<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
 <atom:link href="http://www.fitsugar.com/tag/sexually/rss" rel="self" type="application/rss+xml" />
<item>
 <title>STIs Explained:  Trichomoniasis</title>
 <link>http://www.fitsugar.com/228938</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/228938&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Since things are heating up everywhere these days, I thought it might be the time to tell you to cool down a little bit and play smart.  Yep, it is time to fill you in on a fairly common &lt;a href=&quot;http://fitsugar.com/tag/STIs&quot; &gt;STI &lt;/a&gt; (sexually transmitted infection - it not a disease since it is curable), Trichomoniasis.  Tricky to say maybe, but not tricky to prevent!  &lt;/p&gt;
&lt;p&gt;STIs are considered 100% preventable if you abstain from sex, but let&#039;s be reasonable here, that seems pretty unlikely.  However you and your partner can both &lt;b&gt;get tested for STIs before&lt;/b&gt; you have sex, so you both know you are in the clear.&lt;/p&gt;
&lt;p&gt;Since &lt;a href=&quot;http://www.epigee.org/health/trich_treatment.html&quot; target=&quot;_blank&quot;&gt;trichomoniasis&lt;/a&gt;, also known as trich, is transmitted through genital contact, using &lt;a href=&quot;/192511&quot; &gt;latex or polyurethane condoms&lt;/a&gt; can greatly reduce your risk in contracting the infection.  On the other hand, being in a mutually monogamous relationship is an awesome way to keep yourself safe.&lt;/p&gt;
&lt;p&gt;While this may not be a pretty subject, it is good to know what is out there so you can make good decisions and hopefully avoid having to deal with the organ and tissue damage trich can cause. In women, if left  untreated trich can cause the fallopian tubes to become inflamed and can also potentially damage your cervix.   If your man needs some convincing to get tested tell him that in men, prolonged infection of trich can potentially damage the bladder as well as the prostate.   Hopefully that caught your attention!&lt;/p&gt;
&lt;p&gt;So for more details about &lt;a href=&quot;http://www.pamf.org/teen/sex/std/std/trichomonas.html&quot; target=&quot;_blank&quot;&gt;trichomoniasis&lt;/a&gt;, then read more&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;table border =&quot;1&quot;&gt;
&lt;tr bgcolor=pink&gt;
&lt;th&gt;STI&lt;/th&gt;
&lt;th&gt;Symptoms&lt;/th&gt;
&lt;th&gt;How do you test for it?&lt;/th&gt;
&lt;th&gt;Treatment&lt;/th&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.pamf.org/teen/sex/std/std/trichomonas.html&quot; target=&quot;_blank&quot;&gt;Trichomoniasis&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;
&lt;ul&gt;
&lt;li&gt;Can be asymptomatic&lt;/li&gt;
&lt;li&gt;yellow-green vaginal discharge&lt;/li&gt;
&lt;li&gt;Vaginal odor&lt;/li&gt;
&lt;li&gt;Discomfort during intercourse&lt;/li&gt;
&lt;li&gt;Painful urination or ejaculation&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;
&lt;td&gt;Samples of vaginal discharge or secretions from the penis are examined under a microscope - these protozoan can be seen swimming (eww).&lt;/td&gt;
&lt;td&gt;This parasitic infection can be cured with the prescription drug, metronidazole (a pill you take orally)&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;a href=&quot;http://creative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/228938#comment</comments>
 <category domain="http://www.teamsugar.com/tag/disease">disease</category>
 <category domain="http://www.teamsugar.com/tag/infection">infection</category>
 <category domain="http://www.teamsugar.com/tag/STDs">STDs</category>
 <category domain="http://www.teamsugar.com/tag/Trichomonas">Trichomonas</category>
 <category domain="http://www.teamsugar.com/tag/STIs">STIs</category>
 <category domain="http://www.teamsugar.com/tag/sexually">sexually</category>
 <category domain="http://www.teamsugar.com/tag/transmitted">transmitted</category>
 <category domain="http://www.teamsugar.com/tag/trich">trich</category>
 <pubDate>Fri, 10 Aug 2007 14:30:30 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/228938</guid>
</item>
<item>
 <title>STIs Explained:  Syphilis</title>
 <link>http://www.fitsugar.com/228884</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/228884&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Since Spring has arrived and romance is in the air, let&#039;s talk more about STIs. &lt;/p&gt;
&lt;p&gt;STI stands for &quot;sexually transmitted infection.&quot;  The reason this term is used instead of STDs (sexually transmitted disease) is because the word &quot;infection&quot; is more accurate since many of these are actually curable (except for Genital Herpes, Genital Warts, and HIV).  Also, the word &quot;infection&quot; carries less of a negative social stigma than the word &quot;disease.&quot;&lt;/p&gt;
&lt;p&gt;STIs like Syphilis, &lt;a href=&quot;/228501&quot; &gt;Chlamydia&lt;/a&gt;, &lt;a href=&quot;/228850&quot; &gt;Gonorrhea&lt;/a&gt;, &lt;a href=&quot;/228858&quot; &gt;Genital Herpes&lt;/a&gt;, and &lt;a href=&quot;/230028&quot; &gt;Genital Warts&lt;/a&gt; are 100% avoidable, so your best bet is to abstain from vaginal, anal, or oral sex altogether.  Since that&#039;s not much fun (and not going to happen), it&#039;s a good idea for you and your partner to &lt;b&gt;get tested for all STIs before&lt;/b&gt; you have sex.&lt;/p&gt;
&lt;p&gt;Using &lt;a href=&quot;/192511&quot; &gt;latex or polyurethane condoms&lt;/a&gt; is also a great idea, but not completely effective.  Being in a mutually monogamous relationship with someone you know is uninfected will keep you safe and STI-free.&lt;/p&gt;
&lt;p&gt;Make sure to see your gynecologist annually to get tested, because early detection of syphilis (in the first stage) can help prevent permanent organ damage to the heart, eyes, brain, nervous system, bones and joints.&lt;/p&gt;
&lt;p&gt;Want to know about &lt;a href=&quot;http://www.healthscout.com/ency/68/720/main.html#DiagnosisofSyphilis&quot; target=&quot;_blank&quot;&gt;Syphilis&lt;/a&gt;?  Then read more&lt;br /&gt;
&lt;br&gt;&lt;/p&gt;
&lt;table border =&quot;1&quot;&gt;
&lt;tr bgcolor=pink&gt;
&lt;th&gt;STI&lt;/th&gt;
&lt;th&gt;Symptoms&lt;/th&gt;
&lt;th&gt;How do you test for it?&lt;/th&gt;
&lt;th&gt;Treatment&lt;/th&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.pamf.org/teen/sex/std/std/syphilis.html&quot; target=&quot;_blank&quot;&gt;Syphilis&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;
&lt;ul&gt;
&lt;li&gt;Stage 1:  One or more painless reddish-brown sores (called chancres) appear on or near the genitals.  Sores can also appear on the lips, mouth and fingertips.&lt;/li&gt;
&lt;li&gt;Stage 2:  A skin rash develops anywhere on the body. Flu-like symptoms such as mild fever, fatigue and sore-throat appear.&lt;/li&gt;
&lt;li&gt;Stage 3:  Late stage symptoms include brain damage, mental illness, blindness, organ damage, heart disease and death.&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;
&lt;td&gt;There are 3 ways to test:
&lt;ul&gt;
