Healthy happy you.
If you have noticed that your mood and motivation plummets come November and you never seem to bounce back to normal in April, then you may have seasonal affective disorder (SAD). SAD - a chemical imbalance in the brain brought on by lack of light due to winter's shorter days and typically overcast skies - affects nearly 10-20 percent of all people, the majority of them being women. Symptoms of Read more
War ain't coming to Game of Thrones — war is here. This week, the Lannisters each deal with the attack on King's Landing in their own way: Joffrey tucks his tail between his legs, Tyrion rallies the troops, and Cersei gets drunk. The episode only shows us what's happening in King's Landing, and though we don't get to see any Jon Snow, Robb Stark, Daenerys Targaryen, or Arya Stark, it doesn't Read more
The titular "other woman" in this week's episode of Mad Men is actually a car, but the ladies of Sterling Cooper Draper Pryce — Peggy and Joan — are also courted in very different ways. Both women make major decisions that impact their careers and their futures (not to mention the whole dynamic of SCDP). The way that Joan and Peggy handle their respective situations truly showcases just how Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Bionic and iconic, these game changers have inspired us over the years to perspire and put our best body forward. Take a cue from our 20 favorite masters of motivation as they share their secrets to getting better, fitter, stronger than ever. The Rock (Hard) Star: Gwen Stefani Before Gwen Stefani began Read more
Fire up the grills! Memorial Day weekend has officially begun, which means there's a good chance you'll be attending a barbecue. While the classic all-beef patty is the go-to burger of the season, it's nice to change things up — especially for the vegetarians and more health-conscious eaters of the group. If you're planning a barbecue this weekend, here are 10 burgers to add to your grilling Read more
Summer unofficially kicks off this weekend, and even though we know you wear sunscreen in every season (right?), there's no excuse to go without when the sun's shining. Recently, the FDA changed the rules for product makers requiring every brand to include broad-spectrum coverage. So, each sunscreen on our list protects skin from both UVA and UVB rays. We've left no body part unturned, so you'll Read more
Fall may seem like a long time away, but the networks are already deciding what's going to happen to your favorite shows once the new TV season is upon us! We're breaking it all down for you in this week's episode of The Buzz, as BuzzSugar editors Becky Kirsch and Shannon Vestal take you through the major schedule news, cancellations, and final-season series you need to know about. Take a look Read more
We say goodbye to McKinley High's graduating class of 2012 on this week's season finale of Glee, and while we'll be seeing a lot of these characters next year, for some, it was their swan song (pardon the pun). Everyone is feeling nostalgic, not the least of whom is Mr. Schue, who gives the kids an assignment of picking a goodbye song. The episode is mostly devoted to the characters giving each Read more
Last-minute Summer shape-up plans may help you shed pounds and tone fast, but they do involve a lot of hard work and dedication as you race against the warm-weather countdown. So as you ramp up your healthy routine in time to don that bikini, make an even better resolution: stick to your new healthy resolutions, even after the Summer season fades. Whether you're detoxing with a debloating meal Read more
It's been a long trek, American Idol watchers. Months after the initial search began, we've finally made it to finals week. If I feel this exhausted, then I can't imagine how finalists Jessica Sanchez and Phillip Phillips feel, especially after the three performances they each had to rock before the last round of voting. As Jennifer Lopez noted tonight, our final two could not be more different. Read more
