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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
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<item>
 <title>Salmonella Update: Mystery Solved?</title>
 <link>http://www.fitsugar.com/Salmonella-Update-Mystery-Solved-1827631</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Salmonella-Update-Mystery-Solved-1827631&quot;&gt;&lt;img  width=81 height=160  src=&#039;http://media1.onsugar.com/files/upl1/1/12981/31_2008/pep.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;We may be once again putting &lt;a href=&quot;http://www.fitsugar.com/1691507&quot; &gt;tomatoes&lt;/a&gt; on our plates, but the source of the salmonella outbreak has remained a mystery. The FDA just announced that a possible source of the salmonella outbreak – water. They found strains of salmonella in both &lt;a href=&quot;http://www.msnbc.msn.com/id/25935332/&quot; target=&quot;_blank&quot;&gt;irrigation water and serrano peppers&lt;/a&gt; at a Mexican farm in Nuevo Leon.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Since the tomato industry has lost over $300 million because so much produce had to be thrown out due to the government&#039;s warnings, the FDA has been hammered with questions, of course the most pressing one being, &quot;Why did the investigation originally focus on tomatoes?&quot; Officials said in the early part of the investigation, there was definitely a link to tomatoes, and that this red fruit still shouldn&#039;t be ruled out entirely. They also said it&#039;s possible that the salmonella outbreak was connected to several different kinds of produce. Well that would make sense if irrigation was the culprit.&lt;/p&gt;
&lt;p&gt;As for now, two farms in Mexico are still under investigation: The Tamaulipas farm and the Nuevo Leon farm. People are still being advised to &lt;a href=&quot;http://edition.cnn.com/2008/HEALTH/conditions/07/30/fda.salmonella/&quot; target=&quot;_blank&quot;&gt;avoid raw jalapeño or serrano peppers from Mexico&lt;/a&gt;. I don&#039;t know about you, but something tells me this issue isn&#039;t a closed book. The Mexican government strongly disagrees with the FDA findings.  First it was &lt;a href=&quot;http://www.fitsugar.com/1722312&quot; &gt;tomatoes&lt;/a&gt;, then it was &lt;a href=&quot;http://www.fitsugar.com/1772746&quot; &gt;hot peppers&lt;/a&gt;, and now the water. What element could possibly be implicated next? &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Salmonella-Update-Mystery-Solved-1827631#comment</comments>
 <category domain="http://www.fitsugar.com/tag/healthy living">healthy living</category>
 <category domain="http://www.fitsugar.com/tag/salmonella">salmonella</category>
 <category domain="http://www.fitsugar.com/tag/jalapenos">jalapenos</category>
 <category domain="http://www.fitsugar.com/tag/Salmonella Outbreak">Salmonella Outbreak</category>
 <category domain="http://www.fitsugar.com/tag/serrano peppers">serrano peppers</category>
 <category domain="http://www.fitsugar.com/tag/irrigation">irrigation</category>
 <pubDate>Thu, 31 Jul 2008 10:10:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Salmonella-Update-Mystery-Solved-1827631</guid>
</item>
<item>
 <title>Salmonella Update: Not Just the Tomatoes Anymore!</title>
 <link>http://www.fitsugar.com/Salmonella-Update-Just-Tomatoes-Anymore-1772746</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Salmonella-Update-Just-Tomatoes-Anymore-1772746&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media2.onsugar.com/files/upl1/27/276592/28_2008/73106088.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;If you&#039;ve been avoiding tomatoes for fear of getting a &lt;a href=&quot;http://fitsugar.com/tag/salmonella&quot; &gt;salmonella&lt;/a&gt; infection then you&#039;re going to have to add serrano and jalapeno peppers, as well as cilantro to your &quot;do not eat&quot; list. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;The &lt;b&gt;Chicago Tribune&lt;/b&gt; is &lt;a href=&quot;http://www.chicagotribune.com/news/nationworld/chi-salmonella-tomatoes-cilantro-080706-ht,0,1997281.story&quot; target=&quot;_blank&quot;&gt;reporting&lt;/a&gt; that the Food and Drug Administration has begun looking at serrano and jalapeno peppers and cilantro - basically the ingredients used to make salsa - as possible causes of the outbreak. Tomatoes continue to be investigated as well. With over a thousand folks infected at this point, some officials are calling this the worst foodborne illness outbreak in the US in a decade - yikes! &lt;/p&gt;
