;
&lt;li&gt;Limit saturated fats (found mostly in animal products) to less than 7% of total daily calories and avoid trans fatty acids (found in hydrogenated fats and many commercial products and fast foods). Choose unsaturated fats (particularly omega-3 fatty acids found in vegetable and fish oils).&lt;/li&gt;
&lt;li&gt;In selecting proteins, choose soy protein, poultry, and fish over meat. A 2006 study found that soy does not help improve cholesterol. However, experts still recommend it as a heart-healthy food choice.&lt;/li&gt;
&lt;li&gt;Weight control, quitting smoking, and exercise are essential components of any diet program.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;[See &lt;em&gt;In-Depth Report&lt;/em&gt; #43: &lt;a href=&quot;/2331460&quot; &gt;Heart-healthy diet&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;There is no such thing as a single diabetes diet. Patients should meet with a professional dietitian to plan an individualized diet within the general guidelines that takes into consideration their own health needs.
&lt;/p&gt;
&lt;p&gt;Healthy eating habits along with good control of blood glucose are the basic goals, and several good dietary methods are available to meet them. General dietary guidelines for diabetes recommend:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Carbohydrates should provide 45 - 65% of total daily calories. The type and amount of carbohydrate are both important. Best choices are vegetables, fruits, beans, and whole grains. These foods are also high in fiber. Patients with diabetes should monitor their carbohydrate intake either through carbohydrate counting or meal planning exchange lists.&lt;/li&gt;
&lt;li&gt;Fats should provide 25 - 35% of daily calories. Monounsaturated (olive, peanut, canola oils; avocados; nuts) and omega-3 polyunsaturated (fish, flaxseed oil, walnuts) fats are the best types. Limit saturated fat (red meat, butter) to less than 7% of daily calories. Choose nonfat or low-fat dairy instead of whole milk products. Limit trans-fats (hydrogenated fat found in snack foods, fried foods, commercially baked goods) to less than 1% of total calories.&lt;/li&gt;
&lt;li&gt;Protein should provide 12 - 20% of daily calories, although this may vary depending on a patient’s individual health requirements. Patients with kidney disease should limit protein intake to less than 10% of calories. Fish, soy, and poultry are better protein choices than red meat.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;[For detailed information, including diabetic exchange lists and carbohydrate counting, see &lt;em&gt;In-Depth Report&lt;/em&gt; #42: &lt;a href=&quot;/2331296&quot; &gt;Diabetes diet&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;Being overweight is the number one risk factor for type 2 diabetes. Even modest weight loss can help prevent type 2 diabetes from developing. It can also help control or even stop progression of type 2 diabetes in people with the condition and reduce risk factors for heart disease. Patients should aim to lose weight if their body mass index (BMI) is 25 - 29 (overweight) or higher (obese).
&lt;/p&gt;
&lt;p&gt;The American Diabetes Association recommends that patients aim for a small but consistent weight loss of ½ - 1 pound per week. Most patients should follow a diet that supplies at least 1,000 - 1,200 kcal/day for women and 1,200 - 1,600 kcal/day for men.
&lt;/p&gt;
&lt;p&gt;Unfortunately, not only is weight loss difficult to sustain, but many of the oral medications used in type 2 diabetes cause weight gain as a side effect. For obese patients who cannot control weight using dietary measures alone, weight-loss drugs, such as orlistat (Xenical) or sibutramine (Meridia), may be helpful. Orlistat may have specific benefits for people with diabetes. It may not only help achieve weight but also improve glucose, cholesterol, and lipid levels. In 2007, the FDA approved a non-prescription form of orlistat (alli). [See &lt;em&gt;In-Depth Report&lt;/em&gt; #53: &lt;a href=&quot;/2331164&quot; &gt;Obesity&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;Sedentary habits, especially TV watching, are associated with significantly higher risks for obesity and type 2 diabetes. Regular exercise, even of moderate intensity (such as brisk walking), improves insulin sensitivity and may play a significant role in preventing type 2 diabetes -- regardless of weight loss. An important study reported a 58% lower risk for type 2 diabetes in adults who performed moderate exercise for as little as 2.5 hours a week.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Aerobic Exercise&lt;/em&gt;. Aerobic exercise has significant and particular benefits for people with diabetes. Regular aerobic exercise, even of moderate intensity, improves insulin sensitivity. People with diabetes are at particular risk for heart disease, so the heart-protective effects of aerobic exercise are especially important. Moderate exercise protects the heart in people with type 2 diabetes, even if they have no risk factors for heart disease other than diabetes itself.
&lt;/p&gt;
&lt;p&gt;For improving glycemic control, the American Diabetes Association recommends at least 150 minutes per week of moderate-intensity physical activity (50 - 70% of maximum heart rate) or at least 90 minutes per week of vigorous aerobic exercise (more than 70% of maximum heart rate). Exercise at least 3 days a week, and do not go more than 2 consecutive days without physical activity.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Strength Training&lt;/em&gt;. Strength training, which increases muscle and reduces fat, is also helpful for people with diabetes who are able to do this type of exercise. The American Diabetes Association recommends performing resistance exercise three times a week. Build up to three sets of 8 - 10 repetitions using weight that you cannot lift more than 8 - 10 times without developing fatigue. Be sure that your strength training targets all of the major muscle groups.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Exercise Precautions&lt;/em&gt;. The following are precautions for all people with diabetes, both type 1 and type 2:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Because people with diabetes are at higher than average risk for heart disease, they should always check with their doctors before undertaking vigorous exercise. For fastest results, frequent high-intensity (not high-impact) exercises are best for people who are cleared by their doctors. For people who have been sedentary or have other medical problems, lower-intensity exercises are recommended.&lt;/li&gt;
&lt;li&gt;Strenuous strength training or high-impact exercise is not recommended for people with uncontrolled diabetes. Such exercises can strain weakened blood vessels in the eyes of patients with retinopathy. High-impact exercise may also injure blood vessels in the feet.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients who are taking medications that lower blood glucose, particularly insulin, should take special precautions before embarking on a workout program:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Monitor glucose levels before, during, and after workouts (glucose levels swing dramatically during exercise).&lt;/li&gt;
&lt;li&gt;Avoid exercise if glucose levels are above 300 mg/dL or under 100 mg/dL.&lt;/li&gt;
&lt;li&gt;Inject insulin in sites away from the muscles used during exercise; this can help avoid hypoglycemia.&lt;/li&gt;
&lt;li&gt;Drink plenty of fluids before and during exercise; avoid alcohol, which increases the risk of hypoglycemia.&lt;/li&gt;
&lt;li&gt;Insulin-dependent athletes may need to decrease insulin doses or take in more carbohydrates prior to exercise, but may need to take an extra dose of insulin after exercise (stress hormones released during exercise may increase blood glucose levels).&lt;/li&gt;
&lt;li&gt;Wear good, protective footwear to help avoid injuries and wounds to the feet.&lt;/li&gt;
&lt;li&gt;Some blood pressure drugs can interfere with exercise capacity. Patients who use blood pressure medication should consult their doctors on how to balance medications and exercise. Patients with high blood pressure should also aim to breathe as normally as possible during exercise. Holding the breath can increase blood pressure.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;[See &lt;em&gt;In-Depth Report&lt;/em&gt; #29: &lt;a href=&quot;/2331315&quot; &gt;Exercise&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;According to the American Diabetes Association, people with diabetes should aim for preprandial (before eating) plasma glucose levels of 90 - 130 mg/dL and postprandial (after eating) plasma glucose levels less than 180 mg/dL. Hemoglobin A1C levels should be less than 7%.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Measuring Blood Glucose.&lt;/i&gt; In patients being treated with insulin or insulin-producing or sensitizing drugs, it is important to monitor blood glucose levels carefully to avoid hypoglycemia. Different goals may be required for specific individuals, including pregnant women, very old and very young people, and those with accompanying serious medical conditions.
&lt;/p&gt;
&lt;p&gt;Blood glucose levels are generally more stable in type 2 diabetes than in type 1, so experts usually recommend measuring blood levels only once or twice a day. For patients who have become insulin-dependent, more intensive monitoring is necessary. Usually, a drop of blood obtained by pricking the finger is applied to a chemically treated strip. The glucose level is read on a standard meter or a small, portable digital display device. For patients who have trouble controlling hypoglycemia (low blood sugar) or fluctuating blood sugar levels, continuous glucose sensor monitors are also available. In 2007, the FDA approved the STS-7 System, which continuously measures glucose levels for up to 7 days through a sensor inserted beneath the skin of the abdomen. Continuous glucose sensor monitors do not replace fingerstick glucose meters and test strips, but are used in combination with them. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #9: Diabetes - type 1.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Measuring Hemoglobin A1C.&lt;/i&gt; Hemoglobin A1c (also called HbA1c , HA1c, or A1C) is measured periodically every 2 - 3 months to determine the average blood-sugar level over the lifespan of the red blood cell. Normal A1C levels should be below 7%. Home tests are also available for measuring A1C.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;To monitor the amount of glucose within the blood a person with diabetes should test their blood regularly. The procedure is quite simple and can often be done at home.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Some research suggests that not getting enough sleep may impair insulin use and increase the risk for obesity. More research is needed, but it is always wise to improve sleep habits.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;The American Heart Association now recommends that patients should aim for the following test results for intensive control of glucose levels:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fasting plasma glucose concentrations below 110 mg/dL.&lt;/li&gt;
&lt;li&gt;Glycolated hemoglobin (HbA1c) levels of less than 7%. Controlling HbA1c is the most important factor for reducing the risk of complications in patients with diabetes. According to one 2000 study, a 1% reduction in people with elevated glycolated hemoglobin levels lowers the risk for complications by 21%.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Evidence clearly supports strict glycemic control for reducing complications in the nervous system and blood vessels that occur in both type 1 and type 2 diabetes. Research shows that tight glucose control can help prevent heart disease and complications.
&lt;/p&gt;
&lt;p&gt;Managing risk factors for heart disease and stroke, particularly strict control of blood pressure, may be more important for improving survival than strict control of blood glucose levels for some patients. Such goals also seem to be more attainable for many patients with type 2 diabetes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Oral Anti-Hyperglycemic Drugs.&lt;/i&gt; Many oral anti-hyperglycemic drugs are available to help patients with type 2 diabetes control their blood sugar levels. Most of these drugs are aimed at using or increasing sensitivity to the patient&#039;s own natural stores of insulin. Metformin is the only drug to date that achieves lower mortality rates. Oral type 2 diabetes drugs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Biguanides (metformin). Metformin increases tissue sensitivity to available insulin. Metformin also has beneficial effects on cholesterol, blood pressure, and clotting factors. It does not cause weight gain or hypoglycemia. Diarrhea and digestive problems are the most common side effects. Metformin produces lower mortality rates than other drugs, including insulin, and should be considered as first-line therapy for most patients with type 2 diabetes.&lt;/li&gt;
&lt;li&gt;Sulfonylureas (glyburide, glipizide, glimepiride, repaglinide). Stimulate insulin secretion but can cause hypoglycemia more than other drugs.&lt;/li&gt;
&lt;li&gt;DPP-4 inhibitors (sitagliptin). Also called gliptins, DPP-4 inhibitors were first approved in 2006 and are the newest class of oral diabetes drugs. Like metformin, they do not cause weight gain and have low risks for hypoglycemia.&lt;/li&gt;
&lt;li&gt;Meglitinides (repaglinide, nateglinide). Stimulate insulin secretion. These newer drugs are better than sulfonylureas in controlling glucose spikes after meals.&lt;/li&gt;
&lt;li&gt;Thiazolidinediones (pioglitazone and rosiglitazone). Reduce insulin resistance. These drugs improve cholesterol levels and may reduce the risk for blood clots. However, they can cause swelling from fluid build-up, which can worsen heart failure or even precipitate it. They may also injure the liver.&lt;/li&gt;
&lt;li&gt;Alpha-glucosidase inhibitors (acarbose and miglitol). Slow intestinal absorption of carbohydrates. Have only modest effects on diabetes and have gastrointestinal side effects. Can slightly raise HDL (“good”) cholesterol levels.&lt;/li&gt;
&lt;li&gt;Combinations of these drugs, particularly with metformin, are often used to increase effectiveness.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A 2007 review in the &lt;em&gt;Annals of Internal Medicine&lt;/em&gt; compared these various classes of medications. The review found that older drugs -- such as metformin and sulfonylureas -- are less expensive than and work as well as newer diabetes drugs. In particular, the review cited metformin as a safe and effective drug because it does not cause weight gain or too-low blood sugar. Metformin can also help lower LDL (“bad”) cholesterol.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Injectable Anti-Hyperglycemic Drugs&lt;/em&gt;. In 2005, the FDA approved two new injectable drugs to help patients improve blood sugar control:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Exenatide (Byetta). Exenatide is the first drug in a new class of drugs called incretin mimetics. It lowers blood glucose levels by increasing insulin secretion. Exenatide is used in combination with oral antihyperglycemics, such as metformin or a sulfonylurea drug.&lt;/li&gt;
&lt;li&gt;Pramlintide (Symlin). Pramlintide is a first-in-class drug that is a synthetic form of the hormone amylin. The drug is meant for patients who take insulin but still have difficulty controlling their glucose levels.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Insulin Replacement.&lt;/i&gt; Insulin replacement may be required when natural insulin reserves are depleted. It is typically started in combination with an oral drug. Eventually, some patients may need to go on full insulin replacement. In addition to injectable forms of insulin, an inhaled insulin product (Exubera) is now available.
&lt;/p&gt;
&lt;p&gt;Metformin (Glucophage) is a biguanide, which works by reducing glucose production in the liver and by making tissues more sensitive to insulin. Many experts recommend it as a first choice for most patients with type 2 diabetes who are insulin resistant, particularly if they are overweight. Metformin achieves lower mortality rates from diabetes and all causes than other drugs. In one comparison study, it achieved the lowest mortality rates (8%) compared to insulin (28%), a sulfonylurea (16%), and a thiazolidinedione (14%). Combinations with insulin-secreting drugs, other insulin-sensitizing drugs, or insulin itself are particularly effective.
&lt;/p&gt;
&lt;p&gt;Metformin does not cause hypoglycemia or add weight, so it is particularly well-suited for obese patients with type 2 diabetes. (In some studies, in fact, patients lost weight.) Metformin also appears to have beneficial effects on cholesterol and lipid levels and may help protect the heart. Some research has suggested that it significantly reduces the risk for heart attack. It is also the first choice for children who need oral drugs and is proving to be very effective for women with polycystic ovary syndrome and insulin resistance.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Side effects include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A metallic taste&lt;/li&gt;
&lt;li&gt;Gastrointestinal problems, including nausea, and diarrhea&lt;/li&gt;
&lt;li&gt;Interference with absorption of vitamin B12 and folic acid, (which are important for protection against heart disease)&lt;/li&gt;
&lt;li&gt;Rare reports of lactic acidosis, a potentially life-threatening condition, particularly in people with risk factors for it. Major studies, however, found no greater risk with metformin than with any of the other drugs used for type 2 diabetes.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Certain people should not use this drug, including anyone with heart failure or kidney or liver disease. It is rarely suitable for adults over age 80.
&lt;/p&gt;
&lt;p&gt;Sulfonylureas are oral drugs that stimulate the pancreas to release insulin. They are also first-line oral drugs. For adequate control of blood glucose levels, the drugs should be taken only 20 - 30 minutes before a meal. A number of brands are available, including chlorpropamide (Diabinese), tolazamide (Tolinase), acetohexamide (Dymelor), glipizide (Glucotrol), tolbutamide (Orinase), glyburide (Micronase), glimepiride (Amaryl), and repaglinide (Prandin).
&lt;/p&gt;
&lt;p&gt;Most patients can take sulfonylureas for 7 - 10 years before they lose effectiveness. Combinations with small amounts of insulin or with other oral anti-hyperglycemic drugs (such as metformin or a thiazolidinedione) may extend their benefits. A combination of glyburide and metformin in one pill (Glucovance) is available. Glucovance may be particularly beneficial for patients with unhealthy cholesterol levels and poor control of their blood sugar levels. Some doctors recommend the combination as first-line treatment.
&lt;/p&gt;
&lt;p&gt;An encouraging 2000 study of patients with severe type 2 diabetes reporting that combinations of insulin with either chlorpropamide or glipizide achieved better glucose control over the long term than insulin alone.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects and Complications.&lt;/i&gt; In general, sulfonylureas should not be used by women who are pregnant or nursing or by individuals who are allergic to sulfa drugs. Side effects may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Weight gain (some sulfonylureas, such as glimepiride, may produce less weight gain than others)&lt;/li&gt;
&lt;li&gt;Water retention&lt;/li&gt;
&lt;li&gt;Although sulfonylureas pose a lower risk for hypoglycemia than insulin does, the hypoglycemia produced by sulfonylureas may be especially prolonged and dangerous. The newer sulfonylureas, such as glimipiride, have much less risk of hypoglycemia than older sulfonylureas.&lt;/li&gt;
&lt;li&gt;Some sulfonylureas may pose a slight risk for cardiac events.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Sulfonylureas interact with many other drugs, and patients should be sure to inform their doctor of any medications they are taking, including alternative or over-the-counter drugs.
&lt;/p&gt;
&lt;p&gt;Meglitinides stimulate beta cells to produce insulin. They include repaglinide (Prandin), nateglinide (Starlix), and mitiglinide. These drugs are rapidly metabolized and short-acting. If taken before every meal, they actually mimic the normal effects of insulin after eating. Patients, then, can vary their meal times with this drug. (Nateglinide appears to work more quickly and is shorter-acting than repaglinide). These drugs may be particularly helpful in combination with metformin or other drugs. They may also be a good choice for people with potential kidney problems.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Side effects include diarrhea and headache. As with the sulfonylureas, repaglinide poses a slightly increased risk for cardiac events. (Newer drugs, such as nateglinide, may pose less of a risk.) People with heart failure or liver disease should use them with caution and be monitored.
&lt;/p&gt;
&lt;p&gt;Thiazolidinediones, also known as peroxisome proliferator-activated receptor (PPAR) agonists, include rosiglitazone (Avandia) and pioglitazone (Actos). They improve insulin sensitivity by activating certain genes involved in fat synthesis and carbohydrate metabolism. These drugs are usually taken once or twice per day; however, it may take several days before the patient notices any results from them and several weeks before they take full effect. Thiazolidinediones are usually taken in combination with other oral drugs or insulin.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Thiazolidinediones can have serious side effects. They tend to increase fluid-build up, which can cause or worsen heart failure in some patients. Combinations with insulin increase the risk. They should not be used by patients with existing heart failure and should be used cautiously in those with risk factors for heart failure.
&lt;/p&gt;
&lt;p&gt;In 2007, a study published in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; (&lt;em&gt;NEJM&lt;/em&gt;) raised serious concerns that rosiglitazone may increase the risk of heart attack. The study reviewed 42 clinical trials of rosiglitazone. Results suggested that patients who took rosiglitazone were 43% more likely to have a heart attack, and 64% more likely to die from overall heart causes, than patients with diabetes who did not take the drug. A subsequent interim analysis in the &lt;em&gt;NEJM&lt;/em&gt; found that while rosiglitazone was definitely associated with increased risk of heart failure, the data were insufficient to determine if the drug increases heart attack risk. The FDA has concluded that rosiglitazone may increase the risk of heart attack and will likely restrict its use. In 2007, a panel of experts from the Food and Drug Administration (FDA) agreed the drug increases the risk of heart attacks -- but concluded it should remain on the market. The panel did, however, recommend the FDA require rosiglitazone&#039;s maker to add warnings to the drug&#039;s label. Patients who take rosiglitazone, especially those who have heart disease or who are at high risk for heart attack, should discuss their treatment options with their doctors.
&lt;/p&gt;
&lt;p&gt;Thiazolidinediones may cause more weight gain than other diabetes medications or insulin. Any patient who experiences sudden weight gain, water retention, or shortness of breath should immediately call their doctor. These drugs have also been linked to increased risks for bone fracture.
&lt;/p&gt;
&lt;p&gt;There have been rare reports of rosiglitazone causing or worsening diabetic macular edema. This is an eye condition associated with diabetic retinopathy that causes swelling in the macular area of the retina. Symptoms include blurred vision and decreased color sensitivity. Most patients who had this side effect also had swelling in the feet and legs (peripheral edema). The condition resolved or improved when patients stopped taking the drug.
&lt;/p&gt;
&lt;p&gt;Thiazolidinediones can also cause liver damage. Patients who take these drugs should have their liver enzymes checked regularly.
&lt;/p&gt;
&lt;p&gt;Alpha-glucosidase inhibitors, including acarbose (Precose, Glucobay) and miglitol (Glyset), reduce glucose levels by interfering with the absorption of starch in the small intestine. Acarbose tends to lower insulin levels after meals, a particular advantage, since higher levels of insulin after meals are associated with an increased risk for heart disease. Some evidence suggests that early use of these drugs may reduce heart risk factors, including high blood pressure. A 2002 study of acarbose suggested that these drugs may possibly delay the development of type 2 diabetes in high-risk individuals. Alpha-glucosidase inhibitors are not as effective alone as other single oral drugs, but combinations, such as with metformin, insulin, or a sulfonylurea, increase their effectiveness.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; These medications need to be taken with meals. Unfortunately, about a third of patients stop taking the drug because of flatulence and diarrhea, particularly after high-carbohydrate meals. The drug may also interfere with iron absorption.
&lt;/p&gt;
&lt;p&gt;Alpha-glucosidase inhibitors do not cause hypoglycemia when used alone, but combinations with other drugs do. In such cases, it is important that the patient receive a solution that contains glucose or lactose, not table sugar. This is because acarbose inhibits the breakdown of complex sugar and starches, which includes table sugar.
&lt;/p&gt;
&lt;p&gt;Incretin mimetics belong to a new class of drugs that help improve blood sugar control. Incretins include glucagon-like peptide-1 (GLP-1) inhibitors and DDP-4 inhibitors.
&lt;/p&gt;
&lt;p&gt;In 2005, the FDA approved exenatide (Byetta), the first GLP-1 inhibitor drug. Exenatide is an injectable drug that is a synthetic version of the hormone found in the saliva of the Gila monster, a venomous desert lizard. Exenatide is injected twice a day, 1 hour before morning and evening meals. It is prescribed for patients with type 2 diabetes who have not been able to control their glucose with metformin or a sulfonylurea drug. It can be taken in combination with these drugs or alone.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Side Effects&lt;/em&gt;. Exenatide stimulates insulin secretion only when blood sugar levels are high and so has less risk for causing low blood sugar (hypoglycemia) when it is taken alone. However, the risk for hypoglycemia increases when exenatide is taken along with a sulfonylurea drug. There does not appear to be a risk for hypoglycemia when exenatide is used along with metformin. Other side effects may include nausea, vomiting, and diarrhea.
&lt;/p&gt;
&lt;p&gt;A 2005 study compared exenatide to insulin for improving glucose control in patients taking metformin and a sulfonylurea. Both insulin and exenatide worked well for glucose control. Patients lost weight with exenatide and gained weight with insulin. However, patients who received exenatide had significantly more problems with nausea, vomiting, and diarrhea than those who received insulin.
&lt;/p&gt;
&lt;p&gt;Dipeptidyl peptidase-4 (DPP-4) inhibitors, also called gliptins, are the second class of incretin drugs. In October 2006, the FDA approved the first DPP-4 inhibitor -- sitagliptin (Januvia). It can be used alone or in combination with metformin or a thiazolidinedione drug. In April 2007, the FDA approved Janumet, which combines sitagliptin with metformin in one pill. Other DPP-4 drugs being studied include vildagliptin (Galvus) and saxagliptin.
&lt;/p&gt;
&lt;p&gt;DPP-4 inhibitors work in a similar way to GLP-1 inhibitors. However, unlike exenatide, which is given by injection, DPP-4 inhibitor drugs are taken as pills by mouth.
&lt;/p&gt;
&lt;p&gt;Like exenatide, DPP-4 inhibitors do not cause weight gain, have low risks for hypoglycemia, and have few severe side effects. The most common side effects include upper respiratory tract infection, sore throat, and diarrhea.
&lt;/p&gt;
&lt;p&gt;Insulin replacement is the best treatment for strict control of blood glucose and is required once natural insulin reserves are depleted. Because type 2 diabetes is progressive, most patients eventually require insulin, typically starting it in combination with an oral anti-hyperglycemic drug. However, when a single oral drug fails to control blood sugar it is not clear whether it is better to add insulin replacement or to add a second or third oral drug.
&lt;/p&gt;
&lt;p&gt;Some experts advocate using insulin as early as possible for optimal control. However, in patients who still have insulin reserves, there is concern that extra natural insulin will have adverse effects. Low blood sugar (hypoglycemia) and weight gain are the main side effects of insulin therapy. Some research suggests that insulin may also cause heart complications. A 2006 study reported that insulin therapy increases the risk of developing high blood pressure (hypertension). It is still not clear if insulin replacement improves survival rates compared to oral drugs, notably metformin.
&lt;/p&gt;
&lt;p&gt;One approach is to combine insulin with metformin, which achieves blood glucose control without added weight gain. Newer forms of insulin analogues, such as glargine, may be especially helpful for people with type 2 diabetes and reduce the risk for hypoglycemia.
&lt;/p&gt;
&lt;p&gt;Fortunately, studies to date have not reported any adverse cardiac effects in patients with type 2 diabetes who take insulin. In fact, insulin has been associated, in some cases, with improvement in heart risk factors. More research is needed to clarify these important issues.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Forms of Insulin.&lt;/i&gt; Experts are working toward administering insulin so that it closely mimics the daily pattern of insulin, which responds to blood sugar levels by surging after meals and then falling to a steady base level afterward. To achieve this, doctors may use two insulin types:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fast-Acting Insulins for Surges. Insulin lispro and aspart are fast-acting insulins. They mimic insulin&#039;s response to food intake. They are taken before meals, and their short action reduces the risk for hypoglycemia afterward.&lt;/li&gt;
&lt;li&gt;Slower Insulins for Base Levels. Intermediate forms (including NPH and lente) and long-acting forms (glargine, ultralente) were developed to provide a steady level of insulin throughout the day. To date, glargine (Lantus) seems to be the most successful in achieving this goal in type 2 diabetes.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In 2006, the FDA approved the first non-injected form of insulin. Exubera is an inhaled form of insulin. It is approved for adults but should not be used by patients who smoke or have quit smoking within the past 6 months. Patients with asthma, bronchitis, or emphysema should also not use inhaled insulin. Clinical trials indicate that Exubera can provide sustained blood sugar control over a 2-year period. Patients in the trials who took Exubera experienced half as much weight gain as those who took injected insulin. Scientists are also developing other types of non-injected insulin, including spray formulas.
&lt;/p&gt;
&lt;p&gt;In a 2005 trial, Exubera improved blood sugar control when it was added to or substituted for combination oral drug therapy (sulphonylurea and thiazolidenedione). However, as with other forms of insulin, Exubera caused more hypoglycemia and weight gain than the oral anti-hyperglycemic drugs.
&lt;/p&gt;
&lt;p&gt;Pramlintide (Symlin) is a new type of injectable drug that may help patients who take insulin but still need better blood sugar control. The FDA approved this drug in 2005. Pramlintide is a synthetic form of amylin, a hormone that is related to insulin. Pramlintide is used in combination with insulin to lower blood sugar levels in the 3 hours after meals.
&lt;/p&gt;
&lt;p&gt;[See &lt;em&gt;In-Depth Report&lt;/em&gt; #9: Diabetes - type 1.]
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Sodium Glucose Uptake Transporter 2 (SGLT-2) Inhibitors&lt;/em&gt;. SGLT-2 inhibitors are a new class of drug being investigated for treatment of type 2 diabetes. Preliminary trials for two of these drugs, dapagliflozin and serglifozin, have shown promising results in helping improve blood glucose control. The drugs are being tested in combination with metformin.
&lt;/p&gt;
&lt;p&gt;Various fraudulent products are often sold on the Internet as “cures” or treatments for diabetes. These dietary supplements have not been studied or approved. In 2006, the FDA and Federal Trade Commission (FTC) launched a crackdown on these scams. The FDA and FTC warn patients with diabetes not to be duped by bogus and unproven remedies.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Long-Term Complications&lt;/h3&gt;
&lt;p&gt;Patients with diabetes have higher mortality rates than people who do not have diabetes regardless of sex, age, or other factors. Heart disease and stroke are the leading causes of death in these patients. All lifestyle and medical efforts should be made to reduce the risk for these conditions.
&lt;/p&gt;
&lt;p&gt;People with type 2 diabetes are also at risk for nerve damage (neuropathy) and abnormalities in both small and large blood vessels (vascular injuries) that occur as part of the diabetic disease process. Such abnormalities produce complications over time in many organs and structures in the body. Although these complications tend to be more serious in type 1 diabetes, they still are of concern in type 2 diabetes. All people with diabetes should aim for fasting blood glucose levels of less than 110 mg/dL and hemoglobin HbA1C of less than 7%.
&lt;/p&gt;
&lt;p&gt;There are two important approaches to preventing complications from diabetes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Intensive control of blood glucose and keeping glycosylated hemoglobin (HbA1c) levels below 7%. Tight blood glucose and HbA1c control can prevent complications due to vascular (blood vessel) abnormalities and nerve damage (neuropathy) that can cause major damage to organs, including the eyes, kidneys, and heart.&lt;/li&gt;
&lt;li&gt;Managing risk factors for heart disease. Control of blood glucose also helps the heart, but its benefits occur over time. It is very important that people with diabetes control blood pressure, cholesterol levels, and other factors associated with heart disease.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Heart attacks account for 60% and strokes for 25% of deaths in patients with diabetes. Diabetes affects the heart in many ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Both type 1 and 2 diabetes speed the progression of atherosclerosis (hardening of the arteries). Diabetes can adversely affect blood lipid levels by lowering HDL (&quot;good cholesterol&quot;) and increasing triglycerides. This can lead to coronary artery disease, heart attack, or stroke. According to a 2007 study, the risk of stroke doubles within 5 years of type 2 diabetes diagnosis.&lt;/li&gt;
&lt;li&gt;Impaired nerve function (neuropathy) associated with diabetes also causes heart abnormalities. Some experts estimate that the mortality rates from neuropathy-related heart conditions range between 15 - 53%.&lt;/li&gt;
&lt;li&gt;Women with diabetes are at particularly high risk for heart problems. A 2007 study indicated that while progress has been made in reducing mortality rates among men with diabetes, women with diabetes continue to face a high risk of death from heart disease and overall causes.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Tight blood sugar control may help protect blood vessels and reduce the risk for blood clotting. It is still not known whether intensive control will have a major protective effect on the heart, however. People with diabetes must be sure to use other measures as well to protect the heart.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Aspirin for Reducing the Risk for Blood Clots.&lt;/i&gt; Taking a daily aspirin (75 - 162 mg/day) reduces the risk for blood clotting and may help protect against heart attacks and heart disease. In a 2000 study, low-dose aspirin was associated with a 30% lower risk for death from heart disease in adults with type 2 diabetes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Controlling Blood Pressure.&lt;/i&gt; Strict control of blood pressure is critical for preventing complications of diabetes and has proven to improve survival rates. Patients should strive for blood pressure levels of less than 130/80 mm Hg (systolic/diastolic). (Controlling systolic pressure may be especially important for reducing the risk for kidney complications.)
&lt;/p&gt;
&lt;p&gt;Dozens of anti-hypertensive drugs are available. Most fall into the following categories:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diuretics rid the body of extra sodium (salt) and water. There are three main types of diuretics: Potassium-sparing, thiazide, and loop.&lt;/li&gt;
&lt;li&gt;Angiotensin-converting enzyme (ACE) inhibitors reduce the production of angiotensin, a chemical that causes arteries to narrow.&lt;/li&gt;
&lt;li&gt;Angiotensin-receptor blockers (ARBs) block angiotensin.&lt;/li&gt;
&lt;li&gt;Beta-blockers block the effects of adrenaline and ease the heart’s pumping action.&lt;/li&gt;
&lt;li&gt;Calcium-channel blockers (CCBs) decrease the contractions of the heart and widen blood vessels.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The American Diabetes Association (ADA) recommends any of these classes of drugs as first-line treatment for hypertension. New research suggests, however, that beta-blockers are less effective at preventing strokes and heart attacks than other types of blood pressure medications. Many patients require more than one type of drug to control blood pressure. For patients with diabetes who have microalbuminuria, the ADA strongly recommends ACE inhibitors or ARBs. Microalbuminuria is an accumulation of protein in the blood, which can signal the onset of kidney disease (nephropathy).
&lt;/p&gt;
&lt;p&gt;Anti-hypertensive drugs that block or reduce angiotensin are the first option for many people with diabetes. Angiotensin is a natural chemical that influences all aspects of blood pressure control and also interferes with insulin&#039;s normal metabolic signaling. In fact, angiotensin may be the common factor linking diabetes and high blood pressure.
&lt;/p&gt;
&lt;p&gt;The 2005 landmark Antihypertensive and Lipid Lowering Treatment to Prevent Heart Attack Trial (ALLHAT) indicated that a thiazide-type diuretic works as well as an ACE inhibitor or CCB for patients with diabetes and high blood pressure. Compared with ACE inhibitors or CCBs, diuretics appeared to be better at lowering systolic blood pressure and preventing heart failure. In addition, the trial suggested that diuretics are especially helpful for African-Americans, by offering greater protection than ACE inhibitors or CCBS in preventing strokes.
&lt;/p&gt;
&lt;p&gt;Several 2006 studies suggested that anti-hypertensive drugs may increase the risk of developing diabetes. One study found more risk for thiazide diuretics and beta-blockers than ACE inhibitors and CCBs. Another study indicated that the ACE inhibitor ramipril had a lower risk of causing diabetes in African-Americans than a CCB or beta-blocker. A 2007 review in the Lancet also found a higher risk for new-onset diabetes with beta-blockers and diuretics, a medium risk with CCBs, and the lowest risk with ARBs and ACE inhibitors.
&lt;/p&gt;
&lt;p&gt;Research in this subject is important for patients with pre-diabetes who have high blood pressure. Results of future research may help doctors decide which treatment is most appropriate for patients with high blood pressure who are at high risk for diabetes. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #14: &lt;a href=&quot;/2331469&quot; &gt;High blood pressure&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Improving Cholesterol and Lipid Levels.&lt;/i&gt; Abnormal cholesterol and lipid levels are common in diabetes. High LDL (“bad”) cholesterol should always be lowered, but people with diabetes also often have additional harmful imbalances including low HDL (“good”) cholesterol and high triglycerides. Patients should aim for LDL levels below 100 mg/dL, HDL levels over 50 mg/dL and triglyceride levels below 150 mg/dL. Patients with diabetes and existing heart disease should strive for even lower LDL levels; the American Diabetes Association recommends LDL levels below 70 mg/dL for these patients.
&lt;/p&gt;
&lt;p&gt;Statins are the best cholesterol-lowering drugs. They include atorvastatin (Lipitor), lovastatin (Mevacor, generics), pravastatin (Pravachol), simvastatin (Zocor, generics), fluvastatin (Lescol), and rosuvastatin (Crestor). These drugs are very effective for lowering LDL cholesterol levels. Recent studies indicate that aggressive high-dose statin therapy may be an important treatment approach for high-risk patients who need to substantially lower their LDL levels. A 2006 study found that patients with diabetes and heart disease who were treated with 80 mg daily of atorvastatin had a 25% lower risk of heart attack and stroke than patients who received the standard 10 mg daily dose.
&lt;/p&gt;
&lt;p&gt;The primary safety concern with statins has involved myopathy, an uncommon condition that can cause muscle damage and, in some cases, muscle and joint pain. A specific myopathy called rhabdomyolysis can lead to kidney failure. People with diabetes and risk factors for myopathy should be monitored for muscle symptoms
&lt;/p&gt;
&lt;p&gt;Although lowering LDL is beneficial, statins are not as effective as other medications -- such as fibrates, niacin, ezetimbe, or bile acid sequesters -- in addressing HDL and triglyceride imbalances. This is a common problem in type 2 diabetes. Combinations of statins with one of these drugs may be helpful for people with diabetes who have heart disease, low HDL, and near-normal LDL levels. Although combinations of statins and fibrates or niacin increase the risk of myopathy, both combinations are considered safe if used with extra care. Research presented at the 2007 annual meeting of the American Diabetes Association suggested that statins and fibrates may also help reduce the risk of developing peripheral neuropathy, the diabetes-associated nerve damage that can lead to loss of sensation in the feet.
&lt;/p&gt;
&lt;p&gt;Gemfibrozil (Lopid) and fenofibrate (Tricor) are usually the first choice for fibrate drugs. Niacin has the most favorable effect on raising HDL and lowering triglycerides of all the cholesterol drugs. However, about 30% of patients who take high-dose niacin experience increased blood glucose levels. Moderate doses of niacin can achieve lipid control without causing serious blood glucose problems. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #23: &lt;a href=&quot;/2331191&quot; &gt;Cholesterol&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;Kidney disease (nephropathy) is a very serious complication of diabetes. With this condition, the tiny filters in the kidney (called glomeruli) become damaged and leak protein into the urine. Over time this can lead to kidney failure. Urine tests showing microalbuminuria (small amounts of protein in the urine) are important markers for kidney damage.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Prevention and Treatment of Nephropathy.&lt;/i&gt; Tight control of blood sugar and blood pressure is essential for preventing the onset of kidney disease. Long-term studies report that strict control of these two conditions produces a 60% reduction in new cases of nephropathy and a delay in progression of the disease. ACE inhibitors and ARBs, two classes of blood pressure medications, are very helpful for preventing or slowing the progression of diabetic kidney disease.
&lt;/p&gt;
&lt;p&gt;A doctor may recommend a low-protein diet for patients whose kidney disease is progressing despite tight blood sugar and blood pressure control. Protein-restricted diets can help slow disease progression and delay the onset of end-stage renal disease (kidney failure). However, patients with end-stage renal disease who are on dialysis generally require higher amounts of protein. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #42: &lt;a href=&quot;/2331296&quot; &gt;Diabetes diet&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;Diabetic nephropathy occurs in about 20 - 40% of patients with diabetes and is the leading cause of end-stage renal disease. If the kidneys fail, dialysis is required. Symptoms of kidney failure may include swelling in the feet and ankles, itching, fatigue, and pale skin color.
&lt;/p&gt;
&lt;p&gt;Anemia is a common complication of end-stage kidney disease. Patients on dialysis usually require injections of erythropoiesis-stimulating drugs to increase red blood cell counts and control anemia. Dosing target levels of erythropoiesis-stimulating drugs are controversial, especially for patients with chronic kidney disease. In 2006, two important &lt;em&gt;New England Journal of Medicine&lt;/em&gt; studies indicated that aggressive dosing to completely normalize hemoglobin levels does not work better than standard dosing that only partially corrects anemia.
&lt;/p&gt;
&lt;p&gt;In 2007, the FDA issued new warnings on darbepoetin alfa (Aranesp) and epoetin alfa (Epogen and Procrit). The warnings describe an increased risk with blood clots, strokes, and heart attacks in patients with end-stage kidney disease when these drugs were given at higher than recommended doses. The FDA has set new dosing and hemoglobin target levels for these drugs.
&lt;/p&gt;
&lt;p&gt;Another controversy surrounding erythropoiesis-stimulating drugs concerns their overuse at dialysis centers. A 2007 study in the &lt;em&gt;Journal of the American Medical Association&lt;/em&gt; suggested that large, for-profit dialysis centers tend to administer higher-than-appropriate doses of these drugs compared to nonprofit facilities. The study suggested that for-profit centers are giving higher doses for financial, not medical, reasons.
&lt;/p&gt;
&lt;p&gt;The FDA recommends that patients with end-stage kidney disease who receive erythropoiesis-stimulating drugs should:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Maintain hemoglobin levels that do not exceed 12 g/dL&lt;/li&gt;
&lt;li&gt;Receive frequent blood tests to monitor hemoglobin levels&lt;/li&gt;
&lt;li&gt;Contact their doctors if they experience such symptoms as shortness of breath, pain, swelling in the legs, or increases in blood pressure&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;[See &lt;em&gt;In-Depth Report&lt;/em&gt; #57: Anemia.]
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331155&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the pancreas and kidneys.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Diabetes reduces or distorts nerve function, causing a condition called neuropathy. Neuropathy refers to a group of disorders that affect nerves. The two main types of neuropathy are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Peripheral (affects nerves in the toes, feet, legs, hand, and arms)&lt;/li&gt;
&lt;li&gt;Autonomic (affects nerves that help regulate digestive, bowel, bladder, heart, and sexual function)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Peripheral neuropathy particularly affects sensation. It is a common complication that affects nearly half of people with type 1 or type 2 diabetes after 25 years. The most serious consequences of neuropathy occur in the legs and feet and pose a risk for ulcers and, in very severe cases, amputation. Peripheral neuropathy usually starts in the fingers and toes and moves up to the arms and legs (called a stocking-glove distribution). Symptoms include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tingling&lt;/li&gt;
&lt;li&gt;Weakness&lt;/li&gt;
&lt;li&gt;Burning sensations&lt;/li&gt;
&lt;li&gt;Loss of the sense of warm or cold&lt;/li&gt;
&lt;li&gt;Numbness (if the nerves are severely damaged, the patient may be unaware that a blister or minor wound has become infected)&lt;/li&gt;
&lt;li&gt;Deep pain&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Autonomic neuropathy can cause digestive problems (constipation, diarrhea, nausea, vomiting), bladder infections, and erectile dysfunction. In some cases, neuropathy may mask angina, the chest pain warning for heart disease and heart attack. Patients with diabetes should be aware of other warning signs of a heart attack, including sudden fatigue, sweating, shortness of breath, nausea, and vomiting.
&lt;/p&gt;
&lt;p&gt;Blood sugar control is the only treatment for neuropathy. Studies show that tight control of blood glucose levels delays the onset and slows progression of neuropathy. A 2005 study also suggested that heart disease risk factors can increase the likelihood of developing neuropathy. Lowering triglycerides, losing weight, reducing blood pressure, and quitting smoking may help prevent the onset of neuropathy.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Prevention of Neuropathy&lt;/em&gt;. Patients with type 2 diabetes should receive regular screenings for loss of sensation in feet and other signs of neuropathy. A 2007 study suggested that statin and fibrate drugs, which are used to control cholesterol, may help protect against diabetic peripheral neuropathy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Pain Relief for Peripheral Neuropathy.&lt;/i&gt; A number of different drugs are used for peripheral neuropathy pain relief. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nonprescription analgesics such as aspirin, acetaminophen, and non-steroidal anti-inflammatory drugs (NSAIDs). (Patients with stomach or kidney problems should check with their doctors before using these drugs.)&lt;/li&gt;
&lt;li&gt;Prescription painkillers, such as tramadol (Ultram). Tramadol is a drug that is similar to opioids. It can help relieve pain but has significant side effects, including nausea, constipation, and headache.&lt;/li&gt;
&lt;li&gt;Topical medications, particularly capsaicin (the active ingredient in hot peppers), are applied to the skin to relieve minor local pain. A 5% lidocaine patch has also shown good results in clinical trials.&lt;/li&gt;
&lt;li&gt;Tricyclic antidepressants, such as amitriptyline (Elavil) or doxepin (Sinequan), are effective in reducing pain from neuropathy in up to 75% of patients. A combination of doxepin and capsaicin (applied to the skin) may be particularly beneficial. Unfortunately, tricyclics may cause heart rhythm problems.&lt;/li&gt;
&lt;li&gt;Duloxetine (Cymbalta) is a serotonin and norepinephrine reuptake inhibitor, a newer type of antidepressant, which was approved in 2004 for treatment of pain associated with diabetic peripheral neuropathy.&lt;/li&gt;
&lt;li&gt;The anti-convulsant drug pregabalin (Lyrica) was approved in 2004 for neuropathic pain management. It is classified as a controlled substance (like narcotics), which indicates a potential risk for abuse. Other anti-seizure drugs used for peripheral neuropathy pain relief include gabapentin (Neurontin) and valproate (Depakote).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Treatments under investigation include acetyl-l-carnitine and intravenous alpha-lipoic acid. Patients may also benefit from transcutaneous electrostimulation (TENS), a treatment that involves administering mild electrical pulses to painful areas. Alternative treatments such as hypnosis, biofeedback, relaxation techniques, and acupuncture have helped some patients manage pain. Doctors also recommend lifestyle measures such as walking and wearing elastic stockings.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treatments for Other Complications of Neuropathy.&lt;/i&gt; Neuropathy also impacts other functions, and treatments are needed to reduce their effects. If diabetes affects the nerves in the autonomic nervous system, then abnormalities of blood pressure control and bowel and bladder function may occur. Erythromycin, domperidone (Motilium), or metoclopramide (Reglan) may be used to relieve delayed stomach emptying caused by neuropathy.
&lt;/p&gt;
&lt;p&gt;Erectile dysfunction is also associated with neuropathy. Evidence shows that phosphodiesterase type 5 (PDE-5) drugs, such as sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis), are safe and effective, at least in the short term, for patients with diabetes. Typical side effects are minimal but may include headache, flushing, and upper respiratory tract and flu-like symptoms.
&lt;/p&gt;
&lt;p&gt;Perhaps the most serious consequences of diabetic neuropathy occur in the lower limbs. An estimated 15% of patients with diabetes experience serious foot problems. They are the leading cause of hospitalizations for these patients.
&lt;/p&gt;
&lt;p&gt;Diabetes is responsible for more than half of all lower limb amputations performed in the U.S. Each year there are about 88,000 non-injury amputations, 50 - 75% of them due to diabetes. The number is increasing as the prevalence in diabetes type 2 rises. According to a 2005 study in the &lt;em&gt;Lancet&lt;/em&gt;, every 30 seconds someone in the world receives a lower limb amputation due to diabetes. About 85% of amputations start with foot ulcers, which develop in about 12% of people with diabetes.
&lt;/p&gt;
&lt;p&gt;In general, foot ulcers develop from infections, such as those resulting from blood vessel injury. A 2006 study reported that people with diabetes who develop foot infections are 155 times more likely to have an amputation than people who did not develop infections. Foot infections often develop from injuries. Even minor infections can develop into severe complications. Numbness from nerve damage, which is common in diabetes, compounds the danger since the patient may not be aware of injuries. About one-third of foot ulcers occur on the big toe.
&lt;/p&gt;
&lt;p&gt;A 2003 government survey found that those at higher risk for foot ulcers tend to be people with diabetes who are overweight, smokers, and those with a long history of diabetes. People who have the disease for more than 20 years and are insulin-dependent are at the highest risk. Related conditions that put people at risk include peripheral neuropathy, peripheral artery disease, foot deformities, and a history of ulcers. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #102: &lt;a href=&quot;/2331483&quot; &gt;Peripheral artery disease and intermittent claudication&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Charcot Foot.&lt;/i&gt; Charcot foot or Charcot joint (medically referred to as neuropathic arthropathy) occurs in about 2.5% of people with diabetes. Early changes appear like an infection, with the foot becoming swollen, red, and warm. A seriously affected foot can become deformed. The bones may crack, splinter, and erode, and the joints may shift, change shape, and become unstable. It typically develops in people who have neuropathy to the extent that they cannot feel sensation in the foot and are not aware of an existing injury. Instead of resting an injured foot or seeking medical help, the patient often continues normal activity, causing further damage.
&lt;/p&gt;
&lt;p&gt;Charcot foot is initially treated with strict immobilization of the foot and ankle; some centers use a cast that allows the patient to move and still protects the foot. A 2001 study in the U.K. concluded that a single dose of pamidronate, a bisphosphonate, reduces bone turnover, symptoms, and disease activity. When the acute phase has passed, patients usually need lifelong protection of the foot using a brace initially and custom footwear.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Measures to Prevent Foot Ulcers.&lt;/i&gt; Preventive foot care can significantly reduce the risk of ulcers and amputation. Some tips for preventing problems include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients should inspect their feet daily and watch for changes in color or texture, odor, and firm or hardened areas, which may indicate infection and potential ulcers.&lt;/li&gt;
&lt;li&gt;When washing the feet, the water should be warm (not hot), and the feet and areas between the toes should be thoroughly dried afterward. Check water temperature with the hand or a thermometer before stepping in.&lt;/li&gt;
&lt;li&gt;Moisturizers should be applied, but not between the toes.&lt;/li&gt;
&lt;li&gt;Corns and calluses should be gently pumiced and toenails trimmed short and the edges filed to avoid cutting adjacent toes.&lt;/li&gt;
&lt;li&gt;Patients should not use medicated pads or try to shave the corns or calluses themselves.&lt;/li&gt;
&lt;li&gt;Well-fitting footwear is very important. People should be sure the shoe is wide enough; according to a 2001 study, 30% of patients with diabetes wear shoes that are too narrow. Patients should also avoid high heels, sandals, thongs, and going barefoot. Shoes with a rocker sole reduce pressure under the heel and front of the foot by 35 - 65% and may be particularly helpful. Custom-molded boots increase the surface area over which foot pressure is distributed. This reduces stress on the ulcers and allows them to heal.&lt;/li&gt;
&lt;li&gt;Shoes should be changed often during the day.&lt;/li&gt;
&lt;li&gt;Wear socks, particularly with extra padding (which can be specially purchased).&lt;/li&gt;
&lt;li&gt;Patients should avoid tight stockings or any clothing that constricts the legs and feet.&lt;/li&gt;
&lt;li&gt;Foot pain, numbness, or tingling is worse at night; diphenhydramine (Benadryl) may help.&lt;/li&gt;
&lt;li&gt;A specialist in foot care should be consulted for any problems.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;People with diabetes are prone to foot problems because the disease can cause damage to the blood vessels and nerves, which may result in decreased ability to sense trauma to the foot. The immune system is also altered, so that the patient cannot efficiently fight infection.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Treating Foot Ulcers in Diabetes.&lt;/i&gt; About one-third of foot ulcers will heal within 20 weeks with good wound care treatments. Treatments include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Antibiotics are generally given. In some cases, hospitalization and intravenous antibiotics for up to 28 days may be needed for severe foot ulcers.&lt;/li&gt;
&lt;li&gt;In virtually all cases, wound care requires debridement, which is the removal of injured tissue until only healthy tissue remains. Debridement may be accomplished using chemical (enzymes), surgical, or mechanical (irrigation) means.&lt;/li&gt;
&lt;li&gt;Hydrogels (Nu-Gel, Intrasite Gel, Scherisorb, Clearsite, Duoderm, Geliperm) are helpful in healing ulcers and are noninvasive and soothing.&lt;/li&gt;
&lt;li&gt;Felted foam may be helpful in healing ulcers on the sole of the foot. Felted foam uses a multi-layered foam pad over the bottom of the foot with an opening over the ulcer.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Other Treatments for Foot Ulcers&lt;/em&gt;. Doctors are also using or investigating other treatments to heal ulcers. These include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Administering hyperbaric oxygen (oxygen given at high pressure) is showing promise in promoting healing. In one study, patients who had had ulcers that had not responded to treatment for over 3 months received daily treatments that lasted 90 minutes for 2 weeks. About 15 days after completion, patients who received oxygen had significant reduction in ulcers, sometimes with complete healing. Other studies are also demonstrating good results.&lt;/li&gt;
&lt;li&gt;Monochromatic near-infrared photo energy (MIRE) uses light therapy to improve sensation in the feet of patients with peripheral neuropathy.&lt;/li&gt;
&lt;li&gt;Total-contact casting (TCC) uses a cast that is designed to match the exact contour of the foot and to distribute weight along the entire length of the foot. It is usually changed weekly. It may be helpful for ulcer healing and for Charcot foot. Although it is very effective in healing ulcers, recurrence is common.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Diabetes accounts for 12,000 - 24,000 of new cases of blindness annually and is the leading cause of new cases of blindness in adults age 20 - 74. The most common eye disorder in diabetes is retinopathy. People with diabetes are also at higher risk for developing cataracts and certain types of glaucoma, such as primary-open angle glaucoma (POAG). The risk for POAG is especially high for women with type 2 diabetes. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #26: Cataracts and &lt;em&gt;In-Depth Report&lt;/em&gt; #25: &lt;a href=&quot;/2331778&quot; &gt;Glaucoma&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Description of Retinopathy.&lt;/i&gt; Retinopathy is a condition in which the retina in the eye becomes damaged. The two primary abnormalities that occur are a weakening of the blood vessels in the retina and the obstruction in the capillaries -- probably from very tiny blood clots. Retinopathy generally occurs in one or two phases:
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331262&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of diabetic retinopathy.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;The early and more common type of this disorder is called &lt;i&gt;nonproliferative or background retinopathy&lt;/i&gt;. The blood vessels in the retina are abnormally weakened. They rupture and leak, and waxy areas may form. If these processes affect the central portion of the retina, swelling may occur, causing reduced or blurred vision.&lt;/li&gt;
&lt;li&gt;If the capillaries become blocked and blood flow is cut off, soft, &quot;woolly&quot; areas may develop in the retina&#039;s nerve layer. These woolly areas may signal the development of &lt;i&gt;proliferative retinopathy&lt;/i&gt;. Often there are no symptoms of progressing retinopathy. In this more severe condition, new abnormal blood vessels form and grow on the surface of the retina. They may spread into the cavity of the eye or bleed into the back of the eye. Major hemorrhage or retinal detachment can result, causing severe visual loss or blindness. The sensation of seeing flashing lights may indicate retinal detachment.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331313&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an animation on diabetic retinopathy.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;According to a 2003 study, about 40% of young adults with type 1 diabetes had developed retinopathy within 10 years of diagnosis. (Although this rate is high, it is significantly lower than in previous years when blood glucose control was not as strict.) The risk is lower in patients with type 2 diabetes, although in one study over 20% had signs of retinopathy 6 years after diagnosis. Patients who are newly diagnosed with type 2 diabetes should get a comprehensive eye examination, including dilation. In general, all patients with diabetes should have a yearly eye examination. Patients with no signs of retinal damage or low risk factors for retinopathy may only require screening every 2 - 3 years.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Prevention of Retinopathy.&lt;/i&gt; Fortunately, severe and even moderate vision loss is largely preventable with tight control of blood glucose levels. (Intense glucose control can cause early worsening of retinopathy, although this is nearly always counterbalanced by long-term benefits.) Tight control of blood pressure can also help protect against retinopathy. Aspirin therapy does not help prevent retinopathy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treatment of Retinopathy.&lt;/i&gt; Patients with severe diabetic retinopathy or macular edema (swelling of the retina) should be sure to see an eye specialist who is experienced in the management and treatment of diabetic retinopathy. Once damage to the eye develops, laser eye surgery may be needed. Laser surgery can help reduce vision loss in high-risk patients.
&lt;/p&gt;
&lt;p&gt;Studies indicate that patients with type 2 diabetes face a higher than average risk of developing dementia caused either by Alzheimer&#039;s disease or problems in blood vessels in the brain. Problems in attention and memory can occur even in people under age 55 who have had diabetes for a number of years. In one study of people with type 1 diabetes, high glucose levels (hyperglycemia) were associated with slower brain function, including less verbal fluency and slower ability to do mental arithmetic.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Respiratory Infections.&lt;/i&gt; People with diabetes face a higher risk for influenza and its complications, including pneumonia, possibly because the disorder neutralizes the effects of protective proteins on the surface of the lungs. In fact, deaths among people with diabetes increase by 5 - 15% during flu epidemics, and they are six times more likely to be hospitalized with complications from flu than nondiabetic patients who have flu. Everyone with diabetes should have annual influenza vaccinations and a vaccination against pneumococcal pneumonia.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Urinary Tract Infections.&lt;/i&gt; Women with diabetes face a significantly higher risk for urinary tract infections, which are likely to be more complicated and difficult to treat than in the general population.
&lt;/p&gt;
&lt;p&gt;Diabetes doubles the risk for depression. Furthermore, according to one study, depression, in turn, increases the risk for hyperglycemia and complications of diabetes. Restoring mental health, both through medication and psychotherapy, not only improves quality of life but may help patients control their blood sugar levels.
&lt;/p&gt;
&lt;p&gt;Diabetes changes bone quality and density, but the effects differ, depending on type:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Type 1 diabetes is associated with a slightly reduced bone density, putting patients at risk for osteoporosis and possibly fractures. The best medications for bone loss in patients with diabetes are bisphosphonates, such as alendronate (Fosamax) and risedronate (Actonel). They not only help prevent bone loss but may even reduce daily insulin requirements in patients taking insulin. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #18: Osteoporosis.]&lt;/li&gt;
&lt;li&gt;Type 2 diabetes, on the other hand, is associated with an increased bone density but is also associated with fractures. In such cases, the bone quality itself may be impaired.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Older patients with either type of diabetes are at risk for falling, which compounds the risk for fracture.
&lt;/p&gt;
&lt;p&gt;Diabetes increases the risk for other conditions, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hearing loss&lt;/li&gt;
&lt;li&gt;Periodontal disease&lt;/li&gt;
&lt;li&gt;Carpal tunnel syndrome&lt;/li&gt;
&lt;li&gt;Nonalcoholic fatty liver disease, also called nonalcoholic steatohepatitis (NASH), a particular danger for people who are obese&lt;/li&gt;
&lt;li&gt;Colorectal cancer&lt;/li&gt;
&lt;li&gt;Uterine cancer&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Emergency Complications&lt;/h3&gt;
&lt;p&gt;People with diabetes who need to intensively control glucose levels are at risk for low blood sugar (hypoglycemia). Hypoglycemia, also called insulin shock, develops if blood sugar levels fall below normal. It may also be caused by insufficient intake of food, excess exercise, or alcohol intake. The condition is usually manageable, but occasionally it can be severe or even life threatening, particularly if the patient fails to recognize the symptoms. Mild hypoglycemia is common among people with type 2 diabetes, but severe episodes are rare, even among those who are taking insulin. Still, all patients who intensively control blood sugar (glucose) levels should be aware of warning symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risk Factors for Severe Hypoglycemia.&lt;/i&gt; People at highest risk for severe hypoglycemia are those who intensively control blood glucose and also have one or more of the following conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Long-term diabetes&lt;/li&gt;
&lt;li&gt;Less education on their condition&lt;/li&gt;
&lt;li&gt;A previous history of severe hypoglycemia&lt;/li&gt;
&lt;li&gt;Hypoglycemia unawareness&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Hypoglycemia unawareness is a condition in which people become insensitive to hypoglycemic symptoms. It affects about 25% of patients who use insulin, nearly always people with type 1 diabetes. In such cases, hypoglycemia appears suddenly, without warning, and can escalate to a severe level. Even a single recent episode of hypoglycemia may make it more difficult to detect the next episode. With vigilant monitoring and by rigorously avoiding low blood glucose levels, patients can often regain the ability to sense the symptoms. However, even very careful testing may fail to detect a problem, particularly one that occurs during sleep.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Symptoms.&lt;/i&gt; Mild hypoglycemia symptoms usually occur at moderately low and easily correctable levels of blood glucose. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Sweating&lt;/li&gt;
&lt;li&gt;Trembling&lt;/li&gt;
&lt;li&gt;Hunger&lt;/li&gt;
&lt;li&gt;Rapid heartbeat&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Severely low blood glucose levels can cause neurologic symptoms, such as:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Confusion&lt;/li&gt;
&lt;li&gt;Weakness&lt;/li&gt;
&lt;li&gt;Disorientation&lt;/li&gt;
&lt;li&gt;Combativeness&lt;/li&gt;
&lt;li&gt;In rare and worst cases, coma, seizure, and death&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Preventive Measures.&lt;/i&gt; The following tips may help avoid hypoglycemia or prepare for attacks:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients are at highest risk for hypoglycemia at night. Bedtime snacks may be helpful.&lt;/li&gt;
&lt;li&gt;Patients who intensively control their blood sugar should monitor blood levels as often as possible, four times or more per day. This is particularly important for patients with hypoglycemia unawareness.&lt;/li&gt;
&lt;li&gt;In adults, it is also particularly critical to monitor blood glucose levels before driving, when hypoglycemia can be very hazardous.&lt;/li&gt;
&lt;li&gt;Patients who use medications that put them at risk for hypoglycemia should always carry hard candy, juice, sugar packets, or commercially available glucose substitutes designed for individuals with diabetes.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Family and friends should be aware of the symptoms and be prepared:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If the patient is helpless (but not unconscious), family or friends should administer three to five pieces of hard candy, two to three packets of sugar, half a cup (four ounces) of fruit juice, or a commercially available glucose solution.&lt;/li&gt;
&lt;li&gt;If there is inadequate response within 15 minutes, additional oral sugar should be provided or the patient should receive emergency medical treatment, including intravenous administration of glucose.&lt;/li&gt;
&lt;li&gt;Family members and friends can learn to inject glucagon, a hormone, which, in contrast to insulin, raises blood glucose.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331354&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see a glucagon kit.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Diabetic ketoacidosis (DKA) is a life-threatening complication caused by insulin depletion. Until recently, it was a complication almost exclusively of type 1 diabetes. In such cases, it is nearly always due to noncompliance with insulin treatments. However, DKA is being reported increasingly in type 2 diabetes, especially among Hispanic- and African-Americans. It is not clear what causes total insulin depletion in these patients. Researchers are trying to learn which individuals are at particular risk.
&lt;/p&gt;
&lt;p&gt;Diabetic ketoacidosis often develop as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The process is usually triggered in insulin-deficient patients by a stressful event, most often pneumonia or urinary tract infections. Other triggers include alcohol abuse, physical injury, pulmonary embolism, heart attacks, or other illnesses.&lt;/li&gt;
&lt;li&gt;Severely low insulin levels cause excessive amounts of glucose in the bloodstream (hyperglycemia).&lt;/li&gt;
&lt;li&gt;Fat breakdown then accelerates and increases the production of fatty acids.&lt;/li&gt;
&lt;li&gt;These fatty acids are converted into chemicals called ketone bodies, which are toxic at high levels.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Symptoms and complications may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nausea and vomiting&lt;/li&gt;
&lt;li&gt;Abnormally deep and rapid breathing with frequent sighing&lt;/li&gt;
&lt;li&gt;Rapid heartbeat&lt;/li&gt;
&lt;li&gt;If the condition persists, coma and, eventually, death, may occur; however, over the past 20 years, death from DKA has decreased to about 2% of all cases.&lt;/li&gt;
&lt;li&gt;Other serious complications from DKA include aspiration pneumonia and adult respiratory distress syndrome.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Life-saving treatment uses rapid rehydration with a saline solution followed by low-dose insulin and potassium replacement.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.diabetes.org/&quot; target=&quot;_blank&quot;&gt;www.diabetes.org&lt;/a&gt; -- American Diabetes Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niddk.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.niddk.nih.gov&lt;/a&gt; -- National Institute of Diabetes and Digestive and Kidney Diseases&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.americanheart.org/&quot; target=&quot;_blank&quot;&gt;www.americanheart.org&lt;/a&gt; -- American Heart Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.kidney.org/&quot; target=&quot;_blank&quot;&gt;www.kidney.org&lt;/a&gt; -- National Kidney Foundation&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nei.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.nei.nih.gov&lt;/a&gt; -- National Eye Institute&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.medicalert.org/&quot; target=&quot;_blank&quot;&gt;www.medicalert.org&lt;/a&gt; -- Medic Alert&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.eatright.org/&quot; target=&quot;_blank&quot;&gt;www.eatright.org&lt;/a&gt; -- American Dietetic Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://limaye.ecri.org/&quot; target=&quot;_blank&quot;&gt;http://limaye.ecri.org&lt;/a&gt; -- Limaye Center&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;American Diabetes Association (ADA). Standards of medical care in diabetes. IV. Prevention/delay of type 2 diabetes. &lt;em&gt;Diabetes Care&lt;/em&gt;. 2007 Jan;30(Suppl 1):S7-8.
&lt;/p&gt;
&lt;p&gt;American Diabetes Association (ADA). Standards of medical care in diabetes. V. Diabetes care. &lt;em&gt;Diabetes Care&lt;/em&gt;. 2007 Jan;30(Suppl 1):S8-15.
&lt;/p&gt;
&lt;p&gt;American Diabetes Association (ADA). Standards of medical care in diabetes. VI. Prevention and management of diabetes complications. &lt;em&gt;Diabetes Care&lt;/em&gt;. 2007 Jan;30(Suppl 1):S15-24.
&lt;/p&gt;
&lt;p&gt;Amori RE, Lau J, Pittas AG. Efficacy and safety of incretin therapy in type 2 diabetes: systematic review and meta-analysis. &lt;em&gt;JAMA&lt;/em&gt;. 2007 July 11;298:194-206.
&lt;/p&gt;
&lt;p&gt;Aschner P, Kipnes MS, Lunceford JK, Sanchez M, Mickel C, Williams-Herman DE, et al. Effect of the dipeptidyl peptidase-4 inhibitor sitagliptin as monotherapy on glycemic control in patients with type 2 diabetes. &lt;em&gt;Diabetes Care&lt;/em&gt;. 2006 Dec;29(12):2632-7.
&lt;/p&gt;
&lt;p&gt;Bolen S, Feldman L, Vassy J, Wilson L, Yeh H-C, Marinopoulos S, et al. Systematic review: comparative effectiveness and safety of oral medications for type 2 diabetes mellitus. &lt;em&gt;Ann Intern Med&lt;/em&gt;. 2007 Jul 17; 147(6). [Epub ahead of print]
&lt;/p&gt;
&lt;p&gt;Carnethon MR, Biggs ML, Barzilay JI, Smith NL, Vaccarino V, Bertoni AG, et al. Longitudinal association between depressive symptoms and incident type 2 diabetes mellitus in older adults: the cardiovascular health study. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2007 Apr 23;167(:802-7.
&lt;/p&gt;
&lt;p&gt;Charbonnel B, Karasik A, Liu J, Wu M, Meininger G; Sitagliptin Study 020 Group. Efficacy and safety of the dipeptidyl peptidase-4 inhibitor sitagliptin added to ongoing metformin therapy in patients with type 2 diabetes inadequately controlled with metformin alone. &lt;em&gt;Diabetes Care&lt;/em&gt;. 2006 Dec;29(12):2638-43.
&lt;/p&gt;
&lt;p&gt;Drueke TB, Locatelli F, Clyne N, Eckardt KU, Macdougall IC, Tsakiris D, et al. Normalization of hemoglobin level in patients with chronic kidney disease and anemia. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2006 Nov 16;355(20):2071-84.
&lt;/p&gt;
&lt;p&gt;Elliott WJ, Meyer PM. Incident diabetes in clinical trials of antihypertensive drugs: a network meta-analysis. &lt;em&gt;Lancet&lt;/em&gt;. 2007 Jan 20;369(9557):201-7.
&lt;/p&gt;
&lt;p&gt;Florez JC, Jablonski KA, Bayley N, Pollin TI, de Bakker PI, Shuldiner AR, et al. TCF7L2 polymorphisms and progression to diabetes in the Diabetes Prevention Program. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2006 Jul 20;355(3):241-50.
&lt;/p&gt;
&lt;p&gt;Frayling TM, Timpson NJ, Weedon MN, Zeggini E, Freathy RM, Lindgren CM, et al. A common variant in the FTO gene is associated with body mass index and predisposes to childhood and adult obesity. &lt;em&gt;Science&lt;/em&gt;. 2007 May 11;316(5826):889-94. Epub 2007 Apr 12.
&lt;/p&gt;
&lt;p&gt;Gillies CL, Abrams KR, Lambert PC, Cooper NJ, Sutton AJ, Hsu RT, et al. Pharmacological and lifestyle interventions to prevent or delay type 2 diabetes in people with impaired glucose tolerance: systematic review and meta-analysis. &lt;em&gt;BMJ&lt;/em&gt;. 2007 Feb 10;334(7588):299. Epub 2007 Jan 19.
&lt;/p&gt;
&lt;p&gt;Grant SF, Thorleifsson G, Reynisdottir I, Benediktsson R, Manolescu A, Sainz J, et al. Variant of transcription factor 7-like 2 (TCF7L2) gene confers risk of type 2 diabetes. &lt;em&gt;Nat Genet&lt;/em&gt;. 2006 Mar;38(3):320-3. Epub 2006 Jan 15.
&lt;/p&gt;
&lt;p&gt;Gregg EW, Gu Q, Cheng YJ, Narayan KM, Cowie CC. Mortality trends in men and women with diabetes, 1971-2000. &lt;em&gt;Ann Intern Med&lt;/em&gt;. 2007 Jun 18; [Epub ahead of print]
&lt;/p&gt;
&lt;p&gt;Home PD, Pocock SJ, Beck-Nielsen H, Gomis R, Hanefeld M, Jones NP, et al. Rosiglitazone evaluated for cardiovascular outcomes--an interim analysis. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2007 Jul 5;357(1):28-38. Epub 2007 Jun 5.
&lt;/p&gt;
&lt;p&gt;Jeerakathil T, Johnson JA, Simpson SH, Majumdar SR. Short-term risk for stroke is doubled in persons with newly treated type 2 diabetes compared with persons without diabetes: a population-based cohort study. &lt;em&gt;Stroke&lt;/em&gt;. 2007 Jun;38(6):1739-43. Epub 2007 May 3.
&lt;/p&gt;
&lt;p&gt;Lee AJ, Hiscock RJ, Wein P, Walker SP, Permezel M. Gestational diabetes mellitus: clinical predictors and long-term risk of developing type 2 diabetes: a retrospective cohort study using survival analysis. &lt;em&gt;Diabetes Care&lt;/em&gt;. 2007 Apr;30(4):878-83.
&lt;/p&gt;
&lt;p&gt;Pasquale LR, Kang JH, Manson JE, Willett WC, Rosner BA, Hankinson SE. Prospective study of type 2 diabetes mellitus and risk of primary open-angle glaucoma in women. &lt;em&gt;Ophthalmology&lt;/em&gt;. 2006 Jul;113(7):1081-6. Epub 2006 Jun 6.
&lt;/p&gt;
&lt;p&gt;Nissen SE, Wolski K. Effect of rosiglitazone on the risk of myocardial infarction and death from cardiovascular causes. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2007 Jun 14;356(24):2457-71. Epub 2007 May 21.
&lt;/p&gt;
&lt;p&gt;Psaty BM, Furberg CD. Rosiglitazone and cardiovascular risk. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2007 Jun 14;356(24):2522-4. Epub 2007 May 21.
&lt;/p&gt;
&lt;p&gt;Schulze MB, Schulz M, Heidemann C, Schienkiewitz A, Hoffmann K, Boeing H. Fiber and magnesium intake and incidence of type 2 diabetes: a prospective study and meta-analysis. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2007 May 14;167(9):956-65.
&lt;/p&gt;
&lt;p&gt;Scott LJ, Mohlke KL, Bonnycastle LL, Willer CJ, Li Y, Duren WL, et al. A genome-wide association study of type 2 diabetes in Finns detects multiple susceptibility variants. &lt;em&gt;Science&lt;/em&gt;. 2007 Jun 1;316(5829):1341-5. Epub 2007 Apr 26.
&lt;/p&gt;
&lt;p&gt;Singh AK, Szczech L, Tang KL, Barnhart H, Sapp S, Wolfson M, et al. Correction of anemia with epoetin alfa in chronic kidney disease. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2006 Nov 16;355(20):2085-98.
&lt;/p&gt;
&lt;p&gt;Thamer M, Zhang Y, Kaufman J, Cotter D, Dong F, Hernen MA. Dialysis facility ownership and epoetin dosing in patients receiving hemodialysis. &lt;em&gt;JAMA&lt;/em&gt;. 2007 Apr 18;297(15):1667-74.
&lt;/p&gt;
&lt;p&gt;Vardi M, Nini A. Phosphodiesterase inhibitors for erectile dysfunction in patients with diabetes mellitus. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2007 Jan 24(1):CD002187.
&lt;/p&gt;
&lt;p&gt;Zeggini E, Weedon MN, Lindgren CM, Frayling TM, Elliott KS, Lango H, et al. Replication of genome-wide association signals in UK samples reveals risk loci for type 2 diabetes. &lt;em&gt;Science&lt;/em&gt;. 2007 Jun 1;316(5829):1336-41. Epub 2007 Apr 26.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								7/31/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331173#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:34:58 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331173</guid>
</item>
<item>
 <title>Bipolar disorder</title>
 <link>http://www.fitsugar.com/2331229</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331229&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Prognosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Other Treatments&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Therapy and Lifestyle Chang...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Drug Approval&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2007, the FDA approved risperidone (Risperdal) for short-term treatment of manic or mixed episodes of bipolar I disorder in children ages 10 - 17. Risperidone (an atypical antipsychotic) and lithium (a mood stabilizer) are the two drugs currently approved for treating pediatric patients with bipolar disorder.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Drug Warnings&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Olanzapine (Zyprexa, Symbex) causes a greater risk for high blood sugar than other atypical antipsychotics, according to updated information added to the drug’s warning label. Olanzapine also causes weight gain and can increase the risk for unhealthy cholesterol levels.&lt;/li&gt;
&lt;li&gt;All atypical antipsychotics increase the risk for diabetes. Patients who take these drugs should receive regular screenings for changes in blood sugar levels. Patients should also have their cholesterol levels monitored.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Bipolar Disorder in Children and Adolescents&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diagnoses of bipolar disorder in children have increased 40-fold in the past decade, according to an analysis in the &lt;em&gt;Archives of General Psychiatry&lt;/em&gt;. There is debate whether bipolar disorder in children was under-diagnosed in the past or is being over-diagnosed now.&lt;/li&gt;
&lt;li&gt;Bipolar symptoms in children differ from those of adults, with some symptoms overlapping with behavioral and conduct disorders. New guidelines from the American Academy of Child and Adolescent Psychiatry (AACP) caution that a diagnosis of bipolar disorder must be carefully made, especially considering the risks associated with drug therapy. The AACP also advises that there are currently no established criteria for diagnosing bipolar disorder in preschoolers.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Bipolar Depression&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The antidepressants bupropion (Wellbutin) and paroxetine (Paxil) do not increase the risk for mania, but neither do they help ease depression any more than mood stabilizers, suggests a 2007 study in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt;.&lt;/li&gt;
&lt;li&gt;Intensive psychotherapy in combination with medication can help improve depression outcomes, indicates a 2007 study in the &lt;em&gt;Archives of General Psychiatry&lt;/em&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Bipolar disorder, or manic-depressive illness, is characterized by moods that swing between two opposite poles:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Periods of mania with exaggerated euphoria, irritability, or both&lt;/li&gt;
&lt;li&gt;Episodes of depression&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Although chemical imbalances in the brain are a key component of bipolar disorder, it is a complex condition that involves genetic, environmental, and other factors.
&lt;/p&gt;
&lt;p&gt;Bipolar disorder is classified according to the pattern and severity of the symptoms as bipolar disorder I, bipolar disorder II, or cyclothymic disorder. Patients with one type may develop another. Nevertheless, they are distinct enough to merit separate classifications, and some experts believe these conditions are actually separate disorders with different biologic factors that account for their differences.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bipolar Disorder I.&lt;/i&gt; Bipolar disorder I is characterized by at least one manic episode, with or without major depression, that lasts for at least 7 days. In 60 - 70% of cases, manic episodes precede or follow depressive episodes in a regular pattern. Episodes are more acute and severe than in the other two categories.
&lt;/p&gt;
&lt;p&gt;Without treatment, patients average four episodes of dysregulated mood each year. With mania, either euphoria or irritability may mark the phase. In addition, there are significant negative effects (such as sexual recklessness, excessive and impulsive shopping, and sudden traveling) on a patient&#039;s social life, performance at work, or both. Untreated mania lasts at least a week, and it can last for months. Typically, depressive episodes tend to last 6 - 12 months, if left untreated.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bipolar Disorder II and Hypomania.&lt;/i&gt; Bipolar disorder II is characterized by episodes of predominantly depressive symptoms, with occasional episodes of hypomania, which last for at least 4 days. Hypomania is similar to mania, but the symptoms (typically euphoria) are less severe and do not last as long.
&lt;/p&gt;
&lt;p&gt;Patients do not experience manic or mixed episodes, and most return to fully functional levels between episodes. However, bipolar II patients have a more chronic course, significantly more depressive episodes, and shorter periods of being well between episodes than patients with type I have. It is highly associated with the risk for suicide.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cyclothymic Disorder.&lt;/i&gt; While cyclothymic disorder is not as severe as either bipolar disorder II or I, the condition is more chronic. Hypomanic symptoms tend toward irritability as compared to the more euphoric symptoms of bipolar II. (One report, in fact, referred to these patients as having &quot;darker&quot; natures, while bipolar II patients were &quot;sunnier.&quot;)
&lt;/p&gt;
&lt;p&gt;The disorder lasts at least 2 years, with single episodes persisting for more than 2 months. Cyclothymic disorder may be a precursor to full-blown bipolar disorder in some people or it may continue as a low-grade chronic condition.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Symptoms of the Depression Phase.&lt;/em&gt; The symptoms of depression experienced in bipolar disorder are almost identical to those of major depression, the primary form of &lt;i&gt;unipolar&lt;/i&gt; depressive disorder. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Sad mood&lt;/li&gt;
&lt;li&gt;Fatigue or loss of energy&lt;/li&gt;
&lt;li&gt;Sleep problems such as insomnia, excessive sleeping, or shallow sleep with frequent awakenings&lt;/li&gt;
&lt;li&gt;Appetite changes&lt;/li&gt;
&lt;li&gt;Diminished ability to concentrate or to make decisions&lt;/li&gt;
&lt;li&gt;Agitation or markedly sedentary behavior&lt;/li&gt;
&lt;li&gt;Feelings of guilt, pessimism, helplessness, or low self-esteem&lt;/li&gt;
&lt;li&gt;Loss of interest or pleasure in life&lt;/li&gt;
&lt;li&gt;Thoughts of, or attempts at, suicide&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Distinguishing Between Unipolar and Bipolar Depression.&lt;/i&gt; It is often difficult to differentiate between unipolar and bipolar depression, particularly in patients with bipolar II disorder. They may differ in the following ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Bipolar depression typically lasts 2 - 3 months -- not as long as in major depression (although left untreated some bipolar disorder episodes can last 6 - 12 months or longer).&lt;/li&gt;
&lt;li&gt;People with unipolar depression can still experience a variety of other moods, but none meet the criteria for a manic state.&lt;/li&gt;
&lt;li&gt;Depressive symptoms in those with bipolar disorder tend to vary. For example, some patients experience increased sleep, gain weight, and feel a heaviness and slowness in their bodies. Other patients with bipolar depression experience impaired sleep, but unlike patients with unipolar depression, they do not feel sleepy the next day.&lt;/li&gt;
&lt;li&gt;Bipolar depressive episodes tend to develop more gradually than do those caused by major depression.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Symptoms of the Acute Manic Phase.&lt;/em&gt; The acute pure manic phase is always characterized by mood elevation, presented in the following ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Exaggerated euphoria (a feeling of great happiness or well-being)&lt;/li&gt;
&lt;li&gt;Irritability&lt;/li&gt;
&lt;li&gt;Both euphoria and irritability&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The episode lasts for at least few days but, in some cases, the episode may last weeks or even months and may be severe enough to require hospitalization.
&lt;/p&gt;
&lt;p&gt;Other symptoms must also be present to make a diagnosis. Some mental health professionals use the mnemonic device DIGFAST to identify them. In general, for a diagnosis of mania, a patient must have experienced either euphoria with three DIGFAST symptoms or irritability with four of these symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;D. Distractibility. This is the most common symptom, and it is usually characterized by the inability to pay attention to any activity for very long.&lt;/li&gt;
&lt;li&gt;I. Insomnia in mania typically means having high energy and requiring less sleep. (This differs from insomnia in depression, in which the patient has low energy plus an inability to sleep.)&lt;/li&gt;
&lt;li&gt;G. Grandiosity. Patients with this symptom have an inflated sense of themselves, which, in severe cases, can be delusional. Close to 60% of all manic patients experience feelings of being all-powerful. Sometimes they feel that they are godlike or have celebrity status.&lt;/li&gt;
&lt;li&gt;F. Flight of ideas. Thoughts literally race.&lt;/li&gt;
&lt;li&gt;A. Activity. The patient may show an increase in intensity in goal-directed activities, which are related to social behavior, sexual activity, work or school.&lt;/li&gt;
&lt;li&gt;S. Speech. The patient may talk excessively.&lt;/li&gt;
&lt;li&gt;T. Thoughtlessness. Excessive involvement in high-risk activities is present (such as unrestrained shopping, promiscuity). Mood disturbance may be severe enough to damage one&#039;s job or social functioning or one&#039;s relationships with others. Some patients require hospitalization to prevent harm to others or to themselves.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some patients with bipolar I may experience psychotic symptoms, including thought disorders, hallucinations, and catatonia (a state in which the patient goes into a stupor for long periods, which may give way to short periods of extreme excitement).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hypomania.&lt;/i&gt; With hypomania the symptoms of mania are milder and of shorter duration (but they last at least 4 days). They do not affect social or work life as dramatically.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Mixed Mania State Symptoms.&lt;/i&gt; Mixed mania (also called mixed episodes or dysphoric mania) are manic episodes that also have a depressive component. In such a state, mania is present to a significant degree, but depression is present most of the day and nearly every day. Such mixed symptoms occur for at least a week.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Depressive Mixed State Symptoms&lt;/i&gt;. Depressive mixed state is characterized by major depression as the primary emotional state with manic features (such as irritability, distractibility, and racing thoughts). Such patients may receive an inaccurate diagnosis of unipolar depression.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;Between 1 - 2 million Americans may suffer from bipolar disorder. Researchers estimate that about 1% of Americans experience bipolar disorder during the course of their lifetime, but some studies indicate that prevalence may be as high as 4%. There is differing opinion on how to diagnose and categorize bipolar symptoms, which affects these estimates. The majority of people with bipolar disorder also have other psychiatric disorders, particularly anxiety and substance abuse.