&lt;li&gt;a doctor&#039;s recognition of its symptoms&lt;/li&gt;
&lt;li&gt; microscopic identification of syphilis bacteria&lt;/li&gt;
&lt;li&gt;and blood tests&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;
&lt;td&gt;Since syphilis is a bacterial infection, a single injection of Penicillin or other antibiotic will cure a person who has had syphilis for less than 1 year.&lt;/p&gt;
&lt;p&gt;Additional doses are needed for someone who&#039;s had it longer.&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;a href=&quot;http://creative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/228884#comment</comments>
 <category domain="http://www.teamsugar.com/tag/disease">disease</category>
 <category domain="http://www.teamsugar.com/tag/infection">infection</category>
 <category domain="http://www.teamsugar.com/tag/syphilis">syphilis</category>
 <category domain="http://www.teamsugar.com/tag/STDs">STDs</category>
 <category domain="http://www.teamsugar.com/tag/STIs">STIs</category>
 <category domain="http://www.teamsugar.com/tag/sexually">sexually</category>
 <category domain="http://www.teamsugar.com/tag/transmitted">transmitted</category>
 <pubDate>Tue, 15 May 2007 17:15:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/228884</guid>
</item>
<item>
 <title>STIs Explained:  Gonorrhea</title>
 <link>http://www.fitsugar.com/228850</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/228850&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Warm weather has arrived and since Spring Fever is in the air, I thought I&#039;d take the time to talk about Sexually Transmitted Infections (STIs).  Fun stuff, I know.&lt;/p&gt;
&lt;p&gt;STI stands for &quot;sexually transmitted infection.&quot;  The reason this term is used instead of STDs (sexually transmitted disease) is because the word &quot;infection&quot; is more accurate since many of these are actually curable (except for Genital Herpes, Genital Warts, and HIV).  Also, the word &quot;infection&quot; carries less of a negative social stigma than the word &quot;disease.&quot;&lt;/p&gt;
&lt;p&gt;STIs like Gonorrhea and &lt;a href=&quot;/228501&quot; &gt;Chlamydia&lt;/a&gt; are 100% avoidable.  Abstaining from sex altogether is the surest way to keep yourself STI-free, but since that&#039;s not realistic, definitely have you and your partner &lt;b&gt;get tested before&lt;/b&gt; you have sex. &lt;/p&gt;
&lt;p&gt;Gonorrhea is spread through contact with the penis, vagina, mouth, or anus, so being in a mutually monogamous relationship with someone you know is uninfected is also a great way to keep yourself safe.  When &lt;a href=&quot;/192511&quot; &gt;latex or polyurethane condoms&lt;/a&gt; are used consistently and correctly, that can also reduce the risk of transmitting gonorrhea.&lt;/p&gt;
&lt;p&gt;Make sure to see your gynecologist annually to get tested, because if left untreated, gonorrhea can cause pelvic inflammatory disease (PID) or arthritis.&lt;/p&gt;
&lt;p&gt;Want to know about &lt;a href=&quot;http://www.pamf.org/teen/sex/std/std/gonorrhea.html&quot; target=&quot;_blank&quot;&gt;Gonorrhea&lt;/a&gt;?  Then read more&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;table border =&quot;1&quot;&gt;
&lt;tr bgcolor=pink&gt;
&lt;th&gt;STI&lt;/th&gt;
&lt;th&gt;Symptoms&lt;/th&gt;
&lt;th&gt;How do you test for it?&lt;/th&gt;
&lt;th&gt;Treatment&lt;/th&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;&lt;a href=&quot;http://www.pamf.org/teen/sex/std/std/gonorrhea.html&quot; target=&quot;_blank&quot;&gt;Gonorrhea&lt;/a&gt; (The #2 STI in the U.S.)&lt;/td&gt;
&lt;td&gt;
&lt;ul&gt;
&lt;li&gt;Frequently asymptomatic (no symptoms)&lt;/li&gt;
&lt;li&gt;Discharge from vagina, penis, or rectum&lt;/li&gt;
&lt;li&gt;Burning or itching during urination&lt;/li&gt;
&lt;li&gt;Sore throat&lt;/li&gt;
&lt;/ul&gt;
&lt;/td&gt;
&lt;td&gt;Samples of the infected fluid or urine must be taken&lt;/td&gt;
&lt;td&gt;Since gonorrhea is a bacterial infection, several antibiotics can successfully cure it. However, drug-resistant strains of gonorrhea are increasing in many areas of the world, including the United States.&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;a href=&quot;http://creative.gettyimages.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/228850#comment</comments>
 <category domain="http://www.teamsugar.com/tag/disease">disease</category>
 <category domain="http://www.teamsugar.com/tag/infection">infection</category>
 <category domain="http://www.teamsugar.com/tag/STDs">STDs</category>
 <category domain="http://www.teamsugar.com/tag/Gonorrhea">Gonorrhea</category>
 <category domain="http://www.teamsugar.com/tag/STIs">STIs</category>
 <category domain="http://www.teamsugar.com/tag/sexually">sexually</category>
 <category domain="http://www.teamsugar.com/tag/transmitted">transmitted</category>
 <pubDate>Tue, 01 May 2007 17:15:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/228850</guid>
</item>
<item>
 <title>Another Plastic Health Risk - Erectile Dysfunction</title>
 <link>http://www.fitsugar.com/6262319</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/6262319&quot;&gt;&lt;img  width=160 height=131  src=&#039;http://media.onsugar.com/files/ed3/192/1922729/47_2009/45f0ab0e09b5ead3_man-and-plastic.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;While there have been previous studies, linking bisphenol A (BPA), found in hard plastics, to &lt;a href=&quot;http://www.fitsugar.com/1556140&quot; &gt;health problems&lt;/a&gt;, including precancerous tumors, prostate cancer, and brain damage, a new study, conducted in China, substantiates its claims with results in humans. In one of the first studies of its kind to be conducted on humans, researchers are finding that much of what they&#039;ve previously seen in animal studies holds true - men exposed to significant amounts of BPA are at &lt;a href=&quot;http://www.cnn.com/2009/HEALTH/11/11/bpa.erectile.dysfunction/index.html&quot; target=&quot;_blank&quot;&gt;greater risk of sexual health problems&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;The study compared the levels of sexual dysfunction in two groups of male factory workers - one group, which was exposed to high levels of BPA, while the other was not. The overall findings of the research reveal that when BPA enters the body, it may mimic estrogen, and block male sex hormones from functioning. In the males who were exposed to high levels of BPA, researchers observed that the risk of erectile dysfunction was four times that of a man not exposed to the chemicals.&lt;/p&gt;
&lt;p&gt;According Dr. Rebecca Sokol, the director of the andrology program at the University of Southern California&#039;s Keck School of Medicine, and specialist in the effects of toxins on the reproductive system, these are some &quot;compelling results.&quot; She notes that, &quot;It&#039;s not cause and effect, but when you have the kind of ambient air quality assessment that they made, it comes pretty close to cause and effect.&quot; &lt;/p&gt;