&lt;p&gt;Me, I&#039;ve starting eating tomatoes again, but I&#039;m going to try to steer clear of the spicy peppers in question as well as the tasty herb. Most of you said you &lt;a href=&quot;http://www.fitsugar.com/1722312&quot; &gt;weren&#039;t avoiding tomatoes&lt;/a&gt;, so will you be avoiding the peppers and cilantro (perhaps even salsa) until this all is cleared up?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Salmonella-Update-Just-Tomatoes-Anymore-1772746#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Food">Food</category>
 <category domain="http://www.fitsugar.com/tag/cilantro">cilantro</category>
 <category domain="http://www.fitsugar.com/tag/salmonella">salmonella</category>
 <category domain="http://www.fitsugar.com/tag/tomatoes">tomatoes</category>
 <category domain="http://www.fitsugar.com/tag/serrano peppers">serrano peppers</category>
 <category domain="http://www.fitsugar.com/tag/jalapeno peppers">jalapeno peppers</category>
 <pubDate>Fri, 11 Jul 2008 03:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Salmonella-Update-Just-Tomatoes-Anymore-1772746</guid>
</item>
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 <title>Quintessentially Spanish: 12 Specialty Items For Your Spanish Kitchen</title>
 <link>http://www.yumsugar.com/Spanish-Specialty-Food-Items-21296007</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Spanish-Specialty-Food-Items-21296007&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/01/02/4/192/1922195/2e2d3022fe67b354_spanishessentials.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;After our post on &lt;a href=&quot;http://www.yumsugar.com/Spanish-Cuisine-Basics-21276778&quot; &gt;Spanish cuisine&lt;/a&gt;, we&#039;re dreaming of mild white anchovies, serrano ham, and manchego cheese washed down with a glass of wine from La Rioja. So we thought we&#039;d bring together all of our favorite Spanish specialty items that are musts for any Spanish kitchen. With the exception of Padrón peppers, all of of these items can be ordered online, making your Mediterranean fiestas totally attainable. &lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Spanish-Specialty-Food-Items-21296007#comment</comments>
 <category domain="http://www.yumsugar.com/tag/spanish">spanish</category>
 <category domain="http://www.yumsugar.com/tag/Spain">Spain</category>
 <category domain="http://www.yumsugar.com/tag/Know Your Ingredients">Know Your Ingredients</category>
 <category domain="http://www.yumsugar.com/tag/specialty foods">specialty foods</category>
 <has-gallery></has-gallery>
 <pubDate>Fri, 13 Jan 2012 04:44:28 PST</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Spanish-Specialty-Food-Items-21296007</guid>
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 <title>Fresh Flavor: A Spanish Food Primer</title>
 <link>http://www.yumsugar.com/Spanish-Cuisine-Basics-21276778</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Spanish-Cuisine-Basics-21276778&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/01/02/3/192/1922195/5f9fe787141f11a4_spanish-cuisine.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
I constantly crave the flavors of Spain. Though Spanish cuisine varies tremendously across the different regions, they all have one thing in common: the use of fresh, local flavors. Spanish cuisine is heavily influenced by its climate and geography. &lt;/p&gt;
&lt;p&gt;The first thing that comes to mind when thinking of the best way to describe Spanish food is the generous use of &lt;a href=&quot;http://www.yumsugar.com/Olive-Oil-Facts-20732069&quot; &gt;olive oil&lt;/a&gt; and garlic in dishes. Spain is the number one producer of olive oil, so it seems fitting that this ingredient brings together so many delicious elements. Spain has direct and abundant access to some of the best seafood in the world, and the cuisine offers everything from &lt;span class=&quot;nobrand&quot;&gt;octopus&lt;/span&gt; to razor clams. Meat is also an important part of the Spanish diet and culture, specifically cured pork like jamón serrano and beef (eaten more rarely). Wine is a regular part of mealtime, similar to other Mediterranean countries. Fresh ingredients are of the utmost importance in Spanish cuisine, and because of this, dishes tend to be on the healthier side. &lt;/p&gt;
&lt;p&gt;&lt;br /&gt;
In Spain, dinner is typically eaten late at night (beginning around 10 p.m., but some even sit down to eat as late as midnight), which explains why tapas are a very significant part of Spanish culture. Tapas are small little meals, usually packed full of flavor, meant to be enjoyed while slowly sipping wine and conversing with friends. The cultural phenomenon of tapas is an important reminder to slow down and savor all of the flavors of life.&lt;/p&gt;