&lt;/p&gt;
&lt;p&gt;Bipolar disorder affects both sexes equally, but there is a higher incidence of rapid cycling, mixed states, and cyclothymia in women. Early-onset bipolar disorder tends to occur more frequently in men and it is associated with a more severe condition. Men with bipolar disorder also tend to have higher rates of substance abuse (drugs, alcohol) than women.
&lt;/p&gt;
&lt;p&gt;Bipolar disorder frequently occurs within families, although genetic factors account for only about 60% of cases. Family members of patients with bipolar disorder also have a higher than average incidence of other psychiatric problems. They include schizophrenia, schizoaffective disorder, anxiety disorders, ADHD, and major depression.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;No single cause may ever be found for bipolar disorder. Instead, a combination of biologic, genetic, and environmental factors appears to trigger and perpetuate the chemical imbalances in the brain that shape this complex disorder. Biologic factors observed or considered in bipolar disorder, as detected by use of imaging scans and other tests, include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Oversecretion of cortisol, a stress hormone&lt;/li&gt;
&lt;li&gt;Excessive influx of calcium into brain cells&lt;/li&gt;
&lt;li&gt;Abnormal hyperactivity in parts of the brain associated with emotion and movement coordination&lt;/li&gt;
&lt;li&gt;Low activity in parts of the brain associated with concentration, attention, inhibition, and judgment&lt;/li&gt;
&lt;li&gt;A superfast &quot;biologic clock&quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The so-called biologic clock is a tiny cluster of nerves called the supra chiasmatic nucleus, or SCN. The SCN is located in the center of the brain in the hypothalamus region. It regulates a person&#039;s circadian rhythm, the daily cycle of life, which influences sleeping and waking.
&lt;/p&gt;
&lt;p&gt;The genetics of bipolar disorder are the most intensively studied of all psychiatric diseases. Multiple genes, involving several chromosomes, have been linked to its development. Bipolar disorder also may share these genetic factors with other disorders, including schizophrenia, epilepsy, and panic disorder. It is not clear if some of these disorders are variations of a single disease or separate disorders.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bipolar Disorder and Schizophrenia.&lt;/i&gt; Researchers have been investigating whether common biologic factors are involved with schizophrenia, severe bipolar disorder, and other psychoses. Schizophrenia and bipolar disorder often show up in the same family. Researchers are identifying a number of common genetic and biologic pathways that they both share. &lt;i&gt;Bipolar Disorder and Epilepsy.&lt;/i&gt; Neurotransmitters called gamma aminobutyric acid (GABA) and norepinephrine have been implicated in mania:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;GABA helps prevent nerve cells from over-firing&lt;/li&gt;
&lt;li&gt;Norepinephrine is a hormone that involves stress&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some research has associated similar biologic mechanisms in patients with epilepsy and bipolar disorder. As in epilepsy, the more episodes a bipolar disorder patient experiences early in the course of the disease, the more frequent and severe later episodes will be. Antiseizure drugs, in fact, can play an important role in the treatment of bipolar disorder.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Panic Disorder and Bipolar Disorder.&lt;/i&gt; Researchers are also studying the common biologic and genetic factors between panic disorder and bipolar disorder. While specific genes have not yet been identified, some researchers studying these illnesses now believe that they may represent different forms of a shared, complex condition.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Prognosis&lt;/h3&gt;
&lt;p&gt;Bipolar disorder can be severe and long-term, or it can be mild with infrequent episodes. Patients with the disease may experience symptoms in very different ways. A typical bipolar disorder patient averages 8 - 10 manic or depressive episodes over a lifetime. However, some people experience more and some fewer episodes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Typical Bipolar Cycles.&lt;/i&gt; In most cases of bipolar disorder, the depressive phases far outnumber manic phases, and the cycles of mania and depression are neither regular nor predictable. Many patients experience mixed mania, or a mixed state, in which both mania and depression coexist for at least 7 days.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Rapid Cycling.&lt;/i&gt; About 15% of patients with the disorder have a temporary, complicated phase known as &lt;i&gt;rapid cycling.&lt;/i&gt; With this phase the manic and depressive episodes alternate at least four times a year and, in severe cases, can even progress to several cycles a day. Rapid cycling tends to occur more often in women and in those with bipolar II. Typically, rapid cycling starts in the depressive phase, and frequent and severe episodes of depression may be the hallmark of this event. This phase is difficult to treat, particularly since antidepressants can trigger the switch to mania and set up a cyclical pattern.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Differences Between Children and Adults&lt;/em&gt;. Research suggests that symptoms of bipolar disorder in children and adolescents differ from those of adults. While adults with bipolar disorder usually have distinct and persistent periods of mania and depression, children with bipolar disorder fluctuate rapidly in their mood and behavior. Mania in children is characterized by irritability and belligerence whereas adults tend to experience euphoria. Children with bipolar depression are frequently angry and restless, and may have additional mood and behavioral disorders such as anxiety, attention deficit hyperactivity disorder, conduct disorder, and substance abuse problems.
&lt;/p&gt;
&lt;p&gt;Medical evidence has shown that patients with bipolar disorder have higher death rates from suicide, heart problems, and death from all causes than those in the general population. Patients who get treatment, however, experience great improvement in survival rates, including deaths from suicide and heart disease.
&lt;/p&gt;
&lt;p&gt;Bipolar disorder usually first occurs between the ages of 15 - 30 years, with an average age of onset at 25 years. However, bipolar disorder can affect people of all ages, including children. Bipolar disorder that occurs late in life often accompanies medical and neurological problems (particularly cerebrovascular disease, such as stroke). It is less likely to be associated with a family history of the disorder than earlier-onset bipolar disorder.
&lt;/p&gt;
&lt;p&gt;Patients with bipolar disorder, especially type II or cyclothymic disorder, have frequent episodes of major depression. Anxiety disorders also commonly coexist in these patients. For example, the occurrence of panic disorder in patients with bipolar disorder is 26 times that of the general population. Patients with bipolar disorder, particularly those with type II, are also subject to phobias. In one study, the presence of anxiety disorders was also associated with longer and more severe bipolar depressive episodes and with a higher risk for suicide.
&lt;/p&gt;
&lt;p&gt;Symptoms of bipolar disorder in children are often confused with attention-deficit hyperactivity disorder (ADHD). Furthermore, the two conditions can coincide. In one study, 65% of adolescents with bipolar disorder met criteria for ADHD. The risk for both diagnoses is highest in white males. Symptoms are also more severe in people with both conditions. Some researchers believe that many of these disorders may actually be variations of a single disease.
&lt;/p&gt;
&lt;p&gt;The risk for suicide is very high in patients who suffer from bipolar disorder and who do not receive medical attention. Between 10 - 15% of patients with bipolar disorder I commit suicide, with the risks being highest during episodes of depression or mixed mania (simultaneous depression and mania). Some studies suggest that the risk for suicide in patients with bipolar disorder II is even higher than it is for those with bipolar disorder I or major depressive disorder. Patients who also suffer from an anxiety disorder are also at greater risk for suicide. (Rapid cycling, although a more severe variation of bipolar disorder, does &lt;i&gt;not&lt;/i&gt; appear to increase the suicide risk in patients with bipolar disorder.)
&lt;/p&gt;
&lt;p&gt;Many pre- and early adolescent children with bipolar disorder are more severely ill than are adults with the disease, and the risk for suicide is high. They have a higher risk for mixed mania, multiple and frequent cycles, and a long duration of illness without well periods.
&lt;/p&gt;
&lt;p&gt;Studies suggest that patients with bipolar disorder may have varying degrees of problems with short- and long-term memory, speed of information processing, and mental flexibility. Such problems persist even between episodes. They tend to be more severe when a person has more manic episodes. Medications used for bipolar disorder could be responsible for some of these abnormalities, although some evidence suggests that such traits may have a biologic basis. These mental difficulties may make it harder for these patients to comply with medications or to participate in complex psychotherapies.
&lt;/p&gt;
&lt;p&gt;A small percentage of bipolar disorder patients demonstrate heightened productivity or creativity during manic phases. More often, however, the distorted thinking and impaired judgment that are characteristic of manic episodes can lead to dangerous behavior, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Spending money with reckless abandon, causing financial ruin in some cases&lt;/li&gt;
&lt;li&gt;Angry, paranoid, and even violent behaviors&lt;/li&gt;
&lt;li&gt;Openly promiscuous behavior&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Such behaviors are often followed by low self-esteem and guilt, which are experienced during the depressed phases. During all stages of the illness, patients need to be reminded that the mood disturbance will pass and that its severity can be diminished by treatment.
&lt;/p&gt;
&lt;p&gt;Cigarette smoking is prevalent among patients with bipolar disorder, particularly those who have frequent or severe psychotic symptoms. Some experts speculate that, as in schizophrenia, nicotine use may be a form of self-medication because of its specific effects on the brain.
&lt;/p&gt;
&lt;p&gt;Up to 60% of patients with bipolar disorder abuse other substances (most commonly alcohol, followed by marijuana or cocaine) at some point in the course of their illness.
&lt;/p&gt;
&lt;p&gt;The following are risk factors for alcoholism and substance abuse in patients with bipolar disorder:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Having mixed-state episodes rather than ones of pure mania&lt;/li&gt;
&lt;li&gt;Being a man with bipolar disorder&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients do not manifest their negative behaviors (such as spending sprees or even becoming verbally or physically aggressive) in a vacuum. They have a direct effect on others around them. It is very difficult for even the most loving of families or caregivers to be objective and consistently sympathetic with an individual who periodically and unexpectedly creates chaos around them.
&lt;/p&gt;
&lt;p&gt;Many patients and their families find it difficult to accept that these episodes are part of an illness and not simply extreme, but normal, characteristics. Such denial is often strengthened by patients who are highly articulate and deliberate, and who can intelligently justify their destructive behavior, not only to others, but also to themselves.
&lt;/p&gt;
&lt;p&gt;Family members may also feel socially alienated by the fact of having a relative with mental illness, and feel forced to conceal this information from acquaintances.
&lt;/p&gt;
&lt;p&gt;The economic burden of bipolar disorder is significant. It is estimated that the disorder costs the U.S. workplace about $14.1 billion annually in lost productivity, mostly due to poor functioning on the job. According to a 2006 study sponsored by the U.S. National Institute of Mental Health, bipolar disorder accounts for twice as much lost productivity as major depressive disorder (MDD), despite the fact that MDD is more prevalent. Each worker with bipolar disorder loses about 66 workdays a year compared with 27 workdays a year for workers with MDD. Research suggests that bipolar disorder’s depressive episodes impair productivity more than its manic episodes.
&lt;/p&gt;
&lt;p&gt;People with mental illness have a higher incidence of many medical conditions, including heart disease, asthma and other lung problems, gastrointestinal disorders, skin infections, diabetes, hypertension, migraine headaches, hypothyroidism, and cancer. Patients with bipolar disorder are also less likely to receive medical care than people without mental disorders. Substance abuse, including smoking, alcoholism, and drug abuse, also contributes to many of these problems as well as reduced access to care. Medications used for bipolar disorder can also increase the risk for medical problems.
&lt;/p&gt;
&lt;p&gt;However, people with bipolar disorder and other mental illness have a higher risk for a number of these conditions independent of these factors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Diabetes.&lt;/i&gt; Diabetes is diagnosed almost three times more often in people with bipolar disorder than it is in the general population. Many patients with bipolar disorder are overweight, with about 25% meeting the criteria for obesity. Being overweight is a significant risk factor for diabetes and so it may be the common factor in both diseases. Drugs used to treat bipolar can also cause weight gain and diabetes. Common genetic factors in diabetes and bipolar disorder may cause a rare disorder called Wolfram syndrome and other problems with carbohydrate metabolism.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;High Blood Pressure&lt;/em&gt;. Patients with bipolar disorder may be at a higher risk for high blood pressure (hypertension) than patients without the disorder. The high prevalence of hypertension among patients with bipolar disorder may also account for their greater risk for illness and death from heart-related conditions.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Migraine Headaches.&lt;/i&gt; Migraines are common in patients with a number of mental illnesses, but they are particularly common among patients with bipolar II disorder. Patients with bipolar II suffer from migraine more frequently than patients with bipolar I, suggesting that different biologic factors may be involved with each bipolar form.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hypothyroidism.&lt;/i&gt; Hypothyroidism (low thyroid levels) is a common side effect of lithium, the standard treatment for bipolar. However, evidence also suggests that patients, particularly women, may be at higher risk for low thyroid levels regardless of which medications they use. Hypothyroidism may, in fact, be a risk factor for bipolar disorder in some patients.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;Bipolar disorder is more common than previously thought, but this illness, particularly bipolar disorder II, is still poorly recognized in the family-practice setting. It is estimated that only a third of affected people are accurately diagnosed.
&lt;/p&gt;
&lt;p&gt;When making a diagnosis of bipolar disorder, it is important that the doctor rule out other conditions that may be causing symptoms of bipolar disorder.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Distinguishing Mania from Normal Euphoria or Joy.&lt;/i&gt; A major difficulty with a diagnosis of bipolar disorder is the tendency for a patient to be unable to recognize his or her own condition, particularly when in the manic state. The patient often denies their symptoms, which may be perceived as positive feelings. The doctor should take a careful and complete history of any and all episodes of depression, mania, or both. Hypomania, the less severe variant of mania, may be particularly difficult to distinguish from normal joy or euphoria. It can often be distinguished by the following characteristics:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hypomania persists for at least 4 days&lt;/li&gt;
&lt;li&gt;Patients with hypomania are easily distracted and overly talkative&lt;/li&gt;
&lt;li&gt;Patients with hypomania have difficulty functioning&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Distinguishing Unipolar from Bipolar Depression.&lt;/i&gt; People with bipolar disorder are more likely to seek help because of a depressive episode and may not have a manic episode until they have experienced three or more depressive episodes. In such cases, the condition is often diagnosed as major depression. An accurate diagnosis is important because patients with bipolar disorder who are inappropriately medicated solely with antidepressants have a higher incidence of rehospitalization than do other bipolar disorder patients.
&lt;/p&gt;
&lt;p&gt;Bipolar disorder should be suspected in patients who have been treated for depression and who had a fast and good response, followed by the return of depression and failure to respond to other antidepressant treatment.
&lt;/p&gt;
&lt;p&gt;A family history of manic-depressive illness may make a doctor suspicious, but a diagnosis of bipolar disorder cannot be established until a manic or hypomanic episode has occurred. Patients with bipolar II disorder and those with depressive mixed state are most likely to be misdiagnosed with depression.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Attention Deficit Hyperactive Disorder (ADHD).&lt;/i&gt; Children or adolescents with bipolar disorder may be inappropriately diagnosed with attention-deficit hyperactivity disorder. ADHD and bipolar disorder often cause inattention and distractibility, and the two disorders may be difficult to distinguish, particularly in children. In some cases, ADHD in children or adolescents can even be a marker for an emerging bipolar disorder. The primary distinction between bipolar disorder and ADHD is the presence of a manic or hypomanic episode, which occurs in patients with bipolar disorder but not those with ADHD.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Schizophrenia.&lt;/i&gt; Severe manic episodes that include delusions and hallucinations may be easily confused with schizophrenia. (African-American men are more likely to be diagnosed with schizophrenia than with bipolar disorder.) The key factors that distinguish bipolar disorder from schizophrenia include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The presence of one or more manic or hypomanic episodes in bipolar disorder, but not in schizophrenia&lt;/li&gt;
&lt;li&gt;A flat emotional expression, with no variability in the voice among people with schizophrenia&lt;/li&gt;
&lt;li&gt;People with bipolar disorder are typically very expressive&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Substance Abuse.&lt;/i&gt; Up to 60% of patients with bipolar disorder abuse alcohol and drugs at some point during their illness. Both diagnosis and treatment are difficult in such cases, since substance abuse is often a method of self-treatment, and withdrawal can produce symptoms of mania or severe depression. The effects of cocaine in a heavy user can also produce abnormal mood swings that closely resemble those of bipolar disorder.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Causes of Mood Swings.&lt;/i&gt; Other conditions that can cause mood swings include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Thyroid disorders&lt;/li&gt;
&lt;li&gt;Adrenal disorders (Addison&#039;s disease or Cushing syndrome)&lt;/li&gt;
&lt;li&gt;Vitamin B12 deficiency&lt;/li&gt;
&lt;li&gt;Neurologic disorders such as Huntington&#039;s disease, epilepsy, brain tumors, encephalitis, or multiple sclerosis&lt;/li&gt;
&lt;li&gt;Medications, including corticosteroids and certain drugs used to treat anxiety and Parkinson&#039;s disease&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients should be tested for drugs or alcohol if the doctor suspects that they have been using these substances. Blood tests for thyroid function should also be performed.
&lt;/p&gt;
&lt;p&gt;Noninvasive imaging tests of the brain using magnetic resonance imaging (MRI) and positron-emission tomographic (PET) scans are being evaluated in clinical trials for detecting abnormalities in the brain. The results of these tests may eventually help identify bipolar disorder and test the effectiveness of various treatments. However, imaging tests do not currently play a role in diagnosing bipolar disorder.
&lt;/p&gt;
&lt;p&gt;The number of children diagnosed with bipolar disorder has increased dramatically during the past decade. Psychiatrists debate whether bipolar disorder was formerly under-diagnosed in children or whether it is being over-diagnosed now. Part of the controversy concerns the diagnostic criteria used for children and adolescents. Some bipolar symptoms, such as irritable mania, share characteristics with common childhood anger outbursts or behavioral disorders such as conduct disorder and attention deficit hyperactivity disorder. In addition, many children with bipolar disorder also have behavioral and developmental disorders. These overlapping conditions can complicate diagnosis.
&lt;/p&gt;
&lt;p&gt;The American Academy of Child and Adolescent Psychiatry (AACP) recommends that doctors use specific screening questions to diagnose bipolar disorder. These questions are designed to evaluate periods of mood changes associated with sleep disorders and restlessness. Doctors should also ask about family histories of mood disorders. The AACP cautions that the validity of diagnosing bipolar disorder in children younger than 6 years old has not been established.
&lt;/p&gt;
&lt;p&gt;Bipolar disorder is treated with powerful psychiatric drugs that can cause serious side effects. It is very important to make sure that a child’s symptoms are due to bipolar disorder, rather than emotional or behavioral issues, before prescribing these medications.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;Bipolar disorder is a recurrent disease that can be unpredictable. The major goals of treatment are to:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Treat and reduce the severity of acute episodes of mania or depression when they occur&lt;/li&gt;
&lt;li&gt;Reduce the frequency of episodes&lt;/li&gt;
&lt;li&gt;Avoid cycling from one phase to another&lt;/li&gt;
&lt;li&gt;Help the patient function as best as possible between episodes&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The doctor will first try to determine what may have triggered the attack and identify any accompanying medical or emotional problems that might interfere with or complicate treatment.
&lt;/p&gt;
&lt;p&gt;Some experts think that the best way to treat bipolar disorder is through a disease management model, similar to those used for treating diabetes and asthma. In this “collaborative care” model, patients are treated by a multi-disciplinary team of psychiatrists and nurses. The nurses provide patient education on medication side effects, early warning signs of symptoms, and coping skills. In several 2006 studies, patients who received this treatment model reported fewer symptoms, more productive time at work, better relationships with family members, and general improvement in quality of life.
&lt;/p&gt;
&lt;p&gt;The treatments for bipolar disorder, while very effective, pose some specific challenges for the patient:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Mood variations in bipolar disorder are not predictable, so it is sometimes difficult to tell if a patient is responding to treatment or naturally emerging from a bipolar phase.&lt;/li&gt;
&lt;li&gt;A patient with bipolar disorder cannot always reliably inform the doctor about the state of the illness.&lt;/li&gt;
&lt;li&gt;The patient is likely to need more than one medication during the course of the disease. This increases the risk for distressing side effects. Noncompliance is common.&lt;/li&gt;
&lt;li&gt;Patients often have more than one medical problem and need different drugs to treat each condition. Such medications may interact with drugs used to treat bipolar disorder or increase side effects. For example, children with bipolar disorder have a higher risk for attention deficit-hyperactivity disorder, which is treated with stimulants that can complicate bipolar treatment.&lt;/li&gt;
&lt;li&gt;Family members who have not been educated about the disorder may interfere with the treatment.&lt;/li&gt;
&lt;li&gt;Treatment strategies for children and the elderly have not been intensively studied and have not been clearly defined.&lt;/li&gt;
&lt;li&gt;Treatments may be costly.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The following are the treatment options for most patients with bipolar disorder, depending on the bipolar disorder phase or episode. Patients should understand that, even with aggressive therapy, either mania or depression recurs in almost three-quarters of patients.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Drugs Used in Bipolar Disorder.&lt;/i&gt; Mood stabilizing drugs are the mainstay for patients with bipolar disorder. They are defined as drugs that are effective for acute episodes of mania and depression and that can be used for maintenance. The standard first-line mood stabilizers are lithium and valproate. Both drugs stimulate the release of the neurotransmitter glutamate, although they appear to work through different mechanisms. Other drugs may also be used.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Lithium&lt;/em&gt;. Lithium has been used for years for bipolar disorder. It remains the best drug for people with pure mania characterized by euphoria and pure depression. Although imperfect, it is also an effective long-term drug for many patients with other bipolar subtypes.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Antiseizure Drugs&lt;/em&gt;. Valproate (valproic acid) carbamazepine (Tegretol, Carbatrol, Equetro), oxcarbazepine (Trileptal), and lamotrigine (Lamictal) are the most established antiseizure drugs. Other anti-seizure drugs used or investigated for bipolar include gabapentin (Neurontin), zonisamide (Zonegran) and topiramate (Topamax). To date, it is not clear if any of these newer drugs are useful for the treatment of acute mania.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Atypical Antipsychotics&lt;/em&gt;. Drugs known as atypical antipsychotics are used to treat schizophrenia and also have mood stabilizing properties that are applicable to bipolar disorder. They may be used either alone or in combination with lithium or valproate. Clozapine (Clozaril) was the first of these drugs, but it has not yet been approved for treatment of bipolar disorder. The newer atypical antipsychotics include olanzapine (Zyprexa), risperidone (Risperdal), quetiapine (Seroquel), ziprasidone (Geodon), and ariprazole (Abilify).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Such drugs may be used in combination with each other. Additional drugs, such as conventional antipsychotics, antidepressants, antianxiety drugs, or experimental drugs are used as necessary.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Electroconvulsive Therapy.&lt;/i&gt; Electroconvulsive therapy is a very effective treatment that may be administered in certain patients for acute episodes or for maintenance.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Non-Medical Treatments.&lt;/i&gt; In addition to medical treatments, psychotherapy and sleep management are also parts of bipolar disorder treatment. They can help reduce symptoms and prevent relapse.
&lt;/p&gt;
&lt;p&gt;The Systematic Treatment Enhancement Program for Bipolar Disorder (STEP-BD), an ongoing trial supported by the National Institute of Mental Health, is the largest treatment study ever conducted for bipolar disorder. With plans to enroll approximately 5,000 patients, STEP-BD aims to evaluate all the best-practice treatment options used for bipolar disorder, including mood-stabilizing medications, antidepressants, and atypical antipsychotics. It will also evaluate psychosocial interventions, including cognitive behavioral therapy, family-focused therapy, interpersonal and social rhythm therapy, and psychoeducation. Results of STEP-BD may clarify the best treatments for bipolar disorder.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Step 1. Determine the Need for Hospitalization and Eliminate Triggers&lt;/i&gt;. The first step in treating an acute manic episode is to rule out any life-threatening conditions and eliminate any triggers, such as antidepressants or other substances that can elevate moods.
&lt;/p&gt;
&lt;p&gt;Patients often require hospitalization at the onset of acute mania. The need for hospitalization depends on a number of factors:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Whether the patient is at risk for suicide or for harming others&lt;/li&gt;
&lt;li&gt;The availability of social and emotional support at home&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Step 2. Control Symptoms of Acute Manic with a Mood Stabilizer.&lt;/i&gt; Doctors often try different drugs to control a manic episode. If a current drug does not work well, another type of drug may be added or substituted. It may take several weeks for a mood stabilizer to take effect, and other drugs may be needed.
&lt;/p&gt;
&lt;p&gt;The following is an example of a stepped approach recommended by some experts:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Initiating a mood-stabilizing drug is the critical first step. Either valproate or lithium is the standard first drug for most manic episodes. Lithium is effective in 60 - 80% of all hypomanic and manic episodes. Carbamazepine is usually used in place of valproate to treat patients with multiple manic episodes, mixed episodes, and rapid cycling. Combinations of these mood stabilizers may be used if the patient does not respond to a single drug.&lt;/li&gt;
&lt;li&gt;If the patient does not respond fully within a week, atypical antipsychotics may be added to one or more mood stabilizers. Atypicals include olanzapine (Zyprexa), risperidone (Risperdal), quetiapine (Seroquel), apriprazole (Abilify), and ziprasidone (Geodon). Clozapine (Clozaril), the oldest atypical drug, also works well but it is not generally used because of its potential for severe side effects and the need for weekly monitoring of white blood cell counts.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Step 3. Addition of Other Treatments.&lt;/i&gt; Other treatments may be added to speed recovery, treat any psychosis, and achieve remission. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Older antipsychotic drugs (also called typical antipsychotics), such as haloperidol (Haldol), may be used for acute mania. They can cause severe side effects, however, particularly extrapyramidal effects, which disrupt motor control. They are not generally used on a long-term basis for treating bipolar disorder.&lt;/li&gt;
&lt;li&gt;Benzodiazepines, such as clonazepam (Klonopin) or lorazepam (Ativan), are anti-anxiety drugs that may be particularly beneficial if the patient is experiencing severe mania.&lt;/li&gt;
&lt;li&gt;Electroconvulsive therapy. This treatment helps patients who do not respond to medication and may even be life-saving in elderly patients with severe late-onset mania.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Step 4. Terminate Some Drug Treatments.&lt;/i&gt; Drugs may be stopped under the following circumstances:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;When side effects are intolerable&lt;/li&gt;
&lt;li&gt;When the patient does not respond to the maximum dose&lt;/li&gt;
&lt;li&gt;When the patient improves and recovery is sustained&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In cases of improvement and sustained recovery, the neuroleptic or benzodiazepine is slowly withdrawn and only the mood-stabilizing drug is continued.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Step 5. Continuation of Mood Stabilizers.&lt;/i&gt; Mood stabilizers are typically continued for about 8 weeks, unless the patient shows signs of shifting to another mood state. If the patient remains stable at that time, the doctor may decide to continue maintenance treatment or to gradually withdraw medications.
&lt;/p&gt;
&lt;p&gt;Depressive episodes pose a particular challenge. They are a significant cause of suffering, yet the use of standard antidepressants poses a significant risk for triggering mania. It is also not clear if standard antidepressants work for bipolar depression. In fact, depressive episodes are very difficult and patients who do not respond to mood stabilizers may endure prolonged depressive episodes up to 2 - 3 months.
&lt;/p&gt;
&lt;p&gt;Lithium or lamotrigine are the standard first-line treatments for depressive episodes. Many studies indicate that lithium works better for controlling manic states, and that lamotrigine works better for bipolar depression.
&lt;/p&gt;
&lt;p&gt;If improvement does not occur within 2 - 4 weeks, an antidepressant may be added. Antidepressants alone are not recommended. The first choices for antidepressants are bupropion (Wellbutrin) or paroxetine (Paxil). Alternatives include one of the selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine (Prozac), a newer antidepressant such as venlafaxine (Effexor), or a monoamine oxidase inhibitor (MAOI).
&lt;/p&gt;
&lt;p&gt;Several studies have found no additional benefits from antidepressants. Many studies indicate that antidepressants may cause patients to “switch” to a manic state. Any patient with bipolar disorder who takes antidepressants and who develops symptoms of hypomania should stop taking these drugs, because hypomania is often a sign of impending mania. All antidepressants should be tapered after the mood has been stabilized for a month.
&lt;/p&gt;
&lt;p&gt;An atypical antipsychotic combined with a mood stabilizer is another treatment option. In 2003, the Food and Drug Administration (FDA) approved a drug (Symbyax) that combines the atypical antipsychotic olanzapine and the SSRI antidepressant fluoxetine. Symbyax was the first drug to be specifically approved for treatment of bipolar depression. In 2006, quetiapine (Seroquel), which is approved for treatment of bipolar mania, received an additional approval for treatment of bipolar depression.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Other Treatments&lt;/em&gt;. Cognitive-behavioral therapy or other psychotherapy programs may help patients endure depressive episodes by developing ways to manage negative thoughts and behaviors. Electroconvulsive therapy is another option for depression that does not respond to less intense approaches.
&lt;/p&gt;
&lt;p&gt;The first step in treating rapid cycling is to try to identify and resolve other factors, such as drug abuse or hypothyroidism, which may have caused this condition. Many patients may require a combination of medications to control rapid cycling:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Antidepressants, particularly SSRIs, may prompt rapid cycling and should be tapered off.&lt;/li&gt;
&lt;li&gt;Lithium or valproate is a first-line treatment for rapid cycling.&lt;/li&gt;
&lt;li&gt;Lamotrigine is an alternative treatment for rapid cycling.&lt;/li&gt;
&lt;li&gt;Atypical antipsychotics (olanzapine, aripiprazole, ziprasidone, risperidone) are approved to treat mixed episodes. These drugs are used either alone or in combination with lithium or valproate.&lt;/li&gt;
&lt;li&gt;One biological mechanism involved with rapid cycling is an excessive influx of calcium into brain cells. Cardiovascular drugs called calcium channel blockers may be beneficial for ultra-rapid cycling.&lt;/li&gt;
&lt;li&gt;Low thyroid (hypothyroidism) is involved in some cases of rapid cycling. In these cases, levothyroxine, a synthetic derivative of the thyroid hormone T4 (thyroxine), has helped stabilize rapid-cycling patients.&lt;/li&gt;
&lt;li&gt;Electroconvulsive therapy can be useful in emergency situations.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In addition, other measures should be taken:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients should avoid anti-anxiety drugs, alcohol, caffeine, and stimulants.&lt;/li&gt;
&lt;li&gt;Patients should avoid exposure to bright light.&lt;/li&gt;
&lt;li&gt;All efforts should be made to help the patient sleep normally.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Drugs Used During Maintenance.&lt;/i&gt; Relapse occurs in most patients after treatment of acute attacks, and patients who are at high risk for recurring episodes should consider life-long maintenance therapy. This usually involves mood-stabilizing drugs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lithium is a first-line mood stabilizer used in maintenance therapy. The anti-epileptic drug valproate is also a first-line treatment. In general, the two work equally well, although valproate may be better for patients who have had multiple manic episodes. There are some differences in side effects, but the drop-out rates between the drugs are similar. Lithium has proved effective for preventing relapses of manic episodes, but may not work as well for controlling depressive symptoms.&lt;/li&gt;
&lt;li&gt;Lamotrigine, an anti-epileptic drug, was approved in 2003 for long-term maintenance treatment. It is also used as a first-line drug for treating depressive episodes.&lt;/li&gt;
&lt;li&gt;Carbamazepine and oxcarbazepine are other anti-epileptic drugs used as alternative maintenance treatments.&lt;/li&gt;
&lt;li&gt;Atypical antipsychotics may be used for maintenance, particularly in combination with a mood stabilizer. In 2004, olanzapine became the first atypical antipsychotic to be approved specifically for maintenance treatment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The general recommendations for maintenance therapy with lithium are as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The earlier lithium is started in the disease process, the better. Studies suggest that patients on long-term lithium therapy have survival rates comparable to the general population, but those who permanently drop out of therapy have significantly lower survival rates due to an increased suicide risk.&lt;/li&gt;
&lt;li&gt;Lithium still works for patients who discontinue and then restart treatment later on. In such cases, however, there may be a greater need for drug combinations. In addition, patients who stop and start again may be at higher risk for hospitalization than those who use the drug continuously.&lt;/li&gt;
&lt;li&gt;For those who want to stop, a gradual discontinuation (over 15 - 30 days) may help to delay recurrence. Stopping lithium quickly poses a high risk for relapse and even for suicide.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Information on clinical care of pregnant women with bipolar disorder remains very limited. In fact, in one survey, almost half of women with bipolar disorder were discouraged by their doctors from becoming pregnant. Nevertheless, after careful counseling about medications, possibilities for relapse, and disease severity, nearly two-thirds of them decided to attempt pregnancy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risks for Bipolar Episodes.&lt;/i&gt; Some studies suggest the following risks for bipolar episodes during and after pregnancy:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In women who discontinue lithium during pregnancy, the chance for recurrence of bipolar disorder is the same as in non-pregnant women, which is over 50%.&lt;/li&gt;
&lt;li&gt;Pregnant women with bipolar disorder are at particularly high-risk for recurrence in the period after childbirth. In one study, symptoms recurred in 74% of women after delivery, and another 20% were hospitalized within 90 days after giving birth. The risk for depressive or mixed states is particularly high.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Drugs for Bipolar and Pregnancy.&lt;/i&gt; It is not ethical to test drugs during pregnancy, so all known effects of bipolar drugs are reported anecdotally. It is well-known, however, that most mood stabilizers used for bipolar disorder carry a high risk for the fetus, particularly if they are taken during the first trimester. Taking mood stabilizers at the time of delivery may help reduce the risk of manic episodes occurring after the baby is born. However, caution is still advised. Reported effects of drugs taken during pregnancy include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lithium can pass through the placenta and affect the fetus. When possible, patients should avoid taking lithium during pregnancy, especially during the first 3 months. Studies report that lithium use during the first trimester may cause heart defects and thyroid problems in the baby. If taken immediately before childbirth, lithium can also cause muscle weakness and drowsiness in newborn infants. Women who must take lithium during pregnancy should take the lowest possible dosage and stop the drug 1 - 2 days before delivery. Mothers who are taking lithium should not nurse their babies, since lithium is concentrated in breast milk.&lt;/li&gt;
&lt;li&gt;The antiseizure drugs valproate and carbamazepine both greatly increase the risk for physical malformations, developmental delay, and spina bifida in babies. They appear to have minimal effect on breastfeeding, however. Lamotrigine can cause cleft lip and palate birth defects if taken during the first trimester.&lt;/li&gt;
&lt;li&gt;Small studies have suggested that the atypical antipsychotic olanzapine does not increase the risk for birth defects. However, it does pose a great risk for excess weight gain that could be unhealthy during pregnancy. Less is known about the effects of other atypical antipsychotics during pregnancy.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Electroconvulsive Therapy (ECT).&lt;/i&gt; In spite of its bad press, ECT appears to be very beneficial for women with bipolar disorder who become pregnant. The patient should discuss this option with her doctor.
&lt;/p&gt;
&lt;p&gt;Doctors are still trying to decide the best treatment of bipolar disorder in children and adolescents. The drugs used for bipolar disorder have considerable side effects, which may be even more severe in younger people. Parents should consider the potential risks and benefits of treatment for their children.
&lt;/p&gt;
&lt;p&gt;Until recently, lithium was the only drug approved for treating bipolar disorder in children (age 12 years and older). In 2007, the FDA approved the atypical antipsychotic risperidone (Risperdal) for short-term treatment of manic or mixed episodes of bipolar I disorder in children ages 10 - 17.
&lt;/p&gt;
&lt;p&gt;Lithium is generally used as the first-line treatment, with valproate and risperidone (or other atypical antipsychotics) as alternatives. If treatment with a single drug does not work, a combination of drugs may be used.
&lt;/p&gt;
&lt;p&gt;Lithium and valproate are the drugs most studied in children and adolescents. However, side effects of these drugs in children may include severely impaired thinking, acne, increased urination, weight gain (lithium), and menstrual irregularities and polycystic ovary syndrome (valproate). Side effects of risperidone may include drowsiness, fatigue, increased appetite, nausea, dizziness, dry mouth, tremor, and rash.
&lt;/p&gt;
&lt;p&gt;Pediatric prescriptions for atypical antipsychotics have been increasing in recent years. However, the safety and effectiveness of these drugs for children and adolescents has not been established. They appear to work well in the short-term, but a 2006 study noted that there is little available evidence concerning their long-term effects.
&lt;/p&gt;
&lt;p&gt;Psychotherapy is also an important addition to drug treatment. Therapy that includes the entire family is important. Electroconvulsive therapy (ECT) may benefit adolescents with bipolar I disorder who suffer severe episodes of mania or depression and who have not been helped by medication.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Lithium (Carbolith, Duralith, Lithobid, Lithizine, Eskalith, Lithane) is one of the standard mood stabilizing drugs for bipolar disorder. Lithium is extremely helpful for most patients and it significantly reduces the rate of hospitalizations in bipolar disorder. Some studies report the following advantages of lithium:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lithium is effective in 60 - 80% of all hypomanic and manic episodes. (Valproate may be better in patients with multiple manic episodes, mixed episodes, and rapid cycling.)&lt;/li&gt;
&lt;li&gt;It helps to prevent relapses.&lt;/li&gt;
&lt;li&gt;It helps psychosocial functioning.&lt;/li&gt;
&lt;li&gt;It may help reduce the risk for suicide regardless of its effects on stabilizing mood.&lt;/li&gt;
&lt;li&gt;It works well for most patients even if they have discontinued taking it and wish to restart treatment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Administration of Lithium.&lt;/i&gt; Lithium may take weeks to become totally effective, so patients should not expect an immediate response during an acute episode. Doctors may take different approaches to administering the drug:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Some doctors initially administer lithium in two low doses and gradually increase the dosage over time until an effective (therapeutic) level is achieved.&lt;/li&gt;
&lt;li&gt;Another approach is to administer a higher dose initially and measure blood levels of the drug after 24 hours. The doctor uses this information combined with a chart called a nomogram to calculate the doses most likely to be therapeutic.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In addition to drugs, several factors may affect lithium levels:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Seasonal change -- lithium levels may be higher in summer.&lt;/li&gt;
&lt;li&gt;Menstrual cycle -- lithium levels may drop during the premenstrual phase.&lt;/li&gt;
&lt;li&gt;Weight loss&lt;/li&gt;
&lt;li&gt;Changes in salt intake&lt;/li&gt;
&lt;li&gt;Dehydration&lt;/li&gt;
&lt;li&gt;Diarrhea&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Lithium levels should be monitored regularly. Side effects can occur at therapeutic levels or at those only slightly higher than desired. Blood tests that measure drug levels should be conducted frequently during acute attacks and about every 3 months during maintenance therapy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lithium Toxicity.&lt;/i&gt; Evidence of moderate toxicity include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Trembling hands&lt;/li&gt;
&lt;li&gt;Nausea&lt;/li&gt;
&lt;li&gt;Increased urine output&lt;/li&gt;
&lt;li&gt;Blurred vision&lt;/li&gt;
&lt;li&gt;Some loss of coordination&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Severe&lt;/em&gt; reactions occurring at higher blood levels, include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Vomiting&lt;/li&gt;
&lt;li&gt;Convulsions&lt;/li&gt;
&lt;li&gt;Uncontrolled jerky movements in arms and legs&lt;/li&gt;
&lt;li&gt;Stupor&lt;/li&gt;
&lt;li&gt;Coma&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Very high blood levels of lithium can be fatal. If overdose occurs, drugs should be stopped immediately and one or more of the following steps taken, depending on the severity:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients are given fluids and drugs to increase excretion of lithium salts.&lt;/li&gt;
&lt;li&gt;Gastric lavage, a procedure that rinses the stomach, may be used to treat very recent overdoses.&lt;/li&gt;
&lt;li&gt;Hemodialysis, a procedure that filters lithium out of the blood, may also be performed in severe cases.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Even for patients who do not experience a severe response, long-term use of lithium is not without problems. Weight gain is one of the main reasons why some patients want to stop taking the drug. Other side effects include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An unpleasant taste in the mouth&lt;/li&gt;
&lt;li&gt;Hair loss&lt;/li&gt;
&lt;li&gt;Skin eruptions that can resemble acne and make psoriasis worse&lt;/li&gt;
&lt;li&gt;Low thyroid function&lt;/li&gt;
&lt;li&gt;An increased risk for diabetes&lt;/li&gt;
&lt;li&gt;A blunted sexual drive&lt;/li&gt;
&lt;li&gt;Dulled emotions and lack of mental clarity&lt;/li&gt;
&lt;li&gt;Memory loss&lt;/li&gt;
&lt;li&gt;Lack of motor coordination&lt;/li&gt;
&lt;li&gt;Increased sensitivity to light&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In some cases, light sensitivity may slightly affect a person&#039;s ability to recognize colors. More seriously, it can cause problems with night driving. This effect occurs regardless of how long a person has been on the drug. Experts recommend that patients wear sunglasses outside and avoid extensive exposure to bright light.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Drug Interactions.&lt;/i&gt; Because lithium is eliminated from the body by the kidneys, any drugs or dietary factors that slow the kidneys&#039; actions may increase lithium blood levels and should be used with great caution. Such drugs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nonsteroidal anti-inflammatory drugs (NSAIDs)&lt;/li&gt;
&lt;li&gt;Thiazide diuretics&lt;/li&gt;
&lt;li&gt;ACE inhibitors&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;There have been reports of interactions between lithium and certain drugs commonly used in combination, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Antipsychotics&lt;/li&gt;
&lt;li&gt;Anticonvulsants&lt;/li&gt;
&lt;li&gt;Calcium-channel blockers&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The risks associated with these drug interactions are very low, but caution is needed.
&lt;/p&gt;
&lt;p&gt;Patients should be sure to contact their doctor if they have any suspicious symptoms or illnesses.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Noncompliance.&lt;/i&gt; Noncompliance is common. One study of lithium users found that patients took their medication only 34% of the time. Another reported that nearly a third of patients eventually went off the drug.
&lt;/p&gt;
&lt;p&gt;Side effects are certainly one reason for noncompliance. Some patients regret the loss of their manic episodes and the exhilaration and creativity that sometimes accompany them. In one small study of artists with bipolar disorder, however, only 25% felt their work had declined, while another 25% found no change in their creative output, and 50% believed that lithium had improved their output.
&lt;/p&gt;
&lt;p&gt;Despite side effects and other concerns, this important drug saves lives. Doctors are confident that lithium, which has been in use for more than 50 years, can be taken safely, even for life, by most patients.
&lt;/p&gt;
&lt;p&gt;Antiseizure drugs, also called anti-epileptics or anticonvulsants, affect the neurotransmitter gamma aminobutyric acid (GABA), which helps prevent nerve cells from over-firing. These drugs may be an alternative for patients (especially substance abusers) who do not tolerate or respond to lithium. They also may be used in combination with lithium, atypical antipsychotics, or other drugs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Standard Antiseizure Drugs.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Valproate (Depakote), also called valproic acid or divalproex, is now a first option for many bipolar disorder patients. It works well for many patients with mania, rapid-cycling, and mixed states, as well as for patients who are substance abusers. Valproate also helps migraine headaches, a common problem among patients.&lt;/li&gt;
&lt;li&gt;Lamotrigine (Lamictal) is approved for maintenance treatment of adults with bipolar I disorder. It appears to be particularly helpful for patients with rapid cycling and bipolar II disorder, in whom depression remains problematic after taking other mood stabilizers.&lt;/li&gt;
&lt;li&gt;Carbamazepine (Epitol, Tegretol), a standard alternative antiseizure drug used for mood stabilizing, is usually the second anti-seizure medication of choice. In 2004, the FDA approved an extended release form of carbamazepine (Equetro). Another drug, oxcarbazepine (Trileptal), is similar to carbamazepine.&lt;/li&gt;
&lt;li&gt;Other anti-seizure drugs used or investigated for bipolar include gabapentin (Neurontin), zonisamide (Zonegran) and topiramate (Topamax). To date, it is not clear if any of these newer drugs are useful for the treatment of acute mania.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;General Side Effects.&lt;/i&gt; The side effects given here are associated with valproate. Other antiseizure drugs have similar effects and some specific ones of their own. Most are usually minor, occurring early in therapy and then subsiding. Valproate side effects include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Gastrointestinal problems such as nausea, vomiting, and heartburn&lt;/li&gt;
&lt;li&gt;Headaches&lt;/li&gt;
&lt;li&gt;Visual disturbances&lt;/li&gt;
&lt;li&gt;Ringing in the ear&lt;/li&gt;
&lt;li&gt;Hair loss&lt;/li&gt;
&lt;li&gt;Weight gain (a significant problem with valproate)&lt;/li&gt;
&lt;li&gt;Agitation&lt;/li&gt;
&lt;li&gt;Odd movements&lt;/li&gt;
&lt;li&gt;Menstrual irregularities and a higher risk for polycystic ovary syndrome (PCOS)&lt;/li&gt;
&lt;li&gt;Birth defects when taken by pregnant women&lt;/li&gt;
&lt;li&gt;Cognitive impairment and symptoms of Parkinson&#039;s disease&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Very serious side effects are possible. Stevens-Johnson syndrome (SJS) is a rare but severe and potentially life-threatening, rash that can develop as a side effect of carbamazepine, lamotrigine, oxcarbazepine and other anticonvulsants. Because this is a very serious condition, these drugs are discontinued at the first sign of rash. The risk of serious skin reactions is 10 times higher for patients of Asian ancestry than Caucasians. The FDA recommends that people of Asian ancestry get a genetic test before starting carbamazepine to determine if they are at risk for this side effect.
&lt;/p&gt;
&lt;p&gt;Other serious side effects, also rare, may include liver damage, convulsions, coma, and pancreatitis.
&lt;/p&gt;
&lt;p&gt;Atypical antipsychotics are standard drugs for schizophrenia. They are now proving to be beneficial for bipolar disorder when used alone or in combination with the mood stabilizers that treat mania. These drugs include clozapine (Clozaril) (the first atypical antipsychotic), olanzapine (Zyprexa), risperidone (Risperdal), paliperidone (Invega), quetiapine (Seroquel), aripiprazole (Abilify), and ziprasidone (Geodon).
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Olanzapine was the first atypical antipsychotic approved for treatment of bipolar disorder. In 2000, the FDA approved it to treat bipolar mania and mixed states. In 2004, the drug became the first atypical antipsychotic approved for bipolar maintenance treatment.&lt;/li&gt;
&lt;li&gt;Symbyax, a drug that combines olanzapine and the antidepressant fluoxetine, was approved in 2003 for treatment of bipolar depression.&lt;/li&gt;
&lt;li&gt;Risperidone, ziprasidone, and ariprazole are approved for treatment of bipolar mania and mixed states. Paliperidone (Invega), which is chemically related to risperidone, was approved in 2007 for treatment of schizophrenia but has not yet been approved for bipolar disorder.&lt;/li&gt;
&lt;li&gt;Quetiapine is approved for treatment of bipolar mania and bipolar depression, making it the only drug approved for treating both manic and depressive states.&lt;/li&gt;
&lt;li&gt;Clozapine has not been approved for treatment of bipolar disorder, but has shown promise in investigational studies. However, this drug has more significant side effects than other atypical antipsychotics. It poses a risk of white blood cell reduction (agranulocytosis).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Although atypical antipsychotics have fewer severe side effects than standard antipsychotics, many patients fail to comply with regimens containing them. Common side effects include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nasal congestion or runny nose&lt;/li&gt;
&lt;li&gt;Drooling&lt;/li&gt;
&lt;li&gt;Dizziness&lt;/li&gt;
&lt;li&gt;Headache&lt;/li&gt;
&lt;li&gt;Drowsiness -- however, these drugs may also cause restlessness and insomnia.&lt;/li&gt;
&lt;li&gt;Constipation&lt;/li&gt;
&lt;li&gt;Rapid heart beat&lt;/li&gt;
&lt;li&gt;Difficulty urinating&lt;/li&gt;
&lt;li&gt;Skin rash&lt;/li&gt;
&lt;li&gt;Increased body temperature&lt;/li&gt;
&lt;li&gt;Confusion, short-term memory problems, disorientation, and impaired attention&lt;/li&gt;
&lt;li&gt;Weight gain -- risk is highest with clozapine and olanzapine, lowest with aripiprazole and ziprasidone&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;More serious risks include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diabetes (See &lt;em&gt;Diabetes Risk and Atypical Antipsychotics&lt;/em&gt;)&lt;/li&gt;
&lt;li&gt;Weight gain and metabolic problems. The risk is highest for olanzapine, and lowest for aripiprazole and ziprasidone.&lt;/li&gt;
&lt;li&gt;Unhealthy cholesterol levels. Particularly with olanzapine, increased risk for high levels of trigylcerides and total cholesterol.&lt;/li&gt;
&lt;li&gt;Seizures&lt;/li&gt;
&lt;li&gt;Heat stroke&lt;/li&gt;
&lt;li&gt;Sudden drop in blood pressure (hypotension)&lt;/li&gt;
&lt;li&gt;A significant drop in white blood cell count (neutropenia) and neutrophils (agranulocytosis) occurs in 1% or more of patients, generally in the first 6 months after starting treatment. Patients should have their white blood count and absolute neutrophil count regularly monitored if they take clozapine.&lt;/li&gt;
&lt;li&gt;Extrapyramidal side effects, which are lack of motor coordination and involuntary movements&lt;/li&gt;
&lt;li&gt;Cataracts and worsening of any existing glaucoma&lt;/li&gt;
&lt;li&gt;Increased prolactin levels -- prolactin is a hormone associated with infertility and impotence. High levels can cause menstrual abnormalities and may increase the risk for osteoporosis and possibly breast cancer.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Diabetes Risk and Atypical Antipsychotics&lt;/em&gt;. In 2003, the FDA requested that the strongest warning be added to the product labels of all atypical antipsychotics. This so-called black box warning advises that these drugs can increase the risk of high blood sugar (hyperglycemia) and diabetes. (Olanzapine is more likely to cause high blood sugar levels than other atypical antipsychotic medicines.) The FDA recommends that:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients with an established diagnosis of diabetes who begin atypical antipsychotic treatment should be regularly monitored for worsening of blood sugar control.&lt;/li&gt;
&lt;li&gt;Patients with risk factors for diabetes (obesity, family history of diabetes) should undergo fasting blood sugar testing at the beginning of atypical antipsychotic treatment and periodically during treatment.&lt;/li&gt;
&lt;li&gt;All patients treated with atypical antipsychotics should be monitored for high blood sugar (hyperglycemia) symptoms.&lt;/li&gt;
&lt;li&gt;Patients who develop hyperglycemia symptoms should undergo fasting blood sugar testing.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Antidepressants are sometimes used for depressive episodes in bipolar disorder, but their use is controversial. They may trigger mania in 12 - 28% of patients. In addition, a number of studies report no additional benefits from antidepressants. Specific antidepressants may be beneficial in certain circumstances. However, any patient on antidepressants who develops symptoms of hypomania should stop taking these drugs, since hypomania is often a sign of impending mania. All antidepressants should be tapered off after the mood has been stabilized for a month.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bupropion.&lt;/i&gt; The antidepressant bupropion (Wellbutrin) appears to pose a lower risk for triggering mania than do other antidepressants. Side effects include restlessness, agitation, sleeplessness, headache, rashes, stomach problems, and in rare cases, hallucinations and bizarre thinking. Initial weight loss occurs in about 25% of patients. High doses may cause seizures. This side effect is uncommon and tends to occur in patients with eating disorders (anorexia or bulimia) or those with risk factors for seizures.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Selective Serotonin Reuptake Inhibitors.&lt;/i&gt; Serotonin reuptake inhibitors (SSRIs), such as fluoxetine (Prozac), citalopram (Celexa), sertraline (Zoloft), and paroxetine (Paxil), are sometimes used to treat bipolar depression, but their benefits have not yet been established. They may be useful in patients whose depression does not respond to lithium. They do not appear to be useful as an add-on treatment to lithium. Another antidepressant, venlafaxine (Effexor), may also be used in patients with severe cases of depression who do not respond to other treatments.
&lt;/p&gt;
&lt;p&gt;Side effects of SSRIs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nausea and gastrointestinal problems, which usually wear off over time&lt;/li&gt;
&lt;li&gt;Agitation, insomnia, mild tremor, and impulsivity&lt;/li&gt;
&lt;li&gt;Dry mouth, which can increase the risk for cavities and mouth sores&lt;/li&gt;
&lt;li&gt;Headache&lt;/li&gt;
&lt;li&gt;Sexual dysfunction&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some weight loss may occur during the first few weeks of treatment, but over time patients on maintenance treatment typically return to their pretreatment weight.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Monoamine Oxidase Inhibitors (MAOIs).&lt;/i&gt; Older drugs known as monoamine oxidase inhibitors (MAOIs), particularly tranylcypromine (Parnate) are recommended for depression that does not respond to newer antidepressants. MAOIs can interact with certain foods and cause severe high blood pressure. Such foods have high tyramine content and include aged cheeses, most red wines, vermouth, dried meats and fish, canned figs, fava beans, and concentrated yeast products. MAOIs can also have severe interactions with certain drugs, including some common over-the-counter cough medications. In such cases, severe high blood pressure or dangerous reactions can occur. It is important that patients discuss with their doctor any other medications they are taking.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Other Treatments&lt;/h3&gt;
&lt;p&gt;Electroconvulsive therapy (ECT) is a non-drug treatment for bipolar disease and other mental disorders, such as severe depression. It is commonly called shock therapy. ECT has received bad press since it was introduced in the 1930s. But, over the years it has been refined, and is now considered a very safe treatment.
&lt;/p&gt;
&lt;p&gt;Research suggests ECT may be particularly beneficial for:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients who need immediate stabilization of their condition and who cannot wait for medications to work&lt;/li&gt;
&lt;li&gt;Most patients with mania -- especially elderly patients with severe mania&lt;/li&gt;
&lt;li&gt;Patients who suffer suicidal thoughts and guilt during the depressive phase&lt;/li&gt;
&lt;li&gt;Pregnant patients&lt;/li&gt;
&lt;li&gt;Patients who cannot tolerate drug treatments&lt;/li&gt;
&lt;li&gt;Patients with certain types of heart problems&lt;/li&gt;
&lt;li&gt;Young patients&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In a review of studies, about 80% of ECT-treated patients experienced improvement, and for some, it is the only treatment that works.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Procedure.&lt;/i&gt; ECT is performed on an outpatient basis and does not require hospitalization. In general, the ECT procedure is performed as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A muscle relaxant and short-acting anesthetic are given to the patient.&lt;/li&gt;
&lt;li&gt;A small amount of electricity is sent to the brain, causing a generalized seizure that lasts for about 40 seconds.&lt;/li&gt;
&lt;li&gt;The response to ECT is usually very fast, and the patient often needs less medication afterward.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Side effects of ECT may include temporary confusion, memory lapses, headache, nausea, muscle soreness, and heart disturbances. Taking the drug naloxone immediately before ECT may help reduce its effects on concentration and some (but not all) forms of memory impairment. Concerns about permanent memory loss appear to be unfounded.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Biologic Effects of ECT on Bipolar Disorder.&lt;/i&gt; The precise way that ECT benefits patients with bipolar disorder is not clear. ECT may help by:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Causing changes in the brain&#039;s physiology. For example, ECT may increase the permeability of the blood-brain barrier, produce an antiseizure effect (similar to the effects of antiseizure drugs used as mood stabilizers), and reduce blood flow in parts of the brain associated with improved mood.&lt;/li&gt;
&lt;li&gt;Causing various hormonal changes, particularly with thyroid-related hormones.&lt;/li&gt;
&lt;li&gt;Balancing dopamine levels. This brain chemical plays an important role in bipolar disorder as well as other conditions for which ECT is sometimes recommended, including delusional depression.&lt;/li&gt;
&lt;li&gt;Stimulating growth of neurons in the hippocampus (the area in the brain responsible for memory).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some studies are finding that &lt;em&gt;maintenance&lt;/em&gt; electroconvulsive therapy (ECT) may be helpful for patients who do not respond to medications. In one study of patients with bipolar disorder, those who had intractable recurrent episodes received monthly ECT treatments for more than a year and a half. Without ECT, those patients spent an average of almost half a year in the hospital, suffering at least three episodes annually. After ECT, all the rapid cyclers achieved full or partial remission.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Transcranial Magnetic Stimulation.&lt;/i&gt; Repeated transcranial magnetic stimulation (rTMS) is also being studied for unipolar and bipolar depression. Unlike ECT, this procedure does not appear to cause seizures, memory lapses, or impaired thinking. The only common side effect is a mild headache.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Therapy and Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;Psychotherapy is an important addition to medication. Many approaches are proving to be very useful. Trained mental health professionals can:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Educate patients about bipolar disorder and its treatments&lt;/li&gt;
&lt;li&gt;Teach patients to recognize and manage early warning symptoms of imminent manic or depressive episodes&lt;/li&gt;
&lt;li&gt;Help them comply with drug regimens&lt;/li&gt;
&lt;li&gt;Monitor the patient&#039;s on-going status&lt;/li&gt;
&lt;li&gt;Intervene early in manic and depressive episodes to reduce the severity of the attack&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In addition, psychotherapy can help patients:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Adjust to the reality of the illness and understand the negative consequences of mania -- particularly important for patients who consider their mania to be positive, creative, and exhilarating&lt;/li&gt;
&lt;li&gt;Cope with feelings of guilt and remorse that occur after manic episodes&lt;/li&gt;
&lt;li&gt;Deal with feelings of imperfection and despair&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Therapists trained in cognitive-behavioral therapy (CBT) may be particularly helpful for many patients. CBT is a structured, conscious method that aims to help a patient recognize negative thoughts and behavioral patterns and to change them. CBT is known to be helpful for other mood disorders, including depression and anxiety, and some studies suggest that it benefits bipolar disorder patients as well. For example, in one recent study, patients who were given mood stabilizers and underwent a CBT program that was specifically designed to prevent relapse experienced fewer and shorter episodes and improved social functioning compared to those on mood stabilizers alone.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Using Cognitive-Behavioral Therapy for Bipolar Disorder.&lt;/i&gt; Typical goals of CBT for bipolar disorder patients include learning how to:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Recognize manic episodes before they become full-blown and change behaviors during an episode&lt;/li&gt;
&lt;li&gt;Cope with depression by developing behaviors and thoughts that may help offset the negative mood&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;It is very important that partners, family members, or both be involved in therapy. CBT can help them learn how to accept the condition, the need for medications, and how to protect themselves and the patient financially during manic episodes. In fact, one study indicated that when a spouse of a patient learned ways of coping with the illness, the partner&#039;s chances of sticking to a prescribed treatment improved.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Supporting the Patient&lt;/i&gt;. Recommendations for supporting the patient include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Create a treatment contract as a first step. In this contract, the patient and family agree to specific steps for maintaining emotional stability. If such measures fail, all parties agree on further actions to be taken during an acute episode, including requests for hospitalization.&lt;/li&gt;
&lt;li&gt;Be supportive. Unlike relatives of patients with alcoholism who may be encouraged to get tough, relatives of patients with bipolar disorder must be strongly supportive because of the high risk for suicide with this disorder. Simply listening attentively and being empathic can help.&lt;/li&gt;
&lt;li&gt;Get the patient to comply with treatment, even if it means threatening a hospitalization if the patient fails to comply.&lt;/li&gt;
&lt;li&gt;Have ready a hotline number or the telephone number of a psychiatrist authorized to commit the patient. The doctor should be willing to facilitate commitment if a patient becomes violent or the family is on the verge of collapse.&lt;/li&gt;
&lt;li&gt;Don&#039;t feel guilty and don&#039;t make the patient feel guilty. Bipolar disorder results from an imbalance of chemicals in the brain and not from anyone&#039;s fault.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Support for the Family.&lt;/i&gt; Unfortunately, actions that support a bipolar disorder patient may not be intuitive, and they take their toll. Loved ones must also care for themselves or they may also follow a path to severe depression. They should to boost energy and reduce stress through:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Exercise&lt;/li&gt;
&lt;li&gt;Meditation&lt;/li&gt;
&lt;li&gt;Relaxation techniques&lt;/li&gt;
&lt;li&gt;Holidays away from the patient&lt;/li&gt;
&lt;li&gt;Involvement in hobbies&lt;/li&gt;
&lt;li&gt;Involvement in support groups, Internet resources with chat rooms, and message boards for bipolar disorder caregivers&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Interpersonal problems (such as family disputes) and disruptions in daily routines or social rhythms (such as loss of sleep or changes in meal times) may make people with bipolar disorder more susceptible to new episodes of their illness. A form of psychosocial treatment called interpersonal and social rhythm therapy (IPSRT) focuses on maintaining a regular schedule of daily activities to reduce these potential triggers and improve emotional stability. Patients also learn how to avoid problems with personal relationships. Preliminary evidence suggests that IPSRT combined with drug therapy works better than medication alone. A 2-year study of patients with bipolar 1 disorder indicated that IPSRT may help prevent new manic episodes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Exercise.&lt;/i&gt; Exercise is an important part of treatment, particularly in helping manage weight gain. It also helps increase feelings of well-being.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sleep Management.&lt;/i&gt; Good sleep hygiene is particularly important for patients. One study reported that techniques used to enforce healthy sleep helped reduce mood cycling.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Diet.&lt;/i&gt; A healthy diet low in saturated foods and rich in whole grains, fresh fruits, and vegetables is important for anyone. People with bipolar disorder should be sure to maintain a regular healthy diet. They may need to restrict calories if they are on medications that increase weight.
&lt;/p&gt;
&lt;p&gt;Some research indicates that consumption of omega-3 polyunsaturated fatty acids found in oily fish (such as mackerel, sardines, salmon, and bluefish) may help reduce the symptoms of a variety of mental illnesses, including bipolar disorder. Researchers are investigating the effects of eicosapentaneoic acid (EPA) and docosahexaenoic acid (DHA) supplements for patients who have not responded to other treatments.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nimh.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.nimh.nih.gov&lt;/a&gt; -- National Institute of Mental Health&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.bpkids.org/&quot; target=&quot;_blank&quot;&gt;www.bpkids.org&lt;/a&gt; -- Child &amp;amp; Adolescent Bipolar Foundation&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.dbsalliance.org/&quot; target=&quot;_blank&quot;&gt;www.dbsalliance.org&lt;/a&gt; -- Depression and Bipolar Support Alliance&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nami.org/&quot; target=&quot;_blank&quot;&gt;www.nami.org&lt;/a&gt; -- National Alliance on Mental Illness&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nmha.org/&quot; target=&quot;_blank&quot;&gt;www.nmha.org&lt;/a&gt; -- Mental Health America&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aabt.org/&quot; target=&quot;_blank&quot;&gt;www.aabt.org&lt;/a&gt; -- Association for Behavioral and Cognitive Therapies&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.psych.org/&quot; target=&quot;_blank&quot;&gt;www.psych.org&lt;/a&gt; -- The American Psychiatric Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aacap.org/&quot; target=&quot;_blank&quot;&gt;www.aacap.org&lt;/a&gt; -- American Academy of Child and Adolescent Psychiatry&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Gentile S. Extrapyramidal adverse events associated with atypical antipsychotic treatment of bipolar disorder. &lt;em&gt;J Clin Psychopharmacol&lt;/em&gt;. 2007 Feb;27(1):35-45.
&lt;/p&gt;
&lt;p&gt;Jarema M. Atypical antipsychotics in the treatment of mood disorders. &lt;em&gt;Curr Opin Psychiatry&lt;/em&gt;. 2007 Jan;20(1):23-9.
&lt;/p&gt;
&lt;p&gt;Mathews M, Muzina DJ. Atypical antipsychotics: new drugs, new challenges. &lt;em&gt;Cleve Clin J Med&lt;/em&gt;. 2007 Aug;74(:597-606.
&lt;/p&gt;
&lt;p&gt;McClellan J, Kowatch R, Findling RL; Work Group on Quality Issues. Practice parameter for the assessment and treatment of children and adolescents with bipolar disorder. &lt;em&gt;J Am Acad Child Adolesc Psychiatry&lt;/em&gt;. 2007 Jan;46(1):107-25.
&lt;/p&gt;
&lt;p&gt;Merikangas KR, Akiskal HS, Angst J, et al. Lifetime and 12-month prevalence of bipolar spectrum disorder in the National Comorbidity Survey replication. &lt;em&gt;Arch Gen Psychiatry&lt;/em&gt;. 2007 May;64(5):543-52.
&lt;/p&gt;
&lt;p&gt;Miklowitz DJ, Otto MW, Frank E, et al. Psychosocial treatments for bipolar depression: a 1-year randomized trial from the Systematic Treatment Enhancement Program. &lt;em&gt;Arch Gen Psychiatry&lt;/em&gt;. 2007 Apr;64(4):419-26.
&lt;/p&gt;
&lt;p&gt;Moreno C, Laje G, Blanco C, Jiang H, Schmidt AB, Olfson M. National trends in the outpatient diagnosis and treatment of bipolar disorder in youth. &lt;em&gt;Arch Gen Psychiatry&lt;/em&gt;. 2007 Sep;64(9):1032-9.
&lt;/p&gt;
&lt;p&gt;Morriss RK, Faizal MA, Jones AP, Williamson PR, Bolton C, McCarthy JP. Interventions for helping people recognise early signs of recurrence in bipolar disorder. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2007 Jan 24;(1):CD004854.
&lt;/p&gt;
&lt;p&gt;Newcomer JW. Metabolic considerations in the use of antipsychotic medications: a review of recent evidence. &lt;em&gt;J Clin Psychiatry&lt;/em&gt;. 2007;68 Suppl 1:20-7.
&lt;/p&gt;
&lt;p&gt;Sachs GS, Nierenberg AA, Calabrese JR, et al. Effectiveness of adjunctive antidepressant treatment for bipolar depression. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2007 Apr 26;356(17):1711-22. Epub 2007 Mar 28.
&lt;/p&gt;
&lt;p&gt;Scherk H, Pajonk FG, Leucht S. Second-generation antipsychotic agents in the treatment of acute mania: a systematic review and meta-analysis of randomized controlled trials. &lt;em&gt;Arch Gen Psychiatry&lt;/em&gt;. 2007 Apr;64(4):442-55.
&lt;/p&gt;
&lt;p&gt;Smith LA, Cornelius V, Warnock A, Bell A, Young AH. Effectiveness of mood stabilizers and antipsychotics in the maintenance phase of bipolar disorder: a systematic review of randomized controlled trials. &lt;em&gt;Bipolar Disord&lt;/em&gt;. 2007 Jun;9(4):394-412.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								12/25/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.&lt;br /&gt;
			
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 <title>Rheumatoid arthritis</title>
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&lt;h3&gt;In This Report&lt;/h3&gt;
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&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Surgery&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Drug Treatment Approaches&lt;/strong&gt;
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&lt;li&gt;Patients with rheumatoid arthritis who do not respond to single-drug therapy often do better when a combination of drugs is used, indicates a review of 23 clinical trials published in 2007 in the &lt;em&gt;Annals of Internal Medicine&lt;/em&gt;. However, the researchers were unable to determine which combinations of drugs work best or which individual drugs are more effective than others.&lt;/li&gt;
&lt;li&gt;Combination drug treatment is now becoming a standard approach to treating rheumatoid arthritis while it is still in its early stages. Another 2007 &lt;em&gt;Annals of Internal Medicine&lt;/em&gt; study indicated that initial combination therapies slow progression of joint damage more rapidly than single-drug therapy but, after several years, all treatment strategies produce benefits.&lt;/li&gt;
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&lt;p&gt;&lt;strong&gt;Fish Oil for Joint Pain&lt;/strong&gt;
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&lt;p&gt;The omega-3 fatty acids found in fish oil may have anti-inflammatory properties that can help relieve joint pain, indicates a 2007 review in &lt;em&gt;Pain&lt;/em&gt;. The researchers found that taking omega-3 fatty acids for 3 - 4 months helped reduce joint pain intensity, minutes of morning stiffness, the number of painful or tender joints, and consumption of non-steroidal anti-inflammatory drugs (NSAIDs). Salmon, mackerel, and herring are types of fish that are particularly high in these fatty acids. Fish oil can also be taken through dietary supplements, but these can interact with some types of prescription medications and may not be safe or appropriate for all patients. (Check with your doctor before taking these or any other supplements.)
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&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Rheumatoid arthritis (RA) is a chronic disease in which various joints in the body are inflamed, leading to swelling, pain, stiffness, and the possible loss of function.
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&lt;div class=&quot;ADAMTextBox&quot;&gt;Rheumatoid arthritis is an autoimmune disease in which the body&#039;s immune system attacks itself. The pattern of joints affected is usually symmetrical, involves the hands and other joints, and is worse in the morning. Rheumatoid arthritis is a systemic (body-wide) disease, involving other body organs, whereas osteoarthritis is limited to the joints. Both forms of arthritis can be crippling.&lt;/div&gt;
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&lt;p&gt;The process probably develops in the following way:
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&lt;li&gt;The disease process leading to rheumatoid arthritis begins in the &lt;i&gt;synovium&lt;/i&gt;, the membrane that surrounds a joint and creates a protective sac.&lt;/li&gt;
&lt;li&gt;This sac is filled with lubricating liquid called the &lt;i&gt;synovial fluid.&lt;/i&gt; In addition to cushioning joints, this fluid supplies nutrients and oxygen to &lt;i&gt;cartilage&lt;/i&gt;, a slippery tissue that coats the ends of bones.&lt;/li&gt;
&lt;li&gt;Cartilage is composed primarily of &lt;i&gt;collagen&lt;/i&gt;, the structural protein in the body, which forms a mesh to give support and flexibility to joints.&lt;/li&gt;
&lt;li&gt;In rheumatoid arthritis, an abnormal immune system produces destructive molecules that cause continuous inflammation of the synovium. Collagen is gradually destroyed, narrowing the joint space and eventually damaging bone.&lt;/li&gt;
&lt;li&gt;If the disease develops into a form called progressive rheumatoid arthritis, destruction to the cartilage accelerates. Fluid and immune system cells accumulate in the synovium to produce a &lt;i&gt;pannus&lt;/i&gt;, a growth composed of thickened synovial tissue.&lt;/li&gt;
&lt;li&gt;The pannus produces more enzymes that destroy nearby cartilage, aggravating the area and attracting more inflammatory white cells, thereby perpetuating the process.&lt;/li&gt;
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&lt;p&gt;This inflammatory process not only affects cartilage and bones but can also harm organs in other parts of the body.
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&lt;p&gt;Click the icon to see an image of rheumatoid arthritis.&lt;/div&gt;
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&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;Although much has been learned about the process leading to rheumatoid arthritis, researchers have yet to uncover all the factors that lead to this devastating disease. One prevalent theory is that a combination of factors triggers rheumatoid arthritis, including an abnormal autoimmune response, genetic susceptibility, and some environmental or biologic trigger, such as a viral infection or hormonal changes.
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&lt;p&gt;&lt;em&gt;The Normal Immune System Response.&lt;/em&gt; The inflammatory process is a byproduct of the activity of the body&#039;s immune system, which fights infection and heals wounds and injuries:
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&lt;ul&gt;
&lt;li&gt;When an injury or an infection occurs, white blood cells are mobilized to rid the body of any foreign proteins, such as a virus.&lt;/li&gt;
&lt;li&gt;The masses of blood cells that gather at the injured or infected site produce factors to repair wounds, clot the blood, and fight any infections.&lt;/li&gt;
&lt;li&gt;In the process the surrounding area becomes inflamed and some healthy tissue is injured. The immune system is then called upon to repair wounds by clotting off any bleeding blood vessel and initiating fiber-like patches to the tissue.&lt;/li&gt;
&lt;li&gt;Under normal conditions, the immune system has other special factors that control and limit this inflammatory process.&lt;/li&gt;
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&lt;p&gt;&lt;em&gt;The Infection Fighters.&lt;/em&gt; Two important components of the immune system that play a role in the inflammation associated with rheumatoid arthritis are &lt;em&gt;B cells&lt;/em&gt; and &lt;em&gt;T cells&lt;/em&gt;, both of which belong to a family of immune cells called lymphocytes.
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&lt;p&gt;When macrophages recognize foreign particles entering the bloodstream, they are programmed to ingest them, split them into pieces, and bring specific sections of them (antigens) into contact with the surface of the T cell. These antigens are placed within specialized proteins on the surface of the T cell that signal to a T cell and begin a process of immune system inspection. This process involves the interaction of several proteins on B cells and T cells, which seem to signal back and forth.
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&lt;p&gt;If the T cell recognizes an antigen as &quot;non-self,&quot; it will produce chemicals (cytokines) that cause B cells to multiply and release many immune proteins (antibodies). These antibodies circulate widely in the bloodstream, recognizing the foreign particles and triggering inflammation in order to rid the body of the invasion. T cells can be further categorized as &lt;em&gt;killer&lt;/em&gt; T cells or &lt;em&gt;helper&lt;/em&gt; T cells. Killer T cells directly attack antigens, such as viruses and tumor cells. Helper T cells recognize antigens that are presented to them by macrophages (or other specialized cells), and can stimulate B cells to mount various kinds of attacks on the antigen. They also produce chemicals (&lt;i&gt;cytokines)&lt;/i&gt; that can have a more direct role in the inflammatory process.
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&lt;p&gt;For reasons that are still not completely understood, both the T cells and the B cells become overactive in patients with RA. In an immune response it is normal for the antibody response to change over time, particularly if the first antibodies that are made do not eliminate the invading particles. Little by little, the types of antibodies being made undergo changes in an attempt to achieve better recognition and a stronger inflammatory response against a recalcitrant invader. In RA, a complex interaction between activated immune cells and an impaired antigen-elimination process leads to a greater than normal repertoire of what the antibodies recognize. Eventually, antibodies are made that recognize more of the body&#039;s own tissues in a stronger or more persistent manner than is healthy, and inflammatory responses are mounted in these tissues.
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&lt;div class=&quot;ADAMTextBox&quot;&gt;An antigen is a substance that can provoke an immune response. Typically antigens are substances not usually found in the body.&lt;/div&gt;
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&lt;p&gt;&lt;i&gt;Cytokines.&lt;/i&gt; Cytokines are very important in the destructive process of rheumatoid arthritis, particularly those known as &lt;i&gt;interleukins&lt;/i&gt; (ILs) -- notably IL1 and IL6 -- and &lt;i&gt;tumor necrosis factor&lt;/i&gt; (TNF). TNF is now known to be the major cause of joint damage and various systemic manifestations of RA, including weight loss.
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&lt;p&gt;&lt;i&gt;Leukocytes.&lt;/i&gt; The leukocytes, the other major white blood cells in the body, are also spurred into action by the over-zealous T cells. Leukocytes stimulate the production of key players in the inflammatory process, including leukotrienes, prostaglandins, and nitric oxide.
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&lt;p&gt;&lt;i&gt;The Hypothalamic-Pituitary-Adrenal Axis and Stress Hormones.&lt;/i&gt; Some research suggests that abnormalities in the hypothalamic-pituitary-adrenal axis (HPA axis) may contribute to RA. The HPA system includes two parts of the brain (the hypothalamus and the pituitary) and the adrenal gland.
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&lt;p&gt;Click the icon to see an image of the adrenal glands.&lt;/div&gt;
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&lt;p&gt;The HPA axis regulates a person&#039;s response to stress, which includes the release of cortisol (an important stress hormones) and DHEA (a weak male hormone). The cytokines interleukin-6 and TNF-alpha normally stimulate a surge in these hormones, which then block further release of the cytokines. Research suggests, however, that in RA, a defective HPA axis responds to the cytokines with a lower-than-normal release of cortisol and DHEA. Without a strong stress response, the cytokine levels remain high and become destructive, causing inflammation.
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&lt;p&gt;Genetic factors play some role in RA, but are clearly not the only important factor. The presence of certain genetic mutations, however, may worsen the disease process. It should be pointed out that defective genes not only can be inherited but they may be changed and mutated by environmental or other factors. More research is needed to determine the specific genetic contributions to this disease.
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&lt;p&gt;&lt;i&gt;HLA.&lt;/i&gt; HLA (human leukocyte antigen) is a genetically regulated molecule that traps part of antigens and presents them on the surface of cells for destruction by antibodies and T cells. It is designed to recognize self- from non-self cells. A number of HLA genetic forms called HLA-DRB1 alleles are referred to as the RA-shared epitope because of their association with rheumatoid arthritis. These genetic factors do not cause RA, but they may make the disease more severe once it has developed. Genetic variations in the HLA region may also predict drug treatment response to etanercept and the disease-modifying anti-rheumatic drug methotrexate.
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&lt;p&gt;&lt;i&gt;Lack of Corticotropin-Releasing Hormone.&lt;/i&gt; Some people with RA may have a genetic deficiency of a hormone known as corticotropin-releasing hormone (CRH), which produces corticosteroids, hormones that suppress the inflammatory process.
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&lt;p&gt;&lt;i&gt;Infections.&lt;/i&gt; Although many bacteria and viruses have been studied, no single organism has been proven to be the primary trigger for the autoimmune response and subsequent damaging inflammation. Higher than average levels of antibodies that react with the common intestinal bacteria &lt;i&gt;E. coli&lt;/i&gt; have appeared in the synovial fluid of people with RA. Some experts think they may stimulate the immune system to prolong RA once the disease has been triggered by some other initial infection. Other potential triggers include Mycoplasma, parvovirus B19, retroviruses, mycobacteria, and Epstein-Barr virus.
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&lt;p&gt;&lt;i&gt;Chemicals.&lt;/i&gt; A number of chemicals are being investigated as triggers of rheumatoid arthritis, but it is very difficult to determine causal effects of any specific trigger.
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&lt;h3 id=&quot;adamHeading_5&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;Rheumatoid arthritis (RA) is an ancient disease. The condition has been identified in skeletons thousands of years old. According to the Arthritis Foundation, RA affects an estimated 2.1 million Americans.
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&lt;p&gt;Although the disease can occur at any age from childhood to old age, it usually starts in young adulthood, with onset peaking between the ages of 20 - 45. Still, about 50,000 children may be afflicted with juvenile rheumatoid arthritis.
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&lt;p&gt;Women are more likely to have RA than men. (The risk for women is slightly lower if they have been pregnant.) Women are also at higher risk for the severe type 2 rheumatoid arthritis.
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&lt;p&gt;Some people may inherit genes that make them susceptible to RA, but a family history of RA does not appear to increase an individual&#039;s risk.
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&lt;p&gt;Other factors may place certain susceptible individuals at higher risk for developing RA:
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&lt;li&gt;Heavy long-term smoking is a very strong risk factor for RA, particularly in patients without a family history of the disease.&lt;/li&gt;
&lt;li&gt;Women who have a shorter fertility time (and so lower levels of reproductive hormones) may be at higher risk.&lt;/li&gt;
&lt;li&gt;History of blood transfusions.&lt;/li&gt;
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&lt;p&gt;Most studies have &lt;em&gt;not&lt;/em&gt; found any association between silicone breast implants and rheumatoid arthritis or other autoimmune disease (except possibly Sjögren syndrome).
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&lt;p&gt;Reports from a Dutch study suggest that hay fever sufferers have a &lt;i&gt;reduced&lt;/i&gt; risk of developing rheumatoid arthritis, and, conversely, arthritis patients are less likely to have hay fever.
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&lt;h3 id=&quot;adamHeading_6&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;The hallmark symptom of rheumatoid arthritis is morning stiffness that lasts for at least an hour. (Stiffness from osteoarthritis, for instance, usually clears up within half an hour.) Even after remaining motionless for a few moments, the body can stiffen. Movement becomes easier again after loosening up.
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&lt;p&gt;Swelling and pain in the joints must occur for at least 6 weeks before a diagnosis of rheumatoid arthritis is considered. The inflamed joints are usually swollen and often feel warm and &quot;boggy&quot; when touched. The pain often occurs symmetrically but may be more severe on one side of the body, depending on which hand the person uses more often.
