DrSugar Answers: Can I Prevent Scarring?


Updated 10/14/11 11:51 AM · Posted by DrSugar · 2 comments

How to Prevent Scarring

DrSugar is in the house! This week she explains how best to minimize scars. DrSugar, About a month ago, I caught my leg on the corner of a metal daybed, and now have a nasty 3-inch scar below my knee. I have several weddings in the next few months where I wanted to wear a short dress, and was wondering if there is any natural or commercial product that would help the scar fade quickly. — Scared Read more

Victoria Beckham Shares Her Tip For Preventing Stretch Marks


Updated 06/19/11 10:29 PM · Posted by · 6 comments

Victoria Beckham Pregnancy Tips

What's Victoria Beckham's secret to a stretch mark-free belly? Elemis Japanese Camellia Oil Blend. The singer and designer hasn't said much about her pregnancy publicly, but she did head to Twitter last night to show off her favorite stretch mark prevention product tweeting, "Pregnancy tip!!!! I have used this through every pregnancy, it's amazing!! X VB" The $45 oil helps keep skin moisturized Read more

10 Beauty Secrets From Across the Globe


Updated 07/29/11 8:38 AM · Posted by · 5 comments

Beauty Secrets From Around the World 2011-07-26 12:22:49

Over the millennia, isolated human populations found various ways to keep their hair, nails, and skin in good shape using simple ingredients from the environments around them. Now, with increasing globalization, we have access to a whole world's worth of accumulated beauty knowledge. Keep reading to check out these 10 cool recipes and secret ingredients from spots around the globe. Read more

5 Beauty Recipes From the 1700s That Really Work (and 3 That Really Don't)


Updated 07/27/11 7:47 PM · Posted by · 11 comments

18th-Century Beauty Recipes to Try (or Avoid) 2011-07-27 11:45:40

Eighteenth-century French women had a wealth of at-home beauty treatments, and luckily many of them survive in the Toilet au Flora, a book of recipes compiled by French naturalist Pierre-Joseph Buc'hoz. Some of the treatments are still great DIYs, and some are absolutely horrifying. Here are five simple, effective recipes you should try, plus three treatments from the book you definitely Read more

6 Moves to Say Goodbye to Lower-Back Pain


Updated 07/06/11 5:40 AM · Posted by · 0 comments

Exercises to Relieve Back Pain

We are pumped to share one of our fave stories from Self here on FitSugar! We know planks and dead-lifts are great, but the real question is, how can they help relieve your aching back? Back pain affects about 8 out of 10 people, according to the National Institutes of Health, and is one of the most common medical problems. It's costly too — in 2004, a team from Duke University found that Read more

Injury Prevention: Flexible Feet to Avoid Plantar Fasciitis


Updated 06/27/11 8:18 PM · Posted by FitSugar · 8 comments

Stretch to Prevent Plantar Fasciitis

Runners, walkers, bikers, and hikers rely heavily on their feet. Feet allow us to do the things we love, but all that stepping, jumping, and pounding can cause damage to the plantar fascia. It's a thick band of tissue that covers and protects the bones on the bottom of your feet. When put under too much stress, these tissues can tear, causing a painful condition called plantar fasciitis. The Read more