&lt;p&gt;As I mentioned before, regionality is hugely important when it comes to Spanish cuisine. Typical meals in Galicia are vastly different from those in the Basque region or Andalusia. Still, there are a few common dishes and terms you should know about. &lt;a href=&quot;/Spanish-Cuisine-Basics-21276778#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading to learn more!&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Spanish-Cuisine-Basics-21276778#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Spain">Spain</category>
 <category domain="http://www.yumsugar.com/tag/Primer">Primer</category>
 <category domain="http://www.yumsugar.com/tag/Spanish Food">Spanish Food</category>
 <category domain="http://www.yumsugar.com/tag/Cooking Basics">Cooking Basics</category>
 <category domain="http://www.yumsugar.com/tag/Ethnic Foods">Ethnic Foods</category>
 <category domain="http://www.yumsugar.com/tag/ethnic cuisine">ethnic cuisine</category>
 <pubDate>Wed, 11 Jan 2012 13:25:02 PST</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Spanish-Cuisine-Basics-21276778</guid>
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 <title>12 Days of Edible Gifts: Homemade Hot Sauce</title>
 <link>http://www.yumsugar.com/Homemade-Hot-Sauce-Recipe-20950143</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Homemade-Hot-Sauce-Recipe-20950143&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/12/51/1/192/1922195/9ab329c1cbb033cd_hotsaucethumb2.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Sugar cookies and peppermint bark are a dime a dozen during the holiday season, but this year, we&#039;ve been bringing you some deliciously out-of-the-box edible gift ideas with our fourth annual &lt;a href=&quot;http://www.yumsugar.com/tag/12-Days-of-Edible-Gifts&quot; &gt;12 Days of Edible Gifts&lt;/a&gt; series. Haven&#039;t had time to whip up one of our easy, tasty ideas yet? If you&#039;ve got 15 minutes and a handful of fiery peppers, we&#039;ve got your answer: homemade hot sauce. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;This recipe is so easy it almost can&#039;t be called a recipe, but your lucky recipients don&#039;t have to know that. It&#039;s also completely customizable: use whichever peppers you prefer (or whichever are easiest to get your hands on). Last year, I used a combination of green jalapeños and habaneros; the result was tangy, herbaceous, and blazing hot. This year&#039;s batch was made with ripe red jalapeños and red serranos, and while it still packs some heat, it&#039;s much milder and sweeter. &lt;/p&gt;
&lt;p&gt;If you can&#039;t bear to give away all the fruits of your labor, you&#039;re in luck: the vinegar that rises to the top of the hot sauce as it cures can be skimmed off, bottled separately, and kept for yourself as a homemade Tabasco substitute. &lt;/p&gt;
&lt;p&gt;Get ready to spice up your life - and get the recipe - &lt;a href=&quot;/Homemade-Hot-Sauce-Recipe-20950143#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;after the break.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Homemade-Hot-Sauce-Recipe-20950143#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/gift guide">gift guide</category>
 <category domain="http://www.yumsugar.com/tag/chiles">chiles</category>
 <category domain="http://www.yumsugar.com/tag/hot sauce">hot sauce</category>
 <category domain="http://www.yumsugar.com/tag/edible gifts">edible gifts</category>
 <category domain="http://www.yumsugar.com/tag/12 Days of Edible Gifts">12 Days of Edible Gifts</category>
 <pubDate>Tue, 20 Dec 2011 07:50:44 PST</pubDate>
 <dc:creator>Mandy Harris</dc:creator>
 <guid>http://www.yumsugar.com/Homemade-Hot-Sauce-Recipe-20950143</guid>
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 <title>A Look at Laura Werlin&#039;s Lastest Cheesecapade</title>
 <link>http://www.yumsugar.com/What-s-Like-Host-Cheese-Seminar-17029995</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/What-s-Like-Host-Cheese-Seminar-17029995&quot;&gt;&lt;img  width=160 height=121  src=&#039;http://media3.onsugar.com/files/2011/05/21/1/192/1922195/a31b02fcc05b3e9d_cheese-main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;Ever wonder what it would be like to travel the world teaching seminars on cheese? We have, so we asked the food industry&#039;s most glamorous cheese lady, &lt;a href=&quot;http://www.laurawerlin.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.laurawerlin.com/&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.laurawerlin.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Laura Werlin&lt;/a&gt;, to give us a glimpse at her delicious life! Here, she shares a recent experience. &lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