&lt;p&gt;To learn more about the study &lt;a href=&quot;/6262319#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep reading&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/6262319#comment</comments>
 <category domain="http://www.teamsugar.com/tag/News">News</category>
 <category domain="http://www.teamsugar.com/tag/plastic">plastic</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/sexual health">sexual health</category>
 <category domain="http://www.teamsugar.com/tag/BPA">BPA</category>
 <category domain="http://www.teamsugar.com/tag/erectile dysfunction">erectile dysfunction</category>
 <pubDate>Tue, 17 Nov 2009 18:13:34 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/6262319</guid>
</item>
<item>
 <title>Allergy Medicine&#039;s Sexual Side Effects</title>
 <link>http://www.fitsugar.com/206734</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/206734&quot;&gt;&lt;img  width=78 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/15_2007/Picture 1_4.large.png&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Since &lt;a href=&quot;/195750&quot; &gt;seasonal allergies&lt;/a&gt; are upon us, many of you may be reaching for allergy pills to get rid of your stuffy or &lt;a href=&quot;/100363&quot; &gt;runny nose&lt;/a&gt;.  These meds do an excellent job of drying up your runny nose, but that&#039;s not the only thing getting dried out.  Doctors tend to leave out this little tidbit of information:  Allergy medicine causes vaginal dryness.  It&#039;s true and the truth truly hurts. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt; &lt;/p&gt;
&lt;p&gt;If you suffer from this problem, you should know allergy medicines containing &lt;a href=&quot;/184218&quot; &gt;decongestants&lt;/a&gt; are the ones to avoid.  The &quot;D&quot; in &lt;a href=&quot;/79133&quot; &gt;Claritin D&lt;/a&gt; and Allegra D stands for decongestant, but you can buy them &quot;D&quot; free, which will help your dryness situation greatly.&lt;/p&gt;
&lt;p&gt;You might also find that other allergy pills dry up your lady business as well such as Sudafed, &lt;a href=&quot;http://www.zyrtec.com/index.asp?pg=sideeffects&quot; target=&quot;_blank&quot;&gt;Zyrtec&lt;/a&gt; and Benadryl, so you may want to switch to a nasal spray like &lt;a href=&quot;http://www.flonase.com/about/&quot; target=&quot;_blank&quot;&gt;Flonase&lt;/a&gt; to deal with just your allergy symptoms.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt;  If you can&#039;t live without the allergy medicine you&#039;re taking, I completely understand, but you don&#039;t have to deal with annoying dryness either.  Pick yourself up some lubricant such as &lt;a href=&quot;http://www.astroglide.com/&quot; target=&quot;_blank&quot;&gt;Astroglide&lt;/a&gt; or &lt;a href=&quot;http://www.ky.com/index_us.jsp&quot; target=&quot;_blank&quot;&gt;KY personal lubricant&lt;/a&gt; and it will make a world of difference in the bedroom.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/206734#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Allergies">Allergies</category>
 <category domain="http://www.teamsugar.com/tag/Decongestants">Decongestants</category>
 <category domain="http://www.teamsugar.com/tag/allergy medicine">allergy medicine</category>
 <category domain="http://www.teamsugar.com/tag/vaginal dryness">vaginal dryness</category>
 <category domain="http://www.teamsugar.com/tag/personal lubricant">personal lubricant</category>
 <category domain="http://www.teamsugar.com/tag/sexual side effect">sexual side effect</category>
 <pubDate>Fri, 13 Apr 2007 11:45:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/206734</guid>
</item>
<item>
 <title>Sexual problems overview</title>
 <link>http://www.fitsugar.com/1925002</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1925002&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Information&quot; &gt;Information&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_topics&quot;&gt;&lt;health_topic_related&gt;&lt;/health_topic_related&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Illustrations&lt;/h3&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1927377&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1927377&quot; &gt;Causes of painful intercourse&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1929198&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1929198&quot; &gt;Male and female reproductive systems&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_tags&quot;&gt;&lt;health_topic_tags&gt;&lt;/health_topic_tags&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;other_tools&quot;&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;Sexual problems are defined as difficulty during any stage of the sexual act (which includes desire, arousal, orgasm, and resolution) that prevents the individual or couple from enjoying sexual activity.&lt;/p&gt;
&lt;h3 id=&quot;Information&quot;&gt;Information&lt;/h3&gt;
&lt;p&gt;Sexual difficulties may begin early in a person&#039;s life, or they may develop after an individual has previously experienced enjoyable and satisfying sex. A problem may develop gradually over time, or may occur suddenly as a total or partial inability to participate in one or more stages of the sexual act. The causes of sexual difficulties can be physical, psychological, or both.&lt;/p&gt;
&lt;p&gt;Emotional factors affecting sex include both interpersonal problems and psychological problems within the individual. Interpersonal problems include marital or relationship problems, or lack of trust and open communication between partners. Personal psychological problems include &lt;a href=&quot;/1926060&quot; &gt;depression&lt;/a&gt;, sexual fears or guilt, or past sexual trauma.&lt;/p&gt;
&lt;p&gt;Physical factors contributing to sexual problems include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Drugs, such as alcohol, nicotine, narcotics, stimulants, antihypertensives (medicines that lower blood pressure), antihistamines, and some psychotherapeutic (drugs that treat psychological problems such as depression) drugs&lt;/li&gt;
&lt;li&gt;Injuries to the back&lt;/li&gt;
&lt;li&gt;An enlarged prostate gland&lt;/li&gt;
&lt;li&gt;Problems with blood supply&lt;/li&gt;
&lt;li&gt;Nerve damage (as in spinal cord injuries)&lt;/li&gt;
&lt;li&gt;Disease (&lt;a href=&quot;/1916202&quot; &gt;diabetic neuropathy&lt;/a&gt;, &lt;a href=&quot;/1916242&quot; &gt;multiple sclerosis&lt;/a&gt;, tumors, and, rarely, &lt;a href=&quot;/1916171&quot; &gt;tertiary syphilis&lt;/a&gt;)&lt;/li&gt;
&lt;li&gt;Failure of various organs (such as the heart and lungs)&lt;/li&gt;
&lt;li&gt;
&lt;a href=&quot;/1925358&quot; &gt;Endocrine&lt;/a&gt; disorders (thyroid, pituitary, or adrenal gland problems)&lt;/li&gt;
&lt;li&gt;Hormonal deficiencies (low testosterone, estrogen, or androgens)&lt;/li&gt;
&lt;li&gt;Some birth defects&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Sexual dysfunction disorders are generally classified into 4 categories: sexual desire disorders, sexual arousal disorders, orgasm disorders, and sexual pain disorders.&lt;/p&gt;
