5 Symptoms You Shouldn't Ignore


Updated 01/24/10 8:25 AM · Posted by FitSugar · 8 comments

5 Serious Health Symptoms

We don't always feel 100 percent all the time, and it's normal to feel a little nauseous, tired, or sniffly every once in a while. These are minor symptoms though, and usually go away on their own. But there are a few red flag signals our bodies flash to warn us of serious medical conditions, and they're symptoms you shouldn't pass off as nothing. WebMD spoke to the authors of Your Body's Red Read more

13 Health Gimmicks You Can Stop Wasting Money On


Updated 05/01/12 12:20 AM · Posted by · 0 comments

Health Gimmicks to Avoid

Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more

Is Pregnancy a Disability?


Updated 01/11/12 11:41 AM · Posted by · 1 comment

Pregnancy Considered a Disability

We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Stacie Lewis about considering pregnancy a disability. Shortness of breath. Inability to lift heavy objects. Need for specific seating. Exhaustion. Months of nausea followed by months, possibly a Read more

When It's Better to Skip Your Workout


Updated 10/20/11 6:53 AM · Posted by · 1 comment

When You Should Skip a Workout

Sometimes, you just have to skip a workout, and not always for a lame excuse. Whether you're sick, injured, tired, or over it, here are some times when the best thing to do is not work out. You're sick: Having a cold isn't always a reason to skip a workout, but sometimes being sick means you should skip exercise. To figure out if you should sweat it out, use the above-the-neck rule: if your Read more

Tainted Cantaloupes and Listeriosis: What You Need to Know


Updated 09/22/11 12:15 PM · Posted by · 0 comments

Facts About Listeriosis and Tainted Cantaloupes

Listeria-tainted cantaloupes have now affected at least 14 states including Colorado, New Mexico, Texas, Oklahoma, and California. So far, 55 infections and eight deaths have been confirmed, and even more are suspected. Local, state, and federal health experts are investigating the increasing outbreak connected to whole cantaloupes grown in the Rocky Ford-region of Colorado and shipped by Read more

Why HPV Is Suddenly a Man's Problem, and What That Means For Women


Updated 03/04/11 2:48 AM · Posted by · 3 comments

HPV Strains That Cause Cancer in Men and Women

HPV is a tricky STD. It's largely been considered a woman's problem, because its most well-known effect is cervical cancer in women. But suddenly, HPV in men is making headlines not only for causing oral cancer but also anal, penile, head, and neck cancer. Last week I told you not to freak out, because only a few strains cause cancer, but with another headline today — 50 percent of men have Read more

DrSugar Schools Us on High Blood Pressure


Updated 10/14/11 11:51 AM · Posted by DrSugar · 0 comments

High Blood Pressure Symptoms and Causes

DrSugar is in the house! This week she's schooling us on hypertension. A recent study from the University of North Carolina found that about one in five young adults, between the ages 24 and 32, has high blood pressure, referred to as hypertension in medical terminology. The concerning part about this rise is that many of those at risk are unaware of this health issue, making this statistic Read more

Recipe Review: Banana PMS Muffins from Women's Health


Updated 04/22/11 10:56 AM · Posted by FitSugar · 16 comments

Recipe Review: Banana PMS Muffins from Women's Health

Flipping through Women's Health, I saw a recipe for PMS muffins. How could I not be intrigued? If a muffin could help ease my symptoms, I could become a baking maniac instead of the usual PMS maniac I become. I baked these Banana Walnut Yogurt muffins and can't tell about my mood yet, but I liked these muffins, as did my hubbie and 3-year-old. My kindergartner is a little picky and abstained Read more

DrSugar Answers: Nicotine Withdrawal From Secondhand Smoke?


Updated 10/14/11 11:51 AM · Posted by DrSugar · 1 comment

Can I Experience Nicotine Withdrawal From Secondhand Smoke: A Doctor Answers

DrSugar is in the house! And she's answering your health-related questions. Dear DrSugar, My partner has been smoking since he was in high school and he is 27 now. He has been smoking about two packs a day and is trying to stop. This weekend he has cut down on the amount he smokes. Last night, both he and I had trouble staying asleep. I was wondering if his smoking has been affecting me too? And Read more

How to Wean Yourself From Caffeine


Updated 10/14/11 11:51 AM · Posted by · 6 comments

A Painless Plan For Giving Up Coffee and Caffeine

Less than a quarter into an early morning solo bike ride this Summer, when the world was just waking up and the roads felt like they were mine and mine alone, I realized I could be home drinking coffee. I had headed out without my morning fix. So I turned around and rode home. That's when I realized I had a problem. My need for caffeine was keeping me from enjoying the simple things of life like Read more