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Fit Tip: Finding "Moderate Intensity" For You
The new exercise guidelines recommend getting cardio exercise at moderate intensity. The question is what is moderate intensity for you - how do you find it and measure it? Well, Dr.
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The Skinny On: Measuring Body Fat Percentage
If you're in the business of trying to lose weight, the best way to monitor your progress isn't by stepping on a scale. Since a basic bathroom scale measures your entire body weight, it doesn't take into consideration how much of you is made up of fat, and how much is made of healthy stuff like bones, muscle, blood, and organs. For a more accurate picture of your body composition, it's best to measure your body fat percentage, and here are the many ways it's calculated.
FitSugar Roundup
- Lauren Conrad on the shape of her life after The Hills.
- If you're battling with your scale, here are five reasons you're not dropping the pounds.
- Sometimes it is hard to know when to toss out old food.
- Looking for a cheap snack that's high in protein? Here are six options.
- The $100,000 back to school question: Did you gain the freshman 15?
- Tell me if you think this PETA ad is over the line.
Gear Review: Cell Voltra Running Shoe by Puma
I just took Puma's new running shoe, the Cell Voltra ($100), out for a test run.
The first thing I noticed was that the shoe is incredibly light. Being the curious sort, I put it on my digital kitchen scale to weight it.
Prostate cancer
In This Report- Highlights
- Introduction
- Prognosis
- Risk Factors
- Symptoms
- Conditions with Similar Sym...
- Screening and Diagnosis
- Tests to Determine Severity...
- Treatment
- Treatment Options by Stagin...
- Treatment for Localized Pro...
- Surgery
- Radiation Treatments
- Options if Treatments Fail...
- Other Treatments
- Resources
- References
- Patients should be classified as low, intermediate, or high risk, depending on their PSA levels, cancer stage, and tumor aggressiveness.
- Doctors need to consider patients’ personal preferences and quality of life concerns as well as their clinical status.
- Standard treatment options include active surveillance (watchful waiting), surgery, or radiation therapy. Initial androgen deprivation therapy (hormone therapy) is seldom recommended for localized prostate cancer.
- The American Society of Clinical Oncology (ASCO) 2007 guidelines recommend that doctors delay androgen deprivation therapy for advanced prostate cancer until patients develop symptoms.
Cervical cancer
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Prognosis
- Symptoms
- Prevention
- Diagnosis
- Treatment for Cervical Intr...
- Treatment for Cervical Canc...
- Treatment for Invasive Cerv...
- Resources
- References
Carpal tunnel syndrome
In This Report- Highlights
- Introduction
- Symptoms
- Causes
- Risk Factors
- Prognosis
- Prevention
- Diagnosis
- Treatment
- Surgery
- Resources
- References
Coronary artery disease
In This Report- Highlights
- Introduction
- Prognosis
- Risk Factors
- Diagnosis
- Managing Heart Disease
- Anti-Clotting Medications...
- Other Medications
- Surgery
- Coronary Artery Bypass Graf...
- Angioplasty and Stents
- Other Treatments
- Resources
- References
- Stents coated with drugs may have a slightly higher risk of causing blood clots than bare metal stents, according to FDA meetings held in late 2006.
Seborrheic dermatitis
Overview- Definition
- Alternative Names
- Causes, incidence, and risk factors
- Symptoms
- Signs and tests
- Treatment
- Expectations (prognosis)
- Complications
- Calling your health care provider
- Prevention
- References
Alzheimer's disease
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Prevention
- Symptoms
- Diagnosis
- Medications
- Stages
- Resources
- References
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