&lt;p&gt;Sexual desire disorders (decreased libido) may be caused by a decrease in the normal production of estrogen (in women) or testosterone (in both men and women). Other causes may be aging, fatigue, pregnancy, and medications -- the SSRI anti-depressants which include fluoxetine (Prozac), sertraline (Zoloft), and paroxetine (Paxil) are well known for reducing desire in both men and women. Psychiatric conditions, such as depression and &lt;a href=&quot;/1926058&quot; &gt;anxiety&lt;/a&gt;, can also cause decreased libido.&lt;/p&gt;
&lt;p&gt;Sexual arousal disorders were previously known as &lt;a href=&quot;/1925999&quot; &gt;frigidity&lt;/a&gt; in women and &lt;a href=&quot;/1926012&quot; &gt;impotence&lt;/a&gt; in men. These have now been replaced with less judgmental terms. Impotence is now known as erectile dysfunction, and frigidity is now described as any of several specific problems with desire, arousal, or anxiety.&lt;/p&gt;
&lt;p&gt;For both men and women, these conditions may appear as an aversion to, and avoidance of, sexual contact with a partner. In men, there may be partial or complete failure to attain or maintain an erection, or a lack of sexual excitement and pleasure in sexual activity.&lt;/p&gt;
&lt;p&gt;There may be medical causes for these disorders, such as decreased blood flow or lack of vaginal lubrication. Chronic disease may also contribute to these difficulties, as well as the nature of the relationship between partners. As the success of Viagra attests, many erectile disorders in men may be primarily physical, not psychological conditions.&lt;/p&gt;
&lt;p&gt;Orgasm disorders are a persistent delay or absence of orgasm following a normal sexual excitement phase. The disorder occurs in both women and men. Again, the SSRI antidepressants are frequent culprits -- these may delay the achievement of orgasm or eliminate it entirely.&lt;/p&gt;
&lt;p&gt;Sexual pain disorders affect women almost exclusively, and are known as &lt;a href=&quot;/1926005&quot; &gt;dyspareunia&lt;/a&gt; (painful intercourse) and &lt;a href=&quot;/1924782&quot; &gt;vaginismus&lt;/a&gt; (an involuntary spasm of the muscles of the vaginal wall, which interferes with intercourse). Dyspareunia may be caused by insufficient lubrication (vaginal dryness) in women.&lt;/p&gt;
&lt;p&gt;Poor lubrication may result from insufficient excitement and stimulation, or from hormonal changes caused by menopause, pregnancy, or breast-feeding. Irritation from contraceptive creams and foams may also cause dryness, as can fear and anxiety about sex.&lt;/p&gt;
&lt;p&gt;It is unclear exactly what causes vaginismus, but it is thought that past sexual trauma such as &lt;a href=&quot;/1925006&quot; &gt;rape&lt;/a&gt; or abuse may play a role. Another female sexual pain disorder is called vulvodynia or vulvar vestibulitis. In this condition, women experience burning pain during sex which may be related to problems with the skin in the vulvar and vaginal areas. The cause is unknown.&lt;/p&gt;
&lt;p&gt;Sexual dysfunctions are more common in the early adult years, with the majority of people seeking care for such conditions during their late 20s through 30s. The incidence increases again in the geriatric population, typically with gradual onset of symptoms that are associated most commonly with medical causes of sexual dysfunction.&lt;/p&gt;
&lt;p&gt;Sexual dysfunction is more common in people who abuse alcohol and drugs. It is also more likely in people suffering from &lt;a href=&quot;/1916707&quot; &gt;diabetes&lt;/a&gt; and degenerative neurological disorders. Ongoing psychological problems, difficulty maintaining relationships, or chronic disharmony with the current sexual partner may also interfere with sexual function.&lt;/p&gt;
&lt;p&gt;PREVENTION&lt;/p&gt;
&lt;p&gt;Open, informative, and accurate communication regarding sexual issues and body image between parents and their children may prevent children from developing anxiety or guilt about sex, and may help them develop healthy sexual relationships.&lt;/p&gt;
&lt;p&gt;Review all medications, both prescription and over-the-counter, for possible side effects that relate to sexual dysfunction. Avoiding drug and alcohol abuse will also help prevent sexual dysfunction.&lt;/p&gt;
&lt;p&gt;Couples who are open and honest about their sexual preferences and feelings are more likely to avoid some sexual dysfunction. One partner should, ideally, be able to communicate desires and preferences to the other partner.&lt;/p&gt;
&lt;p&gt;People who are victims of sexual trauma, such as sexual abuse or rape at any age, are urged to seek psychiatric advice. Individual counseling with an expert in trauma may prove beneficial in allowing sexual abuse victims to overcome sexual difficulties and enjoy voluntary sexual experiences with a chosen partner.&lt;/p&gt;
&lt;p&gt;SYMPTOMS&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Men or women:
&lt;ul&gt;
&lt;li&gt;Lack of interest in sex (loss of libido)&lt;/li&gt;
&lt;li&gt;Inability to feel aroused&lt;/li&gt;
&lt;li&gt;Pain with intercourse (much less common in men than women)&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;Men :
&lt;ul&gt;
&lt;li&gt;Inability to attain an erection&lt;/li&gt;
&lt;li&gt;Inability to maintain an erection adequately for intercourse&lt;/li&gt;
&lt;li&gt;Delay or absence of ejaculation, despite adequate stimulation&lt;/li&gt;
&lt;li&gt;Inability to control timing of ejaculation&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;Women:
&lt;ul&gt;
&lt;li&gt;Inability to relax vaginal muscles enough to allow intercourse&lt;/li&gt;
&lt;li&gt;Inadequate vaginal lubrication before and during intercourse&lt;/li&gt;
&lt;li&gt;Inability to attain orgasm&lt;/li&gt;
&lt;li&gt;Burning pain on the vulva or in the vagina with contact to those areas&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;CALL YOUR HEALTH CARE PROVIDER IF...&lt;/p&gt;
&lt;p&gt;Call for an appointment with your health care provider if sexual problems persist and are a concern.&lt;/p&gt;
&lt;p&gt;SIGNS AND TESTS&lt;/p&gt;
&lt;p&gt;Specific physical findings and testing procedures depend on the form of sexual dysfunction being investigated. In any case, a complete history and physical examination should be done to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Identify predisposing illness or conditions&lt;/li&gt;
&lt;li&gt;Highlight possible fears, anxieties, or guilt specific to sexual behaviors or performance&lt;/li&gt;
&lt;li&gt;Uncover any history of prior sexual trauma&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A physical examination of both the partners should include the whole body and not be limited to the reproductive system.&lt;/p&gt;
&lt;p&gt;TREATMENT&lt;/p&gt;
&lt;p&gt;Treatment depends on the cause of the sexual dysfunction. Medical causes that are reversible or treatable are usually managed medically or surgically. Physical therapy and mechanical aides may prove helpful for some people experiencing sexual dysfunction due to physical illnesses, conditions, or disabilities.&lt;/p&gt;