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&lt;p&gt;Although rheumatoid arthritis almost always develops in the wrists and knuckles, the knees and joints of the ball of the foot are often affected as well. Indeed, many joints may be involved, including those in the cervical spine, shoulders, elbows, tips, temporomandibular joint (jaw), and even joints between very small bones in the inner ear. Rheumatoid arthritis does not usually show up in the fingertips, where osteoarthritis is common, but joints at the base of the fingers are often painful.
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&lt;p&gt;In about 20% of people with RA, inflammation of small blood vessels can cause nodules, or lumps, under the skin. They are about the size of a pea or slightly larger, and are often located near the elbow, although they can show up anywhere. Nodules can occur throughout the course of the disease. Rarely, nodules may become sore and infected, particularly if they are in locations where stress occurs, such as the ankles. On rare occasions, nodules can reflect the presence of rheumatoid vasculitis, a condition that can affect blood vessels in the lungs, kidneys, or other organs.
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&lt;p&gt;Fluid may accumulate, particularly in the ankles. In rare cases, the joint sac behind the knee accumulates fluid and forms what is known as a Baker cyst. This cyst feels like a tumor and sometimes extends down the back of the calf causing pain.
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&lt;p&gt;Symptoms such as fatigue, weight loss, and fever may accompany early rheumatoid arthritis. Some people describe them as being similar to those of a cold or flu except, of course, RA symptoms can last for years.
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&lt;p&gt;In children, juvenile rheumatoid arthritis, also known as Still&#039;s disease, is usually preceded by high fever and shaking chills along with pain and swelling in many joints. A pink skin rash may be present.
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&lt;h3 id=&quot;adamHeading_7&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;Rheumatoid arthritis is not fatal, but complications of the disease may shorten survival by a few years in some individuals. Although type 2 rheumatoid arthritis is progressive and there is no cure, over time the disease becomes less aggressive, and symptoms may even improve.
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&lt;p&gt;Treatments for RA are increasingly effective in slowing this debilitating disease, and some may even prevent initial destruction by aggressively reducing inflammation. If bone and ligament destruction and any deformities have occurred, however, the effects are permanent. It is essential, therefore, to seek a doctor&#039;s help as soon as symptoms develop. Side effects of the treatments often contribute to the severity of the disease.
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&lt;p&gt;Affected joints can become deformed, and the performance of even ordinary tasks may be very difficult or impossible. According to one survey, 70% of patients with rheumatoid arthritis feel the disease prevents them from living a fully productive life. A 2000 study found that about one-third of people with RA stop working within 5 years of onset of the disease.
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&lt;p&gt;Rheumatoid arthritis can affect other parts of the body as well as the joints. Some patients with severe disease may then be at higher risk for complications, such as the following:
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&lt;li&gt;&lt;em&gt;Peripheral Neuropathy&lt;/em&gt;. This condition affects the nerves, most often those in the hands and feet. It can result in tingling, numbness, or burning.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Muscle problems.&lt;/em&gt; Many patients have weakness of the muscles.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Anemia&lt;/em&gt;. People with RA may develop anemia, which involves a decrease in the production of red blood cells.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Scleritis and Episcleritis&lt;/em&gt;. This is an inflammation of the blood vessels in the eye that can result in corneal damage. Symptoms include redness of the eye and a gritty sensation.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Infections&lt;/em&gt;. Patients with RA have a higher risk for infections, particularly from some of the immune-suppressing drugs (corticosteroids, anti-tumor necrosis factors, disease modifying drugs) that they take.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Skin Problems&lt;/em&gt;. Skin problems are common, particularly on the fingers and under the nails. Some patients develop severe skin complications that include rash, ulcers, blisters (which may bleed in some cases), lumps under the skin, and other problems. Severe skin disease can reflects a more serious case of RA in general.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Osteoporosis&lt;/em&gt;. Osteoporosis, a disorder in which bone density decreases, is more common than average in postmenopausal women with RA. The hipbone is particularly affected. The risk for osteoporosis also appears to be higher than average in men with RA who are over 60 years old.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Lung Disease&lt;/em&gt;. Patients with RA are susceptible to chronic lung diseases, including interstitial fibrosis, pulmonary hypertension, and other problems. Both rheumatoid arthritis itself and some treatments may cause this damage.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Kidney&lt;/em&gt;. Although rheumatoid arthritis only rarely involves the kidney, many of the drugs used to treat it can damage kidneys.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Vasculitis&lt;/em&gt;. Vasculitis involves autoimmune inflammatory abnormalities in very small vessels and can affect many organs in the body. Manifestations of vasculitis include mouth ulcers, nerve disorders, rapid worsening of the lungs, inflammation of coronary arteries, and inflammation of the arteries supplying blood to the intestines.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Heart Disease&lt;/em&gt;. Inflammation of the heart muscle itself in the sac around the heart can cause many problems. Mounting evidence suggests that RA can increase the risk for heart disease, possibly because of the inflammatory response in RA, which may also injure arteries and heart muscle tissue. Some studies have reported that people with RA are 30 - 50% more likely to suffer heart vessel blockages and 60 - 70% more likely to die as result than people without RA.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Lymphoma and Other Cancers&lt;/em&gt;. Research suggests that patients with RA are four times more likely than healthy patients to develop non-Hodgkin’s lymphoma. There has also been concern that some RA treatments may increase the risk for lymphoma. Studies from 2006 indicate that RA’s chronic inflammatory process may play a role in the development of lymphoma. Researchers found that patients with very severe and long-term RA had a substantially increased risk of developing lymphoma. Other 2006 research suggests that RA drugs, such as biologic response modifiers, do not increase lymphoma risk, although they do increase skin cancer risk.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Periodontal Disease&lt;/em&gt;. People with RA may be twice as likely as non-arthritic individuals to have periodontal disease. Chronic inflammation and immune dysfunction are central to both diseases.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Pregnancy&lt;/em&gt;. Women with RA have an increased risk for premature delivery. They are also three times more likely than healthy women to develop hypertension during the last trimester of pregnancy.&lt;/li&gt;
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&lt;p&gt;Juvenile rheumatoid arthritis often resolves before adulthood. Patients who experience arthritis in only a few joints do better than those with more widespread (systemic) disease, which is very difficult to treat. Although it can be very serious, very few people die from this condition.
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&lt;p&gt;&lt;i&gt;MAS.&lt;/i&gt; Macrophage activation syndrome (MAS) is a life-threatening complication of this disorder and requires immediate treatment with high-dose steroids and cyclosporin A. Parents should be aware of symptoms, which include persistent fever, weakness, drowsiness, and lethargy.
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&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;Rheumatoid arthritis can be difficult to diagnose. Many other conditions resemble it and its symptoms can develop insidiously. Blood tests and x-rays may show normal results for months after the onset of joint pain. Even after rheumatoid arthritis has been diagnosed, it is extremely important to determine whether the course of the disease is benign (type 1) or aggressive (type 2) in order to treat the problem appropriately.
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&lt;p&gt;Specific findings or presentation more likely to suggest the diagnosis of rheumatoid arthritis include morning stiffness, involvement of three joints at the same time, involvement of both sides of the body, subcutaneous nodules, positive rheumatoid factor, changes in x-rays.
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&lt;p&gt;Various blood tests may be used to help diagnose RA, determine its severity, and detect complications of the disease.
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&lt;p&gt;&lt;i&gt;Rheumatoid Factor.&lt;/i&gt; In RA, antibodies that collect in the synovium of the joint are known as &lt;em&gt;rheumatoid factor&lt;/em&gt;. In about 80% of cases of RA, blood tests reveal rheumatoid factor. It can also show up in blood tests of people with other diseases. However, when it appears in patients with arthritic pain on both sides of the body, it is a strong indicator of type 2 RA. The presence of rheumatoid factor plus evidence of bone damage on x-rays also suggests a significant chance for progressive joint damage.
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&lt;p&gt;&lt;i&gt;Erythrocyte Sedimentation Rate Test.&lt;/i&gt; An erythrocyte sedimentation rate (ESR or sed rate) measures how fast red blood cells (erythrocytes) fall to the bottom of a fine glass tube that is filled with the patient&#039;s blood. The higher the sed rate the greater the inflammation. In addition to rheumatoid arthritis, the sed rate can be high in many conditions ranging from infection to inflammation to tumors. The test is used, then, not for diagnosis, but to help determine how serious the condition is.
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&lt;p&gt;&lt;i&gt;C-Reactive Protein.&lt;/i&gt; High levels of C-reactive protein (CRP) are also indicators of active inflammation. However, because obesity also increases CRP levels, the doctor should consider a patient’s body mass index when evaluating CRP levels during RA diagnosis.
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&lt;p&gt;&lt;i&gt;Anti-CCP Antibody Test.&lt;/i&gt; The presence of antibodies to cyclic citrullinated peptides (CCP) can identify RA years before symptoms develop. In combination with the test for rheumatoid factor, the CCP antibody test is the best predictor of which patients will go on to develop severe RA. Used in Europe, the test is now beginning to be used somewhat more commonly in the U.S. U.S. laboratories have not yet developed consistent standards for interpreting the test, however.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tests for Anemia.&lt;/i&gt; Anemia is a common complication. Blood tests are needed often to determine the amount of red blood cells (hemoglobin and hematocrit) and iron (soluble transferrin receptor and serum ferritin) in the blood.
&lt;/p&gt;
&lt;p&gt;Analyzing the synovial fluid might prove to be helpful in detecting markers of joint destruction&lt;strong&gt;,&lt;/strong&gt; but this is not commonly performed. Some investigational examples include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An enzyme called MMP-3 (matrix metalloproteinase 3) is involved with the degradation of cartilage. Its presence in synovial fluid is strongly associated with progressive joint destruction in patients with chronic RA.&lt;/li&gt;
&lt;li&gt;High levels urocortin, a member of the peptide family involved in the stress response, may also be a major player in the RA inflammation.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;X-Rays.&lt;/i&gt; X-rays generally have not been helpful to detect the presence of early rheumatoid arthritis because they cannot show images of soft tissue. The use of a technique known as dual energy x-ray absorptiometry, however, may be useful in detecting early bone loss in rheumatoid arthritis (2 - 27 months after onset). Evidence of damage on x-rays along with elevated rheumatoid factor is a significant predictor for progressive joint destruction.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ultrasound.&lt;/i&gt; Special ultrasound techniques called power Doppler ultrasonography (PDUS) or quantitative ultrasound (QUS) may be helpful in RA. PDUS may be reliable for monitoring inflammatory activity in the joint. QUS, which is used for osteoporosis, can detect bone loss in fingers, which may prove to be a good indicator of early RA.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Magnetic Resonance Imaging.&lt;/i&gt; Specially designed magnetic resonance imaging (MRI) equipment called extremity MRI may be able detect bone erosions in the hands of RA patients where x-rays cannot. Further evaluation is necessary.
&lt;/p&gt;
&lt;p&gt;Symptoms of rheumatoid arthritis can be mimicked by things as benign as a bad mattress or as serious as cancer. A number of rare genetic diseases attack the joints. Physical injuries, infections, and poor circulation are among the many problems that can cause aches and pains. It would be impossible to discuss in this report the dozens of all conditions with symptoms of joint aches and pains.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Osteoarthritis.&lt;/i&gt; Osteoarthritis requires some special mention because it is the most common form of arthritis. It differs from RA in several important respects.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Osteoarthritis usually occurs in older people.&lt;/li&gt;
&lt;li&gt;It is located in only one or a few joints. (In fact, osteoarthritis is probably most often confused with rheumatoid arthritis if it affects multiple joints in the body.)&lt;/li&gt;
&lt;li&gt;The joints are less inflamed.&lt;/li&gt;
&lt;li&gt;Progression of pain is almost always gradual.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Gout.&lt;/i&gt; Gout also causes swelling and severe pain in a joint, although most commonly starting in one joint. It is particularly difficult to distinguish chronic gout in older people from rheumatoid arthritis, however, since gout in this population can occur in a number of joints. A proper diagnosis can be made with a detailed medical history, laboratory tests, and detection in the affected joint of a salt called &lt;i&gt;monosodium urate&lt;/i&gt; (MSU), which identifies gout.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;strong&gt;Disease&lt;/strong&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;strong&gt;Specific Subtypes&lt;/strong&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Osteoarthritis
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Infectious Arthritis
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Lyme disease, septic arthritis, bacterial endocarditis, mycobacterial and fungal arthritis, viral arthritis
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Postinfectious or Reactive Arthritis
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Reiter syndrome (a disorder characterized by arthritis and inflammation in the eye and urinary tract), rheumatic fever, inflammatory bowel disease
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Crystal Induced Arthritis
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Gout and pseudogout
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Other Rheumatic Autoimmune Diseases
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Systemic vasculitis, systemic lupus erythematosus, scleroderma, Still&#039;s Disease (also called juvenile rheumatoid arthritis), Behcet&#039;s disease
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Other Diseases
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Chronic fatigue syndrome, hepatitis C, familial Mediterranean fever, cancers, AIDS, leukemia, bunions, Whipple&#039;s disease, dermatomyositis, Henoch-Schonlein purpura, Kawasaki&#039;s disease, erythema nodosum, erythema multiforme, pyoderma gangrenosum, pustular psoriasis
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;The treatment of rheumatoid arthritis involves medications and lifestyle changes.
&lt;/p&gt;
&lt;p&gt;Many drugs are used for managing the pain and slowing the progression of rheumatoid arthritis, but none completely cure the disease. Some experts believe that no single drug will ever cure rheumatoid arthritis because of the many factors that affect the disease at various times. The goals of drug treatment for rheumatoid arthritis include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Reduce inflammation&lt;/li&gt;
&lt;li&gt;Prevent damage to the bones and ligaments of the joint&lt;/li&gt;
&lt;li&gt;Preserve movement&lt;/li&gt;
&lt;li&gt;To be as inexpensive and as free from side effects as possible over the long-term&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The drug categories used for RA include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)&lt;/em&gt; are the least potent drugs used for RA. These drugs relieve pain by reducing inflammation, but do not affect the course of the disease.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Disease-Modifying Anti-Rheumatic Drugs (DMARDs)&lt;/em&gt; are the main drugs used for treating rheumatoid arthritis. They slow the progression of the disease. They are much more effective than NSAIDs but also have more side effects. Methotrexate (Rheumatrex, Trexall) is the most widely used of these drugs.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Biologic Response Modifiers&lt;/em&gt; (also known as Biologic DMARDs) are often prescribed to patients who have failed to respond to DMARDs. They may be used alone or in combination with DMARDs such as methotrexate. They modify or block destructive immune factors such as tumor-necrosis factor (TNF). Current anti-TNF drugs include infliximab (Remicade), etanercept (Enbrel), and adalimumab (Humira). Other biologic response modifiers include the interleukin-1 antagonist anakinra (Kineret), the T cell co-stimulation modulator abatacept (Orencia), and rituximab (Rituxan), which targets CD20-positive B cells.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Corticosteroids&lt;/em&gt;, or steroids, are powerful anti-inflammatory drugs that are used to quickly reduce inflammation. These drugs include prednisone and prednisolone.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The question of how early and how aggressively to treat RA has been the subject of great debate. Among patients with RA, some will go into remission and remain in remission for the length of their lives even in the absence of treatment, while others will go on to develop active, sometimes severe RA.
&lt;/p&gt;
&lt;p&gt;Current practice has moved towards treating the disease aggressively while it is in its early stages to help prevent it from reaching a more severe and chronic state. Studies have found less joint damage in patients with early, aggressive treatment, particularly with the use of DMARDs and TNF modifiers in combination with methotrexate. Intensive early dosing of methotrexate may help slow progression of rheumatoid arthritis. Early combination therapy with DMARDs and corticosteroids is also showing good results.
&lt;/p&gt;
&lt;p&gt;During the first year of treatment, combination therapy appears to reduce the progression of joint deterioration more rapidly and effectively than single drug treatment. In addition, patients who have not been helped by one drug often benefit from a combination of drugs. However, over a longer period of time, it is not clear whether a drug combination approach offers many advantages over single drugs. It is also not certain which combination of drugs works best. Depending on your particular health condition, and how you respond to the drugs prescribed, your doctor may try various treatment strategies.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Two-thirds of people with RA rank pain as their primary reason for seeking professional help. The most common pain relievers for RA are nonsteroidal anti-inflammatory drugs (NSAIDs). These drugs block prostaglandins, the substances that dilate blood vessels and cause inflammation and pain. There are dozens of NSAIDs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Over-the-counter NSAIDs include aspirin, ibuprofen (Motrin IB, Advil, Nuprin, Rufen), naproxen (Aleve), ketoprofen (Actron, Orudis KT).&lt;/li&gt;
&lt;li&gt;Prescription NSAIDs include ibuprofen (Motrin), naproxen (Naprosyn, Anaprox), flurbiprofen (Ansaid), diclofenac (Voltaren), tolmetin (Tolectin), ketoprofen (Orudis, Oruvail), dexibuprofen (Seractil). In 2004, a new NSAID, meloxicam (Mobic) was approved in the U.S. for the management and treatment of rheumatoid arthritis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Studies suggest that the best times for taking an NSAID may be after the evening meal and then again on awakening. RA symptoms increase gradually during the night, reaching their greatest severity at the time of awakening. Taking NSAIDs with food can reduce stomach discomfort, although it may slow down the pain-relieving effect.
&lt;/p&gt;
&lt;p&gt;In April 2005, the Food and Drug Administration (FDA) asked drug manufacturers of prescription NSAIDs to include with their products the same warning label used for the COX-2 inhibitor celecoxib (Celebrex). This &quot;black box&quot; warning, the FDA&#039;s strongest warning, emphasizes the increased risks for cardiovascular events and gastrointestinal bleeding associated with these drugs’ use. The FDA also requested manufacturers of OTC NSAIDs to revise their labels to include more specific language concerning potential cardiovascular and gastrointestinal risks. Due to its proven heart benefits, aspirin was excluded from these labeling revisions. In December 2006, the FDA proposed even stronger labeling changes to highlight these drugs’ risk for liver damage as well as alcohol and drug interactions.
&lt;/p&gt;
&lt;p&gt;Long-term, regular use of NSAIDs can increase the risk for heart attack, especially for people who have a heart condition. Long-term use of NSAIDs is also the second most common cause of ulcers and gastrointestinal bleeding. To reduce the risks associated with NSAIDs, take the lowest dose possible for pain relief.
&lt;/p&gt;
&lt;p&gt;Other possible side effects of NSAIDs may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Upset stomach&lt;/li&gt;
&lt;li&gt;Dyspepsia (burning, bloated feeling in pit of stomach)&lt;/li&gt;
&lt;li&gt;Drowsiness&lt;/li&gt;
&lt;li&gt;Skin bruising&lt;/li&gt;
&lt;li&gt;High blood pressure&lt;/li&gt;
&lt;li&gt;Fluid retention&lt;/li&gt;
&lt;li&gt;Headache&lt;/li&gt;
&lt;li&gt;Rash&lt;/li&gt;
&lt;li&gt;Reduced kidney function&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Long-term use of NSAIDs is the second most common cause of ulcers. Ulcers caused by NSAIDs are more likely to bleed than those caused by the bacteria &lt;em&gt;Helicobacter pylori&lt;/em&gt;.
&lt;/p&gt;
&lt;p&gt;NSAID-related bleeding and stomach problems may be responsible for 107,000 hospital admissions and 16,500 deaths each year. Those at high risk for bleeding include people over age 60, anyone with a history of ulcers of gastrointestinal bleeding, patients with serious heart conditions, people who abuse alcohol, and those who take medications such as anticoagulants (blood thinners) and corticosteroids.
&lt;/p&gt;
&lt;p&gt;Proton-pump inhibitor (PPI) drugs may help prevent and heal ulcers caused by NSAIDs. PPIs include omeprazole (Prilosec), esomeprazole (Nexium), and lansoprazole (Prevacid).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;COX-2 Inhibitors (Coxibs).&lt;/i&gt; Coxibs inhibit an inflammation-promoting enzyme called COX-2. This drug class was initially thought to provide benefits equal to NSAIDs but cause less gastrointestinal distress. However, following numerous reports of heart problems, skin rashes, and other adverse effects, the FDA re-evaluated the risks and benefits of this drug class. This lead to the removal of rofecoxib (Vioxx) and valdecoxib (Bextra) from the United States market. Celecoxib (Celebrex) is still available, but patients should ask their doctor whether the drug is appropriate and safe for them. In December 2006, the FDA approved celecoxib for the relief of symptoms of juvenile rheumatoid arthritis in patients ages 2 years and older.
&lt;/p&gt;
&lt;p&gt;Disease-modifying anti-rheumatic drugs (DMARDs) are the standard treatments for RA. They are used either alone or in combination with newer biologic DMARDs.
&lt;/p&gt;
&lt;p&gt;DMARDs do not have any common properties other than their ability to slow down the progression of rheumatoid arthritis. Many were used for other diseases and were found accidentally to help RA. DMARDs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Methotrexate (considered to be the current standard of care)&lt;/li&gt;
&lt;li&gt;Leflunomide&lt;/li&gt;
&lt;li&gt;Hydroxychloroquine&lt;/li&gt;
&lt;li&gt;Sulfasalazine&lt;/li&gt;
&lt;li&gt;Gold&lt;/li&gt;
&lt;li&gt;Minocycline&lt;/li&gt;
&lt;li&gt;Azathioprine&lt;/li&gt;
&lt;li&gt;Cyclosporine&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Unfortunately, all DMARDs tend to lose effectiveness over time, even methotrexate. Patients rarely use one drug for more than 2 years. Combining DMARDs with each other or with drugs in other categories offers the best approach for many patients. The addition of a corticosteroid to any combination may also be helpful.
&lt;/p&gt;
&lt;p&gt;All DMARDs may produce stomach and intestinal side effects, and, over the long-term, each poses some risk for rare but serious reactions. (In some cases, however, they may be less harmful than long-term NSAID treatment.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Methotrexate.&lt;/i&gt; Methotrexate (Rheumatrex, Trexall) acts as an anti-inflammatory drug and is now the most frequently used DMARD, particularly for severe disease. It has a faster mode of action than other DMARDs, (it starts working within 3 - 6 weeks), and its effectiveness as a well proven in studies.
&lt;/p&gt;
&lt;p&gt;Even this drug loses effectiveness, however, when used alone. It may be more effective when used in combination with other DMARDs or other drugs. Recent studies have focused on combining methotrexate with various biological response modifier drugs, especially for treatment of patients with early aggressive arthritis. The combination appears to work better than single drug therapy.
&lt;/p&gt;
&lt;p&gt;About 20% of patients withdraw from methotrexate because of its side effects. They include nausea and vomiting, rash, mild hair loss, headache, mouth sores, and muscle aches. Methotrexate reduces levels of folic acid (folate) in the body, which can lead to some of these side effects. Doctors may prescribe folic acid supplements to prevent side effects. However, some research suggests that folic acid may interfere with methotrexate’s effectiveness.
&lt;/p&gt;
&lt;p&gt;Methotrexate is usually given as pills. Patients who need higher doses can take it as an injection. Methotrexate has fewer serious toxic effects than many DMARDs. Although these severe reactions are rare, they may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Kidney and liver damage. People at particular risk for liver damage from methotrexate include those with diabetes, obesity, and alcoholism.&lt;/li&gt;
&lt;li&gt;Increased risk for infections&lt;/li&gt;
&lt;li&gt;Lung disease occurs in up to 5% of people. People who have poor lung function are most at risk.&lt;/li&gt;
&lt;li&gt;The drug increases the risk for birth defects and should not be taken by pregnant women. However, methotrexate will not harm a woman’s chance for future healthy pregnancy.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Leflunomide.&lt;/i&gt; Leflunomide (Arava) blocks autoimmune antibodies and reduces inflammation. It also may inhibit metalloproteinases (MMP), which are involved in cartilage destruction. It has the following benefits:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;It slows disease progression as early as 6 months into treatment.&lt;/li&gt;
&lt;li&gt;Comparison studies with methotrexate report a better quality of life with leflunomide, including more energy, greater vitality, and fewer emotional side effects. (Studies comparing their risk for serious adverse effects are mixed. One, for example, showed fewer problems with leflunomide, while another reported identical rates.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The combination of methotrexate and leflunomide (which has different effects on the immune system) is very effective compared to either drug alone. (This combination poses a risk for liver toxicity and requires monitoring.)
&lt;/p&gt;
&lt;p&gt;Reports of adverse effects are comparable to those with methotrexate. Common problems include nausea, diarrhea, hair loss, and rash. Potentially serious side effects include infections and liver injury. Everyone taking leflunomide should be monitored regularly, including blood tests for liver function, and anyone with liver problems should not take this drug. Monitoring of serum concentrations of the most active metabolite of leflunomide may help predict treatment response.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hydroxychloroquine.&lt;/i&gt; Hydroxychloroquine (Plaquenil) was originally used for preventing malaria and is now also used for mild, slowly progressive arthritis. It can help relieve pain and improve mobility. It has one of the least toxic profiles of the DMARDs. The downside is that this drug can take up to 6 months to achieve full benefit. It also does not appear to slow disease progression. One study concluded that joint erosion after 2 years was worse than with no DMARD at all.
&lt;/p&gt;
&lt;p&gt;As with all DMARDs, gastrointestinal complaints are fairly common. This drug used to be associated with eye and vision problems, but with current lower doses this side effect is rare. If vision problems occur, it is usually with people taking very high doses, those with kidney disease, or those over 60 years of age. Still, you should have regular eye exams while taking this drug and notify your doctor if you experience any sudden changes in vision.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sulfasalazine.&lt;/i&gt; Sulfasalazine (Azulfidine) was developed in the 1930s for treating rheumatoid arthritis, but fell into disfavor when gold treatment emerged. It has regained popularity, however, and is now used for both adult and juvenile RA. It works best when the disease is confined to the joints. Symptom relief occurs within 1 - 3 months.
&lt;/p&gt;
&lt;p&gt;Side effects are common, particularly stomach and intestinal distress, which usually occur early in the course of treatment. (However, serious gastrointestinal side effects, such as stomach ulcers, occur less frequently with sulfasalazine than with NSAIDs.) A coated-tablet form may help reduce side effects. Other side effects include skin rash and headache. Sulfasalazine increases sensitivity to sunlight. Be sure to wear sunscreen (SPF 15 or higher) while taking this drug. People with intestinal or urinary obstructions or who have allergies to sulfa drugs or salicylates should not take sulfasalazine.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gold.&lt;/i&gt; Gold has been a long-standing DMARD for rheumatoid arthritis, although its use has decreased with the development of disease modifying and biologic drugs. Gold is usually administered in an injected form because the oral form, auranofin (Ridaura), is much less effective. There are two injectable forms of gold: Gold sodium thiomalate (Myochrysine) and aurothioglucose (Solganal). It can take 3 - 6 months before injections have an effect on RA symptoms.
&lt;/p&gt;
&lt;p&gt;Gold injections cause mouth sores in about a third of patients. Skin side effects include itching and rash, which can be severe in some patients. . The most serious side effects of gold injections, while rare, are kidney damage and decreased white blood cell count. Gold injections are not usually given to pregnant women. It is not definite that gold causes birth defects but doctors generally recommend that women use birth control while receiving this drug.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Minocycline&lt;/em&gt;. Minocycline (Minocin) is a tetracycline antibiotic that is usually prescribed for patients with mild RA. It can take 2 - 3 months before symptoms begin to improve and up to a year for full benefit. Side effects include upset stomach, dizziness, and skin rash. Long-term use of minocycline can cause changes in skin color, but this side effect usually disappears once the medication is stopped. Minocycline can cause yeast infections in women. Minocycline increases sensitivity to sunlight and patients should be sure to wear sunscreen. In rare cases, minocycline can affect the kidneys and liver.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Azathioprine&lt;/em&gt;. Azathioprine (Imuran) suppresses immune system activity. It takes 6 - 8 weeks for early symptom improvement and up to 12 weeks for full benefit. Azathioprine can cause serious problems with the gastrointestinal tract. About 10 - 15% of patients experience nausea and vomiting, often accompanied by stomach pain and diarrhea. (Taking the medication twice daily, instead of once daily, or taking it after eating may help avoid this problem.) Azathioprine can also cause problems with liver function and pancreas gland inflammation, and can reduce white blood cell count.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cyclosporine.&lt;/i&gt; Like azathioprine, cyclosporine (Sandimmune, Neoral) is an immunosuppressant. It is used for people with RA who have not responded to other drugs. It can take a week before symptoms improve and up to 3 months for full benefit. The most serious and common side effects of cyclosporine are high blood pressure and kidney function problems. While kidney function usually improves once the drug is stopped, mild-to-moderate high blood pressure may continue. Cyclosporine can also cause gout or worsen gout in people who have this condition.
&lt;/p&gt;
&lt;p&gt;Other common side effects include headache, nausea, vomiting, stomach pain and upset, and swelling of hands and feet. About 10% of patients who take cyclosporine develop tremors, increased hair growth, muscle cramps, and numbing or tingling in hands and feet (neuropathy). Swelling of the gums is also common. Patients should practice good dental hygiene, including regular brushing and flossing.
&lt;/p&gt;
&lt;p&gt;Biologic response modifiers are drugs made from living cells. These drugs target specific components of the immune system that contribute to the joint inflammation and damage that are part of the rheumatoid arthritis disease process.
&lt;/p&gt;
&lt;p&gt;Currently approved biologic response modifiers include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Etanercept (Enbrel). Etanercept is an anti-tumor necrosis factor (anti-TNF) drug. Approved in 1998, etanercept was the first biologic response modifier drug for treatment of rheumatoid arthritis. It is also approved for juvenile RA and psoriatic arthritis.&lt;/li&gt;
&lt;li&gt;Infliximab (Remicade). Approved in 1999, infliximab is also an anti-TNF drug. It is used in combination with methotrexate.&lt;/li&gt;
&lt;li&gt;Adalimumab (Humira). Adalimumab is another anti-TNF drug. First approved in 2002 as a second-line treatment for RA, adalimumab received additional approvals in 2005 as a first-line treatment for RA and psoriatic arthritis. It is used alone or in combination with methotrexate or other DMARDs. It is also showing promising results in clinical trials for juvenile rheumatoid arthritis.&lt;/li&gt;
&lt;li&gt;Anakinra (Kineret). Approved in 2001, anakinra targets interleukin-1 (IL-1), another type of immune factor.&lt;/li&gt;
&lt;li&gt;Abatacept (Orencia). Approved in 2005 for adults with moderate-to-severe RA who have not responded to DMARD or anti-TNF drugs. Abatacept is known as a T cell co-stimulation modulator. It blocks T cell activation. It is used alone or in combination with other DMARDs aside from anti-TNF drugs.&lt;/li&gt;
&lt;li&gt;Rituximab (Rituxan). Approved in 2006, rituximab targets CD20-positive B cells and blocks their activation. It is used in combination with methotrexate for patients with moderate-to-severe RA who have not responded to anti-TNF therapies.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some of these drugs are used as first-line treatments for RA. Others are used for patients who have not responded to DMARDs or other types of treatment. Depending on the specific drug, they may be used alone or in combination with the DMARD methotrexate. However, biologic response modifiers are not used in combination with each other, as they can lead to serious infections.
&lt;/p&gt;
&lt;p&gt;As with other rheumatoid arthritis drugs, these drugs do not cure the disease but can help slow progression and joint damage. In recent clinical trials, some patients have achieved remission using methotrexate in combination with infliximab, adalimumab, or rituximab.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Side Effects and Complications&lt;/em&gt;. Etanercept, adalimumab, and anakinra are given by injection and may cause pain at the injection site. To prevent injection reactions, patients are sometimes pretreated with betamethasone, a corticosteroid drug, but some research suggests that the steroid does little good. Infliximab, abatacept and rituximab are given by intravenous infusion. Common infusion reactions include headache, nausea, and flu-like symptoms. Because biologic response modifiers affect the immune system, patients who take these drugs have an increased risk for infections.
&lt;/p&gt;
&lt;p&gt;Other risks associated with these drugs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Anti-TNF drugs (etanercept, infliximab, adalimumab) have been associated with sepsis, pneumonia, and tuberculosis; non-melanoma skin cancer, lymphoma, and other malignancies; lupus; heart failure; blood disorders (including aplastic anemia); palmoplantar psoriasis; lung disease; and liver damage.&lt;/li&gt;
&lt;li&gt;Anakinra may cause a sudden drop in white blood cells (leukopenia) that increases the risk for infections.&lt;/li&gt;
&lt;li&gt;Abatacept should be used cautiously in patients with chronic obstructive pulmonary disorder (COPD) as it may increase the risk for respiratory complications.&lt;/li&gt;
&lt;li&gt;Rituximab has been associated with cases of a rare and deadly brain infection called progressive multifocal leukoencephalopathy (PML). It also may cause hepatitis B reactivation, viral infections, and heart rhythm disturbances and other heart problems.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Corticosteroids work rapidly to control inflammation and pain. Long-time use, however, can have severe adverse effects. Still, they are often used under the following conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Oral corticosteroids, such as prednisolone and prednisone (Deltasone, Orasone), are most often used in combination with DMARDs, which significantly enhances the benefits of DMARDs.&lt;/li&gt;
&lt;li&gt;Oral corticosteroids are sometimes used in early stage-RA for patients who cannot tolerate NSAIDs. Studies, in fact, suggest that low-dose corticosteroids may significantly slow joint pain when it is the first drug administered and then used for 2 years. (Even low-dose oral steroids have adverse effects on bone density, blood sugar, and weight.)&lt;/li&gt;
&lt;li&gt;Higher doses of corticosteroids are used for flareups of vasculitis and severe reactions to medications.&lt;/li&gt;
&lt;li&gt;Corticosteroids may also be used during pregnancy to avoid exposure to more toxic drugs.&lt;/li&gt;
&lt;li&gt;Daily, low-dose corticosteroids are also needed in some patients to control their rheumatoid arthritis symptoms.&lt;/li&gt;
&lt;li&gt;Corticosteroids are sometimes injected directly into joints for relief of flare-ups when only one or a few joints are affected. Experts suggest no more than three or four injections into a specific joint a year. Steroid injections in the joints may be a safe and effective treatment for juvenile rheumatoid arthritis and reduce the need for oral medication.&lt;/li&gt;
&lt;li&gt;Corticosteroid pulse therapy (intravenous administration) may work as well as DMARDs.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Side Effects of Oral Corticosteroids.&lt;/i&gt; Serious side effects are associated with long-term use of oral steroids. (Low doses may reduce these risks, but they do not eliminate them.) Osteoporosis is a common and particularly severe long-term side effect of prolonged steroid use. Medications that can prevent osteoporosis include calcium supplements, parathyroid hormone, or bisphosphonates (alendronate etidronate, risedronate). Other adverse effects include cataracts, glaucoma, diabetes, fluid retention, susceptibility to infections, weight gain, hypertension, capillary fragility, acne, excess hair growth, wasting of the muscles, menstrual irregularities, irritability, insomnia, and, rarely, psychosis. Recent research suggests that prednisone can increase the risk of developing non-melanoma skin cancer.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Withdrawal from Long-Term Use of Oral Corticosteroids.&lt;/i&gt; Long-term use of oral steroid medications suppresses secretion of natural steroid hormones by the adrenal glands. After withdrawal from these drugs, this so-called adrenal suppression persists and it can take the body a while (sometimes up to a year) to regain its ability to produce natural steroids again. There have been a few cases of severe adrenal insufficiency that occurred when switching from oral to inhaled steroids, which, in rare cases, has resulted in death.
&lt;/p&gt;
&lt;p&gt;No one should stop taking any steroids without consulting a doctor first, and if steroids are withdrawn, regular follow-up monitoring is necessary. Patients should discuss with their doctor measures for preventing adrenal insufficiency during withdrawal, particularly during stressful times, when the risk increases.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Biologic Drugs&lt;/em&gt;. For many years, therapeutic treatment of rheumatoid arthritis focused on T cell mediation. New research is now examining the role of B cells, which become overactive in autoimmune disease, and how B cell depletion may help to reduce disease activity. Other areas of intense research include interleukin receptor antagonists, which target cytokines involved in the inflammatory process.
&lt;/p&gt;
&lt;p&gt;Many of the current investigational drugs are monoclonal antibodies (MAbs), biologic drugs that are designed to target specific receptors. Promising candidates in late-stage research include tocilizumab (Actemra), golimumab, denosumab, ocrelizumab, ofatumumab, and certolizumab.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Statins.&lt;/i&gt; Some research suggests that compounds derived from statins, the highly regarded cholesterol-lowering drugs, may suppress the inflammation responsible for RA damage.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Stem cell transplantation&lt;/em&gt;. Stem cells are the early versions of mature, specialized blood cells. Investigators are reporting that transplantation of donated hemopoietic stem cells, which mature into various blood cells, has induced remission in a few children with severe juvenile rheumatoid arthritis. The procedure is promising in select cases, but it can be highly toxic. More studies are needed to determine risks and benefits for RA patients.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Plasmapheresis&lt;/em&gt;. A device called the Prosorba column is used to remove inflammatory antibodies from the patient&#039;s blood. Small, short-term studies have shown that this therapy may slow or even halt the progression of the disease in a third to a half of patients. Side effects from the Prosorba column may include anemia, fatigue, itching, fever, a drop in blood pressure, and nausea. Nearly all patients experience an immediate flare-up of joint pain that lasts a few days. Some patients develop infection from the catheter used to remove blood. Long-term studies are needed.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Surgery&lt;/h3&gt;
&lt;p&gt;Certain surgical techniques may be helpful for people with severe deformities or disabilities.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Arthroscopy.&lt;/i&gt; Arthroscopy is performed to clean out bone and cartilage fragments that cause pain and inflammation. It is usually performed on the knee, but it also may be done on the hip:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The surgeon makes a small incision and injects a sterile solution to make the joint swell for easier viewing.&lt;/li&gt;
&lt;li&gt;A lighted tube, called an arthroscope (which enables the surgeon to view the joint), is then inserted through another small incision.&lt;/li&gt;
&lt;li&gt;Through a third incision, the surgeon trims, shaves, or stitches the damaged tissue. (Arthroscopy is most successful when the removal of cartilage only, and not bone, is involved.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In many cases, the procedure can be done using local anesthetic, and the patient can go home within a day. In the case of knee operations, patients can resume mild activity in a couple of days, but full recovery can take up to 3 months.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Osteotomy.&lt;/i&gt; If only a certain section (&lt;i&gt;the medial compartment&lt;/i&gt;) of the knee is damaged and deformed, the surgeon may choose to perform osteotomy:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The knee is opened.&lt;/li&gt;
&lt;li&gt;A &lt;i&gt;debridement&lt;/i&gt; (removal of damaged tissue) is performed in the joint to eliminate the loose or torn fragments that are causing pain and inflammation.&lt;/li&gt;
&lt;li&gt;The bone is then reshaped to remove the deformity.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The procedure is best used in heavier adults who are under 60 years old.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Unicompartmental Knee Arthroplasty.&lt;/i&gt; Unicompartmental knee arthroplasty (also called unicondylar knee arthroplasty) may be a useful procedure in some cases of limited damage in the knee. It is intended to relieve pain and preserve function as long as possible before a total knee replacement is necessary. The procedure involves a small incision and insertion of small implants. It retains important knee ligaments, which should preserve more movement than a total knee replacement. The procedure is not widely available and is somewhat controversial, since the implants may not be as reliable as those in total knee replacement.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Synovectomy.&lt;/i&gt; Synovectomy is a procedure whereby the diseased joint lining is removed. It is used when more conservative measures fail, particularly in the wrist. Studies are suggesting, however, that with the use of lasers for the procedure, eventually synovectomy may prove to be an alternative to DMARD treatments in reducing symptoms and achieving long-term remission.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Joint Replacement Surgery.&lt;/i&gt; Eventually, even after these procedures, rheumatoid arthritis may progress to the point that normal functioning is impossible. In such cases, artificial (prosthetic) replacement joint implants may be considered for knees, hips, or other joints. The prosthesis is usually made of a chromium alloy and plastic and may be attached to the adjoining bones using a cement, polymethyl methacrylate, or the prosthesis may be composed of a porous material that allows bone to grow into and eventually adhere to the device.
&lt;/p&gt;
&lt;p&gt;Although this procedure has usually been performed in people over 60, implants are now lasting 20 years and more and younger patients with severe disability are finding them useful. Uncemented arthroplasty using porous material is showing particularly good results. Studies on hip replacement, for example, now report that after 10 years, 5% of patients require reoperation and 12% of patients report some pain.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;It is important to maintain a balance between rest (which will reduce inflammation) and exercise (which will relieve stiffness and weakness). Studies have suggested that even as little as 3 hours of physical therapy over 6 weeks will help people with RA, and that these benefits are sustained.
&lt;/p&gt;
&lt;p&gt;The goal of exercise is to:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Maintain a wide range of motion&lt;/li&gt;
&lt;li&gt;Increase strength, endurance, and mobility&lt;/li&gt;
&lt;li&gt;Improve general health&lt;/li&gt;
&lt;li&gt;Promote well-being&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In general, doctors recommend the following approaches:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Start with the easiest exercises, stretching and tensing of the joints without movement.&lt;/li&gt;
&lt;li&gt;Next attempt mild strength training. (One study found that people with RA who exercised with machines that use compressed air for gentle resistance experienced less pain and increased muscle tone.)&lt;/li&gt;
&lt;li&gt;The next step is to try aerobic exercises. These include walking, dancing, or swimming, particularly in heated pools. Avoid heavy impact exercises, such as running, downhill skiing, and jumping.&lt;/li&gt;
&lt;li&gt;Tai chi, which uses graceful slow sweeping movements, is an excellent method for combining stretching and range-of-motion exercises with relaxation techniques. It is of particularly value for elderly RA patients who report significantly less pain after practicing this technique.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;While traditional guidelines have restricted RA patients to only gentle exercise, recent research suggests that more intense exercise may not only be safe, but may actually produce greater muscle strength and overall functioning. Common sense is the best guide:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If exercise is causing sharp pain, stop immediately.&lt;/li&gt;
&lt;li&gt;If lesser aches and pains continue for more than 2 hours afterwards, try a lighter exercise program for a while.&lt;/li&gt;
&lt;li&gt;Using large joints instead of small ones for ordinary tasks can help relieve pressure, for instance, closing a door with the hip or pushing buttons with the palm of the hand.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Many patients with RA try dietary approaches, such as fasting, vegan diets, or eliminating specific foods, that seem to worsen RA symptoms. There is little scientific evidence to support these approaches but some patients report anecdotally that they are helpful.
&lt;/p&gt;
&lt;p&gt;In recent years, a number of studies have suggested that the omega-3 fatty acids contained in fish oil may have anti-inflammatory properties useful for RA joint pain relief. The best source of fish oil is through increased consumption of fatty fish such as salmon, mackerel, and herring. Fish oil supplements are another option, but they may interact with certain medications. If you are thinking of trying fish oil supplements, talk to your doctor first.
&lt;/p&gt;
&lt;p&gt;Various ointments, including Ben Gay and capsaicin (a cream that use the active ingredient in chilli peppers), may help soothe painful joints.
&lt;/p&gt;
&lt;p&gt;Orthotic devices are specialized braces and splints that support and help align joints. Many such devices made from a variety of light materials are available and can be very helpful when worn properly.
&lt;/p&gt;
&lt;p&gt;A number of specially designed appliances and devices are available to ease daily activities.
&lt;/p&gt;
&lt;p&gt;Although the influence of stress or emotions on the progression of RA is not fully known, having a history of major depression that persists or reoccurs seems to increase the pain, disability, and fatigue. Stress management alone cannot reduce pain, but it may be very helpful in helping people deal with their condition.
&lt;/p&gt;
&lt;p&gt;One study found that people with RA reported significant clinical improvement after writing about their pain, stress, or other traumatic experiences. Writing for 20 minutes, just a few days a week, resulted in improvement that lasted for months. One study found that spirituality (defined as &quot;a belief in a power outside oneself and one&#039;s own existence,&quot; as opposed to the practice of any specific religion) is associated with better health, happiness and well-being among RA patients. (Spiritual healing does not appear to offer any advantages.)
&lt;/p&gt;
&lt;p&gt;People often turn to alternative therapies or nontraditional remedies to relieve the pain of rheumatoid arthritis. Some alternative procedures, such as acupuncture, massage, relaxation techniques, biofeedback, and hypnosis, are not harmful and may be a useful adjunct to standard treatments.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In a small study, acupuncture reduced pain by a third in 73% of patients, and more than half reported at least a 50% improvement in pain. Patients also reduced their use of pain medications. Research presented at the 2006 American College of Rheumatology annual meeting suggested that both electroacupuncture and traditional acupuncture may help reduce joint tenderness.&lt;/li&gt;
&lt;li&gt;Balneotherapy, also known as hydrotherapy or spa therapy, is an ancient form of therapy that involves mineral baths to soothe pain, and some patients have reported relief using such baths.&lt;/li&gt;
&lt;li&gt;The NIH is conducting clinical trials to examine whether relaxation response, tai chi, stress management, and cognitive-behavioral therapy can help patients with RA feel better.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Herbal remedies used for RA include boswellia, equisetum arvense (horsetail), devil&#039;s claw, borage seed oil, and many others. To date, no evidence supports their efficacy.
&lt;/p&gt;
&lt;p&gt;Researchers are currently conducting studies in animals to determine if supplements extracted from the turmeric spice can help prevent joint inflammation. The U.S. National Institutes of Health is also conducting a clinical trial to compare the clinical effects of the Chinese herb Tripterygium wilfordii Hook F (TwHF) with the pharmaceutical drug sulfasalazine. TwHF is traditionally used in Chinese medicine for its anti-inflammatory properties.
&lt;/p&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Always check with your doctor before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niams.nih.gov&quot; target=&quot;_blank&quot;&gt;www.niams.nih.gov&lt;/a&gt; -- The National Institute of Arthritis and Musculoskeletal and Skin Diseases&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.rheumatology.org/&quot; target=&quot;_blank&quot;&gt;www.rheumatology.org&lt;/a&gt; -- American College of Rheumatology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.arthritis.org/&quot; target=&quot;_blank&quot;&gt;www.arthritis.org&lt;/a&gt; -- The Arthritis Foundation&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.fda.gov/cder/drug/infopage/cox2/&quot; target=&quot;_blank&quot;&gt;www.fda.gov/cder/drug/infopage/cox2&lt;/a&gt; -- FDA information on COX-2 inhibitors and NSAIDs&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.clinicaltrials.gov/&quot; target=&quot;_blank&quot;&gt;www.clinicaltrials.gov&lt;/a&gt; -- Find a clinical trial&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Chen YF, Jobanputra P, Barton P, Jowett S, Bryan S, Clark W, et al. A systematic review of the effectiveness of adalimumab, etanercept and infliximab for the treatment of rheumatoid arthritis in adults and an economic evaluation of their cost-effectiveness. &lt;em&gt;Health Technol Assess&lt;/em&gt;. 2006 Nov;10(42):iii-iv, xi-xiii, 1-229.
&lt;/p&gt;
&lt;p&gt;Donahue KE, Gartlehner G, Jonas DE, Lux LJ, Thieda P, Jonas BL, et al. Systematic Review: Comparative Effectiveness and Harms of Disease-Modifying Medications for Rheumatoid Arthritis. &lt;em&gt;Ann Intern Med&lt;/em&gt;. 2007 Nov 19 [Epub ahead of print]
&lt;/p&gt;
&lt;p&gt;Firestein GS. In: Harris ED Jr, ed. &lt;em&gt;Kelley&#039;s Textbook of Rheumatology&lt;/em&gt;. 7th ed. Saunders; 2005.
&lt;/p&gt;
&lt;p&gt;Furst DE, Breedveld FC, Kalden JR, Smolen JS, Burmester GR, Sieper J, et al. Updated consensus statement on biological agents for the treatment of rheumatic diseases, 2007. &lt;em&gt;Ann Rheum Dis&lt;/em&gt;. 2007 Nov;66 Suppl 3:iii2-22.
&lt;/p&gt;
&lt;p&gt;Goekoop-Ruiterman YP, de Vries-Bouwstra JK, Allaart CF, van Zeben D, Kerstens PJ, Hazes JM,, et al. Comparison of treatment strategies in early rheumatoid arthritis: a randomized trial. &lt;em&gt;Ann Intern Med&lt;/em&gt;. 2007 Mar 20;146(6):406-15.
&lt;/p&gt;
&lt;p&gt;Goldberg RJ, Katz J. A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain. &lt;em&gt;Pain&lt;/em&gt;. 2007 May;129(1-2):210-23. Epub 2007 Mar 1.
&lt;/p&gt;
&lt;p&gt;Harris ED Jr. In: Harris ED Jr, ed. Kelley&#039;s Textbook of Rheumatology. 7th ed. Saunders; 2005. O’Dell JR. In: Goldman, ed. &lt;em&gt;Cecil Medicine&lt;/em&gt;. 23rd ed. Saunders; 2007.
&lt;/p&gt;
&lt;p&gt;Smolen JS, Aletaha D, Koeller M, Weisman MH, Emery P. New therapies for treatment of rheumatoid arthritis. &lt;em&gt;Lancet&lt;/em&gt;. 2007 Dec 1;370(9602):1861-74.
&lt;/p&gt;
&lt;p&gt;Smolen JS, Keystone EC, Emery P, Breedveld FC, Betteridge N, Burmester GR,. et al. Consensus statement on the use of rituximab in patients with rheumatoid arthritis. &lt;em&gt;Ann Rheum Dis&lt;/em&gt;. 2007 Feb; 66(2): 143-50.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								1/21/2008&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.&lt;br /&gt;
			
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 <comments>http://www.fitsugar.com/2331252#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
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<item>
 <title>Attention deficit hyperactivity disorder</title>
 <link>http://www.fitsugar.com/2331694</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331694&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Other Disorders Associated ...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Behavioral Management&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Other Treatments&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
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&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Drug Approval&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2007, the Food and Drug Administration (FDA) approved lisdexamfetamine (Vysvanse), a new stimulant drug for the treatment of attention-deficit/hyperactivity disorder (ADHD). The active ingredient in lisdexamfetamine is similar to dextroamphetamine, the drug used in Dexedrine and Adderall.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Drug Warning&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2007, the FDA instructed the manufacturers of all ADHD drugs to include drug warning labels describing the risks for heart and psychiatric side effects. Doctors should carefully evaluate patients for any risk factors. Reports have linked ADHD drugs to sudden death in patients with serious heart problems. There is also a slightly increased risk for auditory hallucinations, paranoia, and manic behavior even in patients with no history of psychiatric problems. The FDA warning applies to all stimulant ADHD drugs and to the non-stimulant drug atomoxetine (Strattera).
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ritalin Can Stunt Growth&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;After 3 years of methylphenidate (Ritalin) treatment, children are about an inch shorter and 6 pounds lighter than their peers who do not take this drug, according to a 2007 study in the &lt;em&gt;Journal of the American Academy of Child and Adolescent Psychiatry&lt;/em&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;ADHD Improves Over Time&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;ADHD symptoms may improve over time regardless of the treatment approach, indicates a 2007 study in the &lt;em&gt;Journal of the American Academy of Child and Adolescent Psychiatry&lt;/em&gt;. Researchers found that medication, behavioral therapy, or a combination of the two all helped produce improvement after 3 years. There appeared to be no significant difference between children who took medication and those who did not.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Neurofeedback May Help ADHD&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Neurofeedback (also known as biofeedback) is a non-drug treatment that may help improve attention and behavior problems associated with ADHD. This treatment approach involves teaching children to control their brain wave activity.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;According to the U.S. National Institute of Mental Health, attention deficit hyperactivity disorder (ADHD) is a legitimate psychologic condition.
&lt;/p&gt;
&lt;p&gt;ADHD is a syndrome generally characterized by the following symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Inattention&lt;/li&gt;
&lt;li&gt;Distractibility&lt;/li&gt;
&lt;li&gt;Impulsivity&lt;/li&gt;
&lt;li&gt;Hyperactivity&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some experts categorize ADHD into three subtypes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Behavior marked by hyperactivity and impulsivity, but not inattentiveness&lt;/li&gt;
&lt;li&gt;Behavior marked by inattentiveness, but not hyperactivity and impulsivity&lt;/li&gt;
&lt;li&gt;A combination of the above two&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;There is some debate over these criteria. Some argue the condition is over-diagnosed. Others say it&#039;s underdiagnosed. (See &lt;em&gt;Difficulties in Identifying Children with ADHD&lt;/em&gt; later in this article.) One-third of cases are accompanied by learning disabilities and other neurologic or emotional problems, making an ADHD diagnosis particularly difficult. It is likely that the term attention-deficit hyperactivity disorder will eventually give way to subgroups of problems that include some of these general symptoms.
&lt;/p&gt;
&lt;p&gt;In the United States, about 4.7 million children ages 3 - 17 have been diagnosed at some point with ADHD. This accounts for 7.4% of all American children in this age range.
&lt;/p&gt;
&lt;p&gt;ADHD is a genuine disorder, but it is telling that the U.S. accounts for 90% of worldwide prescriptions for stimulants for ADHD. It is not known whether this reflects a real increase in ADHD, or a better ability to recognize it. Some say it may be an indication of a culture that places excessive value on normalcy and academic achievement at the expense of more frequent diagnoses.
&lt;/p&gt;
&lt;p&gt;Symptoms of ADHD usually occur before the age of 7. Studies indicate that ADHD symptoms in preschool children with ADHD do not differ significantly from older children.
&lt;/p&gt;
&lt;p&gt;The classic ADHD symptoms do not always adequately describe the child&#039;s behavior, nor do they describe what is actually happening in the child&#039;s mind. Some experts are focusing on deficits in &quot;executive functions&quot; of the brain to understand and describe all ADHD behaviors. Such impaired executive functions in ADHD children can cause the following problems:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Inability to hold information in short-term memory&lt;/li&gt;
&lt;li&gt;Impaired organization and planning skills&lt;/li&gt;
&lt;li&gt;Difficulty in establishing and using goals to guide behavior, such as selecting strategies and monitoring tasks&lt;/li&gt;
&lt;li&gt;Inability to keep emotions from becoming overpowering&lt;/li&gt;
&lt;li&gt;Inability to shift efficiently from one mental activity to another&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Hyperactivity.&lt;/i&gt; The term hyperactive is often confusing since, for some, it suggests a child racing around non-stop. A boy with ADHD playing a game, for instance, may have the same level of activity as another child without the syndrome. But when a high demand is placed on the ADHD child&#039;s attention, his brain motor activity intensifies beyond the levels of the other children. In a busy environment, such as a classroom or a crowded store, ADHD children often become distracted and react by pulling items off the shelves, hitting people, or spinning out of control into erratic, silly, or strange behavior.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Impulsivity and Temper Explosions.&lt;/i&gt; Even before the &quot;terrible twos,&quot; impulsive behavior is often apparent. The toddler may gleefully make erratic and aggressive gestures, such as hair pulling, pinching, and hitting. Temper tantrums, normal in children after age 2, are usually exaggerated and not necessarily linked to a specific negative event in the life of an ADHD child. One of the most painful events a parent may experience is an abrupt and aggressive attack that may occur after cuddling a young ADHD child. Often this reaction seems to be caused not by anger, but by the child&#039;s apparent inability to endure overstimulation or displays of physical affection.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Attention and Concentration.&lt;/i&gt; ADHD children are usually distracted and made inattentive by an overstimulating environment (such as a large classroom). They are also inattentive when a situation is low-key or dull. Some experts believe that certain parts of the brain in ADHD children may be underactive, so the children fail to be aroused by nonstimulating activities. In contrast, they may exhibit a kind of &quot;super concentration&quot; to a highly stimulating activity (such as a video game or a highly specific interest). Such children may even become over-attentive -- so absorbed in a project that they cannot modify or change the direction of their attention.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Impaired Short-Term Memory.&lt;/i&gt; Many experts now believe that an essential feature in ADHD, as well as in learning disabilities, is an impaired working (also called short-term) memory. People with ADHD can&#039;t hold groups of sentences and images in their mind long enough to extract organized thoughts. They are not necessarily inattentive. Instead, a patient with ADHD may be unable to remember a full explanation (such as a homework assignment), or unable to complete processes that require remembering sequences, such as model building. In general, children with ADHD are often attracted to activities (television, computer games, or active individual sports) that do not tax the working memory, or produce distractions. Children with ADHD have no differences in long-term memory compared with other children.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Inability to Manage Time.&lt;/i&gt; Studies suggest that children with ADHD have difficulties being on time and planning the correct amount of time to complete tasks. (This may coincide with short-term memory problems.) In one study, although children with probable ADHD were able to self-report many ADHD symptoms, they tended to believe they used their time wisely, in contrast to reports by their teacher.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lack of Adaptability.&lt;/i&gt; ADHD children have a very difficult time adapting to even minor changes in routines, such as getting up in the morning, putting on shoes, eating new foods, or going to bed. Any shift in a situation can precipitate a strong and noisy negative response. Even when they are in a good mood, they may suddenly shift into a tantrum if met with an unexpected change or frustration. In one experiment, ADHD children could closely focus their attention when directly cued to a specific location, but they had difficulty shifting their attention to an alternative location.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hypersensitivity and Sleep Problems.&lt;/i&gt; ADHD children are often hypersensitive to sights, sounds, and touch. They usually complain excessively about stimuli that seem low key or bland to others. Sleeping problems usually occur well after the point when most small children sleep through the night. In one study, 63% of children with ADHD had trouble sleeping.
&lt;/p&gt;
&lt;p&gt;A. Either 1 or 2 should be present:
&lt;/p&gt;
&lt;blockquote dir=&quot;ltr&quot; style=&quot;&quot;&gt;&lt;p&gt;1. Should have 6 or more of the following symptoms of inattention, persisting for at least 6 months to a degree that is maladaptive and inconsistent with developmental level:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Often fails to give close attention to detail, makes careless mistakes&lt;/li&gt;
&lt;li&gt;Often has difficulty sustaining attention in tasks or play&lt;/li&gt;
&lt;li&gt;Often does not seem to listen when spoken to directly&lt;/li&gt;
&lt;li&gt;Often does not follow through and fails to finish tasks&lt;/li&gt;
&lt;li&gt;Has difficulty organizing tasks and activities&lt;/li&gt;
&lt;li&gt;Avoids or dislikes tasks requiring sustained mental effort&lt;/li&gt;
&lt;li&gt;Often loses things necessary for tasks or activities&lt;/li&gt;
&lt;li&gt;Is often easily distracted by extraneous stimuli&lt;/li&gt;
&lt;li&gt;Is often forgetful in daily activities&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;2. Should have 6 or more of the following symptoms of hyperactivity-impulsivity that lasts for at least 6 months to a degree that is maladaptive and inconsistent with developmental level:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Often fidgets or squirms when sitting&lt;/li&gt;
&lt;li&gt;Has difficulty remaining seated when required to do so&lt;/li&gt;
&lt;li&gt;Often runs about or climbs excessively in inappropriate situations&lt;/li&gt;
&lt;li&gt;Has difficulty playing quietly&lt;/li&gt;
&lt;li&gt;Is often &quot;on the go&quot;&lt;/li&gt;
&lt;li&gt;Often talks excessively&lt;/li&gt;
&lt;li&gt;Often blurts out answers to questions before they have been completed&lt;/li&gt;
&lt;li&gt;Has difficulty waiting for his or her turn&lt;/li&gt;
&lt;li&gt;Often interrupts or intrudes on others&lt;/li&gt;
&lt;/ul&gt;
&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;Note: Patients with A1 symptoms are diagnosed with ADHD, predominantly inattentive type. Those with A2 are diagnosed with ADHD, predominantly hyperactive-impulsive type. Those with both A1 and A2 are diagnosed as ADHD, combined-type.
&lt;/p&gt;
&lt;p&gt;B. Onset of some symptoms before the age of 7. However, children with the inattentive subtype are not often diagnosed until they are above 7 years of age.
&lt;/p&gt;
&lt;p&gt;C. Symptoms occur in two or more settings. For example, at home and at school.
&lt;/p&gt;
&lt;p&gt;D. Clear evidence of significant impairment in social or academic functioning.
&lt;/p&gt;
&lt;p&gt;E. Not caused by a pervasive developmental disorder, schizophrenia, or any other psychotic disorder, and is not better accounted for by another mental disorder, including anxiety or depression.
&lt;/p&gt;
&lt;p&gt;Source: American Psychiatric Association. &lt;em&gt;Diagnostic and Statistical Manual of Mental Disorders.&lt;/em&gt; 4th Ed. (Text Revision). Washington, DC: 2000.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;ADHD is most often diagnosed in boys. However, there is some evidence that it is underdiagnosed in girls. Until recently, all major studies were conducted using boys as subjects. Important studies on girls with ADHD are now underway. A major study reported that girls with the condition experience the same multiple impairments as boys do.
&lt;/p&gt;
&lt;p&gt;Although ADHD is primarily thought of as a childhood disorder, diagnoses of attention-deficit disorder in adults are on the rise. Methylphenidate (Ritalin) was prescribed for nearly 800,000 adults in the U.S. in 1997, nearly three times the number in 1992. As of 2005, experts estimated that ADHD affects about 4.1% of adults ages 18 - 44 years in a given year.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;How Is ADHD Identified in Adults?&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Research suggests that ADHD affects 2 - 6% of the adult population, assuming that one- to two-thirds of cases persist into adulthood. ADHD in adults always occurs as a continuum of the childhood condition. Adult-onset symptoms are likely due to other factors. Diagnosing adult ADHD can be a difficult problem since hyperactivity typically wanes as children get older, while attention and organizational problems may develop in older people. Some experts believe, then, that the number of adults with ADHD is underestimated.
&lt;/p&gt;
&lt;p&gt;A rating scale using four factors may be useful in identifying adults with ADHD:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Inattention and memory problems. (Examples: losing or forgetting things, being absent-minded, not finishing things, misjudging time, depending on others for order, having trouble getting started, changing jobs or projects in the middle.)&lt;/li&gt;
&lt;li&gt;Hyperactivity and restlessness. (Examples: always being on the go, fidgety, easily bored, taking risks, liking active and fast paced jobs and activities, such as being a sales representative or stockbroker.)&lt;/li&gt;
&lt;li&gt;Impulsivity and emotional instability. (Examples: saying things without thinking first, interrupting others, being annoying to others, easily frustrated, easily angered, having unpredictable moods, driving recklessly, having high relationship and job turnover.)&lt;/li&gt;
&lt;li&gt;Problems with self worth. (Examples: Avoids new challenges, appears confident to others but not to oneself.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Doctors use adult reports of their childhood behaviors and experiences when searching for clues for a diagnosis. Interestingly, the disorder seems to be distributed equally between adult women and men.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;How Serious Is Attention Deficit Disorder in Adults?&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Accompanying Emotional, Personality, and Learning Disorders.&lt;/i&gt; Between 19 - 37% of adults with ADHD have depression or bipolar disorder. Between 25 - 50% have an anxiety disorder. Bipolar disorder plus ADHD, in fact, may be very difficult to differentiate from ADHD alone in adults.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Accompanying Learning Disorders.&lt;/i&gt; About 20% of adults with ADHD have learning disorders, usually dyslexia and auditory processing problems. These problems should be considered in any treatment plan.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effect on Work.&lt;/i&gt; Compared to adults without ADHD, those with the condition tend to reach lower educational levels, earn less money, and be fired more often. In fact, one article reported that by the time they are in their 30s, about 35% of ADHD adults are self-employed.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Substance Abuse.&lt;/i&gt; About 1 in 5 adults with ADHD also contend with substance abuse. Studies indicate that adolescents with ADHD are twice as likely to smoke cigarettes as their peers who do not have ADHD. Cigarette smoking during adolescence is a risk factor for the development of substance abuse in adulthood.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sleep Disorders.&lt;/i&gt; Sleep disorders, especially restless legs syndrome and sleep apnea, are common in adults and children with ADHD. Sleep apnea is a disorder in which a person temporarily stops breathing during sleep, perhaps hundreds of times. In most cases the person is unaware of it, although sometimes they awaken and gasp for breath. It is usually accompanied by snoring. One report suggested that treating sleep apnea in adults with both conditions may help reduce ADHD symptoms. [For more information, see &lt;em&gt;In-Depth Report&lt;/em&gt; #65: &lt;a href=&quot;/2331724&quot; &gt;Sleep apnea&lt;/a&gt;&lt;em&gt;.&lt;/em&gt;]
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;&lt;i&gt;Brain Structures.&lt;/i&gt; Research using advanced imaging techniques shows there is a difference in the size of certain parts of the brain in children with ADHD compared to children who do not have ADHD. The areas showing change include the prefrontal cortex, the caudate nucleus and globus pallidus, and the cerebellum:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The prefrontal cortex is located in the front of the brain. It is thought to be the brain&#039;s command center. It regulates the brain’s ability to block certain responses. Numerous imaging studies have indicated that the prefrontal cortex of the brain in people with ADHD may be less active than in those without the disorder.&lt;/li&gt;
&lt;li&gt;The caudate nucleus and globus pallidus, located near the center of the brain, speed up or stop orders coming from the prefrontal cortex. In some reports, these areas have been smaller than average in young children with ADHD, but tended to become normal as the children got older. Abnormalities in these areas may impair a person&#039;s ability to stop certain actions, resulting in the impulsivity typical of people with ADHD.&lt;/li&gt;
&lt;li&gt;The cerebellum is the area above the brain stem. This area helps control muscle tone and balance, and synchronizes muscle activity. This has been found to be smaller in children with ADHD compared to those without the condition.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Brain Chemicals.&lt;/i&gt; Abnormal activity of certain brain chemicals in the prefrontal cortex may contribute to ADHD. The chemicals dopamine and norepinephrine are of special interest. Dopamine and norepinephrine are &lt;i&gt;neurotransmitters&lt;/i&gt;, or chemical messengers, that affect both mental and emotional functioning. They also play a role in the &quot;reward response.&quot; This response occurs when a person experiences pleasure in response to certain stimuli (such as food or love). Studies suggest that increased levels of the brain chemicals glutamate, glutamine, and GABA -- collectively called Glx -- interact with the pathways that transport dopamine and norepinephrine.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Nerve Pathways.&lt;/i&gt; Another area of interest is a network of nerves called the basal-ganglia thalamocortical pathways. Abnormalities along this neural route have been associated with ADHD, Tourette syndrome, and obsessive-compulsive disorders, all of which share certain symptoms.
&lt;/p&gt;
&lt;p&gt;Genetic factors may play the most important role in ADHD. The relatives of ADHD children (both boys and girls) have much higher rates of ADHD, antisocial, mood, anxiety, and substance abuse disorders than the families of non-ADHD children. A study reported that 90% of children with a diagnosis of ADHD shared it with their twin.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Genetic Factors Regulating Dopamine and Advantages in Early Man.&lt;/i&gt; Most of the research on the underlying genetic mechanisms targets the neurotransmitter dopamine. Variations in genes that regulate specific dopamine receptors have been identified in a high proportion of people with addictions and ADHD. Such genes have been associated with novelty seeking and extroversion. Some experts theorize that the genetic variants may have first appeared thousands of years ago, and affect as many as half of ADHD children. Furthermore, the genetic variations may have offered some benefits to their early carriers. In such people, a genetic predilection for novelty-seeking and risk-taking may have supplied an advantage in reproduction, mating, hunting, and achieving dominance.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Genetic Resistance to Thyroid Hormone.&lt;/i&gt; About 50% of adults and 70% of children with a genetic resistance to thyroid hormone, essential for normal brain development, have ADHD. People who have this condition appear to have a more severe form of ADHD. The thyroid disorder is not a common cause of ADHD. Only those with a family history of thyroid disease are at risk.
&lt;/p&gt;
&lt;p&gt;Infant malnutrition is a strong risk indicator of ADHD. Even if children receive enough food later on, infants who suffer from malnutrition may develop behavior problems, the most prevalent being attention-deficit disorder.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Deficiencies in Zinc and Essential Fatty Acids.&lt;/em&gt; Several dietary factors have been researched in association with ADHD, including sensitivities to certain food chemicals, deficiencies in fatty acids (compounds that make up fats and oils) and zinc, and sensitivity to sugar.
&lt;/p&gt;
&lt;p&gt;Some studies have found an association between deficiencies in certain fatty acids and ADHD. Other research reports an association between zinc deficiencies and ADHD. Zinc aids in the breakdown of fatty acids, which affects dopamine, the neurotransmitter likely to be involved with ADHD.
&lt;/p&gt;
&lt;p&gt;No clear evidence has emerged, however, that implicates any of these nutritional factors in ADHD.
&lt;/p&gt;
&lt;p&gt;Research suggests that prenatal exposure to tobacco, alcohol, environmental lead, and other toxins may increase the risk for ADHD and conduct disorders.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;Important factors for making a diagnosis of attention-deficit hyperactivity disorder (ADHD) include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Children between ages 6 - 12 should first be evaluated for ADHD if they show symptoms of inattention, hyperactivity, impulsivity, academic underachievement, or behavior problems in at least two settings. Such behaviors should have been harmful for the child academically or socially for at least 6 months.&lt;/li&gt;
&lt;li&gt;The child should meet the official symptom guidelines.&lt;/li&gt;
&lt;li&gt;A diagnosis requires detailed reports by parents or caregivers. It should be noted that a mother&#039;s description of her child&#039;s behavior is a very accurate and reliable guide for diagnosing ADHD. Parents should not be shy about insisting on further evaluation if their experience does not match a doctor&#039;s single observation of their child.&lt;/li&gt;
&lt;li&gt;Guidelines for primary care doctors emphasize the importance of obtaining direct evidence from the classroom teacher or other school-based professionals about the child&#039;s symptoms and their duration, and evidence of functional impairment in the school setting.&lt;/li&gt;
&lt;li&gt;The child should be assessed for accompanying conditions (such as learning difficulties).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;No laboratory or imaging tests exist to reliably diagnose ADHD. A diagnosis relies only on behavioral symptoms and ruling out other disorders. Many experts believe that the disorder is both over- and underdiagnosed. Diagnosis of attention-deficit hyperactivity disorder is difficult for some of the following reasons:
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Factors Leading to the Over-Diagnosis of ADHD:&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The popularity methylphenidate (Ritalin) has encouraged some parents and teachers to pressure doctors into prescribing this standard ADHD drug for children who are aggressive or who have poor grades. Often with careful testing many of these children do not meet the criteria for the illness. Children may have other diagnoses, other behavioral or emotional problems, or no problems at all.&lt;/li&gt;
&lt;li&gt;Other factors that may contribute to misdiagnosis include children who are young for their grade and therefore socially and intellectually immature, and social and economic problems such as single parent households.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Factors Leading to the Under-Diagnosis of ADHD:&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Some evidence suggests that many girls with ADHD may go underdiagnosed. Research indicates that girls with ADHD are often inattentive but not hyperactive or impulsive. In fact, older girls with ADHD tend to have social problems due to withdrawal and internalized emotions, showing symptoms of anxiety and depression. The inattentive subtype, in any case, may first show up in older children and adolescents.&lt;/li&gt;
&lt;li&gt;Doctors may fail to diagnose children with ADHD because they often behave normally in the quiet doctor&#039;s office where there are no distractions to trigger symptoms. In addition, doctors may be unfamiliar with how to diagnose the condition.&lt;/li&gt;
&lt;li&gt;In spite of the fact that there seems to be no differences in response to treatment among population groups, African-American, Hispanic, and Asian children with ADHD are half as likely to be diagnosed and treated as Caucasian children. By high school, the racial disparity increases to the level that the medication rate for blacks is one-fifth of that for whites.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The doctor will first require a detailed history of the child&#039;s behavior. Doctors will match this against a standardized checklist to define the disorder.
&lt;/p&gt;
&lt;p&gt;The parents should describe the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Specific problems, beginning as early as possible, they have encountered during the child&#039;s development -- school reports are very helpful&lt;/li&gt;
&lt;li&gt;Sibling relationships&lt;/li&gt;
&lt;li&gt;Recent life changes&lt;/li&gt;
&lt;li&gt;A family history of ADHD&lt;/li&gt;
&lt;li&gt;Eating habits&lt;/li&gt;
&lt;li&gt;Sleep patterns&lt;/li&gt;
&lt;li&gt;Speech and language development&lt;/li&gt;
&lt;li&gt;Any problems during the mother&#039;s pregnancy or during delivery&lt;/li&gt;
&lt;li&gt;Any history of medical or physical problems, particularly allergies, chronic ear infections, and hearing difficulties&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The health professional will want to know how the parents handle different situations, and may want to observe them interacting with the child.
&lt;/p&gt;
&lt;p&gt;The child should also be given a general physical examination to determine if any medical conditions are present. The child should be given a hearing test to rule out hearing abnormalities as a source of behavioral problems.
&lt;/p&gt;
&lt;p&gt;Various tests are available to test neurologic, intellectual, and emotional development problems. Most involve learning and problem solving tasks that help define the particular areas that are most disabling. Blood or other laboratory tests are currently recommended only if the doctor suspects lead toxicity or other medical problems.
&lt;/p&gt;
&lt;p&gt;Although some doctors use a trial of a psychostimulant (usually Ritalin) to facilitate diagnosis, most experts strongly recommend against this method of diagnosis, because it is not always accurate. An improvement in symptoms is considered suggestive of ADHD, while in non-ADHD children the stimulant often increases agitation and hyperactivity. Many children and adults without the disorder have a similar response, and such a diagnostic trial may lead to unnecessary prescriptions of this drug.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Other Disorders Associated with ADHD&lt;/h3&gt;
&lt;p&gt;Several disorders may mimic or accompany attention-deficit disorder. ADHD exists alone in only about one-third of children. Many professionals object to the use of the single term &quot;attention-deficit hyperactivity disorder&quot; to encompass such a wide spectrum of behaviors, which they believe should be categorized into subgroups. Many of these problems require other modes of treatment and should be diagnosed separately, even if they accompany ADHD.
&lt;/p&gt;
&lt;p&gt;Attention-deficit disorder can appear without hyperactivity, in which case the child&#039;s primary symptoms are distractibility and an inability to persist in tasks.
&lt;/p&gt;
&lt;p&gt;About 14% of children diagnosed with ADHD also have oppositional-defiant disorder (ODD). The most common symptom for this disorder is a pattern of negative, defiant, and hostile behavior toward authority figures that lasts more than 6 months. In addition to displaying inattentive and impulsive behavior, these children demonstrate aggression, have frequent temper tantrums, and display antisocial behavior. A significant number of children with ODD also have anxiety disorders and depression, which should be treated separately. Many children who develop ODD at an early age go on to develop conduct disorder.
&lt;/p&gt;
&lt;p&gt;Some children with ADHD also have conduct disorder, which describes a complex group of behavioral and emotional disturbances seen in children. It includes aggression towards people and animals, destruction of property, deceitfulness, lying, or stealing, and general violation of rules.
&lt;/p&gt;
&lt;p&gt;Pervasive developmental disorder (PDD) is rare and usually marked by autistic-type behavior, hand-flapping, repetitive statements, slow social development, and speech and motor problems. If a child who has been diagnosed with ADHD does not respond to treatment, the parents might inquire about PDD, which often responds to antidepressants. Some children with PDD may also benefit from stimulants.
&lt;/p&gt;
&lt;p&gt;Children with ADHD often have difficulties with tasks that involve listening or hearing. Research is indicating that symptoms of the two disorders often overlap but may actually be two distinct disorders. Hearing problems themselves may cause ADHD symptoms.
&lt;/p&gt;
&lt;p&gt;Children diagnosed with attention-deficit disorder may also have bipolar disorder, commonly called manic depression. Indications of this problem include episodes of depression and mania (with symptoms of irritability, rapid speech, and disconnected thoughts), sometimes occurring at the same time. [For more information, see &lt;em&gt;In-Depth Report&lt;/em&gt; #66: &lt;a href=&quot;/2331229&quot; &gt;Bipolar disorder&lt;/a&gt;&lt;em&gt;.&lt;/em&gt;] Both disorders often cause inattention and distractibility and may be difficult to distinguish, particularly in children. Children with mania and ADHD may have more aggression, behavioral problems, and emotional disorders than those with ADHD alone. In some cases, ADHD in children or adolescents can even be a marker for an emerging bipolar disorder. The primary way to differentiate bipolar disorder from ADHD is by the presence of a manic or hypomanic episode, which occurs in patients with bipolar disorder but not with ADHD. Most children with bipolar will also respond to the drug valproate, which does not typically work for ADHD in children.
&lt;/p&gt;
&lt;p&gt;Anxiety disorders commonly accompany ADHD. Obsessive-compulsive disorder is a specific anxiety disorder that shares many characteristics with ADHD and may share a genetic component. Young children who have experienced traumatic events, including sexual or physical abuse or neglect, exhibit characteristics of ADHD, including impulsivity, emotional outbursts, and oppositional behavior.
&lt;/p&gt;
&lt;p&gt;Sleep disorders or disturbances are very common with ADHD patients. Insomnia is common. In addition, specific sleep disorders -- restless legs syndrome and sleep-disordered breathing -- have been identified with hyperactivity and conduct disorder.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Restless Legs Syndrome (RLS).&lt;/i&gt; Some experts believe RLS and periodic limb movement disorder are strongly associated with ADHD in some children. One theory is that the two are linked by a common mechanism. The disorders have much in common, including poor sleep habits, twitching, and the need to get up suddenly and walk about frequently. They may even be genetically linked. For example, both have been associated with lower levels of dopamine in the brain, which is associated with faulty motor control, a common problem in both disorders.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sleep-Disorder Breathing and Sleep Apnea.&lt;/i&gt; Some research has shown an association between mild symptoms of ADHD and sleep-disordered breathing, including snoring and obstructive sleep apnea in children and adults. Treating the sleep-related breathing disorders may improve the attention disorder in some children. (One study indicated that such problems are unlikely to be associated with children with moderate to severe ADHD.) [For more information, see &lt;em&gt;In-Depth Report&lt;/em&gt; #65: &lt;a href=&quot;/2331724&quot; &gt;Sleep apnea&lt;/a&gt;&lt;em&gt;.&lt;/em&gt;]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tourette Syndrome and Other Genetic Disorders.&lt;/i&gt; Several genetic disorders cause symptoms resembling ADHD, including fragile X and Tourette syndrome. About 50% of those with Tourette syndrome also have ADHD, and some of the treatments are similar.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Medical Conditions.&lt;/i&gt; A number of medical conditions, including hyperthyroidism and vision problems, can produce ADHD-like symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lead.&lt;/i&gt; Children who ingest even low amounts of lead may manifest symptoms similar to those of ADHD. A child may be easily distractible, disorganized, and have trouble thinking logically. The major cause of lead toxicity is exposure to leaded paint, particularly in homes that are old and in poor repair.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;More than half of children with attention-deficit disorder have accompanying disorders, including anxiety, depression, and conduct disorders. Children with ADHD who experience anxiety or depression are also more likely to suffer from low self-esteem.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Anti-Social Behavior.&lt;/i&gt; Even if these emotional disorders are absent in childhood, the ADHD child&#039;s relationship with others is volatile, and they are often unhappy from a very young age. Research indicates that any boy or girl with ADHD, particularly an aggressive child, has trouble getting along with others, and is less liked by his or her peers.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Children with the inattentive subtype of ADHD are more likely to be picked on and to spend time alone.&lt;/li&gt;
&lt;li&gt;Children with the combined subtypes tend to have different problems. Boys with ADHD are less likely than others to empathize with people in difficult circumstances. A best friend can turn into an enemy overnight when, for example, a boy with ADHD does not perceive his friend&#039;s fearful response to over-aggressive roughhousing and fails to let up. The next day the child with ADHD has forgotten the event; the ex-friend hasn&#039;t. When a child with ADHD hurts someone, the child either may go into a state of denial or blame himself excessively. As ostracism, fear, and ridicule from peers persist from year to year, the unstable behavior, originally neurologic, becomes emotionally based. Unless this cycle is broken, serious adult problems can evolve.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Substance Abuse in Young People.&lt;/i&gt; Studies consistently report that young people with ADHD -- in particular those with conduct or mood disorders -- have a higher than average risk for substance abuse and that it starts in younger ages. In one study, for example, by age 11 nearly 20% of children with ADHD had tried smoking cigarettes, drinking alcohol, or both. Biologic factors associated with ADHD may make these individuals susceptible to substance abuse. Many of these young people are self-medicating their condition. In fact, according to a major analysis, Ritalin or other stimulants used to treat ADHD may help protect such patients against substance abuse. (Boys with ADHD and conduct disorder, however, still face a high risk for substance abuse. Girls with ADHD and emotional disorders may also still have a higher risk.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;High-Risk Behavior.&lt;/i&gt; Impulsivity in young people with ADHD can certainly cause them to take chances before thinking them through, putting them in situations where the consequences become clear only after the action has been taken. Children with ADHD and high levels of aggression are at higher risk for delinquent behavior in adolescents and criminal activity in adulthood. However, children with ADHD who are not aggressive have a lower and even normal risk for dangerous activities. Even in aggressive children with ADHD, close parental attention and early treatment can limit the risk considerably.