Most people don’t feel sorry for me when I tell them I have to go to places like Aspen, Pebble Beach, &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/South-Beach#pid=22161&amp;amp;pdata=onsugar1922729,17029995&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for South Beach&quot; target=&quot;_blank&quot;&gt;South Beach&lt;/a&gt; and similar hardship locations to conduct cheese and wine pairings (not).  This week’s trip was no exception. I got to go to the other mile-high city, Boulder, to talk grilled cheese and wine.&lt;/p&gt;
&lt;p&gt;The event was a fundraiser for &lt;a href=&quot;http://www.attentionhomes.org&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.attentionhomes.org&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Attention Homes&lt;/a&gt;, which is a pretty amazing organization that provides residential treatment and shelter to at-risk kids between the ages of 12 and 18. Attention Homes is also heavily involved in helping the area’s approximately 150 homeless kids by getting them the help they need. &lt;/p&gt;
&lt;p&gt;Who ever thinks much about the problem of homeless kids? Evidently it’s a much bigger problem than we knew. But I digress. What better way to shine the spotlight on such a great organization than through the &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Joie#pid=22161&amp;amp;pdata=onsugar1922729,17029995&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Joie&quot; target=&quot;_blank&quot;&gt;joie&lt;/a&gt; de vivre that comes from an evening devoted to good cheese and wine in a fantastic setting?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/What-s-Like-Host-Cheese-Seminar-17029995#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;To learn what kind of sandwiches she served, keep reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/What-s-Like-Host-Cheese-Seminar-17029995#comment</comments>
 <category domain="http://www.yumsugar.com/tag/cheese">cheese</category>
 <category domain="http://www.yumsugar.com/tag/community">community</category>
 <category domain="http://www.yumsugar.com/tag/grilled cheese">grilled cheese</category>
 <category domain="http://www.yumsugar.com/tag/laura werlin">laura werlin</category>
 <category domain="http://www.yumsugar.com/tag/Guest Blogger">Guest Blogger</category>
 <has-gallery></has-gallery>
 <pubDate>Tue, 24 May 2011 03:42:15 PDT</pubDate>
 <dc:creator>Guest Writer</dc:creator>
 <guid>http://www.yumsugar.com/What-s-Like-Host-Cheese-Seminar-17029995</guid>
</item>
<item>
 <title>Know Your Ingredients: Chile Peppers</title>
 <link>http://www.yumsugar.com/Types-Chile-Peppers-8320791</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Types-Chile-Peppers-8320791&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/05/18/2/192/1922195/e351343ef2d868fb_pepperstn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Cooking for a &lt;a href=&quot;http://www.yumsugar.com/tag/cinco+de+mayo&quot; &gt;Cinco de Mayo&lt;/a&gt; celebration means utilizing different varieties of chiles, from habañeros to jalapeños to serranos. But you know what I began to realize? The more I cook with the little devils, the more I get confused about the differences between them - so I&#039;m setting the record straight with a primer on peppers. Get to know them in one hot minute when you keep clicking.&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Types-Chile-Peppers-8320791#comment</comments>
 <category domain="http://www.yumsugar.com/tag/vegetables">vegetables</category>
 <category domain="http://www.yumsugar.com/tag/definition">definition</category>
 <category domain="http://www.yumsugar.com/tag/produce">produce</category>
 <category domain="http://www.yumsugar.com/tag/spicy">spicy</category>
 <category domain="http://www.yumsugar.com/tag/chiles">chiles</category>
 <category domain="http://www.yumsugar.com/tag/Cinco De Mayo">Cinco De Mayo</category>
 <category domain="http://www.yumsugar.com/tag/chile peppers">chile peppers</category>
 <category domain="http://www.yumsugar.com/tag/slideshow">slideshow</category>
 <category domain="http://www.yumsugar.com/tag/Know Your Ingredients">Know Your Ingredients</category>
 <has-gallery></has-gallery>
 <pubDate>Tue, 03 May 2011 11:07:47 PDT</pubDate>
 <dc:creator>Susannah Chen</dc:creator>
 <guid>http://www.yumsugar.com/Types-Chile-Peppers-8320791</guid>