&lt;p&gt;For men who have difficulty attaining an erection, the medication sildenafil (Viagra), which increases blood flow to the penis, may be very helpful, though it must be taken 1 to 4 hours prior to intercourse.&lt;/p&gt;
&lt;p&gt;Men who take nitrates for coronary heart disease should not take sildenafil. Mechanical aids and penile implants are also an option for men who cannot attain an erection and find sildenafil isn&#039;t helpful.&lt;/p&gt;
&lt;p&gt;Women with vaginal dryness may be helped with lubricating gels, hormone creams, and -- in cases of premenopausal or menopausal women -- with hormone replacement therapy. In some cases, women with androgen deficiency can be helped by taking testosterone.&lt;/p&gt;
&lt;p&gt;Vulvodynia can be treated with testosterone cream, with use of biofeedback and with low doses of some antidepressants which also treat nerve pain. Surgery has not been successful.&lt;/p&gt;
&lt;p&gt;Behavioral treatments involve many different techniques to treat problems associated with orgasm and sexual arousal disorders. Self-stimulation and the Masters and Johnson treatment strategies are among the many behavioral therapies used.&lt;/p&gt;
&lt;p&gt;Simple, open, accurate, and supportive education about sex and sexual behaviors or responses may be all that is required in many cases. Some couples may benefit from joint counseling to address interpersonal issues and communication styles. Psychotherapy may be required to address anxieties, fears, inhibitions, or poor body image.&lt;/p&gt;
&lt;p&gt;PROGNOSIS AND OUTCOME&lt;/p&gt;
&lt;p&gt;The prognosis (probable outcome) depends on the form of sexual dysfunction. In general, the probable outcome is good for physical dysfunctions resulting from treatable or reversible conditions. It should be noted, however, that many organic causes do not respond to medical or surgical treatments.&lt;/p&gt;
&lt;p&gt;In functional sexual problems resulting from either relationship problems or psychological factors, the prognosis may be good for temporary or mild dysfunction associated with temporary stress or lack of accurate information. However, those cases associated with chronically-poor relationships or deep-seated psychiatric problems typically do not have positive outcomes.&lt;/p&gt;
&lt;p&gt;COMPLICATIONS&lt;/p&gt;
&lt;p&gt;Some forms of sexual dysfunction may cause infertility.&lt;/p&gt;
&lt;p&gt;Persistent sexual dysfunction may cause depression in some individuals. The importance of the disorder to the individual (and couple, when applicable) needs to be determined. Sexual dysfunction that is not addressed adequately may lead to conflicts or potential breakups.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 7/25/2006&lt;br&gt;&lt;br /&gt;
				Reviewed By: Paul Ballas, D.O., Department of Psychiatry, Thomas Jefferson University Hospital, Philadelphia, PA. Review provided by VeriMed Healthcare Network.&lt;br&gt;
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 <pubDate>Thu, 04 Sep 2008 18:49:51 -0700</pubDate>
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<item>
 <title>Inhibited sexual desire</title>
 <link>http://www.fitsugar.com/1925003</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1925003&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes,-incidence,-and-risk-factors&quot; &gt;Causes, incidence, and risk factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Symptoms&quot; &gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs-and-tests&quot; &gt;Signs and tests&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment&quot; &gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Expectations-(prognosis)&quot; &gt;Expectations (prognosis)&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Complications&quot; &gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Prevention&quot; &gt;Prevention&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
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&lt;h3&gt;Illustrations&lt;/h3&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1927393&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1927393&quot; &gt;Causes of sexual dysfunction&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;Inhibited sexual desire (ISD) refers to a low level of sexual interest. A person with ISD will not start or respond to their partner&#039;s desire for sexual activity.&lt;/p&gt;
&lt;p&gt;ISD can be primary (in which the person has never felt much sexual desire or interest), or secondary (in which the person used to feel sexual desire, but no longer does).&lt;/p&gt;
&lt;p&gt;ISD can also relate to the partner (the person with ISD is interested in other people, but not his or her partner), or it can be general ( the person with ISD isn&#039;t sexually interested in anyone). In the extreme form of sexual aversion, the person not only lacks sexual desire, but may find sex repulsive.&lt;/p&gt;
&lt;p&gt;Sometimes, the sexual desire is not inhibited. The two partners have different sexual interest levels, even though both of their interest levels are within the normal range.&lt;/p&gt;
&lt;p&gt;Someone can claim that his or her partner has ISD, when in fact they have overactive sexual desire and are very demanding sexually.&lt;/p&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;         Sexual aversion; Sexual apathy; Hypoactive sexual desire&lt;br /&gt;
&lt;h3 id=&quot;Causes,-incidence,-and-risk-factors&quot;&gt;Causes, incidence, and risk factors&lt;/h3&gt;
&lt;p&gt;ISD is a very common sexual disorder. Often it occurs when one partner does not feel intimate or close to the other.&lt;/p&gt;
&lt;p&gt;Communication problems, lack of affection, power struggles and conflicts, and not having enough time alone together are common factors. ISD also can occur in people who&#039;ve had a very strict upbringing concerning sex, negative attitudes toward sex, or traumatic sexual experiences (such as &lt;a href=&quot;/1925006&quot; &gt;rape&lt;/a&gt;, incest, or sexual abuse).&lt;/p&gt;
&lt;p&gt;Illnesses and some medications can also contribute to ISD, especially when they cause &lt;a href=&quot;/1925938&quot; &gt;fatigue&lt;/a&gt;, pain, or general feelings of &lt;a href=&quot;/1925939&quot; &gt;malaise&lt;/a&gt;. A lack of certain hormones can sometimes be involved. Psychological conditions such as &lt;a href=&quot;/1926060&quot; &gt;depression&lt;/a&gt; and excess &lt;a href=&quot;/1926058&quot; &gt;stress&lt;/a&gt; can dampen sexual interest.&lt;/p&gt;
&lt;p&gt;Commonly overlooked factors include &lt;a href=&quot;/1926057&quot; &gt;insomnia&lt;/a&gt; or lack of sleep, which lead to fatigue. ISD can also be associated with other sexual problems, and sometimes can be caused by them. For example, the woman who is unable to have an orgasm or has &lt;a href=&quot;/1926005&quot; &gt;pain with intercourse&lt;/a&gt;, or the man who has erection problems (&lt;a href=&quot;/1926012&quot; &gt;impotence&lt;/a&gt;) or &lt;a href=&quot;/1925005&quot; &gt;retarded ejaculation&lt;/a&gt; can lose interest in sex because they associate it with failure or it does not feel good.&lt;/p&gt;