&lt;/p&gt;
&lt;p&gt;Although speech and learning disorders are common in children with ADHD, the disorder does not affect intelligence. People with ADHD span the same IQ range as the general population.
&lt;/p&gt;
&lt;p&gt;Many children with ADHD are underachievers, and half are held back in school at least once. Some evidence suggests that inattention may be a major factor in low academic performance in these children. About 20% also have reading difficulties, and 60% have serious handwriting problems. Adults with ADHD are also at very high risk for these conditions.
&lt;/p&gt;
&lt;p&gt;Some research suggests that ADHD persists in one- to two-thirds of those diagnosed with the condition in childhood. Many researchers describe the pattern of ADHD as they would a chronic illness, with remission and periods of worsening.
&lt;/p&gt;
&lt;p&gt;The time and attention needed to deal with a child with ADHD can change internal family relationships and have devastating effects on parents and siblings.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effect on Parents.&lt;/i&gt; Studies indicate that any intervention for the child must include the parents. Parents who are responsive to their child in a positive way can help reduce the chances for oppositional behaviors. But it can be very difficult. A child with ADHD is wonderful one day and terrible the next, for no apparent reason. The parent can feel betrayed and hurt, and believe they have no control over their child. Parents must protect themselves and their child by establishing tough but kind rules about where their space ends and the child&#039;s begins. The are many effects on parents:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Mothers generally get the brunt of the emotional and physical abuse that a child with ADHD can produce.&lt;/li&gt;
&lt;li&gt;Parents may have to give up on the idea of an immaculate house and a hot meal every night. Parents must learn that striving for perfection is among the most counterproductive goals to pursue in raising a child with ADHD, or any child.&lt;/li&gt;
&lt;li&gt;Parents must face the hostility and anger of other parents and see their own child rejected. It is very easy to fall into an emotional black hole, and feel alone, inadequate, and helpless.&lt;/li&gt;
&lt;li&gt;Marriages are often stressed to the breaking point because of exhaustion and disagreements between the husband and wife on how to respond to the child.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Effect on Siblings.&lt;/i&gt; Siblings of children with ADHD have particular difficulties, and are also at risk for psychologic impairment, depression, drug abuse, and language disorders. The non-ADHD sibling does not have the control a parent does in the management of the ADHD child&#039;s behavior and is very likely to feel alienated and alone. Children without ADHD are often victimized by siblings with ADHD who may be demanding or bullying.
&lt;/p&gt;
&lt;p&gt;A sibling who does not receive attention in their own right may begin to imitate undesirable behaviors or to act out negatively in other ways. It is very important to make the brothers and sisters equally vital to the family&#039;s functioning. However, they should never be made to feel that their value in the family is as caregivers of the ADHD sibling.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;A combination of a psychostimulant, most commonly methylphenidate (Ritalin), and cognitive-behavioral therapy is proving to be the best option for treatment of children with ADHD. Although medication can be helpful during the initial years of treatment, some research indicates that the benefits of medication eventually wear off. It appears that for ADHD symptoms may improve naturally over time, regardless of the treatment approach.
&lt;/p&gt;
&lt;p&gt;Signs that ADHD may be easing include not having to adjust medication dosages during growth spurts, no deterioration when a drug dose is missed, or new abilities to concentrate during “drug holidays.” (School vacation times are a good period to test the effectiveness of temporarily stopping medication.) The American Academy of Child and Adolescent Psychiatry suggests that parents evaluate whether medication can safely be withdrawn when children with ADHD have been free of symptoms for at least 1 year. If a child’s condition worsens after medication withdrawal, the drug should be resumed.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Developing a Treatment Approach.&lt;/i&gt; The following guidelines may be useful in determining a treatment approach for children with ADHD:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Behavioral techniques, possibly including dietary changes, should be tried first, if possible.&lt;/li&gt;
&lt;li&gt;If the symptoms are severe or do not respond, a trial using medication (usually psychostimulants), in conjunction with behavior modification therapy, is advisable.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Cognitive behavioral therapy (CBT) is often administered by mental health providers, with both primary care physicians and psychiatrists prescribing medications. Unfortunately, many children do not have access to behavioral therapies, either because of lack of time or available resources.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Specific Patient Populations.&lt;/i&gt; Unfortunately, such guidelines do not address the following specific patient groups:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;There are no definite guidelines for treating preschool children with severe ADHD. Some parents have reported very good long-term results with behavioral interventions at this age.&lt;/li&gt;
&lt;li&gt;There are no reliable guidelines on how to treat the inattentive subtype of ADHD, which might be more common in girls.&lt;/li&gt;
&lt;li&gt;There are no defined treatments for ADHD patients with accompanying conditions, including impaired working memory and deficits in language processing.&lt;/li&gt;
&lt;li&gt;There are no defined treatments for children with ADHD and accompanying emotional problems, such as bipolar or anxiety disorders. (There is some evidence, for example, that children with ADHD plus anxiety disorders do &lt;i&gt;worse&lt;/i&gt; on psychostimulants.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Determining a Medication Regimen&lt;/em&gt;. Doctors still have a difficult time predicting which medications will produce beneficial results, so treatment is individualized and performed on a trial and error basis, which requires close observation and cooperation between all participants. In developing an effective medication plan, the following steps may be helpful:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Before any drug is administered, a child should be given a thorough examination for any medical problems to be sure there are no medical conditions that interfere with the medication.&lt;/li&gt;
&lt;li&gt;Both the doctor and the parents should be very clear about the specific behaviors they hope the medication will target.&lt;/li&gt;
&lt;li&gt;The goal is to use the lowest possible dosage that produces improved behavior.&lt;/li&gt;
&lt;li&gt;If an initial regimen doesn&#039;t work, changing the dosage, or changing to a different medication often brings improvement.&lt;/li&gt;
&lt;li&gt;Frequent follow-up visits should be scheduled to assess the response and to detect possible side effects.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Arguments For and Against Psychostimulants.&lt;/i&gt; Many parents are very disturbed by the idea of putting their children on intensive stimulant drug regimens, possibly for years, particularly given the uncertainties in diagnosis and the negative publicity surrounding the use of these drugs. Although the decision to use these drugs should not be made lightly, the negative social and emotional effects of the disorder itself for many children with ADHD are far more severe and long-lasting than the use of these drugs. For some parents and children, medication seems like a miracle and can provide desperate families with a quality of life for which they had almost given up hope. Whether or not psychostimulants are used, children and families should understand that ongoing efforts around behavior control will be necessary.
&lt;/p&gt;
&lt;p&gt;Of great concern is the dramatic increase in prescriptions for psychostimulants among preschool children. Although low doses of methylphenidate (Ritalin) may help preschoolers (ages 3 - 5 years) with ADHD, the drug can cause considerable side effects in many children. These side effects include insomnia, nervousness, anxiety, loss of appetite and weight, and slowed growth. Children in one large study grew about an inch less and weighed about 6 pounds less than normal after 3 years of methylphenidate treatment. Doctors must carefully consider the risks versus benefits when prescribing ADHD drugs to preschoolers. Children who do receive these drugs need to be carefully monitored by their doctors.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Treatment for Adult ADHD&lt;/em&gt;. As with children, adults with ADHD are treated with a combination of medication and psychotherapy. For medication, stimulant drugs or the non-stimulant drug atomoxetine (Strattera) are usually first-line treatments, with antidepressants a secondary option. Atomoxetine is approved specifically for adults with ADHD. Adults who have heart problems or heart condition risk factors should be aware of the cardiovascular risks associated with ADHD medication. There have been ADHD medication-associated incidents of sudden death in patients with underlying serious heart problems, and reports of stroke and heart attack in adults with cardiac risk factors.
&lt;/p&gt;
&lt;p&gt;Research increasingly supports the view that interventions for the ADHD child must also include the parents if they are to be successful. Teachers and school officials should also be educated and involved in the process.
&lt;/p&gt;
&lt;p&gt;Parents who feel they have the most control over their child&#039;s situation experience the least psychological stress and depression. Parents who are responsive in a positive way also help reduce the chances for their child developing oppositional behaviors. But it can be very difficult, particularly for parents who have ADHD themselves. In fact, parents who have severe ADHD symptoms are less likely to respond to parent training programs unless they get help for themselves.
&lt;/p&gt;
&lt;p&gt;In addition to behavioral therapy for the child, family therapy may help ADHD children and their parents and siblings cope with the emotional conflicts that nearly always arise in the lifelong process of managing the condition. Separate psychological therapies for specific family members might be needed, particularly in light of the high incidence of psychiatric and other emotional problems in families with ADHD children.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Several types of medication are available to treat ADHD.
&lt;/p&gt;
&lt;p&gt;Psychostimulants are the primary drugs used to treat ADHD. Although these drugs stimulate the central nervous system, they have a calming effect on people with ADHD.
&lt;/p&gt;
&lt;p&gt;These drugs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Methylphenidate (Ritalin, Concerta, Metadate, Daytrana)&lt;/li&gt;
&lt;li&gt;Dexmethylphenidate (Focalin)&lt;/li&gt;
&lt;li&gt;Amphetamine-Dextroamphetamine (Adderall)&lt;/li&gt;
&lt;li&gt;Dextroamphetamine (Dexedrine, Dextrostat)&lt;/li&gt;
&lt;li&gt;Lisdexamfetamine (Vyvanse)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Pemoline (Cylert), another stimulant drug, was withdrawn from the U.S. market in 2005 after several reports of liver failure.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Methylphenidate and Dexmethylphenidate&lt;/em&gt;. Methylphenidate drugs (Ritalin, Metadate, Concerta, Daytrana) are the most commonly used psychostimulants for treating ADHD in both children and adults. Dexmethylphenidate (Focalin) is a similar drug. These drugs increase dopamine, a neurotransmitter important for cognitive functions such as attention and focus.
&lt;/p&gt;
&lt;p&gt;With the exception of Daytrana, all of these drugs are pills taken by mouth. Daytrana, approved in 2006, is the first skin patch drug for ADHD. A patch is applied to the hip each day and delivers a 9-hour dose of methylphenidate.
&lt;/p&gt;
&lt;p&gt;These drugs are available in short-acting and long-acting dosage forms. The short-acting forms need to be taken several times a day, including during school hours. As the drug wears off, a rebound effect can occur, and ADHD symptoms can intensify. For this reason, the long-acting dosage forms have become popular.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Amphetamine, Dextroamphetamine, and Lisdexamfetamine&lt;/em&gt;. Amphetamine-dextroamphetamine (Adderall), dextroamphetamine (Dexedrine, Dextrostat), and lisdexamfetamine (Vyvanse) work by blocking the reabsorption of the brain chemicals dopamine and norepinephrine. Side effects can include stomach problems and mood changes, including sadness, anxiety, and irritability.
&lt;/p&gt;
&lt;p&gt;Psychostimulant medications are associated with some significant risks. All ADHD stimulant drugs carry warnings that they should not be used by patients with structural heart problems or pre-existing heart conditions (high blood pressure, heart failure, or heart rhythm disturbances). These drugs have been associated with sudden death in children with heart problems. They have also been associated with sudden death, stroke, and heart attack in adults with a history of heart disease. In addition, these drugs may slightly increase the risk for auditory hallucinations, paranoia, and manic behavior even in patients who do not have a history of psychiatric problems. The FDA has directed manufacturers of ADHD medications to warn all patients taking these medicines of their potential cardiovascular and psychiatric risks.
&lt;/p&gt;
&lt;p&gt;Stimulant drugs may also:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Worsen behavior and thought disturbance in patients with a pre-existing psychotic disorder.&lt;/li&gt;
&lt;li&gt;Cause a mixed or manic episode in patients who have both ADHD and bipolar disorder.&lt;/li&gt;
&lt;li&gt;Increase aggressive behavior or hostility. Patients beginning stimulant drug treatment should be monitored for worsening of these behaviors.&lt;/li&gt;
&lt;li&gt;Slow growth and weight gain in children. Children who take stimulant drugs should have their growth monitored. If they do not gain height or weight at a normal rate, they may need to stop taking the drug.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; All stimulants have a number of side effects:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The most common side effects of any stimulant are nervousness and sleeplessness, although some parents have reported &lt;i&gt;improved&lt;/i&gt; sleep patterns in their children after taking stimulants.&lt;/li&gt;
&lt;li&gt;Tics or jerky, disordered movements occur in about 9% of children.&lt;/li&gt;
&lt;li&gt;Other side effects include irritability, stomach pain, headache, depression, hair loss, and lack of spontaneity.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Symptoms of Overdose.&lt;/i&gt; Symptoms of overdose include changes in heart rhythm and rate, hypertension, confusion, breathing difficulties, sweating, vomiting, and muscle twitches. If they occur, parents should call the doctor immediately. Even among young people who abuse Ritalin, however, less than 1% experience severe side effects (rapid heart rate, hypertension), and outcomes are generally good. Side effects may be very severe, however, if Ritalin is overused and taken with other drugs. A 2006 study reported that over 3,000 people are treated in hospital emergency rooms due to side effects from ADHD drugs. Sixty-one percent of these visits involved accidental ingestion or overdose.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Concerns for Abuse.&lt;/i&gt; Studies on both animals and humans suggest that Ritalin lacks the properties that create addiction, particularly in doses used for treating ADHD. Although methylphenidates have properties similar to amphetamines, their drug levels rise very slowly in the brain at the oral doses given for ADHD. This slow rise prevents a so-called &quot;high&quot; and subsequent addiction to the drug. Some stimulant drugs, such as lisdexamfetamine, may pose a lower risk for abuse than others.
&lt;/p&gt;
&lt;p&gt;The primary danger for drug abuse from stimulants appears to occur in non-ADHD young people who purchase these drugs illegally. In one study, for instance, 16% of children with ADHD reported pressure from their fellow students to sell or give them their medication. While people ages 18 - 25 are more likely to use ADHD drugs for non-medical uses, children ages 12 - 17 are more likely to suffer adverse effects from medication misuse and to require treatment at an emergency room. If a child abuses another drug (alcohol, prescription medication) along with the ADHD medication, the chance for serious side effects is even greater.
&lt;/p&gt;
&lt;p&gt;Atomoxetine (Strattera) was the first non-stimulant approved for ADHD in children and the first treatment approved for adult ADHD. The drug works by increasing levels of both norepinephrine and dopamine, which are generally lower than normal in ADHD. The most common side effect is decreased appetite. A few cases of atomoxetine-associated liver injury have been reported, and the FDA has warned doctors that the drug should be discontinued at the first signs of jaundice or liver problems. Long-term effects, such as any impact on growth, are still unknown. Atomoxetine may cause suicidal thinking in children and adolescents, especially during the first few months of treatment. Parents should monitor children taking atomoxetine for any changes in mood or behavior, and immediately contact their doctor if changes occur.
&lt;/p&gt;
&lt;p&gt;Antidepressants are not FDA-approved for ADHD treatment, but may be helpful in certain circumstances. Because antidepressants appear to work about as well as behavioral therapy, doctors recommend that patients first try psychotherapy before using antidepressants.
&lt;/p&gt;
&lt;p&gt;Bupropion (Wellbutrin) and tricyclics are the types of antidepressants used for ADHD. Bupropion affects the reuptake of the serotonin, norepinephrine, and dopamine neurotransmitters. Side effects include restlessness, agitation, sleeplessness, headache, and stomach problems. Bupropion should not be used by patients who have a seizure disorder.
&lt;/p&gt;
&lt;p&gt;Tricyclics are an older type of antidepressant that are effective but have many side effects. Imipramine (Tofranil) and nortriptyline (Pamelor, Aventil) are the tricyclics most commonly prescribed for ADHD. A third tricyclic, desipramine (Norpramin) should only be used if patients are not helped by other tricyclics. (Desipramine has caused sudden death in some children and adolescents.)
&lt;/p&gt;
&lt;p&gt;Tricyclic antidepressants can cause disturbances in heart rhythm. Children should have an electrocardiogram when they first begin to take this drug, and after any dose increase.
&lt;/p&gt;
&lt;p&gt;[For more information, see &lt;em&gt;In-Depth Report&lt;/em&gt; #8: &lt;a href=&quot;/2331118&quot; &gt;Depression&lt;/a&gt; ].
&lt;/p&gt;
&lt;p&gt;Alpha-2 agonists stimulate the neurotransmitter norepinephrine, which appears to be important for concentration. They include clonidine (Catapres) and guanfacine (Tenex). They are used for Tourette syndrome and may be beneficial when other drugs have failed for ADHD children with tics or those whose primary symptoms are severe impulsivity and aggression. These drugs are mainly prescribed in combination with a stimulant.
&lt;/p&gt;
&lt;p&gt;These drugs have a number of side effects. Sedation is the most common. A clonidine skin patch, which gradually releases the medication, helps reduce the sedative effect. Because clonidine slows the heart down, it can have adverse effects in some children. Going off too quickly or missing doses can cause rapid heartbeats and other symptoms that may lead to severe problems. Doctors strongly recommend that no child be given this medication without a preliminary examination for heart problems, and no child with existing heart, kidney, or circulatory problems should take it.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Behavioral Management&lt;/h3&gt;
&lt;p&gt;Behavioral techniques for managing the child with ADHD are not intuitive for most parents and teachers. To learn them, caregivers may need help from qualified health care professionals or from ADHD support groups. At first, the idea of changing the behavior of a highly energetic, obstinate child is daunting. It is futile and damaging to try to force a child with ADHD to be like most children. It is possible, however, to limit destructive behavior and to instill a sense of self-worth that will help overcome negativity toward life, which is one of the great dangers of the disorder.
&lt;/p&gt;
&lt;p&gt;Bringing up a child with ADHD, like bringing up any child, is a process. No single point is ever reached where the parent can sit back and say, &quot;That&#039;s it. My child is now OK, and I don&#039;t have to do anything more.&quot; The child&#039;s self worth will evolve with an increasing ability to step back and consider the consequences of an action and then to control that action before taking it. But this does not happen overnight. A growing child with ADHD is different from other children in very specific ways, presenting challenges at every age.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Setting Priorities for the Parent.&lt;/i&gt; Parents must first establish their own levels of tolerance. Some parents are easygoing and can accept a wide range of behaviors, while others cannot. To help a child achieve self-discipline requires empathy, patience, affection, energy, and toughness. Some tips to help the parents include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Parents should prepare a list giving priority to those behaviors they think are the most negative, such as fighting with other children or refusing to get up in the morning. The least negative behaviors on the bottom of the list should be ignored temporarily or even permanently (refusing to wear anything but red T-shirts).&lt;/li&gt;
&lt;li&gt;Certain odd behaviors that are not hurtful to the child or to others may be an indication of creative or humorous attempts to adapt (making up silly songs or drawing violent pictures). These should be accepted as part of the child&#039;s unique and positive development, even if they seem peculiar to the parent.&lt;/li&gt;
&lt;li&gt;It is important to keep in mind that no one is a saint. Loving parents who occasionally lose their tempers will not damage their children forever. In fact, non-abusive open disapproval or dismay is far less destructive to both parent and child than harboring resentment beneath a false calm.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Establishing Consistent Rules for the Child.&lt;/i&gt; Parents must be as consistent as possible in their approach to the child, which should reward good behavior and discourage destructive behavior. Rules should be well-defined but flexible enough to incorporate harmless idiosyncrasies. It is very important to understand that children with ADHD have much more difficulty adapting to change than do children without the condition. (For example, the child should do homework every day but might choose to start it after a TV show or computer game.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Managing Aggression.&lt;/i&gt; Some useful tips for managing aggression include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Parents should try to give little attention to mildly disruptive behaviors that allow this energetic child to let off some harmless steam. The parent will also be wasting energy that will be needed when the negative behavior becomes destructive, abusive, or intentional.&lt;/li&gt;
&lt;li&gt;The use of &quot;time-out,&quot; isolating the child immediately for a short period of time, is an effective measure for allowing both the caregiver and the child to cool down. The child should immediately (and without emotion) be removed from a situation in which they are endangered or endangering others. The child should view time out as a way of cooling off and getting a distance on their behavior, not as isolation from others.&lt;/li&gt;
&lt;li&gt;To channel physical aggression and impulsivity in the ADHD toddler, the parents must teach them to use verbal responses. (A parent may need to allow verbal responses that would be unacceptable in another child.)&lt;/li&gt;
&lt;li&gt;When the ADHD child becomes older and if the verbal responses become intentionally abusive and socially undesirable, the parent must redirect this form of aggression into more acceptable activities, such as competitive one-on-one sports, energetic music, video games, or big colorful paintings. Competitive video games, such as sports games, may also be an option.&lt;/li&gt;
&lt;li&gt;Sometimes a parent can anticipate situations when an ADHD child is likely to misbehave, but all too often the child explodes for no apparent reason. If the blow-up occurs in public, the parents should complete their activities and leave as quickly as possible.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Establishing a Reward System.&lt;/i&gt; Children with ADHD respond particularly well to reward systems. One study reported that they performed equally well when encouraged either by a direct reward for a correct response or with the use of a system called response-cost. With this system, the child is given the reward first and allowed to keep it if their behavior remains appropriate.
&lt;/p&gt;
&lt;p&gt;Some suggested tips for rewarding the ADHD child are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Create charts with points or stars for good behavior or for completed tasks. It is important to give points for even simple positive behaviors, which may be taken for granted in other children (responding happily to a change in plans, changing an obscenity to a more acceptable expletive).&lt;/li&gt;
&lt;li&gt;Rewards for any child can include playing a favorite game with the child, extending bedtime by an hour, or allowing an extra half-hour of TV.&lt;/li&gt;
&lt;li&gt;Rewards of food or gifts should be used infrequently, if at all. They can create other problems, such as being overweight, having a bad diet, or making continuous demands for objects.&lt;/li&gt;
&lt;li&gt;A reward system should rotate different types of rewards, because such children are easily bored.&lt;/li&gt;
&lt;li&gt;Children with ADHD respond better with small rewards promised in the short-term than large rewards offered in the future. One approach that employs both short- and long-term rewards uses a system that gives the child points for specific positive behaviors. As the children accumulate points, they can use them for larger tangible rewards, such as a favorite video game or CD.&lt;/li&gt;
&lt;li&gt;Rewards should be promised only when caregivers are fairly certain they can follow through. ADHD children respond with much greater frustration than non-ADHD children to disappointment, and are likely to have a strong (and noisy) negative reaction. A parent must remember that this response is part of the ADHD child&#039;s make-up and not necessarily in their control.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Improving Concentration and Attention.&lt;/i&gt; Research indicates that ADHD children perform significantly better when their interest is engaged. Parents should be on the lookout for activities that hold the child&#039;s concentration. Some options that may help an ADHD child to focus include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Many ADHD children are particularly lured by the computer, which is a very promising tool. A number of non-violent computer games are available that offer problem-solving techniques using characters, narrative, and humor.&lt;/li&gt;
&lt;li&gt;Swimming, tennis, and other sports that focus attention and limit peripheral stimuli are often appealing. ADHD children often do not do well with team sports, although they are interested. Children with ADHD are less likely to become distracted in sports that require constant alertness, such as football or basketball. In baseball, positions such as pitching or catching are preferable to the outfield, where attention easily wanders. Finding a coach that understands the child’s difficulties is very helpful.&lt;/li&gt;
&lt;li&gt;Some experts are enthusiastic about martial arts, such as Tae Kwon Do, which can offer an appropriate and controlled emotional outlet, help to focus attention, and teach self-restraint, self-discipline, and tolerance. Care should be taken to select an instructor who makes such goals a priority.&lt;/li&gt;
&lt;li&gt;Learning an instrument may be one of the best ways for an ADHD child to develop a more rhythmic and balanced sense of self. Music, even simply listening to it, is often very important for these children. (Parents may have to tolerate music that does not please them.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Even if a parent is successful in managing the child at home, difficulties often arise at school. The ultimate goal for any educational process should be the happy and healthy social integration of the ADHD child with their peers.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Preparing the Teacher.&lt;/i&gt; Although teachers can expect at least one student in every classroom to have ADHD, there is currently little training that prepares them for managing these children. The teacher should be prepared for the certain behaviors in the child with ADHD:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Students with ADHD are often demanding, talkative, and highly visible.&lt;/li&gt;
&lt;li&gt;Inattention is a major factor in low academic performance. It causes them to frequently forget homework or miss assignments. Children with ADHD often require frequent reminders or visual cues (such as posters) for rules and regulations. Having the child sit in the front of the classroom may be helpful for both increasing attention and reducing noisy activity.&lt;/li&gt;
&lt;li&gt;Lack of fine motor control makes taking notes very difficult, and handwriting is often poor. Using a typewriter or computer can compensate for this. One useful skill that has helped some children is learning to type at an early age, around the third or fourth grade.&lt;/li&gt;
&lt;li&gt;Rote memorization and math computation, which require following a set of ordered steps, are often difficult. (Children with ADHD may do better with math &lt;i&gt;concepts&lt;/i&gt;.)&lt;/li&gt;
&lt;li&gt;Many children with ADHD respond well to school tasks that are rapid, intense, novel, or of short duration (such as spelling bees or competitive educational games), but they almost always have problems with long-term projects where there is no direct supervision.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;The Role of the Parent in the School Setting.&lt;/i&gt; The parent can help the child by talking to the teacher before the school year starts about their child&#039;s situation:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The first priority for the parent is to develop a positive, not adversarial, relationship with the child&#039;s teacher.&lt;/li&gt;
&lt;li&gt;The parent must acknowledge the teacher&#039;s situation, for the teacher must deal not only with the ADHD child&#039;s behavior but also with the needs of all the other children.&lt;/li&gt;
&lt;li&gt;Frequent brief and sympathetic conversations with the teacher can be helpful and can lead to coordination of efforts, particularly if they provide reciprocal information about progress or setbacks.&lt;/li&gt;
&lt;li&gt;Finding a tutor to help after school may be helpful. It is not clear, however, if tutoring offers significant benefits for children whose academic problems stem from inattention unless it is structured specifically to address this problem.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Special Education Programs&lt;/i&gt;. The Individuals with Disabilities Education Act (IDEA) requires the school to identify and evaluate children who may need help and to provide special services. However, parents sometimes report pressure by the school to put their children on medication or force them into special classrooms without clear educational justification. The schools, in these cases, may be acting illegally.
&lt;/p&gt;
&lt;p&gt;High-quality special education can be extremely helpful in improving learning and developing a child&#039;s sense of self worth. Many families, however, may not have appropriate programs available for them. Programs vary widely in their ability to provide quality education. Parents must be aware of certain limitations and problems with special education:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Special education programs within the normal school setting often increase the child&#039;s feelings of social alienation.&lt;/li&gt;
&lt;li&gt;If the educational strategy focuses only on abnormal behavior, it will fail to take advantage of the creative, competitive, and dynamic energy that often accompanies ADHD behavior.&lt;/li&gt;
&lt;li&gt;There is no federally funded special education category specifically targeted to ADHD.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If, in fact, ADHD is as common as studies are indicating, the best approach may be to treat the syndrome as a variant of the norm and train teachers to manage these children within the context of a normal classroom.
&lt;/p&gt;
&lt;p&gt;Special programs are also required under the Rehabilitation Act and by the Americans with Disabilities Act (ADA) for students at institutions of higher learning. It is the student&#039;s responsibility, however, to inform the administration at their college or university that they need such services. Unfortunately, many college students are reluctant to do this, although such programs can provide important and beneficial assistance in improving their academic performance.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Other Treatments&lt;/h3&gt;
&lt;p&gt;A number of diets have been suggested for people with ADHD. Several well-conducted studies have failed to support dietary effects of sugar and food additives on behavior, except possibly in a very small percentage of children. Still various studies have reported behavioral improvement with diets that restrict possible allergens in the diet. Parents may want to discuss with their doctor implementing an elimination diet of certain foods that would not be harmful and that might help.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Food Allergies.&lt;/i&gt; Evidence suggests that children with behavioral difficulties may be sensitive to certain chemicals in foods. Studies vary widely, however, on how many cases of ADHD may be associated with sensitivities or allergies to food chemicals or additives, with results ranging widely from 5 - 62%. Among the suspected additives and foods that parents and studies report as inciting behavioral changes are the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Any artificial colorings (particularly yellow, red, or green)&lt;/li&gt;
&lt;li&gt;Other chemical additives -- for example, BHT or BHA&lt;/li&gt;
&lt;li&gt;Milk&lt;/li&gt;
&lt;li&gt;Chocolate&lt;/li&gt;
&lt;li&gt;Eggs&lt;/li&gt;
&lt;li&gt;Wheat&lt;/li&gt;
&lt;li&gt;Foods containing salicylates, including all berries, chili powder, apples and cider, cloves, grapes, oranges, peaches, peppers (bell &amp;amp; chili), plums, prunes, tomatoes&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In one small study, 62% of children who were given only rice, turkey, pears, and lettuce to eat for 2 weeks experienced at least a 50% improvement in symptoms. Nevertheless, about a quarter of the children pulled out because they could not stick with the diet or they became ill.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Feingold Diet&lt;/em&gt;. The most well-known diet for ADHD is the Feingold diet, a salicylate- and additive-free diet, which requires rigorous vigilance over a child&#039;s eating habits. This diet also prohibits aspirin, which contains salicylates. Some parents report great success with this diet, although it may be difficult to impose. One study that reported the diets efficacy suggested that it might not provide enough nutritive value, although the diet provides a wide range of healthy foods to select from. It is certainly wise, in any case, to avoid food with artificial colors and flavors and to provide a healthy balance of fresh, natural foods.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Essential Fatty Acids.&lt;/i&gt; Omega-3 fatty acids, found in fatty fish and certain vegetable oils, are important for normal brain function and may have some benefits for people with ADHD. It is not clear if supplements of fatty acid compounds, such as docosahexaenoic acid (DHA) and eicosapentaneoic acid (EPA), provide any advantages.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Zinc.&lt;/i&gt; Zinc is important for the metabolism of certain neurotransmitters that play a role in ADHD, and deficiencies have been associated with some cases of ADHD. Long-term use of zinc, however, can cause anemia and other side effects in people without deficiencies and it has no effect on ADHD in these patients. In any case, testing for trace minerals, such as zinc, is not standard procedure when evaluating children suspected to have ADHD.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sugar.&lt;/i&gt; Although parents often blame sugar for causing children to become impulsive or hyperactive, a number of studies strongly indicate that sugar plays no role in hyperactivity. One study reported, in fact, that ADHD children had fewer problems after a high-carbohydrate breakfast than after a high-protein one. Another reported that children actually moved more slowly after a high-sugar meal, suggesting the carbohydrates may have a sedative effect. (Still, it&#039;s probably always wise for any child to cut down on sugar.)
&lt;/p&gt;
&lt;p&gt;Techniques that use biologic or auditory feedback are proving to be effective tools for increasing children&#039;s attention -- a primary factor in low academic performance.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Neurofeedback.&lt;/i&gt; Neurofeedback is an approach that uses electronic devices to help the child control their own brain wave activity. Electrodes are pasted to the child&#039;s head and pick up signals from the brain. The child watches images, such as moving graphs, on a computer monitor that reflect the child&#039;s brain wave activity. Children are then taught certain high-level mental activities at the point when feedback information on the screen indicates that they are fully concentrating. Children usually attend forty 50-minute sessions, usually twice a week. Small studies have reported significant improvement in inattention, impulsivity, and response time.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Interactive Metronome and Musical Therapy.&lt;/i&gt; Interactive metronome uses feedback from sound to improve attention, motor control, and certain academic skills. In this technique study, children wear headphones and sensors on their hands and feet. They perform a number of exercises to a rhythmic computer-beat. Training sessions are completed in 3 - 5 weeks. Some small studies have reported improvement in attention, motor control, language processing, and behavior. (In support of this, some parents report that learning a musical instrument helped their children significantly.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Procedures and Non-Drug Therapies.&lt;/i&gt; A number of alternative approaches are used for children and adults with mild ADHD symptoms. For example, daily massage therapy may help people with ADHD feel happier, fidget less, be less hyperactive, and focus on tasks. Other alternative approaches that may be helpful include relaxation training, meditation, and music therapy. Based on existing evidence, these treatments may be helpful for symptom management but are not proven to benefit the underlying disorder.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Natural Remedies.&lt;/i&gt; A number of parents resort to alternative remedies as an alternative to psychostimulants and other drugs. Small trials have found some herbs and supplements -- such as oral flower essence, ginkgo biloba, panax ginseng, melatonin, and pine bark extract (Pycnogenol) --may possibly have benefits for ADHD. Based on existing evidence, however, none can be recommended, particularly for children.
&lt;/p&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Always check with your doctor before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;p&gt;The following are special concerns for people taking natural remedies for attention-deficit disorders:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Melatonin.&lt;/i&gt; High doses of melatonin have been associated with an increased risk for seizures in children with existing neurologic disorders.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Gingko.&lt;/i&gt; The risk for side effects from gingko appear to be low, but there is an increased risk for bleeding and interaction with anti-clotting medications at high doses.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Ginseng.&lt;/i&gt; There have been contaminated forms of imported ginseng. Ginseng also has been associated with low blood sugar and a higher risk for bleeding. In addition, a great number of ginseng products have been found to contain little or no ginseng.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aap.org/&quot; target=&quot;_blank&quot;&gt;www.aap.org&lt;/a&gt; -- American Academy of Pediatrics&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nimh.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.nimh.nih.gov&lt;/a&gt; -- National Institute of Mental Health&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.chadd.org/&quot; target=&quot;_blank&quot;&gt;www.chadd.org&lt;/a&gt; -- Children and Adults with Attention-Deficit Disorder&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.add.org/&quot; target=&quot;_blank&quot;&gt;www.add.org&lt;/a&gt; -- Attention Deficit Disorder Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aabt.org/&quot; target=&quot;_blank&quot;&gt;www.aabt.org&lt;/a&gt; -- Association for Behavioral and Cognitive Therapies&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.psych.org/&quot; target=&quot;_blank&quot;&gt;www.psych.org&lt;/a&gt; -- American Psychiatric Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.parentsmedguide.org/&quot; target=&quot;_blank&quot;&gt;www.parentsmedguide.org&lt;/a&gt; -- Medication Guide for Treating ADHD&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aacap.org/&quot; target=&quot;_blank&quot;&gt;www.aacap.org&lt;/a&gt; -- American Academy of Child and Adolescent Psychiatry&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nichcy.org/&quot; target=&quot;_blank&quot;&gt;www.nichcy.org&lt;/a&gt; -- National Dissemination Center for Children with Disabilities&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.ncld.org/&quot; target=&quot;_blank&quot;&gt;www.ncld.org&lt;/a&gt; -- National Center for Learning Disabilities&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.ldaamerica.org/&quot; target=&quot;_blank&quot;&gt;www.ldaamerica.org&lt;/a&gt; -- Learning Disabilities Association of America&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Braun JM, Kahn RS, Froehlich T, Auinger P, Lanphear BP. Exposures to environmental toxicants and attention deficit hyperactivity disorder in U.S. children. &lt;em&gt;Environ Health Perspect&lt;/em&gt;. 2006 Dec;114(12):1904-9.
&lt;/p&gt;
&lt;p&gt;Heinrich H, Gevensleben H, Strehl U. Annotation: neurofeedback - train your brain to train behaviour. &lt;em&gt;J Child Psychol Psychiatry&lt;/em&gt;. 2007 Jan;48(1):3-16.
&lt;/p&gt;
&lt;p&gt;Jensen PS, Arnold LE, Swanson JM, et al. 3-year follow-up of the NIMH MTA study. &lt;em&gt;J Am Acad Child Adolesc Psychiatry&lt;/em&gt;. 2007 Aug;46(:989-1002.
&lt;/p&gt;
&lt;p&gt;Nigg JT, Breslau N. Prenatal smoking exposure, low birth weight, and disruptive behavior disorders. &lt;em&gt;J Am Acad Child Adolesc Psychiatry&lt;/em&gt;. 2007 Mar;46(3):362-9.
&lt;/p&gt;
&lt;p&gt;Pliszka S; AACAP Work Group on Quality Issues. Practice parameter for the assessment and treatment of children and adolescents with attention-deficit/hyperactivity disorder. &lt;em&gt;J Am Acad Child Adolesc Psychiatry&lt;/em&gt;. 2007 Jul;46(7):894-921.
&lt;/p&gt;
&lt;p&gt;Steiner H, Remsing L; Work Group on Quality Issues. Practice parameter for the assessment and treatment of children and adolescents with oppositional defiant disorder. &lt;em&gt;J Am Acad Child Adolesc Psychiatry&lt;/em&gt;. 2007 Jan;46(1):126-41.
&lt;/p&gt;
&lt;p&gt;Swanson JM, Elliott GR, Greenhill LL, et al. Effects of stimulant medication on growth rates across 3 years in the MTA follow-up. &lt;em&gt;J Am Acad Child Adolesc Psychiatry&lt;/em&gt;. 2007 Aug;46(:1015-27.
&lt;/p&gt;
&lt;p&gt;Valera EM, Faraone SV, Murray KE, Seidman LJ. Meta-analysis of structural imaging findings in attention-deficit/hyperactivity disorder. &lt;em&gt;Psychiatry&lt;/em&gt;. 2007 Jun 15;61(12):1361-9. Epub 2006 Sep 1.
&lt;/p&gt;
&lt;p&gt;Wilens TE, Upadhyaya HP. Impact of substance use disorder on ADHD and its treatment. &lt;em&gt;J Clin Psychiatry&lt;/em&gt;. 2007 Aug;68(:e20.
&lt;/p&gt;
&lt;p&gt;Williams JH, Ross L. Consequences of prenatal toxin exposure for mental health in children and adolescents: a systematic review. &lt;em&gt;Eur Child Adolesc Psychiatry&lt;/em&gt;. 2007 Jun;16(4):243-53. Epub 2007 Jan 2.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								12/27/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.&lt;br /&gt;
			
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 <comments>http://www.fitsugar.com/2331694#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:28 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331694</guid>
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<item>
 <title>Impotence (Erectile dysfunction)</title>
 <link>http://www.fitsugar.com/2331783</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331783&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Lifestyle or Psychological ...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Physical Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Prognosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Injections or Topical Treat...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Other Treatments&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;Natural Remedies&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_15&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_16&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;FDA Warns about Dietary Supplements&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2006 and 2007, the FDA issued numerous warnings about “natural” dietary supplements promoted for erectile dysfunction and sexual enhancement. These products -- marketed under names such as “True Man,” “Energy Max,” “Rhino Max”-- contain illegal substances that can interact with prescription drugs and dangerously lower blood pressure. The interaction risks are greatest for men with diabetes, high blood pressure, high cholesterol, or heart disease who take prescription drugs that contain nitrates. The FDA has not approved any of these products and warns that consumers should not buy or use them.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Viagra and Similar Drugs Safe for Men with Diabetes&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Phosphodiesterase inhibitors (PDE-5 inhibitors) are generally safe and often effective for men with diabetes, at least in the short term, according to a 2007 review published in the &lt;em&gt;Cochrane Database&lt;/em&gt;. However, there is not enough evidence to determine if these drugs are safe for men with diabetes if used on a long-term basis. PDE-5 inhibitors include sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis). These drugs should be used with caution in men who have unstable heart disease, poorly controlled high blood pressure, or history of stroke. Discuss with your doctor whether a PDE-5 inhibitor drug is safe for you.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Testosterone Therapy Guidelines&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2007, the Endocrine Society issued guidelines for testosterone treatment. The Endocrine Society advises that testosterone therapy works best for men who have been diagnosed with low testosterone levels and who demonstrate clear clinical symptoms such as erectile dysfunction. For patients with low libido or erectile dysfunction, but normal testosterone levels, it is unclear that testosterone therapy offers any benefits. Most experts recommend that patients with low testosterone levels and erectile dysfunction combine testosterone replacement therapy with a PDE-5 inhibitor drug.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Metabolic Syndrome Increases Risk for Erectile Dysfunction&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Metabolic syndrome is a risk factor for erectile dysfunction, according to several recent studies. Metabolic syndrome is a cluster of conditions that include abdominal obesity, unhealthy cholesterol and triglyceride levels, high blood pressure, and insulin resistance.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Erectile dysfunction (impotence) is the inability to achieve or maintain an erection sufficiently rigid for sexual intercourse, ejaculation, or both. Sexual drive and the ability to have an orgasm are not necessarily affected. Because all men experience erection problems from time to time, doctors consider impotence to be present if attempts at intercourse fail at least 25% of the time.
&lt;/p&gt;
&lt;p&gt;Erectile dysfunction is new in neither medicine nor human experience, but it is not easily or openly discussed. Cultural expectations of male sexuality inhibit many men from seeking help for a disorder that can, in most cases, benefit from medical treatment. The term &quot;impotence&quot; comes from Latin and means loss of power; a more accurate term is &quot;erectile dysfunction.&quot;
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Structure of the Penis.&lt;/i&gt; The penis is composed of the following structures:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Two parallel columns of spongy tissue called the corpus cavernosa, or erectile bodies.&lt;/li&gt;
&lt;li&gt;A central spongy chamber called the corpus spongiosum, which contains the urethra, the tube that carries urine from the bladder through the penis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;These structures are made up of &lt;i&gt;erectile tissue&lt;/i&gt;. Erectile tissue is rich in tiny pools of blood vessels called &lt;i&gt;cavernous sinuses&lt;/i&gt;. Each of these vessels are surrounded by smooth muscles and supported by elastic fibrous tissue composed of a protein called &lt;i&gt;collagen&lt;/i&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Erectile Function and Nitric Oxide.&lt;/i&gt; The penis is either flaccid or erect depending on the state of arousal. In the flaccid, or unerect, penis, the following normally occurs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Small arteries leading to the cavernous sinuses contract, reducing the inflow of blood.&lt;/li&gt;
&lt;li&gt;The smooth muscles regulating the many tiny blood vessels also stay contracted, limiting the amount of blood that can collect in the penis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;During arousal the following occurs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The man&#039;s central nervous system stimulates the release of a number of chemicals, including nitric oxide, which is now considered the main contributor for eliciting and maintaining erection.&lt;/li&gt;
&lt;li&gt;Nitric oxide stimulates production of cyclic GMP, a chemical that relaxes the smooth muscles in the penis. This allows blood to flow into the tiny pool-like cavernous sinuses, flooding the penis.&lt;/li&gt;
&lt;li&gt;This increased blood flow nearly doubles the diameter of the spongy chambers.&lt;/li&gt;
&lt;li&gt;The veins surrounding the chambers are squeezed almost completely shut by this pressure.&lt;/li&gt;
&lt;li&gt;The veins are unable to drain blood out of the penis and so the penis becomes rigid and erect.&lt;/li&gt;
&lt;li&gt;After ejaculation or arousal, cyclic GMP is broken down by an enzyme called phosphodiesterase-5 (PDE5), and other compounds are released that cause the penis to become flaccid (unerect) again.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A proper balance of certain chemicals, gases, and other substances is critical for erectile health:
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Collagen.&lt;/i&gt; The protein collagen is the major component in structural tissue in the body, including in the penis. Excessive amounts, however, form scar tissue, which can impair erectile function.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Oxygen.&lt;/i&gt; Oxygen-rich blood is one of the most important components for erectile health. Oxygen affects two substances that are important in achieving erection:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Oxygen suppresses transforming growth factor beta 1 (TGF-B1). TGF-B1 is a component of the immune system called a cytokine and is produced by smooth muscle cells. It appears to stimulate collagen production in the corpus cavernosum, which can lead to erectile dysfunction.&lt;/li&gt;
&lt;li&gt;Oxygen enhances the activity of prostaglandin E1. Prostaglandin E1 is produced during erection by the muscle cells in the penis. It activates an enzyme that initiates calcium release by the smooth muscle cells, which relaxes them and allows blood flow. Prostaglandin E1 also suppresses production of collagen.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Oxygen levels vary widely from reduced levels in the flaccid state to very high in the erect state. During sleep, oxygen levels are high and a man can normally have three to five erections per night, each one lasting from 20 - 40 minutes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Testosterone and Other Hormones.&lt;/i&gt; Normal levels of hormones, especially testosterone, are essential for erectile function, though their exact role is not clear.
&lt;/p&gt;
&lt;p&gt;Erectile dysfunction most commonly occurs when the penis is deprived of oxygen-rich blood. When oxygen levels to the penis are low, an imbalance occurs in two important substances, TGF-B1 and prostaglandin E1:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;TGF-B1 levels increase, which trigger production of collagen, a tough protein that forms all types of connective tissue, including scar tissue.&lt;/li&gt;
&lt;li&gt;In addition, there is a reduction in prostaglandin E1, a chemical that suppresses collagen production and relaxes the smooth muscles to allow blood flow resulting in an erection.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;When TGF-B1 levels increase and prostaglandin E1 levels decrease, smooth muscles waste away and collagen is overproduced, causing scarring, loss of elasticity, and reduced blood flow to the penis. A number of conditions can deprive the penis of oxygen-rich blood.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Blockage of Blood Vessels (Ischemia).&lt;/i&gt; The primary cause of oxygen deprivation is &lt;i&gt;ischemia&lt;/i&gt;-- the blockage of blood vessels. The same conditions that cause blockage in the blood vessels leading to heart problems may also contribute to erectile dysfunction. For example, when cholesterol and other factors are imbalanced, a fatty substance called plaque forms on artery walls. As the plaque builds up, the arterial walls gradually narrow, reducing blood flow. This process, known as atherosclerosis, is the major contributor to the development of coronary heart disease. It may also play a role in the development of erectile dysfunction.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;More than 18 million American men over age 20 have erectile dysfunction, and about 600,000 men age 40 - 70 experience erectile dysfunction to some degree each year.
&lt;/p&gt;
&lt;p&gt;For most men, erectile dysfunction is primarily associated with older age. While ED affects less than 10% of men in their 20s, and 20 – 46% of men age 40 – 69, about 80% of men age 75 or older have ED. Nevertheless, impotence is not inevitable with age. In a survey of men over 60 years old, 61% reported being sexually active, and nearly half derived as much if not more emotional benefit from their sex lives as they did in their 40s.
&lt;/p&gt;
&lt;p&gt;Severe erectile dysfunction in elderly men may have more to do with disease than age itself. In particular, older men are more likely to have heart disease, diabetes, and high blood pressure than younger men. Such conditions and some of their treatments are major risk factors for erectile dysfunction. Smoking and obesity are also prime risk factors for ED.
&lt;/p&gt;
&lt;p&gt;Many physical and psychological situations can cause erectile dysfunction, and brief periods of impotence are normal. Every man experiences erectile dysfunction from time to time. Nevertheless, if the problem is persistent, men should seek professional help, particularly since erectile dysfunction is usually treatable and may also be a symptom of a more widespread problem.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Lifestyle or Psychological Causes&lt;/h3&gt;
&lt;p&gt;Over the past decades, the medical perspective on the causes of erectile dysfunction has shifted. Common wisdom used to attribute almost all cases of impotence to psychological factors. Now investigators estimate that up to 85% of impotence cases are caused by medical or physical problems. Only 15% are psychologically based.
&lt;/p&gt;
&lt;p&gt;It is often difficult to determine if the cause of erectile dysfunction is a physical or psychological one, or even some combination. The following may be helpful:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Physical impotence can be caused by internal medical causes (diabetes, high blood pressure) or by external causes (surgery, injury, medications). Erectile dysfunction due to medical conditions usually develops gradually but continuously over a period of time. If impotence persists over a 3-month period and is not due to a stressful event, drug use, alcohol, or known medical conditions, then the patient needs medical attention by a urologist specializing in impotence.&lt;/li&gt;
&lt;li&gt;Psychological impotence tends to develop rapidly and be related to a recent situation or event. The patient may be able to have an erection in some circumstances but not in others. Being able to experience or maintain an erection upon waking up in the morning suggests that the problem is psychological rather than physical.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In virtually every case of erectile dysfunction there are emotional issues that can seriously affect the man&#039;s self-esteem and relationships. Negative emotions may even perpetuate erectile dysfunction that has been caused by a medical condition that has been successfully treated. Many men tend to fault themselves for their impotence even if it is clearly caused by physical problems over which they have little or no control.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Anxiety.&lt;/i&gt; Anxiety has both emotional and physical consequences that can affect erectile function. It is among the most frequently cited contributors to psychological impotence. Excessive concern about sexual performance is often referred to as performance or &quot;honeymoon&quot; anxiety and may provoke an intense fear of failure and self-doubt. It can sometimes set off a cycle of chronic impotence. In response to anxiety, the brain releases chemicals known as neurotransmitters that constrict the smooth muscles of the penis and its arteries. This constriction reduces the blood flow into and increases the blood flow out of the penis. Even simple stress may promote the release of brain chemicals that disrupt potency in a similar way.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Depression.&lt;/i&gt; Depression is strongly associated with erectile dysfunction. In one study, 82% of men who reported moderate-to-severe erectile dysfunction also had symptoms of depression. Depression can certainly reduce sexual desire, but it is often not clear which condition came first.
&lt;/p&gt;
&lt;p&gt;Troubles in relationships often have a direct impact on sexual functioning. Partners of men with erectile dysfunction may feel rejected and resentful, particularly if the affected man does not confide his own anxieties or depression. Both partners commonly experience guilt for what they each perceive as a personal failure. Tension and anger frequently arise between people who are unable to discuss sexual or emotional issues with each other. It can be very difficult for the man to perform sexually when both partners harbor negative feelings.
&lt;/p&gt;
&lt;p&gt;Losing a job or having lower income or education increases the risk for impotence.
&lt;/p&gt;
&lt;p&gt;Smoking contributes to the development of impotence, mainly because it increases the effects of other disorders of the blood vessels, including high blood pressure and atherosclerosis. A 2006 study found that men who smoked at least a pack a day were 39% more likely to experience ED than non-smokers. Research presented at the 2006 meeting of the American Urological Association indicated that quitting smoking helps reverse ED.
&lt;/p&gt;
&lt;p&gt;Alcohol has also been implicated in causing impotence. A small amount releases inhibitions, but having more than one drink can depress the central nervous system and impair sexual function.
&lt;/p&gt;
&lt;p&gt;Some evidence suggests that exposure to estrogen-like chemicals, such as those found in DDT and other pesticides, may contribute to erectile dysfunction. (Such chemicals have been associated with low sperm counts and infertility in men.)
&lt;/p&gt;
&lt;p&gt;Infrequent erections deprive the penis of oxygen-rich blood. Without daily erections, collagen production increases and eventually may form a tough tissue that interferes with blood flow. The spontaneous erections men have while sleeping or awake may be a natural protection against this process.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Physical Causes&lt;/h3&gt;
&lt;p&gt;A number of conditions share a common problem with erectile dysfunction -- the impaired ability of blood vessels to open and allow normal blood flow. Such conditions include diabetes, hypertension, coronary artery disease, kidney failure, peripheral artery disease, and stroke. Increasingly, researchers are studying the role of nitric oxide, which plays a major role in keeping blood vessels open, in all of these disorders.
&lt;/p&gt;
&lt;p&gt;The following diseases are highly associated with erectile dysfunction:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Heart Disease.&lt;/em&gt; Erectile problems may be a warning sign of heart disease. Several important studies in 2005 and 2006 firmly established this link. The studies indicated that men with ED are more likely to have coronary artery disease (CAD) and high blood pressure, and more severe forms of heart disease, than men without erectile problems. In fact, the studies suggested that ED is a stronger predictor of CAD than smoking, family history, cholesterol levels, or high blood pressure. Men who experience ED are at greater risk for angina, heart attack, or stroke. Many experts now recommend that men with erectile dysfunction undergo a complete cardiovascular evaluation&lt;em&gt;.&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;High Blood Pressure (Hypertension).&lt;/em&gt; Erectile dysfunction is a very common problem in men with high blood pressure. More than 40 percent of men with erectile dysfunction have hypertension. The disease process is the major contributor to impotence, but many of the drugs used to treat hypertension also cause it. Newer anti-hypertensive drugs, including angiotensin-converting enzyme (ACE) inhibitors and angiotensin-receptor blockers (ARBs) are less likely to cause erectile dysfunction. In fact, ARBs may be particularly effective in restoring erectile function in men with high blood pressure who suffer from impotence.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Diabetes.&lt;/i&gt; Diabetes is a major risk factor for erectile dysfunction. It may increase the risk for ED by as much as 169% and contribute to as many as 40% of impotence cases. Between a third and a half of all men with diabetes report some form of sexual difficulty. Blocked arteries and nerve damage are both common complications of diabetes. When the blood vessels or nerves of the penis are involved, erectile dysfunction can result. Diabetes is also associated with heart disease, another risk factor for ED.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Obesity&lt;/em&gt;. Obesity increases the risk for diabetes, heart disease, and erectile dysfunction. According to a 2006 study, obese men are 60% more likely to develop ED than normal weight men.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Metabolic Syndrome&lt;/em&gt;. Metabolic syndrome -- a cluster of conditions that includes obesity and abdominal fat, unhealthy cholesterol and triglyceride levels, high blood pressure, and insulin resistance -- is also a risk factor for erectile dysfunction in men older than 50 years.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Parkinson&#039;s Disease.&lt;/i&gt; As a risk factor for impotence, Parkinson&#039;s disease (PD) is an under-appreciated problem. It is estimated that about a third of men with PD experience impotence. The physical cause of PD-related impotence is most likely an impaired nervous system. Depression and lowered self-esteem also contribute to erectile dysfunction in these patients.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Multiple Sclerosis.&lt;/i&gt; Multiple sclerosis (MS), which affects the central nervous system, also precipitates sexual dysfunction in as many as 78% of male patients. (Corticosteroids, which are common treatments for MS, may improve sexual function.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Common Medical Conditions.&lt;/i&gt; Other medical conditions that have been associated with erectile dysfunction include allergies, thyroid problems, lung disease, and epilepsy.
&lt;/p&gt;
&lt;p&gt;Advanced prostate cancer can damage nerves needed for erectile function. Prostate surgery and surgical and radiation treatments for prostate cancer can also cause impotence. A number of treatments for sexual dysfunction are available that may help some men. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #33: &lt;a href=&quot;/2331417&quot; &gt;Prostate cancer&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Prostate Cancer Surgery (Radical Prostatectomy).&lt;/i&gt; The first nationally representative study to evaluate long-term outcomes after radical prostatectomy concluded that impotence occurs far more frequently than previously reported. Those who have so-called nerve-sparing surgeries have better results than those whose surgeries affect the nerves around the prostate. Some evidence also suggests that sexual function rates might improve if the nerve-sparing prostate surgeries also spare the ducts that carry semen.
&lt;/p&gt;
&lt;p&gt;Some studies suggest that impotence after prostate surgery may in part be due to injury to the smooth muscles in the blood vessels. Early treatments to maintain penile blood flow may help restore erectile function. Some men may benefit from PDE5 inhibitor drugs such as sildenafil (Viagra), tadalafil (Cialis), or vardenafil (Levitra). Other men may need alprostadil injections or suppositories. The vacuum pump is another option.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Radiation.&lt;/i&gt; Although it is generally believed that radiation poses a lower risk for impotence than does surgery, studies have reported similar rates after 3 years. Experts suggest radiation injures the blood vessels, leading to erectile dysfunction over time. Some studies report a lower risk for impotence from brachytherapy, a radiation technique that involves the implantation of radioactive &quot;seeds&quot; compared to external-beam radiation. Still, there have been very few studies that have lasted more than 2 years. One 5-year study reported a high long-term rate of impotence (53%) with brachytherapy, which is close to that of standard externally administered radiation. Early use of alprostadil injections and sildenafil (Viagra) may help these men as well as those who had surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Drug Treatments.&lt;/i&gt; Prostate cancer medical treatments commonly employ androgen-suppressive treatments, which cause erectile dysfunction.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Surgery for Colon and Rectal Cancers.&lt;/i&gt; Surgical and radiation treatments for colorectal cancers can cause impotence in some patients. In general, colostomy does not usually affect sexual function. However, wide rectal surgery can cause short-term or long-term sexual dysfunction. Total mesorectal excision (TME) may pose fewer risks than standard surgery. Sildenafil (Viagra) may help many men who experience this after surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Surgical Treatment of Inflammatory Bowel Disease.&lt;/i&gt; Rectal excision for inflammatory bowel disease (IBD) can cause impotence, but rates are low (2 - 4%). Sildenafil (Viagra) is very effective in restoring potency after IBD surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Operations for Fistulas.&lt;/i&gt; Surgery to repair anal fistulas can affect the muscles that control the rectum (external anal sphincter muscles), sometimes causing impotence. (Repair of these muscles may restore erectile function.)
&lt;/p&gt;
&lt;p&gt;Surgery and drug treatments for benign prostatic hyperplasia (BPH) can also increase the risk for impotence, although to a much lesser degree than surgery for prostate cancer.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Between 4 - 10% of patients who have transurethral resection of the prostate (TURP) and open prostatectomy for BPH report impotence afterward. The risk is very low, however, in men who were functioning normally before surgery.&lt;/li&gt;
&lt;li&gt;Finasteride (Proscar) has been associated with impotence in 6 - 19% of patients. Anti-androgen drugs used to treat BPH can also cause erectile dysfunction.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;About a quarter of all cases of impotence can be attributed to medications. Many drugs pose a risk for erectile dysfunction. Some experts think that nearly every drug, prescription or nonprescription, can be a cause of temporary erectile dysfunction.
&lt;/p&gt;
&lt;p&gt;Drugs that commonly cause impotence may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Drugs used in chemotherapy.&lt;/li&gt;
&lt;li&gt;Many drugs taken for high blood pressure, particularly diuretics and beta-blockers.&lt;/li&gt;
&lt;li&gt;Most drugs used for psychological disorders, including anti-anxiety drugs, anti-psychotic drugs, and antidepressants, especially selective serotonin reuptake inhibitors (SSRIs). Newer antidepressants pose fewer problems.&lt;/li&gt;
&lt;li&gt;Anti-androgens, including drugs known as gonadotropin-releasing hormone agonists. They are used in prostate cancer and also for treating BPH.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Drugs that sometimes cause impotence include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Older anti-ulcer medications (cimetidine)&lt;/li&gt;
&lt;li&gt;Anticholinergic drugs (including some antihistamines)&lt;/li&gt;
&lt;li&gt;Antinausea drugs, particularly metoclopramide (Reglan)&lt;/li&gt;
&lt;li&gt;Antifungal drugs (especially ketoconazole)&lt;/li&gt;
&lt;li&gt;Nonsteroidal anti-inflammatory drugs (NSAIDs), when used on a daily basis&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Injury to the Spine.&lt;/i&gt; Spinal cord injury and pelvic trauma, such as a pelvic fracture, can cause nerve damage that results in impotence. Other conditions that can injure the spine and effect impotence include spinal cord tumors, spina bifida, and a history of polio.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Orthopedic surgery&lt;/em&gt;. Erectile dysfunction can sometimes result from orthopedic surgery. A study of young men who underwent surgical repair (“intramedullary nailing”) for a broken thighbone reported that about 40% of these patients experienced erectile dysfunction after surgery. The researchers theorized that the surgery affected pelvic nerves that play a key role in erection. Patients who received a higher dose of muscle relaxant during surgery had better sexual function outcomes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bicycling.&lt;/i&gt; Studies have indicated that frequent bicycling may pose a risk for erectile dysfunction by reducing blood flow to the penis. The greatest risk is in cyclers who sit upright while cycling. In addition, a 2004 report in the &lt;i&gt;Journal of Urology&lt;/i&gt; found that long distance cyclers may reduce their risk by riding a road bike instead of a mountain bike and by choosing saddles without a cutout.
&lt;/p&gt;
&lt;p&gt;Note: Vasectomy does &lt;i&gt;not&lt;/i&gt; cause erectile dysfunction. When impotence occurs after this procedure, it is often in men whose female partners were unable to accept the operation.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hypogonadism (Testicular Failure).&lt;/i&gt; Hypogonadism in men is a deficiency in male hormones, usually due to an abnormality in the testicles, which secrete these hormones. It affects 4 - 5 million men in the United States. In addition to impotence, hypogonadism causes reductions in energy, sex drive, lean body mass, and bone density. Hypogonadism can be caused by a number of different conditions. Among them are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Disorders in the pituitary or hypothalamus glands&lt;/li&gt;
&lt;li&gt;Malnutrition&lt;/li&gt;
&lt;li&gt;Genetic factors&lt;/li&gt;
&lt;li&gt;Myotonic dystrophy.&lt;/li&gt;
&lt;li&gt;Orchitis (inflammation of the testicles)&lt;/li&gt;
&lt;li&gt;Physical injury&lt;/li&gt;
&lt;li&gt;Mumps&lt;/li&gt;
&lt;li&gt;Radiation treatments&lt;/li&gt;
&lt;li&gt;Exercise-induced hypogonadism. Only a few cases of exercise-induced hypogonadism have been identified in men. Some researchers believe, however, that certain athletes may be at risk, including those who began endurance training before full sexual maturity, have very low body weight, and have a history of stress fractures.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Low Testosterone Levels.&lt;/i&gt; Only about 5% of men who see a doctor about erectile dysfunction have low levels of testosterone, the primary male hormone. In general, lower testosterone levels appear to reduce sexual interest, not cause impotence.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Hormonal Abnormalities.&lt;/i&gt; Other hormonal abnormalities that can lead to erectile dysfunction include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;High levels of the female hormone estrogen (which may occur in men with liver disease).&lt;/li&gt;
&lt;li&gt;Abnormalities of the pituitary gland that cause high levels of the hormone prolactin are particularly likely to cause impotence.&lt;/li&gt;
&lt;li&gt;Other uncommon hormonal causes of impotence include an underactive or overactive thyroid or adrenal gland abnormalities.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A varicocele is an enlarged (varicose) vein in the cord that connects to the testicle. Varicoceles are found in 15 - 20% of all men and in 25 - 40% of infertile men. When varicoceles occur in both testicles, they may contribute to hormone imbalances that cause erectile dysfunction.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Premature Ejaculation.&lt;/em&gt; Premature ejaculation is the most common male sexual dysfunction and occurs in as many as 40% of men. It is defined as the inability to delay ejaculation to the point where both partners are satisfied. This can vary widely depending on the preferences of the partners. Younger men tend to have this problem more than older men. Anxiety is a major factor at any age. In general, the longer the duration between ejaculations, the faster they are. Various techniques are available to help delay orgasm.
&lt;/p&gt;
&lt;p&gt;The standard medications used for this condition are selective serotonin reuptake inhibitors (SSRIs), which include Prozac and Paxil. Some studies suggest that sildenafil (Viagra) in combination with an SSRI may be helpful. A new serotonin-related drug, dapoxetine, showed promise in several clinical trials but was ultimately rejected by the FDA in 2005. There is still no drug specifically approved for treating premature ejaculation.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Peyronie&#039;s Disease.&lt;/em&gt; Peyronie&#039;s disease is an accumulation of scar tissue within the penis shaft, which causes it to curve. The curvature can make erection and intercourse difficult and painful. This condition may be associated with an injury to the penis, but no clear information exists on its origin. Some men may not even be aware that they have it, and there is some evidence that it may be more common than currently believed. In one study, 6.7% of men with an average age of 62 had signs of curvature, but only 2.2% were aware of any difficulties. The disease often goes into a type of spontaneous remission, and some individuals who had previously experienced erectile dysfunction are able to resume sexual activity. Scarring may still cause erection problems, however, even in these cases.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treatment for Peyronie&#039;s Disease.&lt;/i&gt; If Peyronie&#039;s disease is treated early, ultrasound, heat application, and anti-inflammatory drugs may help reduce scar formation. Some experts believe that the extracorporeal shock wave therapy (ESWT) is the safest and most effective first-line therapy. ESWT uses sound waves to break up scar tissue. It has been used with some success.
&lt;/p&gt;
&lt;p&gt;Studies also suggest that the calcium channel blocker verapamil may be very beneficial. It can be administered using injection, as a gel patch, or through a process called electromotive drug administration (EMDA), also referred to as iontophoresis. EMDA delivers the drug through an electrical transport of charged molecules. Some studies are reporting good success with EMDA delivery of verapamil along with the steroid dexamethasone.
&lt;/p&gt;
&lt;p&gt;In severe cases of scarring, the only treatment is surgery to straighten the penis and reduce the curve. Penile implants may also be beneficial.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Priapism.&lt;/em&gt; Priapism is a sustained, painful, and unwanted erection that persists despite a lack of sexual stimulation. Generally, priapism results when the smooth muscle tissue remains relaxed so that a constant flow of blood into the vessels of the penis occurs with no leakage back out. The development of priapism has been associated with urinary stones, certain medications, neurologic disorders, and, more recently, with self-injection therapy used for impotence.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treatment of Priapism.&lt;/i&gt; If priapism occurs, applying ice for 10-minute periods to the inner thigh may help reduce blood flow. Erections that last 4 hours or longer require emergency care.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Prognosis&lt;/h3&gt;
&lt;p&gt;Temporary erectile dysfunction is very common and usually not a serious problem. Nevertheless, if the condition is persistent, psychological effects can be significant. Erectile dysfunction can have a devastating impact on a relationship and can cause extreme depression, which may become chronic if not treated. When a consistent pattern of sexual dysfunction extends over a prolonged period of time, a serious physical or emotional disorder may be present.
&lt;/p&gt;
&lt;p&gt;Persistent impotence may also be a symptom of a serious medical condition, such as heart disease, diabetes, hypertension, sleep disorders, or circulatory problems. For example, in a study of men who had suffered heart attacks, 75% of them had experienced erectile dysfunction on average 68 months before the heart attack.
&lt;/p&gt;
&lt;p&gt;Erectile dysfunction can also indicate the presence of injuries or the long-term effects of smoking, heavy drinking, or unhealthy diet.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;The doctor typically interviews the patient about many physical and psychological factors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Medical and Personal History.&lt;/i&gt; The doctor should take a medical and personal history and may ask about the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Past and present medical problems&lt;/li&gt;
&lt;li&gt;Medications or drugs being used&lt;/li&gt;
&lt;li&gt;Any history of psychological problems, including stress, anxiety, or depression&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Sexual History.&lt;/i&gt; In addition the doctor will ask about the patient&#039;s sexual history, which may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The nature of the onset of the dysfunction&lt;/li&gt;
&lt;li&gt;The frequency, quality, and duration of any erections, and whether they occur at night or in the morning&lt;/li&gt;
&lt;li&gt;The specific circumstances when erectile dysfunction occurred&lt;/li&gt;
&lt;li&gt;Details of technique&lt;/li&gt;
&lt;li&gt;The patient&#039;s motivation for and expectations of treatment&lt;/li&gt;
&lt;li&gt;Whether problems exist in the current relationship&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Interviewing the Sexual Partner.&lt;/i&gt; If appropriate, the doctor might also interview the sexual partner. In fact, including the partner in the counseling process is proving to be an important component in making the best treatment choices.
&lt;/p&gt;
&lt;p&gt;The doctor should perform a careful physical exam, including examination of the genital area and a digital rectal examination (the doctor inserts a gloved and lubricated finger into the patient&#039;s rectum) to check for prostate abnormalities.
&lt;/p&gt;
&lt;p&gt;A useful approach is to administer a treatment for erectile dysfunction and then observe the response. Doctors usually recommend a trial of sildenafil (Viagra) to test for an erection response 30 - 60 minutes after the drug is administered. This drug is replacing more invasive and expensive tests, such as an injection of papaverine or prostaglandin E1, medications that dilate blood vessels in the penis. They produce an erection in about 15 minutes.
&lt;/p&gt;
&lt;p&gt;After administering the treatment and waiting the appropriate amount of time, the doctor then observes the erectile response, curvature of the penis, and response after erection, sometimes using an ultrasound scanner to assess blood flow.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Blood Tests for Hormonal Abnormalities.&lt;/i&gt; Blood tests may be used to measure testosterone levels and, if necessary, prolactin levels to determine if there are hormone problems. The doctor may also screen for thyroid and adrenal gland dysfunction. In addition, various specific tests for erectile dysfunction can be performed.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tests for Medical Conditions That May be Causing Erectile Dysfunction.&lt;/i&gt; Evidence of other medical conditions should be sought, particularly high blood pressure, diabetes, atherosclerosis, and nerve damage.
&lt;/p&gt;
&lt;p&gt;Tests that monitor nighttime erections may be used to determine if the causes of erectile dysfunction are more likely to be psychological than physical.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Snap-Gauge Test.&lt;/i&gt; The snap-gauge test monitors the man&#039;s ability to achieve an erection during sleep. It is a very simple test.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;When the man goes to bed, he places bands around the shaft of his penis.&lt;/li&gt;
&lt;li&gt;If one or more breaks during the course of the night, it provides evidence of an erection. In this case, a psychological basis for the erectile dysfunction is likely.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;RigiScan Monitor.&lt;/i&gt; A more sophisticated and expensive device is the RigiScan monitor, which makes repetitive measurements of rigidity around the base and tip of the penis. This test is quite accurate but may fail to detect mild cases of erectile dysfunction.
&lt;/p&gt;
&lt;p&gt;The penile brachial index is a measurement that compares blood pressure in the penis with the blood pressure taken in the arm. Problems with the arterial flow to the penis can be detected using this method.
&lt;/p&gt;
&lt;p&gt;Imaging tests may be used in certain cases, but they are expensive and often limited to younger men. Anyone considering these tests should have them done in a specialized setting by professionals experienced in their use.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Dynamic Infusion Cavernosometry and Cavernosography.&lt;/i&gt; Dynamic infusion cavernosometry and cavernosography (DICC) is usually given only to young men in whom some blockage of the penis or physical injury of the pelvic area is suspected. After an erection is induced with drugs, the following four steps are taken:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The penile brachial index is taken.&lt;/li&gt;
&lt;li&gt;The storage ability of the penis is gauged.&lt;/li&gt;
&lt;li&gt;An ultrasound of the penile arteries is performed.&lt;/li&gt;
&lt;li&gt;An x-ray of the erect penis is taken.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Unfortunately, this test and other similar imaging techniques used to determine blood flow in the penis are not very effective or accurate in diagnosing and determining treatment.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Duplex Doppler Ultrasound.&lt;/i&gt; An ultrasound technique called duplex Doppler ultrasound may be useful alone or with sildenafil (Viagra) in determining the severity of condition and also to determine impaired blood flow through the arteries.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;The cause of impotence dictates the mode of treatment. The first step is to define the cause, if possible, and then try the simplest and least-risky solution.
&lt;/p&gt;
&lt;p&gt;Before a certain treatment is prescribed, the following factors should be considered:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Any pre-existing illnesses and medications&lt;/li&gt;
&lt;li&gt;The degree of comfort with the treatment method&lt;/li&gt;
&lt;li&gt;Partner satisfaction and safety profiles need to be considered. Experts strongly recommend that the patient&#039;s partner be involved to help with any necessary sexual adjustment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;No matter what the treatment, embarking on a healthy lifestyle is the first and critical step for maintaining and restoring erectile function.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Medical and Surgical Treatments.&lt;/i&gt; Sildenafil (Viagra), the first effective oral drug for erectile dysfunction, has been on the market since 1998 and rapidly became the treatment of choice for most men with erectile dysfunction. In 2003, the FDA approved two other oral medications, vardenafil (Levitra) and tadalafil (Cialis), for the treatment of erectile dysfunction.
&lt;/p&gt;
&lt;p&gt;Men who cannot or choose not to take the drugs still have many other options, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Medications inserted or injected into the penis&lt;/li&gt;
&lt;li&gt;Vacuum devices&lt;/li&gt;
&lt;li&gt;Intracavernosal injection therapy&lt;/li&gt;
&lt;li&gt;Invasive procedures, such as penile implants or surgery (limited to those for whom other treatments haven&#039;t worked and who have been carefully screened)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Ultimately, how successful the medical treatment is and how well it is accepted depends, in large part, on the man&#039;s expectations and how he and his partner both adapt to the procedure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Psychotherapies.&lt;/i&gt; Some form of psychological, behavioral, or sexual therapy is often recommended for individuals suffering from severe impotence, regardless of cause.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;Because many cases of erectile dysfunction are due to reduced blood flow from blocked arteries, it is important to maintain the same lifestyle habits as those who face an increased risk for heart disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Diet.&lt;/i&gt; Everyone should eat a diet rich in fresh fruits and vegetables, whole grains, and fiber and low in saturated fats and sodium. Because erectile dysfunction is often related to circulation problems, diets that benefit the heart are especially important.
&lt;/p&gt;
&lt;p&gt;Foods that some people claim to have qualities that enhance sexual drive include chilies, chocolate, scallops, oysters, olives, and anchovies. No hard evidence exists for these claims.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Exercise.&lt;/i&gt; A regular exercise program is extremely important. One study reported that older men who ran 40 miles a week boosted their testosterone levels by 25% compared to their inactive peers. Another study found that men who burned 200 calories or more a day in physical activity (which can be achieved by 2 miles of brisk walking) cut their risk of erectile dysfunction by half compared to men who did not exercise.
&lt;/p&gt;
&lt;p&gt;A study in the &lt;i&gt;Journal of the American Medical Association&lt;/i&gt; found that adopting healthy lifestyle changes improved sexual function in obese men (BMI less than 30) with erectile dysfunction. After 2 years, a third of the study participants on the reduced calorie diet and an increased exercise regimen regained sexual function.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Limit Alcohol and Quit Smoking.&lt;/i&gt; Men who drink alcohol should do so in moderation. Quitting smoking is essential.
&lt;/p&gt;
&lt;p&gt;Staying sexually active can help prevent impotence. Frequent erections stimulate blood flow to the penis. It may be helpful to note that erections are firmest during deep sleep right before waking up. Autumn is the time of the year when male hormone levels are highest and sexual activity is most frequent.
&lt;/p&gt;
&lt;p&gt;The Kegel exercise is a simple exercise commonly used by people who have urinary incontinence and by pregnant women. It may also be helpful for men whose erectile dysfunction is caused by impaired blood circulation. The exercises consist of tightening and releasing the pelvic muscle that controls urination:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Since the muscle is internal and is sometimes difficult to isolate, practice first while urinating. (Once learned, however, Kegel exercises should not be regularly performed while urinating because doing them at that time may eventually weaken the muscles.)&lt;/li&gt;
&lt;li&gt;Try to contract the muscle until the flow of urine is slowed or stopped. Attempt to hold each contraction for 10 seconds.&lt;/li&gt;
&lt;li&gt;Then release the muscle.&lt;/li&gt;
&lt;li&gt;Perform about 5 - 15 contractions three to five times daily.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;It may be several months before the patient sees significant improvement.
&lt;/p&gt;
&lt;p&gt;If medications are causing impotence, the patient and doctor should discuss alternatives or reduced dosages.
&lt;/p&gt;
&lt;p&gt;Even if erectile dysfunction is caused by a physical problem, interpersonal, supportive, or behavioral therapy are often helpful for patients. Therapy may also ease the adjustment period after the initiation or completion of treatment. It is beneficial to have the partner involved in this process.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Three medicines taken by mouth are approved for the treatment of erectile dysfunction: Sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis). All three belong to a class of drugs called selective enzyme inhibitors. Sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis) block the enzyme phosphodiesterase-5 (PDE5). Blocking this enzyme helps maintain levels of cyclic guanosine monophosphate (GMP), a chemical produced in the penis during sexual arousal. Balanced levels of GMP cause the smooth muscles of the penis to relax and increase blood flow.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Good Candidates for PDE5 Inhibitors.&lt;/i&gt; PDE5 inhibitors are a good choice for men at any age and in any ethnic group who are in good health and who do not have conditions that preclude taking them (such as the use of nitrates or alpha-blockers; see Higher-risk candidates in this section.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effectiveness of PDE5 Inhibitors.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tadalafil (Cialis). Tadalafil usually takes effect in 15 - 30 minutes. It is the only oral ED treatment shown to improve erectile dysfunction for up to 36 hours in most men. A randomized study of over 2,000 men found that nearly two-thirds reported successful intercourse attempts 24 - 36 hours after taking the drug.&lt;/li&gt;
&lt;li&gt;Vardenafil (Levitra). Extensive clinical studies indicate that vardenafil improves erectile dysfunction in up to 85% of men with the condition. It also works well in patients with diabetes and in those who have had a radical prostatectomy.&lt;/li&gt;
&lt;li&gt;Sildenafil (Viagra). Studies indicate that overall, sildenafil may help more than 70% of patients achieve sexual function.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Studies indicate that PDE5 inhibitors are safe and effective for many men whose erectile dysfunction is related to the following conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hormonal problems or psychologically induced impotence. These men achieve the highest success rates (80 - 100%).&lt;/li&gt;
&lt;li&gt;Stable heart disease. However, PDE5 inhibitors should not be used by men who take nitrate drugs for chest pain or heart problems.&lt;/li&gt;
&lt;li&gt;Mild-to-moderate heart failure. A study in the &lt;i&gt;Archives of Internal Medicine&lt;/i&gt; found that men with moderate heart failure and ED can safely use sildenafil to improve their sexual function and overall quality of life, provided the men are not taking nitrates for their heart condition. Other research has also suggested that sildenafil is safe for this group of men.&lt;/li&gt;
&lt;li&gt;Controlled high blood pressure.&lt;/li&gt;
&lt;li&gt;Controlled diabetes (type 1 or 2). Diabetes has been associated with a lower than average response to sildenafil. Still, in a 2002 study over half of patients with type 2 diabetes achieved at least one successful sexual event.&lt;/li&gt;
&lt;li&gt;Kidney conditions, including those that require chronic dialysis or kidney transplantation.&lt;/li&gt;
&lt;li&gt;Parkinson&#039;s disease. Some evidence suggests that sildenafil may have properties that improve depression and help brain functions (attention, memory).&lt;/li&gt;
&lt;li&gt;Depression. PDE5 inhibitors may help men who take antidepressant drugs that cause sexual dysfunction, notably selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine (Prozac).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;PDE5 inhibitors may also help restore erectile dysfunction in some men who have had the following conditions or treatments:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Treatments for prostate cancer. In men who have had radiation, advanced techniques, such as 3D conformal therapy, along with PDE5 inhibitors offer the best chances for success. In men who have had surgery, PDE5 inhibitors are most effective in younger men who were potent before surgery and who had bilateral nerve-sparing procedures. It is unlikely to be effective for men over age 55 who had unilateral or non-nerve-sparing procedures. Starting first with alprostadil injections right after treatment, followed by a PDE5 inhibitor, may be the best approach and considerably improve success rates.&lt;/li&gt;
&lt;li&gt;Diabetes. PDE5 inhibitors appear to be safe and effective, at least in the short term, for most men with diabetes. There is not yet enough evidence to know whether these drugs are safe for long-term use.&lt;/li&gt;
&lt;li&gt;Colon surgeries for cancer or inflammatory bowel disease.&lt;/li&gt;
&lt;li&gt;Spina bifida, a congenital defect of the spinal cord.&lt;/li&gt;
&lt;li&gt;Spinal cord injury. PDE5 inhibitors can be very effective in many of these men, especially those in which there is some erectile response and when the injuries are in the upper part of the spine.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Higher-Risk Candidates.&lt;/i&gt; PDE5 inhibitors are not suitable for everyone. Men who take nitrate drugs for angina, anticoagulants for heart conditions, or certain types of alpha-blockers for high blood pressure and benign prostatic hyperplasia (BPH), should not take PDE5 inhibitors. Men with the following conditions should not take PDE5 inhibitors without the recommendation of their doctors and even then should use them with caution:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Severe heart disease, such as unstable angina, a history of heart attack, or arrhythmias. Sildenafil increases nerve activity associated with cardiovascular function, especially during physical and mental stress. Men with heart disease may benefit from an exercise test to determine whether resuming sexual activity increases their risk of a heart attack.&lt;/li&gt;
&lt;li&gt;Recent history of stroke&lt;/li&gt;
&lt;li&gt;Hypotension (very low blood pressure)&lt;/li&gt;
&lt;li&gt;Uncontrolled hypertension (high blood pressure)&lt;/li&gt;
&lt;li&gt;Uncontrolled diabetes&lt;/li&gt;
&lt;li&gt;Severe heart failure&lt;/li&gt;
&lt;li&gt;Retinitis pigmentosa. (With this genetic disease, people do not produce phosphodiesterase-5 and do not respond to PDE5 inhibitors.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Administration and Effect.&lt;/i&gt; PDE5 inhibitors work only when the man experiences some sexual arousal. They are generally effective within 30 - 120 minutes when taken on an empty stomach. Sildenafil should be taken on an empty stomach; vardenafil and tadalafil may be taken with or without food. The effects of these drugs may last for several hours. PDE5 inhibitors should not be used more than once a day.
&lt;/p&gt;
&lt;p&gt;Success rates increase with the number of attempts, so a man should not be discouraged if the drug does not work at first.
