Healthy happy you.
Although it seems like a national holiday, Ski Week is really only experienced regionally and by school district. The week following President's Day, many schools have off so folks can go to the slopes. It is really big where I live now, but I never heard of it as a kid (maybe this is why I didn't start skiing until my late 20's). Now I want to know about you - Are you going to enjoy the snow Read more
Hey Guys! We've all had an embarrassing moment working out now and again. After all, half the stuff we're trying is totally new to us. Imagine all the embarrassing moments that happen in yoga or what about while playing sports? So share them in Fit's Embarrassing Fitness Moments Suite! That way we can all stop feeling totally embarrassed and realize that things happen when you're working out. Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! If you're anything like me, Zumba has always held a certain allure, but the very idea of dancing in front of a roomful of people sounds about as appealing as doing my taxes or making a spur-of-the-moment appointment at the DMV. I'm not just painfully shy about busting a move but hopelessly uncoordinated in the Read more
We are pumped to share one of our fave stories from Self here on FitSugar! Workout-related humiliation is common: After all, you're doing things that require coordination and bum-in-the-air positions in a room full of strangers clad in sweaty spandex. Not only does this scenario lead to the obvious physical mishaps (falling in Zumba class, passing gas during downward dog, naked encounters in the Read more