&lt;p&gt;People who were victims of childhood sexual abuse or rape, and those whose marriages lack emotional intimacy are especially at risk for ISD.&lt;/p&gt;
&lt;h3 id=&quot;Symptoms&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;The primary symptom is lack of sexual interest.&lt;/p&gt;
&lt;h3 id=&quot;Signs-and-tests&quot;&gt;Signs and tests&lt;/h3&gt;
&lt;p&gt;Most of the time, a medical exam and lab tests will not show a physical cause.&lt;/p&gt;
&lt;p&gt;However, &lt;a href=&quot;/1926535&quot; &gt;testosterone&lt;/a&gt; is the hormone that creates sexual desire in both men and women. Testosterone levels may be checked, especially in men who have ISD. Blood for such tests should be drawn before 10:00 a.m., when male &lt;a href=&quot;/1926278&quot; &gt;hormone levels&lt;/a&gt; are at their highest.&lt;/p&gt;
&lt;p&gt;Interviews with a sex therapy specialist are more likely to reveal possible causes.&lt;/p&gt;
&lt;h3 id=&quot;Treatment&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;Treatment must be targeted to the factors that may be lowering sexual interest. Often, there may be several such factors.&lt;/p&gt;
&lt;p&gt;Some couples will need relationship or marital therapy before focusing on enhancing sexual activity. Some couples will need to be taught how to resolve conflicts and work through differences in nonsexual areas.&lt;/p&gt;
&lt;p&gt;Communication training helps couples learn how to talk to one another, show empathy, resolve differences with sensitivity and respect for each other&#039;s feelings, learn how to express anger in a positive way, reserve time for activities together, and show affection, in order to encourage sexual desire.&lt;/p&gt;
&lt;p&gt;Many couples will also need to focus on their sexual relationship. Through education and couple&#039;s assignments, they learn to increase the time they devote to sexual activity. Some couples will also need to focus on how they can sexually approach their partner in more interesting and desirable ways, and how to more gently and tactfully decline a sexual invitation.&lt;/p&gt;
&lt;p&gt;Problems with sexual arousal or performance that affect sexual drive will need to be directly addressed. Some doctors recommend treating women with either cream or oral testosterone, often combined with estrogen, but there is no clear cut evidence yet.&lt;/p&gt;
&lt;h3 id=&quot;Expectations-(prognosis)&quot;&gt;Expectations (prognosis)&lt;/h3&gt;
&lt;p&gt;Disorders of sexual desire are often difficult to treat. They seem to be even more challenging to treat in men. For help, get a referral to someone who specializes in sex and marital therapy.&lt;/p&gt;
&lt;h3 id=&quot;Complications&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;When both partners have low sexual desire, sexual interest level will not be a problem in the relationship. Low sexual desire, however, may be a sign of the health of the relationship.&lt;/p&gt;
&lt;p&gt;In other cases where there is an excellent and loving relationship, low sexual desire may cause a partner to feel hurt and rejected. This can lead to feelings of resentment and make the partners feel emotionally distant.&lt;/p&gt;
&lt;p&gt;Sex is something that can either bring a relationship closer together, or slowly drive it apart. When one partner is much less interested in sex than the other partner, and this has become a source of conflict, they should get professional help before the relationship becomes further strained.&lt;/p&gt;
&lt;h3 id=&quot;Prevention&quot;&gt;Prevention&lt;/h3&gt;
&lt;p&gt;One good way to prevent ISD is to set aside time for nonsexual intimacy. Couples who reserve time each week for talking and for a date alone without the kids will keep a closer relationship and are more likely to feel sexual interest.&lt;/p&gt;
&lt;p&gt;Couples should also separate sex and affection, so that they won&#039;t be afraid that affection will always be seen as an invitation to have sex.&lt;/p&gt;
&lt;p&gt;Reading books or taking courses in couple&#039;s communication, or reading books about massage can also encourage feelings of closeness. For some people, reading novels or watching movies with romantic or sexual content also can encourage sexual desire.&lt;/p&gt;
&lt;p&gt;Regularly setting aside &quot;prime time,&quot; before &lt;a href=&quot;/1925938&quot; &gt;exhaustion&lt;/a&gt; sets in, for both talking and sexual intimacy will improve closeness and sexual desire.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 7/27/2007&lt;br&gt;&lt;br /&gt;
				Reviewed By: Benjamin W. Van Voorhees, MD, MPH, Assistant Professor of Medicine, Pediatrics and Psychiatry, The University of Chicago, Chicago, IL. Review provided by VeriMed Healthcare Network.&lt;br&gt;
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 <link>http://www.fitsugar.com/130854</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/130854&quot;&gt;&lt;/a&gt;&lt;p&gt;Looking for a way to bring you and your lover closer?  I&#039;m sure you&#039;ve heard of the &lt;a href=&quot;http://en.wikipedia.org/wiki/Kama_Sutra&quot; target=&quot;_blank&quot;&gt;Kama Sutra&lt;/a&gt;, and you know it has to do with sex, but the rest is kind of blurry.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;You should know that the Kama Sutra, written in Sanskrit in 400 AD, contains a total of 64 sexual positions.  Vatsyayana, the author, believed there were 8 ways of making love, multiplied by 8 positions within each of these.&lt;/p&gt;
&lt;p&gt;Just getting into a Kama Sutra position for lovemaking isn’t all there is to it. What you bring to the act of love is wisdom, attention, skills, presence of mind/body/spirit, fun, playfulness, and desire. Merely assuming a position isn’t going to do it for most lovers. Learning and bringing to the experience the depth of all that is possible when you begin to truly open the door to magic.&lt;/p&gt;
&lt;p&gt;Part 2, titled Amorous Advances, is all about sexual union.  It&#039;s 10 chapters that give an in-depth discussion of &lt;a href=&quot;/56354&quot; &gt;kissing&lt;/a&gt;, various types of foreplay, &lt;a href=&quot;/79926&quot; &gt;orgasm&lt;/a&gt;, a list of sex positions, oral sex, anal sex, paraphernalia (non-mainstream sexual practices), and ménage à trois (just because it&#039;s a French phrase doesn&#039;t mean they invented it).&lt;/p&gt;
&lt;p&gt;The other parts of the book discuss marriage, other relationships, and two chapters explore ways to improve sexual experiences (there&#039;s &lt;b&gt;always&lt;/b&gt; room for improvement, right?).&lt;/p&gt;
&lt;p&gt;I&#039;d say this is definitely a different read than &lt;a href=&quot;/125618&quot; &gt;You on a Diet&lt;/a&gt;.  Amazon sells &lt;a href=&quot;http://www.amazon.com/Complete-Illustrated-Kama-Sutra/dp/0892811382&quot; target=&quot;_blank&quot;&gt; The Complete Illustrated Kama Sutra&lt;/a&gt; for only $17.25.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/130854#comment</comments>
 <category domain="http://www.teamsugar.com/tag/sex">sex</category>