&lt;/p&gt;
&lt;p&gt;PDE5 inhibitors can also be used in combination with testosterone replacement therapy, but this combination may cause a number of side effects.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects and Other Limitations.&lt;/i&gt; Common side effects of PDE inhibitors include flushing, upset stomach, headache, nasal congestion, back pain, and dizziness.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effects on the Heart.&lt;/i&gt; There have been reports of fatal heart attacks in a small percentage of men taking sildenafil (Viagra). Viagra can cause sudden and dangerous drops in blood pressure when the drug is taken with nitrate drugs, such as nitroglycerine, which are used for angina. No one taking nitrates, including the recreational drug amyl nitrate, should take sildenafil or any other PDE5 inhibitors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Visual Effects.&lt;/i&gt; About 2.5% of men experience abnormal visual effects that include seeing a blue haze, temporary increased brightness, and even temporary vision loss in a few cases. Experts believe that visual disturbances are related to the inhibition of phosphodiesterase enzymes in the retina, but the effect appears to be temporary and insignificant, lasting a few minutes to several hours. Men at risk for eye problems who take PDE5 inhibitors regularly should have frequent eye examinations with an ophthalmologist. Men should also see an eye doctor if visual problems last more than a few hours.
&lt;/p&gt;
&lt;p&gt;In 2005, the FDA began investigating reports of partial vision loss in men who took sildenafil (Viagra), vardenafil (Levitra), and tadalafil (Cialis). The vision loss was caused by non-arteric anterior ischemic optic neuropathy (NAION), a condition that occurs from poor blood flow to optic nerves. However, experts note that erectile dysfunction is itself linked to the same vascular problems that cause NAION. Patients who suffer from diabetes, high blood pressure, and heart disease are at higher risk for erectile dysfunction as well as other vascular problems such as NAION. Information concerning vision loss has been added to the labels of these drugs, but the risk of blindness appears small. Still, patients who use this medication and experience a sudden loss of vision should immediately stop taking the drug and contact their doctor.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Seizures.&lt;/i&gt; There have been a few reports of seizures in men taking sildenafil. These are rare occurrences and it is not clear if there is any causal association.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risk of Priapism.&lt;/i&gt; PDE5 inhibitors pose a very low risk for priapism in most men. (Priapism is sustained, painful, and unwanted erection.) Exceptions are young men with normal erectile function.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Interactions with Other Drugs.&lt;/i&gt; In addition to serious interactions with nitrates, PDE5 inhibitors may also interact with certain antibiotics, such as erythromycin, and acid blockers, such as cimetidine (Tagamet). Patients should tell their doctor about any medications they are taking.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Decrease in Effectiveness.&lt;/i&gt; Over time, PDE5 inhibitors may lose effectiveness. A 2001 study found that after 2 years, 20% of patients had increased their dose of sildenafil to achieve the same effect, and 17% had discontinued the drug due to loss of efficacy. It is possible that these men were suffering from heart disease or other problems that made their impotence worse. An earlier study found that 96% of men who had been taking sildenafil for 2 - 3 years remained satisfied with the treatment. In addition, some research indicates that sildenafil treatment may be less effective in men with diabetes.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Other PDE5 Inhibitors&lt;/em&gt;. Avanafil and SLX-2101 are new PDE5 inhibitors that are showing promising results in clinical trials.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Melanocortin receptor agonists&lt;/em&gt;. Melanocortin receptor agonists work on the central nervous system instead of the vascular system. Bremelanotide (formerly PT-141) is the first of these drugs to be investigated in clinical trials. Researchers are testing the drug as a nasal spray given either alone or in combination with a PDE5 inhibitor.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Gene Therapy&lt;/em&gt;. Researchers are investigating gene transfer therapy as a possible cure for erectile dysfunction. Promising results from the first human trial were presented at the 2006 American Urological Association meeting. The gene-based therapy, called hMaxi-K, uses injections of a gene that helps the body manufacture proteins to improve smooth muscle relaxation. The treatment requires injections twice a year. It is still in the very early stages of research.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Injections or Topical Treatments&lt;/h3&gt;
&lt;p&gt;Penile injections have now largely been replaced by PDE5 inhibitors, such as sildenafil. Nevertheless, injection therapies use various drugs that have properties that help achieve erection, even in many men who do not succeed with PDE5 inhibitors. The standard drugs used in injections include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Alprostadil&lt;/li&gt;
&lt;li&gt;Phentolamine&lt;/li&gt;
&lt;li&gt;Papaverine&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Although any or all of these drugs are very effective, injections or other invasive methods of administration are awkward and uncomfortable.
&lt;/p&gt;
&lt;p&gt;Alprostadil is derived from a natural substance, prostaglandin E1, and acts by opening blood vessels. It is an effective treatment for some men. It can be administered by:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Injection into the erectile tissue of the penis (Caverject, Edex)&lt;/li&gt;
&lt;li&gt;A device that administers the drug through the urethra (MUSE system)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Candidates.&lt;/i&gt; Regardless of how it is administered, alprostadil works in many men with a wide range of medical disorders related to erectile dysfunction, including men with:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diabetes&lt;/li&gt;
&lt;li&gt;Prostate cancer treatments (early use of alprostadil injections after prostate cancer treatment, particularly when followed by a PDE5 inhibitor, may be helpful)&lt;/li&gt;
&lt;li&gt;Cholesterol problems treated with nitrates&lt;/li&gt;
&lt;li&gt;Injury&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Alprostadil is not an appropriate choice for men with:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Severe circulatory or nerve damage&lt;/li&gt;
&lt;li&gt;Bleeding abnormalities or men who are taking medications that thin the blood, such as heparin or warfarin&lt;/li&gt;
&lt;li&gt;Penile implants&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Injected Alprostadil.&lt;/i&gt; Injected alprostadil (Caverject, Edex) uses a very small needle that the man injects into the erectile tissue of his penis. About 80% of men describe the pain of administering the injection as very mild. Edex is a newer and less expensive form of injected alprostadil. In one 12-month study of 894 patients, Edex injections achieved erections in 95% of attempts.
&lt;/p&gt;
&lt;p&gt;The drug should not be injected more than 3 times a week or more than once within a 24-hour period.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;MUSE System.&lt;/i&gt; The MUSE system delivers alprostadil through the urethra. It works in the following way:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The device is a thin plastic tube with a button at the top.&lt;/li&gt;
&lt;li&gt;The man inserts the tube into his urethral opening right after urination. (Urinating or urine leakage right after administration may reduce the amount of medication.)&lt;/li&gt;
&lt;li&gt;He presses the button, which releases a pellet containing alprostadil.&lt;/li&gt;
&lt;li&gt;The man rolls his penis between his hands for 10 - 30 seconds to evenly distribute the drug. To avoid discomfort, the man should keep the penis as straight as possible during administration.&lt;/li&gt;
&lt;li&gt;The man should be upright, either sitting, standing or walking for about 10 minutes after administration. By that time, he should have achieved an erection that lasts between 30 - 60 minutes. (If a man lies on his back too soon after administration, blood flow to the penis may decrease and the erection may be lost.)&lt;/li&gt;
&lt;li&gt;The erection may continue after orgasm.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The MUSE system should not be used more than twice a day and is not appropriate for men with abnormal penis anatomy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects of Most Alprostadil Methods&lt;/i&gt;&lt;i&gt;.&lt;/i&gt; Certain side effects are common to all methods of administration, although they may differ in severity depending on how the drug is given:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pain and burning at the application site. In one study half of the men who injected alprostadil experienced some burning and pain at the injection site.&lt;/li&gt;
&lt;li&gt;Scarring of the penis (Peyronie&#039;s disease), which is most likely to occur with injections.&lt;/li&gt;
&lt;li&gt;Sudden, low blood pressure. Symptoms include dizziness, lightheadedness, and fainting. If these symptoms occur, the man should lie down immediately with his legs raised.&lt;/li&gt;
&lt;li&gt;Priapism (prolonged erection). Possible with any method, but less chance with the MUSE system than with injections. If priapism occurs, applying ice for 10-minute periods to the inner thigh may help reduce blood flow. Erections that last 4 hours or longer require emergency care.&lt;/li&gt;
&lt;li&gt;Women partners may experience vaginal burning or itching. The drug may have toxic effects if it reaches the fetus in pregnant women, so men should not use alprostadil for intercourse with pregnant women without the use of a condom or other barrier contraceptive device.&lt;/li&gt;
&lt;li&gt;Other side effects. Other side effects include minor bleeding or spotting, redness in the penis, and aching in the testicles, legs, and area around the anus.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Until the introduction of alprostadil, the two drugs used for injection therapy had been papaverine (Pavabid, Cerespan) and phentolamine (Regitine). Adverse reactions are usually minor but include pain, ulcers, and prolonged erections (priapism).
&lt;/p&gt;
&lt;p&gt;According to 2006 guidelines from the Endocrine Society, testosterone replacement therapy works best for men with erectile dysfunction who have been diagnosed with hypogonadism (low testosterone levels). For these men, experts recommend combination of testosterone and other ED treatments, such as PDE-5 inhibitors. Men who have ED and normal testosterone levels are not likely to benefit from testosterone therapy.
&lt;/p&gt;
&lt;p&gt;Forms of testosterone therapy include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Muscle injections using testosterone enanthate (Andryl, Delatestryl) or cypionate (Andro-Cyp, Depo-Testosterone, Virion). This has been the standard administration.&lt;/li&gt;
&lt;li&gt;Skin patch (Testoderm, Testoderm TTS, Androderm). Depending on the brand, patches may be applied to the skin of the scrotum every 24 hours or to the abdomen, back, thighs, or upper arm. In the latter case, two patches are required every 24 hours. Testoderm and Testoderm TTS may cause less skin irritation than Androderm.&lt;/li&gt;
&lt;li&gt;Skin gel (Androgel, Testim). At this time, the gel is applied only to the same parts of the body as the patch. A gel applied to the penile skin is being investigated for men with hypogonadism and erectile dysfunction. Pregnant women must avoid contact with the gel because theoretically the testosterone could harm the fetus.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Oral forms of testosterone are not recommended because of the risk for liver damage when taken for long periods of time.
&lt;/p&gt;
&lt;p&gt;Testosterone therapy may increase the risk for the following adverse effects, particularly in men with normal testosterone levels:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lowering of HDL (&quot;good&quot; cholesterol)&lt;/li&gt;
&lt;li&gt;Rapid growth of prostate tumors in men with existing prostate cancers. (Taking testosterone does not appear to increase the risk for prostate cancer, but experts remain concerned.)&lt;/li&gt;
&lt;li&gt;Lower sperm count&lt;/li&gt;
&lt;li&gt;Sleep apnea&lt;/li&gt;
&lt;li&gt;Polycythemia, an abnormal increase in red blood cells&lt;/li&gt;
&lt;li&gt;Benign prostatic hyperplasia&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Other Treatments&lt;/h3&gt;
&lt;p&gt;Vacuum devices, or external management systems, are effective, safe, and simple to use for all forms of impotence except when severe scarring has occurred from Peyronie&#039;s disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Using the Device.&lt;/i&gt; Patients must receive thorough instructions in the proper use of such devices. They typically work as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The man places the penis inside a plastic cylinder.&lt;/li&gt;
&lt;li&gt;A vacuum is created, which causes blood to flow into the penis, thereby creating an erection.&lt;/li&gt;
&lt;li&gt;A band is tightly secured around the base of the penis, which retains the erection, and the cylinder is removed.&lt;/li&gt;
&lt;li&gt;It takes about 3 - 5 minutes to produce an erection.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Lack of spontaneity is this method&#039;s major drawback. The erection involves only part of the penis shaft, and the process will certainly seem peculiar in the beginning. When these psychological obstacles are overcome, many couples find the result highly satisfactory.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Success Rates.&lt;/i&gt; Studies have found that success with the vacuum device is about equal to other methods. Between 56 - 67% of men using it reported the device to be effective. In one study of men who had used the vacuum device for many years, almost 79% reported improvement in their relationships with their sexual partners, and 83.5% said they had intercourse whenever they chose. Nevertheless, dropout rates are high. In one study, for example, the overall drop out rate was 65%. Even in a high-success group, over half stopped using it.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Side effects include blocked ejaculation and some discomfort during pumping and from use of the band. Minor bruising may occur, although infrequently. It is very important to use a medically approved pump. There have been reports of injury from vacuum devices that do not have a pressure-release valve or other safety elements.
&lt;/p&gt;
&lt;p&gt;Vacuum-less devices that trap blood within the penis are also available. They are called venous flow controllers or simple constricting devices. These devices are typically rubber or silicone rings or tubes that are placed at the base of the erect penis to trap the erection. They can be used by men who can achieve erections but lose them easily. These devices should not be used for longer than 30 minutes or lack of oxygen can damage the penis, and they should not be used by patients who have bleeding problems or are taking anticoagulant medicines (&quot;blood thinners&quot;).
&lt;/p&gt;
&lt;p&gt;Penile implants are available for men who cannot take medication or who fail less invasive treatments. A 2006 study reported that penile implants helped restore sexual function to 89% of men who had the procedure, and 81% of men were satisfied with the results.
&lt;/p&gt;
&lt;p&gt;Three types of surgical implants are used for the treatment of erectile dysfunction:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A hydraulic implant consists of two cylinders placed within the erection chambers of the penis and a pump. The pump releases a saline solution into the chambers to cause an erection, and removes the solution to deflate the erection.&lt;/li&gt;
&lt;li&gt;A penile prosthesis is composed of two semi-rigid but bendable rods that are placed inside the erection chambers of the penis. The penis can then be manipulated to an erect or non-erect position.&lt;/li&gt;
&lt;li&gt;A third implant uses interlocking soft plastic blocks that can be inflated or deflated using a cable that passes through them.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;There appear to be no long-term immune problems related to the silicon or other materials in the devices.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Limitations.&lt;/i&gt; Erectile tissue is permanently damaged when these devices are implanted and procedures are irreversible. Although uncommon, mechanical breakdown can occur, or the device can slip or bulge, especially if the patient coughs or vomits vigorously after the operation. In addition, a less than optimal quality of erection may result. (Using the MUSE system may restore or improve the function of a penile prosthesis in patients with a failed device.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Complications.&lt;/i&gt; Infection is the major concern with these devices. Redness and fever often accompany a full-blown infection. Any intermittent pain that continues to occur after an implant may be an indicator of a low-grade infection. If the infection can be caught early enough, implant failure can be prevented. Most infections are treated with antibiotics for at least 10 - 12 weeks. If antibiotics fail, a surgical exchange, in which the infected implant is simultaneously replaced with a new one, should be considered. This is a complex procedure, but some surgeons have reported a 90% success rate.
&lt;/p&gt;
&lt;p&gt;For men whose impotence is caused by damage to the arteries or blood vessels, vascular surgery might be an option. Two types of operations are available: revascularization (bypass) surgery, and venous ligation. The American Urologic Association stresses that vascular surgery is still investigational.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Revascularization.&lt;/i&gt; The revascularization procedure usually involves taking an artery from a leg and then surgically connecting it to the arteries at the back of the penis, bypassing the blockages and restoring blood flow. In a related procedure called deep dorsal vein arterialization, a penile vein is used for the bypass. Young men with local sites of arterial blockage or those with pelvic injuries generally achieve the best results. In studies of selected patients there was improvement in erectile dysfunction in 50 - 75% of men after 5 years.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Venous Ligation.&lt;/i&gt; Venous ligation is performed when the penis is unable to store a sufficient amount of blood to maintain an erection. This operation ties off or removes veins that are causing an excessive amount of blood to drain from the erection chambers. The success rate is estimated at between 40 - 50% initially, but drops to 15% over the long term. It is important to find a surgeon experienced in this surgery. In a variation of this technique called venous ablation, ethanol is injected into the deep dorsal vein, the main vein that drains blood from the penis. The ethanol causes scarring that closes off smaller veins and prevents blood leakage, thereby bolstering erectile function.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;Natural Remedies&lt;/h3&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Patients should always check with their doctors before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;p&gt;The following are special concerns for people taking alternative remedies for erectile dysfunction:
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Yohimbe.&lt;/em&gt; Yohimbe, which is similar to yohimbine, is derived from the bark of a West African tree. Side effects include nausea, insomnia, nervousness, and dizziness. Large doses of yohimbe can increase blood pressure and heart rate and may cause kidney failure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gamma-Butyrolactone (GBL).&lt;/i&gt; GBL is found in products marketed for improving sexual function (Verve, Jolt). This substance can convert to a chemical that can cause toxic and life-threatening effects, including seizures and even coma.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gingko.&lt;/i&gt; Although the risks for gingko appear to be low, there is an increased risk for bleeding at high doses and interaction with vitamin E, anti-clotting medications, and aspirin and other NSAIDs. Large doses can cause convulsions. Commercial gingko preparations have also been reported to contain colchicine, a substance that can be harmful in people with kidney or liver problems.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;L-arginine (also called arginine).&lt;/i&gt; Arginine may cause gastrointestinal problems. It can also lower blood pressure and change levels of certain chemicals and electrolytes in the body. It may increase the risk for bleeding. Some people have an allergic reaction to it, which in some cases may be severe. It may worsen asthma.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;DHEA&lt;/em&gt;. DHEA is a supplement related to certain male and female hormones. Studies show inconclusive results in its treatment for erectile dysfunction. DHEA may interact dangerously with other medications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Aphrodisiacs.&lt;/i&gt; Aphrodisiacs are substances that are supposed to increase sexual drive, performance, or desire. Examples include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Viramax is a well-marketed product that contains yohimbine and three herbal aphrodisiacs: catuaba, muira puama, and maca. It has not been proven to be either effective or safe, and interactions with medications are unknown.&lt;/li&gt;
&lt;li&gt;Spanish fly, or cantharides, which is made from dried beetles, is the most widely-touted aphrodisiac but can be particularly harmful. It irritates the urinary and genital tract and can cause infection, scarring, and burning of the mouth and throat. In some cases, it can be life threatening. No one should try any aphrodisiac without consulting a doctor.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Other Alternative Products Marketed for Erectile Dysfunction.&lt;/i&gt; Vinarol is an over-the-counter supplement that was recalled by the FDA in 2003 after reports surfaced that it contained the same ingredients found in Viagra. Herbal supplements sold as Viagro and Vaegra have no association with Viagra. There are numerous other products marketed as “all-natural” dietary supplements and promoted as treatments for erectile dysfunction and sexual enhancement. The FDA has not approved any of these products and has issued many warnings concerning them. In 2006 and 2007, the FDA warned that “True Man,” “Energy Max,” “Rhino Max,” “VMax,” Libidus,” and similar dietary supplements contain illegal chemicals that can interact with prescription drugs and cause dangerously low blood pressure. These products are particularly dangerous for men with diabetes, high blood pressure, high cholesterol, or heart disease who take prescription drugs that contain nitrates.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_15&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niddk.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.niddk.nih.gov&lt;/a&gt; -- National Kidney and Urologic Diseases Information&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.auanet.org/&quot; target=&quot;_blank&quot;&gt;www.auanet.org&lt;/a&gt; -- American Urologic Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.urologyhealth.org/&quot; target=&quot;_blank&quot;&gt;www.urologyhealth.org&lt;/a&gt; -- Urology Health&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_16&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Bhasin S, Cunningham GR, Hayes FJ, Matsumoto AM, Snyder PJ, Swerdloff RS, et al. Testosterone therapy in adult men with androgen deficiency syndromes: an endocrine society clinical practice guideline. &lt;em&gt;J Clin Endocrinol Metab&lt;/em&gt;. 2006 Jun;91(6):1995-2010. Epub 2006 May 23.
&lt;/p&gt;
&lt;p&gt;Heidler S, Temml C, Broessner C, Mock K, Rauchenwald M, Madersbacher S, et al. Is the metabolic syndrome an independent risk factor for erectile dysfunction? &lt;em&gt;J Urol&lt;/em&gt;. 2007 Feb;177(2):651-4.
&lt;/p&gt;
&lt;p&gt;Selvin E, Burnett AL, Platz EA. Prevalence and risk factors for erectile dysfunction in the US. &lt;em&gt;Am J Med.&lt;/em&gt; 2007 Feb;120(2):151-7.
&lt;/p&gt;
&lt;p&gt;Vardi M, Nini A. Phosphodiesterase inhibitors for erectile dysfunction in patients with diabetes mellitus. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2007 Jan 24(1):CD002187.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								6/27/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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 <comments>http://www.fitsugar.com/2331783#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:36 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331783</guid>
</item>
<item>
 <title>Allergic rhinitis</title>
 <link>http://www.fitsugar.com/2331688</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331688&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Prognosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Other Treatments&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Decongestants&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Antihistamines&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Corticosteroids&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;Immunotherapy&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_15&quot; rel=&quot;section&quot;&gt;Prevention&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_16&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_17&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Drug Approval&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Ciclesonide (Omanaris), a corticosteroid nasal spray, has been approved for treatment of seasonal and perennial allergic rhinitis (hay fever) in adults and children age 12 years and older.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;FDA Drug Warnings&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The antihistamine promethazine (Phenergan) should not be given to children younger than age 2 because it may cause serious breathing problems.&lt;/li&gt;
&lt;li&gt;Omalizumab (Xolair) may cause a life-threatening allergic reaction (anaphylaxis). This drug is used to treat allergy-related asthma, but is also being investigated as an allergy treatment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Cough and Cold Medicines for Children&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2007, the FDA began reviewing the safety and effectiveness of cough and cold medicines for children. These medicines contain antihistamines, decongestants, expectorants, and cough suppressants. The FDA is particularly concerned about the use of these medicines in children younger than 2 years of age. Overdoses can cause serious heart problems and death. However, many experts are concerned that the currently recommended dosages are themselves not safe.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Immunotherapy (Allergy Shots)&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Immunotherapy is safe and effective for patients with allergic rhinitis, particularly those who have not been helped by other treatments, indicates a 2007 review in the &lt;em&gt;Cochrane Database&lt;/em&gt;.&lt;/li&gt;
&lt;li&gt;An experimental DNA-based ragweed vaccine is showing promise in early clinical trials. In a 2006 pilot study published in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt;, six weekly injections of the vaccine helped improve symptoms with benefits lasting into the following ragweed season.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Allergic Rhinitis and Sleep&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Allergic rhinitis can cause sleep disorders and interfere with sleep quality, indicates a 2006 study in the &lt;em&gt;Archives of Internal Medicine&lt;/em&gt;. In the study of nearly 600 patients with allergic rhinitis, patients with severe allergic rhinitis experienced worse sleep problems than those with mild allergic rhinitis.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Allergic Rhinitis and Parkinson’s Disease&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Allergic rhinitis may be associated with the later development of the neurological disorder Parkinson’s disease, suggests a 2006 study in &lt;em&gt;Neurology&lt;/em&gt;. Both conditions are associated with an inflammatory response.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;The nose is separated into two passages by a wall of cartilage called the septum. The nasal passages are lined with a membrane that produces a clear liquid called mucus. Mucus is a one of the body&#039;s defense systems:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The mucus traps small particles and bacteria, which may enter the nose as a person breathes.&lt;/li&gt;
&lt;li&gt;The trapped bacteria usually do not cause harm in healthy individuals.&lt;/li&gt;
&lt;li&gt;However, the bacteria can lead to a daily cycle of congestion and decongestion.&lt;/li&gt;
&lt;li&gt;When one side of the nose is congested, air passes through the open (decongested) side. The sides alternate between being wide-open and partly or completely blocked.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If the congestion becomes severe or other changes occur that irritate the nasal passage, &lt;i&gt;rhinitis&lt;/i&gt; develops. To be diagnosed with rhinitis, the patient must experience at least two of the following symptoms for an hour or more on most days:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Runny nose&lt;/li&gt;
&lt;li&gt;Obstruction in the nasal passage&lt;/li&gt;
&lt;li&gt;Nasal itching&lt;/li&gt;
&lt;li&gt;Sneezing&lt;/li&gt;
&lt;/ul&gt;
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&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331676&quot; &gt;&lt;/a&gt;&lt;/div&gt;
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&lt;p&gt;Click the icon to see an image showing symptoms of allergic rhinitis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;These symptoms may occur as a result of colds or environmental irritants, such as allergens, cigarette smoke, chemicals, changes in temperature, stress, exercise, or other factors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Infectious Rhinitis.&lt;/i&gt; If symptoms last less than 6 weeks, the condition is referred to as acute rhinitis and is usually caused by a cold or infection, or temporary overexposure to environmental chemicals or pollutants. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #94: &lt;a href=&quot;/2331668&quot; &gt;Colds and the flu&lt;/a&gt;&lt;em&gt;.&lt;/em&gt;]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Chronic Rhinitis&lt;/i&gt;. When rhinitis lasts for a longer period, the condition is called chronic rhinitis. Allergies are often the cause, but structural problems or chronic infections could also be to blame.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Aging Process.&lt;/em&gt; The elderly are at risk for chronic rhinitis as the mucous membranes become dry with age. In addition, the cartilage supporting the nasal passages weakens, causing changes in airflow. In such cases, therapy involves avoiding possible allergens and airborne irritants as well as measures to keep the nasal passages moist. Decongestants are not helpful.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Irritative Rhinitis.&lt;/em&gt; Irritative rhinitis is caused by an overreaction to irritants, such as cigarette smoke, dozens of other air pollutants, strong odors, alcoholic beverages, and exposure to cold. The nasal passages become red and engorged. This reaction is not the same as an allergic reaction, although both are associated with increased numbers of white blood cells called &lt;i&gt;eosinophils.&lt;/i&gt;
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Vasomotor Rhinitis.&lt;/em&gt; Vasomotor rhinitis, also sometimes called idiopathic or irritant rhinitis, is congestion and stuffy nose that is produced by the changes in blood vessels and nerve cells in the nasal passages. It occurs in response to irritants, including smoke, environmental toxins, changes in temperature and humidity, stress, and even sexual arousal. This over-reaction is &lt;i&gt;not&lt;/i&gt; associated with any immune response. The biologic causes are unknown. Some research has found an association between vasomotor rhinitis and gastroesophageal reflux disorder (GERD, a common cause of heartburn), which some experts think may be due to a common defect in the nervous system that controls muscle action. Symptoms of vasomotor rhinitis are similar to most of those caused by allergies. Usually, however, they are more severe and occur predominantly on one side of the nose.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Foreign Objects.&lt;/em&gt; Blockage in young children is very often caused by foreign objects that they have pushed up their nose. If they are left in place, they may eventually cause infection and nasal discharge, (usually in one side of the nose), which may be yellow or green and foul smelling.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Blockage in the Nose from Polyps or Structural Abnormalities.&lt;/em&gt; A number of conditions may block the nasal passages. Surgery may be helpful for certain cases.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Polyps.&lt;/i&gt; These are soft, gray, fluid-filled sacs that develop off stalk-like structures on the mucus membrane. They impede mucus drainage and restrict airflow. Polyps usually develop from sinus infections that cause overgrowth of the mucus membrane in the nose. They do not regress on their own and may multiply and cause considerable obstruction.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Deviated Septum&lt;/i&gt;. A common structural abnormality that causes rhinitis is a deviated septum. The septum is the inner wall of cartilage and bone that separates the two sides of the nose. When deviated, it is not straight but shifted to one side, usually the left.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Other Causes of Blockage.&lt;/i&gt; Rarely, cleft palates, overgrowth of bones in the nose, or tumors cause rhinitis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Nonallergic Rhinitis in Children.&lt;/em&gt; Chronic nasal congestion in children often accompanies a susceptibility to ear, sinus, or adenoid infections. Adenoids are spongy tissue masses located between ends of the nasal passages and the soft tissue in the back of the throat. Enlarged adenoids may also cause ear problems. The bacteria that cause these other infections, however, are not usually the cause of this chronic rhinitis.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Medications and Illegal Drugs.&lt;/em&gt; A number of drugs can cause rhinitis or worsen it in people with conditions such as deviated septum, allergies, or vasomotor rhinitis:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Overuse of decongestant sprays used to treat nasal congestion can, over time (3 - 5 days) cause inflammation in the nasal passages and worsen rhinitis.&lt;/li&gt;
&lt;li&gt;Many people with allergies and asthma are sensitive to common painkillers known as nonsteroidal anti-inflammatory drugs (NSAIDs). These include aspirin, ibuprofen (Motrin, Advil, Nuprin, Rufen), and naproxen (Aleve), among many others. Aspirin and products containing aspirin can even cause life-threatening asthma attacks in some highly susceptible individuals. NSAIDs vary, however, and some patients may not have a reaction to all of them. For minor pain, acetaminophen (Tylenol), which is not an NSAID, is usually recommended for patients with intolerance to NSAIDs. A pharmacist should be consulted if the ingredients of any over-the-counter preparations are not known.&lt;/li&gt;
&lt;li&gt;Other medications that may cause rhinitis include oral contraceptives, hormone replacement therapy, anti-anxiety drugs (particularly alprazolam), some antidepressants, and some blood pressure medications, including beta-blockers and vasodilators.&lt;/li&gt;
&lt;li&gt;Sniffing cocaine damages nasal passages and can cause chronic rhinitis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Estrogen in Women.&lt;/em&gt; Elevated levels of estrogen appear to increase mucus production and swelling in the nasal passages and can cause congestion. This effect is most apparent in women during pregnancy. In such cases the condition usually clears up after delivery. Oral contraceptives and hormone replacement therapies that contain estrogen have also been associated with nasal congestion in some women.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Medical Conditions.&lt;/em&gt; Hypothyroidism is associated with chronic rhinitis. People with certain genetic or other medical conditions that specifically affect the mucous membranes are at also risk, although rhinitis in such people is apt to be only one of many more serious conditions, including chronic sinusitis and respiratory problems. Wegener&#039;s granulomatosis, for example, is a serious but very rare illness that causes long-term swelling and tumor-like masses in air passages.
&lt;/p&gt;
&lt;p&gt;Rare genetic disorders that cause chronic rhinitis include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cystic fibrosis, in which the mucus is very thick.&lt;/li&gt;
&lt;li&gt;Kartagener&#039;s syndrome. With this condition the body&#039;s major internal organs are located in the mirror-image position of their normal location. In addition, the body&#039;s cilia (hair-like-projections on many body tissues that help to move mucus and other fluids) are impaired or motionless.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In both disorders, mucus build-up also produces an environment favorable to infection-causing organisms.
&lt;/p&gt;
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&lt;p&gt;Click the icon to see an image of a deviated septum.&lt;/div&gt;
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&lt;p&gt;Click the icon to see an image of the adenoids.&lt;/div&gt;
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&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;The allergic process, called &lt;i&gt;atopy&lt;/i&gt;, and its connection to asthma is not completely understood. It involves various airborne allergens or other triggers that set off a cascade of events in the immune system leading to inflammation and hyperreactivity in the airways.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The conductor in an orchestra of immune factors that contribute to allergies and asthma appears to be a category of white blood cells known as &lt;i&gt;helper T cells&lt;/i&gt;, in particular a subgroup called &lt;i&gt;Th2 cells&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Th2 cells&lt;/i&gt; overproduce &lt;i&gt;interleukins&lt;/i&gt; (ILs), immune factors that are molecular members of a family called cytokines, which are involved in the inflammatory process.&lt;/li&gt;
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&lt;ul&gt;
&lt;li&gt;Interleukins 4, 9, and 13 may be responsible for a &lt;i&gt;first-phase&lt;/i&gt; asthma attack. These interleukins stimulate the production and release of antibody groups known as &lt;i&gt;immunoglobulin E (IgE)&lt;/i&gt;. People with both asthma and allergies appear to have a genetic predisposition for overproducing IgE.&lt;/li&gt;
&lt;li&gt;During an allergic attack, these IgE antibodies bind to special cells in the immune system called &lt;i&gt;mast cells&lt;/i&gt;, which are generally concentrated in the lungs, skin, and mucous membranes. This bond triggers the release of a number of active chemicals, importantly potent molecules known as &lt;i&gt;leukotrienes&lt;/i&gt;. These chemicals cause airway spasms, overproduce mucus, and activate nerve endings in the airway lining.&lt;/li&gt;
&lt;li&gt;Another cytokine, interleukin 5, appears to contribute to a &lt;i&gt;late-phase&lt;/i&gt; inflammatory response. This interleukin attracts white blood cells known as &lt;i&gt;eosinophils.&lt;/i&gt; These cells accumulate and remain in the airways after the first attack. They persist for weeks and mediate the release of other damaging particles that remain in the airways.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;One theory blames the dramatic increase in asthma and allergies on the &lt;em&gt;reductions&lt;/em&gt; in childhood infections that have occurred with modern hygiene and antibiotic use. The basic theory rests on the idea that infections stimulate production of specific immune factors called Th1 cells. As these cells build up, they replace other immune factors called Th2 cells, which react to allergens -- a less serious threat to the body. Without infections to stimulate the production of the Th1 infection fighters, the Th2 allergen fighters are not replaced, and they persist at high levels, making the growing child more susceptible to allergies and asthma.
&lt;/p&gt;
&lt;p&gt;A number of different studies support this theory:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Some studies suggest that being part of a large family or attending day care increases the risk for early respiratory infections but &lt;i&gt;reduces&lt;/i&gt; the risk of childhood asthma. The occasional cold, then, may be protective.&lt;/li&gt;
&lt;li&gt;In a 2002 study, researchers measured levels of bacterial byproducts called endotoxins in the mattress dust of 812 children. Those with the highest levels had an 80% lower rate in allergies and asthma.&lt;/li&gt;
&lt;li&gt;Another study further found a strong association between allergy development and the absence of certain beneficial bacteria (called probiotics) in infants&#039; intestines. Infants who were born in more hygienic environments tended to lack these bacteria. Antibiotic overuse and modern hygiene may reduce these helpful organisms. (Probiotics are available in active yogurt cultures and in supplements, which are being studied for protection.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;According to many studies, the standard vaccinations against serious childhood infections pose no risk for developing asthma or hay fever. Some studies have even reported lower risk for asthma and allergies in the second and third years after vaccinations.
&lt;/p&gt;
&lt;p&gt;Some evidence suggests that the increase in allergies and asthma may be due to overexposure to indoor allergens. These may include wall-to-wall carpeting, cats, and mold produced by dampness in homes. Children who spend hours indoor each day may become overexposed to indoor allergens. This exposure is intensified by the recent trend of making homes more energy-efficient, which may result in more dust mites being trapped inside. However, other studies suggest that early exposure to allergens may actually prevent the development of allergies in children.
&lt;/p&gt;
&lt;p&gt;Seasonal allergic rhinitis occurs only during periods of intense airborne pollen or spores. It is commonly, although inaccurately, called hay fever or rose fever, depending on whether it occurs in the late summer or spring. No fever accompanies this condition, and the allergic response is not dependent on either hay or roses. In general, triggers of seasonal allergy in the U.S. include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Ragweed. Ragweed&lt;/i&gt; is the most dominant cause of allergic rhinitis in the U.S., affecting about 75% of allergy sufferers. One plant can release 1 million pollen grains a day. Ragweed occurs everywhere in the U.S., although it is less common in western coastal states, southern Florida, northern Maine, Alaska, and Hawaii. The effects of ragweed in the northern states are first felt in middle to late August and last until the first frost. Ragweed allergies tend to be most severe before midday.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Grasses.&lt;/i&gt; Grasses affect people in mid-May to late June. Grass allergies are experienced more in the late afternoon.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Tree Pollen.&lt;/i&gt; Small pollen grains from certain trees usually produce symptoms in late March and early April.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Mold Spores.&lt;/i&gt; Mold spores that grow on dead leaves and release spores into the air are common allergens throughout the spring, summer and fall. Mold spores may peak on dry windy afternoons or on damp or rainy days in the early morning.&lt;/li&gt;
&lt;/ul&gt;
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&lt;p&gt;Click the icon to see an animation about allergies.&lt;/div&gt;
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&lt;p&gt;Major weather changes, such as El Nino, can affect the timing of allergy seasons. For example, in 1998, when the effects of El Nino were very strong, allergy attacks were markedly increased, and maximum tree pollen counts occurred 2 - 4 weeks earlier and mold counts 2 - 3 months earlier than the previous year.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Allergens in the House.&lt;/i&gt; Allergens in the house can trigger attacks in people with year-long allergic rhinitis, called perennial rhinitis. Household allergens may include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;House dust and mites. Dust mites, specifically mite feces, are coated with enzymes that contain a powerful allergen.&lt;/li&gt;
&lt;li&gt;Cockroaches&lt;/li&gt;
&lt;li&gt;Pet dander&lt;/li&gt;
&lt;li&gt;Molds growing on wallpaper, house plants, carpeting, and upholstery&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;However, some studies are suggest that early exposure to some of these allergens, including dust mites and pets, may prevent allergies from developing in the first place in children.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fossil Fuels.&lt;/i&gt; There may be an association between traffic-related air pollution and allergic rhinitis. Some experts believe that refined fossil fuels, such as diesel fuel and particularly kerosene, are important triggers for allergic rhinitis. In people who already have allergies or asthma, exposure to such fossil fuels may worsen symptoms.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;The general symptoms of rhinitis are congestion, runny nose, and postnasal drip, in which mucous drips into the throat from the back of the nasal passage, especially when lying on the back. Symptoms may vary depending on the cause of rhinitis. Symptoms of influenza and sinusitis must also be differentiated from allergies and colds.
&lt;/p&gt;
&lt;p&gt;Symptoms of allergic rhinitis occur in two phases, early and late.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Early Phase Symptoms.&lt;/i&gt; The early phase occurs within minutes of exposure to the allergens and includes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Runny nose&lt;/li&gt;
&lt;li&gt;Frequent or repetitive sneezing&lt;/li&gt;
&lt;li&gt;Itching in the nose, eyes, throat, or roof of the mouth&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Late-Phase Symptoms.&lt;/i&gt; The late phase occurs 4 - 8 hours later and may include one or more of these symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nasal congestion and possibly plugged ears. Children may push their nose upward with the palm of their hand or twitch their nose rabbit-like to clear the obstruction.&lt;/li&gt;
&lt;li&gt;Fatigue.&lt;/li&gt;
&lt;li&gt;Mental changes can include irritability, a slight decrease in attention span, worsened memory, and slower thinking.&lt;/li&gt;
&lt;li&gt;Other common physical symptoms include a decreased sense of smell, plugged ears, sinus headache, postnasal drip or some combination. In severe allergies, dark circles may develop under the eye. The lower eyelid may be puffy and lined with creases.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;Allergic rhinitis affects between 20 - 40 million Americans of all ages. As with asthma and many upper respiratory infections, the incidence in allergic rhinitis is increasing. Allergies most often appear first in childhood, and allergic rhinitis is the most common chronic condition in childhood, although it can develop at any age. About 20% of allergic rhinitis cases are due to seasonal allergies, 40% to perennial (chronic) rhinitis, and the rest are mixed.
&lt;/p&gt;
&lt;p&gt;Genetic factors are the major determinants of allergies.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If both parents have an allergy, the child&#039;s risk is 75%.&lt;/li&gt;
&lt;li&gt;If one parent is allergic, the child&#039;s risk is 50%.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Having other allergies increases the risk for allergic rhinitis. Here are some examples:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Young children who have eczema (an allergic skin reaction) have a later risk for allergic rhinitis and asthma. In fact, a family history of eczema increases the risk.&lt;/li&gt;
&lt;li&gt;Food allergies are associated with allergic rhinitis and asthma. (Early feeding patterns, time of weaning, and introduction of solid food do not appear to affect this risk.)&lt;/li&gt;
&lt;li&gt;Asthma, especially in patients who develop it as adults, may increase allergic sensitivity to ragweed and other allergens. Patients who have asthma and a genetic tendency towards allergies (atopy) are also at risk for rhinitis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Birth Month.&lt;/i&gt; Some studies report a higher risk of allergies and asthma in children born in winter months and lower risk in those born during the summer.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Breastfeeding.&lt;/i&gt; Some researchers suggest that the dramatic increase in asthma and allergies may be due to fewer women breastfeeding their infants. In a number of studies, breastfeeding has been associated with a lower risk for allergies and asthma -- at least until age 2. Breastfeeding can also help prevent other upper respiratory infections. The American Academy of Pediatrics recommends feeding infants exclusively breast milk for the first 6 months of life.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Prognosis&lt;/h3&gt;
&lt;p&gt;Seasonal allergic rhinitis tends to diminish as a person ages. The earlier the symptoms start, the greater the chances for improvement. People who develop hay fever in early childhood tend not to have the allergy in adulthood. In one study, over half of allergic subjects reported that by 40 years of age their symptoms had decreased, and a quarter were symptom-free. In some cases, allergies go into remission for years and then return later in life. People who develop allergies after age 20, however, tend to continue to have hay fever at least into middle age.
&lt;/p&gt;
&lt;p&gt;People with allergic rhinitis may be at higher risk for other allergies, including potentially serious food or latex allergies.
&lt;/p&gt;
&lt;p&gt;Although allergic rhinitis is not considered a serious condition, it nonetheless can interfere with many important aspects of life. A 2006 survey of nasal allergy sufferers reported that symptoms made patients feel tired (80%), miserable (65%), irritable (62%), and interfered with work performance (52%).
&lt;/p&gt;
&lt;p&gt;People with allergic rhinitis, particularly those with perennial allergic rhinitis, may experience sleep disorders and daytime fatigue. Often they attribute this to medication, but studies suggest congestion may be the culprit in these symptoms. In addition, a 2002 study indicated that patients with seasonal allergies experience hundreds of brief, subtle awakenings, called &quot;microarousals,&quot; each night. In such cases, people are not aware that they wake up, but such events can cause fatigue the next day. A 2006 study of nearly 600 patients with allergic rhinitis found that sleep disorders and poor sleep quality were prevalent. Patients who had severe allergic rhinitis had worse sleep problems than those with mild allergic rhinitis.
&lt;/p&gt;
&lt;p&gt;Asthma and allergies often coexist, and the allergic response plays a strong role in childhood asthma. About 70 - 85% of children with asthma have allergies. Aggressive treatment of allergies in children with asthma can lower the risk for asthma attacks. Treating allergies in children may also help prevent the onset of asthma.
&lt;/p&gt;
&lt;p&gt;Any chronic rhinitis, whether allergic or nonallergic, can cause swelling in the turbinate, which may become persistent (turbinate hypertrophy). The turbinate is a tiny shelf-like bony structure that protrudes in the nasal passageways. It helps warm, humidify, and clean the air that passes over it. If turbinate hypertrophy develops, it causes persistent nasal congestion and, sometimes, pressure and headache in the middle of the face and forehead. This condition requires surgery.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Children with severe allergies may have a higher risk for behavioral problems than those without allergies. Some research suggests that allergic rhinitis is responsible for 2 million missed school days each year.&lt;/li&gt;
&lt;li&gt;There have been reports that 30 - 45% of people with allergic rhinitis also suffer from ear infections (otitis media).&lt;/li&gt;
&lt;li&gt;Chronic nasal obstruction from year-round allergies can affect a child&#039;s appearance. If a child can only breathe through the mouth, the continual force of air passing through the oral cavity can change facial development. Such changes may include an elongated face and an overbite from teeth coming in at an abnormal angle.&lt;/li&gt;
&lt;li&gt;Chronic rhinitis can cause headaches and also affect a child&#039;s sleep, concentration, hearing, appetite, and growth.&lt;/li&gt;
&lt;/ul&gt;
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&lt;p&gt;&lt;i&gt;Depression.&lt;/i&gt; Some evidence has linked depression with allergies. A 2002 study, for example, found that people with depression reported a higher rate of allergic disorders (71%) compared to nondepressed individuals (43%). During allergy season, patients with allergies were more likely to experience mood changes, including sadness, lethargy, and mental fatigue, than at other times. Some evidence suggests that specific immune factors in the allergic response can cause depressive symptoms. Other research indicates that both may have a common cause.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Parkinson’s Disease&lt;/em&gt;. A 2006 study suggested that allergic rhinitis may be associated with the later development of the neurological disorder Parkinson’s disease. The researchers think that the inflammatory response may be the link between the two conditions. However, there is not yet any evidence that treating allergic rhinitis can prevent Parkinson’s disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Chronic Fatigue Syndrome (CFS).&lt;/i&gt; Some, although not all, studies have reported that a majority of patients with CFS also have allergies to foods, pollen, metals (such as nickel or mercury), or other substances. One theory is that allergens, like viral infections, may trigger a harmful overreaction of the immune system that can cause fatigue, joint aches, and fever as well as hormone and brain chemical disturbances. (However, most people with allergies do not have CFS.)
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;To determine the cause of allergic rhinitis, the doctor will ask a number of questions about:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Time of day and year of rhinitis episodes. Rhinitis that appears seasonally is typically due to pollens and outdoor allergens. If symptoms occur throughout the year, the doctor will suspect perennial allergic or non-allergic rhinitis.&lt;/li&gt;
&lt;li&gt;Family history of allergies.&lt;/li&gt;
&lt;li&gt;History of medical problems.&lt;/li&gt;
&lt;li&gt;In women, if they are pregnant or taking drugs that contain estrogen (oral contraceptives, hormone replacement therapy).&lt;/li&gt;
&lt;li&gt;Use of other medications including decongestants, which can cause a rebound effect.&lt;/li&gt;
&lt;li&gt;Pets.&lt;/li&gt;
&lt;li&gt;Any additional unusual symptoms. As examples, bloody nasal discharge and obstruction in only one nasal passage could suggest a tumor. Fatigue, sensitivity to cold, weight gain, and depression may be signs of hypothyroidism.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The doctor will examine the inside of the nose with an instrument called a speculum. This is a painless examination allowing the doctor to check for redness and other signs of inflammation. The doctor will also usually check the eyes, ears, and chest.
&lt;/p&gt;
&lt;p&gt;A skin test is a simple method for detecting common allergens. Patients are usually tested for a panel of common allergens. Skin tests are rarely needed to diagnose mild seasonal allergic rhinitis, since the cause is usually obvious. The skin test is not appropriate for children younger than age 3.
&lt;/p&gt;
&lt;p&gt;The procedure is as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients should not take antihistamines for at least 12 - 72 hours before the test. Otherwise an allergic reaction may not show up.&lt;/li&gt;
&lt;li&gt;Small amounts of suspected allergens are applied to the skin with a needle prick or scratch or are injected a few cells deep into the skin. The injection test may be more sensitive than the standard prick test.&lt;/li&gt;
&lt;li&gt;If an allergy is present, a hive (a swollen reddened area) forms within about 20 minutes.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The test is not completely accurate. For instance, a 2001 study reported that testing detected allergies in less than half of children with rhinitis. Furthermore, about 15 - 20% of people may have a skin reaction without actually having an allergy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Nasal Smear.&lt;/i&gt; The doctor may take a nasal smear. The nasal secretion is examined microscopically for factors that might indicate a cause, such as increased numbers of white blood cells, indicating infection, or high counts of eosinophils. High eosinophil counts indicate an allergic condition, but low counts do not rule out allergic rhinitis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tests for IgE.&lt;/i&gt; Blood tests for IgE immunoglobulin production may also be performed. One test is called the radioallergosorbent Test (RAST), used to detect increased levels of allergen-specific IgE in response to particular allergens. Blood tests for IgE may be less accurate than skin tests. They should be performed only on patients who cannot undergo skin testing or when skin test results are uncertain.
&lt;/p&gt;
&lt;p&gt;In people with chronic rhinitis, the doctor may also check for sinusitis. Imaging tests may be useful if other tests are ambiguous.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A test called transillumination, in which a doctor shines a bright light against the patient&#039;s cheek or forehead, is an inexpensive method for checking for abnormalities in the sinus cavities, although it is not highly accurate.&lt;/li&gt;
&lt;li&gt;CT scans may be useful for some cases of sinusitis.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331246&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a CT scan.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;In certain cases of chronic or unresponsive seasonal rhinitis, a doctor may use endoscopy to examine for any irregularities in the nose structure. Endoscopy uses a tube inserted through the nose that contains a miniature camera to view the passageways.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;If rhinitis is caused by non-allergic conditions, particularly if there are accompanying symptoms indicating a serious problem, the doctor should treat any underlying disorders. If rhinitis is caused by medications, such as decongestants, the patient may need to stop taking them or find alternatives.
&lt;/p&gt;
&lt;p&gt;Patients with chronic allergic rhinitis may require daily medications. Patients with severe seasonal allergies should start medications a few weeks before the pollen season and continue taking them until the season is over. Effective medications include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Drugs that reduce the inflammatory response are important for preventing severe allergic rhinitis. Nasal corticosteroids (commonly called steroids) are now considered to be the most effective measure for preventing allergy attacks. Other anti-inflammatory drugs include leukotriene-antagonists and nasal cromolyn.&lt;/li&gt;
&lt;li&gt;Antihistamine tablets relieve sneezing and itching and can prevent nasal congestion before an allergy attack. Many brands are available by prescription and over-the-counter.&lt;/li&gt;
&lt;li&gt;Immunotherapy (&quot;allergy shots&quot;) may be considered for patients with severe seasonal allergies that do not respond to treatment. It may also prevent asthma and the development of new allergies in children. Many experts now recommend immunotherapy for people with both asthma and allergies. Newer immunotherapeutic approaches using specially designed antibodies and vaccines are also showing promise.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;All drug treatments have side effects, some very unpleasant and, in rare cases, serious. Patients may need to try different drugs until they find one that relieves symptoms without producing excessively distressing side effects.
&lt;/p&gt;
&lt;p&gt;Because seasonal allergies generally last only a few weeks, most doctors do not recommend the more potent prescription treatments for children. It is important for parents to determine if the child is actually under severe distress and that the parent is not simply responding to their own anxiety when they hear the child snorting or snoring. Prescription drugs are required only in severe cases. However, in children with both asthma and allergies, treatments for allergic rhinitis may also improve asthmatic symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Mild Allergy Attacks.&lt;/i&gt; Mild allergy attacks usually require little more than reducing exposure to allergens and using a nasal wash. Dozens of treatments are available for allergic rhinitis. Many are available over-the-counter, but some require a prescription. They include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nasal washes&lt;/li&gt;
&lt;li&gt;Decongestants that relieve nasal congestion and itchy eyes&lt;/li&gt;
&lt;li&gt;Decongestant/antihistamine combinations&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Due to side effects, decongestants should not be used in children ages 14 years or younger. Also, overuse of nasal decongestions can actually worsen sinus congestion.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating Severe Allergic Rhinitis.&lt;/i&gt; Patients with chronic allergic rhinitis, particularly if they also have asthma, may require daily medications. These drugs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Antihistamines. The newer non-sedating antihistamines -- such as cetirizine (Zyrtec), loratadine (Claritin), fexofenadine (Allegra), or desloratadine (Clarinex) -- cause less drowsiness than older antihistamines, such as Benadryl. Some of the newer drugs, such as Zyrtec and Clarinex, may also relieve nasal congestion.&lt;/li&gt;
&lt;li&gt;Anti-inflammatory drugs. Nasal corticosteroids are now considered to be the most effective measure for preventing allergy attacks. They are recommended for patients with very severe allergies that do not respond to antihistamines.&lt;/li&gt;
&lt;li&gt;Leukotriene-antagonists and nasal cromolyn may be beneficial in specific cases of allergies&lt;/li&gt;
&lt;li&gt;Immunotherapy (&quot;allergy shots&quot;) works well for many patients with severe allergies. It is also proving to reduce asthma symptoms and the use of asthma medications in patients with known allergies.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Itching and redness in the eyes sometimes respond to oral antihistamines. Eye drops, however, provide faster relief, and a combination of the two may be best. The following are eye drops for itchy eyes. Others are also available. Individual responses vary, and patients need to find which specific treatment works best for them.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Antihistamine eye drops: azelastine (Optivar), olopatadine (Patanol), ketotifen (Zaditor), levocabastine (Livostin) for relief of both nasal symptoms and itchy red eyes&lt;/li&gt;
&lt;li&gt;Decongestant eye drops: phenylephrine (Allergan Relief), naphazoline (Naphcon, Opcon-A, VasoClear), tetrahydrozoline (Murine Plus, Visine)&lt;/li&gt;
&lt;li&gt;Combination decongestant/antihistamine: Visine A.&lt;/li&gt;
&lt;li&gt;Corticosteroids: loteprednol (Lotemax, Alrex), pemirolast (Alamast).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;General Side Effects and Warning.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;All eye drops can cause stinging, and some may result in headache and congestion.&lt;/li&gt;
&lt;li&gt;No one should continue taking eye drops if they experience pain, changes in vision, worsened redness, or irritation, or if the condition lasts more than 3 days.&lt;/li&gt;
&lt;li&gt;Do not touch the tip of the device to the eye or touch other surfaces with it. Replace the cap after using. Discard any solution that changes color or becomes cloudy.&lt;/li&gt;
&lt;li&gt;People who have heart disease, high blood pressure, an enlarged prostate gland, or glaucoma should talk to their doctor before taking these types of eye drops.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Other Treatments&lt;/h3&gt;
&lt;p&gt;For mild allergic rhinitis, a nasal wash can be helpful for removing mucus from the nose. You can purchase a saline solution at a drug store or make one at home (one cup of warm water, half teaspoon salt, pinch of baking soda). Over-the-counter saline nasal sprays that contain benzalkonium chloride as a preservative may actually worsen symptoms and infection.
&lt;/p&gt;
&lt;p&gt;Simple method for administering a nasal wash:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lean over the sink head down.&lt;/li&gt;
&lt;li&gt;Pour some solution into the palm of the hand and inhale it through the nose, one nostril at a time.&lt;/li&gt;
&lt;li&gt;Spit the remaining solution out.&lt;/li&gt;
&lt;li&gt;Gently blow the nose.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The solution may also be inserted into the nose using a large rubber ear syringe, available at a pharmacy. In this case the process is:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lean over the sink head down.&lt;/li&gt;
&lt;li&gt;Insert only the tip of the syringe into one nostril.&lt;/li&gt;
&lt;li&gt;Gently squeeze the bulb several times to wash the nasal passage.&lt;/li&gt;
&lt;li&gt;Then press the bulb firmly enough so that the solution passes into the mouth.&lt;/li&gt;
&lt;li&gt;Repeat the process in the other nostril.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Nearly half of asthma or allergy sufferers resort to alternative treatments. To date, however, little evidence supports treatments such as high-dose vitamins, homeopathic remedies, and most herbal remedies. Some relaxation methods, such as massage therapy, may be beneficial in reducing stress related to allergy symptoms. According to research presented at a 2004 allergy conference, acupuncture is now the most popular alternative treatment among allergy sufferers. The following are examples of recent areas of research:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acupuncture may provide symptom relief for persistent allergic rhinitis in children, according to results published in a 2004 pediatrics journal. The study compared the effects of active versus sham acupuncture. Larger trials are needed to confirm these results.&lt;/li&gt;
&lt;li&gt;Butterbur (also known as &lt;i&gt;Petasites hybridus&lt;/i&gt;, butter dock, blatterdock, bog rhubarb, and exwort) is a plant found in Europe, North American, and parts of Asia. It is a traditional herbal remedy used for seasonal allergies and asthma. In a 2002 study, it was as effective and less sedating than a commonly prescribed antihistamine for treating seasonal allergies over a 2-week period.&lt;/li&gt;
&lt;li&gt;Probiotics are beneficial bacteria that may help protect against allergies and asthma. Probiotics are available in active yogurt cultures and in supplements, which are being studied for protection.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Always check with your doctor before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;p&gt;The following are special concerns for people with allergic rhinitis:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Grapeseed extract is sometimes touted as a natural antihistamine. A 2002 study, however, reported no benefits from it.&lt;/li&gt;
&lt;li&gt;A 2002 study found no benefits with homeopathy immunotherapy for asthmatic patients allergic to dust mites.&lt;/li&gt;
&lt;li&gt;Some patients have reported worse symptoms after drinking herbal teas, which may contain leaves or pollens the patient is sensitive to. Herbal remedies themselves can trigger an allergic reaction. For example, echinacea is of special concern. This herbal remedy actually boosts the immune system. People with nasal congestion may mistakenly take it because it is often used to treat colds. In the case of allergies, however, echinacea may worsen symptoms or even trigger them in people who haven&#039;t experienced them. People with autoimmune diseases or who have plant allergies should particularly avoid it.&lt;/li&gt;
&lt;li&gt;A Chinese herbal cold and allergy remedy sold as Aller Relief contains trace amounts of aristolochic acid, a chemical that is toxic to the kidneys and a carcinogen. Products containing aristolochic acid have been associated with several reports of kidney failure in Europe. Of specific concern are studies suggesting that up to 30% of herbal patent remedies imported from China have been laced with potent pharmaceuticals such as phenacetin and steroids. Asian herbal remedies may also contain toxic metals.&lt;/li&gt;
&lt;li&gt;Aromatherapy is often used for relaxation. Some of the exotic plant extracts in these formulas have been associated with a wide range of skin allergies.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Decongestants&lt;/h3&gt;
&lt;p&gt;For mild allergic rhinitis, a nasal wash can be helpful for removing mucus from the nose. Decongestants may help dry nasal congestion. They work by shrinking vessels in the nose. By reducing blockage, they decrease the risk of developing sinusitis caused by viruses or bacteria. Many over-the-counter decongestants are available, either in tablet form or as nasal or inhaled decongestants that are applied directly into the airways as sprays, drops, or vapors.
&lt;/p&gt;
&lt;p&gt;Nasal-delivery decongestants are applied directly into the nasal passages with a spray, gel, drops, or vapors. Nasal decongestants come in long-acting or short-acting forms. The effects of short-acting decongestants last about 4 hours; long-acting decongestants last 6 - 12 hours. The active ingredients in nasal decongestants include oxymetazoline, xylometazoline, and phenylephrine. Nasal forms work faster than oral decongestants and may not cause as much drowsiness. However, they can cause dependency and rebound.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Dependency and Rebound.&lt;/i&gt; The major hazard with nasal-delivery decongestants, particularly long-acting forms, is a cycle of dependency and rebound effects. The 12-hour brands pose a particular risk for this effect.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;With prolonged use (more than 3 - 5 days), nasal decongestants lose effectiveness and can cause swelling in the nasal passages.&lt;/li&gt;
&lt;li&gt;The patient then increases the frequency of the dose. As the congestion worsens, the patient may respond with even more frequent doses.&lt;/li&gt;
&lt;li&gt;This causes dependency and increased nasal congestion.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Tips for Use.&lt;/i&gt; The following precautions are important for people taking nasal decongestants:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;When using a nasal spray, spray each nostril once. Wait a minute to allow absorption into the mucosal tissues, and then spray again.&lt;/li&gt;
&lt;li&gt;Do not share droppers and inhalators with other people.&lt;/li&gt;
&lt;li&gt;Discard sprayers, inhalators, or other decongestant delivery devices when the medication is no longer needed. Over time, these devices can become reservoirs for bacteria.&lt;/li&gt;
&lt;li&gt;Discard the medicine if it becomes cloudy or unclear.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Oral decongestants also come in many brands, which have similar ingredients. The most common active ingredient is pseudoephedrine (Sudafed, Actifed, Drixoral), sometimes in combination with an antihistamine. [The alternative decongestant, phenylpropanolamine (PPA) was taken off the market.] A small 2006 study reported that over-the-counter pseudoephedrine works just as well as the prescription drug montelukast (Singulair) in controlling allergic rhinitis symptoms. Patients in the study received a once-daily morning dose (240 mg) of ephedrine. Researchers suggest that taking pseudoephedrine in the morning, as opposed to later in the day or before bedtime, can help patients avoid side effects such as insomnia and nervousness.
&lt;/p&gt;
&lt;p&gt;Decongestants have certain adverse effects, which are more apt to occur in oral than nasal decongestants. These side effects include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Agitation and nervousness&lt;/li&gt;
&lt;li&gt;Drowsiness (particularly with oral decongestants and in combination with alcohol)&lt;/li&gt;
&lt;li&gt;Changes in heart rate and blood pressure&lt;/li&gt;
&lt;li&gt;Avoid combinations of oral decongestants with alcohol or certain drugs, including monoamine oxidase inhibitors (MAOI) and sedatives.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Individuals at Risk for Complications from Decongestants.&lt;/i&gt; People who may be at higher risk for complications are those with certain medical conditions, including disorders that make blood vessels highly susceptible to contraction. Such conditions include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Heart disease&lt;/li&gt;
&lt;li&gt;High blood pressure&lt;/li&gt;
&lt;li&gt;Thyroid disease&lt;/li&gt;
&lt;li&gt;Diabetes&lt;/li&gt;
&lt;li&gt;Prostate problems that cause urinary difficulties&lt;/li&gt;
&lt;li&gt;Migraines&lt;/li&gt;
&lt;li&gt;Raynaud&#039;s phenomenon&lt;/li&gt;
&lt;li&gt;High sensitivity to cold&lt;/li&gt;
&lt;li&gt;Emphysema or chronic bronchitis. (Individuals with these conditions should particularly avoid high-potency, short-acting nasal decongestant.)&lt;/li&gt;
&lt;li&gt;Medications that increase serotonin levels, such as certain antidepressants, anti-migraine drugs, diet pills, St. John&#039;s wort, and methamphetamine. The combination of these medicines and decongestants can cause blood vessels in the brain to narrow suddenly, causing severe headaches and even stroke.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Anyone with these conditions should not use oral or nasal decongestants without a doctor&#039;s guidance. Other people who should not use decongestants without first consulting a doctor include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pregnant women&lt;/li&gt;
&lt;li&gt;Children. The American College of Chest Physicians advises against the use of over-the-counter decongestants and other cold medications in children ages 14 years or younger. Children are at particular risk for side effects that depress the central nervous system. Such symptoms cause changes in blood pressure, drowsiness, deep sleep, and, rarely, coma. In 2007, the FDA began reviewing the safety and effectiveness of cough and cold remedies for children.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In 2000, the Food and Drug Administration (FDA) took action to ban oral decongestants containing phenylpropanolamine (PPA) from the U.S. market. This action was in response to reports of an increased risk of stroke in young women who took products containing this ingredient. All major brands that previously contained PPA have now substituted other active ingredients (usually pseudoephedrine) and are safe to use.
&lt;/p&gt;
&lt;p&gt;Anyone with old forms of decongestant should check the labels and discard them if they contain phenylpropanolamine.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Antihistamines&lt;/h3&gt;
&lt;p&gt;Histamine is one of the chemicals released when antibodies overreact to allergens. It is the cause of many symptoms of allergic rhinitis. &lt;em&gt;Antihistamines&lt;/em&gt; can help relieve:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Itching, sneezing, and nasal discharge&lt;/li&gt;
&lt;li&gt;Other allergy symptoms unrelated to rhinitis, including hives and some rashes&lt;/li&gt;
&lt;li&gt;Nasal congestion, for some of the newer antihistamines, such as cetirizine (Zyrtec) and desloratadine (Clarinex)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If possible, patients should take antihistamines &lt;i&gt;before&lt;/i&gt; an anticipated allergy attack.
&lt;/p&gt;
&lt;p&gt;Many antihistamines are available. They include short-acting and long-acting forms and are available as tablets, nasal-inhalers, eye drops, and syrups. Antihistamines are generally categorized as first- and second-generation. First-generation antihistamines may cause more side effects than newer second-generation ones.
&lt;/p&gt;
&lt;p&gt;There are some notes of caution when taking any antihistamine:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Antihistamines may thicken mucus secretions and can worsen bacterial rhinitis or sinusitis.&lt;/li&gt;
&lt;li&gt;Antihistamines can lose their effectiveness over time, and a different one may need to be tried.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;First-Generation Antihistamines Ingredients and Brand Names.&lt;/i&gt; The older, so-called first generation antihistamines include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diphenhydramine (Benadryl)&lt;/li&gt;
&lt;li&gt;Carbinoxamine (Clistin)&lt;/li&gt;
&lt;li&gt;Clemastine (Tavist)&lt;/li&gt;
&lt;li&gt;Chlorpheniramine (Chlor-Trimeton). Some health professionals recommend this drug if antihistamines are required during pregnancy. It may be as effective as the second generation antihistamines and much less expensive.&lt;/li&gt;
&lt;li&gt;Brompheniramine (Dimetane)&lt;/li&gt;
&lt;li&gt;Promethazine (Phenergan). This antihistamine should never be used for children younger than age 2 because it may cause life-threatening breathing problems.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;First-generation antihistamines contain compounds called &lt;i&gt;anticholinergics&lt;/i&gt;, which tend to produce more side effects than second-generation antihistamines.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Drowsiness and impaired thinking&lt;/li&gt;
&lt;li&gt;Dry mouth&lt;/li&gt;
&lt;li&gt;Dizziness&lt;/li&gt;
&lt;li&gt;Agitation&lt;/li&gt;
&lt;li&gt;Insomnia or nightmares&lt;/li&gt;
&lt;li&gt;Sore throat&lt;/li&gt;
&lt;li&gt;Rapid heart beat and chest tightness (uncommon and should be reported)&lt;/li&gt;
&lt;li&gt;Men with enlarged prostate glands may experience difficulty urinating&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Drowsiness and First-Generation Antihistamines.&lt;/i&gt; Drowsiness is the most distressing side effect reported from first-generation antihistamines, and is potentially serious. It may pose a higher than average risk for work-related and automobile accidents than alcohol, narcotics, or prescription sedatives. However, some studies have not found any strong differences in sedation between the first- and second-generation antihistamines. Still, experts caution against the first-generation antihistamines for people most at risk from sedative effects, particularly elderly individuals. To reduce risks, take the antihistamine at home a few hours before bedtime, and do not combine it with alcohol or tranquilizers. Do not drive or operate heavy machinery.
&lt;/p&gt;
&lt;p&gt;The newer second-generation antihistamines do not contain anticholinergics, so they do not usually cause drowsiness to the extent that the first generation antihistamines do. They are sometimes referred to collectively as nonsedating antihistamines.
&lt;/p&gt;
&lt;p&gt;A major 2003 analysis reported that although Benadryl, the most common first-generation antihistamine, had a more negative effect on daily activities than the newer antihistamines, the differences were modest. Researchers in the study concluded that no clear distinction exists between the first- and second-generation antihistamines.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brand Names.&lt;/i&gt; The second-generation drugs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Loratadine (Claritin). Claritin is available over-the-counter and is approved for children ages 2 and older. Desloratadine (Clarinex) is similar to Claritin but stronger and longer-lasting. It is available only by prescription.&lt;/li&gt;
&lt;li&gt;Cetirizine (Zyrtec). Zyrtec is approved for both indoor and outdoor allergies. It is the only antihistamine to date approved for infants as young as 6 months. It is available over-the-counter.&lt;/li&gt;
&lt;li&gt;Fexofenadine (Allegra) is also available over-the-counter.&lt;/li&gt;
&lt;li&gt;Acrivastine (Semprex)&lt;/li&gt;
&lt;li&gt;Ebastine, norastemizole, levocetirizine, and mizolastine are other second-generation antihistamines under investigation in the U.S. and Europe. Some may prove to be useful for specific populations.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For nonprescription antihistamines, some studies suggest that cetirizine (Zyrtec) is more effective than Allegra or Claritin in improving symptoms, including those in children. However, cetirizine can cause drowsiness when taken at high doses.
&lt;/p&gt;
&lt;p&gt;Zyrtec and Claritin are approved for children younger than 5 years, although most antihistamines appear to be safe in children. Zyrtec is the only antihistamine approved for both indoor and outdoor allergies and for infants as young as 6 months. Both are available in syrup form. Studies with Zyrtec have reported fewer symptoms in children allergic to dust mites, and one study reported that infants with allergies who were given Zyrtec were much less likely to develop asthma later on than untreated infants. Claritin, at this time, is generally the preferred drug for young people, however, because it has the least negative effect on concentration and learning. Women who are pregnant or nursing should avoid these medications unless recommended by a doctor.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects and Precautions&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Common side effects include headache, dry mouth, and dry nose. (These are often only temporary and go away during treatment.)&lt;/li&gt;
&lt;li&gt;Drowsiness occurs in about 10% of adults and between 2 - 4% of children.&lt;/li&gt;
&lt;li&gt;Uncommon side effects include rapid heart beat and chest tightness. Tell your doctor if these effects occur.&lt;/li&gt;
&lt;li&gt;Extended-release forms of Claritin and Zyrtec have other ingredients that can cause other symptoms, including nervousness, restlessness, and insomnia. Some patients taking Claritin-D 24 Hour Extended Release tablets have reported obstruction in the upper gastrointestinal tract, including difficulty swallowing.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Drug and Food Interactions.&lt;/i&gt; Two earlier second generation drugs, terfenadine (Seldane) and astemizole (Hismanal), in rare cases, caused dangerous heart rhythm abnormalities, particularly in high doses or in people who had liver disease. They also caused interactions with certain other medications and grapefruit juice. Both Seldane and Hismanal have been taken off the market. Allegra, Zyrtec, and Claritin do not appear to pose any of the dangers associated with Seldane.
&lt;/p&gt;
&lt;p&gt;Until more is known, however, anyone who takes a second-generation antihistamine should probably avoid or use with caution combinations with grapefruit juice or the drugs that caused problems with Seldane and Hismanal. Such medications include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The antibiotics clarithromycin (Biaxin) and troleandomycin&lt;/li&gt;
&lt;li&gt;Certain HIV protease inhibitors&lt;/li&gt;
&lt;li&gt;Antidepressant serotonin-reuptake inhibitors (Prozac, Paxil, and Serzone)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Azelastine (Astelin) and levocabastine (Livostin) are available in nasal spray form. They can reduce nasal congestion as well as allergy symptoms. Both reduce symptoms, although azelastine may be more effective in some patients. Their disadvantages are a bitter taste, drowsiness, and expense. They are not as effective as steroid nasal sprays.
&lt;/p&gt;
&lt;p&gt;Many prescription and non-prescription products that combine antihistamines and decongestants are available. Combinations sold over-the-counter include Allerest, Sudafed Severe Cold Formula, Vicks DayQuil, Benadryl Allergy/Sinus, Contac Day/Night Allergy &amp;amp; Sinus. Prescription combinations include Claritin-D, Allegra D, and Zyrtec-D. Symptoms may improve within 60 minutes, with congestion clearing up first.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Corticosteroids&lt;/h3&gt;
&lt;p&gt;A number of drugs are available for reducing the inflammatory response in allergies. These drugs can help prevent an allergy attack from occurring.
&lt;/p&gt;
&lt;p&gt;Nasal-spray corticosteroids (commonly called steroids) are considered the most effective drugs for treating severe allergic rhinitis. Corticosteroids suppress important stress and other hormones in a region of the brain called the HPA axis. The suppression of these hormones blocks the inflammatory response that triggers an allergic attack. Steroids do not relieve symptoms immediately. It may take several hours before their effects are felt. Nasal spray steroids benefits include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Reducing inflammation and mucus production&lt;/li&gt;
&lt;li&gt;Improving night sleep and daytime alertness in patients with perennial allergic rhinitis&lt;/li&gt;
&lt;li&gt;Treating polyps in the nasal passages&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Comparison studies report that nasal steroid sprays work better than second generation antihistamines, such as loratadine (Claritin) and cetirizine (Zyrtec), and are possibly even more effective than allergy shots. They have no effect on itchy eyes, however.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Nasal-Spray Brands.&lt;/i&gt; Corticosteroids available in nasal spray form include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Triamcinolone (Nasacort). Approved for children over age 6.&lt;/li&gt;
&lt;li&gt;Mometasone furoate (Nasonex). Approved for use in patients age 3 and older.&lt;/li&gt;
&lt;li&gt;Fluticasone (Flonase, Flounce, generic). Approved for children over age 4.&lt;/li&gt;
&lt;li&gt;Beclomethasone (Beconase, Vancenase), flunisolide (Nasalide), and budesonide (Rhinocort). Approved for children over age 6.&lt;/li&gt;
&lt;li&gt;Ciclesonide (Omnaris). Approved for patients age 12 and older.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Corticosteroids are powerful anti-inflammatory drugs. Although oral steroids can have many side effects, the nasal-spray form affects only local areas and has less risk for widespread side effects unless the drug is used excessively. Side effects of nasal steroids may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Dryness, burning, stinging in the nasal passage&lt;/li&gt;
&lt;li&gt;Sneezing&lt;/li&gt;
&lt;li&gt;Headaches and nosebleed (uncommon but should be reported to your doctor immediately)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Possible Long-Term Complications.&lt;/i&gt; All corticosteroids suppress stress hormones. This effect is known to produce some serious long-term complications in people who take oral steroids. Researchers have found far fewer concerns with nasal administration or inhaled forms, but there may be certain problems:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Effect on growth. The major concern for children is whether nasal steroids, like other forms of steroids, will adversely affect growth. Studies report either a temporary and slight (about half an inch) early effect on growth or no effect at all.&lt;/li&gt;
&lt;li&gt;Effect on eyes. Glaucoma is a known side effect of oral steroids. Some ophthalmologists have observed higher pressure in the eye (a sign of glaucoma) in some patients taking nasal steroid sprays. (Studies have found no increased risk for cataracts in young people who have taken intranasal steroids). The eye pressure appears to return to normal after stopping the steroid, but periodic eye examinations are advised.&lt;/li&gt;
&lt;li&gt;Use during pregnancy. Steroids appear to be safe during pregnancy, but pregnant women should talk to their doctor about other options before taking them.&lt;/li&gt;
&lt;li&gt;Nasal passage injury. Steroid sprays may injure the nasal septum (the bony area that separates the nasal passage) if the spray is directed onto it. This complication is very rare.&lt;/li&gt;
&lt;li&gt;Lower resistance to infection. People with any infectious disease or injury in the nose should not take these drugs until the disease or wound has been treated and cured.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Cromolyn serves as both an anti-inflammatory drug and a specific blocker for allergens. The standard cromolyn nasal spray (Nasalcrom) is not as effective as steroid nasal sprays but does work well for many people with mild allergies. It is one of the preferred first-line therapies for pregnant women with mild allergic rhinitis. It may take up to 3 weeks to experience full benefit.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Cromolyn has no major side effects, but minor ones include nasal congestion, coughing, sneezing, wheezing, nausea, nosebleeds, and dry throat. The spray can cause burning or irritation.
&lt;/p&gt;
&lt;p&gt;Leukotriene-antagonists are oral drugs that block leukotrienes, powerful immune system factors that are important in causing airway constriction and mucus production in allergy-related asthma. Leukotriene-antagonists include zafirlukast (Accolate), montelukast (Singulair), zileuton (Ziflo), and pranlukast (Ultair, Onon). These drugs are mainly used to treat asthma. Montelukast was approved in 2003 to treat seasonal allergies, and in 2005 to treat indoor allergies.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;Immunotherapy&lt;/h3&gt;
&lt;p&gt;Immunotherapy (commonly referred to as &quot;allergy shots&quot;) is a safe and effective treatment for patients with allergies. It is based on the premise that people who receive injections of a specific allergen will lose sensitivity to that allergen. The most common allergens for which shots are given are house dust, cat dander, grass pollen, and mold.
&lt;/p&gt;
&lt;p&gt;Immunotherapy benefits include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Targeting the specific allergen.&lt;/li&gt;
&lt;li&gt;Reducing sensitivity in airways in the lungs as well as in the upper airways.&lt;/li&gt;
&lt;li&gt;Preventing the development of new allergies in children.&lt;/li&gt;
&lt;li&gt;Reducing asthma symptoms and the use of asthma medications in patients with known allergies. Research suggests it may also help prevent the development of asthma in children with allergies.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Candidates for Immunotherapy.&lt;/i&gt; Immunotherapy may be given to anyone over age 7 whose allergies are severe and who do not respond to medication. Many experts agree that immunotherapy should be considered as soon as possible for children with asthma and allergies. Immunotherapy is safe for pregnant women who are already receiving it, although half-strength doses are generally recommended, and it should not be started during pregnancy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Individuals at Risk for Complications.&lt;/i&gt; People who should probably avoid immunotherapy include those who have:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An extreme response to skin tests (this may predict an allergic reaction).&lt;/li&gt;
&lt;li&gt;Wheezing.&lt;/li&gt;
&lt;li&gt;Uncontrolled severe asthma or lung disease.&lt;/li&gt;
&lt;li&gt;Patients taking certain medications (such as beta-blockers).&lt;/li&gt;
&lt;li&gt;The health status of anyone should be determined before starting treatment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The major downside to immunotherapy is that it requires a prolonged course of weekly injections. The process generally includes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Injections of diluted extracts of the allergen are given on a regular schedule, usually twice a week to weekly at first, then in increasing doses until a maintenance dose has been reached. It usually takes several months and may take up to 3 years to reach a maintenance dose.&lt;/li&gt;
&lt;li&gt;At that time, intervals between shots can be 2 - 4 weeks, and the treatment is continued for another 3 - 5 years.&lt;/li&gt;
&lt;li&gt;Patients can experience some relief within 3 - 6 months. If there is no benefit within 12 - 18 months, discontinue the shots.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;After stopping immunotherapy, about a third of allergy sufferers no longer have any symptoms, a third have improved symptoms, and a third relapse.
&lt;/p&gt;
&lt;p&gt;The use of an injection series is effective, but patients often fail to comply with the regimens. Some other schedules and delivery methods are being investigated that might make the program easier and less distressing.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Rush Immunotherapy.&lt;/i&gt; Investigators are studying &quot;rush immunotherapy,&quot; in which patients achieve the full maintenance dose with several shots a day over a period of 3 - 5 days. Rush therapy uses modifications that reduce the risk of severe reactions to excessive doses. Studies suggest that it is effective and safe, with few side effects other than itching. Patients must be monitored closely during this period, however, for severe reactions.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Oral Forms.&lt;/i&gt; Trials are underway to test oral forms of immunotherapy as an alternative to allergy shots. These methods include using a pill taken by mouth or a sublingual (under-the-tongue) tablet. Although oral and sublingual immunotherapy is prescribed in many countries in Europe and South America, it is not approved in the United States and is not considered accepted therapy at this time.
&lt;/p&gt;
&lt;p&gt;Injections for ragweed and, sometimes, dust mites have higher risks for side effects than other allergy shots. If complications or allergic reactions develop, they usually occur within 20 minutes, although some can develop up to 2 hours after the shot is given.
&lt;/p&gt;
&lt;p&gt;Side effects of immunotherapy include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;General itching, swelling, red eyes, hives, soreness at the injection site.&lt;/li&gt;
&lt;li&gt;Less common side effects are low blood pressure, asthma worsening, or difficulty breathing. This is due to an extreme hypersensitivity response called anaphylaxis. It can also occur if excessive doses are given.&lt;/li&gt;
&lt;li&gt;In rare cases, particularly because of excessive doses or if a patient has a serious lung problem, severe reactions can occur, which can be life threatening.&lt;/li&gt;
&lt;li&gt;Premedicating patients with antihistamines and corticosteroids may help reduce the risk of reactions to immunotherapy, although this could mask early warning signs.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In a 10-year study, the incidence of any adverse effect was less than two-tenths of 1%, and the great majority of events were mild. The risk for a fatal response is estimated to be 1 in 63 million injections. (As a comparison, the risk for a fatal reaction to penicillin is much higher, 1 in 7.5 million injections.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vaccines.&lt;/i&gt; Of particular interest is the development of immunotherapeutic vaccines that use more specific targets to produce an insensitivity to allergens. One such vaccine uses a small protein from the allergen, which is injected into the patient. Other vaccines under investigation are those that use the allergen&#039;s genetic material (its DNA) to promote tolerance to the allergen. In a promising 2006 pilot study, patients who received 6 weekly injections of a DNA-based experimental ragweed vaccine had symptom reductions that lasted a year later into a second ragweed season. Researchers will be testing this vaccine in further clinical trials.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Monoclonal Antibodies.&lt;/i&gt; Monoclonal antibodies (MAb) are genetically-developed antibodies that are designed to target and attack very specific factors. A MAb known as omalizumab (Xolair) prevents the antibody immunoglobulin E (IgE) from triggering the inflammatory events that lead to allergies. Studies in recent years have suggested that omalizumab may help reduce symptoms and improve quality of life for patients with non-seasonal allergic rhinitis. A 2006 study suggested that treatment with omalizumab before and during ragweed allergy shots may help reduce immunotherapy side effects. The drug is currently approved for asthma. In 2007, the FDA warned that omalizumab may cause a life-threatening allergic reaction (anaphylaxis) in some patients.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_15&quot;&gt;Prevention&lt;/h3&gt;
&lt;p&gt;People with existing allergies should avoid irritants or allergens. These triggers include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pollen. This is the primary cause of allergic rhinitis.&lt;/li&gt;
&lt;li&gt;Dust mites, specifically mite feces, which are coated with enzymes that contain a powerful allergen. These are the primary allergens inside the home.&lt;/li&gt;
&lt;li&gt;Animal dander (flakes of skin) and hair from cats, house mice, and dogs. House mice are proving to be significant sources of allergens, particularly in urban children.&lt;/li&gt;
&lt;li&gt;Molds.&lt;/li&gt;
&lt;li&gt;Fungi.&lt;/li&gt;
&lt;li&gt;Cockroaches are major asthma triggers and may reduce lung function even in people without a history of asthma.&lt;/li&gt;
&lt;li&gt;Some research suggests that alcohol intake may influence allergy severity. One study found that as little as one drink a day is enough to worsen dust mite allergies.&lt;/li&gt;
&lt;li&gt;Some studies suggest that early exposure to some of these allergens, including dust mites and pets, may actually &lt;i&gt;prevent&lt;/i&gt; allergies from developing in children.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Controlling Pets.&lt;/i&gt; People who already have pets and are not allergic to them are probably at low risk for developing such allergies later on. When children are exposed to more than one dog or cat during their first year, they have a much lower risk for not only pet allergies but also seasonal allergies and asthma. (Pet exposure does not protect them from other allergens, notably dust mites and cockroaches).