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 <title>A Reader Recipe: Thai Drunken Noodles</title>
 <link>http://www.fitsugar.com/Healthy-Stir-Fry-Thai-Noodle-Recipe-16072881</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Healthy-Stir-Fry-Thai-Noodle-Recipe-16072881&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/04/17/3/192/1922729/17f68d1cfae70262_thai-noodles-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;em&gt;Love Thai takeout but hate the grease and fat that comes with it? FitSugar reader &lt;a href=&quot;http://www.fitsugar.com/user/Dara8182&quot; target=&quot;_blank&quot;&gt;Dara8182&lt;/a&gt; has just the fix for you. She posted her recipe for healthier Thai Drunken Noodles (Pad Kee Mao) in our &lt;a href=&quot;http://healthy-recipe-group.fitsugar.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;healthy-recipe-group.fitsugar.com/&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;healthy-recipe-group.fitsugar.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Healthy Recipe community group&lt;/a&gt;.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;This recipe is my clean and healthy version of the takeout staple. Called drunken noodles because the dish was designed for late night partiers who needed a pick-me-up, the basil, chilies, and lime create a unique flavor that is highly addictive. I made some changes to this dish, substituting brown rice vermicelli for broad rice noodles and adding lots of veggies.&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Healthy-Stir-Fry-Thai-Noodle-Recipe-16072881#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;&lt;em&gt;Find out what goes into this delicious dish after the break!&lt;/em&gt;&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/Healthy-Stir-Fry-Thai-Noodle-Recipe-16072881#comment</comments>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/Healthy Recipe">Healthy Recipe</category>
 <category domain="http://www.fitsugar.com/tag/healthy stir-fry">healthy stir-fry</category>
 <category domain="http://www.fitsugar.com/tag/Thai noodle recipe">Thai noodle recipe</category>
 <category domain="http://www.fitsugar.com/tag/Pad Thai recipe">Pad Thai recipe</category>
 <pubDate>Thu, 28 Apr 2011 02:46:05 PDT</pubDate>
 <dc:creator>Fit Community</dc:creator>
 <guid>http://www.fitsugar.com/Healthy-Stir-Fry-Thai-Noodle-Recipe-16072881</guid>
</item>
<item>
 <title>Monday&#039;s Leftovers: Spicy Butter-Steamed Bass</title>
 <link>http://www.yumsugar.com/Fast-Easy-Recipe-Spicy-Butter-Steamed-Bass-8670972</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Fast-Easy-Recipe-Spicy-Butter-Steamed-Bass-8670972&quot;&gt;&lt;img  width=128 height=160  src=&#039;http://media3.onsugar.com/files/2010/06/22/5/192/1922195/947da11f0b55a330_steamed_sea_bass.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;A helter-skelter Monday doesn&#039;t have to equal a chaotic late night meal. One surefire way to save time is to use leftovers from yesterday to save yourself the hassle of shopping and prep. &lt;/p&gt;
&lt;p&gt;Instead of &lt;a href=&quot;http://www.yumsugar.com/Recipe-Grilled-Bass-Green-Tomato-Watermelon-Salsa-8670887&quot; &gt;grilling sea bass&lt;/a&gt;, opt for a steaming technique that poaches the fish, yielding a melt-in-your-mouth consistency. A pat of butter, serrano pepper, and ginger infuse the dish with fragrance, flavor, and richness. For the recipe - which doesn&#039;t even require a steamer! - &lt;a href=&quot;/Fast-Easy-Recipe-Spicy-Butter-Steamed-Bass-8670972#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;keep on reading.&lt;/a&gt;</description>
 <comments>http://www.yumsugar.com/Fast-Easy-Recipe-Spicy-Butter-Steamed-Bass-8670972#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Fish">Fish</category>
 <category domain="http://www.yumsugar.com/tag/healthy">healthy</category>
 <category domain="http://www.yumsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.yumsugar.com/tag/monday&#039;s leftovers">monday&#039;s leftovers</category>
 <category domain="http://www.yumsugar.com/tag/Food and Wine">Food and Wine</category>
 <category domain="http://www.yumsugar.com/tag/seafood">seafood</category>
 <category domain="http://www.yumsugar.com/tag/bass">bass</category>
 <category domain="http://www.yumsugar.com/tag/fast and easy">fast and easy</category>
 <category domain="http://www.yumsugar.com/tag/steaming">steaming</category>
 <pubDate>Mon, 07 Jun 2010 09:00:49 PDT</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Fast-Easy-Recipe-Spicy-Butter-Steamed-Bass-8670972</guid>
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