 <category domain="http://www.teamsugar.com/tag/book">book</category>
 <category domain="http://www.teamsugar.com/tag/kama sutra">kama sutra</category>
 <category domain="http://www.teamsugar.com/tag/sexual positions">sexual positions</category>
 <category domain="http://www.teamsugar.com/tag/couple">couple</category>
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 <pubDate>Sat, 10 Feb 2007 15:42:06 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/130854</guid>
</item>
<item>
 <title>Child abuse - sexual</title>
 <link>http://www.fitsugar.com/1926861</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1926861&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes,-incidence,-and-risk-factors&quot; &gt;Causes, incidence, and risk factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Symptoms&quot; &gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs-and-tests&quot; &gt;Signs and tests&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment&quot; &gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Support-Groups&quot; &gt;Support Groups&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Expectations-(prognosis)&quot; &gt;Expectations (prognosis)&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Complications&quot; &gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Calling-your-health-care-provider&quot; &gt;Calling your health care provider&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Prevention&quot; &gt;Prevention&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;Sexual abuse - children&lt;/p&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;Child sexual abuse is the deliberate exposure of minor children to sexual activity. This means a child is forced or talked into sex or sexual activities by another person. Such abuse includes touching (fondling), sexual intercourse, oral sex, pornography, and other sexual activity.&lt;/p&gt;
&lt;p&gt;With the exception of sexual abuse among family members (incestuous relationships), child sexual abuse was not clearly described until the late 1970s. The problem is far more common than had been thought. Indeed, the medical literature up through the mid-1970s contained articles about children and sexually transmitted diseases, such as gonorrhea. However, there was no discussion of how the children caught such disease. There was great reluctance in society to deal with this issue, but after 30 years of examination worldwide, child sexual abuse is now considered a serious issue.&lt;/p&gt;
&lt;h3 id=&quot;Causes,-incidence,-and-risk-factors&quot;&gt;Causes, incidence, and risk factors&lt;/h3&gt;
&lt;p&gt;It is difficult to determine how common child sexual abuse is. It is often more secret than physical abuse. Children are often scared to tell someone about the event. According to the American Academy of Child and Adolescent Psychiatry, it is reported up to 80,000 times a year, but the actual number of unreported events is probably much higher.&lt;/p&gt;
&lt;p&gt;Abusers are usually men. They usually know the person they are abusing. This is the case in 80 to 90% of cases. Because the abuser violates the trust of the younger person, it makes the sexual abuse even more psychologically devastating.&lt;/p&gt;
&lt;p&gt;Child sexual abuse occurs in all social and economic classes of people, but it has the same type of risk factors as &lt;a href=&quot;/1926862&quot; &gt;physical child abuse&lt;/a&gt;, including poverty, disordered families, and abuse of alcohol and street drugs. Abusers often have a history of physical or sexual abuse themselves.&lt;/p&gt;
&lt;p&gt;A small group of repeated abusers suffer from the psychiatric disorder pedophilia, in which the preferred sexual contact is with children.&lt;/p&gt;
&lt;h3 id=&quot;Symptoms&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;Symptoms of child abuse are similar to those seen in depression or severe anxiety and nervousness. They can include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Repeated headaches&lt;/li&gt;
&lt;li&gt;Stomach aches (vague complaints)&lt;/li&gt;
&lt;li&gt;Bowel disorders, such as soiling oneself (&lt;a href=&quot;/1924863&quot; &gt;encopresis&lt;/a&gt;)&lt;/li&gt;
&lt;li&gt;Eating disorders, such as &lt;a href=&quot;/1915869&quot; &gt;anorexia nervosa&lt;/a&gt;
&lt;/li&gt;
&lt;li&gt;Sleep problems&lt;/li&gt;
&lt;li&gt;Genital or rectal symptoms, such as pain during a bowel movement or urination, or vaginal itch or discharge&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Children may withdrawal from normal activities, have excessive fears, do poorly in school, and display disruptive behaviors such as using alcohol and street drugs or engaging in high-risk sexual behaviors.&lt;/p&gt;
&lt;h3 id=&quot;Signs-and-tests&quot;&gt;Signs and tests&lt;/h3&gt;
&lt;p&gt;If you suspect a child has been sexually abused, the child should be examined as soon as possible by a trained healthcare professional.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;em&gt;A doctor&#039;s exam should not be delayed for any reason.&lt;/em&gt;&lt;/strong&gt; Many signs of injury related to sexual abuse are temporary. Ideally, the exam should occur within 72 hours of the event or discovery. A complete physical exam must always be performed, so that the examiner can look for any signs of physical and sexual abuse. The two forms of abuse may co-exist.&lt;/p&gt;
&lt;p&gt;Affected areas may include the mouth, throat, penis, anus, and vagina, including the hymen. The hymen is a thin piece of tissue covering the opening of the vagina. There are some normal variations to this structure, but it can be affected by abuse.&lt;/p&gt;
&lt;p&gt;Your doctor may also order blood tests to check for sexually transmitted diseases, such as syphilis and HIV, and pregnancy in females. These tests can help determine treatment.&lt;/p&gt;
&lt;p&gt;Photographs of injuries may help establish what happened.&lt;/p&gt;
&lt;p&gt;Most pediatricians, many family medicine doctors, and most emergency room (ER) doctors have training in examining cases involving sexual abuse. It is extremely important to write down physical findings related to any form of child abuse. A second exam with an expert abuse examiner should be scheduled after the first exam. A doctor or nurse specialist can be found through child protective services program anywhere in the United States.&lt;/p&gt;
&lt;p&gt;An exam will automatically be scheduled when suspected child sexual abuse is reported to police or child protection agencies.&lt;/p&gt;
&lt;h3 id=&quot;Treatment&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;Treatment for any physical signs of sexual abuse is the same as for any form of cuts, bruises, or scrapes. The patient may need medicines to prevent or treat sexually transmitted diseases. Older females may receive medicines to prevent pregnancy.&lt;/p&gt;
&lt;p&gt;All children who have been sexually abused or traumatized in any way should receive mental health counseling.&lt;/p&gt;