&lt;/p&gt;
&lt;p&gt;In children who have an existing allergy to pets, however, the pets should be given away or kept outside. If this isn&#039;t possible, they should at least be confined to carpet-free areas outside the bedroom. Cats harbor significant allergens, which can even be carried on clothing. Dogs usually present fewer problems. Washing animals once a week can reduce allergens. Dry shampoos, such as Allerpet, that remove allergens from skin and fur and are now available for both cats and dogs and are easier to use than wet shampoos.
&lt;/p&gt;
&lt;p&gt;For small children, stuffed animals might serve as a comforting replacement, although they might harbor dust mites. Putting stuffed animals in the freezer for 24 hours before washing them kills the dust mites. For best effect, this process should be done weekly.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Preventing Exposure to Cigarette and Cooking Smoke.&lt;/i&gt; Parents who smoke should quit. Studies show that exposure to second-hand smoke in the home increases the risk for asthma and asthma-related emergency room visits in children. [For help in quitting, see &lt;em&gt;In-Depth Report&lt;/em&gt; # 41: &lt;a href=&quot;/2331119&quot; &gt;Smoking&lt;/a&gt;&lt;em&gt;.&lt;/em&gt;]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Controlling Dust.&lt;/i&gt; Spray furniture polish is very effective for reducing both dust and allergens. Air cleaners, filters for air conditioners, and vacuum cleaners with High Efficiency Particulate Air (HEPA) filters can help remove particles and small allergens found indoors. Neither vacuuming nor the use of anti-mite carpet shampoo, however, is effective in removing mites in house dust. Vacuuming actually stirs up both mites and cat allergens. People with these types of allergies should avoid having carpets or rugs in their homes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bedding and Curtains.&lt;/i&gt; Many experts recommend reducing exposure to dust mites by enclosing mattresses and pillows in semipermeable coverings. (Vinyl mattress covers limit airflow and may worsen, or even cause, asthma in children.) However, several 2005 studies suggested that such covers do not prevent allergies or asthma. Curtains should be replaced with shades or blinds and bedding washed using the highest water temperature setting.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Reducing Humidity in the House.&lt;/i&gt; Dust mites thrive in humidity, and damp houses increase the risk for mold. On-going humidifiers can worsen the problem. If they are used, humidity levels should not exceed 40%, and humidifiers should be cleaned daily with a vinegar solution.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Exterminating Pests (Cockroaches and Mice).&lt;/i&gt; Use professional exterminators to eliminate cockroaches. (One study reported that ridding a home of cockroaches and cleaning the house using standard housecleaning techniques failed to eliminate the cockroach allergens themselves.) Exterminate mice and attempt to remove all dust, which might contain mouse urine and dander.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Avoiding Outdoor Allergens.&lt;/i&gt; The following are some recommendations for avoiding allergens outside:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Start taking allergy medications 1 - 2 weeks before ragweed season begins. Be sure to take allergy medications before going outside. If regular medications do not work, ask your doctor about allergy shots.&lt;/li&gt;
&lt;li&gt;Camping and hiking trips should not be scheduled during times of high pollen count (May and June for grass pollen and September to October for ragweed).&lt;/li&gt;
&lt;li&gt;Patients who are allergic should avoid barns, hay, raking leaves, and mowing grass. (A mask can be worn during outdoor chores to help reduce pollen exposure.)&lt;/li&gt;
&lt;li&gt;Sunglasses can help prevent pollen from getting into eyes.&lt;/li&gt;
&lt;li&gt;After being outdoors, clean off pollen residue by bathing, washing hair and clothes, and using a nasal salt water rinse.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some evidence suggests that people with allergic rhinitis and asthma may benefit from a diet rich in omega-3 fatty acids (found in fish, almonds, walnuts, pumpkin, and flax seeds) and fruits and vegetables (at least five servings a day). Some studies also suggest reducing sodium, trans fatty acids (hydrogenated fats found in commercial products and baked goods), and omega-6 fatty acids (found in most vegetable oils). Investigators are also studying probiotics -- so-called good bacteria, such as lactobacillus and bifidobacterium, which can be obtained in supplements.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_16&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aaaai.org/&quot; target=&quot;_blank&quot;&gt;www.aaaai.org&lt;/a&gt; -- American Academy of Allergy, Asthma &amp;amp; Immunology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.acaai.org/&quot; target=&quot;_blank&quot;&gt;www.acaai.org&lt;/a&gt; -- American College of Allergy, Asthma &amp;amp; Immunology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niaid.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.niaid.nih.gov&lt;/a&gt; -- National Institute of Allergy and Infectious Diseases&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.njc.org/&quot; target=&quot;_blank&quot;&gt;www.njc.org&lt;/a&gt; -- National Jewish Medical and Research Center&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.lungusa.org/&quot; target=&quot;_blank&quot;&gt;www.lungusa.org&lt;/a&gt; -- The American Lung Association&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_17&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Bower JH, Maraganore DM, Peterson BJ, Ahlskog JE, Rocca WA. Immunologic diseases, anti-inflammatory drugs, and Parkinson disease: a case-control study. &lt;em&gt;Neurology&lt;/em&gt;. 2006 Aug 8;67(3):494-6.
&lt;/p&gt;
&lt;p&gt;Calderon M, Alves B, Jacobson M, Hurwitz B, Sheikh A, Durham S. Allergen injection immunotherapy for seasonal allergic rhinitis. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2007 Jan 24;(1):CD001936.
&lt;/p&gt;
&lt;p&gt;Creticos PS, Schroeder JT, Hamilton RG, Balcer-Whaley SL, Khattignavong AP, Lindblad R, et al. Immunotherapy with a ragweed-toll-like receptor 9 agonist vaccine for allergic rhinitis. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2006 Oct 5;355(14):1445-55.
&lt;/p&gt;
&lt;p&gt;Leger D, Annesi-Maesano I, Carat F, Rugina M, Chanal I, Pribil C, et al. Allergic rhinitis and its consequences on quality of sleep: An unexplored area. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2006 Sep 18;166(16):1744-8.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								3/22/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:27 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
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 <title>High blood pressure</title>
 <link>http://www.fitsugar.com/2331469</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331469&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Classes of Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
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&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Drug Approval&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2007, the FDA approved a new type of high blood pressure drug. Aliskiren (Tekturna) blocks renin, a kidney enzyme that is associated with blood pressure regulation. Aliskiren can be taken alone or in combination with other blood pressure drugs, but it should not be used during pregnancy.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Drug Concerns&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;ACE inhibitors should never be taken during the second or third trimesters of pregnancy. An important 2006 &lt;em&gt;New England Journal of Medicine&lt;/em&gt; study extended these concerns by reporting that ACE inhibitors may cause major heart birth defects during the first trimester. Although this research is still preliminary, the FDA and the American Heart Association now recommend that women who are pregnant or considering becoming pregnant switch to another type of blood pressure drug.&lt;/li&gt;
&lt;li&gt;Nonsteroidal anti-inflammatory drugs (NSAIDs) may increase the risk of developing high blood pressure in men, suggests a 2007 &lt;em&gt;Archives of Internal Medicine&lt;/em&gt; study. Previous research indicated that these non-prescription painkillers increase high blood pressure risk in women.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Antihypertensive and Lipid-Lowering Treatment to Prevent Heart Attack Trial (ALLHAT)&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;The ALLHAT trial has been the most important long-running clinical study for evaluating the effects of high blood pressure medications. One of its most critical findings established the importance of thiazide-type diuretics as first-line treatment for high blood pressure. Recent trial results indicate:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diuretics are very helpful for preventing heart failure in patients with high blood pressure. In a 2006 &lt;em&gt;Circulation&lt;/em&gt; study, diuretics outperformed ACE inhibitors and calcium channel blockers in reducing heart failure risk.&lt;/li&gt;
&lt;li&gt;Thiazide-type diuretics may slightly increase the risk of developing diabetes more than other drug classes but their blood pressure-lowering benefits outweigh the risks, according to a 2006 &lt;em&gt;Archives of Internal Medicine&lt;/em&gt; study. The study found that all types of blood pressure medications increase blood sugar levels and diabetes risk.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;High blood pressure, also called hypertension, is elevated pressure of the blood in the arteries. Hypertension results from two major factors, which can be present independently or together:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The heart pumps blood with excessive force&lt;/li&gt;
&lt;li&gt;The body&#039;s smaller blood vessels (known as the &lt;i&gt;arterioles&lt;/i&gt;) narrow, so that blood flow exerts more pressure against the vessels&#039; walls&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Blood pressure is the force applied against the walls of the arteries as the heart pumps blood through the body. The pressure is determined by the force and amount of blood pumped and the size and flexibility of the arteries.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Although the body can tolerate increased blood pressure for months and even years, eventually the heart may enlarge (a condition called &lt;i&gt;hypertrophy&lt;/i&gt;), which is a major factor in heart failure&lt;i&gt;.&lt;/i&gt;
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331509&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of hypertrophic cardiomyopathy.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Such pressure can also injure blood vessels in the heart, kidneys, the brain, and the eyes.
&lt;/p&gt;
&lt;p&gt;Two numbers are used to describe blood pressure: the &lt;i&gt;systolic pressure&lt;/i&gt; (the higher and first number) and the &lt;i&gt;diastolic pressure&lt;/i&gt; (the lower and second number). Health dangers from blood pressure may vary among different age groups and depending on whether systolic or diastolic pressure (or both) is elevated. A third measurement, &lt;i&gt;pulse pressure&lt;/i&gt;, may also be important as an indicator of severity.
&lt;/p&gt;
&lt;p&gt;Blood pressure is measured in millimeters of mercury (mm Hg). According to current adult guidelines, blood pressure is categorized as normal, prehypertensive, and hypertensive (which is further divided into Stage 1 and 2, according to severity). People in normal health should have a blood pressure reading of 120/80 mm Hg or less. High blood pressure is generally considered to be a blood pressure reading greater than or equal to 140 mm Hg (systolic) or greater than or equal to 90 mm Hg (diastolic). Blood pressure readings in the prehypertension category (120-139 systolic or 80-89 diastolic) indicate an increased risk for developing hypertension.
&lt;/p&gt;
&lt;p&gt;Current guidelines for children are based on percentile ranges for a child’s body size. Hypertension is defined as average systolic and diastolic readings that are greater than the 95th percentile for gender, age, and height on at least three occasions. Prehypertension in children is diagnosed when average systolic or diastolic blood pressure levels are at least in the 90th percentile but less than the 95th percentile. For adolescents, as with adults, blood pressure readings greater than 120/80 are considered prehypertensive. Increasing rates of childhood obesity have lead to higher than average blood pressure levels in children.
&lt;/p&gt;
&lt;p&gt;American expert groups recommend treating any blood pressure above normal. Some experts are concerned, however, that such guidelines may unnecessarily increase the use of anti-hypertensive drugs. It is important that patients establish a relationship with a doctor whom they trust, to help them determine individual blood pressure goals and treatment regimens. For some patients, a decrease of a few points in blood pressure may not be worth the side effects caused by higher doses of anti-hypertensive drugs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Systolic Blood Pressure.&lt;/i&gt; The systolic pressure (the first and higher number) is the force that blood exerts on the artery walls as the heart contracts to pump out the blood. High systolic pressure is now known to be a greater risk factor than diastolic pressure for heart, kidney, and circulatory complications and for death, particularly in middle-aged and elderly adults. The wider the spread between the systolic and diastolic measurements, the greater the danger.
&lt;/p&gt;
&lt;p&gt;Elevated systolic pressure may pose a significant danger for heart events and stroke events even when diastolic is normal -- a condition called &lt;i&gt;isolated systolic hypertension&lt;/i&gt;. Isolated systolic hypertension is the most common form of hypertension in people older than age 50. In one study, it comprised 87% of hypertension cases in people between ages 50 and 59.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Diastolic Blood Pressure.&lt;/i&gt; The diastolic pressure (the second and lower number) is the measurement of force as the heart relaxes to allow the blood to flow into the heart. High diastolic pressure is a strong predictor of heart attack and stroke in young adults.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Pulse Pressure.&lt;/i&gt; Pulse pressure is the difference between the systolic and the diastolic readings. It appears to be an indicator of stiffness and inflammation in the blood-vessel walls. The greater the difference between systolic and diastolic numbers, the stiffer and more injured the vessels are thought to be. Although not yet used by doctors to determine treatment, evidence suggests that it may prove to be a strong predictor of heart problems, particularly in older adults. Some studies suggest that in people over 45 years old, every 10 mm Hg increase in pulse pressure increases the risk for stroke rises by 11%, cardiovascular disease by 10%, and overall mortality by 16%. (In younger adults the risks are even higher.)
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331480&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an animation about blood pressure.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Some experts categorize hypertension into the following types:
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Essential Hypertension.&lt;/i&gt; Essential hypertension is also known as &lt;i&gt;primary&lt;/i&gt; or &lt;i&gt;idiopathic hypertension&lt;/i&gt;. About 90% of all high blood pressure cases are this type. The causes of essential hypertension are unknown but are based on complex processes in all major organs and systems, including the heart, blood vessels, nerves, hormones, and the kidneys.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Secondary Hypertension.&lt;/i&gt; Secondary hypertension comprises about 5% of high blood pressure cases. In this condition, the cause has been identified.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Isolated Systolic Hypertension.&lt;/i&gt; This occurs when systolic hypertension is over 140 mm Hg but diastolic pressure is normal. It is related to arteriosclerosis (hardening of the arteries).
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331270&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of atherosclerosis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Pregnancy Induced Hypertension.&lt;/i&gt; This condition occurs during pregnancy if blood pressure increases by more than 15 mm Hg above normal.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;White Coat Hypertension.&lt;/i&gt; This form of hypertension is elevated blood pressure that occurs only during a visit to the doctor&#039;s office, but not at home. It is a factor in about 20% of patients with mild hypertension. Although previously considered a relatively harmless condition, research now suggests that white-coat hypertension shares certain features with essential hypertension. Studies have even suggested that white-coat hypertension actually may pose a risk for future heart problems, although the increased danger appears to be small compared with the risk in those with steady mild hypertension.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Blood Pressure Category&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Ranges for Most Adults (systolic/diastolic)&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Normal Blood Pressure (systolic/diastolic)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Systolic below 120 mm Hg
&lt;/p&gt;
&lt;p&gt;Diastolic below 80 mm Hg
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Prehypertension (Formerly Normal to High-Normal Blood Pressure)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Systolic 120 - 139 mm Hg
&lt;/p&gt;
&lt;p&gt;Diastolic 80 - 89 mm Hg
&lt;/p&gt;
&lt;p&gt;(NOTE: &lt;i&gt;139/89 or below should be the minimum goal for everyone. People with diabetes or chronic kidney disease should strive for 130/80 or less&lt;/i&gt;.&lt;i&gt;)&lt;/i&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Mild Hypertension (Stage 1)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Systolic 140 - 159 mm Hg
&lt;/p&gt;
&lt;p&gt;Diastolic 90 - 99 mm Hg
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Moderate to Severe Hypertension (Stage 2)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Systolic over 160 mm Hg or
&lt;/p&gt;
&lt;p&gt;Diastolic over 100 mm Hg
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot;&gt;
&lt;p&gt;Note: If one of the measurements is in a higher category than the other, the higher measurement is usually used to determine the stage. For example, if systolic pressure is 165 (Stage 2) and diastolic is 92 (Stage 1), the patient would still be diagnosed with Stage 2 hypertension. It should be strongly noted that a high systolic pressure compared to a normal or low diastolic pressure should be a major focus of concern in most adults.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;Most physical exams include a blood pressure measurement. Patients should not smoke or drink caffeinated beverages within 30 minutes before their blood pressure measurement.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The standard instrument used to measure blood pressure is called a mercury &lt;i&gt;sphygmomanometer&lt;/i&gt;. Measurements are given as units of mercury, which has filled the central column in standard sphygmomanometers for years. (Some people view the mercury sphygmomanometer as an environmental health hazard, but modern devices are designed to prevent mercury spillage.)&lt;/li&gt;
&lt;li&gt;An inflatable cuff with a meter attached is placed around the patient&#039;s arm over the artery while the patient is seated. The inflated cuff briefly interrupts the flow of blood in the artery, which then resumes as the cuff is slowly deflated.&lt;/li&gt;
&lt;li&gt;The person taking the blood pressure listens through a stethoscope for so-called &lt;i&gt;Korotkoff&lt;/i&gt; sounds, which first appear as blood begins to flow through the artery and then change in tone and volume as the cuff is deflated.&lt;/li&gt;
&lt;li&gt;If a first blood pressure reading is above normal, the health professional may take two or more measurements separated by 2 minutes with the patient sitting or lying down. Another measurement may be taken after the patient has been standing for 2 minutes.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;To measure blood pressure, your doctor uses an instrument called a &quot;sphygmomanometer,&quot; more often referred to as a blood pressure cuff. The cuff is wrapped around your upper arm and inflated to stop the flow of blood in your artery. As the cuff is slowly deflated, your doctor uses a stethoscope to listen to the blood pumping through the artery. These pumping sounds register on a gauge attached to the cuff. The first pumping sound your doctor hears is recorded as the systolic pressure, and the last sound is the diastolic pressure.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Although this test has been used for more than 90 years, it is not completely accurate or sensitive. The following factors can cause a falsely low pressure reading:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An arm cuff that is too wide&lt;/li&gt;
&lt;li&gt;Recent exercise&lt;/li&gt;
&lt;li&gt;Not smoking for a while after heavy, long-term smoking&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Falsely &lt;i&gt;high&lt;/i&gt; pressure can result from:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An arm cuff that is too small&lt;/li&gt;
&lt;li&gt;Talking during the test&lt;/li&gt;
&lt;li&gt;Recently consuming foods or beverages (such as coffee) that raise blood pressure&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Office blood pressure readings taken by a doctor are more likely to be higher than readings measured at home. This so-called white-coat hypertension requires additional readings by a nurse or by the patient. Home monitoring improves the accuracy of a simple office measurement. An average of all the measurements will be considered in the diagnosis of hypertension. If high normal or high blood pressure persists, further tests should be performed to determine if the organs are affected.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Blood-Pressure Monitors.&lt;/i&gt; Alternative pressure-measuring aneroid and electronic devices are available. Aneroid instruments are round, compass-like devices that use a metal spring to measure blood pressure and are often used by doctors. Electronic devices are typically used for home monitoring.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Monitoring Equipment.&lt;/i&gt; A number of home tests are available for checking blood pressure between doctor visits. A doctor may loan a patient a portable unit that records blood pressure during a full day&#039;s activity. This test, known as ambulatory monitoring, is particularly useful for those who experience wide blood pressure swings, such as those who have white-coat hypertension or show resistance to drug therapy. According to one study, accurately measuring blood pressure at home over a full day was a significantly better predictor of cardiovascular risk than standard office-based measurements. To improve clinical outcomes, devices are now available that allow 24-hour ambulatory blood pressure monitoring and electronically store results for analysis by the doctor. It is not clear if their added benefits justify their expense, however.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cuffs and Stethoscopes.&lt;/i&gt; Manual cuffs and stethoscopes are fairly accurate, but they require practice to use. The cuff must be the right size (one size does not fit all). Devices that use a digital readout and a cuff that can be electronically inflated and deflated are proving to be as accurate as a stethoscope.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Blood Pressure Variations at Home.&lt;/i&gt; In general, everyone&#039;s blood pressure varies in the same way throughout a given day. In monitoring at home, it is important to note these changes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Blood pressure is usually highest at work.&lt;/li&gt;
&lt;li&gt;It drops slightly at home.&lt;/li&gt;
&lt;li&gt;It then normally dips to its lowest level during sleep. There are important exceptions. Certain people have a condition called &lt;i&gt;nondipper hypertension&lt;/i&gt;, in which blood pressure does not fall at night. Postmenopausal women appear to be at particular risk for this phenomenon, and it may pose a special danger for heart disease and stroke (particularly in older African-American women). It has also been linked to salt-sensitivity and insulin resistance.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331098&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of stroke.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Upon waking, pressure in most people typically increases suddenly. In people with severe high blood pressure, this is the highest risk period for heart attack and stroke.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331186&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a heart attack.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Some studies have reported that when patients record and report their own blood pressure, they are unreliable and don&#039;t always tell the truth. Despite the difficulties and controversy surrounding this issue, home blood pressure monitoring has been shown to encourage patients to use measures that control their blood pressure and thereby reduce the risk of cardiovascular events.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331496&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image about monitoring blood pressure.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;If blood pressure is elevated, the doctor will check the patient&#039;s pulse rate, examine the neck for distended veins or an enlarged thyroid gland, check the heart for enlargement and murmurs, and examine the abdomen and the eyes.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331506&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the thyroid gland.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;If hypertension is suspected, the doctor should obtain the following information:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A family and personal medical history, especially incidence of high blood pressure, stroke, heart problems, kidney disease, or diabetes.&lt;/li&gt;
&lt;li&gt;Risk factors for heart disease and stroke, including tobacco use, salt intake, obesity, physical inactivity, and unhealthy cholesterol levels.&lt;/li&gt;
&lt;li&gt;Any medications being taken.&lt;/li&gt;
&lt;li&gt;Any symptom that might indicate so-called &lt;i&gt;secondary hypertension&lt;/i&gt; (that is, caused by another disorder). Such symptoms include headache, heart palpitations, excessive sweating, muscle cramps or weakness, or excessive urination.&lt;/li&gt;
&lt;li&gt;Any emotional or environmental factors that could affect blood pressure.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If a physical examination indicates hypertension, additional tests may help determine whether it is &lt;i&gt;secondary hypertension&lt;/i&gt; or &lt;i&gt;essential hypertension&lt;/i&gt; (no other disorder is present) and whether organ damage is present. They include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Blood tests and a urinalysis. (Performed to check for a number of factors, including potassium levels, cholesterol, blood sugar, infection, kidney function, and other possible problems. Measuring blood levels of the protein creatinine, for example, is important for all hypertensive patients in order to determine kidney damage. Higher concentrations may also be an indicator of heart disease.)&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;An electrocardiogram (ECG).&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331420&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of an electrocardiogram.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;An exercise stress test. This could be important for those with borderline hypertension. Stress-induced blood pressure in such patients has been associated with a risk for left ventricular hypertrophy, a serious complication in which the muscles on the left side of the heart become enlarged. Studies also suggest that an excessive rise in systolic pressure during exercise indicates a risk for coronary artery disease, and stroke.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331490&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of blood pressure tests.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;Hypertension is referred to as essential (primary) when the doctor is unable to identify a specific cause. It is by far the most common type of high blood pressure. The causes of this type are unknown but are likely to be a complex combination of genetic, environmental, and other factors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Genetic Factors.&lt;/i&gt; A number of genetic factors or interactions between genes play a major role in essential hypertension. Experts think that the chromosomes (13 and 18) house the genes responsible for blood pressure regulation, although pinning down the range of specific genes involved in hypertension is more difficult.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Abnormalities in the Angiotensin-Renin-Aldosterone System.&lt;/i&gt; Genes under intense study are those that regulate a group of hormones known collectively as the angiotensin-renin-aldosterone system. This system influences all aspects of blood pressure control, including blood vessel contraction, sodium and water balance, and cell development in the heart.
&lt;/p&gt;
&lt;p&gt;Experts believed that this system evolved millions of years ago to protect early humans during drought or stress by retaining salt and water and narrowing blood vessels to ensure adequate blood flow and repair injured tissue. With industrialization, however, this system wreaks havoc on modern humans by intensifying the effects of high-salt diets and sedentary lifestyle. Of particular importance in these harmful responses are the hormone aldosterone and a peptide (a component of proteins) called angiotensin II.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Inherited Abnormalities in the Sympathetic Nervous System.&lt;/i&gt; Studies suggest that some people with essential hypertension may inherit abnormalities of the &lt;i&gt;sympathetic nervous system&lt;/i&gt;. This is the part of the autonomic nervous system that controls heart rate, blood pressure, and the diameter of the blood vessels.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Insulin Resistance and Type 2 Diabetes.&lt;/i&gt; Hypertension is strongly associated with diabetes, both type 1 and type 2. Kidney damage is generally the cause of high blood pressure in type 1 diabetes. Obesity and insulin resistance are the factors associated with hypertension in type 2 diabetes, the more common type. People with type 2 diabetes generally have normal or high levels of insulin, a critical hormone in the metabolism of sugar. However, they are unable to use the insulin, the condition called &lt;i&gt;insulin resistance&lt;/i&gt;. Without insulin, blood glucose (sugar) levels rise, the hallmark of diabetes.
&lt;/p&gt;
&lt;p&gt;Some research indicates that obesity is the one common element linking insulin, type 2 diabetes, and high blood pressure. Obesity is common in both type 2 diabetes and hypertension. Oddly, however, studies have found a stronger association between hypertension and insulin resistance in &lt;i&gt;thin&lt;/i&gt; patients as well as overweight people with type 2 diabetes. Some research indicates that insulin resistance may cause sodium retention, a contributor to high blood pressure.
&lt;/p&gt;
&lt;p&gt;In any case, regardless of the causal connections, people who have insulin resistance or full-blown diabetes plus hypertension have a significantly greater chance for heart attack, kidney disease, and stroke than people who have only high blood pressure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Obesity.&lt;/i&gt; Obesity on its own has a number of possible effects that could lead to hypertension. It may blunt certain actions of insulin that open blood vessels, and it may cause structural changes in the kidney and abnormal handling of sodium. It is also associated with alterations in the systems that regulate blood flow.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Low Levels of Nitric Oxide.&lt;/i&gt; The gas nitric oxide can be produced in the body, where it affects the smooth muscle cells that line blood vessels; it helps keep them relaxed, flexible. It may also help prevent blood clotting. Low levels of nitric oxide have been observed in people with high blood pressure (particularly in African-Americans) and may be an important factor in essential hypertension.
&lt;/p&gt;
&lt;p&gt;Secondary hypertension has recognizable causes, which are usually treatable or reversible.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Medical Conditions.&lt;/i&gt; A number of medical conditions can cause secondary high blood pressure:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Kidney disease is the most common cause of secondary hypertension, particularly in older people.&lt;/li&gt;
&lt;li&gt;Sleep apnea, a disorder in which breathing halts briefly but repeatedly during sleep, is now highly associated with hypertension. A weak but still higher than normal association with high blood pressure has even been observed in those who snore or have mild sleep apnea. The relationship between sleep apnea and hypertension has been thought to be largely due to obesity, but major studies are finding a higher rate of hypertension in people with sleep apnea regardless of their weight. Treating sleep apnea with a device known as nasal continuous positive airway pressure (CPAP) may have modest benefits blood pressure as well.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;CPAP is an airway treatment using slight positive pressure during inhalation to increase the volume of inspired air and to decrease the work of breathing.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Other medical conditions that contribute to temporary hypertension are pregnancy, cirrhosis, and Cushing&#039;s disease.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331507&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of cirrhosis of the liver.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Medications.&lt;/i&gt; Certain prescription and over-the-counter drugs can cause temporary high blood pressure. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Corticosteroids&lt;/li&gt;
&lt;li&gt;Acetaminophen (Tylenol)&lt;/li&gt;
&lt;li&gt;Nonsteroidal anti-inflammatory drugs (NSAIDs) -- such as ibuprofen (Motrin), naproxen (Aleve), and aspirin -- may cause secondary hypertension as well as other complications. In one important study, women who used an NSAID for 5 or more days a month had a significantly higher risk for hypertension. The more often they used these drugs, the higher the risk. A 2007 study indicated that NSAIDs also increase the risk for hypertension in men. A 2005 study found that NSAIDs increase the risk for kidney failure, and that the risk is significantly greater for all patients with hypertension. Patients who took diuretics along with NSAIDs had 11.6 times the risk of developing acute kidney failure compared to non-NSAID users. The relative risk for calcium channel blockers and NSAIDs was 7.8. The researchers advised that NSAIDs should be used with caution in patients with hypertension or heart failure.&lt;/li&gt;
&lt;li&gt;Cold medicines containing pseudoephedrine have also been found to increase blood pressure in hypertensive people, although they appear to pose no danger for those with normal blood pressure.&lt;/li&gt;
&lt;li&gt;Oral contraceptives (&quot;the pill&quot;) increase the risk for high blood pressure, particularly in women who are older, obese, smokers, or some combination. Stopping the pill nearly always reduces blood pressure, although a recent study suggested that oral contraceptives may produce a small but significant increase in diastolic pressure that persists in some older women who have been off the pill for years.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Alcohol, Cigarettes, and Coffee&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An estimated 10% of hypertension cases are caused by alcohol abuse (three or more alcohol drinks a day), with heavier drinkers having higher pressure. Women may be more sensitive than men to the blood pressure effects of alcohol. Moderate drinking (one or two drinks a day) has benefits for the heart and may even protect against some types of stroke. In particular, red wine may have chemicals that help blood pressure.&lt;/li&gt;
&lt;li&gt;Smoking. Smoking is a major risk factor. One study reported that smokers have blood pressures up to 10 points higher than nonsmokers.&lt;/li&gt;
&lt;li&gt;Caffeine. In healthy people with normal blood pressure, drinking a couple of cups of coffee a day is unlikely to do any harm. A high intake of coffee may be harmful in people with hypertension and may even increase their risk for stroke.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Other Causes of Secondary High Blood Pressure&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stress&lt;/li&gt;
&lt;li&gt;Intense workouts (snow shoveling, jogging, speed walking, tennis, heavy lifting, heavy gardening)&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;During the last decade, the number of Americans with high blood pressure has increased by 30%. Over 65 million American adults now have high blood pressure, and this condition affects close to 1 billion people worldwide. Less than half of these people are on medication, however, and only about half of this group have their blood pressure under good control with such drugs. Older people are less likely to be treated adequately. The majority of people with high blood pressure have the mild type, but even this condition requires attention.
&lt;/p&gt;
&lt;p&gt;Age is the major risk factor of hypertension. Blood pressure increases with age in both men and women, and in fact, the lifetime risk for hypertension is nearly 90%. Two-thirds of Americans over age 60 have hypertension. Older women (60 years and above) currently have the highest rates of hypertension, and mortality rates from hypertension are higher in women than in men. Hypertension is also becoming more common in children and teenagers.
&lt;/p&gt;
&lt;p&gt;Compared to Caucasians, African Americans have 1.8 times the rate of fatal stroke, 1.5 times the risk for fatal heart disease, and 4.2 times the rates of end-stage kidney disease. In general, about 34% of African American men and women have hypertension; it may account for over 40% of all deaths in this group.
&lt;/p&gt;
&lt;p&gt;The prevalence of high blood pressure among African Americans is among the highest in the world. The rates of hypertension in Hispanic Americans, Caucasians, and Native Americans are about equivalent (ranging from 24 - 27%). The rate is much lower in Asian/ Pacific Islanders (9.7% in men and 8.4% in women). However, nearly 75% of older Japanese American men are hypertensive.
&lt;/p&gt;
&lt;p&gt;A number of theories have addressed the reasons for this difference:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;African Americans may have lower levels of nitric oxide and higher levels of a peptide called endothelin-1 (ET-1) than Caucasians. Nitric oxide keeps blood vessels flexible and open and ET-1 narrows blood vessels.&lt;/li&gt;
&lt;li&gt;African Americans have a higher risk for an impaired response to angiotensin (Ang II), which is a peptide important in regulating salt and water balances. African Americans are more likely to be salt-sensitive than other groups.&lt;/li&gt;
&lt;li&gt;Social and income disparities and dietary issues may explain many of the differences in blood pressure rates observed between ethnic groups. For example, while African Americans have a disproportionately high rate of hypertension, one study in rural African villages, where diets are rich in fish, reported only a 3% rate of high blood pressure among inhabitants. Another study reported that Caucasian as well as African Americans in the Southeast have a higher incidence of hypertension and stroke than people in other U.S. regions. The Southeast also has a higher rate of obesity, stress, anxiety, and depression, and diets low in potassium and high in salt, all related to a lower socioeconomic level.&lt;/li&gt;
&lt;li&gt;African Americans have a higher prevalence of risk factors (cardiovascular disease, obesity, diabetes and kidney disease) that are associated with hypertension.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In any case, hypertension appears to be dangerously undertreated in major minority groups. Inadequately controlled hypertension is the major factor for the higher mortality rate from heart disease among African Americans, and special treatment considerations need to be addressed in this population. A 2003 treatment consensus statement released by the International Society on Hypertension in Blacks (ISHIB) advises that many African Americans may need at least two medications to help lower their blood pressure. The ISHIB&#039;s &quot;15 over 10&quot; rule recommends combination therapy for any patient whose blood pressure exceeds their desired goal by 15 mm Hg systolic or 10 mm Hg diastolic.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Obesity.&lt;/i&gt; About one-third of patients with high blood pressure are overweight. Even moderately obese adults have double the risk of hypertension than people with normal weights. Moreover, the increase in blood pressure in aging Americans may be due primarily to weight gain. (In other cultures old age does not necessarily coincide with weight gain or high blood pressure.) Children and adolescents who are obese are at greater risk for high blood pressure when they reach adulthood.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Thinness.&lt;/i&gt; Interestingly, thin people with hypertension are at higher risk for heart attacks and stroke than obese people with high blood pressure. Experts think that thin people with hypertension are likely to have conditions such as an enlarged heart or stiff arteries that cause the blood pressure to rise and also pose greater dangers to health.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Low Birth Weight.&lt;/i&gt; Low birth weight, particularly in girls, has been associated with high blood pressure in both childhood and adulthood. One study suggested that breast-feeding these babies may help reduce this risk. Another study reported high levels of stress hormones in babies with low birth weight, which could increase the risk for high blood pressure later on. Low birth weight is also associated with subsequent obesity, a major contributor to hypertension.
&lt;/p&gt;
&lt;p&gt;Up to 75% of cardiovascular problems in people with diabetes may be due to hypertension. There are strong biologic links between insulin resistance (with or without diabetes) and hypertension. It is unclear which condition causes the other. Some experts believe angiotensin may be the common factor linking diabetes and high blood pressure. This natural chemical not only influences all aspects of blood pressure control but also interferes with insulin&#039;s normal metabolic signaling. People with diabetes or chronic kidney disease need to reduce their blood pressure to 130/80 mm Hg or lower to protect the heart and help prevent other complications common to both diseases. Lowering &lt;i&gt;systolic&lt;/i&gt; pressure may be particularly important for people with diabetes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Spouses.&lt;/i&gt; Studies suggest that spouses of people with high blood pressure are at a much higher risk as well. Such findings indicate that dietary and environmental factors play a role in this disease. Some evidence also indicates that higher risk in spouses may be due to people often choosing mates who are similar to them.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Family History and Genetics.&lt;/i&gt; Essential hypertension may be inherited in 30 - 60% of cases. According to one study, being a brother or sister of someone with premature coronary artery disease is a greater risk factor for hypertension than having a parent with the disease. A family history of heart disease is considered to be a major risk factor for high blood pressure in adults under age 65.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Atherosclerosis is a common disorder of the arteries. Fat, cholesterol, and other substances collect in the walls of arteries. Larger accumulations are called atheromas or plaque and can damage artery walls and block blood flow. Severely restricted blood flow in the heart muscle leads to symptoms such as chest pain.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;People who are anxious or depressed may have over twice the risk for high blood pressure than those without these problems.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Mental Stress.&lt;/i&gt; Recent evidence confirms the association between stress and hypertension. In one 20-year study, men who periodically measured highest on the stress scale were twice as likely to have high blood pressure as those with normal stress. The effects of stress on blood pressure in women were less clear. Job stress and lack of career success have been specifically linked to high blood pressure in both men and women.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Anxiety.&lt;/i&gt; Studies suggest that anxiety is a risk factor for hypertension, particularly in women.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Depression.&lt;/i&gt; Mounting evidence suggests that depression has physiological effects that impair the heart and that it contributes to destructive behaviors, such as weight gain, smoking, or alcohol abuse. In one study, those who scored highest on a depression test had about twice the risk of high blood pressure as those with the lowest score. This link was particularly strong in African Americans. Depression was the strongest risk factor in this group.
&lt;/p&gt;
&lt;p&gt;Blood pressure levels tend to be lowest during the morning and midday hours and highest at the end of the day. Seasonal changes also affect blood pressure, with hypertension increasing during cold months and declining during the summer. Blood pressure readings can vary by as much as 40% depending on the time of day and season.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;Hypertension places stress on several organs (called target organs), including the kidneys, eyes, and heart, causing them to deteriorate over time. High blood pressure contributes to 75% of all strokes and heart attacks. It is particularly deadly in African-Americans.
&lt;/p&gt;
&lt;p&gt;Research suggests that prehypertension is also a serious risk factor for heart complications. A 2005 study found that people with prehypertension are three times more likely to have a heart attack, and nearly twice as likely to develop coronary artery disease as people with normal blood pressure.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Hypertension is a disorder characterized by chronically high blood pressure. It must be monitored, treated and controlled by medication, lifestyle changes, or a combination of both.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Malignant hypertension, an emergency condition resulting from untreated primary hypertension, can be lethal.
&lt;/p&gt;
&lt;p&gt;About two-thirds of people who suffer a first stroke have moderate elevated blood pressure (160/95 mm Hg) or above. Hypertensive people have up to 10 times the normal risk of stroke, depending on the severity of the blood pressure. Hypertension is also an important cause of so-called silent cerebral infarcts, blockages in the blood vessels in the brain that may predict major stroke or progression to dementia over time.
&lt;/p&gt;
&lt;p&gt;Uncontrolled chronic high blood pressure is also associated with reduced short-term memory and mental abilities. Isolated systolic hypertension may pose a particular risk for complications in the brain. Fortunately, controlling blood pressure with medications can reduce or even prevent memory loss and mental decline due to hypertension. A 2006 study of older men indicated that anti-hypertensive treatment for at least 5 years may help prevent the development of dementia. Other studies suggest that anti-hypertensive drugs may help protect against Alzheimer&#039;s disease in people with genetic susceptibility to this disease.
&lt;/p&gt;
&lt;p&gt;High blood pressure is a major risk factor for heart disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Heart Attack.&lt;/i&gt; About half of people who suffer their first heart attack have moderate hypertension (160/95 mm Hg) or greater. High blood pressure increases the risk for a heart attack by up to five times, depending on the severity of the hypertension.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Heart Failure.&lt;/i&gt; Hypertension precedes heart failure in 75 - 90% of heart failure cases. High blood pressure has various effects that cause the heart to fail, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;To compensate for increased blood pressure, the heart must work harder to pump blood, and so its muscles thicken (hypertrophy), usually on the left side (left-ventricle dysfunction). These thickened muscles pump inefficiently, and, over time, the force of their contractions weakens. The heart muscles then have difficulty relaxing and filling the heart with blood. The heart begins to fail.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331464&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a hypertensive heart.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;The failing heart then triggers a number of hormonal and neurochemical mechanisms to correct imbalances in blood pressure and flow. This response, called &lt;i&gt;remodeling&lt;/i&gt;, is helpful in the short run but very destructive and irreversible over time.&lt;/li&gt;
&lt;li&gt;As part of the remodeling process, the heart muscle cells elongate. The muscular walls of the heart dilate and become thinner and inefficient. The cells themselves undergo molecular changes that result in calcium loss, a mineral crucial for healthy heart contractions.&lt;/li&gt;
&lt;li&gt;The end-result of remodeling is a falling volume of blood pumped to the kidneys; the kidneys retain water and salt in response, increasing fluid buildup in the body.&lt;/li&gt;
&lt;li&gt;To make matters worse, the body&#039;s arteries narrow in response to a lower blood volume. This constriction forces the heart to work even harder to pump blood through these narrowed vessels, increasing blood pressure and continuing the cycle.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A 2006 analysis of ALLHAT trial data indicated that diuretics are the best first-line high blood pressure medication for preventing heart failure.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Diabetes&lt;/em&gt;. High blood pressure, and the medications used to treat it, can increase the risk for developing diabetes. Studies have reported that thiazide diuretics and beta blockers carry a higher risk for causing diabetes than other anti-hypertensive drugs. However, an important 2006 ALLHAT study compared the effects of various drug classes on blood sugar levels and diabetes development. The results suggested that while diuretics may slightly increase diabetes risk more than other types of anti-hypertensive drugs, this effect does not cause worse heart problems. Most experts believe that thiazide diuretics should remain the first choice for high blood pressure treatment, and that the benefit of blood pressure reduction outweighs the risk of diabetes development.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Diabetes-Related Kidney Disease.&lt;/i&gt; High blood pressure is strongly associated with diabetic nephropathy (diabetes-related kidney disease). Most patients with type 2 diabetes who show early signs of nephropathy already have high blood pressure. When patients with type 1 diabetes are diagnosed with early nephropathy, on the other hand, they usually have normal blood pressure readings in the doctor&#039;s office. A 2002 study using home monitors, however, found that patients with type 1 diabetes often have high systolic blood pressure during sleep -- before development of nephropathy. Home blood pressure monitoring, then, may help identify patients who are at risk for kidney damage due to high systolic pressure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;End-Stage Kidney Disease.&lt;/i&gt; High blood pressure causes 30% of all cases of end-stage kidney disease (medically referred to as end-stage renal disease, or ESRD). Only diabetes leads to more cases of kidney failure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Kidney Cancer.&lt;/i&gt; Men with high blood pressure may also have a higher risk of kidney cancer.
&lt;/p&gt;
&lt;p&gt;High blood pressure can injure the eyes, causing a condition called retinopathy.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331502&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of hypertensive retinopathy.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Hypertension also increases the elimination of calcium in urine, potentially leading to loss of bone mineral density, a significant risk factor for fractures, particularly in elderly women. In one study, women with the highest levels of blood pressure lost bone density at nearly twice the rate of those in the lowest range. It is not clear whether this effect occurs in men or in non-Caucasian women.
&lt;/p&gt;
&lt;p&gt;Sexual dysfunction is more common and more severe in men with hypertension and in smokers than it is in the general population. Many of the drugs that treat hypertension are thought to cause impotence as a side effect. In these cases, it is reversible when the drugs are stopped. More recent evidence suggests, however, that the disease process that causes hypertension is itself the major cause of erectile dysfunction in these men.
&lt;/p&gt;
&lt;p&gt;Newer anti-hypertensive drugs, including angiotensin-converting enzyme (ACE) inhibitors and angiotensin-receptor blockers (ARBs), are less associated with erectile dysfunction. ARBs, such as losartan (Cozaar), may be particularly effective in restoring erectile function in men with high blood pressure. Sildenafil (Viagra) is successful in achieving erections in almost two-thirds of patients with controlled high blood pressure. Because sildenafil has a shorter half-life and is eliminated more quickly from the body than newer erectile dysfunction drugs, it may be a safer option for men with hypertension. In a 2003 review of safety data, sildenafil did not appear to pose a risk for men who had both high blood pressure and erectile dysfunction.
&lt;/p&gt;
&lt;p&gt;Severe, sudden high blood pressure in pregnant women is one component of a condition called preeclampsia (commonly called toxemia) that can be very serious for both mother and child. Preeclampsia occurs in up to 10% of all pregnancies, usually in the third trimester of a first pregnancy, and resolves immediately after delivery. Other symptoms and signs of preeclampsia include protein in the urine, severe headaches, and swollen ankles.
&lt;/p&gt;
&lt;p&gt;This condition may be caused by a failure of the placenta to embed properly in the uterus, which causes it to misconnect with the mother&#039;s blood vessels. As a result, the fetus does not receive a sufficient blood supply, and the mother&#039;s own blood pressure increases to replace it. The risk for preeclampsia is higher for first births, multiple births, and for very young women (teenagers) and those over age 35. Pre-existing high blood pressure, diabetes, and kidney disease also increase the risk for preeclampsia. There appears to be a genetic component for this condition, so women whose mothers experienced preeclampsia are also at higher risk.
&lt;/p&gt;
&lt;p&gt;The reduced supply of blood to the placenta can cause low birth weight and eye or brain damage in the fetus. Severe cases of preeclampsia can cause kidney damage, convulsion, and coma in the mother and can be lethal to both mother and child. Evidence also suggests that preeclampsia can lead to increased risks later in life for coronary heart disease and other heart problems.
&lt;/p&gt;
&lt;p&gt;Women at risk for preeclampsia (particularly those with existing hypertension) may benefit from having an ultrasound of uterine arteries at 20 - 24 weeks of pregnancy, followed (if abnormal) by 24-hour blood pressure monitoring. Blood pressure medications may be required. Delivery is the main cure for preeclampsia. In severe cases, the obstetrician will need to induce pre-term birth.
&lt;/p&gt;
&lt;p&gt;High blood pressure may increase the risk of developing fibroids, according to data from the Nurses’ Health Study. Tracking women for 10 years, the prospective epidemiologic study found that for every 10 mm/Hg increase in diastolic blood pressure, the risk for developing fibroids increased by 8 - 10%.
&lt;/p&gt;
&lt;p&gt;Children with high blood pressure should first be treated with lifestyle changes, including weight reduction, increased physical activity, and diet modification. If blood pressure is not controlled with lifestyle changes, drug treatment may be required. Although there are few clinical trials conducted in children, a 2005 study found that the angiotensin receptor blocker losartan was safe and effective in children. Results of studies evaluating outcomes of children with hypertension suggest that early abnormalities, including enlarged heart and abnormalities in the kidney and eyes, may occur even in children with mild hypertension. Children and adolescents with hypertension should be monitored and evaluated for any early organ damage. Secondary hypertension (high blood pressure due to another disease or drug) is more common in children than adults.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;Hypertension has aptly been called the &quot;silent killer&quot; because it usually produces no symptoms. Untreated hypertension increases slowly over the years. It is important for anyone with risk factors to have their blood pressure checked regularly and to make appropriate lifestyle changes. Such recommendations are especially important for individuals who have prehypertension or hypertension, a family history of hypertension, are overweight, or are over age 40.
&lt;/p&gt;
&lt;p&gt;In rare cases (fewer than 1% of all patients with hypertension), the blood pressure rises quickly (with diastolic pressure usually rising to 130 mm Hg or higher), resulting in malignant or accelerated hypertension. This is a life-threatening condition and must be treated immediately. People with uncontrolled hypertension or a history of heart failure are at increased risk for this crisis.
&lt;/p&gt;
&lt;p&gt;People should call a doctor immediately if these symptoms occur:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Drowsiness&lt;/li&gt;
&lt;li&gt;Confusion&lt;/li&gt;
&lt;li&gt;Headache&lt;/li&gt;
&lt;li&gt;Nausea&lt;/li&gt;
&lt;li&gt;Loss of vision&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;Patients with hypertension should work with their doctors to set blood pressure goals based on individual risk factors. Lifestyle and medication programs need to be planned on an individual basis.
&lt;/p&gt;
&lt;p&gt;Healthy lifestyle changes are imperative for anyone, and are critical for people with even normal blood pressure (120/80 mm Hg) and above. In appropriate patients, aggressive drug treatment of long-term high blood pressure can significantly reduce the incidence of mental decline and death from heart disease and other serious physical effects of hypertension. In people with diabetes, controlling both blood pressure and blood glucose levels prevents serious complications of that disease. Anti-hypertensive drugs may even prevent mental decline, including in people genetically susceptible to Alzheimer&#039;s disease. Nevertheless, only slightly over half of patients with hypertension are treated at all, and only a quarter have adequately controlled pressure.
&lt;/p&gt;
&lt;p&gt;It is not clear when drugs should be started, particularly for people with prehypertension or mild high blood pressure. To help make treatment choices, the U.S. National Heart, Lung, and Blood Institute has created categories (denoted as groups A, B, and C) according to a patient&#039;s risk factors for heart disease. Applying these categories to the severity of hypertension helps determine whether lifestyle changes alone or medications are needed.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;4&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Risk Groups&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;3&quot;&gt;
&lt;p&gt;&lt;b&gt;Blood Pressure Stages (Systolic/Diastolic)&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; /&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Prehypertension
&lt;/p&gt;
&lt;p&gt;(120 - 139/80 - 89)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Mild (Stage 1) Blood Pressure
&lt;/p&gt;
&lt;p&gt;(140 - 159/90 - 99)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Moderate-to-Severe (Stage 2) Blood Pressure
&lt;/p&gt;
&lt;p&gt;(Systolic pressure over 160 or diastolic pressure over 100)
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Risk Group A
&lt;/p&gt;
&lt;p&gt;Have no risk factors for heart disease.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Lifestyle changes only. (Exercise and dietary program with regular monitoring.)
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Year trial of lifestyle changes only. If blood pressure is not lower at 1 year, add drug treatments.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Lifestyle changes and medications.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Risk Group B
&lt;/p&gt;
&lt;p&gt;Have at least one risk factor for heart disease* (excluding diabetes) but have no target organ damage (such as in the kidneys, eyes, or heart, or existing heart disease).
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Lifestyle changes only.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;6-month trial of lifestyle changes only. If blood pressure is not lower at 6 months, add drug treatments.
&lt;/p&gt;
&lt;p&gt;Medications considered for patients with multiple risk factors.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Lifestyle changes and medications.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Risk Group C
&lt;/p&gt;
&lt;p&gt;Have diabetes with or without target organ damage and existing heart disease (with or without risk factors for heart disease).
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Lifestyle changes and medications.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Lifestyle changes and medications.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Lifestyle changes and medications.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;* Risk factors for heart disease include the following: family history of heart disease, smoking, unhealthy cholesterol and lipid levels, diabetes, being over 60 years old.&lt;br /&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;Healthy lifestyle changes are an important first step for lowering blood pressure. Current guidelines recommend that people should:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Exercise at least 30 minutes a day&lt;/li&gt;
&lt;li&gt;Maintain normal weight&lt;/li&gt;
&lt;li&gt;Reduce salt intake&lt;/li&gt;
&lt;li&gt;Increase potassium intake&lt;/li&gt;
&lt;li&gt;Limit alcohol consumption; however, moderate alcohol consumption (1 – 2 glasses a day) may actually lower the risk for heart attack among men with high blood pressure&lt;/li&gt;
&lt;li&gt;Consume a diet rich in fruits, vegetables, and low-fat dairy products while reducing total and saturated fat intake. (The DASH diet is one way of achieving such a dietary plan.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The DASH diet (Dietary Approaches to Stop Hypertension) is proven to help lower blood pressure. Results are sometimes seen within a few weeks. Restricting sodium improves results. The diet appears to have antioxidant effects and may help lower LDL cholesterol levels, although beneficial HDL levels also decline. This diet is not only rich in important nutrients and fiber but also includes foods that contain far more electrolytes, potassium (4,700 mg/day), calcium (1,250 mg/day), and magnesium (500 mg/day) than are found in the average American diet.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;A diet that is effective in lowering blood pressure is called Dietary Approaches to Stop Hypertension (DASH).&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;DASH diet recommendations:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Limit salt intake to no more than 2,300 mg a day (a maximum intake of 1,500 mg a day is an even better goal).&lt;/li&gt;
&lt;li&gt;Reduce saturated fat to no more than 6% of daily calories and total fat to 27% of daily calories. (But, include dairy products that are non- or low-fat. Low-fat dairy products appear to be especially beneficial for lowering systolic blood pressure).&lt;/li&gt;
&lt;li&gt;When choosing fats, select monounsaturated oils, such as olive or canola oils.&lt;/li&gt;
&lt;li&gt;Choose whole grains over white flour or pasta products.&lt;/li&gt;
&lt;li&gt;Choose fresh fruits and vegetables every day. In one study, people who increased their intake of fruits and vegetables experienced a drop in blood pressure after 6 months. Many of these foods are rich in potassium, fiber, or both, possibly helping lower blood pressure.&lt;/li&gt;
&lt;li&gt;Include nuts, seeds, or legumes (dried beans or peas) daily.&lt;/li&gt;
&lt;li&gt;Choose modest amounts of protein (no more than 18% of total daily calories). Fish, skinless poultry, and soy products are the best protein sources.&lt;/li&gt;
&lt;li&gt;Other daily nutrient goals in the DASH diet include limiting carbohydrates to 55% of daily calories and dietary cholesterol to 150 mg. Patients should try to get at least 30 g of daily fiber.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Slight changes to the DASH diet might help further lower blood pressure, as well as improve cholesterol and lipid levels. Researchers reporting in the &lt;em&gt;Journal of the American Medical Association&lt;/em&gt; and at the 2005 American Heart Association meeting said that replacing some carbohydrates in the DASH diet with more protein (from plant sources) or monounsaturated fats may help further reduce heart disease risk factors.
&lt;/p&gt;
&lt;p&gt;A combination of the DASH diet and salt restriction is extremely effective in reducing blood pressure. Reducing sodium may also help protect against heart failure. People with normal blood pressure should consume no more than 2,400 milligrams (about one teaspoon) of sodium each day. People with blood pressure should consume much less. (Patients should consult their doctor on individual recommendations for salt intake.) The following higher-risk groups should take particular measures to restrict salt:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;People at Risk for Salt-Sensitivity.&lt;/i&gt; About half of people with hypertension have blood pressure that reacts significantly to salt. Such people are known to be &lt;i&gt;salt-sensitive&lt;/i&gt;. Groups at particularly high risk for salt-sensitivity include African-Americans, the elderly, and people with diabetes. Even people with normal blood pressure can be salt-sensitive&lt;i&gt;.&lt;/i&gt; High-salt diets in anyone who is salt-sensitive may harm the heart, kidneys, and brain and increase the risk for death, regardless of blood pressure. Because testing for salt-sensitivity is not easy, experts recommend that &lt;i&gt;everyone&lt;/i&gt; proactively restrict their daily salt-intake.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Overweight People.&lt;/i&gt; Overweight individuals may absorb and retain sodium differently from people with normal weights. Reducing sodium can also help lower the risk of heart disease and stroke in people who are overweight. Unfortunately, because overweight people generally consume more calories, they are also likely take in more sodium.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;People on Anti-Hypertensive Drugs.&lt;/i&gt; Restricting salt also enhances the benefits of many standard anti-hypertensive drugs by reducing potassium loss, and may help protect against kidney disease in patients who are also taking calcium-blocker drugs. A low-salt diet can also increase the chances for being able to stop such medications.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Simply eliminating table and cooking salt can be beneficial. Salt substitutes, such as Cardia, (containing mixtures of potassium, sodium, and magnesium) are available, but they are expensive. In any case, about 75% of the salt in the typical American diet comes from processed or commercial foods, not from food cooked at home, so the benefits of table-salt substitutes are likely to be very modest. Some sodium is essential to protect the heart, but most experts agree that the amount is significantly less than that found in the average American diet. If people cannot significantly reduce the amount of salt in their diets, adding potassium-rich foods might help to restore a healthy balance.
&lt;/p&gt;
&lt;p&gt;Evidence strongly indicates that a potassium-rich diet can help achieve healthy blood pressure levels, and that potassium supplements can lower systolic blood pressure by 1.8 m Hg and diastolic blood pressure by 1 mm Hg. Some evidence suggests that a potassium-rich diet can reduce the risk of stroke by 22 - 40%. Current expert guidelines support the use of potassium supplements or enough dietary potassium to achieve 3,500 mg per day for people with normal or high blood pressure (who have no risk factors for excess potassium levels). This goal is particularly important in people who have high sodium intake.
&lt;/p&gt;
&lt;p&gt;The best source of potassium is the fruits and vegetables that contain them. Some potassium-rich foods include bananas, oranges, pears, prunes, cantaloupes, tomatoes, dried peas and beans, nuts, potatoes, and avocados.
&lt;/p&gt;
&lt;p&gt;Excess potassium can cause abdominal distress, muscle weakness, and, in rare cases, dangerous heart events. Some people should be particularly cautious about excess potassium, including those with conditions, such as diabetes or kidney disease, that increase potassium levels. People who take medications, such as ACE inhibitors or potassium-sparing diuretics that limit the kidney&#039;s ability to excrete potassium, should &lt;em&gt;not&lt;/em&gt; take potassium supplements.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Smoking.&lt;/i&gt; Everyone should quit smoking.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Alcohol.&lt;/i&gt; People who drink alcohol should do so in moderation. Men with hypertension should limit their intake to no more than one or two drinks a day, and women and lighter people should drink less.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Caffeine Drinks.&lt;/i&gt; Coffee drinking is associated with small increases in blood pressure, but the risk is very small in people with normal blood pressure. People with existing hypertension should avoid caffeine altogether.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Fiber&lt;/em&gt;. Fiber supplementation can help reduce blood pressure levels. It may take up to 8 weeks to achieve the maximum benefit.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Folate&lt;/em&gt;. Increasing folate (a B vitamin) intake to more than 800 mcg/day can help reduce blood pressure, particularly for younger women (under age 46). Dietary sources of folate include citrus fruits, leafy green vegetables, beans, and grain products. Folate helps to reduce homocysteine levels.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fish Oil and Omega 3 Fatty Acids.&lt;/i&gt; Omega 3 fatty acids (docosahexaenoic and eicosapentaneoic acids) are found in oily fish. Studies indicate that they may have specific benefits for many medical conditions, including hypertension. They appear to help keep blood vessels flexible and may help protect the nervous system. Fatty acids are also available in supplements, but their long-term effects on blood pressure are unknown.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331444&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of omega-3 fatty acids&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Calcium.&lt;/i&gt; Calcium regulates the tone of the smooth muscles lining blood vessels. Studies have found that people who have sufficient dietary calcium have lower blood pressure than those who do not. Hypertension itself increases calcium loss from the body. The effects of extra calcium on blood pressure, however, are mixed, with some even showing higher pressure.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331178&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the sources of calcium.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Magnesium.&lt;/i&gt; Some studies reported that magnesium supplements may induce small but significant reductions in blood pressure. No major studies, however, have been done on long-term benefits or risks of magnesium supplements. A major 2001 study on diet found no effect on blood pressure from magnesium intake from foods.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antioxidant Supplements.&lt;/i&gt; Antioxidants are substances that help the body eliminate oxidants, (also called oxygen-free radicals), which are damaging particles produced as part of the body&#039;s chemical processes. Some antioxidant supplements, including vitamins C and E and alpha-lipoic acid, are being studied for possible benefits in protecting against hypertension by preventing injury in the blood vessels. Vitamin C may have specific benefits for hypertension by preventing dangerous effects on nitric acid, the substance that keeps arteries flexible.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331194&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of vitamin C sources.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331151&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of vitamin E sources.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;In people who are overweight, even modest reductions in weight, particularly in the abdominal area, can immediately reduce blood pressure. Weight loss, particularly accompanied by salt restriction, may allow patients with mild hypertension, even older people, to safely reduce or go off medications. The benefits of weight loss on blood pressure are long-lasting.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Positive Effects on Blood Pressure.&lt;/i&gt; Regular exercise helps keep arteries elastic, even in older people, which in turn ensures blood flow and normal blood pressure. Sedentary people have a 35% greater risk of developing hypertension than athletes.
&lt;/p&gt;
&lt;p&gt;Experts recommend at least 30 minutes of exercise on most -- if not all-days. In one study, moderate exercise (jogging two miles per day) controlled hypertension so well that more than half the patients who had been taking drugs for high blood pressure were able to discontinue their medication.
&lt;/p&gt;
&lt;p&gt;Studies have also indicated that yoga and Tai Chi, an ancient Chinese exercise involving slow, relaxing movements, may lower blood pressure almost as well as moderate-intensity aerobic exercises.
&lt;/p&gt;
&lt;p&gt;High-intensity exercise may not lower blood pressure as effectively as moderate intensity exercise and may be dangerous in people with hypertension.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Negative Effects.&lt;/i&gt; Each year an estimated 75,000 heart attacks (5% of all heart attacks) occur after heavy exertion, leading to 25,000 deaths. Older people and those with uncontrolled hypertension or other serious medical conditions should be cautious when exercising. Studies report that older people who begin vigorous exercise are at a slightly higher than average risk for a heart attack during the first year, but over time, regular exercise is likely to be protective.
&lt;/p&gt;
&lt;p&gt;The following activities may pose particular dangers for high-risk individuals:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Intense workouts (snow shoveling, slow jogging, speed walking, tennis, heavy lifting, heavy gardening). They tend to stress the heart, raise blood pressure for a brief period, and may cause spasms in the arteries leading to the heart.&lt;/li&gt;
&lt;li&gt;Competitive sports, which couple intense activity with aggressive emotions.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Effects of Anti-Hypertensive Drugs on Exercise.&lt;/i&gt; Certain anti-hypertensive medications, including diuretics and beta-blockers, can interfere with exercise capacity. ACE inhibitors or calcium-channel blockers are the best drugs for active individuals. However, patients who take drugs that interfere somewhat with exercise capability should still adhere to an exercise program and consult a doctor on how best to balance medications with exercise.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331492&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image about lifestyle changes for hypertension.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Certain sleep disorders, especially sleep apnea, are associated with hypertension. Even chronic, insufficient sleep may raise blood pressure in patients with hypertension, placing them at increased risk of heart disease and death. Stress hormone levels increase with sleeplessness, which can activate the sympathetic nervous system, a strong player in hypertension. Patients who have chronic insomnia or other severe sleep disturbances, (particularly sleep apnea), may want to consult a sleep expert. Patients with hypertension who are habitually poor sleepers should consider long-acting blood pressure medications to help counteract the increase in blood pressure that occurs in the early morning hours.
&lt;/p&gt;
&lt;p&gt;Improving mood or relieving stress may be helpful. The following studies suggested possible benefits:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stress reduction programs that use cognitive-behavioral therapy may reduce blood pressure.&lt;/li&gt;
&lt;li&gt;Active religious faith was associated with healthy blood pressure levels, possibly indicating the combined benefits of a strong social network and reduced stress from spiritual activities.&lt;/li&gt;
&lt;li&gt;A simple relaxation technique called transcendental meditation (TM), which involves silent repetition of a single sound, was associated with lower blood pressure.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Treating stress cannot cure medical problems. Stress management programs are not a substitute for standard medical treatments, but can be a very important component of a lifestyle plan.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Dozens of anti-hypertensive drugs are available. Most fall into the following categories:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Diuretics&lt;/em&gt; rid the body of extra water and salt. Diuretics are usually the first-line treatment for high blood pressure.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Beta-blockers&lt;/em&gt; block the effects of adrenaline and ease the heart&#039;s pumping action.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Angiotensin converting enzyme (ACE) inhibitors&lt;/em&gt;reduce the production of angiotensin, a chemical that causes arteries to narrow.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Calcium-channel blockers (CCBs)&lt;/em&gt; decrease the contractions of the heart and widen blood vessels.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Angiotensin-receptor blockers (ARBs)&lt;/em&gt; block angiotensin, another chemical that constricts the arteries.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Vasodilators&lt;/em&gt; expand blood vessels.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In about half of patients a single-drug regimen can control mild to moderate hypertension. More severe hypertension often requires a combination of two or more drugs. Each drug has specific benefits, but their effects may vary depending on the individual patient.
&lt;/p&gt;
&lt;p&gt;One of the most difficult issues that patients face, particularly those with primary hypertension, is that the treatment may make them feel worse than the disease, which usually has no symptoms. Whatever the difficulties, compliance with a drug and lifestyle program is worth the effort. It is very important that patients discuss medication concerns with their doctors. If current blood pressure drugs are causing uncomfortable side effects, the doctor may adjust dosages or combinations.
&lt;/p&gt;
&lt;p&gt;Patients whose blood pressure has been well-controlled and who are able to maintain a healthy life style may choose to withdraw from medications. They should do so in a step-down manner (gradual reduction) and be monitored regularly. Stopping too quickly can have adverse effects, including serious effects on the heart. The highest success rates are more likely in those who lose weight and reduce sodium intake, in patients who have been treated with a single drug, and in those who have maintained lower systolic blood pressure during treatment. People over 75 years old may have more trouble than younger adults in maintaining normal blood pressure after withdrawal.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Classes of Medications&lt;/h3&gt;
&lt;p&gt;There are several classes of drugs used to treat hypertension.
&lt;/p&gt;
&lt;p&gt;Diuretics help the kidneys get rid of excess salt and water. They are the mainstays of anti-hypertensive therapy and are the first drug of choice for most people with hypertension. They are especially helpful for treating the elderly and African-American patients. (African-Americans are more likely to be salt-sensitive, so they respond well to these drugs.) They also work well for patients with diabetes.
&lt;/p&gt;
&lt;p&gt;Results from the long-term Antihypertensive and Lipid-Lowering Treatment to Prevent Heart Attack Trial (ALLHAT), published in the &lt;em&gt;Journal of the American Medical Association&lt;/em&gt; in 2005, confirm that thiazide-type diuretics should be the first treatment option for most patients with hypertension. The landmark trial included over 33,000 patients (35% black) with hypertension and at least one other cardiovascular risk factor. Patients were randomized to receive a calcium channel blocker, an ACE inhibitor, or a thiazide-type diuretic.
&lt;/p&gt;
&lt;p&gt;Results suggested that the diuretic worked just as well as the newer drugs in lowering blood pressure and was more effective in preventing heart failure, heart attack, and stroke. The benefits for the diuretic were even more significant for African-American patients. Other trial results indicated that patients taking the calcium channel blocker had the greatest risk for heart failure, and that the ACE inhibitor was much less effective than the diuretic in lowering blood pressure and preventing stroke in African-American patients.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Diuretic Types and Brands.&lt;/em&gt; There are many brands of diuretics. They are generally inexpensive. Some need to be taken once a day, some twice a day. Low doses are usually as effective for lowering blood pressure as higher doses. Diuretics are usually used in combination with other drugs, especially ACE inhibitors and beta blockers.
&lt;/p&gt;
&lt;p&gt;There are three main types of diuretics:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Potassium-sparing diuretics&lt;/em&gt;. These include amiloride (Midamor), spironolactone (Aldactone), and triamterene (Dyrenium).&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Thiazide diuretics&lt;/em&gt;. These include chlorothiazide (Diuril), chlorthalidone (Hygroton), indapamide (Lozol), hydrochlorothiazide (Esidrix, HydroDiuril), and metolazone (Mykrox, Zaroxolyn).&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Loop diuretics&lt;/em&gt;. Because loop diuretics act faster than other diuretics it is important to avoid dehydration and potassium loss. Loop diuretics include bumetanide (Bumex), furosemide (Lasix), and torsemide (Demadex).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Benefits of Diuretics.&lt;/em&gt; Diuretics can:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Reduce the risk for stroke&lt;/li&gt;
&lt;li&gt;Reduce the risk for heart attack and heart failure&lt;/li&gt;
&lt;li&gt;Protect against blood clots.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Problems with Diuretics.&lt;/em&gt; Loop and thiazide diuretics reduce the body&#039;s supply of potassium, which, if left untreated, increases the risk for arrhythmias. Arrhythmias are heart rhythm disturbances that can, in rare instances, lead to cardiac arrest. In such cases, doctors will prescribe lower doses of the current diuretic, recommend potassium supplements, or use potassium-sparing diuretics either alone or in combination with a thiazide. Potassium-sparing drugs have their own risks, which include dangerously high levels of potassium in people with existing elevated levels of potassium or in those with damaged kidneys. However, all diuretics are generally more beneficial than harmful.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Common Diuretic Side Effects&lt;/em&gt;:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;li&gt;Depression and irritability&lt;/li&gt;
&lt;li&gt;Urinary incontinence&lt;/li&gt;
&lt;li&gt;Reduced sexual drive&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Beta-blockers help slow heart rate and lower blood pressure. They are usually used in combination with other drugs such as ACE inhibitors and diuretics.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brands.&lt;/i&gt; Propranolol (Inderal), acebutolol (Sectral), atenolol (Tenormin), betaxolol (Kerlone), carteolol (Cartrol), metoprolol (Lopressor), nadolol (Corgard), penbutolol (Levatol), pindolol (Visken), carvedilol (Coreg), and timolol (Blocadren). The drugs may differ in their effects and benefits.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Problems with Beta-Blockers.&lt;/i&gt; Evidence presented at the 2005 meeting of the American College of Cardiology suggested that an ACE-inhibitor combined with a calcium channel blocker works just as well as a beta-blocker-diuretic combination in treating hypertension, and poses less risk of diabetes. Other recent studies suggest that beta-blockers may increase the risk of stroke, and should not be a first-line choice for high blood pressure treatment.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Do not abruptly stop taking these drugs. The sudden withdrawal of beta blockers can rapidly increase heart rate and blood pressure. The doctor may want the patient to slowly decrease the dose before stopping completely.&lt;/li&gt;
&lt;li&gt;Beta blockers are categorized as non-selective or selective. Non-selective beta blockers such as carvedilol and propranolol may sometimes narrow bronchial airways. These beta blockers should not be used by patients with asthma, emphysema, or chronic bronchitis.&lt;/li&gt;
&lt;li&gt;Beta blockers can lower HDL (“good”) cholesterol.&lt;/li&gt;
&lt;li&gt;These drugs can hide warning signs of low blood sugar (hypoglycemia) in patients with diabetes. When combined with a diuretic, the risk of diabetes may be increased.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Common Side Effects&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fatigue and lethargy&lt;/li&gt;
&lt;li&gt;Vivid dreams and nightmares&lt;/li&gt;
&lt;li&gt;Depression&lt;/li&gt;
&lt;li&gt;Memory loss&lt;/li&gt;
&lt;li&gt;Dizziness and lightheadedness&lt;/li&gt;
&lt;li&gt;Reduced ability to exercise&lt;/li&gt;
&lt;li&gt;Coldness in extremities (legs, toes, arms, hands)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Check with your doctor about any side effects. Do not stop taking these drugs on your own..
&lt;/p&gt;
&lt;p&gt;Angiotensin-converting enzyme (ACE) inhibitors open blood vessels and decrease the workload of the heart. They are used to treat high blood pressure but can also help improve heart and lung muscle function.
&lt;/p&gt;
&lt;p&gt;These drugs are particularly important for patients with diabetes. A large study reported that patients with diabetes who took these drugs had fewer heart attacks and lower overall mortality rates than patients who took other types of high blood pressure medications. ACE inhibitors may also help slow progression of kidney disease, in addition to controlling blood pressure. They may also be better at preventing the development of diabetes in patients with kidney disease than other types of blood pressure medication. In a 2006 study of African-American patients with high blood pressure and kidney disease, patients who took an ACE inhibitor had a lower risk of developing diabetes than those who took a calcium channel blocker or beta-blocker drug.
&lt;/p&gt;
&lt;p&gt;Doctors sometimes avoid giving aspirin to patients who are taking ACE inhibitors due to concerns that this drug combination can cause kidney problems. A 2005 study of patients with both coronary artery disease and heart failure indicated that an aspirin and ACE inhibitor combination is not harmful, and that aspirin can significantly reduce mortality risk for these patients.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brands.&lt;/i&gt; ACE inhibitors include captopril (Capoten), enalapril (Vasotec), quinapril (Accupril), benazepril (Lotensin), ramipril (Altace), perindopril (Aceon), and lisinopril (Prinivil, Zestril).
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Common Side Effects of ACE Inhibitors&lt;/em&gt;:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Low blood pressure is the main side effect of ACE inhibitors. This can be severe in some patients, especially at the start of therapy.&lt;/li&gt;
&lt;li&gt;Irritating cough is a common side effect, which some people find intolerable. Although all ACE inhibitors can have this side effect, sometimes switching to another brand will reduce this symptom.&lt;/li&gt;
&lt;li&gt;ACE inhibitors can harm a developing fetus and should not be used during pregnancy. While it has long been known that these drugs can cause problems in the second and third trimester, an important 2006 study indicated that ACE inhibitors can also cause major heart birth defects when taken during the first trimester. The FDA and the American Heart Association recommend that women who become pregnant should change from ACE inhibitors to another type of blood pressure drug as soon as possible. Women of child-bearing age who are considering becoming pregnant should also discuss alternative drugs with their doctors.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Uncommon Side Effects of ACE Inhibitors&lt;/em&gt;:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;ACE inhibitors protect against kidney disease, but they may also increase potassium retention by the kidneys. If potassium levels become extremely high, they can cause the heart to stop beating (cardiac arrest). This side effect is rare, except in patients with significant kidney disease. Because of this risk, ACE inhibitors are not usually used in combination with potassium-sparing diuretics or potassium supplements.&lt;/li&gt;
&lt;li&gt;A rare but severe side effect is granulocytopenia, an extreme reduction in infection-fighting white blood cells.&lt;/li&gt;
&lt;li&gt;In very rare cases, patients suffer a sudden and severe allergic reaction, called angioedema that causes swelling in the eyes and mouth and may close off the throat.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients who have difficulty tolerating ACE inhibitor side effects are usually switched to an angiotensin-receptor blocker (ARB).
&lt;/p&gt;
&lt;p&gt;ARBs, also known as angiotensin II receptor antagonists, are similar to ACE inhibitors in their ability to open blood vessels and lower blood pressure. They may have fewer or less-severe side effects than ACE inhibitors, especially coughing, and are sometimes prescribed as an alternative to ACE inhibitors. ARBs are particularly important drugs for patients with diabetes. They may help protect against kidney disease and kidney failure.
&lt;/p&gt;
&lt;p&gt;A 2006 study in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; suggested that some patients with prehypertension may benefit from treatment with an ARB drug. Patients in the study received candesartan (Atacand).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brands.&lt;/i&gt; Losartan (Cozaar, Hyzaar), olmesartan (Benicar) candesartan (Atacand), telmisartan (Micardis), eprosartan (Teveten), irbesartan (Avapro), and valsartan (Diovan). A combination medication containing candesartan and the diuretic hydrochlorothiazide (Diovan HCT, Atacand HCT) is also available.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects:&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Low blood pressure&lt;/li&gt;
&lt;li&gt;Dizziness and lightheadedness&lt;/li&gt;
&lt;li&gt;Raised potassium levels&lt;/li&gt;
&lt;li&gt;Drowsiness&lt;/li&gt;
&lt;li&gt;Nasal congestion&lt;/li&gt;
&lt;li&gt;Should not be used during pregnancy&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Calcium-channel blockers (CCBs), or calcium antagonists, help relax blood vessels. Along with diuretics, CCBs may work better than other drug classes for lowering blood pressure in African-Americans. Recent research indicates that newer types of drugs (CCBs, ACE inhibitors) may be a better treatment option for some patients than older drugs (especially beta blockers).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brands.&lt;/i&gt; Diltiazem (Cardizem, Dilacor), amlodipine (Norvasc), felodipine (Plendil), isradipine (DynaCirc), verapamil (Calan, Isoptin, Verelan), nisoldipine (Sular), nicardipine (Cardene), nifedipine (Adalat, Procardia), lercanidipine (Zanidip), lacidipine (Motens), and nitrendipine (Nitrepin). In 2004, a dual-therapy calcium channel blocker-statin combination drug (Caduet) was approved to treat high blood pressure and high cholesterol. Caduet is a fixed-dose combination of amlodipine and atorvastatin.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects:&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Swelling in the feet&lt;/li&gt;
&lt;li&gt;Constipation&lt;/li&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;li&gt;Erectile dysfunction&lt;/li&gt;
&lt;li&gt;Gingivitis&lt;/li&gt;
&lt;li&gt;Rash&lt;/li&gt;
&lt;li&gt;Food interactions (do not take CCBs with grapefruit or Seville orange products)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Alpha blockers such as doxazosin (Cardura), prazosin (Minipress), and terazosin (Hytrin) help widen small blood vessels. They are generally not used as first-line drugs for high blood pressure, but are prescribed if other drugs do not work or as add-on medication.
&lt;/p&gt;
&lt;p&gt;Vasodilators, which help open blood vessels by relaxing muscles in the blood vessel walls. These drugs are usually used in combination with a diuretic or a beta-blocker. They are rarely used by themselves. Vasodilators include hydralazine (Apresoline), clonidine (Catapres), available in tablets or as a skin patch), and Minoxidil (Loniten). Some of these drugs should be used with caution or not at all in people who have angina or who have had a heart attack.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Aliskiren (Tekturna).&lt;/em&gt; In 2007, the FDA approved aliskiren for treatment of high blood pressure. Aliskiren can be taken either alone or in combination with other blood pressure medication. It should not be used during pregnancy as it can cause injury or death to the fetus. Aliskiren is the first hypertension drug that inhibits renin, a kidney enzyme that is associated with the regulation of blood pressure.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Statins&lt;/em&gt;. Statins, common drugs used to lower cholesterol, are proving to have many other health benefits. They include lovastatin (Mevacor), pravastatin (Pravachol), simvastatin (Zocor), fluvastatin (Lescol), atorvastatin (Lipitor), and rosuvastatin (Crestor). In an important 2002 study, patients with high blood pressure but normal or slightly high cholesterol levels had fewer heart attacks and strokes when they took the a statin drug. In 2004, a calcium channel blocker-statin combination drug (Caduet) was approved to treat simultaneously high blood pressure and high cholesterol. Caduet is a fixed-dose combination of amlodipine and atorvastatin.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.acc.org/&quot; target=&quot;_blank&quot;&gt;www.acc.org&lt;/a&gt; -- American College of Cardiology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.americanheart.org/&quot; target=&quot;_blank&quot;&gt;www.americanheart.org&lt;/a&gt; -- American Heart Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.ash-us.org/&quot; target=&quot;_blank&quot;&gt;www.ash-us.org&lt;/a&gt; -- American Society of Hypertension&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nhlbi.nih.gov/hbp&quot; target=&quot;_blank&quot;&gt;www.nhlbi.nih.gov/hbp&lt;/a&gt; -- National Heart, Lung, and Blood Institute&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/&quot; target=&quot;_blank&quot;&gt;www.nhlbi.nih.gov/health/public/heart/hbp/dash&lt;/a&gt; -- DASH diet&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.ishib.org/&quot; target=&quot;_blank&quot;&gt;www.ishib.org&lt;/a&gt; -- International Society on Hypertension in Blacks&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.eatright.org/&quot; target=&quot;_blank&quot;&gt;www.eatright.org&lt;/a&gt; -- American Dietetic Association&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Barzilay JI, Davis BR, Cutler JA, Pressel SL, Whelton PK, Basile J, et al. Fasting glucose levels and incident diabetes mellitus in older nondiabetic adults randomized to receive 3 different classes of antihypertensive treatment: a report from the Antihypertensive and Lipid-Lowering Treatment to Prevent Heart Attack Trial (ALLHAT). &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2006 Nov 13;166(20):2191-201.
&lt;/p&gt;
&lt;p&gt;Beulens JW, Rimm EB, Ascherio A, Spiegelman D, Hendriks HF, Mukamal KJ. Alcohol consumption and risk for coronary heart disease among men with hypertension. &lt;em&gt;Ann Intern Med&lt;/em&gt;. 2007 Jan 2;146(1):10-9.
&lt;/p&gt;
&lt;p&gt;Cooper WO, Hernandez-Diaz S, Arbogast PG, Dudley JA, Dyer S, Gideon PS, et al. Major congenital malformations after first-trimester exposure to ACE inhibitors. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2006 Jun 8;354(23):2443-51.
&lt;/p&gt;
&lt;p&gt;Davis BR, Piller LB, Cutler JA, Furberg C, Dunn K, Franklin S, et al. Role of diuretics in the prevention of heart failure: the Antihypertensive and Lipid-Lowering Treatment to Prevent Heart Attack Trial. &lt;em&gt;Circulation&lt;/em&gt;. 2006 May 9;113(18):2201-10.
&lt;/p&gt;
&lt;p&gt;Djousse L, Pankow JS, Hunt SC, Heiss G, Province MA, Kabagambe EK, et al. Influence of saturated fat and linolenic acid on the association between intake of dairy products and blood pressure. &lt;em&gt;Hypertension&lt;/em&gt;. 2006 Aug;48(2):335-41.
&lt;/p&gt;
&lt;p&gt;Forman JP, Rimm EB, Curhan GC. Frequency of analgesic use and risk of hypertension among men. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2007 Feb 26;167(4):394-9.
&lt;/p&gt;
&lt;p&gt;Peila R, White LR, Masaki K, Petrovitch H, Launer LJ. Reducing the risk of dementia: efficacy of long-term treatment of hypertension. &lt;em&gt;Stroke&lt;/em&gt;. 2006 May;37(5):1165-70.
&lt;/p&gt;
&lt;p&gt;Taylor EN, Hu FB, Curhan GC. Antihypertensive medications and the risk of incident type 2 diabetes. &lt;em&gt;Diabetes Care&lt;/em&gt;. 2006 May;29(5):1065-70.
&lt;/p&gt;
&lt;p&gt;Thornley-Brown D, Wang X, Wright JT Jr, Randall OS, Miller ER, Lash JP, et al. Differing effects of antihypertensive drugs on the incidence of diabetes mellitus among patients with hypertensive kidney disease. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2006 Apr 10;166(7):797-805.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								4/12/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331469#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:08 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331469</guid>
</item>
<item>
 <title>Gastroesophageal reflux disease and heartburn</title>
 <link>http://www.fitsugar.com/2331708</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331708&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Barrett&#039;s Esophagus&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Prevention&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Surgery&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_15&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;b&gt;New Research&lt;/b&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Obesity and GERD&lt;/em&gt;. Increased weight in women is linked to more frequent GERD symptoms, according to the Nurses&#039; Health Study, which included 10,545 female participants. Overweight and obese women were two to three times more likely to have frequent symptoms than women of normal weight. GERD symptoms decreased nearly 40% in women whose body mass index (BMI) dropped by more than 3.5, compared to women whose BMI remained the same.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Proton-Pump Inhibitors and Bone Fracture&lt;/em&gt;. Long-term use of PPIs may increase the risk of hip fractures in older adults, according to a study in the &lt;em&gt;Journal of the American Medical Association&lt;/em&gt;. People taking high doses of PPIs for more than a year were 2.6 times as likely to fracture a hip as those who were not taking the drug. The authors suggested that the stomach acids blocked by PPIs may be needed to absorb calcium, or the drugs may interfere with the body&#039;s natural process of breaking down and rebuilding bones.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;PPIs and H2 Blockers in Children.&lt;/i&gt; Otherwise healthy children who take PPI inhibitors or H2 blockers may be at increased risk for intestinal and respiratory infections, according to a study of 186 children with GERD. The rate of gastroenteritis and community-acquired pneumonia significantly increased in children who were taking these medications when researchers compared the 4 months before and after enrollment in the study.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;New Approval&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Proton-Pump Inhibitor Approved for Adolescents.&lt;/i&gt; Esomeprazole (Nexium) delayed-release capsules have been approved for use in children ages 12 - 17 for the short-term treatment of GERD. Research shows that this medication reduces heartburn symptoms in adolescents.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Gastroesophageal reflux disease (GERD) is a condition in which acids from the stomach move backward into the esophagus (an action called reflux). &lt;i&gt;Reflux&lt;/i&gt; occurs if the muscular actions in the esophagus or other protective mechanisms fail.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331695&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an animation about heartburn.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The hallmark symptoms of GERD are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Heartburn&lt;/i&gt;: a burning sensation in the chest and throat.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Regurgitation&lt;/i&gt;: a sensation of acid backed up in the esophagus.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Although acid is a primary factor in damage caused by GERD, other products of the digestive tract, including pepsin and bile, can also be harmful.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Heartburn is a condition in which the acidic stomach contents back up into the esophagus, causing pain in the chest area. This reflux usually occurs because the sphincter muscle between the esophagus and stomach is weakened. Standing or sitting after a meal can help reduce the reflux that causes heartburn. Continuous irritation of the esophagus lining as in gastroesophageal reflux disease is a risk factor for the development of adenocarcinoma.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The esophagus, commonly called the &lt;i&gt;food pipe&lt;/i&gt;, is a narrow muscular tube about nine-and-a-half inches long. It begins below the tongue and ends at the stomach. The esophagus is narrowest at the top and bottom; it also narrows slightly in the middle. The esophagus consists of three basic layers:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An outer layer of fibrous tissue.&lt;/li&gt;
&lt;li&gt;A middle layer containing smoother muscle.&lt;/li&gt;
&lt;li&gt;An inner membrane, which contains numerous tiny glands.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331343&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the esophagus.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;When a person swallows food, the esophagus moves it into the stomach through the action of peristalsis, wave-like muscle contractions. In the stomach, the starch, fat, and protein in food are broken down by acid and various enzymes, notably hydrochloric acid and pepsin. The lining of the stomach has a thin layer of mucous that protects it from these fluids.
&lt;/p&gt;
&lt;p&gt;If acid and enzymes back up into the esophagus, however, its lining offers only a weak defense. The esophagus is protected using specific muscles and other factors.
&lt;/p&gt;
&lt;p&gt;The most important structure protecting the esophagus may be the &lt;i&gt;lower esophageal sphincter&lt;/i&gt; (&lt;i&gt;LES&lt;/i&gt;). The LES is a band of muscle around the bottom of the esophagus where it meets the stomach.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The LES opens after a person swallows to let food enter the stomach and then immediately closes to prevent regurgitation of the stomach contents, including gastric acid.&lt;/li&gt;
&lt;li&gt;The LES maintains this pressure barrier until food is swallowed again.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331407&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the stomach.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;If the pressure barrier is not sufficient to prevent regurgitation and acid backs-up (reflux), then peristaltic action of the esophagus serves as an additional defense mechanism and pushes the contents back down into the stomach.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Esophagitis.&lt;/i&gt; In most people, GERD symptoms are short-lived and occur infrequently. In about 20% of cases, however, the condition becomes chronic. When the acid causes irritation or inflammation, the condition is called &lt;i&gt;esophagitis&lt;/i&gt;. If the damage becomes extensive and injures the esophagus, the disorder is known as &lt;i&gt;erosive esophagitis.&lt;/i&gt;
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Non-Erosive Esophageal Reflux Disease.&lt;/i&gt; Symptoms of gastroesophageal reflux disease can occur without any signs of inflammation or injury to the esophagus. This condition is also referred to as non-erosive esophageal reflux disease (NERD). NERD rarely progresses to full-blown GERD. Patients with NERD have no signs of inflammation or erosion in the esophagus, but they experience certain symptoms of GERD, such as burning sensations behind the breastbone for at least 3 months. Researchers suggest that nerves lying near the surface of the lining become exposed to acid that has penetrated the layers. The nerves then trigger prolonged and painful symptoms in response.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Barrett&#039;s Esophagus.&lt;/i&gt; A small percentage of patients with GERD may eventually develop Barrett&#039;s esophagus, a serious complication of GERD that results in precancerous changes in the tissue lining the esophagus.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Eosinophilic Esophagitis.&lt;/em&gt; This is a distinct disorder characterized by difficult or painful swallowing. It can occur along with GERD. The lining of the esophagus develops furrows and rings. This condition can be treated with swallowed fluticasone propionate, the active ingredient in some asthma medications.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;Anyone who eats a large amount of acidic foods can have mild and temporary heartburn. This is especially true when lifting, bending over, or taking a nap after eating a large meal high in fatty, acidic foods. Persistent GERD, however, may be due to various conditions, including abnormal biologic or structural factors.
&lt;/p&gt;
&lt;p&gt;The band of muscle tissue called the LES is responsible for closing and opening the lower end of the esophagus and is essential for maintaining a pressure barrier against contents from the stomach. It is a complex area of smooth muscles and various hormones. If it weakens and loses tone, the LES cannot close up completely after food empties into the stomach. In such cases, acid from the stomach backs up into the esophagus. Dietary substances, drugs, and nervous system factors can weaken the LES and impair its function.
&lt;/p&gt;
&lt;p&gt;A study showed that more than half of GERD patients had abnormal nerve or muscle function in the stomach. These abnormalities cause &lt;i&gt;impaired motility&lt;/i&gt;, which is the inability of muscles to act spontaneously. The stomach muscles do not contract normally, which causes delays in stomach emptying, increasing the risk for acid back-up.
&lt;/p&gt;
&lt;p&gt;Some studies suggest that most people with atypical GERD symptoms (such as hoarseness, chronic cough, or the feeling of having a lump in the throat) may have specific abnormalities in the esophagus. (In one study, such abnormalities appeared in 73% of patients who had atypical symptoms.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Motility Abnormalities.&lt;/i&gt; Problems in spontaneous muscle action (&lt;i&gt;peristalsis&lt;/i&gt;) in the esophagus commonly occur in GERD, although it is not clear if such occurrences are a cause or result of long-term effects of GERD.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Adult-Ringed Esophagus.&lt;/i&gt; This condition is characterized by an esophagus with multiple rings and persistent trouble with swallowing (including getting food stuck in the esophagus). It occurs mostly in men.
&lt;/p&gt;
&lt;p&gt;The &lt;i&gt;hiatus&lt;/i&gt; is a small hole in the diaphragm through which the esophagus passes into the stomach. It normally fits very snugly, but it may weaken and enlarge. When this happens, part of the stomach muscles may protrude into it, producing a condition called &lt;i&gt;hiatal hernia&lt;/i&gt;. It is very common, occurring in over half of people over 60 years old, and is rarely serious. Until recent years, it was believed that most cases of persistent heartburn were caused by a hiatal hernia. Hiatal hernia may impair LES muscle function. Studies have failed to confirm evidence, however, that it is a common cause of GERD, although its presence may increase GERD symptoms in patients with both conditions.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;A hiatal hernia occurs when part of the stomach protrudes up into the chest through the sheet of muscle called the diaphragm. This may result from a weakening of the surrounding tissues and may be aggravated by obesity or smoking.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Studies indicate that 31 - 43% of reflux may be hereditary. An inherited risk exists in many cases of GERD, possibly because of inherited muscular or structural problems in the stomach or esophagus. Genetic factors may play an especially strong role in susceptibility to Barrett&#039;s esophagus, a precancerous condition caused by very severe GERD.
&lt;/p&gt;
&lt;p&gt;At least half of people with asthma also have GERD. Some experts speculate that the coughing and sneezing accompanying asthmatic attacks cause changes in pressure in the chest that can trigger reflux. Certain asthma drugs that dilate the airways may relax the LES and contribute to GERD. On the other hand, GERD has been associated with a number of other upper respiratory problems and may be a cause of asthma, rather than a result.
&lt;/p&gt;
&lt;p&gt;Crohn&#039;s disease is a chronic ailment that causes inflammation and injury in the colon and other parts of the gastrointestinal tract, including the esophagus. Other disorders that may affect areas that can contribute to GERD include diabetes, any gastrointestinal disorder, peptic ulcers, lymphomas, and cancer.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331322&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of inflammatory bowel disease.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Helicobacter Pylori&lt;/i&gt;, also called &lt;i&gt;H. pylori&lt;/i&gt;, is a bacterium found in the mucous membranes and is now known to be a major cause of peptic ulcers. Antibiotics used to eradicate &lt;i&gt;H. pylori&lt;/i&gt; are now accepted treatment for curing ulcers. Of some concern, however, are studies indicating that &lt;i&gt;H. Pylori&lt;/i&gt; may actually protect against GERD by reducing stomach acid. Furthermore, curing ulcers by eliminating the bacteria might actually trigger GERD in some people. Studies are mixed, however, on whether patients with cured &lt;i&gt;H. Pylori&lt;/i&gt; infections are at risk for GERD. An analysis of 8 studies reported no higher risk for GERD after antibiotic treatments, nor was GERD any worse in patients who already had it. Seven of the 8 studies, however, were conducted only 2 months after antibiotic treatment. Longer follow-up studies are needed to determine long-term consequences, if any.
&lt;/p&gt;
&lt;p&gt;In any case, the bacteria should be eradicated in infected patients with existing GERD who are taking ongoing acid suppressing agents. There is some evidence that the combination of &lt;i&gt;H. pylori&lt;/i&gt; and chronic acid suppression in these patients can lead to atrophic gastritis, a precancerous condition in the stomach.
&lt;/p&gt;
&lt;p&gt;In some cases, the esophagus appears normal, but GERD symptoms are present. This may indicate an over-reaction of the immune system to irritants that are introduced into the esophagus. In such cases, the immune system reacts with an exaggerated (or hyper-reactive) response, triggering the release of certain factors that end up causing inflammation and possibly injury. (This event is similar to the asthmatic response in the airways.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;NSAIDs.&lt;/i&gt; Nonsteroidal anti-inflammatory drugs (NSAIDs), common causes of peptic ulcers, may also cause GERD and increase severity in people who already have GERD. In a 3-year study of 25,000 people, NSAID users were twice as likely to have GERD symptoms as non-users. Symptoms did not become evident until after about 6 months of regular use. There are dozens of NSAIDs, including over-the-counter aspirin, ibuprofen (Motrin, Advil, Nuprin), and naproxen (Aleve), as well as prescription anti-inflammatory medicines. A person with GERD who takes the occasional aspirin or other NSAID will not necessarily experience adverse effects. This is especially true if there are no risk factors or indications of ulcers. Acetaminophen (Tylenol), which is NOT an NSAID, is a good alternative for those who want to relieve mild pain. It does not, however, relieve inflammation.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Drugs&lt;/i&gt;. Many other drugs can cause GERD, including but not limited to the following: calcium channel blockers (used to treat high blood pressure and angina), anticholinergics (used in drugs that treat urinary tract disorders, allergies, and glaucoma), beta adrenergic agonists (used for asthma and obstructive lung diseases), dopamine (used in Parkinson&#039;s disease), bisphosphonates (used to treat osteoporosis), sedatives, antibiotics, potassium, or iron pills.
&lt;/p&gt;
&lt;p&gt;Weakened peristaltic movement in the esophagus may contribute to GERD. If the mucous membrane is impaired, even a normal amount of acid can harm the esophagus. Pressure on the abdomen caused by obesity and also wearing tight clothing can contribute to acid backing up into the esophagus.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331696&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of peristalsis.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;GERD occurs monthly in about half of American adults. People of all ages are susceptible to GERD. Elderly people with GERD tend to have a more serious condition than younger people.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Eating Pattern.&lt;/i&gt; Anyone who eats a heavy meal and subsequently lies on the back or bends over from the waist is at risk for an attack of heartburn. Anyone who snacks at bedtime is at high risk for heartburn.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Pregnancy.&lt;/i&gt; Pregnant women are particularly vulnerable to heartburn in their third trimester as the growing uterus puts increasing pressure on the stomach. Heartburn in such cases is often resistant to dietary interventions and even antacids.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Obesity.&lt;/i&gt; A number of studies suggest that obesity contributes to GERD and may increase the risk for erosive esophagitis in GERD patients. The Nurses&#039; Health Study found that being overweight or obese significantly increased GERD symptoms in women. The higher a woman&#039;s body mass index (BMI), the study found, the more frequent were her symptoms. Women who lost weight in the study saw a decrease in their symptoms. Research suggests that the prevalence of GERD symptoms among obese patients has been underreported. Other researchers have reported that increased BMI is associated with a higher risk for cancer of the esophagus (esophageal adenocarcinoma).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Respiratory Diseases.&lt;/i&gt; People with asthma are at very high risk for GERD. One study indicated that patients with chronic obstructive pulmonary diseases (e.g., emphysema or chronic bronchitis) were more likely to have GERD.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Chronic obstructive pulmonary disease (COPD) refers to chronic lung disorders that result in blocked air flow in the lungs. The two main COPD disorders are emphysema and chronic bronchitis, the most common causes of respiratory failure. Emphysema occurs when the walls between the lung&#039;s air sacs become weakened and the sacs get enlarged and filled with too much air. Damage from COPD is usually permanent and irreversible.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Smoking.&lt;/i&gt; Increasing evidence indicates that smoking raises the risk for GERD. Studies suggest that smoking reduces LES muscle function, increases acid secretion, impairs muscle reflexes in the throat, and damages protective mucous membranes. Smoking reduces salivation, which helps neutralize acid. Whether it is the smoke, nicotine, or both that triggers GERD is unknown. Some people who use nicotine patches to quit smoking, for example, experience heartburn, but it is not clear if it&#039;s the nicotine or stress that produces acid back-up.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Alcohol Use.&lt;/i&gt; Alcohol has mixed effects on GERD. It relaxes the LES muscles and, in high amounts, may irritate the mucous membrane of the esophagus. All alcoholic beverages increase stomach acid levels. A combination of heavy alcohol use and smoking increases the risk for esophageal cancer. (Small amounts of alcohol, however, may actually protect the mucosal layer.)
&lt;/p&gt;
&lt;p&gt;In general, overweight Caucasian males over 40 are at highest risk for complications, notably Barrett&#039;s esophagus. Others at high risk for severe symptoms, inflammation, or both include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;People who use nonsteroidal anti-inflammatory drugs (NSAIDs). Studies suggest that certain NSAID users are at higher risk for GERD, including older adults, women, alcohol and tobacco users, and patients with asthma, hiatal hernia, or obesity. One study reported that NSAIDs put people at risk for ulcers but not for erosive esophagitis or strictures. Interestingly, NSAIDs are being studied for protection &lt;i&gt;against&lt;/i&gt; Barrett&#039;s esophagus.&lt;/li&gt;
&lt;li&gt;People with hiatal hernia&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;GERD is very common in children of all ages, but it is usually mild. Heartburn has been reported in 1.8% of 3-year-olds and in 5.2% of young people 10 - 17 years old. Children with the following conditions are at higher risk for severe GERD:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Neurologic impairments&lt;/li&gt;
&lt;li&gt;Food allergies&lt;/li&gt;
&lt;li&gt;Scoliosis&lt;/li&gt;
&lt;li&gt;Cyclic vomiting&lt;/li&gt;
&lt;li&gt;Cystic fibrosis&lt;/li&gt;
&lt;li&gt;Problems in the lungs, ear, nose, or throat&lt;/li&gt;
&lt;li&gt;Any medical condition affecting the digestive tract&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Symptoms in Children.&lt;/em&gt; A physician should examine any child who has the following symptoms as soon as possible, because they may indicate complications such as anemia, failure to gain weight, or respiratory problems. Symptoms of severe GERD in infants and small children may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Chronic coughing&lt;/li&gt;
&lt;li&gt;Frequent infections&lt;/li&gt;
&lt;li&gt;Wheezing&lt;/li&gt;
&lt;li&gt;Gasping or frequent cessation in breathing while asleep (called sleep apnea). However, one study found no association between GERD and apneas in premature infants.&lt;/li&gt;
&lt;li&gt;Frequent vomiting in infants. About half of all infants up to 3 months old regurgitate milk at least once a day. Some simply spit up; others vomit large amounts after feedings. Vomiting in infants and older children is rarely a sign of GERD. In infants it usually resolves by age one. Severe vomiting -- particularly if it is bilious (green colored) -- always requires a doctor&#039;s visit, since it could be a symptom of severe obstruction.&lt;/li&gt;
&lt;li&gt;Having to burp babies very frequently during and after feeding.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Babies and children may experience these symptoms without having GERD. An Australian study suggested that many infants who have normal irritability may be treated inappropriately for reflux disorders.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Feeding Problems.&lt;/i&gt; Feeding problems may be more severe than previously thought in children with GERD. In one study, children who had GERD and problems swallowing tended to refuse food and were late in eating solids. They also cried more and reacted more negatively in general than non-GERD babies. Such behaviors negatively affected the mothers as well. These findings were supported in an earlier study which reported that children at 1 year who had GERD in infancy were no longer spitting up, but still tended to have negative dining experiences (&quot;too slow,&quot; &quot;upsetting&quot;). However, these children were at no greater risk for respiratory illnesses than other 1-year-old children.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Associations with Asthma and Infections in the Upper Airways.&lt;/i&gt; In addition to asthma, GERD is associated with other upper airway problems, including ear infections and sinusitis. Some experts argue that the association with common childhood infections and asthma is unfounded, since GERD is normal in most children.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Dental Erosion.&lt;/i&gt; GERD can cause irreversible loss of tooth enamel. Based on a 2002 study, some experts suggest checking for GERD in children with dental erosions. In the study, no child &lt;i&gt;without&lt;/i&gt; GERD experienced loss of tooth enamel.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Rare Complications in Infants.&lt;/i&gt; Although GERD is very common, the following complications are very rare and only occur in certain cases:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Failure to thrive&lt;/li&gt;
&lt;li&gt;Feeding problems and severe vomiting may cause anemia&lt;/li&gt;
&lt;li&gt;Acid back-up may be inhaled into the airways and cause pneumonia&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The infant&#039;s life may be in danger if acid reflux causes spasms in the larynx severe enough to block the airways. In fact, some experts believe this action may contribute to sudden infant death syndrome (SIDS). More research is needed to determine whether this association is valid.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Managing GERD in Infancy.&lt;/em&gt; Here are some hints on managing GERD in infants:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;During and after feeding, infants should be positioned vertically and burped frequently.&lt;/li&gt;
&lt;li&gt;If a baby with GERD is fed formula, the mother should ask the doctor how to thicken it in order to prevent splashing up from the stomach.&lt;/li&gt;
&lt;li&gt;Parents of infants with GERD should discuss the baby&#039;s sleeping position with their pediatrician. Experts strongly recommend that all healthy infants sleep on their backs to help prevent sudden infant death syndrome (SIDS). For babies with GERD, however, lying on the back may obstruct the airways. In one study, infants with gastroesophageal reflux who spent prolonged periods of time in infant seats, including car seats, had more reflux than those who spent waking time on their stomachs. If the physician recommends that babies with GERD sleep on their stomachs, parents should be sure that their infant&#039;s mattress is very firm, possibly tilted up at the head, and that there are no pillows. The baby&#039;s head should be turned so that the mouth and nose are completely unobstructed.&lt;/li&gt;
&lt;li&gt;Because food allergies may trigger GERD in children, parents may want to discuss a dietary plan with their physician that starts the child on formulas using non-allergenic proteins, and then incrementally adds other foods until symptoms are triggered.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Managing GERD in Children.&lt;/em&gt; The same drugs used in adults may be tried in children with chronic GERD. While some drugs are available over the counter, they should not be given to children without physician supervision.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Milder medications, such as antacids, are used first.&lt;/li&gt;
&lt;li&gt;H2 blockers may be tried next. They are available over the counter and include famotidine (Pepcid AC), cimetidine (Tagamet HB), ranitidine (Zantac 75), and nizatidine (Axid AR). The FDA has issued a warning on Pepcid AC for adults with kidney problems.&lt;/li&gt;
&lt;li&gt;Proton-pump inhibitors (PPIs), such as omeprazole (Prilosec) and lansoprazole (Prevacid), are even more powerful agents that suppress the production of stomach acid. Delayed-release esomeprazole (Nexium) capsules have been approved for use in children ages 12 - 17 for the short-term treatment of GERD. One study found that esomeprazole (Nexium) in either a 20 or 40 mg dose once a day significantly reduced heartburn symptoms in adolescents. PPIs appear to be safe and effective even for children as young as 1 year old who fail the less intensive therapies. However, a 2006 study found that otherwise healthy children who were treated with H2 blockers and PPIs had an increased risk of developing respiratory and intestinal infections.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Surgical fundoplication involves wrapping the upper curve of the stomach (fundus) around the esophagus. The goal of this surgical technique is to strengthen the LES. Until recently, surgery was the primary treatment for children with severe complications from GERD because older drug therapies had severe side effects, were ineffective, or had not been designed for children. However, with the introduction of proton-pump inhibitor drugs, some children may be able to avoid surgery. Surgical fundoplication can be performed laparoscopically through small incisions. In one study, of 238 children from 5 months to 16 years of age who underwent laparoscopic fundoplication, all but 9 were symptom free at least 5 years after the surgery. A 2006 study found that children who underwent antireflux surgery before age 4 were less likely to be hospitalized again, or to have reflux-related events such as pneumonia and esophagitis after the surgery.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;i&gt;Heartburn.&lt;/i&gt; Heartburn is the primary symptom of GERD. It is a burning sensation that radiates up from the stomach to the chest and throat. Heartburn is most likely to occur in connection with the following activities:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;After a heavy meal&lt;/li&gt;
&lt;li&gt;Bending over&lt;/li&gt;
&lt;li&gt;Lifting&lt;/li&gt;
&lt;li&gt;Lying down, particularly on the back&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;According to one study, nearly three-quarters of patients with frequent GERD symptoms experience them at night. Patients with nighttime GERD also tend to experience more severe pain than those whose symptoms occur at other times. One study found that patients with nighttime pain reported levels of severity that were similar to those reported in angina and heart failure.
&lt;/p&gt;
&lt;p&gt;The severity of heartburn does not necessarily indicate actual injury in the esophagus. For example, Barrett&#039;s esophagus, which causes precancerous changes in the esophagus, may trigger few symptoms, especially in elderly people. On the other hand, people can suffer severe heartburn without the presence of damage to the esophagus.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Dyspepsia.&lt;/i&gt; Up to half of GERD patients have &lt;i&gt;dyspepsia,&lt;/i&gt; a syndrome consisting of the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pain and discomfort in the upper abdomen&lt;/li&gt;
&lt;li&gt;Fullness in the stomach&lt;/li&gt;
&lt;li&gt;Nausea after eating&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;People can have dyspepsia without having GERD.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Regurgitation.&lt;/i&gt; Regurgitation is the feeling of acid backing up in the throat. Sometimes acid regurgitates as far as the mouth and can be experienced as a &quot;wet burp.&quot; Uncommonly, it may come out forcefully as vomit.
&lt;/p&gt;
&lt;p&gt;Many patients with GERD do not experience heartburn or regurgitation. Elderly patients with GERD often have less typical symptoms than do younger people. Instead symptoms may appear in other locations.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Chest Sensations or Pain.&lt;/i&gt; Patients may have the sensation that food is trapped behind the breastbone. Chest pain is a common symptom of GERD. It is very important to differentiate it from chest pain caused by heart conditions, such as angina and heart attack.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Symptoms in the Throat.&lt;/i&gt; Less commonly, GERD may produce symptoms that occur in the throat:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acid laryngitis. A condition that includes hoarseness, dry cough, the sensation of having a lump in the throat, and the need to repeatedly clear the throat.&lt;/li&gt;
&lt;li&gt;Trouble swallowing (&lt;i&gt;dysphagia&lt;/i&gt;). In severe cases, patients may even choke or food may become trapped in the esophagus, causing severe chest pain. This may indicate a temporary spasm that narrows the tube, or it could also be an indication of serious esophageal damage or abnormalities.&lt;/li&gt;
&lt;li&gt;Chronic sore throat&lt;/li&gt;
&lt;li&gt;Persistent hiccups&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Coughing and Respiratory Symptoms.&lt;/i&gt; Asthmatic symptoms, such as coughing and wheezing, may occur. In fact, in one study, GERD alone accounted for 41.1% of cases of chronic cough in nonsmoking patients. The incidence was even higher when GERD and asthma were combined.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Chronic Nausea and Vomiting.&lt;/i&gt; Nausea that persists for weeks or even months and is not attributable to a common cause of stomach upset may be a symptom of acid reflux. In rare cases, vomiting can occur as often as once a day. All other causes of chronic nausea and vomiting should be ruled out, including ulcers, stomach cancer, obstruction, and pancreas or gallbladder disorders.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;Nearly everyone has an attack of heartburn at some point in their lives. In the vast majority of cases the condition is temporary and mild, causing only transient discomfort. If patients develop persistent gastroesophageal reflux disease with frequent relapses, however, and it remains untreated, serious complications may develop over time. They can include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Erosive esophagitis (severe inflammation in the esophagus)&lt;/li&gt;
&lt;li&gt;Severe narrowing (&lt;i&gt;stricture&lt;/i&gt;) of the esophagus&lt;/li&gt;
&lt;li&gt;Barrett&#039;s esophagus&lt;/li&gt;
&lt;li&gt;Problems in other areas, including the teeth, throat, and airways leading to the lungs&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Older people are at higher risk for complications from persistent GERD. The following conditions also put individuals at risk for recurrent and serious GERD:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The esophagus is very inflamed.&lt;/li&gt;
&lt;li&gt;Initial symptoms are severe.&lt;/li&gt;
&lt;li&gt;Symptoms persist in spite of treatments that successfully heal the esophagus.&lt;/li&gt;
&lt;li&gt;There are severe underlying muscular abnormalities.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Erosive esophagitis develops in chronic GERD patients when acid causes enough irritation and inflammation to produce extensive injuries in the esophagus. Some studies have suggested that overweight Caucasian males with GERD are at highest risk for this condition. In anyone, however, the longer and more severe the GERD condition, the higher the risk for erosive esophagitis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bleeding.&lt;/i&gt; In one study, bleeding occurred in more than 8% of patients with erosive esophagitis (severe inflammation of the esophagus), which is associated with GERD. In very severe cases, the patient may detect dark-colored, tarry stools (indicating the presence of blood) or may vomit blood, particularly if ulcers have developed in the esophagus. This is a sign of severe damage and requires immediate attention.
&lt;/p&gt;
&lt;p&gt;Sometimes long-term bleeding can result in iron-deficiency anemia and may even require emergency transfusions. This condition can occur without heartburn or other warning symptoms, or even obvious blood in the stools.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Barrett&#039;s Esophagus (BE) and Esophageal Cancer.&lt;/i&gt; In some cases, BE develops as an advanced stage of erosive esophagitis. BE results in abnormal cellular changes in the esophagus that, in turn, put a patient at risk for esophageal cancer. There are many issues involved with BE, however, including its prevalence and true severity, that are unresolved.
&lt;/p&gt;
&lt;p&gt;Of note, GERD itself poses no significant risk for esophageal cancer. One study reported an annual incidence of 6.5 cancer cases per 10,000 people with regular GERD symptoms.
&lt;/p&gt;
&lt;p&gt;If the esophagus becomes severely injured over time, narrowed regions called &lt;i&gt;strictures&lt;/i&gt; can develop, which may impair swallowing (dysphagia). Food may even become blocked in some cases. Stretching procedures or surgery may be required to restore normal swallowing. Paradoxically, strictures may actually prevent other GERD symptoms by helping to keep acid from traveling up the esophagus.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Asthma.&lt;/i&gt; Asthma and GERD often occur together. Studies report that reflux disorder coincides with 32 - 80% of asthma cases. Some theories for the causal connection between GERD and asthma are as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acid leaking from the lower esophagus in GERD stimulates the &lt;i&gt;vagus nerves&lt;/i&gt;, which run through the gastrointestinal tract. These stimulated nerves trigger the nearby airways in the lung to constrict, which causes asthma symptoms.&lt;/li&gt;
&lt;li&gt;Acid back-up that reaches the mouth may be inhaled into the airways (&lt;i&gt;aspirated&lt;/i&gt;). Here, the acid triggers a reaction in the airways that causes asthma symptoms.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;There is some evidence that asthma causes GERD. In contrast, some evidence suggests that GERD causes asthma. Some clinical trials report that treating GERD in patients who also have asthma reduces symptoms of both conditions. Not all such patients report improved asthma symptoms with GERD treatments, and these treatments do not appear to have much effect on actual lung function. One study suggested that this approach works in asthmatic individuals who tended to be overweight and to have severe GERD in the lower part of the esophagus.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Respiratory and Airway Conditions.&lt;/i&gt; Current studies indicate an association between GERD and various upper respiratory problems that occur in the sinuses, ear and nasal passages, and airways of the lung. People with GERD appear to have an above-average risk for chronic bronchitis, chronic sinusitis, emphysema, pulmonary fibrosis (lung scarring), and recurrent pneumonia. If a person inhales fluid from the esophagus (aspirates) into the lungs, serious pneumonia can occur. It is not yet known whether treatment of GERD would also reduce the risk for these respiratory conditions.
&lt;/p&gt;
&lt;p&gt;Dental erosion (the loss of the tooth&#039;s enamel coating) is a very common problem among GERD patients, including children. It results from the acid backing up into the mouth and eroding the enamel.
&lt;/p&gt;
&lt;p&gt;An estimated 20 - 60% of patients with GERD have atypical symptoms in the throat (hoarseness, sore throat) without any significant heartburn. A failure to diagnose and treat GERD may lead to persistent throat conditions such as chronic laryngitis, hoarseness, difficulty in speaking, sore throat, cough, constant throat clearing, and granulomas (soft, pink bumps) on the vocal cords.
&lt;/p&gt;
&lt;p&gt;GERD commonly occurs with obstructive sleep apnea, a condition in which breathing stops temporarily but repeatedly during sleep. It is not clear which condition is responsible for the other, but GERD is particularly severe when both conditions occur together. One study reported that spasms in the vocal cords caused by acid reflux may block the flow of air and cause sleep apnea in adults. On the other hand, other research suggests that the disordered breathing in sleep apnea alters pressure in the chest area and causes GERD. Both conditions may also have risk factors in common, such as sleeping on the back. Studies suggest that in such patients GERD can be markedly improved with a continuous positive airway pressure (CPAP) device, which opens the airways and is the standard treatment for severe sleep apnea.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Barrett&#039;s Esophagus&lt;/h3&gt;
&lt;p&gt;&lt;i&gt;Barrett&#039;s esophagus&lt;/i&gt; (BE) is a serious condition in which changes occur in the cells that line the lower esophagus and cause the cells to become abnormal and precancerous. Barrett&#039;s esophagus is categorized as either long-segment or short-segment disease:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Long-segment BE occurs when abnormal cells affect 3 cm or more of the esophagus. This condition occurs in about 3 - 7% of GERD patients. It is associated with a more severe condition.&lt;/li&gt;
&lt;li&gt;Short-segment BE affects less than 3 cm of the esophagus and is found in about 10 - 17% of GERD patients.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;About 10% of patients with symptomatic GERD have BE. In some cases, BE develops as an advanced stage of erosive esophagitis. Some studies suggest that individuals at highest risk for BE are obese white males over the age of 50 with persistent GERD who drink alcohol. However, a number of studies have reported no relationship between alcohol use or being male and overweight with BE. Such studies have also reported no higher risk in smokers or relatives of BE patients. Only the persistence of symptoms suggested a higher risk. Nevertheless, not all patients with BE have either esophagitis or symptoms of GERD.
&lt;/p&gt;
&lt;p&gt;The true prevalence of BE, in fact, is not entirely clear, since studies suggest that significantly more than half of people with BE have no GERD symptoms at all. BE, then, is likely to be much more prevalent and probably less harmful than is currently believed. (BE that occurs without symptoms can only be identified in clinical trials or in autopsies, so it is difficult to determine the true extent.) Some evidence suggests that the presence of specific immune factors may be involved in determining the development of BE.
&lt;/p&gt;
&lt;p&gt;The rate of esophageal cancer has been rising steadily at about 2% a year in white men. The American Cancer Society estimates that there will be 15,560 new cases of esophageal cancer and 13,940 deaths from the disease in 2007. Esophageal cancer is also very difficult to cure. The 5-year survival rate for all stages of esophageal cancer is 17% in white patients, and 12% in African-American patients. Most cases of esophageal cancer start with BE, with less than half of the cases developing with any symptoms. Of note, only a minority of BE patients develop cancer. Some evidence suggests that acid reflux may contribute to the development of cancer in BE. Researchers have speculated that exposure to extra acid in people with Barrett&#039;s esophagus produces more of an enzyme called NOX5-S, which may put stress on cells, leading to DNA damage.
&lt;/p&gt;
&lt;p&gt;Evidence suggests that asymptomatic BE is quite common in the general population, and if true, BE would pose far less of a threat than is now believed. (GERD itself poses no significant risk for esophageal cancer. One study reported an annual incidence of 6.5 cancer cases per 10,000 people with regular GERD symptoms.)
&lt;/p&gt;
&lt;p&gt;Barrett&#039;s esophagus is diagnosed using endoscopy, a procedure that involves inserting a tube down the throat so that the physician can view the esophagus.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Monitoring High-Risk GERD Patients.&lt;/i&gt; Some experts recommend a one-time screening test for BE using endoscopy in high-risk patients (such as Caucasian overweight men) with chronic GERD.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Monitoring Patients with Barrett&#039;s Esophagus for Cancer.&lt;/i&gt; Periodic endoscopy is recommended for detecting early cancer in patients who have been diagnosed with Barrett&#039;s esophagus. In an important 2002 study, 5-year survival was 73% in BE patients whose cancer was detected with endoscopy screening and was 0% in patients who were not regularly screened.
&lt;/p&gt;
&lt;p&gt;To date, no treatments can reverse the cellular damage done after Barrett&#039;s esophagus has developed, although some procedures are showing promise.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Medications.&lt;/i&gt; Some evidence suggests that a combination of proton-pump inhibitors to suppress acid, coupled with anti-inflammatory COX-2 inhibitors, might be a promising approach.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Proton-Pump Inhibitors. Some experts recommend very aggressive treatments to reduce acid reflux using high-dose proton-pump inhibitors. The standard agent has been omeprazole (Prilosec). Newer oral PPIs include lansoprazole (Prevacid), esomeprazole (Nexium), and rabeprazole (Aciphex). Even when drugs relieve symptoms completely, the condition usually recurs within months after the drugs are discontinued. In chronic cases, drugs may need to be taken throughout a patient&#039;s life. These agents provide no protection against Barrett&#039;s esophagus. Still, there is some evidence that acid reflux may contribute to the development of cancer in BE, although it is not yet known if acid blockers have any protective effects against cancer in these patients.&lt;/li&gt;
&lt;li&gt;COX-2 (cyclooxygenase-2) inhibitors reduce inflammation and pain, as do well-known agents such as aspirin and ibuprofen, but COX-2 inhibitors may pose less of a risk for peptic ulcers and bleeding. Some early evidence suggests they may be protective against cancerous changes in patients with Barrett&#039;s esophagus. However, Vioxx and Bextra have been withdrawn from the market due to their association with an increased risk of heart attack. Celebrex remains available, but must be used with caution, especially by patients with cardiovascular risk factors. Also, research is mixed on the benefits of NSAIDs for esophageal cancer. Some studies have found that they may decrease the risk of developing or dying from esophageal cancer. However, a 2007 study indicated that a small dose of Celebrex did not prevent the progression of cancer in Barrett&#039;s esophagus patients.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Peptic ulcers may lead to emergency situations. Severe abdominal pain with or without evidence of bleeding may indicate a perforation of the ulcer through the stomach or duodenum. Vomiting of a substance that resembles coffee grounds, or the presence of black tarry stools, may indicate serious bleeding.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Procedures to Remove the Mucous Lining.&lt;/i&gt; Various techniques or devices have been developed to remove (ablate) the mucous lining of the esophagus. The intention is to remove early cancerous or precancerous tissue and allow regrowth of new and hopefully healthy tissue in the esophagus. Such techniques include photodynamic therapy (PDT) or laser, electrical, or heat probes.
&lt;/p&gt;
&lt;p&gt;Studies on the use of these ablation techniques combined with aggressive use of proton-pump inhibitors or surgical treatments are very encouraging. Some of these techniques may eventually even offer potential cures. At this time, they can be very effective in removing harmful tissue, although the benefits do not last in all patients. In one study, an average of 5.6 years after anti-GERD surgery and laser treatment, only a third of patients showed no evidence of renewed precancerous cell growth. These procedures also have complications, such as possible problems swallowing, that patients should discuss with their physician.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Esophagectomy.&lt;/i&gt; Esophagectomy is the surgical removal of all or part of the esophagus. Patients with Barrett&#039;s esophagus, who are otherwise healthy, are candidates for this procedure if endoscopy shows developing cancer. After esophageal removal, in total or in part, a new conduit for foods and fluids must be established to replace the absent esophagus. Alternatives include the stomach, colon, and part of the small intestine called the jejunum. The stomach is the optimal choice.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;If a patient suffers from &lt;i&gt;chronic&lt;/i&gt; heartburn, chances are good the patient also has GERD. (Occasional heartburn does not necessarily indicate the presence of GERD.) The following is the general diagnostic approach:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A physician can usually make an easy diagnosis of GERD if the patient finds relief from persistent heartburn and acid regurgitation after taking antacids for short periods.&lt;/li&gt;
&lt;li&gt;If the diagnosis is uncertain but the physician still suspects GERD, a drug trial using a proton-pump inhibitor medication, such as omeprazole (Prilosec) identifies 80 - 90% of people with the conditions. This class of medication blocks stomach acid secretion.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Laboratory or more invasive tests, including endoscopy, may be required if the diagnosis is still uncertain, if atypical symptoms are present, if Barrett&#039;s esophagus is suspected, or if complications, such as signs of bleeding or difficulty in swallowing, are present. Some of these tests are described below.
&lt;/p&gt;
&lt;p&gt;A barium swallow radiograph (x-ray) is useful for identifying structural abnormalities and erosive esophagitis (severe inflammation). When taking this test, the patient drinks a solution containing barium, then x-rays are taken. This test can show stricture, active ulcer craters, hiatal hernia, erosion, or other abnormalities. The test cannot reveal mild irritation.
&lt;/p&gt;
&lt;p&gt;Upper endoscopy, also called &lt;i&gt;esophagogastroduodenoscopy&lt;/i&gt; or &lt;i&gt;panendoscopy&lt;/i&gt;, is more accurate than a barium-swallow radiograph. It is also more invasive and expensive. It is widely used in GERD, including for identifying and grading severe esophagitis, for periodic monitoring of patients with Barrett&#039;s esophagus or for screening people at high risk, or when other complications are suspected. It is also now employed as part of various surgical techniques.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Endoscopy to Diagnose GERD.&lt;/i&gt; Endoscopy may be performed either in a hospital or in a doctor&#039;s office:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;First, the patient should eat nothing for at least 6 hours before the procedure.&lt;/li&gt;
&lt;li&gt;The doctor administers a local anesthetic using an oral spray and an intravenous sedative to suppress the gag reflex and to relax the patient.&lt;/li&gt;
&lt;li&gt;Next, the physician places an endoscope (a thin flexible plastic tube containing a tiny camera) into the patient&#039;s mouth and down the esophagus. The procedure does not interfere with breathing. It may be slightly uncomfortable for some patients; others are able to sleep through it.&lt;/li&gt;
&lt;li&gt;Once the endoscope is in place, the tiny camera allows the physician to see the surface of the esophagus and to search for abnormalities, including hiatal hernia and damage to the mucous lining.&lt;/li&gt;
&lt;li&gt;The physician performs a biopsy (the removal and microscopic examination of small tissue sections). The biopsy may detect tissue injury indicative of GERD. It may also be used to detect cancer or other conditions, such as yeast (&lt;i&gt;Candida albicans&lt;/i&gt;) or viral infections (e.g., herpes simplex and cytomegalovirus). Such infections are more likely to occur in people with impaired immune systems.&lt;/li&gt;
&lt;li&gt;Complications from the procedure are uncommon. If they occur, complications are almost always mild and typically include minor bleeding from the biopsy site or irritation where medications were injected.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If a patient has moderate-to-severe GERD symptoms and the procedure reveals injury in the esophagus, usually no further tests are needed to confirm a diagnosis. The test is not foolproof, however. A visual view misses about half of esophageal abnormalities.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Capsule Endoscopy.&lt;/em&gt; Capsule endoscopy was first approved for use in 2001. A new version of this pill-sized camera, renamed PillCam, was approved by the FDA in 2004. PillCam reduces the imaging time previously required by the original capsule endoscopy technique. The PillCam capsule contains tiny video cameras on both ends. After the patient swallows the capsule, a series of 2600 color pictures are transmitted to a recording device where they can be downloaded and interpreted by a doctor. A newer version of the PillCam takes 14 frames per second as opposed to the 4 frames per second of the original device. The newer PillCam is superior in visualizing the entire esophagus and in identifying GERD. The entire procedure takes 20 minutes. The capsule is naturally passed through the digestive system within 24 hours. Capsule endoscopy may provide a more attractive and less invasive alternative for patients than traditional endoscopy. However, while capsule endoscopy is useful as a screening device for diagnosing esophageal conditions such as GERD and Barrett&#039;s esophagus, traditional endoscopy is still required for gathering tissue samples or removing polyps.
&lt;/p&gt;
&lt;p&gt;The (ambulatory) pH monitor examination may be employed to determine acid back-up. It is useful when endoscopy has not detected damage to the mucous lining in the esophagus, but GERD symptoms are present. pH monitoring may be used when patients have not found relief from medicine or surgery. The traditional trans-nasal catheter diagnostic procedure involved inserting a tubular probe through the nose and down to the esophagus. The tube was left in place for 24 hours. This test was irritating to the throat, and uncomfortable and awkward for most patients.
&lt;/p&gt;
&lt;p&gt;A new method, known as the Bravo pH test, uses a small capsule-sized data transmitter that is temporarily attached to the wall of the esophagus during endoscopy. The capsule records pH levels and transmits these data to a pager-sized receiver worn by the patient. Patients can continue their usual diet and activity schedule during the 24 - 48-hour monitoring period. After a few days, the capsule detaches from the esophagus, passes through the digestive tract, and is eliminated through a bowel movement.
&lt;/p&gt;
&lt;p&gt;Manometry is a technique that measures muscular pressure. It employs a tube containing various openings, which is placed through the esophagus. As the muscular action of the esophagus exerts pressure on the tube in various locations, a computer connected to the tube measures it. It is useful for the following situations:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;To determine if a GERD patient would benefit from surgery by measuring pressure exerted by the lower esophageal sphincter muscles (LES).&lt;/li&gt;
&lt;li&gt;To detect impaired stomach motility (an inability of the muscles to contract normally), which cannot be surgically corrected with standard procedures.&lt;/li&gt;
&lt;li&gt;To determine if impaired peristalsis or other motor abnormalities are causing chest pain in people with GERD who have these symptoms.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Blood and Stool Tests.&lt;/i&gt; Stool tests may show traces of blood that are not visible. Blood tests for anemia should be performed if bleeding is suspected.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bernstein Test.&lt;/i&gt; For patients with chest pain in which the diagnosis is uncertain, a procedure called the Bernstein test may be useful, although it is rarely used. A tube is inserted through the patient&#039;s nasal passage. Then solutions of hydrochloric acid and saline are administered separately into the esophagus. If the acid infusion causes symptoms and the saline solution does not, then a diagnosis of GERD is established.
&lt;/p&gt;
&lt;p&gt;Because many illnesses share similar symptoms, careful analysis and consideration of the patient&#039;s history is key to an accurate diagnosis. The following are only a few of the conditions that could accompany or resemble GERD.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Dyspepsia.&lt;/i&gt; The most common disorder confused with GERD is dyspepsia, which is defined as pain or discomfort in the upper abdomen without heartburn. Specific symptoms may include a feeling of fullness (particularly early in the meal), bloating, and nausea. Dyspepsia can be a symptom of GERD, but does not always occur with GERD. The drug metoclopramide (Reglan) helps stomach emptying and may be helpful for this condition.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Angina and Chest Pain.&lt;/i&gt; About 600,000 people come to emergency rooms each year with chest pains. More than 100,000 of these people are believed to actually have GERD. Chest pain from both GERD and from severe angina can occur after a heavy meal. In general, a heart problem is probably not responsible for the pain if it is worse at night and does not occur after exercise. It should be noted that the two conditions often coexist. In fact, there is some theory that in patients with coronary artery disease, acid reflux may actually trigger angina. In such cases, experts believe that acid in the esophagus may activate nerves that temporarily impair blood flow to the heart.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Asthma&lt;/i&gt;. Because asthma and GERD commonly occur together, physicians must be sure that each disorder is diagnosed accurately.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Diseases.&lt;/i&gt; Many gastrointestinal diseases (e.g., inflammatory bowel disease, ulcers, intestinal cancers) can cause GERD, but they are often easily identified, since they have other symptoms and affect other areas of the intestinal tract.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;Acid suppression continues to be the mainstay for treating GERD. The aim of drug therapy is to reduce the amount of acid present and improve any abnormalities in muscle function of the lower esophageal sphincter (LES), the esophagus, or the stomach.
&lt;/p&gt;
&lt;p&gt;Most cases of gastroesophageal reflux are mild and can be managed with lifestyle changes and over-the-counter medications and antacids.
&lt;/p&gt;
&lt;p&gt;Patients with moderate-to-severe symptoms that do not respond to lifestyle measures, or who are diagnosed at a late stage may be started on more or less potent agents depending on their complications at diagnosis. Experts argue, however, about the best way to initiate drug treatment for GERD in most of these patients. The two major treatment options are known as the step-up and step-down approaches:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Step-up&lt;/i&gt;. With a step-up drug approach the patient first tries an H2 blocker drug, which is available over the counter. These drugs include famotidine (Pepcid AC), cimetidine (Tagamet HB), ranitidine (Zantac 75), and nizatidine (Axid AR). If the condition fails to improve, therapy is &quot;stepped up&quot; to the more powerful proton-pump inhibitors, usually omeprazole (Prilosec).&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Step-down&lt;/i&gt;. A step-&lt;i&gt;down&lt;/i&gt; approach first uses a more potent agent, most often a proton-pump inhibitor (PPI), such as omeprazole (Prilosec). When patients have been symptom-free for 2 months or longer, they are then &quot;stepped down&quot; to a half-dose. If symptoms do not recur, the drug is withdrawn. If symptoms recur, the patient is put on high-dose H2 blockers. In one study using this step-down approach, 58% of patients remained symptom-free after a year, with 27% not using any medications at all. Some physicians argue that the step-down approach should be used for most patients with moderate-to-severe GERD.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Recent guidelines indicate that PPIs should be the first drug treatment, and that these drugs should be given once a day for approximately 8 weeks. Even when symptoms are completely relieved by medication, they usually return within a few months after drug treatment has stopped. Long-term maintenance may be necessary.
&lt;/p&gt;
&lt;p&gt;If neither approach relieves symptoms, the physician should look for other conditions. Endoscopy and other tests might be used to confirm GERD and rule out other disorders. In some cases, bile, not acid, may be responsible for symptoms, so that acid-reducing or blocking agents would not be helpful. (Bile is a fluid that is present in the small intestine and gallbladder.)
&lt;/p&gt;
&lt;p&gt;Surgery may be indicated under certain circumstances:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If lifestyle changes and drug treatments have failed&lt;/li&gt;
&lt;li&gt;In patients with other medical complications&lt;/li&gt;
&lt;li&gt;In younger people with chronic GERD, who face a lifetime of expense and inconvenience with maintenance drug treatment&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some physicians are recommending surgery as the treatment of choice for many more patients with chronic GERD, particularly since minimally invasive surgical procedures are becoming more widely available, and since only surgery improves regurgitation. Furthermore, persistent GERD appears to be much more serious than was previously believed, and the long-term safety of acid suppression using medication is still uncertain.
&lt;/p&gt;
&lt;p&gt;Nevertheless, anti-GERD procedures have many complications and high failure rates (ranging from 30% at 5 years to 63% at 10 years) and, as with medications, current surgical procedures cannot cure GERD. About 15% of patients still require anti-GERD medications after surgery. Furthermore, about 40% of surgical patients are at risk for new symptoms after surgery (e.g., gas, bloating, trouble swallowing), with most occurring more than a year after surgery. Finally, evidence -- notably an important 2002 Swedish study -- now strongly suggests that the procedure does not reduce the risk for esophageal cancer in high-risk patients, such as those with Barrett&#039;s esophagus. New procedures may improve current results, but at this time patients should consider surgical options very carefully with both a surgeon and their primary doctor.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Prevention&lt;/h3&gt;
&lt;p&gt;People with heartburn should first try lifestyle and dietary changes. In one study, 44% of patients who experienced symptoms of gastroesophageal reflux disease (GERD) reported improvement after changing their diet. Some suggestions are the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Avoid or reduce consumption of foods and beverages that contain caffeine, chocolate, peppermint, spearmint, and alcohol. Both caffeinated and decaffeinated coffees increase acid secretion.&lt;/li&gt;
&lt;li&gt;Avoid all carbonated drinks, because they increase the risk for GERD.&lt;/li&gt;
&lt;li&gt;Although physicians often advise patients with GERD to cut down on fatty foods, many studies have found no evidence that a low-fat or high-fat meal makes any difference in symptom exacerbation. One small study, however, found that the frequency of GERD symptoms increased with a high-fat compared to a low-fat diet. Better studies are needed to confirm this. In any case, as a rule, it is always wise to avoid saturated fats (which are from animal products), and cut down on all fats if one is overweight.&lt;/li&gt;
&lt;li&gt;Choose low-fat or skim dairy products, poultry, or fish. Increasing protein may help strengthen muscles in the muscle valve.&lt;/li&gt;
&lt;li&gt;Consume whole-grain products rich in selenium, which may have some protective role against dangerous cell changes in Barrett&#039;s esophagus.&lt;/li&gt;
&lt;li&gt;Eat a diet rich in fruits and vegetables, although it&#039;s best to avoid acidic vegetables and fruits (e.g., oranges, lemons, grapefruit, pineapple, tomatoes).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients who have trouble swallowing should avoid tough meats, vegetables with skins, doughy bread, and pasta.
&lt;/p&gt;
&lt;p&gt;Nearly three-quarters of patients with frequent GERD symptoms have them at night. Patients with nighttime GERD also tend to experience severe pain. It is very important to take preventive measures before going to sleep. Some suggestions for preventing acid reflux at night are as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;After meals, take a walk or, at the very least, remain upright.&lt;/li&gt;
&lt;li&gt;Avoid bedtime snacks. In general, avoid eating for at least 2 hours prior to bedtime.&lt;/li&gt;
&lt;li&gt;When going to bed, try lying on the left side rather than on the right. The stomach is located higher than the esophagus when a person sleeps on the right side, which can put pressure on the lower esophageal sphincter (LES), increasing the risk for fluid back-up.&lt;/li&gt;
&lt;li&gt;Sleep in a tilted position to help keep acid in the stomach at night. To do this, raise the bed at an angle using 4- to 6-inch blocks at the head of the bed and use a wedge-support to elevate the top half of the body. (Extra pillows that only raise the head actually increase the risk for reflux.)&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;A reflux board is prescribed for use in children who have gastroesophageal reflux. A board tilts the child upward while he is lying in bed to prevent the stomach contents from going back into the esophagus and mouth, and possibly into the lungs.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Quitting smoking is essential.&lt;/li&gt;
&lt;li&gt;People who are overweight should try to reduce food intake and exercise to lose weight.&lt;/li&gt;
&lt;li&gt;People with GERD should avoid tight clothing, particularly around the abdomen.&lt;/li&gt;
&lt;li&gt;If possible, GERD patients should avoid nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen (Motrin, Advil), or naproxen (Aleve), among others. Tylenol (acetaminophen) is a good alternative pain reliever.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Although gum chewing is commonly believed to increase the risk for GERD symptoms, one study reported it might be helpful. Because saliva helps neutralize acid and contains a number of other factors that protect the esophagus, chewing gum 30 minutes after a meal has been found to help relieve heartburn and even protect against damage caused by GERD. Chewing on anything at all can help since it stimulates saliva production.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Antacids neutralize digestive acids and are the primary drugs for mild symptoms. They are best used alone for relief of occasional and unpredictable episodes of heartburn. They all work by neutralizing the acid in the stomach. They may also stimulate the defensive systems in the stomach by increasing bicarbonate and mucous secretion. Many antacids are available without a prescription and are the first drugs recommended to relieve heartburn and mild symptoms. Despite the many brands, they all rely on various combinations of three basic ingredients: magnesium, calcium, or aluminum.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Magnesium&lt;/i&gt;. Magnesium salts are available in the form of magnesium carbonate, magnesium trisilicate, and most commonly, magnesium hydroxide (Milk of Magnesia). The major side effect of magnesium salts is diarrhea. Magnesium salts offered in combination products with aluminum (Mylanta and Maalox) balance the side effects of diarrhea and constipation.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Calcium&lt;/i&gt;. Calcium carbonate (Tums, Titralac, and Alka-2) is a potent and rapid acting antacid that can cause constipation. These antacids are actually sources of calcium. There have been rare cases of hypercalcemia (elevated levels of calcium in the blood) in people taking calcium carbonate for long periods of time. This can lead to kidney failure and is very dangerous. None of the other antacids has this side effect.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Aluminum&lt;/i&gt;. Aluminum salts (Amphogel, Alternagel) are also available. The most common side effect of antacids containing aluminum salts is constipation. People who take large amounts of antacids that contain aluminum may also be at risk for calcium loss, which can lead to osteoporosis.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Osteoporosis is a condition characterized by progressive loss of bone density, thinning of bone tissue, and increased vulnerability to fractures. Osteoporosis may result from disease, dietary or hormonal deficiency, or advanced age. Regular exercise and vitamin and mineral supplements can reduce and even reverse loss of bone density.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;It is generally believed that liquid antacids work faster and are more potent than tablets, although evidence suggests that they all work equally well. Antacids can interact with a number of drugs in the intestines by reducing their absorption. These drugs include tetracycline, ciprofloxacin (Cipro), propranolol (Inderal), captopril (Capoten), and H2 blockers. Interactions can be avoided by taking the drugs 1 hour before or 3 hours after taking the antacid. Long-term use of nearly any antacid increases the risk for kidney stones.
&lt;/p&gt;
&lt;p&gt;H2 blockers impede acid production by blocking or antagonizing the actions of histamine, a chemical found in the body that encourages acid secretion in the stomach. They are available over the counter and provide symptom relief in about half of GERD patients. It takes 30 - 90 minutes for them to work, but the benefits last for hours. The drugs are usually taken at bedtime. Some people may need to take them twice a day.
&lt;/p&gt;
&lt;p&gt;H2 blockers inhibit acid secretion for 6 - 24 hours and are very useful for people who need persistent acid suppression. They may also prevent heartburn episodes in people who are able to predict its occurrence. In some studies, H2 blockers improved asthmatic symptoms in people who have both conditions. A 2001 study suggested, however, that they rarely provide complete symptom relief for chronic heartburn and dyspepsia and they have done little to reduce office visits to physicians for GERD.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brands.&lt;/i&gt; Four H2 blockers are currently available in the U.S.:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Famotidine (Pepcid AC). Famotidine (Pepcid AC, Pepcid Oral) is the most potent H2 blocker. The most common side effect of famotidine is headache, which occurs in 4.7% of people who take it. Famotidine is virtually free of drug interactions, but the FDA has issued a warning on its use in patients with kidney problems.&lt;/li&gt;
&lt;li&gt;Cimetidine (Tagamet, Tagamet HB). Cimetidine (Tagamet) is the oldest H2 blocker. It has few side effects; approximately 1% of people taking it will experience mild temporary diarrhea, dizziness, rash, or headache. Cimetidine interacts with a number of commonly used medications, such as phenytoin, theophylline, and warfarin. Long-term use of excessive doses (more than 3 grams a day) may cause impotence or breast enlargement in men. These problems resolve after the drug is discontinued.&lt;/li&gt;
&lt;li&gt;Ranitidine (Zantac, Zantac 75, Zantac Efferdose, Zantac injection, Zantac Syrup). Ranitidine (Zantac) interacts with very few drugs. In a recent study, ranitidine provided more pain relief and healed ulcers more quickly than cimetidine in people less than 60 years old, but there was no difference in older patients. A common side effect associated with ranitidine is headache, which occurs in about 3% of the people who take it.&lt;/li&gt;
&lt;li&gt;Nizatidine Capsules (Axid AR, Axid Capsules, Nizatidine Capsules). Nizatidine (Axid) is nearly free of side effects and drug interactions. A controlled-release form is proving to help alleviate nighttime GERD symptoms.&lt;/li&gt;
&lt;/ul&gt;
&lt;table border=&quot;0&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Famotidine is excreted primarily by the kidney. This can pose a danger to people with kidney problems. Physicians are now being advised by the U.S. Food and Drug Administration (FDA) and Health Canada to reduce the dose and increase the time between doses in patients with kidney failure. Use of the drug in those with impaired kidney function can affect the central nervous system and may result in anxiety, depression, insomnia or drowsiness, and mental disturbances.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;i&gt;Drug Combinations.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Over-the-counter antacids and H2 blockers: This combination may be the best approach for many people who experience heartburn after eating. Both classes of drugs are effective in relieving GERD, but have different timing. Antacids work within a few minutes but are short-acting, while H2 blockers take longer but have long-lasting benefits. Pepcid AC combined with an antacid (calcium carbonate and magnesium) is now available as Pepcid Complete.&lt;/li&gt;
&lt;li&gt;Proton-pump inhibitors and H2 blockers: Physicians sometimes recommend a nighttime dose of an H2 blocker for people who are taking proton-pump inhibitors twice a day. This is based on the belief that adding the H2 blocker will prevent a rise in acid reflux at night. An important 2002 study, however, reported no additional benefits from the nighttime H2 blocker. Some experts recommended an H2 blocker in patients who are on proton-pump inhibitors only to prevent breakthrough symptoms, such as before a heavy meal.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Long Term Complications.&lt;/i&gt; In most cases, these agents have good safety profiles and few side effects. H2 blockers can interact with other drugs, although some less so than others. In all cases, however, the physician should be made aware of any other drugs a patient is taking. More research is needed. Anyone with kidney problems should use famotidine only under the direction of a physician.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Concerns and Limitations.&lt;/i&gt; Some experts are concerned that the use of acid-blocking drugs in people with peptic ulcers may mask ulcer symptoms and increase the risk for serious complications.
&lt;/p&gt;
&lt;p&gt;These agents provide no protection against Barrett&#039;s esophagus. In fact, of concern are reports that long-term acid suppression with these drugs may cause cancerous changes in the stomach in patients who are infected with &lt;i&gt;H. pylori&lt;/i&gt;. Research on this question is still ongoing.
&lt;/p&gt;
&lt;p&gt;Proton-pump inhibitors (PPIs) suppress the production of stomach acid and work by inhibiting the molecule in the stomach glands that is responsible for acid secretion, which is called the &lt;i&gt;gastric acid pump&lt;/i&gt;. According to recent guidelines, initial drug treatment should be with PPIs once daily for about 8 weeks.
&lt;/p&gt;
&lt;p&gt;The standard agent has been omeprazole (Prilosec), which is now available over the counter without a prescription. Newer prescription oral PPIs include esomeprazole (Nexium), lansoprazole (Prevacid), rabeprazole (Aciphex), and pantoprazole (Protonix).
&lt;/p&gt;
&lt;p&gt;Studies report significant relief from PPIs in most patients with heartburn. PPIs are effective for healing erosive esophagitis and may also be helpful in patients with chronic laryngitis that is suspected to be caused by GERD. The newer agents provide quicker symptom relief compared to omeprazole. However, a comparison study suggested that, to date, esomeprazole (Nexium) is the only newer oral PPI to show any significant advantage over omeprazole (Prilosec). All PPIs are more effective than the H2 blockers.
&lt;/p&gt;
&lt;p&gt;In addition to relieving most common symptoms, including heartburn, proton-pump inhibitors also have the following advantages:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;They are effective in relieving chest pain and laryngitis caused by GERD.&lt;/li&gt;
&lt;li&gt;They may also reduce acid reflux that typically occurs during strenuous exercise.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients with impaired esophageal muscular action are still likely to experience acid breakthrough and reflux at night. Proton-pump inhibitors also may have little or no effect on regurgitation or asthmatic symptoms. Some experts believe, however, that they should be the first drugs of choice, even for patients with milder symptoms. At this time, these drugs are recommended for the following patients:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Those with moderate symptoms that do not respond to H2 blockers&lt;/li&gt;
&lt;li&gt;Those with severe symptoms&lt;/li&gt;
&lt;li&gt;Those who have respiratory complications&lt;/li&gt;
&lt;li&gt;Those who have persistent nausea&lt;/li&gt;
&lt;li&gt;Those who have esophageal injury&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;These agents have no affect against non-acid reflux, such as bile back-up.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Adverse Effects.&lt;/i&gt; Proton-pump inhibitors may pose the following concerns:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Side effects are uncommon but may include headache, diarrhea, constipation, nausea, and itching.&lt;/li&gt;
&lt;li&gt;Proton-pump inhibitors should be avoided by pregnant women and nursing mothers, although recent studies suggest that they do not pose an increased risk of birth defects.&lt;/li&gt;
&lt;li&gt;They may interact with certain drugs, such as anti-seizure agents (such as phenytoin), anti-anxiety drugs (such as diazepam), and blood thinners (such as warfarin).&lt;/li&gt;
&lt;li&gt;Long-term use of high-dose PPIs may produce vitamin B12 deficiencies, but studies are needed to confirm whether there is any significant risk. High-dose PPIs used over the long-term also may increase the risk of hip fracture in older adults, according to one study.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;There is some evidence that acid reflux may contribute to the higher risk of cancer in BE, but it is not yet confirmed whether acid-blockers have any protective effects against cancer in these patients. In fact, the long-term use of proton-pump inhibitors by people with &lt;i&gt;H. pylori&lt;/i&gt; may, in theory at least, reduce acid secretion enough to cause atrophic gastritis (chronic inflammation of the stomach). This condition is a risk factor for stomach cancer. To compound concerns, long-term use of PPIs may mask symptoms of stomach cancer and so delay a diagnosis. To date, however, there have been no reports of an increased risk of stomach cancer with the long-term use of these drugs.
&lt;/p&gt;
&lt;p&gt;Sucralfate (Carafate) protects the mucous lining in the gastrointestinal tract. It seems to work by sticking to an ulcer crater and protecting it from damage due to stomach acid and pepsin. It may be helpful for maintenance therapy in people with mild-to-moderate GERD. Other than constipation, which occurs in 2.2% of patients, the drug has few side effects. Sucralfate interacts with a wide variety of drugs, however, including warfarin, phenytoin, and tetracycline.
&lt;/p&gt;
&lt;p&gt;Most drugs used for GERD have no effect on non-acid reflux, such as back-up of bile. Baclofen, known as a gamma-amino butyric acid agonist, is commonly used to reduce muscle spasms. Investigators are now showing that it can reduce both acid and non-acid reflux episodes (as much as 70% in one study) and increase LES pressure, an important factor for preventing back-up.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Surgery&lt;/h3&gt;
&lt;p&gt;The standard surgical treatment for GERD is &lt;i&gt;fundoplication&lt;/i&gt;. The goal of this procedure is twofold:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;To increase LES pressure and, therefore, prevent acid back-up (reflux)&lt;/li&gt;
&lt;li&gt;To repair any present hiatal hernia&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;There are two primary approaches:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Open Nissen fundoplication (the more invasive technique)&lt;/li&gt;
&lt;li&gt;Laparoscopic fundoplication&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In general, the overall long-term benefits of these procedures are similar. Some studies report that more than 90% of patients are free of heartburn after the operation and satisfied with their choice, even after 5 years. Fundoplication relieves GERD-induced coughs and some other respiratory symptoms in up to 85% of patients. (Its effect on asthma associated with GERD, however, is unclear.) It may enhance stomach emptying and improve peristalsis in about half of patients. (It may actually &lt;i&gt;cause&lt;/i&gt; abnormal peristalsis in about 14% of patients, although in such cases the problem does not appear to be very significant.)
&lt;/p&gt;
&lt;p&gt;Still, it has other significant limitations and postoperative problems. For example, the results of one 2003 survey suggested that 18% of surgical patients still required anti-GERD medications and 38% had new symptoms (e.g., gas, bloating, trouble swallowing), with most occurring more than a year after surgery. Other studies have reported similar results. Also, fundoplication does not cure GERD. Finally, evidence from a 2002 Swedish study strongly suggests that the procedure does not reduce the risk for esophageal cancer in high-risk patients, such as those with Barrett&#039;s esophagus.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Candidates.&lt;/i&gt; Fundoplication is recommended for patients whose condition includes one or more of the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Esophagitis (inflamed esophagus)&lt;/li&gt;
&lt;li&gt;Symptoms that persist or are recurrent in spite of anti-reflux drug treatment&lt;/li&gt;
&lt;li&gt;Strictures&lt;/li&gt;
&lt;li&gt;Failure to gain or maintain weight (children)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Fundoplication has little benefit for patients with impaired stomach motility (an inability of the muscles to move spontaneously).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Open Nissen Fundoplication Procedure.&lt;/i&gt; Until recently, most fundoplication procedures for GERD have been the 360° Nissen fundoplication. This is called an &lt;i&gt;open&lt;/i&gt; procedure because it requires wide surgical incisions.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;With this procedure, the physician wraps the upper part of the stomach (&lt;i&gt;fundus&lt;/i&gt;) completely around the esophagus to form a collar-like structure.&lt;/li&gt;
&lt;li&gt;The collar places pressure on the LES and prevents stomach fluids from backing up into the esophagus.&lt;/li&gt;
&lt;li&gt;Open fundoplication requires a 6- to 10-day hospital stay.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331736&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing gastroesophageal reflux surgery.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Laparoscopic Fundoplication.&lt;/i&gt; The standard invasive fundoplication procedure has been replaced in many cases by a less invasive fundoplication procedure that uses &lt;i&gt;laparoscopy&lt;/i&gt;. In the operation:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tiny incisions are made in the abdomen.&lt;/li&gt;
&lt;li&gt;Small instruments and a tiny camera are inserted into tubes, through which the surgeon can view the region.&lt;/li&gt;
&lt;li&gt;The surgeon creates a collar using the fundus, although the area is smaller to work with.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;When performed by experienced surgeons, the procedure shows results that are equal to those of standard open fundoplication, but with faster recovery time.
&lt;/p&gt;
&lt;p&gt;Overall, laparoscopic fundoplication appears to be safe and effective in people of all ages, even babies. Laparoscopy is more difficult to perform in certain patients, including those who are obese, who have a short esophagus, or who have a history of previous surgery in the upper abdominal area. It may also be less successful in relieving atypical symptoms of GERD, including cough, abnormal chest pain, and choking. In about 8% of laparoscopies, it is necessary to convert to open surgery during the procedure because of unforeseen complications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Variations.&lt;/i&gt; There are now a number of variants of fundoplication procedures. Examples include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Toupet fundoplication employs only a partial wrap, as does a Thal fundoplication. Partial fundoplication procedures may be more effective in patients with poor or no esophageal motility (spontaneous muscle contraction). Those with normal motility may do better with the full-circle wrap.&lt;/li&gt;
&lt;li&gt;Others use a very short and &quot;floppy&quot; Nissen full wrap.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Many surgeons report that such limited fundoplications result in earlier feeding and discharge from the hospital and a lower incidence of complications (trouble swallowing, gas bloating, gagging) than the full Nissan fundoplication. A British study, however, reported no significant differences in swallowing problems.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Postoperative Problems and Complications after Fundoplication.&lt;/i&gt; Postoperative problems can include a delay in intestinal functioning causing bloating, gagging, and vomiting. These side effects usually resolve in a few weeks. A 2003 study suggested, however, that 38% of patients develop such symptoms, and most occur more than a year after the procedures. If symptoms persist or if they start weeks or months after surgery, particularly if vomiting is present, then surgical complications are likely. Complications include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An excessively wrapped fundus. This is fairly common and can cause difficulty swallowing (dysphagia), as well as gagging, gas, bloating, or an inability to burp. (A follow-up procedure that dilates the esophagus using an inflated balloon may help correct dysphagia, although it cannot treat other symptoms.)&lt;/li&gt;
&lt;li&gt;Bowel obstruction&lt;/li&gt;
&lt;li&gt;Wound infection&lt;/li&gt;
&lt;li&gt;Injury to nearby organs&lt;/li&gt;
&lt;li&gt;Respiratory complications, such as a collapsed lung. These are uncommon, particularly with laparoscopic fundoplication.&lt;/li&gt;
&lt;li&gt;Muscle spasms after swallowing food. This can cause intense pain, and patients may require a liquid diet, sometimes for weeks. This is a rare complication in most patients, but it can be very high in children with neurologic abnormalities. Such children are already at very high risk for GERD.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Reasons for Treatment Failure.&lt;/i&gt; Long-term failure rates after fundoplication are 30% after 5 years and 63% after 10 years. Hiatal herniation is the most common reason for surgical failure and the need for a repeat fundoplication. Other common reasons for reoperation include breakdown, slippage, and excessive tightness of the wrap. Surgeon experience can lessen complication risks. Some studies have reported that repeat operations after open procedures occur in 9 - 30% of cases and 13% after laparoscopy. (Repeat surgery usually has good results.)
&lt;/p&gt;
&lt;p&gt;A number of treatments that make use of endoscopy are being used or investigated for increasing LES pressure and preventing reflux, as well as for treating severe GERD and its complications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Transoral Flexible Endoscopic Suturing.&lt;/i&gt; Transoral flexible endoscopic suturing (sometimes referred to as Bard&#039;s procedure) uses a tiny device at the end of the endoscope that acts like a miniature sewing machine. It places stitches in two locations near the LES, which are then tied to tighten the valve and increase pressure. There is no incision and no need for general anesthesia.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Radiofrequency.&lt;/i&gt; Radiofrequency energy generated from the tip of a needle (sometimes called the Stretta procedure) heats and destroys tissue in the problem spots in the LES. Either the resulting scar tissue strengthens the muscle, or the heat kills the nerves that caused the malfunction. Patients may experience some chest or stomach pain afterwards. Few serious side effects have been reported, although there have been reports of perforation, hemorrhage, and even death. A recent study reported that 81% of patients remained symptom-free for up to 3 years following the Stretta procedure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Implants.&lt;/i&gt; In 2003, the FDA approved the Enteryx procedure as a treatment option for people who have persistent symptoms of GERD and who regularly take and respond to PPIs. In 2005, however, the manufacturer of Enteryx (Boston Scientific), voluntarily removed Enteryx from clinical use due to problems related to the difficult injection technique.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Techniques to Stop Bleeding.&lt;/i&gt; Endoscopic ablation treatment of bleeding involves using a probe passed through the endoscopic tube, which applies electricity or heat to coagulate blood and stop the bleeding.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Dilation Procedures.&lt;/i&gt; Strictures (abnormally narrowed regions) may need to be dilated (opened) with endoscopy. Dilation may be performed by inflating a balloon in the passageway. About 30% of patients who need this procedure require a series of dilation treatments over a long duration in order to fully open the passageway. Long-term use of proton-pump inhibitors may reduce the duration of treatments.
&lt;/p&gt;
&lt;p&gt;One study also suggested that dilation may help correct swallowing problems that can occur after fundoplication. In the study dilation improved dysphagia in 67% of the surgical patients who had experienced it.
&lt;/p&gt;
&lt;p&gt;A recent advance is the development of small-caliber upper endoscopy, which does not require sedation and can be performed in the physician&#039;s office.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://digestive.niddk.nih.gov&quot; target=&quot;_blank&quot;&gt;http://digestive.niddk.nih.gov&lt;/a&gt; -- National Digestive Diseases Information Clearinghouse&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.gastro.org/&quot; target=&quot;_blank&quot;&gt;www.gastro.org&lt;/a&gt; -- American Gastroenterological Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.acg.gi.org/&quot; target=&quot;_blank&quot;&gt;www.acg.gi.org&lt;/a&gt; -- American College of Gastroenterology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.asge.org/&quot; target=&quot;_blank&quot;&gt;www.asge.org&lt;/a&gt; -- American Society for Gastrointestinal Endoscopy&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.ssat.com/&quot; target=&quot;_blank&quot;&gt;www.ssat.com&lt;/a&gt; -- Society for Surgery of the Alimentary Tract&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.naspgn.org/&quot; target=&quot;_blank&quot;&gt;www.naspgn.org&lt;/a&gt; -- North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.reflux.org/&quot; target=&quot;_blank&quot;&gt;www.reflux.org&lt;/a&gt; -- Pediatric/Adolescent Gastroesophageal Reflux Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.iffgd.org/&quot; target=&quot;_blank&quot;&gt;www.iffgd.org&lt;/a&gt; -- International Foundation for Functional Gastrointestinal Disorders&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_15&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;DeVault KR, Castell DO. Updated guidelines for the diagnosis and treatment of gastroesophageal reflux disease. &lt;em&gt;Am J Gastroenterol.&lt;/em&gt; 2005;100(1):190-200.
&lt;/p&gt;
&lt;p&gt;Deviere J, Costamagna G, Neuhause H, Voderholzer W, Louis H, Tringali A, et al. Nonresorbable copolymer implantation for gastroesophageal reflux disease: a randomized sham-controlled multicenter trial. &lt;em&gt;Gastroenterology&lt;/em&gt;. 2005;128(3):532-540.
&lt;/p&gt;
&lt;p&gt;Esposito C, Montupet P, van Der Zee D, Settimi A, Paye-Jaouen A, Centonze A, Bax NK. Long-term outcome of laparoscopic Nissen, Toupet, and Thal antireflux procedures for neurologically normal children with gastroesophageal reflux disease. &lt;em&gt;Surg Endosc&lt;/em&gt;. 2006 Jun;20(6):855-8. Epub 2006 May 12. Accessed June 2, 2006.
&lt;/p&gt;
&lt;p&gt;Gilger MA, Yeh C, Chiang J, Dietrich C, Brandt ML, El-Serag HB. Outcomes of surgical fundoplication in children. &lt;em&gt;Clin Gastroenterol Hepatol&lt;/em&gt;. 2004;2(11):978-984.
&lt;/p&gt;
&lt;p&gt;Gold BD, Schelman JM, Sabesin SM, Vitat P. Updates on the management of upper gastrointestinal disorders in primary care setting:NSAID-related gastropathies and pediatric reflux disease. &lt;em&gt;The Journal of Family Practice&lt;/em&gt;. March 2007;56(3):S1-S11.
&lt;/p&gt;
&lt;p&gt;Hirano I, Richter JE, and the Practice Parameters Committee of the American College of Gastroenterology. ACG practice guidelines: esophageal reflux testing. &lt;em&gt;American Journal of Gastroenterology. 2007;102:668-685.&lt;/em&gt;&lt;em /&gt;
&lt;/p&gt;
&lt;p&gt;Kim CY, O&#039;Rourke RW, Chang EY, Jobe BA. Unsedated small-caliber upper endoscopy: an emerging diagnostic and therapeutic technology. &lt;em&gt;Surg Innov&lt;/em&gt;. 2006 Mar;13(1):31-9.
&lt;/p&gt;
&lt;p&gt;Koslowsky B, Jacob H, Eliakim R, Adler SN. PillCam ESO in esophageal studies: improved diagnostic yield of 14 frames per second (fps) compared with 4 fps. &lt;em&gt;Endoscopy&lt;/em&gt;. 2006 Jan;38(1):27-30.
&lt;/p&gt;
&lt;p&gt;Remedios M, Campbell C, Jones DM, Kerlin P. Eosinophilic esophagitis in adults: clinical, endoscopic, histologic findings,and response to treatment with fluticasone propionate. &lt;em&gt;Gastrointest Endosc&lt;/em&gt;. 2006 Jan;63(1):3-12.