&lt;p&gt;Suspicion of child sexual abuse must be reported to child protective services and the police. Medical professionals, teachers, and child care professionals are required by law to make a report.&lt;/p&gt;
&lt;p&gt;Once a case is reported, child protection agencies and the police must investigate. If the allegation is considered true, the child must be protected from further abuse. Placement with a non-abusing parent, another relative, or a foster home may result.&lt;/p&gt;
&lt;p&gt;In physical abuse cases, the goal of child protection agencies is to educate an abusing caretaker and attempt to re-join the family together, if safe. .&lt;/p&gt;
&lt;h3 id=&quot;Support-Groups&quot;&gt;Support Groups&lt;/h3&gt;
&lt;p&gt;Support groups for abused children, their parents, and caretakers are available and strongly recommended. The following organizations may provide more information:&lt;/p&gt;
&lt;p&gt;Child Help USA - &lt;a href=&quot;http://www.childhelpusa.org/&quot; target=&quot;_blank&quot;&gt;http://www.childhelpusa.org/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Prevent Child Abuse America - &lt;a href=&quot;http://www.childabuse.org/&quot; target=&quot;_blank&quot;&gt;http://www.childabuse.org/&lt;/a&gt;&lt;/p&gt;
&lt;h3 id=&quot;Expectations-(prognosis)&quot;&gt;Expectations (prognosis)&lt;/h3&gt;
&lt;p&gt;Mental health is the major issue. Outcome depends on psychotherapy, family and social support, the nature and length of time the child was abused, and the individual characteristics of the child.&lt;/p&gt;
&lt;h3 id=&quot;Complications&quot;&gt;Complications&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;/1916431&quot; &gt;Post-traumatic stress disorder (PTSD)&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;/1926060&quot; &gt;Depression&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Eating disorders&lt;/li&gt;
&lt;li&gt;Sleep disorders&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;/1926058&quot; &gt;Anxiety disorders&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Participation in unsafe sexual activities. Those who have been abused as children have an increased risk of becoming abusers themselves when they reach adulthood.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Calling-your-health-care-provider&quot;&gt;Calling your health care provider&lt;/h3&gt;
&lt;p&gt;If you suspect child abuse in any form, immediately call your health care provider, child protective services, or police.&lt;/p&gt;
&lt;h3 id=&quot;Prevention&quot;&gt;Prevention&lt;/h3&gt;
&lt;p&gt;Prevention involves teaching children never to keep secrets and the difference between &quot;good&quot; and &quot;bad&quot; touches. Parents need to begin this work at home. Most schools now have programs to teach young school-aged children about sexual abuse and its prevention.&lt;/p&gt;
&lt;p&gt;Teenagers also need education about how to avoid rape and date rape.&lt;/p&gt;
&lt;p&gt;Constant supervision and vigilance by adults is essential to preventing all forms of child abuse.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 1/22/2007&lt;br&gt;&lt;br /&gt;
				Reviewed By: Leisha M. Andersen, M.D., Private Practice specializing in Pediatrics, Denver, CO. Review provided by VeriMed Healthcare Network.&lt;br&gt;
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</description>
 <comments>http://www.fitsugar.com/1926861#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Disease">Disease</category>
 <category domain="http://www.teamsugar.com/tag/Pediatrics">Pediatrics</category>
 <category domain="http://www.teamsugar.com/tag/Psychiatry">Psychiatry</category>
 <pubDate>Thu, 04 Sep 2008 19:19:58 -0700</pubDate>
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<item>
 <title>Move it at Home:  Dance of the Kama Sutra</title>
 <link>http://www.fitsugar.com/623148</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/623148&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/37_2007/kama.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;If you think &lt;a href=&quot;http://www.acaciacatalog.com/product.asp_Q_pn_E_51025&quot; target=&quot;_blank&quot;&gt;Dance of the Kama Sutra&lt;/a&gt; is NOT the kind of DVD you pop in with your kids or parents around, you&#039;re right.  What is this dance?  It&#039;s all about slow, sensual movements that put you in touch with your body and your heart.  It&#039;s meant to help you celebrate your mischievous, loving, laughter-filled nature.  It&#039;s a playful dance that opens your hips, back, shoulders, and chest to release any blocks that may be inhibiting you from embracing yourself and your sexuality.   The sacred dance instills confidence, joy, and poise.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;The instructor Hemalayaa is truly spiritual and inspirational.  In the beginning of this DVD, she leads you through a short invocation, to help you bring your awareness inward, and help you to shut out any distractions or walls that may block you from experiencing love for yourself.  This beginning meditation helps you to be completely present so that you can fully experience whatever feelings come up, so that you can learn more about yourself.&lt;/p&gt;
&lt;p&gt;If you want to get right to the movements, skip to Chapter 2.  It starts off really slow with neck and eye exercises, and then moves into swaying torso and spine movements.  Then she adds the arms, legs, and the importance of the gaze.  She encourages you to be spontaneous and move your body any way it wants to move. &lt;/p&gt;
&lt;p&gt;I have to say that this is unlike any video I&#039;ve ever seen.  &lt;a href=&quot;http://www.acaciacatalog.com/product.asp_Q_pn_E_51025&quot; target=&quot;_blank&quot;&gt;Dance of the Kama Sutra&lt;/a&gt; (14.99) teaches you how to use your body as an offering to your beloved.  Practicing these fluid and sensual movements will make you feel more comfortable in your body, and make you feel more free and open to experience love.  There&#039;s no wrong way to do this dance - it&#039;s the &lt;b&gt;mood&lt;/b&gt; of this dance, not the moves that count.  Since our sexuality is so important to our well-being, this DVD is sure to put a smile on your face &lt;i&gt;and&lt;/i&gt; your lover&#039;s.&lt;/p&gt;
&lt;p&gt;If you are interested in other types of Indian dance check out &lt;a href=http://fitsugar.com/208992&quot;&gt;The Bollywood Dance Workout&lt;/a&gt;!  &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/623148#comment</comments>
 <category domain="http://www.teamsugar.com/tag/dvd">dvd</category>
 <category domain="http://www.teamsugar.com/tag/DVD Review">DVD Review</category>
 <category domain="http://www.teamsugar.com/tag/move it at home">move it at home</category>
 <category domain="http://www.teamsugar.com/tag/Dance of the Kama Sutra">Dance of the Kama Sutra</category>
 <category domain="http://www.teamsugar.com/tag/sensual">sensual</category>
 <category domain="http://www.teamsugar.com/tag/sexuality">sexuality</category>
 <pubDate>Fri, 14 Sep 2007 09:30:00 -0700</pubDate>
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