&lt;/p&gt;
&lt;p&gt;Rudolph CD, Mazur LJ, Liptak GS, Baker RD, Boyle JT, Colletti RB, et al. Guidelines for evaluation and treatment of gastroesophageal reflux in infants and children: recommendations of the North American Society for Pediatric Gastroenterology and Nutrition. &lt;em&gt;J Pediatr Gastroenterol Nutr&lt;/em&gt;. 2001;32 Suppl 2: S1-S31.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								5/22/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331708#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:29 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331708</guid>
</item>
<item>
 <title>Sinusitis</title>
 <link>http://www.fitsugar.com/2331704</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331704&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Prevention&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Treatment for Acute Sinusit...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Treatment for Chronic Sinus...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Surgery&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Drug Restriction&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In February 2007, the FDA announced that the antibiotic telithromycin (Ketek) should no longer be used for treatment of acute bacterial sinusitis. In June 2006, the FDA reported that several people had died of liver damage after taking this drug. Telithromycin is now only approved for treatment of community-acquired pneumonia.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Acute Sinusitis Treatment&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Antibiotics are widely over-prescribed for acute sinusitis, according to a 2007 study. Researchers also reported that inhaled corticosteroids are frequently prescribed for acute sinusitis, despite little evidence for their efficacy. Most cases of acute sinusitis resolve on their own and do not require antibiotic treatment.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Allergic Fungal Sinusitis&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Allergic fungal sinusitis should be considered a distinct form of chronic sinusitis, according to research presented at the 2007 annual meeting of the American Academy of Allergy, Asthma, &amp;amp; Immunolology. Researchers found that patients with allergic fungal sinusitis have an increased allergic and inflammatory response to fungi compared to patients with other types of chronic sinusitis.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Anti-Fungal Drugs&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Allergic fungal sinusitis is currently treated with oral corticosteroids such as prednisone, but researchers are investigating whether anti-fungal drugs may help. The anti-fungal drug Amphotericin B (SinuNase) is currently in Phase III trials for patients with chronic sinusitis who have had sinus surgery but are still experiencing sinusitis symptoms. However, several 2006 studies indicated disappointing results.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Balloon Sinuplasty&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Balloon sinuplasty is a relatively new procedure that uses a catheter-inserted balloon to gently open and drain nasal passages. In a study of 115 patients with chronic sinusitis, balloon sinuplasty achieved promising results, according to research presented at the 2007 meeting of the American Academy of Otolaryngology–Head and Neck Surgery Foundation. However, some experts believe that it is still too early to recommend this procedure for wide-scale use, especially until further large-scale clinical trials are conducted.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;The skull contains a number of air-filled spaces called &lt;i&gt;sinuses&lt;/i&gt;. They perform the following functions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Reduce the weight of the skull&lt;/li&gt;
&lt;li&gt;Provide insulation for the skull&lt;/li&gt;
&lt;li&gt;Provide resonance for the voice&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Four pairs of sinuses, known as the &lt;i&gt;paranasal air sinuses&lt;/i&gt;, connect to the nasal passages (the two airways running through the nose) and are those that are involved in sinusitis. These sinuses are the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Frontal sinuses (behind the forehead)&lt;/li&gt;
&lt;li&gt;Maxillary sinuses (behind the cheekbones)&lt;/li&gt;
&lt;li&gt;Ethmoid sinuses (between the eyes)&lt;/li&gt;
&lt;li&gt;Sphenoid sinuses (behind the eyes)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Healthy sinuses are sterile and contain no bacteria. (The nasal passage, on the other hand, normally contains many bacteria that enter through the nostrils.) Maintaining sinus health depends on a cycle that involves a number of important factors and processes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The sinuses are lined with a membrane that secretes mucus. Mucus drains down into the nasal passage from a small channel in each sinus. The mucous membranes must be intact and free of injury.&lt;/li&gt;
&lt;li&gt;The mucus must be fluid in order to flow freely while being sticky enough to absorb pollutants and entrap bacteria.&lt;/li&gt;
&lt;li&gt;The mucus must also contain sufficient amounts of bacteria-fighting substances, including immune factors called antibodies.&lt;/li&gt;
&lt;li&gt;Small, hair-like projections called cilia must beat in unison to propel mucus outward, expelling bacteria and other particles.&lt;/li&gt;
&lt;li&gt;The sinus passages must be open to allow mucus drainage and the circulation of air through the nasal passage.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331447&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of an antibody.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;The Disease Process.&lt;/i&gt; Sinusitis is an infection that occurs if one or more of the defense processes or factors are amiss, causing obstruction, and bacterial growth occurs in the paranasal sinuses. Among the many causes of such obstruction or congestion are the common cold, allergies, certain medical conditions, abnormalities in the nasal passage, and change in atmosphere. In any of these cases, sinusitis can develop as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Mucus drainage and airflow are blocked.&lt;/li&gt;
&lt;li&gt;Secretions build up, encouraging the growth of certain bacteria.&lt;/li&gt;
&lt;li&gt;The resulting infection, swelling, and inflammation create further blockage, which may cause the sinuses to close up completely.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Forms of Sinusitis.&lt;/i&gt; Sinusitis is classified as acute, subacute, or chronic, or recurrent. The classification is based on how long symptoms last:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acute: Less than 4 weeks&lt;/li&gt;
&lt;li&gt;Subacute: 4 - 8 weeks&lt;/li&gt;
&lt;li&gt;Chronic: 8 weeks or longer&lt;/li&gt;
&lt;li&gt;Recurrent: 3 or more acute episodes in 1 year&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;Bacteria are the most common direct cause of acute sinusitis. (Other organisms might be the infecting cause in less common cases.) The ability of bacteria or other organisms to infect the sinuses, however, must first be set up by conditions that create a favorable environment in the sinus cavities. Sinusitis is most often an acute condition, which is self-limiting and treatable. In some cases, however, the inflammation in the sinuses persists or is chronic do begin with. The causes for such chronic sinusitis cases are sometimes unclear.
&lt;/p&gt;
&lt;p&gt;The typical process leading to acute sinusitis starts with a flu or cold virus. Viruses themselves do not usually cause sinusitis directly and are implicated in only about 10% of sinusitis cases. Instead, they set the stage by causing inflammation and congestion in the nasal passages (called &lt;i&gt;rhinitis&lt;/i&gt;) that leads to obstruction in the sinuses. This creates a hospitable environment for bacterial growth, which is the direct cause of sinus infection. In fact, rhinitis is the precursor to sinusitis in so many cases that expert groups now refer to most cases of sinusitis as &lt;i&gt;rhinosinusitis.&lt;/i&gt;
&lt;/p&gt;
&lt;p&gt;Rhinosinusitis tends to involve the following sinuses:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The maxillary sinuses (behind the cheekbones) are the most common sites.&lt;/li&gt;
&lt;li&gt;The ethmoid sinuses (between the eyes) are the second most common sites affected by colds.&lt;/li&gt;
&lt;li&gt;The frontal (behind the forehead) and sphenoid (behind the eyes) sinuses are involved in about a third of cold-related cases.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Nearly everyone with colds has inflamed sinuses. These inflammations are typically brief and mild, however, and most people with colds do not develop true sinusitis.
&lt;/p&gt;
&lt;p&gt;Chronic or recurrent acute sinusitis typically results from one of the following conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Untreated acute sinusitis that results in damage to the mucous membranes&lt;/li&gt;
&lt;li&gt;Chronic medical disorders that cause inflammation in the airways or persistent thickened stagnant mucus (such as diabetes, AIDS or other disorders of the immune system, hypothyroidism, cystic fibrosis, Kartagener&#039;s syndrome, and Wegener&#039;s granulomatosis)&lt;/li&gt;
&lt;li&gt;Structural abnormalities&lt;/li&gt;
&lt;li&gt;Allergic reaction to fungi&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Chronic or recurrent acute sinusitis can be a lifelong condition.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Role of Bacteria.&lt;/i&gt; The role of bacteria or other infectious organisms is complicated in chronic sinusitis. They may play a direct, an indirect, or, in some patients, no role at all. For example, one study reported the following for patients with chronic sinusitis who had not responded to antibiotics:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;30% had no evidence of bacteria in their passageways.&lt;/li&gt;
&lt;li&gt;20% had bacteria unrelated to infection.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Inflammatory Response, Allergies, and Asthma.&lt;/i&gt; The absence of bacterial organisms as a causal factor in many cases suggests that some instances of chronic sinusitis may be due to a continuing inflammatory condition. Such on-going inflammation may have been triggered immune factors that were produced in response to injuries from acute sinusitis. Many of the immune factors observed in people with chronic sinusitis resemble those that appear in allergic rhinitis, suggesting that sinusitis in some individuals is due to an allergic response.
&lt;/p&gt;
&lt;p&gt;Allergies, asthma, and sinusitis often overlap. Those with allergic rhinitis (so-called hay fever and rose fever) often have symptoms of sinusitis, and true sinusitis can develop as a result of the mucus blockage it causes. A causal association, however, has not been proved, and many experts believe allergies themselves rarely predispose to sinusitis. People with chronic sinusitis may also have an allergic reaction to fungal organisms.
&lt;/p&gt;
&lt;p&gt;Severe asthma (which is often associated with allergies) and chronic sinusitis often overlap, although the relationship is unclear. Between 53 - 75% of children with asthma caused by allergies have sinus abnormalities, and various studies have shown that between 17 - 30% of asthmatic patients develop true sinusitis. In fact, chronic sinusitis may actually be the cause of asthma in some cases.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Abnormalities of the Nasal Passage.&lt;/i&gt; Abnormalities in the nasal passage can cause blockage and thereby increase the risk for chronic sinusitis. Some abnormalities include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Polyps (small benign growths) in the nasal passage block mucus drainage and restrict airflow. Polyps themselves may be consequences of previous sinus infections that caused overgrowth of the nasal membrane.&lt;/li&gt;
&lt;li&gt;Enlarged adenoids can lead to sinusitis.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Adenoids are masses of tissue located high on the posterior wall of the pharynx. They are made up of lymphatic tissue, which trap and destroy pathogens in the air that enter the nasopharynx.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Cleft palate&lt;/li&gt;
&lt;li&gt;Tumors&lt;/li&gt;
&lt;li&gt;Deviated septum (a common structural abnormality in which the septum, the center section of the nose, is shifted to one side, usually the left)&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331734&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a deviated septum.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The bacteria most commonly implicated in sinusitis include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Streptococcus pneumoniae&lt;/i&gt; (also called pneumococcal pneumonia or pneumococci). This bacterium is found in between 20 - 43% of adults and children with sinusitis.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;H. influenzae&lt;/i&gt; (a common bacterium associated with many upper respiratory infections). This bacterium colonizes nearly half of all children by age 2, and causes about 25% of sinusitis cases in this group. Studies have reported the presence of this bacterium in 22 - 35% of adult sinusitis patients.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Moraxella catarrhalis&lt;/i&gt;. Over 75% of all children harbor this bacterium, which causes about 25% of sinusitis cases.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Other possible bacterial culprits include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Other streptococcal strains&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Staphylococcus aureus&lt;/i&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;While fungi are an uncommon cause of sinusitis, the incidence of such infections is increasing. At least 5 - 10% of chronic rhinosinusitis patients may actually have allergic fungal sinusitis. At the 2007 meeting of the American Academy of Allergy, Asthma, &amp;amp; Immunology (AAAAI), experts presented evidence suggesting that allergic fungal sinusitis is a distinct form of chronic rhinosinusitis. Research indicates that allergic fungal sinusitis may provoke a distinct immune response. In the AAAAI study, patients with allergic fungal sinusitis showed increased antibody levels of immunoglobulin E (IgE) and immunoglobulin G (IgG) compared to patients with other types of chronic rhinosinusitis.
&lt;/p&gt;
&lt;p&gt;In earlier research from 2004, scientists from the U.S. National Institute of Allergy and Infectious Diseases exposed immune cells from patients with chronic sinusitis and healthy volunteers to four common types of fungi: &lt;em&gt;Alternaria&lt;/em&gt;, &lt;em&gt;Aspergillus&lt;/em&gt;, &lt;em&gt;Penicillium&lt;/em&gt;, and &lt;em&gt;Cladosporium&lt;/em&gt;. The study’s findings suggested that some people who suffer from chronic sinusitis have an extreme immune and inflammatory response to fungi and may benefit from anti-fungal treatment.
&lt;/p&gt;
&lt;p&gt;Fungi involved in sinusitis include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Aspergillus&lt;/i&gt; is the most common cause of all forms of fungal sinusitis.&lt;/li&gt;
&lt;li&gt;Other fungi include &lt;i&gt;Curvularia&lt;/i&gt;, &lt;i&gt;Bipolaris&lt;/i&gt;, &lt;em&gt;Alternaria, Dreschslera, Cryptococcus, Candida, Sporothrix,&lt;/em&gt;&lt;i&gt;Exserohilum&lt;/i&gt;, and &lt;i&gt;Mucormycosis.&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;There have been a few reports of fungal sinusitis caused by &lt;i&gt;Metarrhizium anisopliae&lt;/i&gt;, which is used in biological insect control.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;There are four categories of fungal sinusitis:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acute or invasive fungal sinusitis - This infection is most likely to affect people with diabetes and compromised immune systems.&lt;/li&gt;
&lt;li&gt;Chronic or indolent fungal sinusitis - This form is generally found outside the U.S., most commonly in the Sudan and northern India.&lt;/li&gt;
&lt;li&gt;Fungus ball (mycetoma) - This fungal sinusitis is noninvasive and occurs usually in one sinus, most often the maxillary sinus.&lt;/li&gt;
&lt;li&gt;Allergic fungal sinusitis - This form typically occurs because of an allergy to the fungus Aspergillus (rather than being caused by the fungus itself). In such cases, a peanut butter-like fungal growth occurs in the sinus cavities that may cause nasal passage obstruction and the erosion of the bones.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Fungal infections can be very serious, and both chronic and acute fungal sinusitis require immediate treatment. Fungal ball is not invasive and is nearly always treatable.
&lt;/p&gt;
&lt;p&gt;Fungal infections should be suspected in people with sinusitis who also have diabetes, leukemia, AIDS, or other conditions that impair the immune system. Fungal infections can also occur in patients with healthy immune systems but they are far less common.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;Sinusitis is one of the most common diseases in the United States. According to the National Institute of Allergies and Infectious Diseases (NIAID), it affects an estimate 37 million Americans each year. However, a 2004 report in the &lt;i&gt;Archives of Otolaryngology - Head and Neck Surgery&lt;/i&gt; suggests that sinusitis may not be as common as previously reported. The researchers found that accounts that rely solely on patient self-reporting may be exaggerated.
&lt;/p&gt;
&lt;p&gt;Everyone gets viral colds and flu, and most people develop symptoms in the upper respiratory tract (air passages in the head and neck) at some point. Over 85% of people with colds have inflamed sinuses. These inflammations are typically brief and mild, however, and only between 0.5 - 10% of people with colds develop true sinusitis. (One study suggested that nose blowing during a cold may transmit bacteria back into the sinuses and increase the risk for sinusitis.) Studies suggest that the following population groups have higher risks for sinusitis:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Young children and the elderly are at higher risk for more serious upper respiratory tract infections and for complications from them.&lt;/li&gt;
&lt;li&gt;Women appear to be at higher risk than men.&lt;/li&gt;
&lt;li&gt;People living in the Midwest and South have a higher incidence of sinusitis than those in the Northeast and West.&lt;/li&gt;
&lt;li&gt;People in higher income and educational groups appear to have a greater risk than those in lower groups.&lt;/li&gt;
&lt;li&gt;Caucasian and African Americans have a higher rate than Hispanic Americans.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Before the immune system matures, all infants are susceptible to respiratory infections, with a possible frequency of one cold every 1 - 2 months. Young children are prone to colds and may have 8 - 12 bouts every year. Smaller nasal and sinus passages also make children more vulnerable to upper respiratory tract infections than older children and adults. Ear infections such as otitis media are also associated with sinusitis. Nevertheless, true sinusitis is very rare in children under 9 years of age. Some experts believe it is greatly overdiagnosed in this population.
&lt;/p&gt;
&lt;p&gt;The elderly are at specific risk for sinusitis. Their nasal passages tend to dry out with age. In addition, the cartilage supporting the nasal passages weakens causing airflow changes. They also have diminished cough and gag reflexes and faltering immune systems and are at greater risk for serious respiratory infections than are young and middle-aged adults.
&lt;/p&gt;
&lt;p&gt;People with asthma, allergies or both are at higher risk for non-infectious inflammation in the sinuses. The risk for sinusitis is higher in patients with severe asthma. People with a combination of polyps in the nose, asthma, and sensitivity to aspirin (called Samter&#039;s or ASA triad) are specifically at very high risk for chronic or recurrent acute sinusitis.
&lt;/p&gt;
&lt;p&gt;Hospitalized patients are at higher risk for sinusitis, particularly those with:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Head injuries&lt;/li&gt;
&lt;li&gt;Conditions requiring insertion of tubes through the nose&lt;/li&gt;
&lt;li&gt;Antibiotics or steroids treatment&lt;/li&gt;
&lt;li&gt;Breathing aided by mechanical ventilators. (Such patients may have a significantly higher risk for maxillary sinusitis. In fact, treating sinusitis in such patients may significantly reduce the risk for ventilator-associated pneumonia.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A number of medical conditions put people at risk for chronic sinusitis. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diabetes&lt;/li&gt;
&lt;li&gt;Gastroesophageal reflux disease&lt;/li&gt;
&lt;li&gt;Nasal polyps or septal deviation&lt;/li&gt;
&lt;li&gt;AIDS and other disorders of the immune system predispose the patient to sinusitis (fungal infections are especially risky)&lt;/li&gt;
&lt;li&gt;Pregnancy -- may cause temporary congestion and symptoms of sinusitis&lt;/li&gt;
&lt;li&gt;Hypothyroidism -- causes congestion that clears up when the condition is treated&lt;/li&gt;
&lt;li&gt;Cystic fibrosis -- a genetic disorder in which the mucus is very thick and builds up&lt;/li&gt;
&lt;li&gt;Kartagener&#039;s syndrome&lt;/li&gt;
&lt;li&gt;Wegener&#039;s granulomatosis -- a serious but very rare illness that causes long-term swelling and tumor-like masses in air passages&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Dental Problems.&lt;/em&gt; Anaerobic bacteria are associated with infections from dental problems or procedures, which precipitate about 10% of cases of sinusitis.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Changes in Atmospheric Pressure.&lt;/em&gt; People who experience changes in atmospheric pressure, such as while flying, climbing to high altitudes, or swimming, risk sinus blockage and therefore an increased chance of developing sinusitis. (Swimming increases the risk for sinusitis for other reasons, as well.)
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Cigarette Smoke and Other Air Pollutants.&lt;/em&gt; Air pollution from industrial chemicals, cigarette smoke, or other pollutants can damage the cilia responsible for moving mucus through the sinuses. Whether air pollution is an important cause of sinusitis and, if so, which pollutants are critical factors is still not clear. Cigarette smoke, for example, poses a small but increased risk for sinusitis in adults. Second-hand smoke does not appear to have any significant effect on adult sinuses, although it does seem to pose a risk for sinusitis in children.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;i&gt;Symptoms Indicating a Bacterial Infection.&lt;/i&gt; Sinus symptoms are very common during a cold or the flu, but in most of these cases they are due to the effects of the infecting virus and resolve when the infection does. It is important to differentiate between inflamed sinuses associated with cold or flu virus and sinusitis caused by bacteria. With true acute &lt;i&gt;bacterial&lt;/i&gt; sinusitis, the signs and symptoms typically have the following course:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nasal congestion and discharge comes first and is typically thick with pus that is yellowish to yellow-green.&lt;/li&gt;
&lt;li&gt;Pain in the teeth is increased by bending over. Symptoms may vary, however, depending on the sinuses involved.&lt;/li&gt;
&lt;li&gt;Symptoms continue for 10 days or more after the start of a cold or flu.&lt;/li&gt;
&lt;li&gt;They worsen after 5 - 7 days, or they return after initial improvement in a cold (called double sickening).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Other symptoms of acute sinusitis that usually occur in adults include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Severe headache and pain or pressure in specific areas in the face -- eyes may be red, bulging or painful eyes if the sinus infection occurs around the eyes; in some cases, patients may also have double vision and even temporary vision loss.&lt;/li&gt;
&lt;li&gt;A persistent cough (particularly during the day)&lt;/li&gt;
&lt;li&gt;Fever&lt;/li&gt;
&lt;li&gt;Fatigue (from lack of good rest)&lt;/li&gt;
&lt;li&gt;Lack of response to decongestants or antihistamines&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Sneezing, sore throat, and muscle aches may be present, but they are rarely caused by sinusitis itself. Muscle aches may be caused by fever, sore throat by post-nasal drip, and sneezing from cold or allergies.
&lt;/p&gt;
&lt;p&gt;Rare complications of sinusitis can produce additional symptoms, which may be severe or even life threatening.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Symptoms in Children.&lt;/i&gt; Children are most likely to develop infection in the ethmoid sinuses, located between the eyes. Children with sinusitis are also less likely to experience facial pain over the affected sinus and headache, which are the primary signs in adults. Symptoms of bacterial sinusitis may be less specific than in adults and include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Persistent nasal discharge (of any type) and day time cough for more than 10 days, or&lt;/li&gt;
&lt;li&gt;Severe symptoms last for at least 3 - 4 days in a row and include thick, greenish nasal discharge plus a fever of at least 102° F.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Other symptoms in children may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Irritability&lt;/li&gt;
&lt;li&gt;Vomiting&lt;/li&gt;
&lt;li&gt;Gagging on mucus&lt;/li&gt;
&lt;li&gt;Cough&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Recurrent acute and chronic sinusitis tend to take the following course:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Symptoms are more vague and generalized than acute sinusitis.&lt;/li&gt;
&lt;li&gt;They last longer than 4 weeks. (Subacute sinusitis lasts longer than 4 weeks but less than 8 weeks. Chronic sinusitis lasts 8 weeks or longer.)&lt;/li&gt;
&lt;li&gt;They occur throughout the year, even during nonallergy seasons.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Specifically symptoms may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nasal congestion and obstruction&lt;/li&gt;
&lt;li&gt;Chronic cough (day and night) -- research suggests that sinusitis is one of the main causes of chronic cough&lt;/li&gt;
&lt;li&gt;Bad breath&lt;/li&gt;
&lt;li&gt;Postnasal drip (which can cause repeated throat clearing)&lt;/li&gt;
&lt;li&gt;Facial tenderness or pressure --patients do not usually experience facial pain unless the infection is in the frontal sinuses&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Specific symptoms depend on the location of the infection:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Frontal sinusitis causes pain across the lower forehead.&lt;/li&gt;
&lt;li&gt;The pain in maxillary sinusitis occurs over the cheeks and may travel to the teeth, and the hard palate in the mouth sometimes becomes swollen.&lt;/li&gt;
&lt;li&gt;Ethmoid sinusitis causes pain behind the eyes and sometimes redness and tenderness in the area across the top of the nose.&lt;/li&gt;
&lt;li&gt;Sphenoid sinusitis rarely occurs by itself; when it does, the pain may be experienced behind the eyes, across the forehead, or in the face.&lt;/li&gt;
&lt;/ul&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;3&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; /&gt;
&lt;td valign=&quot;top&quot; /&gt;
&lt;td valign=&quot;top&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;3&quot;&gt;
&lt;p&gt;&lt;b&gt;ETHMOID SINUSITIS&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Ethmoid sinuses are located between the eyes. They resemble a honeycomb and are vulnerable to obstruction. This is a common location for sinusitis in children.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Nasal congestion.
&lt;/p&gt;
&lt;p&gt;Nasal discharge or postnasal drip.
&lt;/p&gt;
&lt;p&gt;Pain or pressure around the inner corner of the eye or down one side of the nose.
&lt;/p&gt;
&lt;p&gt;Headache in the temple or surrounding the eye.
&lt;/p&gt;
&lt;p&gt;Symptoms worse when coughing, straining, or lying on the back and better when the head is upright.
&lt;/p&gt;
&lt;p&gt;Fever.
&lt;/p&gt;
&lt;p&gt;Symptoms of maxillary sinusitis often occur.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Symptoms indicating medical emergency&lt;/em&gt;:
&lt;/p&gt;
&lt;p&gt;Increasing severity of symptoms.
&lt;/p&gt;
&lt;p&gt;Fever, swelling and drooping eyelid, loss of eye movement (possible &lt;i&gt;orbital&lt;/i&gt; infection, which is in the eye socket).
&lt;/p&gt;
&lt;p&gt;Fever, vision changes, pupil fixed or dilated. Symptoms spreading to both sides of face (may indicate blood clot).
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Chronic nasal discharge, obstruction, and low-grade discomfort usually across the bridge of the nose.
&lt;/p&gt;
&lt;p&gt;Symptoms worse in the late morning or when wearing glasses.
&lt;/p&gt;
&lt;p&gt;Chronic sore throat and bad breath.
&lt;/p&gt;
&lt;p&gt;Sinusitis also can recur in other sites.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;3&quot;&gt;
&lt;p&gt;&lt;b&gt;ACUTE MAXILLARY SINUSITIS&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Maxillary sinuses are located behind the cheek bones. They are present at birth and continue to develop as long as teeth erupt. Tooth roots, in some cases, can penetrate the floor of these sinuses.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Pain across the cheekbone, under or around the eye, or around the upper teeth; may occur on one or both sides of the face.
&lt;/p&gt;
&lt;p&gt;Area over the cheekbone is tender and may be red or swollen.
&lt;/p&gt;
&lt;p&gt;Possibly tooth pain.
&lt;/p&gt;
&lt;p&gt;Symptoms are worse when the head is upright and improve when patient reclines.
&lt;/p&gt;
&lt;p&gt;Nasal discharge or postnasal drip.
&lt;/p&gt;
&lt;p&gt;Fever.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Discomfort or pressure below the eye.
&lt;/p&gt;
&lt;p&gt;Chronic toothache.
&lt;/p&gt;
&lt;p&gt;Symptoms become worse with colds, flu, or allergies.
&lt;/p&gt;
&lt;p&gt;Discomfort increases during the day.
&lt;/p&gt;
&lt;p&gt;Coughing increases at night.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;3&quot;&gt;
&lt;p&gt;&lt;b&gt;FRONTAL SINUSITIS&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Frontal sinuses are located on both sides of the forehead. These sinuses are late in developing, so infection here is uncommon in children.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Severe headache in the forehead.
&lt;/p&gt;
&lt;p&gt;Fever (common but not always present).
&lt;/p&gt;
&lt;p&gt;Symptoms are worse when lying on the back and when pressing against the area over the eye on the side closest to the nose.
&lt;/p&gt;
&lt;p&gt;Symptoms are better when the head is upright.
&lt;/p&gt;
&lt;p&gt;Nasal discharge or postnasal drip.
&lt;/p&gt;
&lt;p&gt;Symptoms indicating medical emergency:
&lt;/p&gt;
&lt;p&gt;Increasing severity of symptoms, particularly severe headache, altered vision, mild personality or mental changes (may indicate spread of infection to brain).
&lt;/p&gt;
&lt;p&gt;Fever, vision changes, fixed or dilated pupil. Symptoms spreading to both sides of face (may indicate blood clot).
&lt;/p&gt;
&lt;p&gt;Headache, fever, along with a soft swelling over the bone (may indicate bone infection).
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Persistent, low-grade headache in the forehead.
&lt;/p&gt;
&lt;p&gt;History of physical injury or other damage to the sinus area.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;3&quot;&gt;
&lt;p&gt;&lt;b&gt;SPHENOID SINUSITIS&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Sphenoid sinuses are located behind the eyes. They usually are present by age 3 and are fully developed by age 12.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Deep headache with pain in many places, including the back and top of the head, across the forehead, and behind the eye.
&lt;/p&gt;
&lt;p&gt;Fever.
&lt;/p&gt;
&lt;p&gt;Symptoms are worse when lying on the back or bending forward.
&lt;/p&gt;
&lt;p&gt;Nasal discharge or postnasal drip.
&lt;/p&gt;
&lt;p&gt;Symptoms indicating medical emergency:
&lt;/p&gt;
&lt;p&gt;Increasing severity of symptoms, particularly severe headache, altered vision, mild personality or mental changes (may indicate spread of infection to brain).
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Low grade, general headache (although not always present).
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;(Adapted from: Sinus Disease: Guide to First-line Management. D. Kennedy, ed. © 1994 Health Communications, Inc. Adrian, CT.)
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;Bacterial sinusitis is nearly always harmless (although uncomfortable and sometimes even very painful). If an episode becomes severe, antibiotics generally eliminate further problems. In rare cases, however, sinusitis can be very serious.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Osteomyelitis.&lt;/i&gt; Adolescent males with acute frontal sinusitis are at particular risk for severe problems. One important complication is infection of the bones (osteomyelitis) of the forehead. In such cases, the patient usually experiences headache, fever, and a soft swelling over the bone known as Pott&#039;s puffy tumor.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Infection of the Eye Socket.&lt;/i&gt; Infection of the eye socket, or &lt;i&gt;orbital infection,&lt;/i&gt; which causes swelling and subsequent drooping of the eyelid, is a rare but serious complication of ethmoid sinusitis. In these cases, the patient loses movement in the eye, and pressure on the optic nerve can lead to vision loss, which is sometimes permanent. Fever and severe illness are usually present.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Blood Clot.&lt;/i&gt; Another danger, although rare, from ethmoid or frontal sinusitis are blood clots. If a blood clot forms in the sinus area around the front and top of the face, symptoms are similar to orbital infection. In addition, the pupil may be fixed and dilated. Although symptoms usually begin on one side of the head, the process usually spreads to both sides.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Widespread Infection.&lt;/i&gt; The most dangerous complication of sinusitis, particularly frontal and sphenoid sinusitis, is the spread of infection by anaerobic bacteria to the brain, either through the bones or blood vessels. Abscesses, meningitis, and other life-threatening conditions may result. In such cases, the patient may experience mild personality changes, headache, altered consciousness, visual problems, and, finally, seizures, coma, and death.
&lt;/p&gt;
&lt;p&gt;Chronic and acute fungal sinusitis caused by the fungi &lt;i&gt;Aspergillus&lt;/i&gt; and &lt;i&gt;mucormycosis&lt;/i&gt; is difficult to treat and potentially lethal, particularly in people with diabetes and compromised immune systems. Mucormycosis is particularly dangerous if it is not treated quickly. Fungal ball (mycetoma) is not invasive and is nearly always treatable with surgery. Recurrence is rare.
&lt;/p&gt;
&lt;p&gt;The relationship between sinusitis and asthma is unclear. A number of theories have been proposed for a causal or shared association between sinusitis and asthma. Some include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stimulation of nerve pathways, inflammation, and overproduction of mucus in the nasal passages and sinus cavities may eventually affect the airways in the lung, causing them to hyperreact.&lt;/li&gt;
&lt;li&gt;Breathing through the mouth when the sinuses are blocked allows in large particles that would other wise be filtered by the nasal defense system. Such particles could trigger allergic responses in the lungs that can trigger asthma in susceptible people.&lt;/li&gt;
&lt;li&gt;Air breathed through the mouth is colder than air warmed in the nasal passages. Cold air is a known trigger of asthma.&lt;/li&gt;
&lt;li&gt;Both may share similar immune abnormalities that cause inflammation in the airways in the lungs and sinuses.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Successful treatment of both allergic rhinitis and chronic sinusitis in children who also have asthma may reduce symptoms of asthma. It is particularly important to treat any coexisting bacterial sinusitis in people with asthma. They might not respond to asthma treatments unless the infection is cleared up first.
&lt;/p&gt;
&lt;p&gt;Pain and other symptoms of chronic sinusitis can have significant effects on the quality of life. This condition can cause emotional distress, impair normal activity, and reduce attendance at work or school. According to the American Academy of Allergy, Asthma, and Immunology, the average sinusitis patient misses about 4 work days a year. In fact, a 2003 study placed sinusitis in the top 10 medical conditions that most adversely affect American employers. In addition, some people may lose their sense of smell. Surgery or medical treatments can help restore this sense.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;Patients who have sinusitis symptoms that do not clear up within a few days, are severe, or are accompanied by high fever or acute illness should see a doctor. However, that only one-half to two-thirds of patients with such symptoms actually have sinusitis. Some experts complain that too many patients are diagnosed with true sinusitis and given unnecessary antibiotics when their symptoms would actually resolve easily in days with over-the-counter medications or no drugs at all. Others believe that true sinusitis is often mistakenly diagnosed as an allergy and not treated, which could lead to serious illness.
&lt;/p&gt;
&lt;p&gt;The first goal in diagnosing sinusitis is to rule out other possible causes of symptoms, and then determine:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The site where the infection has occurred&lt;/li&gt;
&lt;li&gt;Whether the condition is acute or chronic&lt;/li&gt;
&lt;li&gt;The organism causing the infection (if possible)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Ruling Out Sinus Symptoms Due to Cold or Flu Viruses.&lt;/i&gt; It is often difficult to tell when a viral infection converts to a bacterial infection. Studies have found that between 40 - 85% of patients with the common cold show signs of inflamed sinuses on x-rays or CT scans. A cold, however, unlike sinusitis, typically clears up without treatment within a week. (Only about 0.5 - 2% of adults with viral colds or flus actually develop bacterial infections.) In general, the doctor should suspect a bacterial infection under the following circumstances:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If sinus symptoms persist for 10 days or longer after a cold or flu, or&lt;/li&gt;
&lt;li&gt;If symptoms become worse after 5 - 7 days&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Ruling Out Allergies.&lt;/i&gt; Symptoms of both sinusitis and allergic rhinitis include nasal obstruction and congestion. The conditions often occur together. People with allergies and no sinus infection may have:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Thin, clear, and runny nasal discharge&lt;/li&gt;
&lt;li&gt;Itchy nose, eyes, or throat (do not occur with bacterial sinusitis)&lt;/li&gt;
&lt;li&gt;Recurrent sneezing&lt;/li&gt;
&lt;li&gt;Symptoms of allergies appear only during exposure to allergens&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Ruling Out Migraine and Other Headaches.&lt;/i&gt; Many primary headaches, particularly migraine or cluster, may closely resemble sinus headache. In fact, results presented at a 2004 meeting of the American Headache Society suggest that 90% of people who thought they had a sinus headache actually had migraines. Migraine and sinus headaches may even coexist in many cases. Sinus headaches are usually more generalized than migraines, but it is often difficult to tell them apart, particularly if headache is the only symptom of sinusitis. The following symptoms suggest a migraine rather than a sinus headache:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The headache is recurrent&lt;/li&gt;
&lt;li&gt;It has a significant impact on daily activities&lt;/li&gt;
&lt;li&gt;The headache does not get worse over time&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Ruling Out Neuralgia.&lt;/i&gt; In some cases, headache that persists after successful treatment of chronic sinusitis may be due to neuralgia (nerve-related pain) in the face. This condition requires specific drugs, such as tricyclic antidepressants or carbamazepine. Trials using such drugs may identify patients with neuralgia and help avoid unnecessary invasive treatments for chronic sinusitis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ruling Out Other Conditions.&lt;/i&gt; A number of other conditions can mimic sinusitis. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Dental problems&lt;/li&gt;
&lt;li&gt;A foreign object in the nasal passage&lt;/li&gt;
&lt;li&gt;Temporal arteritis (headache caused by inflamed arteries in the head and neck)&lt;/li&gt;
&lt;li&gt;Persistent upper respiratory tract infections&lt;/li&gt;
&lt;li&gt;Chronic fatigue syndrome (CFS) or fibromyalgia. However, researchers reported in the &lt;i&gt;Archives of Internal Medicine&lt;/i&gt; that there may be a link between CFS and sinusitis. In the study, patients with unexplained chronic fatigue were nine times more likely to suffer sinus problems than those without fatigue.&lt;/li&gt;
&lt;li&gt;Temporomandibular disorders (problems in the joints and muscles of the jaw hinges)&lt;/li&gt;
&lt;li&gt;Vasomotor rhinitis, a condition in which the nasal passages become congested in response to irritants or stress. It often occurs in pregnant women.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Medical History.&lt;/i&gt; The patient should describe all symptoms such as nasal discharge and specific pain in the face and head, including eye and tooth pain.
&lt;/p&gt;
&lt;p&gt;After assessing symptoms, the doctor should take a thorough medical history of the patient:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Any history of allergies or headaches&lt;/li&gt;
&lt;li&gt;Recent upper respiratory infection (colds, flus, infection)&lt;/li&gt;
&lt;li&gt;History of sinusitis episodes that is unresponsive to antibiotic treatment. (In such cases, the doctor will usually diagnose chronic or recurrent acute sinusitis and refer the patient to a specialist for more advanced testing.)&lt;/li&gt;
&lt;li&gt;Exposure to cigarette smoke or other environmental pollutants&lt;/li&gt;
&lt;li&gt;Recent travel&lt;/li&gt;
&lt;li&gt;Recent dental procedures, particularly if there is pain toward the back of the mouth&lt;/li&gt;
&lt;li&gt;Medications being taken (particularly decongestants)&lt;/li&gt;
&lt;li&gt;Any known structural abnormalities in the nose and face&lt;/li&gt;
&lt;li&gt;Injury to the head or face&lt;/li&gt;
&lt;li&gt;History of medical conditions, such as chronic fatigue syndrome or fibromyalgia, which can produce tender areas in the face or sinus regions and nonspecific symptoms of ill health&lt;/li&gt;
&lt;li&gt;Any family history of allergies, immune disorders, cystic fibrosis, or immotile cilia syndrome&lt;/li&gt;
&lt;li&gt;In small children with sinusitis, whether they attend a day care center or nursery school&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The doctor will press the forehead and cheekbones to check for tenderness and check for other signs of sinusitis, including yellow to yellow-green nasal discharge. The doctor will also check the inside of the nasal passages using a device with a bright light to check the mucus and look for any structural abnormalities.
&lt;/p&gt;
&lt;p&gt;In some cases, tests may be used to detect that presence of immune factors in sinus tissues that would suggest persistent inflammation. Such findings would strongly suggest a chronic or allergic condition. In 2005, a new laboratory test became available for diagnosing chronic sinusitis. The CRS Fungal Profile tests mucus samples for eosinophil major basic protein (a protein involved in allergic and inflammatory reactions) and a type of fungi.
&lt;/p&gt;
&lt;p&gt;Nasal endoscopy, or rhinoscopy, is now used for diagnosing chronic and recurrent acute sinusitis and for differentiating between allergies and true acute sinusitis. It involves the insertion of a flexible tube into the nasal passage and the use of a fiberoptic light that enables the doctor to see inside the sinuses. Endoscopy allows detection of even very small abnormalities in the sinuses. It can determine whether surgery is necessary and if medications are having any effect. Bacterial cultures can also be taken from samples removed using endoscopy. (Endoscopy is also used for treating sinusitis.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Computer Tomography.&lt;/i&gt; Computed tomography (CT) scanning is the best method for viewing the paranasal sinuses. There is little relationship, however, between symptoms in most patients and findings of abnormalities on a CT scan. CT scans are recommended for acute sinusitis only if there is a severe infection, complications, or a high risk for complications. CT scans are useful for diagnosing chronic or recurrent acute sinusitis and for surgeons as a guide during surgery. They show inflammation and swelling and the extent of the infection, including that in deep hidden air chambers missed by x-rays and nasal endoscopy. Often, they can detect the presence of fungal infections.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;X-Rays.&lt;/i&gt; Until the availability of endoscopy and CT scans, x-rays were commonly used. They are not as accurate, however as these procedure in identifying abnormalities in the sinuses. For example, more than one x-ray is needed for diagnosing frontal and sphenoid sinusitis. X-rays do not detect ethmoid sinusitis at all, which can be the primary site of an infection that has spread to the maxillary or frontal sinuses.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Magnetic Resonance Imaging.&lt;/i&gt; MRI is not as effective as CT in defining the paranasal anatomy and therefore is not typically used to image the sinuses for suspected sinusitis. MRI is also more expensive than CT. However, it can help rule out fungal sinusitis and may help differentiate between inflammatory disease, malignant tumors, and complications within the skull. It may also be useful for showing soft tissue involvement.
&lt;/p&gt;
&lt;p&gt;Transillumination is a procedure aimed at visualizing maxillary and frontal sinuses. First the doctor shines a bright light against the patient&#039;s cheek or forehead in a completely darkened room. If the sinuses are clear, the doctor will observe a glow on the hard palate of the open mouth or in the areas of the cheek where the sinus passages are located. It is fast, safe, and inexpensive, but it is useful only in adults and only to rule out any problems. It has largely been supplanted by more accurate diagnostic techniques.
&lt;/p&gt;
&lt;p&gt;Sinus puncture with bacterial culture is the gold standard for diagnosing a bacterial sinus infection. It is invasive, however, and is performed only when antibiotics have not worked. Sinus puncture involves using a needle to withdraw a small amount of fluid from the sinuses. It requires a local anesthetic and is performed by a specialist. The fluid is then cultured to determine what type of bacteria is causing sinusitis.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Prevention&lt;/h3&gt;
&lt;p&gt;The best way to prevent sinusitis is to avoid colds and influenza. If you are unable to avoid them, the next best way to prevent sinusitis is to effectively treat colds and influenza.
&lt;/p&gt;
&lt;p&gt;Colds and flu are spread primarily when an infected person coughs or sneezes near someone else. A very common method for transmitting a cold is by shaking hands. Everyone should always wash their hands before eating and after going outside. Ordinary soap is sufficient. Waterless hand cleaners that contain an alcohol-based gel are also effective for every day use and may even kill cold viruses. (They are less effective, however, if extreme hygiene is required. In such cases, alcohol-based rinses are needed.) Antibacterial soaps add little protection, particularly against viruses. In fact, one study suggests that common liquid dish washing soaps are up to 100 times more effective than antibacterial soaps in killing respiratory syncytial virus (RSV), which is known to cause pneumonia. Wiping surfaces with a solution that contains one part bleach to 10 parts water is very effective in killing viruses.
&lt;/p&gt;
&lt;p&gt;Colds are not caused by insufficiently warm clothes or by going outside with wet hair. A 2002 study reported, however, that in older adults cold temperatures can thicken the blood and may increase the risk for respiratory infections and even circulatory and heart problems.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Foods Containing Lactobacilli (Good Bacteria).&lt;/i&gt; Researchers are studying the possible protective value of certain strains of lactobacilli bacteria found in the intestines. Some of these strains, particularly acidophilus, are used to make yogurt. According to one study, milk containing the strain lactobacilli GG helped reduce respiratory infections in children attending day care by 10 - 20%.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Vitamins&lt;/em&gt;. Studies are mixed whether vitamin supplements protect against upper respiratory infections. Large doses of vitamin C, for example, may help reduce the duration of a cold, but they do not appear to protect against one in the first place, even after exposure to a cold virus. Two studies in 2002 on multivitamins reported opposite results, with one finding fewer infections and one finding no difference. It is possible that vitamin C or multivitamin supplements may be helpful in specific people, such those who are vitamin deficient or have medical problems that impair their immune systems.
&lt;/p&gt;
&lt;p&gt;Studies on vitamin E specifically have been largely negative. A 2002 study, in fact, reported a higher incidence and greater severity of respiratory infections in older adults who took 200 mg of vitamin E daily.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Breastfeeding.&lt;/i&gt; Evidence suggests that women who breastfeed reduce the risk of respiratory infections in their children. The American Academy of Pediatrics recommends that babies be fed exclusively breastmilk for their first 6 months.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Low Stress and Active Social Life.&lt;/i&gt; More than one study has reported that people with low stress who also have an active social life have fewer colds than people who have high stress levels or those who have low stress and few social connections.
&lt;/p&gt;
&lt;p&gt;Zinc appears to have certain important effects on the immune system and it may have a direct effect on viruses. How it works is not entirely clear, however. Zinc preparations in lozenge or nasal gel form are now available as cold treatments. Studies are very mixed on the effects of zinc on colds.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A nasal gel (Zicam), which contains zinc gluconate, has shown some success, possibly because the gel sticks to the nasal passages long enough for the zinc to interact with the virus. In a 2003 study, for example, the nasal gel shortened the duration and severity of the cold compared to placebo when it was started within 14 - 48 hours of the onset of symptoms. The supports earlier studies reporting that it shortened the duration of a cold by about 2 days.&lt;/li&gt;
&lt;li&gt;Zinc lozenges are showing mixed results. One 2000 study suggested that the use of zinc &lt;i&gt;acetate&lt;/i&gt; lozenges may be more effective and have a better taste than other formulations, such as zinc &lt;i&gt;gluconate&lt;/i&gt;. On the other hand, a 2002 study reported that zinc gluconate reduced cold duration significantly. To further confuse matters, the two zinc lozenge preparations were directly compared in a 2000 study, and &lt;i&gt;neither&lt;/i&gt; was effective.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In any case, no one with an adequate diet and a healthy immune system should take zinc for prolonged periods for preventing colds. Long-term use of zinc (100 mg or higher daily) has been associated with heart problems, anemia, and other conditions.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Side effects of zinc include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Dry mouth&lt;/li&gt;
&lt;li&gt;Constipation&lt;/li&gt;
&lt;li&gt;Nausea&lt;/li&gt;
&lt;li&gt;Bad taste (possibly only with zinc gluconate lozenges)&lt;/li&gt;
&lt;li&gt;Overdose may cause severe vomiting, dehydration, and restlessness. Call a doctor if any of these symptoms occur.&lt;/li&gt;
&lt;li&gt;In rare cases, an allergic response may occur.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Food and Drug Interactions.&lt;/i&gt; Zinc may also interact with drugs or food:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Zinc may reduce absorption of certain antibiotics.&lt;/li&gt;
&lt;li&gt;Foods high in calcium or phosphorus may reduce zinc absorption.&lt;/li&gt;
&lt;li&gt;In high doses, and for long periods of time, zinc can cause copper deficiencies.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Always check with your doctor before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;p&gt;The following are special concerns for people taking natural remedies for sinusitis:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Echinacea is commonly taken to prevent onset and ease symptoms of cold or flu. However, a rigorous study published in 2005 in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; determined that echinacea does not help to prevent or treat colds. In addition, allergic reactions have been reported. People with autoimmune diseases or plant allergies should particularly avoid this herbal remedy. Echinacea has also been associated with a reaction called erythema nodosum. This involves a rash, sometimes accompanied by fever, headache, muscle and joint aches, and sore throat.&lt;/li&gt;
&lt;li&gt;Grapeseed extract is sometimes touted as a natural antihistamine. A 2002 study, however, reported no benefits from it.&lt;/li&gt;
&lt;li&gt;Chinese herbal products containing aristolochic acid have been associated with several reports of kidney failure in Europe. Some studies suggest that up to 30% of herbal patent remedies imported from China are laced with potent pharmaceuticals such as phenacetin and steroids. Chinese herbal remedies can also contain toxic metals such as lead.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Vaccines against influenza use inactivated (not live) viruses. Because influenza viruses change from year to year, influenza vaccines are redesigned annually to match the anticipated viral strains. Experts recommend that people receive annual influenza vaccinations in October or November. People who should definitely be vaccinated include: all adults 65 years or older; children age 6 months - 5 years; other adults or children who are at high risk for developing serious medical complications from influenza; health care workers and others who care for individuals who are at high risk for influenza complications. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #94: &lt;a href=&quot;/2331668&quot; &gt;Colds and influenza&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;The pneumococcal vaccine protects against &lt;i&gt;S. pneumoniae&lt;/i&gt; (also called pneumococcal) bacteria, the most common cause of respiratory infections. There are two effective vaccines available, one called a 23-valent polysaccharide vaccine (Pneumovax, Pnu-Immune) for adults and a 7-valent conjugate vaccine (Prevnar or PCV7) for infants and young children. Experts are now recommending that more people, including healthy elderly people, be given the pneumococcal vaccine, particularly in light of the increase in antibiotic-resistant bacteria. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #64: Pneumonia.]
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Treatment for Acute Sinusitis&lt;/h3&gt;
&lt;p&gt;The primary objectives for treatment of sinusitis are reduction of swelling, eradication of infection, draining of the sinuses, and ensuring that the sinuses remain open. Less than half of patients reporting symptoms of sinusitis need aggressive treatment. Home remedies can be very useful.
&lt;/p&gt;
&lt;p&gt;Home remedies that open and hydrate sinuses may, indeed, be the only treatment necessary for mild sinusitis that is not accompanied by signs of acute infection.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Drinking plenty of fluids and getting lots of rest when needed is still the best bit of advice to ease the discomforts of the common cold. Water is the best fluid and helps lubricate the mucous membranes. (There is &lt;i&gt;no&lt;/i&gt; evidence that drinking milk will increase or worsen mucus, although milk is a food and should not serve as fluid replacement.)&lt;/li&gt;
&lt;li&gt;Chicken soup does indeed help congestion and aches. The hot steam from the soup may be its chief advantage, although laboratory studies have actually reported that ingredients in the soup may have anti-inflammatory effects. In fact, any hot beverage may have similar soothing effects from steam. Ginger tea, fruit juice, and hot tea with honey and lemon may all be helpful.&lt;/li&gt;
&lt;li&gt;Spicy foods that contain hot peppers or horseradish may help clear sinuses.&lt;/li&gt;
&lt;li&gt;Inhaling steam 2 - 4 times a day is extremely helpful, costs nothing, and requires no expensive equipment. The patient should sit comfortably and lean over a bowl of boiling hot water (no one should ever inhale steam from water as it boils) while covering the head and the bowl with a towel so the steam remains under the cloth. The steam should be inhaled continuously for 10 minutes. A mentholated or other aromatic preparation may be added to the water. Long, steamy showers, vaporizers, and facial saunas are alternatives.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Many people take medications to reduce mild pain and fever. Adults most often choose aspirin, ibuprofen (Advil), or acetaminophen (Tylenol).
&lt;/p&gt;
&lt;p&gt;The following are recommendations for children:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acetaminophen (Tylenol) or ibuprofen (usually Advil or Motrin) is the pain-reliever of choice in children. Most pediatricians advise such medications for children who run fevers over 101°F.&lt;/li&gt;
&lt;li&gt;Aspirin and aspirin-containing products are virtually never recommended for children or adolescents. Reye syndrome, a very serious condition, has been associated with aspirin use in children who have flu symptoms or chicken pox.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some studies suggest that these anti-fever drugs may actually reduce the body&#039;s immune response against cold and flu viruses and prolong symptoms. A 2000 study, for example, reported a longer flu duration in people who took aspirin or acetaminophen (although people still felt better). Nevertheless, most doctors strongly recommend lowering fevers in children, since high fevers can sometimes cause seizures.
&lt;/p&gt;
&lt;p&gt;A nasal wash can be helpful for removing mucus from the nose. A saline solution can be purchased at a drug store or made at home. (Mix 1 teaspoon of table salt with a pinch of baking soda in 2 cups of warm water.) The nasal wash should be performed several times a day. Researchers have reported that daily irrigation of the nasal passages with a hypertonic saline solution relieves sinusitis symptoms and also reduces antibiotic use and the occurrence of acute exacerbations. Patients in the study had 72% fewer sinus infections, a 69% improvement in breathing, and they reduced medication usage by more than half.
&lt;/p&gt;
&lt;p&gt;A simple method for administering a nasal wash is:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lean over the sink head down.&lt;/li&gt;
&lt;li&gt;Pour some solution into the palm of the hand and inhale it through the nose, one nostril at a time.&lt;/li&gt;
&lt;li&gt;Spit the remaining solution out.&lt;/li&gt;
&lt;li&gt;Gently blow the nose.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The solution may also be inserted into the nose using a large rubber ear syringe, available at a pharmacy. In this case the process is:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lean over the sink head down.&lt;/li&gt;
&lt;li&gt;Insert only the tip of the syringe into one nostril.&lt;/li&gt;
&lt;li&gt;Gently squeeze the bulb several times to wash the nasal passage.&lt;/li&gt;
&lt;li&gt;Then press the bulb firmly enough so that the solution passes into the mouth.&lt;/li&gt;
&lt;li&gt;The process should be repeated in the other nostril.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Decongestants are drugs that help reduce nasal congestion. They are available in a pill or nasal form. However, decongestants will not cure sinusitis. Nasal decongestants can actually worsen sinusitis by increasing sinus inflammation. Due to the lack of evidence for nasal decongestants’ benefits for sinusitis, the FDA has ruled that manufacturers of over-the-counter (OTC) nasal decongestant products remove from their labeling all references to sinusitis.
&lt;/p&gt;
&lt;p&gt;Your doctor may still recommend that you take either an OTC or prescription nasal decongestant to help relieve blockage symptoms associated with sinusitis. If you think you have sinusitis, it is important that you check with your doctor before taking a decongestant. Do not try to treat sinusitis by yourself.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Nasal Decongestants&lt;/em&gt;. Nasal decongestants come in long-acting or short-acting forms. The effects of short-acting decongestants last about 4 hours; long-acting decongestants last 6 - 12 hours. The active ingredients in nasal decongestants include oxymetazoline, xylometazoline, and phenylephrine.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tips for Use.&lt;/i&gt; The following precautions are important for people taking nasal decongestants:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;When using a nasal spray, spray each nostril once. Wait a minute to allow absorption into the mucosal tissues, and then spray again.&lt;/li&gt;
&lt;li&gt;Do not share droppers and inhalators with other people.&lt;/li&gt;
&lt;li&gt;Discard sprayers, inhalators, or other decongestant delivery devices when the medication is no longer needed. Over time, these devices can become reservoirs for bacteria.&lt;/li&gt;
&lt;li&gt;Discard the medicine if it becomes cloudy or unclear.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Decongestants Taken by Mouth.&lt;/i&gt; Pseudoephedrine is the only decongestant taken by mouth that is currently available over-the-counter (OTC) in the United States. It decreases the volume of mucous in the nose, as well as within the Eustachian tubes. Many brands of OTC oral decongestants are available. A common brand is Sudafed. Oral decongestants such as Sudafed can also be helpful for relieving cough associated with postnasal drip.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;&lt;b&gt;Warning:&lt;/b&gt;&lt;/i&gt; Anyone with old forms of any decongestant should check the labels and discard them if they contain phenylpropanolamine. In November 2000, the FDA banned products, including decongestants, which contained phenylpropanolamine (PPA). This action was in response to a few reports of an increased risk of stroke. (Stroke tended to occur in people who took diet suppressants containing PPA rather than decongestants. In any case, serious events were still very rare.) All major brands that previously contained PPA have now substituted other active ingredients (usually pseudoephedrine) and are safe to use.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects of Decongestants.&lt;/i&gt; Decongestants have certain adverse effects, which are more apt to occur in oral than nasal decongestants and include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Agitation and nervousness&lt;/li&gt;
&lt;li&gt;Drowsiness (particularly with decongestants taken by mouth and in combination with alcohol)&lt;/li&gt;
&lt;li&gt;Changes in heart rate and blood pressure&lt;/li&gt;
&lt;li&gt;Avoid combinations of oral decongestants with alcohol or certain drugs, including monoamine oxidase inhibitors (MAOI) and sedatives&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Individuals at Risk for Complications from Decongestants.&lt;/i&gt; People who may be at higher risk for complications are those with certain medical conditions, including disorders that make blood vessels highly susceptible to contraction. Such conditions include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Heart disease&lt;/li&gt;
&lt;li&gt;High blood pressure&lt;/li&gt;
&lt;li&gt;Thyroid disease&lt;/li&gt;
&lt;li&gt;Diabetes&lt;/li&gt;
&lt;li&gt;Prostate problems that cause urinary difficulties&lt;/li&gt;
&lt;li&gt;Migraines&lt;/li&gt;
&lt;li&gt;Raynaud&#039;s phenomenon&lt;/li&gt;
&lt;li&gt;High sensitivity to cold&lt;/li&gt;
&lt;li&gt;Emphysema or chronic bronchitis. (Such individuals should particularly avoid high-potency short-acting nasal decongestant.)&lt;/li&gt;
&lt;li&gt;People taking medications that increase serotonin levels, such as certain antidepressants, anti-migraine drugs, diet pills, St. John&#039;s wort, and methamphetamine. The combinations can cause blood vessels in the brain to narrow suddenly, causing severe headaches and even stroke.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Anyone with these conditions should not use either oral or nasal decongestants without a doctor&#039;s guidance. Other groups who should not use these drugs without first consulting a doctor include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pregnant women&lt;/li&gt;
&lt;li&gt;Children. The American College of Chest Physicians advises against the use of over-the-counter decongestants and other cold medications in children ages 14 years or younger. Children are at particular risk for side effects that depress the central nervous system. Such symptoms cause changes in blood pressure, drowsiness, deep sleep, and, rarely, coma. In 2007, the FDA began reviewing the safety and effectiveness of cough and cold remedies for children.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Older antihistamines such as diphenhydramine (Benadryl) are helpful in relieving cough when used alone or in combination with a decongestant.
&lt;/p&gt;
&lt;p&gt;Expectorants are drugs that cause mucus to be coughed up from the lungs. The most common type used is guaifenesin, which is found in many over-the-counter (OTC) cough syrups as well as prescription products. Expectorants used to be recommended for treatment of sinusitis-associated cough, but some recent guidelines advise against their use. According to the American College of Chest Physicians (ACCP), expectorants and cough suppressants do not help treat cough. The ACCP recommends that adults instead take a decongestant or antihistamine to relieve cough. The ACCP also recommends against OTC cold and cough medicine for children ages 14 years and younger. Parents should talk with their child’s pediatrician for advice on treating cough.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Overview on Antibiotics and Their Overuse.&lt;/i&gt; Sinusitis is the fifth most common diagnosis for antibiotic prescriptions. And, there is much evidence that antibiotics are inappropriately prescribed for many patients:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;According to a 2007 study of recent treatment patterns for acute and chronic sinusitis, antibiotics are widely overused. The researchers noted that viruses (not bacteria) account for a large percentage of acute sinusitis cases and that most acute sinusitis cases clear up on their own. The study also indicated that inhaled corticosteroids are frequently prescribed for acute sinusitis despite a lack of evidence for their benefit.&lt;/li&gt;
&lt;li&gt;A major analysis reported that antibiotics helped only 1 child in 8 who had persistent nasal discharge for at least 20 days. Even when antibiotics were helpful, benefits were modest in reducing duration of the infection. This study supports other research that has found no significant benefit from antibiotics for most children. In a 2001 study, for example, 87% of children improved regardless of their treatment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The intense and widespread use of antibiotics -- not only for sinusitis but also for other upper respiratory tract infections -- is leading to a serious global problem, which is bacterial resistance to common antibiotics. For example, according to reports in 2002 and 2001, in Canada 15% of &lt;i&gt;S. pneumoniae&lt;/i&gt; strains are resistant to penicillin; in the U.S. 30 - 40% are resistant; in Hong Kong 70 - 80% of strains no longer respond to penicillin. Furthermore, in the U.S. about 23% of &lt;i&gt;S. pneumoniae&lt;/i&gt; are currently resistant to at least three antibiotics. High rates of resistance strains are even being observed in infants. In general, regions with the highest rate of resistance are those in which antibiotics are the most heavily prescribed. Encouraging studies are now reporting that inappropriate antibiotic prescriptions are on the decline.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;When to Use Antibiotics.&lt;/i&gt; Because the majority of sinusitis cases resolve on their own, doctors generally wait 10 - 14 days before prescribing antibiotics. However, antibiotics may be prescribed sooner if severe symptoms develop. These symptoms include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fever&lt;/li&gt;
&lt;li&gt;Facial pain or tenderness&lt;/li&gt;
&lt;li&gt;Swelling around the eyes&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Antibiotic Regimens&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The standard first-line antibiotic treatment for acute bacterial sinusitis is a 10 - 14 day course of amoxicillin. Trimethoprim-sulfamethoxazole is an alternative choice.&lt;/li&gt;
&lt;li&gt;If no change occurs within 3 - 5 days, the doctor may prescribe a different type of antibiotic such as amoxicillin-clavulanate, cephalosporin, or a macrolide.&lt;/li&gt;
&lt;li&gt;If the patient does not respond after 21 - 28 days, broad-spectrum antibiotics such as amoxicillin-clavulanate, cefuroxime, or cefpodoxime may be used. Other choices include clarithromycin or azithromycin (macrolides) or levofloxacin (a fluoroquinolone).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Side Effects of Antibiotics.&lt;/i&gt; Most antibiotics have the following side effects (although specific antibiotics may have other side effects or fewer of the standard ones):
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The most common side effect for nearly all antibiotics is gastrointestinal distress.&lt;/li&gt;
&lt;li&gt;Antibiotics double the risk for vaginal infections in women. Taking supplements of acidophilus or eating yogurt with active cultures may help restore healthy bacteria that offset the risk for such infections.&lt;/li&gt;
&lt;li&gt;Allergic reactions can also occur with all antibiotics but are most common with medications derived from penicillin or sulfa. These reactions can range from mild skin rashes to rare but severe, even life-threatening anaphylactic shock.&lt;/li&gt;
&lt;li&gt;Certain drugs, including some over-the-counter medications, interact with antibiotics; patients should inform the doctor of all medications they are taking and of any drug allergies.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;Beta-Lactams&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;The beta-lactam antibiotics share common chemical features and include penicillins and cephalosporins. Their primary action is to interfere with bacterial cell walls.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Penicillins.&lt;/i&gt; Amoxicillin (Amoxil, Polymox, Trimox, Wymox, or any generic formulation) has been the most widely prescribed antibiotic for acute sinusitis. This penicillin is both inexpensive and at one time was highly effective against the &lt;i&gt;S. pneumoniae bacteria.&lt;/i&gt; Unfortunately, bacterial resistance to amoxicillin has increased significantly, both among &lt;i&gt;S. pneumoniae&lt;/i&gt; and &lt;i&gt;H. influenzae&lt;/i&gt;, and penicillin is no longer as reliable as it once was.
&lt;/p&gt;
&lt;p&gt;Amoxicillin-clavulanate (Augmentin) is a type of penicillin that works against a wide spectrum of bacteria. An extended release form has been approved for treating adults with sinusitis infections that have become resistant to penicillin.
&lt;/p&gt;
&lt;p&gt;Many people have a history of an allergic reaction to penicillin, but some evidence is suggesting that the allergy may not recur in a significant number of adults. Skin tests are available that could determine if some people previously allergic could use these important antibiotics.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cephalosporins.&lt;/i&gt; These drugs are also effective against &lt;i&gt;S. pneumoniae&lt;/i&gt;. They are often classed by generation:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;First generation includes cephalexin (Keflex), cefadroxil (Duricef, Ultracef), and cephradine (Velosef).&lt;/li&gt;
&lt;li&gt;Second generation include cefaclor (Ceclor), cefuroxime (Ceftin), cefprozil (Cefzil), and loracarbef (Lorabid).&lt;/li&gt;
&lt;li&gt;Third generation include cefpodoxime (Vantin), cefdinir (Omnicef) cefditoren (Sprectracef), cefixime (Suprax), and ceftibuten (Cedex). Ceftriaxone (Rocephin) is an injected cephalosporin. These are effective against a wide range of bacteria.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The later-generation antibiotics cefpodoxime, cefdinir, and cefuroxime are good choices for penicillin-allergic patients with mild-to-moderate sinusitis who have been treated in the previous 4 - 6 weeks. Penems, a type of beta-lactam antibiotic, are also being investigated for sinusitis treatment.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Macrolides and Azalides&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Macrolides are a class of antibiotics that are divided into different sub-groups. Azalides are one of those sub-groups. This type of antibiotic is often used to treat mild-to-moderate bacterial sinusitis in patients who are allergic to penicillin. Some of the most common macrolids/azalides are azithromycin (Zithromax), clarithromycin (Biaxin), and roxithromycin (Rulid). An extended-release form of azithromycin (Zmax) was approved in 2005 as a single dose treatment for mild-to-moderate acute bacterial sinusitis. These antibiotics are also effective against many strains of &lt;em&gt;S. pneumoniae&lt;/em&gt; and &lt;em&gt;M. catarrhalis&lt;/em&gt;, but macrolide-resistance rates doubled between 1995 - 1999 as the number of children treated with the antibiotics increased. Erythromycin is not effective against &lt;em&gt;H. influenzae&lt;/em&gt;.
&lt;/p&gt;
&lt;p&gt;Macrolides have anti-inflammatory actions, which may have benefits for some patients with chronic sinusitis. Investigators are studying long-term low-dose macrolide treatments, which are not intended to eliminate bacteria, but to reduce inflammation. Studies suggest that this approach may be effective without increasing the risk for bacterial resistance.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Trimethoprim-Sulfamethoxazole&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Trimethoprim-sulfamethoxazole (Bactrim, Cotrim, Septra) is another first-line antibiotic for sinusitis. It is less expensive than amoxicillin and particularly useful for patients with mild sinusitis who are allergic to penicillin. It is no longer effective, however against certain streptococcal strains. It should not be used in patients whose infections occurred after dental work or in patients allergic to sulfa drugs. Allergic reactions can be very serious.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fluoroquinolones (Quinolones)&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Fluoroquinolones (also simply called quinolones) interfere with the bacteria&#039;s genetic material so they cannot reproduce.
&lt;/p&gt;
&lt;p&gt;Newer generation fluoroquinolones, which include levofloxacin (Levaquin), sparfloxacin (Zagam), gatifloxacin (Tequin), and moxifloxacin (Avelox), are currently the most effective antibiotics against the common bacteria that cause sinusitis. They are recommended for adults with moderate sinusitis who have already been treated with antibiotics within 6 weeks or who are allergic to beta-lactam antibiotics.
&lt;/p&gt;
&lt;p&gt;Some of the newer fluoroquinolones only need to be taken once a day, which make compliance easier. Some, but not all, quinolones cause photosensitivity. &lt;i&gt;S. pneumoniae&lt;/i&gt; strains resistant to the quinolones have been uncommon in the U.S. but their numbers are increasing. In fact, levofloxacin was the first drug approved specifically for penicillin-resistant &lt;i&gt;S. pneumoniae&lt;/i&gt;. Unfortunately, studies are now finding resistance to this drug as well.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Lincosamide&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Lincosamides prevent bacteria from reproducing. The most common lincosamide is clindamycin (Cleocin). This antibiotic is useful against many &lt;i&gt;S. pneumoniae&lt;/i&gt; bacteria but not against &lt;i&gt;H. influenzae.&lt;/i&gt;
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Tetracyclines&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Tetracyclines inhibit bacterial growth. They include doxycycline, tetracycline, and minocycline. They can be effective against &lt;i&gt;S. pneumoniae&lt;/i&gt; and &lt;i&gt;M. catarrhalis&lt;/i&gt;, but bacteria that are resistant to penicillin are also often resistant to doxycycline. Tetracyclines have unique side effects among antibiotics, including skin reactions to sunlight, possible burning in the throat, and tooth discoloration.
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Ketolides&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;In February 2007, the FDA withdrew approval of telithromycin (Ketek) for treatment of acute bacterial sinusitis. The agency decided that the serious risks of telithromycin outweigh its benefits for sinusitis treatment. The decision followed several 2006 reports of patient deaths due to severe liver damage. Telithromycin is now approved only for treatment of community-acquired pneumonia (CAP).
&lt;/p&gt;
&lt;p&gt;In 2003, research suggested that delivering medications directly to the sinus passages (instead of the bloodstream, like a pill might) significantly increases the amount of time chronic sinusitis patients remain infection free. The treatment, called nebulized antibiotic therapy, requires that patients inhale antibiotics in mist form to topically treat their sinusitis. The study showed that nebulization therapy increased the infection free period for some patients by almost 300% when compared to other treatments.
&lt;/p&gt;
&lt;p&gt;Patients who show signs that infection has spread beyond the nasal sinuses into the bone, brain, or other parts of the skull require emergency care. High dose antibiotics are administered intravenously, and emergency surgery is almost always necessary in such cases.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Severe Fungal Sinusitis.&lt;/i&gt; Sinusitis caused by severe fungal infections is a medical emergency. Treatment is aggressive surgery, and high-dose antifungal chemotherapy with a drug such as amphotericin B can be life saving. The use of oxygen administered at high pressure (hyperbaric oxygen) is showing promise as additional therapy for potentially deadly fungal infections.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Treatment for Chronic Sinusitis&lt;/h3&gt;
&lt;p&gt;&lt;i&gt;Determining and Treating any Underlying Conditions.&lt;/i&gt; A thorough diagnostic work-up should be performed to rule out any underlying conditions, including but not limited to allergies, asthma, any immune problems, gastroesophageal reflux disorder, and structural problems in the nasal passages. If a primary trigger for chronic sinusitis can be identified, it should be treated or controlled if possible.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Initial Treatment of Sinusitis.&lt;/i&gt; For treatment of chronic sinusitis itself, some doctors recommend:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A wide spectrum antibiotic (one that can eliminate a wide range of bacteria) taken for at least 30 days.&lt;/li&gt;
&lt;li&gt;Alternatively, an antibiotic that attacks anaerobic pathogens.&lt;/li&gt;
&lt;li&gt;A corticosteroid nasal spray -- some doctors also recommend oral corticosteroids (such as prednisone) for patients who do not respond to nasal corticosteroids or for those patients who have nasal polyps. Prednisone is also used for patients who have allergic fungal sinusitis.&lt;/li&gt;
&lt;li&gt;Saline nasal washes.&lt;/li&gt;
&lt;li&gt;The expectorant guaifenesin with a decongestant taken by mouth.&lt;/li&gt;
&lt;li&gt;Antihistamines.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If the condition dramatically improves between 1 - 2 months, then the antibiotics are stopped. The patient should continue with both the steroid and saline nasal solutions. If there is no improvement after this time, the surgery may be considered. For some people with chronic sinusitis, however, the condition is not curable, and the goal of treatment is to improve the quality of life.
&lt;/p&gt;
&lt;p&gt;Chronic sinusitis is often the result of damage to the mucous membrane from a past, untreated acute sinus infection. The aerobic and anaerobic bacteria present in chronic sinusitis are often different from those that cause the acute form. The role of antibiotic treatment for chronic sinusitis is controversial. Special types of antibiotics may be used, and treatment may be needed for a longer time.
&lt;/p&gt;
&lt;p&gt;Intravenous antibiotic therapy may be required for some patients with chronic sinusitis, particularly those with underlying medical disorders that can worsen the condition. They are typically administered 2 weeks before surgery and continued for about month afterward.
&lt;/p&gt;
&lt;p&gt;Some studies have reported good results in using antibiotics that are sprayed into the nasal passages using a nebulizer. In one study, patients preferred this method to either oral or intravenous treatments.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Benefits of Corticosteroid Nasal Sprays.&lt;/i&gt; Nasal-spray corticosteroids, most commonly called steroids, are effective drugs for treating allergic rhinitis. They also are proving to be very important in the treatment of chronic sinusitis and are sometimes used for acute sinusitis. Some studies have reported that, when combined with antibiotics, they speed recovery and improve healing rates of sinusitis compared to antibiotics alone. Nasal spray steroids are proving to be safe and have the following benefits:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;They reduce inflammation and mucus production.&lt;/li&gt;
&lt;li&gt;They improve night sleep and daytime alertness in patients with perennial allergic rhinitis.&lt;/li&gt;
&lt;li&gt;They appear to be beneficial in treating polyps in the nasal passages.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Nasal-Spray Brands.&lt;/i&gt; Corticosteroids available in nasal spray form include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Triamcinolone (Nasacort). Approved for children over age 6.&lt;/li&gt;
&lt;li&gt;Mometasone furoate (Nasonex). Approved for use in patients as young as age 3.&lt;/li&gt;
&lt;li&gt;Fluticasone (Flonase, Flounce). Approved for children over age 4.&lt;/li&gt;
&lt;li&gt;Beclomethasone (Beconase, Vancenase), flunisolide (Nasalide), and budesonide (Rhinocort). Approved for children over age 6.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Corticosteroids are powerful anti-inflammatory drugs. Although oral steroids can have many side effects, the nasal-spray form affects only local areas, and the risk for wide spread side effects is very low unless the drug is used excessively.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Dryness, burning, stinging in the nasal passage&lt;/li&gt;
&lt;li&gt;Sneezing&lt;/li&gt;
&lt;li&gt;Headaches and nosebleed (these side effects are uncommon but should be reported to your doctor immediately)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Possible Long-Term Complications.&lt;/i&gt; Corticosteroids suppress stress hormones, which are known to produce some serious long-term complications in people who take oral steroids. Researchers have found far fewer concerns with nasal administration or inhaled forms, but there may be certain problems.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Effect on growth. The major concern for children is whether nasal steroids, like other forms of steroids, will adversely affect growth. Studies report either only a temporary and slight (about half an inch) early effect on growth or no effect at all.&lt;/li&gt;
&lt;li&gt;Effect on eyes. Glaucoma is a known side effect of oral steroids. Some ophthalmologists have observed higher pressure in the eye (a sign of glaucoma) in some patients taking nasal steroid sprays. Studies have found no increased risk for cataracts in young people who have taken intranasal steroids. All the conditions resolve after stopping the steroid, although periodic eye examinations are advised.&lt;/li&gt;
&lt;li&gt;Use during pregnancy. Steroids are most likely safe during pregnancy, but pregnant women should discuss all options carefully before taking them.&lt;/li&gt;
&lt;li&gt;Nasal passage injury. Steroid sprays may injure the nasal septum (the bony area that separates the nasal passage) if the spray is directed onto it. This complication is very rare.&lt;/li&gt;
&lt;li&gt;Lower resistance to infection. People with any infectious disease or injury in the nose should not take these drugs until the disease or wound has been treated and cured. People should avoid steroids if they have not been vaccinated or have had chicken pox or measles.&lt;/li&gt;
&lt;li&gt;In some cases, people become insensitive to the effects of corticosteroids and they stop working.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Leukotriene-antagonists are oral drugs that block leukotrienes, powerful immune system factors that are important in causing airway constriction and mucus production in allergy-related asthma. Leukotriene-antagonists include zafirlukast (Accolate), montelukast (Singulair), (Ziflo), and pranlukast (Ultair, Onon). They may also be useful in certain cases of chronic sinusitis, including sinusitis due to polyps, when allergies are the cause, or in some cases when the cause is unknown.
&lt;/p&gt;
&lt;p&gt;Scientists are investigating whether antifungal drugs may help treat chronic sinusitis. One such drug, Amphotericin B (SinuNase), is currently in Phase III trials for patients who have had sinus surgery but are still experiencing recurrent sinusitis. Results from previous clinical trials have been mixed.
&lt;/p&gt;
&lt;p&gt;Patients often have various combinations of allergies, sinusitis, and asthma. Treating each condition is important for improving them all. In addition to decongestants, pain relievers, and expectorants, other remedies are available for people who suffer from &lt;i&gt;nonbacterial&lt;/i&gt; sinusitis during allergy season.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Anti-Inflammatory Drugs. Nasal spray corticosteroids (commonly called steroids) are important for reducing the inflammatory response in the nasal passages and airways. They are important in the treatment of asthma and are now considered to be the most effective measure for preventing allergy attacks. Leukotriene-antagonists are also useful for sinusitis symptoms.&lt;/li&gt;
&lt;li&gt;Antihistamines. Antihistamine tablets relieve sneezing and itching and can prevent nasal congestion before an allergy attack. Many brands are available by prescription and over the counter.&lt;/li&gt;
&lt;li&gt;Immunotherapy. Immunotherapy, commonly referred to as &quot;allergy shots,&quot; may be considered for patients with severe seasonal allergies that do not respond to treatment. Immunotherapy is the only treatment that affects the cause of allergies. In one year-long study using immunotherapy, over half of young patients participating experienced improvement in overall sinusitis symptoms, and nearly all felt better in general. Immunotherapy also may prevent asthma and the development of new allergies in children. Newer immunotherapeutic approaches using specially designed antibodies and vaccines are also showing promise.&lt;/li&gt;
&lt;li&gt;All drug treatments have side effects, some very unpleasant and, in rare cases, serious. Patients may need to try different drugs until they find one that relieves symptoms without producing excessively distressing side effects.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Surgery&lt;/h3&gt;
&lt;p&gt;Surgery is used to unblock the sinuses when drug therapy is not effective or if there are other complications, such as structural abnormalities or fungal sinusitis.
&lt;/p&gt;
&lt;p&gt;The simplest surgical approach is the insertion of a drainage tube into the sinuses followed by an infusion of sterile water to flush them out.
&lt;/p&gt;
&lt;p&gt;In the past few years there has been a major advance in the surgical treatment with a minimally invasive technique called functional endoscopic sinus surgery (FESS). The procedure allows correction of obstructions, including any polyp and ventilation and drainage to aid healing.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Candidates for the Procedure.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;FESS may be a good choice for people with chronic sinusitis associated with structural abnormalities. In one study, the best results were seen in people with polyps (but not those associated with ASA triad, the combination of polyps in the nose, asthma, and sensitivity to aspirin).&lt;/li&gt;
&lt;li&gt;Several studies are finding it to be safe and effective in children with chronic sinusitis or whose sinuses have not developed. It does not have an adverse effect on facial growth.&lt;/li&gt;
&lt;li&gt;Surgery may help patients with HIV who have chronic or recurrent sinusitis.&lt;/li&gt;
&lt;li&gt;It may benefit appropriate candidates who have both sinusitis and asthma. One study suggested that lung function may improve afterward in some patients.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Surgery may not be as effective for patients with the ASA triad, fungus infections, or severe chronic sinusitis, although endoscopy is proving to be beneficial even for these conditions with the use of more powerful instruments.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Procedure.&lt;/i&gt; The surgery generally proceeds as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Adults require only a local anesthetic for the procedure, though a general anesthetic is needed for children.&lt;/li&gt;
&lt;li&gt;Before the procedure, a computed tomography (CT) scan is taken for use by the surgeon in planning the procedure and as a guide to the sinuses during surgery. Some doctors are now using a device called a depth of field image (DOFI) video enhancement screen that displays a holographic 3-D image. It allows the surgeon an excellent view of the sinus cavities and may prove to significantly reduce complications.&lt;/li&gt;
&lt;li&gt;A flexible tube, a miniature camera, and a fiberoptic light source are inserted through a single small opening.&lt;/li&gt;
&lt;li&gt;Instruments are then used to remove diseased bone or tissue and clear obstructions. For instance, shavers are used to gently remove soft tissue. Bone cutters are sometimes employed to open the floor of the frontal sinus and restore drainage (called the modified Lothrop procedure). Lasers are also being investigated to remove bone, coagulate the passageways, or clear obstructions.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Complications.&lt;/i&gt; Serious complications of FESS are very rare, but the following have been reported in a few cases:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cerebrospinal fluid leak is the most common major complication, but it occurs in only 0.2% of cases and is usually easily repaired during surgery.&lt;/li&gt;
&lt;li&gt;Other very rare complications include meningitis, hemorrhage, infection, or vision loss.&lt;/li&gt;
&lt;li&gt;Patients can develop infections afterward that are very difficult to treat. Interesting studies are reporting good to excellent results in these patients by spraying antibiotics into the nasal passages using a nebulizer.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Postsurgical Care.&lt;/i&gt; Postsurgical care involves the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The patient will experience a dull ache around the nose and sinus cavity that can be treated with pain medication.&lt;/li&gt;
&lt;li&gt;Following surgery, the patient should flush the sinuses twice daily with a saline or alkaline solution.&lt;/li&gt;
&lt;li&gt;Antibiotics may be prescribed for several weeks until postnasal drip has stopped, and corticosteroid sprays and antihistamines may be needed.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Success Rates.&lt;/i&gt; It may take several months for the mucous membranes to completely recover, but between 85 - 90% of patients experience good to excellent symptomatic relief after surgery. Children may require a second procedure 2 - 3 weeks after the first surgery to remove crusty matter.
&lt;/p&gt;
&lt;p&gt;A high-pressure water jet (HPWJ) treatment that flushes diseased mucus that remains after FESS surgery is being investigated for those whose symptoms do not clear. One 2000 study found the procedure an effective therapy that may even be safe for children.
&lt;/p&gt;
&lt;p&gt;A new type of surgical procedure threads a small balloon through the sinus passages. As the balloon is gently opened, the sinus passages expand and drainage occurs. Some experts think that this procedure is only appropriate for select patients with sinusitis disease in the maxillary (behind cheek bones), frontal (behind the sides of the forehead), and sphenoid (behind the eyes) sinus regions. It may not work for patients with disease in the ethmoid (between the eyes) sinuses, even though this a common sinusitis location.
&lt;/p&gt;
&lt;p&gt;Endoscopy is now used in most cases of chronic sinusitis, but in severe cases, invasive surgery using conventional scalpel techniques to remove infected areas may be required. This may be the case with acute ethmoid sinusitis in which pus breaks through the sinus and threatens the eye, with very severe frontal sinusitis, with invasive fungal sinusitis, or when cancer is present in the sinuses.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.entnet.org/&quot; target=&quot;_blank&quot;&gt;www.entnet.org&lt;/a&gt; -- American Academy of Otolaryngology - Head and Neck Surgery&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://aaaai.org/&quot; target=&quot;_blank&quot;&gt;www.aaaai.org&lt;/a&gt; --American Academy of Allergy, Asthma, and Immunology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://acaai.org/&quot; target=&quot;_blank&quot;&gt;www.acaai.org&lt;/a&gt; --American College of Allergy, Asthma, and Immunology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niaid.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.niaid.nih.gov&lt;/a&gt; -- National Institute of Allergy and Infectious Disease&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.american-rhinologic.org/&quot; target=&quot;_blank&quot;&gt;www.american-rhinologic.org&lt;/a&gt; -- American Rhinologic Society&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cdc.gov/nip&quot; target=&quot;_blank&quot;&gt;www.cdc.gov/nip&lt;/a&gt; -- National Immunization Program&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Brown CL, Bolger WE. Safety and feasibility of balloon catheter dilation of paranasal sinus ostia: a preliminary investigation. &lt;em&gt;Ann Otol Rhinol Laryngol&lt;/em&gt;. 2006 Apr;115(4):293-9.
&lt;/p&gt;
&lt;p&gt;Clay KD, Hanson JS, Pope SD, Rissmiller RW, Purdum PP 3rd, Banks PM. Brief communication: severe hepatotoxicity of telithromycin: three case reports and literature review. &lt;em&gt;Ann Intern Med&lt;/em&gt;. 2006 Mar 21;144(6):415-20.
&lt;/p&gt;
&lt;p&gt;Ebbens FA, Scadding GK, Badia L, Hellings PW, Jorissen M, Mullol J, et al. Amphotericin B nasal lavages: not a solution for patients with chronic rhinosinusitis. &lt;em&gt;J Allergy Clin Immunol&lt;/em&gt;. 2006 Nov;118(5):1149-56.
&lt;/p&gt;
&lt;p&gt;Sharp HF, Denman D, Puumala S, Leopold DA. Treatment of acute and chronic rhinosinusitis in the United States, 1999-2002. &lt;em&gt;Arch Otolaryngol Head Neck Surg&lt;/em&gt;. 2007 March;133(3):260-265.
&lt;/p&gt;
&lt;p&gt;Weschta M, Rimek D, Formanek M, Podbielski A, Riechelmann H. Effect of nasal antifungal therapy on nasal cell activation markers in chronic rhinosinusitis. &lt;em&gt;Arch Otolaryngol Head Neck Surg&lt;/em&gt;. 2006 Jul;132(7):743-7.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								3/23/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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